Gambling addiction, also known as compulsive gambling, is a problem where someone feels an overwhelming urge to gamble, even though it's harming their life. Gambling, in general, involves risking something you care about (like money or time) to try to win something more valuable.
Gambling can activate the brain's reward system in a way similar to how drugs or alcohol do. This can lead to a compulsive need to gamble. People with gambling addiction often find themselves repeatedly betting, even when losing. This can quickly lead to using up savings, accumulating debt, and making difficult choices. They might try to hide their gambling from others, and in severe cases, resort to stealing or fraud to support their habit.
Gambling addiction is a serious issue that can have devastating consequences. While overcoming it can be tough, professional help is available and many people have found successful treatment for this condition.
People with compulsive gambling, sometimes called gambling disorder, often show specific signs and symptoms. They might constantly think about gambling, planning how to gamble and get more money. They might need to bet larger and larger amounts to feel the same excitement. They might try, and fail, to control, reduce, or stop gambling. Trying to cut back on gambling could leave them feeling restless or irritable. Gambling might be a way to escape problems, sadness, guilt, worry, or feeling overwhelmed. They might gamble more to try and get back money they've lost (a pattern called "chasing losses"). They might lie to hide their gambling from family and friends. Gambling could jeopardize important relationships, jobs, or school opportunities. They might ask others to cover their gambling debts.
Regular gamblers often stop when they lose money or set a limit. But people with compulsive gambling feel driven to keep playing, hoping to win back what they've lost. This behavior can become very damaging over time. Sometimes, people struggling with compulsive gambling might resort to stealing or fraud to get money for gambling.
While some people might have periods where they gamble less or not at all (called remission), without professional help, these periods usually don't last. This is why getting help is so important.
Understanding why someone becomes a compulsive gambler is tricky. It's likely a mix of things, just like many other problems. This could include a person's genes, their body's chemistry, and their life experiences.
Many people gamble without developing a problem, but some factors make compulsive gambling more likely.
Mental health: People with compulsive gambling problems often have other mental health issues. This can include things like substance abuse, personality disorders, depression, or anxiety. It can also be linked to conditions like bipolar disorder, obsessive-compulsive disorder (OCD), or attention-deficit/hyperactivity disorder (ADHD). These conditions can make someone more vulnerable to developing a gambling problem.
Age: Compulsive gambling is more common in younger and middle-aged adults. Starting to gamble at a young age, like during childhood or adolescence, can increase the risk. However, compulsive gambling can also affect older adults.
Gender: Men are more likely to develop compulsive gambling than women. Women tend to start gambling later in life, but once they start, they may become addicted more quickly. The difference in gambling patterns between men and women is becoming less significant over time.
Family and social influences: If you have family members or close friends with a gambling problem, you might have a higher chance of developing one yourself. This is partly due to shared environments and learned behaviors.
Medication side effects: Certain medications, especially those used to treat conditions like Parkinson's disease and restless leg syndrome, contain dopamine agonists. A rare side effect of some of these medications is that they can trigger compulsive behaviors, including gambling.
Personality traits: Some personality traits may increase the risk of compulsive gambling. These might include being highly competitive, a strong work ethic (becoming a workaholic), being impulsive, restless, or easily bored. These characteristics can lead to a higher likelihood of engaging in risky behaviors like gambling.
Gambling addiction can seriously harm many areas of your life. It can lead to:
Gambling problems can't be stopped for sure, but there are ways to lower the risk. Educational programs designed for people who are more likely to develop a gambling problem can be beneficial. If you have things in your life that could make you more prone to compulsive gambling, it's a good idea to avoid all gambling activities. This includes avoiding places where gambling takes place. If you think you're starting to have a problem, getting help right away can prevent the problem from getting worse.
If you think you might have a gambling problem, it's important to talk to your doctor or a mental health professional. They can help you figure out what's going on.
To understand your situation, your healthcare provider or mental health specialist will likely:
Ask about your gambling habits. They might need to talk to family or friends for a more complete picture. However, your personal information is protected by privacy laws. Your doctor or therapist won't share anything without your permission. This includes details about your gambling, your health, or anything else they learn.
Check your medical history. Sometimes, certain medications can unexpectedly cause compulsive behaviors, including gambling. Your doctor will also do a physical exam to see if there are any underlying health issues sometimes linked to problem gambling. For example, some medical conditions can affect mood or behavior.
Assess your mental health. This involves asking questions about how you're feeling, thinking, and behaving related to gambling. They'll look for signs of any mental health conditions, such as depression or anxiety, which can sometimes be connected to excessive gambling. For instance, someone struggling with depression might turn to gambling as a way to cope, which could make the problem worse. They'll consider if there are any other underlying issues, like stress or trauma, that could be contributing to the problem.
Overcoming compulsive gambling is difficult because many people struggle to admit they have a problem. A crucial first step in treatment is acknowledging this addiction. Even if family or employers encourage you to seek help, you might resist. However, treatment can help you regain control, improve relationships, and get your finances back on track.
Different approaches can be used to treat compulsive gambling. These might include:
Different Types of Programs: Treatment could involve an outpatient program (visiting a therapist or counselor), an inpatient program (staying at a treatment facility), or a residential program (living at a facility for a set period). The best option depends on your needs and resources. Some people might find structured online programs or phone counseling helpful.
Addressing Underlying Issues: Treatment might also address other mental health problems, like depression or anxiety, that often accompany gambling addiction.
The Importance of Relapse Prevention: Even with treatment, it's possible to return to gambling, especially if you're around other gamblers or in gambling situations. If you feel like you might gamble again, contact your therapist or sponsor immediately to prevent a relapse.
Therapy Options:
Medication:
Self-Help Groups:
Remember, recovery is a process. Be patient with yourself and reach out for support when needed.
Disclaimer: August is a health information platform and its responses don't constitute medical advise. Always consult with a licenced medical professional near you before making any changes.