Ukuthi yini i-Rhinitis Engeyona ye-Allergic? Izimpawu, Izimbangela, kanye Nokwelashwa

I-Rhinitis engayona ye-allergic iyimo elibangela izimpawu ezifana nezosifo, kodwa lingabangelwa yizinto ezingabangela i-allergy njenge-pollen noma ama-dust mites. Ikhala lakho liba nomfutho, ligeleza, noma liqabukile, kodwa ukuhlolwa kwe-allergy kuphuma kungekho lutho.

Leli dimo lithinta izigidi zabantu futhi lingaba nzima njenge-rhinitis ye-allergic. Izindaba ezinhle ukuthi uma usuqonda ukuthi yini ebangela izimpawu zakho, ungathola izindlela ezisebenzayo zokuzilawula futhi uzizwe kangcono kakhulu.

Kuyini i-rhinitis engayona ye-allergic?

I-Rhinitis engayona ye-allergic kwenzeka lapho izicubu ezikhona ngaphakathi ekhaleni lakho ziba nokuvuvukala futhi zifule lapho kungekho ukusabela kwe-allergic okuyimbangela. Izindawo zakho ze-nasal ziyaphendula ezintweni ezihlukahlukene ezibangela, kodwa i-immune system yakho ayithathi indima njengoba yayingenza nge-allergies.

Cabanga ngakho njengekhala lakho eliqabukile kakhulu ezintweni ezithile ezicasulayo endaweni yakho. Lezi zinto ezicasulayo zibangela izimpawu ezifanayo ongazithola ngesifo noma nge-allergies, kodwa indlela ebangela ihlukile.

Leli dimo libiwa ngokuthi i-vasomotor rhinitis ngoba lihilela ukuguquka kwe-blood vessels yakho ye-nasal. Lapho lezi vessels zikhula noma zande, zibangela ukugcwala nezinye izimpawu ezicasulayo.

Ziyini izimpawu ze-rhinitis engayona ye-allergic?

Izimpawu ze-rhinitis engayona ye-allergic zingazizwa zifana kakhulu nesifo esingapheli. Ungase uzithole uqala ukubhekana nalezi zinkinga njalo, ikakhulukazi uma ukhombiswe izinto ezithile ezibangela.

• Ikhala elibambe noma elibambe eliyenza kube nzima ukuphefumula
• Ikhala egeleza ngokukhishwa okucacile, okumanzi
• Ukuqhekeka, ikakhulukazi uma ukhombiswe izinto ezinuka kakhulu
• Ukugcwala emuva kokhala okubangela ukukhipha umoya noma ukukhokha
• Ukuncipha komuzwa wokunuka noma ukunambitha
• Ukuzizwa komfutho emuva kokhala
• Ubuhlungu ekhanda oluvela ekucindezelweni kwe-sinus
• Ukuqina kwezindlebe noma ukungakhululeki okuncane kwezindlebe

Ngokungafani ne-rhinitis ye-allergic, ngokuvamile ngeke ube nezindlebe ezibhebhethekile, ezimanzi ngaleli dimo. Izimpawu nazo zivame ukuba zide kunokuba zibe sezinkathi, nakuba zingase zibe zimbi ngokukhombiswa okuthile.

Ziyini izinhlobo ze-rhinitis engayona ye-allergic?

Odokotela bahlukanisa i-rhinitis engayona ye-allergic zibe izinhlobo eziningana ngokusekelwe ekutheni yini ebangela izimpawu zakho. Ukuqonda uhlobo lwakho oluthile kungakusiza wena nodokotela wakho ukukhetha indlela yokwelapha engcono kakhulu.

I-Vasomotor rhinitis uhlobo oluvamile kakhulu, lapho i-blood vessels yakho ye-nasal iphendula kakhulu ezintweni ezifana nokushintsha kokushisa, izingqondo ezinamandla, noma ukucindezeleka. Ikhala lakho liba nokuqabuka kakhulu ezintweni ezijwayelekile zokushintsha kwendawo.

I-Rhinitis ebangelwa yimithi ithuthukiswa ngokusebenzisa kakhulu ama-spray e-nasal decongestant noma njengomphumela wecala wemithi ethile. Imithi yegazi, ama-antidepressants, kanye ne-aspirin ngezinye izikhathi zingabangela lo mbono.

I-Hormonal rhinitis kwenzeka ngesikhathi sokukhulelwa, ukuya esikhathini, noma i-menopause lapho ukuguquguquka kwe-hormone kuchaphazela izicubu zakho ze-nasal. Abesifazane abaningi abakhulelwe baba nekhala elibambe elithuthuka ngemuva kokubeletha.

I-Gustatory rhinitis kwenzeka lapho udle ukudla okuthile, ikakhulukazi izitsha ezishisayo. Ikhala lakho liqala ukugeleza ngokushesha ngemuva kokudla, okuyindlela evamile yokuphendula abanye abantu abayithola ngamandla kakhulu.

I-Occupational rhinitis ithuthukiswa ngokukhombiswa emsebenzini ezintweni ezicasulayo, ukufuma, noma izinto ezicasulayo. Lo mbono uthuthuka ngokuvamile lapho ungekho emsebenzini futhi ube mubi lapho ubuyela khona.

Yini ebangela i-rhinitis engayona ye-allergic?

Imbangela eqondile ye-rhinitis engayona ye-allergic ayiqondakali ngokuphelele, kodwa ihilela izicubu zakho ze-nasal eziqabukile kakhulu ezintweni eziningi ezibangela. Ikhala lakho liphendula kakhulu ezintweni ezingayikhathazi abantu abaningi.

Izinto eziningi ezivamile ezibangela zingase zibangele izimpawu zakho, futhi ungase uqaphele izindlela lapho ikhala lakho lisebenza khona:

• Izingqondo ezinamandla njenge-perfumes, imikhiqizo yokuhlanza, noma ama-air fresheners
• Ukushintsha kwesimo sezulu, ikakhulukazi umoya opholile noma ukushintsha okusheshayo kokushisa
• Ukubhema noma ezinye izinto ezicasulayo emoyeni
• Ukudla okushisayo okwenza ikhala lakho ligeleze ngesikhathi sokudla
• Uchweba, ikakhulukazi iwayini noma ubhiya
• Ukucindezeleka noma imizwelo enamandla ethonya izimpendulo zomzimba wakho
• Izibani ezicwebezelayo ezibangela ukuqhekeka
• Ukungcola komoya noma izimo ezimbi

Ngezinye izikhathi leli dimo lithuthukiswa ngemuva kokutheleleka kwe-viral okuyeka izicubu zakho ze-nasal ziqabukile kunangaphambili. Ngezinye izikhathi, libonakala kancane kancane ngaphandle kwesikhathi esicacile sokuqala, okungase kube yinto ecasulayo kodwa kuyinto evamile ngokuphelele.

Nini okufanele ubheke udokotela nge-rhinitis engayona ye-allergic?

Kufanele ucabange ukuya kudokotela uma izimpawu zakho ze-nasal zihlala isikhathi esingaphezu kwamasonto ambalwa noma zichaphazela impilo yakho yansuku zonke. Abantu abaningi bahlupheka ngokungadingekile ngoba bacabanga ukuthi akukho lutho olungenziwa.

Hlela i-appointment uma uhlangabezana nobuhlungu bekhanda njalo oluvela ekucindezelweni kwe-sinus, unezinkinga zokulala ngenxa yokugcwala, noma uthola ukuthi imithi ye-over-the-counter ayiniki usizo. Udokotela wakho angakusiza aqonde ukuthi une-rhinitis engayona ye-allergic noma enye isimo.

Funani usizo lokuthi ngokushesha uma uthola ubushushu, ukukhishwa okumnyama okukhulu kokhala, noma ubuhlungu obukhulu ebusweni. Lezi zimpawu zingase zibonise ukutheleleka kwe-sinus okudinga ukwelashwa.

Kufanele ubone udokotela uma izimpawu zakho ziqale ngemuva kokuqala imithi entsha. I-Rhinitis ebangelwa yimithi ingelashwa, futhi udokotela wakho angase akwazi ukuncoma ezinye izinto.

Ziyini izinto ezingabangela i-rhinitis engayona ye-allergic?

Izinto ezithile zingakwenza kube lula ukuthuthukisa i-rhinitis engayona ye-allergic, nakuba ukuba nalezi zinto ezingabangela akusho ukuthi uzothola leli dimo. Ukuziqonda kungakusiza uqonde ukuthi kungani abanye abantu beqabukile.

Ubudala buthinta indima, ngaleli dimo ngokuvamile lithuthukiswa kubantu abadala abangaphezu kweminyaka engu-20. Ngokungafani ne-rhinitis ye-allergic, evame ukuqala ebuntwaneni, i-rhinitis engayona ye-allergic ngokuvamile ibonakala kamuva ekuphileni.

• Ukuba owesifazane, ikakhulukazi ngesikhathi sokuqina kwe-hormone njengokukhulelwa noma i-menopause
• Ukuba nomlando wokutheleleka kwe-viral respiratory
• Ukusebenza ezindaweni lapho kukhona ukukhombiswa kwezinto ezicasulayo noma izingqondo ezinamandla
• Ukuphila ezindaweni lapho kukhona amazinga aphezulu okungcola komoya
• Ukuba nezinye izimo zezempilo njenge-hypothyroidism noma i-chronic fatigue syndrome
• Ukuthatha imithi ethile njalo, ikakhulukazi imithi yegazi
• Ukuhlangabezana namazinga aphezulu okucindezeleka ekuphileni kwakho kwansuku zonke

Ezinye izinto ezingavamile ezibangela zihlanganisa ukuba nezinye izimo ze-autoimmune noma ukuguquguquka kwe-genetic okuthonya indlela izicubu zakho ze-nasal eziphendula ngayo ezintweni ezicasulayo. Noma kunjalo, abantu abaningi abane-rhinitis engayona ye-allergic abanazo izimo ezingavamile eziyisisekelo.

Ziyini izinkinga ezingase zenzeke nge-rhinitis engayona ye-allergic?

Nakuba i-rhinitis engayona ye-allergic ingabi yingozi, ingabangela izinkinga eziningi uma ingelashwa. Lezi zinkinga zithuthukiswa kancane kancane futhi zingachaphazela kakhulu ikhwalithi yempilo yakho.

Izinkinga ezivamile kakhulu zihilela ukulala kwakho nokusebenza kwakho kwansuku zonke:

• Ukuphazamiseka kokulala njalo okuvela ekugcweleni ebusuku
• Ukutheleleka kwe-sinus okuvela ezindleleni ezivaliwe zokukhipha
• Ama-Nasal polyps, okuyizinto ezincane ezikhula ezindaweni zakho ze-nasal
• Ukutheleleka kwezindlebe eziphakathi okuvela ezindlebeni ezivaliwe ze-eustachian
• Ukuncipha kokukhiqiza emsebenzini noma esikoleni ngenxa yokuqina
• Uthonyo oluthinta umphakathi oluvela ekuhlanzeni njalo ekhaleni noma ekuqhekekeni

Ngokungavamile, ukuvuvukala okuqhubekayo kungabangela ukushintsha esakhiweni sakho se-nasal ngokuhamba kwesikhathi. Abanye abantu bathuthukisa umuzwa wokunuka oguqukile njalo, nakuba lokhu kungavamile ngokuphathwa okuqondile.

Izindaba ezinhle ukuthi izinkinga eziningi zingavikeleka ngokwelashwa okuqondile. Ukungenelela okusheshayo kungakusiza ugweme lezi zinkinga futhi ugcine imisebenzi yakho evamile.

Ungayivimba kanjani i-rhinitis engayona ye-allergic?

Nakuba ungakwazi ukuvimba ngokuphelele i-rhinitis engayona ye-allergic, ungathatha izinyathelo zokunciphisa ukukhombiswa kwakho ezintweni ezibangela nokuncipha izimpawu. Ikhona ukuqonda ukuthi yini ebangela ikhala lakho futhi wenze ukulungiswa okuqondile.

Qala ngokugcina idayari yezimpawu ukuze uqaphele lapho ikhala lakho lisebenza khona. Qaphela isikhathi, indawo, imisebenzi, nanoma yiziphi izingqondo ezinamandla noma izinto zendawo ezikhona lapho izimpawu zenzeka khona.

Nazi izindlela zokuvimbela ezisebenzayo abantu abaningi abazithola ziwusizo:

• Sebenzisa imikhiqizo engenayo izingqondo zokuhlambalaza, ukugqoka, nokunakekela komuntu siqu
• Gwema ukubhema futhi cela abanye bangabhemi eduze kwakho
• Sebenzisa ama-air purifiers ekhaya lakho, ikakhulukazi emakamelweni okulala
• Gcina amazinga okufuma phakathi kuka-30-50% usebenzisa i-humidifier noma i-dehumidifier
• Gqoka i-scarf phezu kwekhala lakho ngesimo sezulu esibandayo
• Khetha izindawo zokudlela ezinokuphefumula okuhle uma uqabukile ezingqondweni zokupheka
• Thatha ikhefu ezindaweni zokusebenza ezinuka kakhulu uma kungenzeka

Uma ukucindezeleka kubangela izimpawu zakho, cabanga ngezindlela zokunciphisa ukucindezeleka njengokuphefumula okujulile, ukuzivocavoca njalo, noma ukuzindla. Lezi zindlela zingasiza umzimba wakho uphendule ngokuncane ezintweni ezibangela ezendawo.

I-Rhinitis engayona ye-allergic ihlonishwa kanjani?

Ukuhlola i-rhinitis engayona ye-allergic kuhilela ukukhipha i-allergies nezinye izimo ezibangela izimpawu ezifanayo. Udokotela wakho uzoqala ngengxoxo eningiliziwe yezimpawu zakho nokuthi yini ebonakala iyibangela.

Inqubo ngokuvamile iqala ngokuhlolwa kwe-allergy ukuqinisekisa ukuthi izinto ezingabangela i-allergy azibangeli izimpawu zakho. Lokhu kungase kuhlanganise ukuhlolwa kwe-skin prick noma ukuhlolwa kwegazi okuhlola izimpendulo ezithile ze-allergic.

Udokotela wakho uzohlola ikhala lakho usebenzisa ukukhanya okuncane ukubuka izimpawu zokuvuvukala, ama-polyps, noma izinkinga zesakhiwo. Bangase futhi bahlole ikhala lakho nezindlebe zakho ngoba lezi zindawo zingase zithinteke ngokugcwala kokhala.

Ngezinye izikhathi kudingeka ukuhlolwa okuengeziwe ukuze kukhishwe ezinye izimo. I-CT scan ingase i-orderwe uma udokotela wakho engabaza izinkinga ze-sinus, nakuba lokhu kungadingeki njalo kubantu abaningi.

Ukuhlolwa ngokuvamile kwenziwa ngenqubo yokukhipha lapho ukuhlolwa kwe-allergy kuphuma kungekho lutho kodwa uqhubeka unezimpawu ze-nasal eziqhubekayo. Isakhiwo sakho sezimpawu nezinto ezibangela zisiza ukuqinisekisa ukuhlolwa.

Kuyini ukwelashwa kwe-rhinitis engayona ye-allergic?

Ukwelashwa kwe-rhinitis engayona ye-allergic kugxile ekulawuleni izimpawu nokugwema izinto ezibangela ngoba akukho ukwelashwa laleli dimo. Izindaba ezinhle ukuthi izinketho eziningi ezisebenzayo ziyatholakala ukukusiza uzizwe kangcono kakhulu.

Udokotela wakho cishe uzoqala ngezindlela ezimnene futhi alungise ngokusekelwe ekutheni uphendula kanjani. Ukwelashwa ngokuvamile kuhilela ukuxuba kwezindlela ezilungiselelwe izinto ezibangela zakho nezimo zakho.

Ama-spray e-nasal corticosteroid ngokuvamile iyindlela yokuqala yokwelapha ngoba anciphisa ukuvuvukala ngokuphumelelayo. Lezi sprays ezibhalwe yi-doctor njenge-fluticasone noma i-budesonide zingakunika usizo olukhulu uma zisetshenziswa njalo.

Ukuhlanza ikhala nge-saline kusiza ukukhipha izinto ezicasulayo ezindaweni zakho ze-nasal futhi kungasetshenziswa njalo uma kudingeka. Abantu abaningi bathola lezi rinses zikhululeka futhi ziwusizo ekuthuthukiseni ukugcwala ngokwemvelo.

Ama-antihistamine nasal sprays aqukethe i-azelastine angasiza ngisho noma i-allergies ingabandakanyeki. Lawo asebenza ngokuhlukile kunama-antihistamines omdidi futhi angaba usizo kakhulu nge-rhinitis engayona ye-allergic.

Ngezimbangela ezinzima, udokotela wakho angase ancome:

• Imithi yomlomo esiza ekuthuthukiseni ukukhishwa kokhala
• Ama-nasal anticholinergic sprays aqeda ikhala egeleza
• Izifundo ezimfushane ze-oral corticosteroids ngezimpawu ezimbi
• Izindlela ze-nasal ngezinkinga zesakhiwo noma ama-polyps amibi

Abanye abantu bayazuza nge-capsaicin nasal spray, eyenziwe ngama-chili peppers futhi inganciphisa ukuqabuka kwezinzwa ngokuhamba kwesikhathi. Lokhu kwelashwa kudinga ukunakekelwa kwesikhathi futhi akufanele wonke umuntu.

Indlela yokuphatha i-rhinitis engayona ye-allergic ekhaya?

Ukuphatha ekhaya kudlala indima ebalulekile ekulawuleni izimpawu ze-rhinitis engayona ye-allergic. Imikhuba yansuku zonke elula ingenza umehluko omkhulu ekuzizweni kwakho nasekuphileni kwakho.

Ukuhlanza ikhala nge-saline solution ingenye yezindlela zokwelapha ekhaya ezisebenzayo kakhulu. Sebenzisa amanzi ahlanzekile noma abilisiwe ahlanganiswe nengqimba ukuhlanza izindawo zakho ze-nasal kanye noma kabili ngosuku, ikakhulukazi ngemuva kokukhombiswa izinto ezibangela.

Ukudala indawo yekhaya ehlanzekile kunganciphisa izinto ezibangela izimpawu zakho:

• Sebenzisa ama-HEPA air filters futhi uwashintshe njalo
• Gcina amafasitela evalekile ngezinsuku lapho kukhona ukungcola okukhulu komoya
• Geza imibhede emanzini ashisayo masonto onke ukususa izinto ezicasulayo
• Khetha izitebhisi ezinzima kunama-carpets uma kungenzeka
• Phakamisa ikhaya lakho kahle, ikakhulukazi lapho upheka noma uhlanza khona
• Cabanga ngokusebenzisa i-humidifier uma umoya ekhaya lakho womile kakhulu

Ukuphefumula umusi kungakunika usizo oluthile lapho izimpawu ziba zimbi. Phefumula umusi ovela eshawa eshisayo noma ukhononde phezu kwesitsha samanzi ashisayo ngetawuli phezu kwekhanda lakho imizuzu embalwa.

Hlala unamanzi ngokunisela amanzi amaningi usuku lonke. Lokhu kusiza ukuncipha ukukhishwa kokhala futhi kwenze kube lula ukuhlanza ngokwemvelo.

Kufanele ulungiselele kanjani i-appointment yakho yodokotela?

Ukulungiselela kahle i-appointment yakho kungasiza udokotela wakho aqonde isimo sakho kangcono futhi akhe uhlelo lokwelapha oluphumelelayo. Ulwazi oluqondile kakhulu ongalunikeza, kangcono.

Qala ukugcina idayari yezimpawu okungenani isonto ngaphambi kokuvakasha kwakho. Bhala lapho izimpawu zenzeka khona, ubunzima bazo, izinto ezibangela, nokuthi yini ehlinzeka usizo. Lolu lwazi lubaluleke kakhulu ekuhlolweni.

Yenza uhlu lwemithi yonke oyithathayo njengamanje, kuhlanganise nemithi ye-over-the-counter, izongezelelo, nama-spray e-nasal. Imithi ethile ingase ihlanganyele ezimpawini ze-nasal, ngakho-ke lolu lwazi lubalulekile.

Bhala imibuzo ethile ofuna ukuyibuza, njengalezi:

• Yiluphi uhlobo lwe-rhinitis engayona ye-allergic enami?
• Yiziphi izinto ezibangela engingaziqapheli?
• Yiziphi izinketho zokwelapha ezingasebenza kangcono ekuphileni kwami?
• Ngabe kungakanani ngaphambi kokuba ngilindele ukuthuthuka?
• Nini okufanele ngilandele uma izimpawu zingathuthuki?

Letha uhlu lwezimpawu zakho eziyinhloko nanoma yimuphi umlando womndeni wezinkinga ze-nasal noma ze-respiratory. Khumbula nanoma yikuphi ukushintsha kwamuva endaweni yakho, emsebenzini, noma esimweni sakho sokuphila esingase sihambisane.

Iyini into ebalulekile nge-rhinitis engayona ye-allergic?

I-Rhinitis engayona ye-allergic iyimo elilawulekayo elithinta abantu abaningi, futhi awudingi ukuhlupheka ngokuthula. Nakuba kungase kube yinto ecasulayo ukubhekana nezimpawu ze-nasal eziqhubekayo, ukwelashwa okuphumelelayo kuyatholakala.

Isinyathelo esibaluleke kakhulu ukusebenza nodokotela wakho ukuqonda izinto ezibangela zakho futhi uthuthukise uhlelo lokuphatha oluqondene nawe. Okusebenza komunye umuntu kungase kungasebenzi komunye, ngakho-ke isineke ngenqubo yokwelapha kubalulekile.

Khumbula ukuthi leli dimo aliyona ingozi, nakuba lingase lithonye kakhulu ikhwalithi yempilo yakho. Ngokuhlanganiswa okuqondile kokugwema izinto ezibangela, imithi, nezindlela zokunakekela ekhaya, abantu abaningi bafinyelela ekulawuleni okuhle kwezimpawu.

Unganqikazi ukufuna usizo lokuthi uma izimpawu zakho zihlala noma zibe zimbi. Abantu abaningi balinda isikhathi eside kakhulu ngaphambi kokuthola ukwelashwa, kodwa ukungenelela okusheshayo ngokuvamile kuholela emiphumeleni engcono futhi kuvimba izinkinga.

Imibuzo evamile ebuzwa nge-rhinitis engayona ye-allergic

Ingabe i-rhinitis engayona ye-allergic ingaguquka ibe yi-rhinitis ye-allergic?

Cha, i-rhinitis engayona ye-allergic ayiguquki ibe yi-rhinitis ye-allergic ngoba ihilela izindlela ezihlukile. Noma kunjalo, abanye abantu bangathuthukisa kokubili izimo ngesikhathi esifanayo. Uma izimpawu zakho zishintsha noma izinto ezibangela ezintsha zivele, kufanele uxoxe nodokotela wakho ukuthi ukuhlolwa kwe-allergy okuengeziwe kungase kube usizo.

Ingabe i-rhinitis engayona ye-allergic iyefa?

Asikho ubufakazi obuqinile bokuthi i-rhinitis engayona ye-allergic ihamba emindenini njengezimo ze-allergic. Noma kunjalo, abanye abantu bangase bafe izindlela zokuthuthukisa izicubu ze-nasal eziqabukile noma izimpendulo ezithile ezibangela. Izinto zendawo nemiphumela yomuntu siqu iqhuba indima enkulu kunama-genetics ezimweni eziningi.

Ingabe ukukhulelwa kungabangela i-rhinitis engayona ye-allergic?

Yebo, ukukhulelwa ngokuvamile kubangela i-rhinitis engayona ye-allergic ngenxa yokushintsha kwe-hormone okuthonya i-blood vessels ye-nasal. Leli dimo, elibizwa ngokuthi i-pregnancy rhinitis, ngokuvamile liqala ekuqaleni kwesigamu sesibili futhi lithuthuka ngemuva kokubeletha. Ukuhlanza ikhala nge-saline nokuphakamisa ikhanda lakho ngesikhathi ulele kungakunika usizo olukhulu ngesikhathi sokukhulelwa.

Ngabe ngizodinga ukuthatha imithi ye-rhinitis engayona ye-allergic phakade?

Akudingeki. Abanye abantu badinga ukwelashwa okuqhubekayo ukulawula izimpawu, kanti abanye bathola usizo ngokugwema izinto ezibangela nokusebenzisa imithi ngezikhathi ezithile. Izidingo zakho zokwelashwa zingase zishintshe ngokuhamba kwesikhathi, futhi abantu abaningi banganciphisa imithi uma sebeqonde futhi bafunde ukugwema izinto ezibangela zabo ngokuphumelelayo.

Ingabe ukudla okuthile kungenza i-rhinitis engayona ye-allergic ibe mbi?

Yebo, ukudla okushisayo ngokuvamile kubangela i-gustatory rhinitis, uhlobo lwe-rhinitis engayona ye-allergic ebangela izimpawu ze-nasal ngokushesha ngemuva kokudla. Ama-hot peppers, i-horseradish, nezinongo ezinamandla yizinto ezivame ukubangela. Uchweba, ikakhulukazi iwayini nobhiya, futhi kungabangela izimpawu kubantu abaqabukile ngokuthinta i-blood vessels ye-nasal.