He aha te Pūhi Pūhi? Te Whāinga, te Hātepe me ngā Hua
He aha te Pūhi Pūhi? Te Whāinga, te Hātepe me ngā Hua

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He aha te Pūhi Pūhi? Te Whāinga, te Hātepe me ngā Hua

October 10, 2025


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He taputapu rongoā te pūhi pūhi e whakamahi ana i te pēhanga korehau hei āwhina i ngā tāne ki te whakatutuki me te pupuri i ngā tūnga. Ko tēnei momo rongoā kāore i te hākinakina he mea whai hua mō ngā tāne e pā ana ki te korenga o te tūnga (ED) e hiahia ana ki te karo i ngā rongoā, e hiahia ana rānei i te tautoko atu mō tō rātou hauora tāngata.

He aha te pūhi pūhi?

He pūhi pūhi, e kīia ana hoki he taputapu tūnga korehau (VED), he ngongo āhua porotaka e uru ana ki runga i tō ure. Ka hangaia e te taputapu he korehau huri noa i tō ure, e kukume ana i te toto ki roto i te kiko me te āwhina ki te hanga i te tūnga. Ko te nuinga o ngā pūhi ka tae mai me te mowhiti whakawhāiti ka whakatakotoria e koe ki te pūtake o tō ure hei āwhina i te pupuri i te tūnga.

Kua whakamahia ēnei taputapu i runga i te haumaru mō ngā tau tekau, ā, kua whakaaetia e te FDA mō te rongoā i te korenga o te tūnga. E mahi ana rātou mā te whakamahi i te mātāpono taketake o te pēhanga korehau hei whakatairanga i te rere o te toto ki roto i te ure, he rite ki te āhua e hanga ai tō tinana i ngā tūnga.

He aha te take e whakamahia ai te pūhi pūhi?

Ka whakamahia te pūhi pūhi i te tuatahi ki te rongoā i te korenga o te tūnga, he āhuatanga e uaua ana ki a koe te whai, te pupuri rānei i tētahi tūnga e kaha ana mō te mahi tāngata. Ka tūtohu pea tō tākuta i tētahi pūhi ki te pai koe ki ngā rongoā kāore i te rongoā, ki te kāore rānei i pai te mahi a ngā rongoā ED waha mōu.

He mea whai hua ēnei taputapu mō ngā tāne kāore e taea te tango i ngā rongoā ED nā te āhuatanga o te ngākau, ngā take toto toto, te pānga rānei ki ētahi atu rongoā. Ka whakamahi hoki ētahi tāne i ngā pūhi hei wāhanga o te whakahou i te ure i muri i te pokanga prostate, te rongoā iraruke rānei.

I tua atu i te rongoā i te ED, ka whakamahi ētahi tāne i ngā pūhi ki te pupuri i te hauora o te ure me te rere o te toto, ina koa i ngā wā kāore rātou i te mahi tāngata, i muri rānei i ētahi rongoā rongoā e pā ana ki te rere.

He aha te hātepe mō te whakamahi i te pūhi pūhi?

Ko te whakamahi i te papu ure he tukanga tika ka ngawari ake i te whakangungu. Ka hoatu e tō kaiwhakarato hauora ki a koe ngā tohutohu taipitopito, engari koinei te mea e tupu ana i te wā e whakamahia ana.

Ko ngā mahi taketake ko te whakarite i te pūrere, te hanga i te korehau, me te pupuri i te tū.

  1. Whakawātea he iti rawa te hinu whakahinuhinu wai-ā-wai i te taha o te pūtake o tō ure me te waha o te rango
  2. Whakauruhia tō ure ki roto i te rango, me te whakarite kia pai te hiri ki tō tinana
  3. Tīmata te papu i te pōturi ki te hanga i te pēhanga korehau, te tango i te hau mai i te rango
  4. Haere tonu te papu kia whiwhi koe i te tū tika, i te nuinga o te wā i roto i te 2-3 meneti
  5. Whakawhiti tere i te mowhiti whakawhāiti mai i te pūtake o te rango ki te pūtake o tō ure
  6. Tangohia te rango mā te pēhi i te tātā tuku korehau

Ko te tukanga katoa e pā ana ki te 5 meneti. He mea nui kia haere pōturi, kaua rawa e tere i te tukanga papu, nā te mea ka pā tenei ki te raruraru, ki te whara rānei.

Me pēhea te whakarite mō te whakamahi i tō papu ure?

Ko te whakarite te kī ki te whakamahi haumaru me te whai hua i tō papu ure. Tīmata mā te pānui i ngā tohutohu katoa mā te āta, me te whakatō i a koe ki ia wāhanga o te pūrere i mua i tō whakamahinga tuatahi.

Kōwhiria he wāhi tūmataiti, whakamarie, kei kore koe e haukotia. Me whakarite kei a koe te hinu whakahinuhinu wai-ā-wai, nā te mea ka āwhina i te hanga hiri tika me te whakaiti i te waku. Kaua e whakamahi i ngā hinu whakahinuhinu hinu-ā-hinu, nā te mea ka taea e rātou te whakangaro i ngā rauemi pūrere.

Tapahia ngā makawe i te taha o te pūtake o tō ure ki te hiahiatia, nā te mea ka taea e ngā makawe rōroa te whakararu i te hanga hiri pai. Horoi i te pūrere i runga i ngā tohutohu a te kaihanga, me te whakarite kia mā ō ringa i mua i te whakahaere i te papu.

Mena koinei to wa tuatahi ki te whakamahi i te taputapu, whakamahere kia whakangungu i te wa e okioki ana koe, kaore hoki koe e pēhi ana mo te mahi moepuku. He maha nga tane e kite ana he pai ki te whakamatau i te papu i etahi wa i a ratou ano i mua i te whakamahi me te hoa.

Me pehea te panui i nga hua o to papu ure?

Ka inehia te angitu me te papu ure ma te kaha ki te whakatutuki me te pupuri i te whakatikatika e tika ana mo te mahi moepuku. Ko te nuinga o nga tane e kite ana i nga hua i muri tonu i te whakamahi tika, ahakoa ka roa pea etahi nganatanga ki te tino pai i to tikanga.

Ko te hua angitu ko te tikanga ka taea e koe te whakatutuki i te whakatikatika e kaha ana mo te urunga e mau ana puta noa i te mahi moepuku. Ka rongo pea te whakatikatika he rereke iti i te mea maori - he maha nga wa e makariri ana, i etahi wa ka iti ake te tairongo - engari he mea noa tenei, kaore e pa ki te mahi.

Kia mau ki te roa o te wa e pau ana te tukanga papu me te roa o to whakatikatika. Ko te nuinga o nga tane ka whakatutuki i nga whakatikatika e tika ana i roto i te 2-3 meneti o te papu, a ko nga whakatikatika ka roa te 30 meneti i te wa e whakamahi tika ana i te mowhiti whakaiti.

Ki te kore koe e kite i nga hua i muri i etahi nganatanga, ki te ranei ka pa ki a koe te mamae, te raruraru ranei, whakapā atu ki to kaiwhakarato hauora. Akene me whakatika e ratou to tikanga, me tirotiro ranei mena he tika te rahi o te taputapu mo koe.

Me pehea te arotau i te whai huatanga o to papu ure?

Ko te whiwhi i nga hua pai mai i to papu ure ko te whakamahi tonu me te tikanga tika. Tīmata marie me te pēhanga ngawari, ka piki haere te kaha o te korehau i a koe e pai ake ana ki te taputapu.

Ka taea e te whakamahi i nga wa katoa te awhina i te whakapai ake i o hua i roto i te waa. He maha nga tane e kite ana ko te whakamahi i te papu 2-3 nga wa ia wiki, ahakoa kaore i te whakamahere i te mahi moepuku, ka awhina i te pupuri i te hauora o te ure me te whakapai ake i te urupare.

He mea nui te whakawhitiwhiti korero me to hoa mo te angitu. Whakaahuahia me pehea te mahi o te taputapu me te whakauru atu ki a raatau i roto i te tukanga mena he pai ki a raatau. Ka taea e tenei te whakaiti i te awangawanga mahi me te whai i te wheako kia pai ake.

Whakakotahitia te whakamahi i te papu me ētahi atu whiringa oranga hauora e tautoko ana i te mahi o te ure. Ko te korikori tinana i ngā wā katoa, te kai hauora, te moe tika, me te whakahaere i te ahotea ka whai wāhi katoa ki ngā hua pai ake o te hauora tāngata.

He aha te huarahi pai ki te whakamahi i te papu ure?

Ko te huarahi pai ki te whakamahi i te papu ure ko te mea e pai ana ki tō oranga, e tutuki ana i ō hiahia motuhake. He mea nui ake te rite me te manawanui i te auau - he pai ake te whakamahi tika i te taputapu i ētahi wā i te wiki i te whakamahi hē i ia rā.

Mahi tahi me tō kaiwhakarato hauora ki te whakatau i te pēhanga papu me te roa e tika ana māu. Ko te nuinga o ngā tāne ka whai hua pai ki te pēhanga korehau āhua, kaua ki te pēhanga mōrahi, ka raru pea, ka whara rānei.

Whakaarohia tō wā. Ahakoa ka taea te whakamahi i ngā papu i mua tonu i te mahi tāngata, he pai ki ētahi tāne te whakamahi i mua i te rā hei wāhanga o te rongoā whakahou, te rongoā tiaki rānei.

He aha ngā āhuatanga mōrearea mō ngā raruraru papu ure?

Ka taea e ētahi āhuatanga te whakanui i tō mōrearea o ngā raruraru i te whakamahi i te papu ure. Mā te māramatanga ki ēnei ka āwhina i a koe ki te whakamahi i te taputapu i runga i te haumaru me te mōhio ki te wā ki te rapu tohutohu hauora.

Ko ngā tāne e pā ana ki ngā mate toto, ki te hunga rānei e tango ana i ngā rongoā whakaheke toto, ka nui ake te mōrearea o te pānga, te toto rānei. Ki te whai mate huka koe, tērā pea ka iti te tairongo, ā, kāore pea koe e mōhio ana ki te whakamahi i te nui rawa o te pēhanga.

Ko ngā pokanga ure o mua, te mate o Peyronie (te piko o te ure), ētahi atu raruraru hanganga ure rānei ka pā ki te pai o te mahi o te papu, ka whakanui pea i ngā mōrearea o te raruraru. Ka taea hoki e ngā huringa kiri e pā ana ki te pakeke te waiho i a koe kia ngawari ake ki te pānga, te riri kiri rānei.

Ko te ngoikore o te ringa, te raruraru rānei o te tirohanga ka uaua ki te whakahaere i te papu i runga i te haumaru. Ki te whai koe i ēnei wero, tonoa tō hoa ki te āwhina, kōrerohia rānei ngā rongoā kē me tō tākuta.

He pai ake te whakamahi i te papu ure, i ētahi atu rongoā ED rānei?

He maha ngā painga o ngā pūmuha ure ki ētahi atu rongoā mō te korenga o te whakatū, engari ko te kōwhiringa pai rawa atu ka whakawhirinaki ki tō āhuatanga, ki ō hiahia, me tō hītori hauora.

Ka mahi tonu ngā pūmuha, ā, kāore koe e hiahia ki te whakamahere i mua pērā i ētahi rongoā. Kāore hoki e pā ana ki ētahi atu rongoā, ā, ka taea te whakamahi e ngā tāne e kore e taea te tango rongoā ED waha nā te mate ngākau, ētahi atu raruraru hauora rānei.

Heoi anō, he watea ake ngā rongoā waha, ā, ka hanga i ngā whakatū e rite ana ki te tūturu. Mā te werohanga me te whakauru ka pai ake te mārō mō ētahi tāne. Ko te mea nui ko te kimi i te mea e pai ana mō tō oranga me te taumata whakamarie.

He maha ngā tāne e angitu ana ki te whakakotahi i ngā pūmuha ure me ētahi atu rongoā. Ka taea e tō kaiwhakarato hauora te āwhina i a koe ki te tūhura i ngā kōwhiringa rerekē me te kimi i te huarahi e whai hua ana ki a koe me te iti rawa o ngā pānga taha.

He aha ngā raruraru ka puta mai i te whakamahi hē i te pūmuha ure?

Ahakoa he haumaru ngā pūmuha ure ina whakamahia tika ana, ka taea e te whakamahi hē te arahi ki ētahi raruraru me mōhio koe. Ko te nuinga o ngā raruraru he iti noa iho, ā, ka tere te whakatika me te manaaki tika.

Ko ngā take tino noa ko te pānga o te pānga, te riri kiri, ngā wāhi whero iti rānei i raro i te kiri e kīia ana ko te petechiae. Ko te nuinga o ēnei ka puta mai i te wā e whakamahia ana te nui rawa o te pēhanga korehau, i te wā rānei e whakamahia ana te pūrere mō te wā roa rawa.

Ko ngā raruraru nui ake engari he onge ka uru:

  • Te pānga nui, te pūpū toto rānei
  • Te ngaro o te rongo, te ngau rānei e kore e tere te whakatika
  • Te mamae i te wā, i muri rānei i te whakamahi
  • Te toto kua mau i roto i te ure (priapism) mēnā ka waiho te mowhiti whakawhāiti mō te wā roa rawa
  • Ngā roimata kiri, ngā tapahi rānei mai i te whakatakoto hē i te mowhiti

He iti rawa te tūponotanga o ngā raruraru nui ina whai koe i ngā tohutohu. Kaua rawa e waiho te mowhiti whakawhāiti mō te neke atu i te 30 meneti, ā, kati te whakamahi i te pūrere tonu mēnā ka pā koe i te mamae nui, i ngā tohu rerekē rānei.

Āhea ahau tūpono ai ki te tākuta mō te whakamahi i te pūhi penehi?

Me whakapā atu koe ki tō kaiwhakarato hauora mēnā ka pā koe i ngā raruraru tonu, i ngā tohumate rānei e pā ana ki te whakamahi i te pūhi penehi. Kaua e whakaroa ki te toro atu - kei reira rātou hei āwhina i a koe ki te whakamahi i te pūrere i runga i te haumaru me te whai hua.

Rapua te āwhina hauora tonu mēnā ka whanake koe i te mamae nui, i ngā tohu o te mate (whero, mahana, pūhi, rānei te rerenga), mēnā rānei kāore e taea e koe te tango i te mowhiti whakawhāiti. Waea atu hoki mēnā he tūnga tō te penehi e roa ana i te 4 haora i muri i te tango i te mowhiti.

Whakaritea he hui whai muri mēnā kāore te pūhi e mahi ana i te mea e tūmanakohia ana i muri i te wiki e tika ana te whakamahi, mēnā kei te pā koe i ngā raruraru iti e tūtaki ana, mēnā rānei he pātai āu mō te tikanga, te uru rānei o te pūrere.

Ka taea e ngā tirotirohanga auau ki tō tākuta te āwhina i te whakarite kia whiwhi koe i ngā hua pai rawa atu me te whakamahi i te pūrere i runga i te haumaru. Ka taea hoki e rātou te kōrero mō te mea ka whai hua pea ngā whakatikatika ki tō mahere maimoatanga.

Ngā pātai e pātaititia ana mō ngā pūhi penehi

Q.1 He pai te pūhi penehi mō te mate a Peyronie?

I ētahi wā ka taea e ngā pūhi penehi te āwhina i ngā tāne e pā ana ki te mate a Peyronie ngawari, engari ehara rātou i te maimoatanga tuatahi mō tēnei āhuatanga. Ka pā te mate a Peyronie i ngā tūnga piko nā te kiko kōpiko i roto i te penehi, ā, ka āwhina pea ngā pūhi ki te whakapai ake i te rere o te toto me te whakaiti i ētahi piko i te wā.

Heoi, mēnā he nui te piko o te penehi, kāore pea te pūhi e uru tika ana, ka kino pea te āhuatanga mēnā ka whakamahia he hē. He mea nui ki te mahi tahi me te urologist nāna nei e arotake i tō āhuatanga motuhake me te whakatau mēnā he tika te rongoā pūhi mōu.

Q.2 Ka whakanui te whakamahi i te pūhi penehi i te rahi o te penehi mō ake tonu atu?

Kāore, kāore ngā pūhi penehi e whakanui mō ake tonu atu i te rahi o te penehi. Ahakoa ka puta pea tō penehi i te rahi ake i muri tonu i te whakamahi i te pūhi nā te piki o te rere o te toto me te pūhi ngawari, he wā poto noa iho tēnei pānga, ka hoki ki te noa i roto i ngā haora.

E kite ana ētahi tāne he pai te whakamahi i ngā wā katoa ki te pupuri i te hauora o te ure me te rere o te toto, ā, ka āwhina tēnei i a koe ki te whakatutuki i tō rahi tūturu i ngā wā katoa. Heoi anō, he taputapu rongoā ngā pūmua i hangaia hei rongoā i te ngoikoretanga o te tūāhua, ehara i te mea hei whakanui i te rahi mō ake tonu atu.

Q.3 Ka taea e au te whakamahi i te pūmua ure mēnā he mate huka taku?

Āe, ka taea e ngā tāne e mate huka ana te whakamahi i ngā pūmua ure i runga i te haumaru, ā, he pai pea mō rātou i te mea ka pā te mate huka ki te mahi tūāhua. Heoi anō, ka taea e te mate huka te whakaiti i te ngākau i tō ure, ā, ka uaua ki te kite mēnā kei te whakamahi koe i te pēhanga nui rawa.

Mēnā he mate huka tōu, mahi tahi me tō tākuta kia ako i te tikanga tika me te tīmata ki ngā tautuhinga pēhanga iti. Tirohia tō ure i muri i ia whakamahinga mō ngā tohu o te maru, te riri rānei, kāore pea koe i rongo i te wā e whakamahi ana.

Q.4 Kia pēhea te roa o ngā hua o te pūmua ure?

Ko te tūāhua i hangaia e te pūmua ure te nuinga o te wā ka roa i te wā e noho ana te mowhiti whakaiti, te nuinga o te wā tae atu ki te 30 meneti. He nui tēnei wā mō te mahi tūāhua, ahakoa me whakatika ētahi tokorua i tā rātou mahi.

Me tango te mowhiti i roto i te 30 meneti hei ārai i ngā raruraru o te rere. I muri i te tango, ka hoki haere koe ki tō mahi tūāhua. E kite ana ētahi tāne he pai te whakamahi i te pūmua i ngā wā katoa ki te whakapai ake i tā rātou urupare tūāhua i te roanga o te wā, ahakoa he rerekē ngā hua o ia tangata.

Q.5 Ka hipokina ngā pūmua ure e te inihua?

He maha ngā mahere inihua, tae atu ki te Medicare, e hipoki ana i ngā pūmua ure i te wā e tohua ana e te tākuta mō te rongoā i te ngoikoretanga o te tūāhua. Ko te hipoki te nuinga o te wā e hiahia ana i ngā tuhinga kei a koe te ED me te mea e tika ana te pūmua i te rongoā.

Me whakarato tō kaiwhakarato hauora i ngā tuhinga tika, ā, tērā pea me whakaatu kāore anō ētahi atu rongoā i whai hua, kāore rānei i te pai mōu. Whakapā atu ki tō kaiwhakarato inihua kia mōhio ki ō whakaritenga kapinga motuhake me ngā whakaaetanga i mua e hiahiatia ana.

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