Norovirus: Te Roa o te Noho me ngā Tohu Whakatūpato o te Wai-iti

Ka taea e te Norovirus te huri i tētahi rā pai ki tētahi rā kino i roto i ngā haora. Ko te ruaki, te korere, te mamae o te puku, me te ruaki ka puta tonu mai, ā, ka kaha te mamae nei te ahua o te mate ka roa ake i tōna tuturu.

Ko te rongo pai, ko te nuinga o ngā tohu o te norovirus kaore e roa. Ko te āwangawanga nui ake ko te mate wai, otirā, i te wā e kaha ana te ruaki, te korere rānei ka uaua te whakakapi i ngā wai kua ngaro.

Anei te roa o te noho o ngā tohu o te norovirus, me pēhea te mōhio ai ki te norovirus, ki tētahi atu momo mate kai rānei, ngā tohu o te mate wai hei matakitaki mā te hunga pakeke, ā, ko āhea te wā hei rapu āwhina hauora.

TL;DR: Ngā Take Nui

• Ka timata ngā tohu o te Norovirus i muri i te 12 ki te 48 haora o te whakarae ka roa ai te 1 ki te 3 rā mō te nuinga o te hunga hauora.
• Ko ngā tohu noa ko te ruaki, te korere, te mamae o te puku, me te ruaki, ā, i ētahi wā ka puta te kirika, te makariri, te mamae o te upoko, te mamae rānei o te tinana.
• Ko te āwangawanga nui rawa atu ko te mate wai, otirā, mō ngā tamariki nohinohi, ngā pakeke tawhito, me te hunga whai mate rānei.
• Ko ngā tohu o te puku puku, te paihana kai rānei ka rite tahi. Ka taea e te Norovirus te hora mai i te tangata ki te tangata, mā te kai, mā te wai rānei kua pokea, engari ko ētahi atu mate kai ka honoa ki te kai, ki te inu rānei kua pokea.
• Tirohia ngā tohu o te mate wai pēnei i te mimi pouri, te whanoke, te matewai nui, te mangai maroke, te ngoikore, te iti rānei o te mimi.
• Kāore te ringa horoi ringa waipiro e rahi ki te tango pono i te norovirus mai i ō ringaringa. He kaha ake te horoi ringa ki te hopi me te wai.

Kāore koe e mōhio ana me rapu āwhina hauora ō tohu puku? Whakamātauria te Arotake Tohu Koreutu a August AI hei whakarite i ō tohu me te whakaaroaro ki te taumata āwhina e tika ana. Ko te tangohanga a te AI ehara i te tātaritanga, ā, kāore hoki e whakakapi i te aromātai a te rata ina hiahiatia. Ki te tino kino ngā tohu, ki te whakaaro koe kei te mate kino koe, waea atu ki te 911, ki te haere rānei ki te ER tata tonu. Mō ngā tohu o te mate wai nui, te toto i roto i te ruaki, te kutu rānei, te raruraru, te mamae nui o te puku, te tohu rānei i roto i te tamaiti tino iti, rapu āwhina hauora kanohi ki te kanohi i te wā tonu.

Kia hia te roa o ngā tohu o te Norovirus?

Mō te nuinga o te hunga hauora, ka roa te 1 ki te 3 rā ngā tohu o te norovirus.

Ka puta ngā tohu i muri i te 12 ki te 48 haora o te whakarae. Ko te ruaki, te korere, me te mamae o te puku ka tino kaha i te rā tuatahi, ā, ka āta pai haere. Ētahi ka ngoikore, ka māuiui rānei mō tētahi atu rā, tokorua rānei i muri i te mutu o te ruaki me te korere.

Ko te CDC e whakaahua ana i ngā tohu noa o te norovirus me tōna ahunga, tae atu ki te wā whakawhanawhanatanga noa o te 12 ki te 48 haora me te ora i roto i te 1 ki te 3 rā mō te nuinga o te tangata.

Ka rerekē te ahua motuhake. Ko ngā tamariki nohinohi, ngā pakeke tawhito, me te hunga me te punaha ārai mate ngoikore ka uaua ake ki te noho wai, ā, ka roa ake pea te ora katoa.

Ka taea tonu e koe te whakaputa norovirus i roto i tō kutu mō te 2 wiki, te roa atu rānei i muri i tō mārie ake, ahakoa koe te tino mate urutā i te wā e mate ana koe me ngā rā tuatahi i muri i te ora. Nā reira, he nui tonu te akuaku ahakoa kua mutu ō tohu.

Puku Puku, Paihana Kai rānei: Me Pēhea te Mōhio?

Ko te kupu "puku puku" he maha tonu te whakamahi hei whakaahua i ngā mate e puta ai te ruaki me te korere. Ko te Norovirus tētahi tino take, engari ka taea e ngā mate kai te maha o ngā take rerekē.

Ko te Norovirus he wheori tino pirinoa ka taea te hora mai i te tangata ki te tangata, mā ngā mata pokea, mā te kai, mā te wai rānei kua pokea.

Ko te paihana kai he kupu whānui mō te mate ka puta mai i te kai, te inu rānei i tētahi mea kua pokea ki te huakita, ki te wheori, ki te pararaiha, ki te paitini, ki ētahi atu matū kino rānei. Ko ētahi take o te paihana kai nā te norovirus, nā reira ka taea e ngā kāpeke e rua te hono.

Anei tētahi whakataetae whānui:

Ko ngā tohu me te wā ka āwhina ki te mōhio, engari kaore e taea e koe te kii tika ko wai te kitakita i mate ai. Ehara i te mea ka hiahiatia tonu te whakamātau mō ngā take ngawari, ā, ka ora te tini o te tangata i te kāinga me te okiokinga me ngā wai.

He aha ngā tohu o te mate wai hei matakitaki mā te hunga pakeke?

Ko te mate wai tētahi o ngā take nui e hiahia ana ngā tangata whai norovirus, mate kai rānei ki te āwhina hauora.

I te wā e ngaro ana ngā wai mā te ruaki, te korere, me te kirika, ka tere te kore o tō tinana i te wai, otirā, ki te kore e taea e koe te noho wai.

Ngā tohu noa o te mate wai i ngā pakeke:

• Matewai nui
• Mangai maroke me te arero
• Te whanoke, te ngenge rānei i te tū
• Mimi iti iho i te noa
• Mimi kōwhai pouri, kōwhai-amipere rānei
• Te tino ngenge, ngoikore rānei
• Mamae puku
• Ngaru uaua

Ngā tohu o te mate wai nui ake:

• Tāhapa kanohi
• Te pāpāho tere o te ngākau
• Te manawa tere
• Te raruraru, te uaua rānei ki te whakaaro mārama
• Te memenge
• Mimi iti, kāore rānei
• Mātao, kiri mākū, tae kahurangi rānei

Ka taea e te mate wai nui te tino mate hauora. Ka puta mai he raruraru nui, tae atu ki ngā raru whatukuhu me te ohorokanga.

Ko ētahi rōpū ka nui ake te tūponotanga o te mate wai, tae atu ki ngā pakeke tawhito, ngā tamariki nohinohi, te hunga me te punaha ārai mate ngoikore, me te hunga whai mate, ngā rongoā rānei e pā ana ki te wai, te toenga rānei o ngā electrolytes.

Mō ngā pakeke me te nui o te ngaronga o te wai, ka āwhina ngā rongoā whakakapi wai-ā-waha ki te whakakapi i ngā wai me ngā electrolytes. Ka āwhina te wai ki te noho wai, engari ka tika ake pea ngā rongoā whakakapi wai-ā-waha i te wā e nui ana te ngaronga o te wai nā te ruaki, te korere rānei.

Ngā Tohu o te Mate Wai i ngā Tamariki

Ka tere te mate wai o ngā tamariki, otirā, i te wā e ruaki ana rātou i te maha o ngā wā, e korere ana rānei i te maha o ngā wā.

Tirohia te mangai maroke me te arero, te tangi kahore he roimata, te moe, te pukuriri rānei, te tāhapa kanohi, te tāhapa wāhanga ngohengohe i runga i te matenga o ngā kohungahunga, te iti ake rānei o ngā tamariki mākū, te iti ake rānei o ngā haerenga ki te wharepaku.

He iti ake te taonga o ngā kohungahunga i ngā tamariki tawhito me ngā pakeke, nā reira ka tika te aromātai wawe. Whakapā atu ki te taote o tō tamaiti i te wā tonu ki te whakaatu tō kohungahunga, tō tamaiti iti rānei i ngā tohu o te mate wai, kāore rānei e taea te noho wai.

Ahea Tēnei Te Wā hei Kite i te Taote mō te Norovirus?

Kaore te nuinga o te tangata whai norovirus e hiahia ki te āwhina hauora, ā, ka ora i te okiokinga me ngā wai i te kāinga. Engari he pai ki te whakapā atu ki tētahi rata ki te whai koe i ngā tohu o te mate wai nui, kāore e taea te noho wai, te mamae nui o te puku, te kite i te toto i roto i tō ruaki, tō kutu rānei, ngā tohu kāore e pai ake ana kia rite ki te tūmanako, te tohu rānei i te wā e hapū ana koe ka āwangawanga koe.

Mō ngā rōpū tūponotanga teitei ake, pēnei i ngā pakeke tawhito, ngā tamariki nohinohi, te hunga me te punaha ārai mate ngoikore, te hunga rānei whai mate mau tonu, whakapā atu ki tētahi rata i te wā o mua ki te nui ngā tohu, ki te uaua rānei ki te noho wai.

Rapua te āwhina tere, ohorere rānei mō te mate wai nui, te raruraru, te memenge, te mamae o te uma, te uaua ki te manawa, te toto i roto i te ruaki, te kutu rānei, te mamae nui, te kino rānei o te puku, te tohu rānei e āwangawanga ana i roto i tētahi kohungahunga tino iti.

Ka hiahiatia pea ēnei āhuatanga he aromātai kanohi ki te kanohi, IV fluids, te rongoā kē atu rānei kāore e taea e te telehealth. Ki te kore koe e mōhio ana me rapu āwhina tere koe, me te ER rānei, tirohia tā mātou aratohu mō te āwhina tere ki te ER: me pēhea te whakatau i roto i te 60 hēkona.

Te Āwhina Kāinga mō te Norovirus

Mō te nuinga o te tangata, he nui te āwhina kāinga i te wā e mahi ana te mate.

Okioki. E hiahiatia ana e tō tinana te kaha ki te ora, ā, ka waiho koe e te ruaki me te korere kia ngenge.

Atawhai ki ngā Wai. He maha tonu te ngāwari ki te noho i ngā horonga iti, auau, atu i ngā rahinga nui i te wā kotahi. Ka āwhina ngā rongoā whakakapi wai-ā-waha ki te whakakapi i ngā wai me ngā electrolytes. Ka taea hoki e te wai, te hupa, me ngā wai kē atu te āwhina ki tō katoa o te wai.

Hoki mai ki te Kai āta. I te wā ka āta noho tō puku, hoki mai āta ki ngā kai e taea e koe. Kāore koe e mate ki te kaha ki te kai i te wā e ruaki kaha ana koe.

Arohatia te waipiro. Ka uaua ake te waipiro ki te noho wai. Ki te ahua kino te kino o te mimi, te waipiro rānei, te inu huka nui rānei i te korere, te mamae puku rānei, whiriwhiria te wai, te rongoā whakakapi wai-ā-waha rānei.

Horoi ō Ringaringa. Ka hora ngāwari te Norovirus, ā, ka noho ki runga i ngā mata pokea. Ko te horoi ringa ki te hopi me te wai he wāhanga nui ki te aukati i te hora.

Tiaki i Ētahi Atu. A ape i te whakarite kai mō ētahi atu i te wā e mate ana koe me te 2 rā i muri i te mutu o ō tohu.

Mō te kirika, te mamae noa rānei, ka taea te whakamahi rongoā wātea kia rite ki ā rātou tapanga. Kāore ētahi rongoā e tika mō te katoa, otirā, ki te mate wai koe, ki te whai mate mau tonu rānei, nā reira ui atu ki tētahi kai rongoā, ki tētahi rata rānei ki te whai koe i ngā pātai.

Me Pēhea te Aukati i te Horapa o te Norovirus

He tino ngāwari te horapa o te Norovirus. Ka taea e te tangata te pangia mā ngā wāhanga iti rawa o te ruaki, te kutu rānei, te kai, te wai rānei kua pokea, te mata pokea rānei.

Hei whakaiti i te tūponotanga o te horapa, horoi ō ringaringa ki te hopi me te wai mō te 20 hēkona neke atu, otirā i muri i te whakamahi i te wharepaku, te huri i ngā tamariki, me mua i te whakarite, te kai rānei i te kai. Ko te CDC e tūtohu ana kia tino horoia, kia purea hoki ngā mata pokea, tae atu ki te whakamahi i tētahi rongoā waipere tika, me ētahi atu rongoā whakakore poke. Horoi āta ngā kakahu kua pokea, ā, kia maroke rawa.

A ape i te whakarite kai mō ētahi atu tangata, te tiaki rānei i ētahi atu i te wā e mate ana koe me te 2 rā i muri i te mutu o ngā tohu.

Kāore te ringa horoi ringa waipiro e whakakapi i te horoi ringa ina he āwangawanga te norovirus. He kaha ake te hopi me te wai ki te tango i te norovirus mai i ō ringaringa.

Ki te whakaaro koe me pēhea te norovirus ki ngā mate rite ki te rewharewha, ko tā mātou aratohu mō ahea te kite i te taote mō te rewharewha e kōrero ana mō te wā e hiahiatia ai ngā tohu manawa ki te āwhina hauora.

Te Whakataunga

Mō te nuinga o te hunga hauora, ka roa te 1 ki te 3 rā ngā tohu o te norovirus, ā, ko te ruaki me te korere ka tino kaha i te tīmatanga o te mate. Ahakoa kei te aro atu koe ki te norovirus, ki tētahi atu mate kai rānei, ko te mea nui tuatahi ko te noho wai me te mātakitaki i ngā tohu whakatūpato.

Ko ngā tohu o te mate wai hei aro turuki mā ngā pakeke me ngā mātua ko te mimi pouri, te whanoke, te matewai nui, te mangai maroke, te ngoikore, te iti o te mimi, me te raruraru.

Ki te kino ngā tohu, kāore e pai ake ana, ki te puta mai rānei me ngā tohu whakatūpato, rapua te tohutohu hauora i te wā o mua atu i te tatari. Ko te Norovirus he mate poto te roa, engari ka taea e te mate wai me ngā raruraru kē atu te puta wawe, otirā, i roto i te hunga tūponotanga nui ake.