Tinnitus

Tinnitus waxaa sababi kara waxyaabo badan, oo ay ka mid yihiin timaha dhaawacan ama jabay ee qaybta dhegta ee qaabilaysa codka (cochlea); isbeddello ku yimaada sida dhiigu ugu socdo xididdada dhiiga ee ku dhow (carotid artery); dhibaatooyin ku yimaada isku-xidhka lafta afka (temporomandibular joint); iyo dhibaatooyin ku yimaada sida maskaxdu u farsameyso codka.

Tinnitus waa marka aad dareento dhawaaq ama codad kale oo mid ama labadaba dhegahaaga ka yimaada. Codka aad maqasho marka aad qabto tinnitus ma aha mid ka yimaada dhawaaq dibadeed, dadka kalena badanaa ma maqlaan. Tinnitus waa dhibaato caadi ah. Waxay saameysaa qiyaastii 15% ilaa 20% dadka, waxaana si gaar ah ugu badan dadka da'da ah.

Tinnitus badanaa waxaa sababa xaalad hooseysa, sida dhalmada da'da ee maqalka, dhaawac dheg ama dhibaato ku timaada nidaamka wareegga dhiiga. Dad badan, tinnitus waxay hagaagtaa marka la daweeyo sababta hooseysa ama daaweyn kale oo yareeya ama daboola dhawaaqyada, taasoo ka dhigaysa tinnitus mid aan la dareemin.

Tinnitus waxaa badanaa loogu tilmaamaa dhawaq qudhac ah oo dhegaha ka yimaada, inkastoo aysan jirin dhawaq dibadeed oo jira. Si kastaba ha ahaatee, tinnitus waxay sidoo kale keeni kartaa noocyo kale oo dhawaqyo been abuur ah oo dhegahaaga ku jira, oo ay ka mid yihiin: Quudhac Dhalaal Dhagxaan Shisheeyo Dhalaal dadka intooda badan ee qaba tinnitus waxay qabaan tinnitus subjective, ama tinnitus oo kaliya aad maqli karto. Dhawaqa tinnitus wuxuu ku kala duwanaan karaa heerka dhawaqa hoose ilaa qaylo sare, waxaadna maqli kartaa hal dhinac ama labadaba. Qaar ka mid ah xaaladaha, dhawaqu wuxuu noqon karaa mid aad u daran oo carqaladeeya awooddaada inaad diiradda saarto ama aad maqasho dhawaqa dibedda. Tinnitus wuxuu joogi karaa waqti dhan, ama wuxuu imaan karaa oo tagi karaa. Xaaladaha dhif ah, tinnitus wuxuu noqon karaa mid garaac garaac ah ama dhawaq qulqulaya, badanaa waqti isku mid ah oo wadna garaacaaga ah. Tani waxaa loo yaqaanaa tinnitus pulsatile. Haddii aad qabto tinnitus pulsatile, dhakhtarkaagu wuxuu maqli karaa tinnitus marka uu baaritaan sameeyo (tinnitus objective). Qaar ka mid ah dadku aad uma dhibin tinnitus. Dadka kale, tinnitus waxay carqaladeysaa noloshooda maalinlaha ah. Haddii aad qabto tinnitus oo ku dhibayo, la tasho dhakhtarkaaga. Waxaad horumarisaa tinnitus ka dib infekshinka sare ee neef mareenka, sida qabowga, iyo tinnitus-kaagu ma hagaago muddo toddobaad gudaheed ah. Waxaad qabtaa maqal la'aan ama madax wareer oo leh tinnitus. Waxaad la kulmaysaa walaac ama niyad jab sababtoo ah tinnitus-kaaga.

Dadka qaar ma dareemaan wax dhibaato ah oo ay keento tinnitus. Dadka kale, tinnitus waxay carqaladeysaa noloshooda maalinlaha ah. Haddii aad qabto tinnitus kuu dhibaysa, la tasho dhakhtarkaaga.

• Tinnitus waxaad ku dhacdaa kadib infekshanka sare ee neef mareenka, sida hargabka, tinnitus-kaagana ma hagaago muddo toddobaad ah gudaheed.
• Waxaad qabtaa dhegool ama madax-xanuun oo ay la socdaan tinnitus. Qiyaastii 1 ka mid ah 5 qof ayaa dareema dhawaaq ama gariir dhegahooda. Waxaa loo yaqaanaa tinnitus. Dr. Gayla Poling waxay sheegaysaa in tinnitus lagu dareemi karo siyaabo badan. "Sideed iyo toban boqolkiiba dadka qaba tinnitus waxay qabaan dhegool." Dhegooluhu waxay noqon karaan kuwo la xiriira da'da, waxay ka yimaadaan hal mar oo la soo gaaro, ama soo gaarid dhawaaqyo aad u daran muddo dheer. Dr. Poling waxay sheegaysaa in timaha yar yar ee dhegta gudaha ay door ka ciyaari karaan. "Xubnaha timaha yar yar ee dhegta gudaha waa qaabab aad u jilicsan. Taasi waa waxa dhab ahaantii waxyeello u geysta soo gaaridda dhawaaqyada." Dr. Poling waxay sheegaysaa in aysan jirin dawo cilmiyeysan oo loogu talagalay tinnitus, laakiin waxaa jira ikhtiyaarro daaweyn iyo maarayn. "Wax sida fudud u ah helitaanka caawinta maqalka si dhab ah loogu daaweeyo dhegooluhu." Ikhtiyaarro kale waxaa ka mid ah isticmaalka qalabka soo saara dhawaaq ama isticmaalka taageere habeenkii. "Waxaa jira wax loo yaqaan 'daawaynta dib u tababarka tinnitus.' Waxaa jira qalab dhegeys ah oo dheeraad ah oo aad ku maqli karto dhawaaqyo maalinta oo dhan, sidoo kale, kuwaas oo aad uga sii jeedinaya." Haddii gariirka dhegahaagu kuu dhibayo, bilow inaad aragto bixiyaha daryeelka caafimaadkaaga si aad u hesho baaritaan maqal ah.

Dhibaatooyin caafimaad oo badan ayaa keeni kara ama xumayn kara tinnitus. Xaalado badan, sabab sax ah lama helo. Dad badan, tinnitus waxaa keena mid ka mid ah kuwan soo socda: Dhegool. Waxaa jira unugyo yar yar oo jilicsan oo ku jira dhegtaada gudaha (cochlea) kuwaas oo dhaqdhaqaaqa marka dhegtaadu hesho mawjadaha dhawaaqa. Dhaqdhaqaaqani wuxuu kicintaa calaamadaha korontada ee neerfaha ka yimaada dhegtaada ilaa maskaxdaada (neerfaha maqalka). Maskaxdaadu waxay fasiraysaa calaamadahaas sida dhawaaq. Haddii timaha ku jira dhegtaada gudaha ay laaban yihiin ama jabteen - tani waxay dhacdaa marka aad gabowdo ama marka aad si joogto ah u soo gaarto dhawaaqyo aad u daran - waxay "dhalin karaan" koronto aan kala sooc lahayn oo maskaxdaada u socota, taasoo keenta tinnitus.\n\nCaabuq dhega ama xannibaad kanaalka dhega. Kanaalada dhegaaga waxay noqon karaan kuwo xiran oo leh dareere urursan (caabuq dhega), dhegta, wasakh ama waxyaabo kale oo shisheeye. Xannibaaddu waxay bedeli kartaa cadaadiska ku jira dhegtaada, taasoo keenta tinnitus.\n\nDhibaatooyinka madaxa ama qoorta. Dhaawaca madaxa ama qoorta waxay saameyn kartaa dhegta gudaha, neerfaha maqalka ama shaqada maskaxda ee la xiriirta maqalka. Dhaawacyada noocan ahi waxay badanaa keenaan tinnitus hal dheg oo keliya.\n\nDaawooyinka. Tirada daawooyinka waxay keeni karaan ama xumayn karaan tinnitus. Guud ahaan, qiyaasta sare ee daawooyinkan, tinnitus-ku wuu sii xumaadaa. Badanaa qaylada aan la rabin waxay baaba'daa marka aad joojiso isticmaalka daroogooyinkan.\n\nDaawooyinka la ogyahay inay keenaan tinnitus waxaa ka mid ah daawooyinka aan steroidal anti-inflammatory drugs (NSAIDs) iyo qaarkood oo ah antibiyootiko, dawooyinka kansarka, kiniiniyada biyaha (diuretics), dawooyinka antimalarial iyo antidepressants. Sababaha aan caadiga ahayn ee tinnitus waxaa ka mid ah dhibaatooyinka dhega kale, xaaladaha caafimaad ee daba dheeraada, iyo dhaawacyada ama xaaladaha saameeya neerfaha ku jira dhegtaada ama xarunta maqalka ee maskaxdaada. Cudurka Meniere. Tinnitus waxay noqon kartaa tilmaan hore oo ah cudurka Meniere, cudur dhega gudaha ah oo laga yaabo inuu sababo cadaadis aan caadi ahayn oo dareere dhega gudaha ah.\n\nDysfunction ee tuubada Eustachian. Xaaladdan, tuubada ku jirta dhegtaada isku xirta dhegta dhexe ilaa qoortaada sare waxay had iyo jeer sii ballaaran tahay, taasoo keeni karta in dhegtaadu dareento buuxa.\n\nIsbedelada lafaha dhega. Adkaynta lafaha ku jira dhegtaada dhexe (otosclerosis) waxay saameyn kartaa maqalkaaga oo waxay keeni kartaa tinnitus. Xaaladdan, oo ay keento koritaan lafaha aan caadiga ahayn, waxay u janjeertaa inay ku dhacdo qoysaska.\n\nMurqaha murqaha ee dhegta gudaha. Muruqyada ku jira dhegta gudaha waxay ku adkaan karaan (spasm), taasoo keeni karta tinnitus, dhegool iyo dareen buuxa oo ku jira dhegta. Mararka qaarkood tani waxay dhacdaa sabab la garan karo, laakiin waxaa sidoo kale keeni kara cudurrada neerfaha, oo ay ku jiraan sclerosis badan.\n\nDhibaatooyinka isku-xidhka temporomandibular (TMJ). Dhibaatooyinka ku saabsan TMJ, isku-xidhka dhinac kasta oo madaxaaga ah oo ka hor dhegahaaga, halkaas oo laftaada hoose ee afkaagu ay kula kulanto qoloftaada, waxay keeni kartaa tinnitus.\n\nAcoustic neuroma ama burooyinka kale ee madaxa iyo qoorta. Acoustic neuroma waa buro aan kansar ahayn (benign) oo ku horumaraysa neerfaha cranial ee ka socda maskaxdaada ilaa dhegtaada gudaha oo maamusha dheelitirka iyo maqalka. Burooyinka kale ee madaxa, qoorta ama maskaxda ayaa sidoo kale keeni kara tinnitus.\n\nDhibaatooyinka xididdada dhiigga. Xaaladaha saameeya xididdada dhiiggaaga - sida atherosclerosis, cadaadiska dhiigga oo sarreeya, ama xididdada dhiigga oo laalaaban ama aan caadi ahayn - waxay keeni kartaa in dhiiggu ku socdo xididdadaada iyo arteries-kaaga oo leh awood dheeraad ah. Isbeddellada socodka dhiiggaani waxay keeni karaan tinnitus ama waxay ka dhigi karaan tinnitus mid aad u muuqda.\n\nXaaladaha kale ee daba dheeraada. Xaaladaha oo ay ku jiraan sonkorowga, dhibaatooyinka qanjirka thyroid, madax xanuunka, dhiig yaraanta, iyo cudurrada difaaca jirka sida rheumatoid arthritis iyo lupus ayaa dhammaantood lala xiriiriyay tinnitus.

Qof kastaa wuxuu la kulmi karaa tinnitus, laakiin arrimahan waxay kordhin karaan halistaada: Qaylo dheer oo dhawaaqa ah. Dhawaaqyo aad u daran, sida kuwa ka yimaada qalab culus, mindiyaal xadhkaha ah iyo hubka, waa ilo caadi ah oo dhibaatooyinka maqalka ee la xiriira dhawaaqyada. Qalabka muusikada gacanta lagu qaado, sida ciyaartoyda MP3, waxay sidoo kale keeni karaan dhibaatooyinka maqalka ee la xiriira dhawaaqyada haddii si aad ah loogu ciyaaro muddo dheer. Dadka ka shaqeeya deegaanno dhawaaq badan leh - sida shaqaalaha warshadaha iyo dhismaha, muusikada, iyo askarta - ayaa si gaar ah halis ugu jira. Da'da. Markaad da' weynaato, tirada xargaha neerfaha ee shaqeynaya ee dhegahaaga waxay hoos u dhacdaa, taasoo laga yaabo inay keento dhibaatooyinka maqalka ee inta badan lala xiriiriyo tinnitus. Galmada. Ragga ayaa aad ugu badan inay la kulmaan tinnitus. Isticmaalka tubaakada iyo aalkolada. Sigaar cabayaashu waxay halis sare ugu jiraan inay ku dhacaan tinnitus. Cabitaanka aalkolada ayaa sidoo kale kordhiya halista tinnitus. Dhibaatooyinka caafimaad ee qaarkood. Buurnaanta, dhibaatooyinka wadnaha, cadaadiska dhiiga ee sare, iyo taariikhda bararka ama dhaawaca madaxa oo dhan waxay kordhiyaan halistaada tinnitus.

Tinnitus waxa uu dadka si kala duwan u saameeyaa. Dadka qaar, tinnitus waxa uu si weyn u saameyn karaa tayada nolosha. Haddii aad qabto tinnitus, waxaa laga yaabaa inaad sidoo kale la kulanto:

• Daal
• Cadaadis
• Dhibaatooyin hurdo
• Dhibaatooyin isku-xirka
• Dhibaatooyin xasuusta
• Walwal iyo xanaaq
• Madax xanuun
• Dhibaatooyin shaqo iyo nolol qoyska

Daawaynta xaaladaha isku xidhan waxay u badan tahay inay si toos ah u saameyn doonin tinnitus, laakiin waxay kaa caawin kartaa inaad dareento wanaag.

Kiisas badan, tinnitus waxay ka timaadaa wax aan la iska ilaalin karin. Si kastaba ha ahaatee, taxadarrada qaarkood waxay ka caawin karaan in la iska ilaaliyo noocyada qaarkood ee tinnitus.

• Isticmaal ilaalinta maqalka. Marka la eego waqtiga, soo ifbixida dhawaqa xooggan waxay dhaawici kartaa neerfaha dhegaha, taasoo keenta maqal la'aan iyo tinnitus. Isku day inaad xaddido soo ifbixida dhawaqa xooggan. Haddii aadan ka fogaan karin dhawaqa xooggan, isticmaal ilaalinta dhegaha si aad u ilaaliso maqalkaaga. Haddii aad isticmaasho mindiyaal silsilad ah, aad tahay muusik, aad ka shaqeyso warshad isticmaasha mishiinno xooggan ama aad isticmaasho hub (gaar ahaan bastoolado ama qoryaha), had iyo jeer xir ilaalinta dhegaha oo ka sarreysa dhegaha.
• Hoos u dhig mugga. Soo ifbixinta muddada dheer ee muusikada la kordhiyay iyada oo aan la isticmaalin ilaalinta dhegaha ama dhageysiga muusikada mug aad u sarreeya iyada oo loo marayo taleefannada dhegaha waxay keeni kartaa maqal la'aan iyo tinnitus.
• Daryeel naftaada wadna-xileenka. Jimicsiga joogtada ah, cunista saxda ah iyo qaadashada tallaabooyin kale si loo ilaaliyo xididdada dhiiggaaga caafimaad qaba waxay ka caawin kartaa in la iska ilaaliyo tinnitus oo la xiriirta cayilka iyo dhibaatooyinka xididdada dhiigga.
• Xaddid khamriga, kafeeynta iyo nikootiinka. Walxahan, gaar ahaan marka la isticmaalo xad dhaaf ah, waxay saameyn karaan socodka dhiigga waxayna gacan ka geystaan ​​tinnitus.

Dhakhtarkaagu wuxuu caadiyan kuugu ogaan doonaa tinnitus iyadoo ku saleysan calaamadahaaga kaliya. Laakiin si aad u daaweyso calaamadahaaga, dhakhtarkaagu wuxuu sidoo kale isku dayi doonaa inuu ogaado haddii tinnitus-kaagu uu sabab u yahay xaalad kale oo hooseysa. Mararka qaarkood sabab lama heli karo. Si loo caawiyo ogaanshaha sababta tinnitus-kaaga, dhakhtarkaagu wuxuu u badan yahay inuu kaa weydiiyo taariikhdaada caafimaad iyo inuu baaro dhegahaaga, madaxaaga iyo qoortaada. Imtixaanada caadiga ah waxaa ka mid ah: Baaritaanka maqalka (audiological). Inta lagu jiro imtixaanka, waxaad ku fadhiisan doontaa qol aan cod lahayn oo xiran dhegaha oo gudbiya codad gaar ah hal dhinac oo dhega ah mar mar. Waxaad sheegi doontaa marka aad maqli karto codka, natiijooyinkaaga waxaa la barbar dhigi doonaa natiijooyinka la tixgeliyo inay caadi yihiin da'daada. Tani waxay kaa caawin kartaa inaad meesha ka saarto ama aad ogaatid sababaha suurtagalka ah ee tinnitus. Dhaqdhaqaaqa. Dhakhtarkaagu wuxuu ku weydiin karaa inaad dhaqaajiso indhahaaga, inaad qabsato afkaaga, ama inaad dhaqaajiso qoortaada, gacmahaaga iyo lugahaaga. Haddii tinnitus-kaagu is beddelo ama uu xumaado, waxay kaa caawin kartaa inaad ogaatid cudur hooseeya oo u baahan daaweyn. Imtixaanada sawir-qaadaha. Iyada oo ku xiran sababta la tuhunsan yahay ee tinnitus-kaaga, waxaa laga yaabaa inaad u baahan tahay imtixaanada sawir-qaadaha sida baaritaanada CT ama MRI. Imtixaanada shaybaarka. Dhakhtarkaagu wuxuu soo saari karaa dhiig si loo hubiyo dhiig yaraan, dhibaatooyinka qanjirka 'thyroid', cudurrada wadnaha ama yaraanta fitamiinada. Samee dadaalkaaga ugu fiican si aad u sharaxdo dhakhtarkaaga nooca codadka tinnitus ee aad maqasho. Codadka aad maqasho waxay ka caawin karaan dhakhtarkaaga inuu ogaado sabab suurtagal ah oo hooseysa. Guji. Noocan codka wuxuu soo jeedinayaa in qandhada murqaha gudaha iyo agagaarka dhegtaada ay noqon karto sababta tinnitus-kaaga. Dareen, degdeg ama dhawaaq. Codadkani waxay caadiyan ka yimaadaan sababaha xididdada dhiigga (vascular), sida cadaadiska dhiigga oo sarreeya, waxaana laga yaabaa inaad dareento marka aad jimiciso ama aad isbeddel booskaaga, sida marka aad seexato ama aad istaagto. Cod hoose oo dhawaaqaya. Noocan codka wuxuu tilmaami karaa xannibaadaha kanaalka dhegta, cudurka Meniere ama lafo adag oo dhegta gudaha ah (otosclerosis). Cod sare oo dhawaaqaya. Tani waa codka tinnitus ee ugu badan ee la maqlo. Sababaha suurtagalka ah waxaa ka mid ah qaraxa codka oo aad u daran, maqal la'aanta ama daawooyinka. Acoustic neuroma waxay keeni kartaa dhawaaq joogto ah oo sare oo hal dhinac ah. Macluumaad dheeraad ah CT scan MRI

Tinnitus Treatment Options

Tinnitus, a ringing or buzzing sound in the ears, can have various causes. If your tinnitus stems from an underlying health issue, like a blockage of earwax, a blood vessel problem, or a hearing loss, your doctor can treat the cause to potentially reduce or eliminate the tinnitus.

Treatments for specific causes:

• Earwax Removal: If earwax buildup is causing the tinnitus, removing it can often help.
• Treating Underlying Conditions: Blood vessel problems, for example, may need medicine, surgery, or other treatments to address the source of the ringing.
• Hearing Aids: If hearing loss (from age or noise exposure) is the culprit, hearing aids might alleviate the tinnitus.
• Medication Adjustments: If a medication you're taking is causing tinnitus, your doctor might suggest stopping or reducing the dose, or switching to a different medication.

Managing Tinnitus Symptoms (when no underlying cause is found):

Often, tinnitus can't be cured completely, but treatments can make the symptoms less noticeable. These methods focus on masking the sound or changing how you perceive it.

• Noise Suppression Devices:

  • White Noise Machines: These machines create sounds like static, rain, or waves. They can be very effective. Using white noise machines with speakers near your pillow, or even a fan or air conditioner, can be particularly helpful for sleep.
  • Masking Devices: Similar to hearing aids, masking devices produce a constant low-level sound to cover up the tinnitus.

• Counseling and Therapy:

  • Tinnitus Retraining Therapy (TRT): This personalized therapy, often led by an audiologist, combines sound masking with counseling. You use a device to mask the tinnitus, and learn coping mechanisms from a trained professional. This can help you get used to the sound over time.
  • Cognitive Behavioral Therapy (CBT) and other Counseling: A mental health professional can teach you techniques to manage the emotional and psychological aspects of tinnitus. This is particularly helpful if tinnitus causes anxiety or depression. CBT can be done in individual or group sessions, or online.

• Medication (for symptom relief):

  • Medications for underlying conditions: If the tinnitus is a symptom of an underlying condition, medication can address the root cause.
  • Medications for anxiety or depression: Sometimes, tinnitus can lead to anxiety or depression. Medications can help manage these related conditions.

Future Treatments:

Researchers are exploring new treatments, such as using magnetic or electrical stimulation of the brain (e.g., transcranial magnetic stimulation, deep brain stimulation) to potentially reduce tinnitus symptoms.

Important Note: This information is for general knowledge and does not constitute medical advice. If you experience tinnitus, consult a doctor to determine the underlying cause and appropriate treatment options.

Marka lagu daro ikhtiyaarrada daaweynta ee dhakhtarkaagu kuu soo jeediyo, halkan waxaa ah talooyin kaa caawinaya inaad la qabsato tinnitus: Kooxaha taageerada. Wadaagista khibradaada dadka kale ee qaba tinnitus waxay noqon kartaa mid waxtar leh. Waxaa jira kooxo tinnitus oo isugu yimaada shakhsi ahaan, iyo sidoo kale goobaha internetka. Si loo hubiyo in macluumaadka aad ka hesho kooxda uu sax yahay, waxaa ugu wanaagsan inaad doorato koox ay hoggaaminayso dhakhtar, maqal yaqaan ama xirfadle caafimaad oo kale oo u qalma. Waxbarashada. Barashada wax badan oo aad ka ogtahay tinnitus iyo siyaabaha lagu yareeyo astaamaha waxay caawin kartaa. Oo kaliya fahamka tinnitus ee wanaagsan wuxuu u dhimaa dhibaato yar dadka qaar. Maareynta cadaadiska. Cadaadiska wuxuu ka sii dari karaa tinnitus. Maareynta cadaadiska, ha ahaato daawo nasasho, biofeedback ama jimicsi, waxay bixin kartaa gargaar.