Created at:1/16/2025
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Ukuqina kweminyo yokuhlala kuyisifo esibuhlungu sezihlunu esonakalisa inyama ebushelelezi ezungeze amazinyo akho futhi singabhubhisa ithambo eliwasisekelayo. Cabanga ngakho njengendlela ephambili yesifo sezihlunu esiya ngokujulile kunokukhathazeka okungaphezulu.
Uma amabhaktheriya eqoqa eduze nomugqa wezihlunu zakho, adala ama-pocket okuqubuka aqeda kancane kancane izakhi ezibamba amazinyo akho. Ngaphandle kokwelashwa, ukuqina kweminyo yokuhlala kungabangela ukulahleka kwamazinyo futhi kungathinta ngisho nempilo yakho yonke.
Ukuqina kweminyo yokuhlala kuqala lapho i-plaque ne-tartar bekhungathekisa izihlunu zakho isikhathi eside. Isistimu yakho yokulwa nezifo yomzimba izama ukulwa nokutheleleka kwamabhaktheriya, kodwa le mpendulo empeleni ibangela umonakalo omkhulu kuma-tissue naku-thambo ezungeze amazinyo akho.
Igama elithi "ukuqina kweminyo yokuhlala" lisho ngokoqobo ukuthi "ukuvuvukala ezungeze izihlunu." Okwenza lesi simo sihluke ekugcineni kweminyo yokuhlala ukuthi sithinta izakhi ezijulile. Ngesikhathi ukugcina kweminyo yokuhlala kuhilela izihlunu ngokwazo kuphela, ukuqina kweminyo yokuhlala kufinyelela e-periodontal ligament nase-alveolar bone ezinamathe amazinyo akho.
Lokhu akuyona nje into yokuhlobisa. Ukuqina kweminyo yokuhlala kuyisifo esiya phambili esingathinta ikhono lakho lokudla, ukukhuluma, nokuphakama ngokunethezeka. Izindaba ezinhle ukuthi ngokwelashwa okufanele nokunakekela, ungaphatha lesi simo ngokuphumelelayo.
Izimpawu zokuqala zokuqina kweminyo yokuhlala zingaba zingeziqondakali, kungakho abantu abaningi bengabona ukuthi banayo kuze kube yilapho isithuthukile. Izihlunu zakho zingase zibe buhlungu noma zibonakale zibomvu kunokujwayelekile, kodwa lezi zinguquko zivame ukuthuthuka kancane kancane.
Nawa ama-symptom avamile ongawaqaphela:
Abanye abantu nabo baye baba nokunambitha okunjengethusi emlonyeni wabo noma baphawule ukuthi amagxolo abo azizwa enjengobomvu esikhundleni sokuqina. Kumacala athuthukile kakhulu, ungase ubona imigodi ejulile eyenziwa phakathi kwamazinyo akho namagxolo lapho ukudla kuvalelwa khona kalula.
Uma ubhekene nezimpawu eziningi zalezi ndawonye, kufanele uqonde ochwepheshe bezinyo ukuba abheke. Ukungenelela kwasekuqaleni kungenza umehluko omkhulu emiphumeleni yokwelashwa.
I-Periodontitis ayilona isimo esifanayo kubo bonke. Izinhlobo ezahlukene ziqhubeka ngezilinganiso ezahlukene futhi zingadinga izindlela zokwelapha ezahlukene.
Uhlobo oluvamile kakhulu yi-periodontitis ehlala njalo, ethuthuka kancane eminyakeni eminingi. Lo mkhuba ngokuvamile uthinta abantu abadala futhi uqhubeka kancane kancane, ukunika isikhathi sokuqaphela izimpawu nokuthola ukwelashwa. Abantu abaningi abanegciwane legazi banelilo hlobo.
I-periodontitis ehlala njalo iqhubeka ngokushesha kakhulu futhi ngokuvamile ithonya abantu abasebancane, ngezinye izikhathi ngisho nabantu abasebasha. Naphezu kwegama, lokhu akusho ukuthi awenzanga lutho olungalungile. Ngokuvamile kuhlobene nezici zezofuzo futhi kungabangela umonakalo omkhulu ngesikhathi esifushane.
I-Necrotizing periodontal disease iyindlela engavamile kodwa ebucayi lapho ithusi legazi lifa khona ngenxa yokuntuleka kokunikezwa kwegazi. Lo mkhuba uvame kakhulu kubantu abanesistimu yokuvikela umzimba ebuthakathaka futhi udinga ukwelashwa ngokushesha.
Kukhona futhi i-periodontitis ehlotshaniswa nezifo zesimiso, eyenzeka kanye neemeko ezinjengesiwekile, isifo senhliziyo, noma izifo zokuphefumula. Ukulawula isimo sempilo esiyisisekelo kuvame ukusisiza ukuthuthukisa isifo samagingi futhi.
Imbangela eyinhloko ye-periodontitis yiplakki yebhaktheriya ehlala emazinyweni akho ngokuhamba kwesikhathi. Uma ungayisusi le filimu enamathelayo ngokuhlanza njalo nokuklebula, iqina ibe yitata, engasuswa kuphela ngumqeqeshi wezinyo.
Lezi bhaktheriya zikhulula izinto eziyingozi ezicasula amagingi akho futhi zibangele impendulo yokuvuvukala. Isistimu yakho yokukhulula ithumela amangqamuzana ukuze alwe nokutheleleka, kodwa le mpi empeleni iphula izicubu namathambo asekelayo amazinyo akho.
Izici eziningi zingakwenza ube sengozini enkulu yokuthuthukisa i-periodontitis:
Ubudala buphinde bube nomthelela, njengoba abantu abadala benenkinga enkulu yokuthuthukisa i-periodontitis. Kodwa-ke, lokhu akuyona nje ngenxa yokuguga ngokwalo, kodwa kunalokho imiphumela ehlanganisiwe yokubekwa kweplakki ngokuhamba kwesikhathi.
Ezinye izimbangela ezingavamile zihlanganisa izifo zokuziphatha ezihlasela izicubu ezihlanganisa, ezinye izifo zofuzo, kanye nemithi ecindezela isimiso sokuvikela. Lezi zimo zidinga ukunakekelwa okukhethekile kokubili ochwepheshe bezinyo nabachwepheshe bezempilo.
Kufanele uhlele isikhathi sokubona udokotela wemazinyo uma ubona ukuphuma kwegazi emazinyweni okuqhubeka, ikakhulukazi uma kwenzeka njalo lapho ugeza noma uhlanza ngentambo. Abantu abaningi bacabanga ukuthi ukuphuma kwegazi okungekho njalo kuyinto evamile, kodwa amazinyo aphilile akufanele aphume igazi lapho uhlanza njalo.
Ungalindi uma ubhekene nokuqina komoya omubi okungapheli ngisho noma unesisu elihle, noma uma ubona amazinyo akho ehlukana namazinyo. Lezi zinguquko zivame ukwenzeka kancane kancane, ngakho-ke ungase ungaqapheli ukuthi zikhulu kangakanani.
Funani ukunakekelwa kwezinyo ngokushesha uma unezinhlungu ezinzima emazinyweni, ukuphuma komthondo, noma uma amazinyo akho ebonakala ephumile noma eqala ukuhamba. Lezi zimpawu zibonisa i-periodontitis ephambili edinga ukwelashwa ngokushesha.
Kufanele futhi ubona udokotela wemazinyo uma unezingozi ezifana nesifo sikashukela noma uthatha imithi ethonya amazinyo akho, ngisho noma ungenawo ama-symptom acacile. Ukuqapha okuvamile kungabamba izinkinga ekuqaleni lapho kulula khona ukuzilwelapha.
Ukuvimbela okuvamile, abantu abadala abaningi kufanele bahlanzeke kakhulu njalo ngenyanga eziyisithupha. Kodwa-ke, uma uke waba nesifo sama-gum ngaphambili noma unezingozi, udokotela wakho wemazinyo angakuncoma ukuvakasha okuvamile.
Ukuqonda izimbangela zakho zengozi siqu kungakusiza ukuthi uthathe izinyathelo zokuvimbela i-periodontitis noma uyibambe ekuqaleni. Ezinye izinto ongakulawula, kanti ezinye yingxenye yemvelo yakho noma izimo zempilo.
Imbangela enkulu yengozi ongayilawula ukusetshenziswa kotshaba kunoma iyiphi indlela. Ukubhema kunciphisa ukugeleza kwegazi emazinyweni akho, okwenza kube nzima ukuba aphulukane futhi alwe nokutheleleka. Abantu ababhema banamathuba amaningi kakhulu okuba ne-periodontitis ephambili futhi basabela kabi ekwelapheni.
Nawa ama-risk factor aphambili okumelwe uwazi:
Izici ezingavamile kodwa eziqakathekile ezingozi zihlanganisa izifo ze-autoimmune njenge-rheumatoid arthritis, ukushoda kokudla, kanye nokusebenzisa kabi izidakamizwa. Ukugaya noma ukucindezela amazinyo kungabuye kusheshisise isifo sezinye ngokubeka ukucindezeleka okwengeziwe ezakhiweni ezisekelayo.
Ukuba nezici eziningi ezingozi akusho ukuthi uzophuthuma i-periodontitis, kodwa kusho ukuthi kufanele uqaphele kakhulu ngokuvikela kanye nokunakekelwa kwentandokazi okuvamile.
I-periodontitis engaphathwe ingabangela imiphumela esondela kakhulu kunomlomo wakho. Inkinga ebonakalayo kakhulu ukulahlekelwa kwamazinyo, okungathinta ikhono lakho lokudla, ukukhuluma ngokucacile, nokuba nethemba ngokumomotheka kwakho.
Uma ulahlekelwa amazinyo, amazinyo asaleyo angashintsha isikhundla, adale izinkinga zokuklama futhi kwenze kube nzima kakhulu ukugcina umlomo wakho uhlanzekile. Ungase udinga umsebenzi wezinyo obanzi njenge-implants, ama-bridges, noma ama-dentures ukubuyisela umsebenzi.
Nawa ama-complications angathuthuka:
Ucwaningo lwakamuva lubonise ubudlelwano phakathi kwesifo samagingiva esinzima nezinye izimo zempilo yomzimba. Amabhaktheriya asuka egingivini eziqoqile angangena egazini lakho futhi kungenzeka ahlanganyele ekukhuleni kokuvuvukala kulo lonke umzimba wakho.
Izinkinga ezingavamile kodwa ezinzima zihlanganisa i-Ludwig's angina, ukutheleleka okubulalayo komphimbo nendawo yomhlathi, ne-necrotizing fasciitis, lapho ukutheleleka kusakazeka ngokushesha ngezigaba zezicubu. Lokhu kudinga ukunakekelwa kwesikhathi esiphuthumayo kwezokwelapha.
Izindaba ezimnandi ukuthi izinhlupheko eziningi zingavikeleka ngokwelashwa okufanele nokugcinwa kokunakekelwa okuqhubekayo.
Ukuvikela okuhle kunazo zonke ku-periodontitis ukunakekelwa komlomo kwansuku zonke okuhlala njalo kuhlangene nokuhlanzwa okujwayelekile kwabachwepheshe. Ukuhlanzeka komlomo okuhle kususa i-plaque yamabhaktheriya ngaphambi kokuba ibe nomonakalo omkhulu egingivini yakho nasezakhiwo ezisekelayo.
Geza amazinyo kabili ngosuku nge-toothpaste ene-fluoride, uchithe okungenani imizuzu emibili isikhathi ngasinye. Gxila endaweni yegingiva lapho i-plaque ivame ukuqoqana khona. Sebenzisa ukunyakaza okujikelezayo okuthambile kunokugeza okunamandla, okungakucasula amagingiva akho.
Ukusebenzisa i-floss nsuku zonke kubalulekile ngokulinganayo ngoba kususa i-plaque namaqatha okudla phakathi kwamazinyo lapho ibrashi yakho ingafiki khona. Uma i-floss yendabuko kunzima ukuyisebenzisa, cabanga nge-floss picks, ama-water flossers, noma amabhrashi aphakathi kwamazinyo.
Nawa amasu engeziwe okuvimbela:
Uma unezingozi ezinjengoshukela noma uthatha imithi ethonya amagciwane akho, xoxa nodokotela wemazinyo uma udinga ukuhlanzwa okuvamile noma ukwelashwa okuyimfihlo.
Ukuvimbela kuhlala kulula futhi kubiza ngaphansi kunokwelapha isifo samagciwane esithuthukile, ngakho-ke ukutshala imali emikhweni emihle yansuku zonke kukhokha imivuzo empilweni yakho yomlomo isikhathi eside.
Udoktela wakho wemazinyo noma umhlanzi wemazinyo uzosebenzisa izindlela eziningi ukuhlola impilo yamagciwane akho nezinto ezisekela amazinyo akho. Inqubo iyaphelele kodwa ngokuvamile ayibuhlungu, eklanywe ukunikeza isithombe esiphelele sempilo yakho yomlomo.
Ukuhlolwa ngokuvamile kuqala ngokuhlola ngamehlo amagciwane akho, ukubuka izimpawu zokuvuvukala, ukubuyela emuva, noma ezinye izinguquko. Ochwepheshe bakho bezinyo bazohlola futhi ukwakheka kwe-plaque ne-tartar ngaphezulu nangaphansi komugqa we-gum.
Ithuluzi eliyisihluthulelo lokuhlola yi-periodontal probing, lapho ithuluzi elincane linganisa ukujula kwamaphokhethi phakathi kwamazinyo akho namagciwane. Amagciwane anempilo anamaphokhethi amancane angu-1-3 millimeters, kuyilapho amaphokhethi ajulile abonisa isifo samagciwane.
Nanku okumelwe ukulindele ngesikhathi senqubo yokuhlola:
Odokotela bakho bezinyo bangase futhi bathathe izithombe ukuqopha isimo samanje samagxolo akho nokulandelela izinguquko ngokuhamba kwesikhathi. Amanye amahhovisi asebenzisa ubuchwepheshe obuthuthukile njengezinhlelo zokubona i-laser ukuthola izinhlobo zebhaktheriya noma amazinga okutheleleka.
Yonke inqubo yokuxilonga ikusiza ukunquma hhayi nje ukuthi une-periodontitis, kodwa futhi nobunzima bayo nendlela engcono kakhulu yokwelapha isimo sakho esithile.
Ukwelashwa kwe-periodontitis kugxile ekulawuleni ukutheleleka kwe-bacterial nokuvimbela ukulimala okuqhubekayo kwamagxolo akho namathambo asekelayo. Indlela ethile ixhomeke ekuthuthukeni kwesimo sakho nokuthi uphendula kangcono kanjani ekuwelapheni kokuqala.
Ukwelashwa okungekho okuhlinzayo kuvame ukuzama kuqala futhi kungaba nomphumela omkhulu, ikakhulukazi kwe-periodontitis ephansi kuya kwephakathi. Lezi zinqubo zihlose ukuhlanza kahle amabhaktheriya nezinto eziyingozi ngaphansi komugqa wamagxolo akho.
Nawa amanye amakhetho okwelapha iqembu lakho lezonyo lingase liwasekele:
Abantu abaningi baqala ngokukhipha iplaque nokulinganisa impande, okuyinto efana nokuhlanza okujulile okuya ngaphansi komugqa wezinsizi. Le nqubo ingase yenziwe ngezigaba ezihlukahlukene ezikuye, futhi ngokuvamile uzothola ukwelashwa kwendawo ukuze uhlale ukhululekile.
Ezimeni ezinzima, ukungenelela kokwelapha kungadingeka ukuze kufinyelelwe izikhwama ezijulile zokutheleleka noma ukuvuselela inyama namathambo alahlekile. Lezi zinqubo zinezinga eliphezulu lokubuyela kabusha futhi zingasindisa amazinyo angase alahleke.
Udokotela wakho wemazinyo uzohlangana nawe ukudala uhlelo lokwelapha oluhambisana nezidingo zakho ezikhethekile kanye nokuzwela kwakho, uqale ngezinketho ezingenasiphetho ezinethuba elikhulu lokuba ziphumelele.
Ukukhathalela ekhaya kudlala indima ebalulekile ekuphatheni i-periodontitis kanye nokwelashwa kwabachwepheshe. Umkhuba wakho wansuku zonke ungenza umehluko phakathi kokwelashwa okuphumelelayo nezingqinamba ezilandelayo.
Isisekelo sokuphatha ekhaya ukuhlanzeka komlomo okucophelelayo okudlula ukugeza nokuhlanza okuyisisekelo. Kuzodingeka ube ngcono futhi uqine kunomuntu onezinsizi ezempilo, kodwa umzamo owengeziwe uyabonga.
Nawa amaqhinga okuthuthukisa umkhuba wakho wokunakekela ekhaya:
Umdlalo wakho wezinyo ungase uqondise imikhiqizo ethile efana nepayipi yezinyo elinconywayo noma amabhrashi akhethekile aklanyelwe abantu abanegciwane lezihlunu. Unganqikazi ukucela ukubonwa kwezindlela ezifanele ngesikhathi sokuqokwa kwakho.
Gcina ulandelela noma yikuphi ukushintsha okuqaphela, njengokwanda kwegazi, ukukhula, noma ukusabela. Lolu lwazi lusiza iqembu lakho lezonyo ukulungisa uhlelo lwakho lokwelashwa njengoba kudingeka.
Khumbula ukuthi ukuphatha i-periodontitis ekhaya kuyibophezelo lesikhathi eside, kodwa ngokuqina, ungagcina ukhuluphulu oluphilile futhi ugcine amazinyo akho wemvelo impilo yonke.
Ukulungiselela ukubonisana kwakho kwezinyo kungakusiza ukuthi uthole okuningi kakhulu ekuhambeleni kwakho futhi kuqinisekise ukuthi udokotela wakho wezinyo uneyonke imininingwane edingekayo ukunikeza ukunakekelwa okuhle kakhulu. Ukuzilungiselela kancane kuya ibanga elide ekutholeni isikhathi sokuqokwa okuphumelelayo.
Ngaphambi kokuhambela kwakho, yenza uhlu lwazo zonke izimpawu ozibonile, ngisho noma zibonakala zincane. Faka imininingwane mayelana nokuthi izimpawu zaqala nini, yini eyenza zibe ngcono noma zimbi, nokuthi zikuthinta kanjani impilo yakho yansuku zonke.
Buka imininingwane mayelana nomlando wakho wezempilo kanye nemithi yakho yamanje, njengoba lokhu kungathinta impilo yezihlunu zakho kanye nezinketho zokwelashwa. Ungakhohlwa ukufaka imithi yokuthengwa ngaphandle komthetho, izithasiselo, kanye nemithi yemifino.
Nanku okumele ukulethe nokulungiselela:
Cabanga ngezinhloso zakho zokwelashwa nanoma yiziphi izinkathazo ozinayo mayelana nezinqubo noma izindleko. Ungakhathazeki ngokubuza imibuzo engase ibonakale ilula. Iqembu lakho lezonyo lifuna ukuthi uqonde isimo sakho futhi uzizwe ukhululekile ngohlelo lwakho lokwelashwa.
Uma unesizungu ngezinqubo zokwelapha amazinyo, tshela udokotela wakho wezinyo. Amahhovisi amaningi anikeza izinketho zokulala noma ezinye izinto ezizokusiza uzizwe ukhululekile ngesikhathi sokwelashwa.
Ekugcineni, hlela ukufika ngemizuzu embalwa ngaphambi kwesikhathi ukuze ugcwalise noma iyiphi imibhalo edingekayo bese uhlala phansi ngaphambi kokuba i-aphoyintimenti yakho iqale.
I-Periodontitis yisimo esinzima kodwa esingaphatheka esithinta izakhiwo ezisekela amazinyo akho. Nakuba ingabangela ukulahleka kwamazinyo nezinye izinkinga zempilo uma ingaphathwa, izindaba ezinhle ukuthi ngokunakekelwa okuhle, ungaphatha lesi simo ngokuphumelelayo.
Ukutholakala kwangaphambi kwesikhathi nokuphathwa kwenza umehluko omkhulu emiphumeleni. Okungenzeka kudinge ukusula okujulile ezinyathelweni zokuqala kungadingeka ukungenelela kokusebenza uma kuvunyelwe ukuqhubeka. Kungakho ukuhlola okujwayelekile kwamazinyo kubaluleke kangaka, ngisho noma uzizwa kahle.
Uhlelo lwakho lwansuku zonke lokuhlanza umlomo yilona ibanga lokuqala lokuvikela e-periodontitis. Ukuhlanza okuqhubekayo, ukuhlanza ngentambo, nokuhlanzwa okuqeqeshwe ngochwepheshe kungavimbela izimo eziningi ekuthuthukiseni noma ekuqhubekeni.
Uma usunokuxilongwa kwe-periodontitis, khumbula ukuthi lesi yisimo esingaphatheka, hhayi isahlulelo sokufa samazinyo. Abantu abaningi bayilawula ngempumelelo isifo samathambo abo futhi bagcine amazinyo abo emvelo impilo yonke ngokwelashwa okuhle nokugcinwa.
Ukuthi yikuphi ukusebenzisana eduze neqembu lakho lezonyo, ulandele iziphakamiso zabo zokwelashwa nokunakekelwa kwasekhaya, futhi uzibophezele empilweni yakho yomlomo isikhathi eside. Imizamo yakho namuhla izokhokhela imivuzo ngokunethezeka kwakho, impilo, nokuzethemba iminyaka ezayo.
I-periodontitis ingaphatheka futhi ilawulwe ngempumelelo, kodwa kubhekwa njengesimo esingamahlalakhona esidinga ukuphathwa okuqhubekayo kunokwelashwa okuphelele. Ngokwelashwa okufanele, ukutheleleka kungasuswa futhi intuthuko iyeke, kodwa uzodinga ukunakekelwa okuqhubekayo kokugcina ukuvimbela ukubuyela kwalo.
Cabanga ngakho njengokulawula ukucindezeleka kwegazi eliphakeme noma isifo sikashukela. Isimo singalawulwa kahle ngendlela efanele, siqede ukuba nemihlathi enempilo futhi ugcine amazinyo akho, kodwa kudinga ukunakekelwa okuqhubekayo kokuhlambalaza komlomo nokukhathalelwa okuqhubekayo kwabasebenzi bezempilo.
Nakuba i-periodontitis ngokwayo ingadluliseleki njengesihlungu, amagciwane abangela angadluliselwa ngesaliva ngezinto ezifana nokuqabulana noma ukwabelana ngezitsha. Noma kunjalo, ukumane nje ukhombiswe la magciwane akusho ukuthi uzothola isifo sezihlathi.
Ubungozi bakho siqu buyahlukahluka kuye ezintweni ezifana nokuhlanza komlomo, i-genetics, impilo yonke, kanye nemikhuba yokuphila. Amalungu omndeni ngokuvamile ahlanganyela izici ezifanayo zezingozi, okungachaza ukuthi kungani isifo sezihlathi ngezinye izikhathi kubonakala sengathi siqhubeka emindenini.
Isikhathi sokwelapha i-periodontitis sihlukahluka kakhulu kuye ezingeni lobukhulu besimo sakho nokuthi uphendula kangcono kanjani ekwelapheni. Izimo ezilula zingabonisa ukuthuthuka phakathi namasonto ambalwa okuhlanza okujulile, kuyilapho izimo eziphambili zingadinga izinyanga eziningi ukuze ziqiniswe.
Ukwelashwa okuqala njengokukhipha izinto ezingcolile kanye nokulungisa impande ngokuvamile kuthatha i-aphoyintimenti ezi-2-4 ezinye izinsuku ezimbalwa. Khona-ke uzodinga isikhathi sokuphulukisa sezinyanga ezi-4-6 ngaphambi kokuba udokotela wakho wezinyo ahlole ukuthi uphendule kangcono kanjani futhi anqume ukuthi kukhona yini ukwelashwa okwengeziwe okudingekayo.
Ukuba ne-periodontitis akusho ukuthi uzowalahlekelwa amazinyo akho ngokuzenzakalelayo. Ngokwelashwa okulungile nokunakekelwa okuqhubekayo, abantu abaningi abanegciwane lezigaxa bagcina amazinyo abo emvelo impilo yonke. Ikhona into ebalulekile yokuthola ukwelashwa ngaphambi kokuba isimo sibe sibi kakhulu.
Ngisho nakumacala lapho ukulahleka kwamathanga kuye kwenzeka khona, ukwelashwa kwamanje kuvame ukumisa ukuqhubeka futhi kukusize ugcine amazinyo akho aseleyo. Udokotela wezinyo uzosebenza nawe ukuze uthuthukise uhlelo lokwelapha oluqondiswe ekugcineni amazinyo amaningi ngangokunokwenzeka.
Ukwelashwa kwamanje kwe-periodontitis kuqanjwe ukuba kube lula ngangokunokwenzeka. Udokotela wezinyo uzosebenzisa i-anesthesia yendawo ngesikhathi sezinqubo ezifana nokukhipha nokulungisa impande ukuqinisekisa ukuthi awuzizwa ubuhlungu ngesikhathi sokwelashwa.
Ungase ube nobuhlungu noma ukuzwela izinsuku ezimbalwa ngemuva kokwelashwa njengoba izigaxa zakho zilulama, kodwa lokhu kuyinto evamile futhi kuphatheka nge-pain relievers ezithengiswa ngaphandle kwesikripthi. Abantu abaningi bayamangala ukuthi inqubo ilula kangakanani uma iqhathaniswa nalokho ababekulindele.