Icyo Ergocalciferol ari cyo: Ibyo ikoreshwa, urugero rwa dose, ingaruka ziterwa n'iyo miti n'ibindi

Ergocalciferol ni ubwoko bwa vitamine D2 ifasha umubiri wawe gukurura kalisiyumu no gukomeza amagufa akomeye. Ushobora kuyimenya neza nka vitamine D2, imwe mu bwoko bubiri bwa vitamine D umubiri wawe ukeneye kugira ngo ugume ufite ubuzima bwiza. Uyu muti uza nk'inyongera itangwa na muganga iyo urugero rwa vitamine D yawe ruri hasi cyane cyangwa ufite indwara zigira ingaruka ku buryo umubiri wawe ukoresha iyi ntungamubiri y'ingenzi.

Ergocalciferol ni iki?

Ergocalciferol ni izina ry'ubuvuzi rya vitamine D2, vitamine ikorera mu mavuta umubiri wawe uhinduramo imiterere yayo ikora kugira ngo ifashe mu kugenzura urugero rwa kalisiyumu na fosifore. Bitandukanye na vitamine D3 uruhu rwawe rukora rukoresheje urumuri rw'izuba, vitamine D2 ikunze kuva mu bimera no mu biribwa byongerewe intungamubiri. Iyo wanditswe nk'umuti, ergocalciferol itanga urugero rwinshi rwo gukosora ubuke cyangwa gushyigikira indwara zihariye.

Uyu muti ukora uhindurwa mu mwijima wawe no mu mpyisi zikavamo calcitriol, imisemburo ikora ya vitamine D. Tekereza ergocalciferol nk'ibikoresho umubiri wawe uhinduramo igikoresho ukoresha mu kugenzura imikorere ya kalisiyumu n'ubuzima bw'amagufa.

Ergocalciferol ikoreshwa mu iki?

Abaganga bakoresha cyane ergocalciferol mu kuvura ubuke bwa vitamine D n'indwara zifitanye isano n'amagufa. Impamvu isanzwe ushobora guhabwa uyu muti ni iyo ibizamini by'amaraso byerekana ko urugero rwa vitamine D yawe ruri hasi cyane ku buryo budashobora gukomeza ubuzima bw'amagufa. Ubu buke bushobora kubaho kubera impamvu zitandukanye, kuva ku kugaragara ku zuba guke kugeza ku ndwara zimwe na zimwe zibangamira imikorere ya vitamine D.

Umuvuzi wawe ashobora kugusaba ergocalciferol niba ufite indwara zigira ingaruka ku magufa yawe cyangwa imikorere ya kalisiyumu. Izi miterere akenshi zikeneye urugero rwinshi kuruta urwo ushobora kubona mu nyongera zitangwa ku isoko cyangwa mu biribwa gusa.

Dore indwara z'ingenzi aho ergocalciferol igaragara ko ifasha:

• Kubura cyane vitamine D, urugero iyo mu maraso iri munsi ya 20 ng/mL
• Osteomalacia, aho amagufa yoroha bitewe no kutinjiza minerale neza
• Rickets ku bana, itera amagufa guhinduka no kugira ibibazo byo gukura
• Hypoparathyroidism, aho imitsi ya paratiroyide itunganya imisemburo ihagije
• Indwara ya kronike y'impyiko igira ingaruka ku mikorere ya vitamine D
• Indwara zo kutinjiza neza ibiryo nk'indwara ya celiac cyangwa indwara ya Crohn
• Kutagira urumuri rwinshi rw'izuba bitewe n'aho utuye cyangwa imibereho yawe

Mu bice bike, abaganga bashobora kwandika ergocalciferol kuri familial hypophosphatemia cyangwa pseudohypoparathyroidism. Izi ndwara ziterwa n'imiryango zigira ingaruka ku buryo umubiri wawe ukoresha fosifore na kalisiyumu, bigasaba kongera vitamine D witonze kugira ngo wirinde ingaruka.

Ergocalciferol ikora ite?

Ergocalciferol ikora itanga umubiri wawe vitamine D2 ukeneye kugira ngo ugumane kalisiyumu ikwiye n'ubuzima bw'amagufa. Uyu muti ufatwa nk'ufite imbaraga ziringaniye, ukomeye kurusha ibiyobyabwenge bya vitamine D bigurishwa ku isoko ariko woroshye kurusha imiti imwe na kalisiyumu yandikwa na muganga. Umaze gufata ergocalciferol, umubiri wawe utangira inzira ebyiri zo kuyihindura kugira ngo ibe ingirakamaro.

Icya mbere, umwijima wawe uhindura ergocalciferol ikayihindura calcidiol, ububiko bwa vitamine D abaganga bapima mu bizami by'amaraso. Hanyuma, impyiko zawe zihindura calcidiol ikayihindura calcitriol, umusemburo ukora akazi ko gufasha mu mara yawe kwinjiza kalisiyumu mu biryo no kugenzura urugero rwa kalisiyumu mu maraso yawe.

Ubu buryo busanzwe bufata iminsi myinshi cyangwa ibyumweru, niyo mpamvu utazumva ingaruka zihuse zo gufata ergocalciferol. Umubiri wawe wubaka buhoro buhoro ububiko bwa vitamine D, bigatuma kalisiyumu yinjira neza n'amagufa akomeye uko igihe kigenda.

Nkwiriye gufata ergocalciferol nte?

Fata ergocalciferol uko muganga wawe abikwandikiye, akenshi rimwe mu cyumweru cyangwa rimwe ku munsi bitewe n'ibyo ukeneye. Kubera ko iyi ari vitamine isharira, umubiri wawe uyimira neza iyo uyifatiye hamwe n'ifunguro ririmo amavuta meza nk'imbuto z'ibiti, avoka, cyangwa amavuta ya elayo. Ibi bifasha kumenya neza ko ubona inyungu yuzuye ya buri doze.

Urashobora gufata ergocalciferol hamwe cyangwa utaranye n'ibiryo, ariko kuyifata hamwe n'ifunguro birashobora kugabanya ibibazo byo mu nda. Abantu bamwe basanga kuyifata hamwe n'ifunguro ryabo rinini ry'umunsi bibafasha kwibuka doze yabo kandi bigateza imbere imitsi. Niba ufata uruvange rw'amazi, pima doze yawe neza ukoresheje igikoresho cyagenewe gupima.

Gerageza gufata umuti wawe ku gihe kimwe buri munsi cyangwa buri cyumweru kugira ngo ugumane urwego rumwe mu mubiri wawe. Niba ukoresha gahunda y'icyumweru, hitamo umunsi ukora neza kuri gahunda yawe, nk'icyumweru mu gitondo hamwe n'ifunguro rya mu gitondo. Gushyiraho umwanya wo kwibutswa kuri terefone birashobora kugufasha kuguma ku murongo, cyane cyane hamwe na doze y'icyumweru.

Nzamara Igihe Kingana Iki Ndafata Ergocalciferol?

Igihe cyo kuvura na ergocalciferol giterwa n'uko ubuzima bwawe bumeze n'uko urwego rwa vitamine D ruzamuka vuba. Abantu benshi bayifata amezi menshi kugira ngo bakosore ubuke, nubwo bamwe bashobora gukenera kuvurwa igihe kirekire kubera ibibazo by'ubuzima bikomeje. Muganga wawe azagenzura uko urimo utera imbere akoresheje ibizamini by'amaraso bya buri gihe kugira ngo arebe urwego rwa vitamine D kandi ahindure gahunda yawe yo kuvura uko bikwiye.

Mugukoresha vitamine D, ushobora gufata doze nyinshi mu gihe cy'ibyumweru 6-12, bikurikirwa na doze zo gukomeza kugira ngo urwego rwawe rugume rutajegajega. Niba ufite indwara idakira igira ingaruka ku imitsi ya vitamine D, ushobora gukenera gufata ergocalciferol igihe cyose hamwe no kugenzura buri gihe kugira ngo wemeze ko urwego rwawe ruguma mu rwego rwiza.

Ntugasige gufata ergocalciferol ako kanya utabanje kubiganiraho n'umuganga wawe. Muganga wawe agomba gusuzuma niba urugero rwa vitamine D rwawe ruhagije kugira ngo uhagarike imiti cyangwa niba ukeneye guhindura uburyo bwo kuyifata.

Mbese ni izihe ngaruka ziterwa na Ergocalciferol?

Abantu benshi bafata neza ergocalciferol iyo bafashwe nk'uko byategetswe, ariko nk'indi miti yose, irashobora gutera ingaruka ku bantu bamwe. Inkuru nziza ni uko ingaruka zikomeye zitaba cyane iyo ukurikiza amabwiriza yo gufata imiti ya muganga wawe. Umubiri wawe ukeneye igihe cyo gutunganya vitamine D, bityo ingaruka zikunda kuza buhoro buhoro aho kuza ako kanya.

Ingaruka zisanzwe zimwe na zimwe abantu bahura nazo zirimo kutamererwa neza mu igogora, cyane cyane iyo utangiye kuvurwa:

• Isesemi rito cyangwa kubabara mu nda, cyane cyane iyo udafite icyo urya
• Umutwe rimwe na rimwe iyo umubiri wawe wimenyereza imiti
• Umunaniro cyangwa kumva unaniwe, akenshi bikosoka iyo urugero rusubiye mu buryo busanzwe
• Uburyohe bw'icyuma mu kanwa kawe, nubwo ibi bitaba kenshi

Izi ngaruka zoroheje akenshi zikira iyo umubiri wawe umenyereye imiti. Gufata ergocalciferol hamwe n'ibiryo birashobora gufasha kugabanya ibimenyetso byo mu igogora.

Ingaruka zikomeye zirashobora kubaho niba ufata ergocalciferol nyinshi cyangwa niba umubiri wawe uba woroshye cyane kuri vitamine D. Ibi bimenyetso bisaba ubufasha bwihuse bw'abaganga:

• Isesemi n'umuriro bidahinduka
• Inyota nyinshi no kunyara kenshi
• Ubugwari bw'imitsi cyangwa kubabara mu magufa
• Kuvurungana cyangwa guhinduka mu mutwe
• Umutima utagenda neza cyangwa kubabara mu gituza
• Kubura umwanya cyane cyangwa kubabara mu nda

Gake cyane, abantu bamwe bashobora guhura n'uburozi bwa vitamine D, bushobora gutera ikoranyirizo ry'umubiri ry'umubiri ryangiza. Ibi bikunda kubaho gusa niba ufata doze nyinshi cyane mu gihe kirekire, ariko niyo mpamvu gukurikiranwa buri gihe ari ngombwa.

Ninde Utagomba Gufata Ergocalciferol?

Ergocalciferol ntabwo ikwiriye kuri buri wese, kandi muganga wawe azasuzuma neza amateka yawe mbere yo kuyandika. Abantu bafite indwara zimwe na zimwe bashobora gukenera kwirinda uyu muti cyangwa gukenera gukurikiranwa byihariye kugirango bawukoreshe neza. Umuganga wawe azagereranya inyungu n'ibishobora guteza akaga bitewe n'uko ubuzima bwawe bumeze.

Ntabwo ugomba gufata ergocalciferol niba ufite urugero rwinshi rwa kalisiyumu cyangwa vitamine D mu maraso yawe, kuko uyu muti ushobora gutuma ibi bibazo birushaho. Abantu bafite amabuye yo mu mpyisi aterwa no kwiyongera kwa kalisiyumu nabo bagomba kwirinda ergocalciferol keretse niba bakurikiranywa hafi na muganga wabo.

Indwara nyinshi zikeneye kuzirikanwa mbere yo gutangira gufata ergocalciferol:

• Indwara ikomeye y'impyisi, kuko impyisi zawe zishobora kutabasha gutunganya vitamine D neza
• Sarcoidosis, ishobora gutera kwiyongera kwa kalisiyumu biteye akaga
• Hyperparathyroidism, aho imitsi ya paratiroyide yawe ikora cyane
• Indwara y'umutima, cyane cyane niba wumva cyane impinduka za kalisiyumu
• Indwara zo kutagira ubushobozi bwo gukora neza zikora ku itunganywa rya vitamine zishobora gushonga mu mavuta

Abagore batwite kandi bonka bashobora gufata ergocalciferol, ariko bakeneye ibitekerezo byihariye byo gupima. Muganga wawe azagukurikirana cyane muri ibi bihe kugirango yemeze ko wowe n'umwana wawe mukomeza kugira ubuzima bwiza.

Amazina y'ubwoko bwa Ergocalciferol

Ergocalciferol iboneka munsi y'amazina menshi y'ubwoko, nubwo farumasi nyinshi zifiteho ubwoko rusange. Izina risanzwe ni Drisdol, riza mu buryo bwa capsule n'amazi. Ushobora kandi kubona igurishwa nka Calciferol, nubwo iri zina ritarakoreshwa cyane uyu munsi.

Amwe mu mavuriro avanga ergocalciferol mu doze zihariye, cyane cyane ku bana cyangwa abantu bakeneye ingano zihariye cyane. Uko wakira izina ry'ubucuruzi cyangwa ergocalciferol rusange, ibikoresho bikora n'ubushobozi bikomeza kuba kimwe. Farumasi yawe isanzwe itanga urugero rutanga agaciro keza kubwishingizi bwawe.

Izindi nzira za Ergocalciferol

Hariho izindi nzira nyinshi za ergocalciferol, bitewe n'ibyo ukeneye n'ubuzima bwawe. Uburyo busanzwe ni cholecalciferol (vitamine D3), abaganga benshi bakunda kuko umubiri wawe ushobora kuyumva no kuyikoresha neza. Vitamine D3 iboneka mu buryo bwanditswe na butagurishwa.

Muganga wawe ashobora kugusaba calcitriol (uburyo bukora bwa vitamine D) niba ufite ibibazo by'impyiko bibuza vitamine D gukora neza. Uyu muti wica inzira yo gukenera impyiko zawe kugirango zitunganye vitamine D, bituma bigirira akamaro abantu barwaye indwara z'impyiko zidakira.

Kubantu bamwe, paricalcitol cyangwa doxercalciferol bishobora kuba amahitamo meza, cyane cyane niba ufite indwara y'impyiko cyangwa ibibazo bya parathyroid. Ubu buryo bwa vitamine D bukora kimwe na ergocalciferol ariko bushobora gutera ingaruka nke mubibazo bimwe.

Ese Ergocalciferol iruta Cholecalciferol?

Ergocalciferol (vitamine D2) na cholecalciferol (vitamine D3) zombi zivura neza kubura vitamine D, ariko zikora mu buryo butandukanye gato mumubiri wawe. Cholecalciferol akenshi ifatwa nkaho ikomeye kandi iramba kuko ijyana cyane na vitamine D uruhu rwawe rukora mu buryo busanzwe. Ariko, ergocalciferol ikomeza kuba amahitamo meza kubantu benshi, cyane cyane abakunda ibiyongera bishingiye ku bimera.

Muganga wawe azahitamo muri izi nzira bitewe n'ibyo ukeneye byihariye, amateka yawe y'ubuvuzi, n'uburyo wemera imiti. Abantu bamwe bafata neza ergocalciferol, mu gihe abandi babona ko cholecalciferol ibafitiye akamaro. Zombi zizazamura neza urwego rwa vitamine D yawe iyo ufata nk'uko byategetswe.

Ikintu cy'ingenzi ntabwo ari uburyo ufata, ahubwo ni ukumva imiti yawe buri gihe no kugenzura urwego rwawe buri gihe. Umuganga wawe ashobora guhindura uburyo uvurwa niba bibaye ngombwa kugirango wemeze ko ugera kandi ukagumana urwego rwa vitamine D ruzima.

Ibikunze Kubazwa Kuri Ergocalciferol

Ese Ergocalciferol irakwiriye abantu barwaye indwara z'impyiko?

Ergocalciferol irashobora gukoreshwa neza ku bantu bafite indwara zoroheje kugeza ku zikomeye z'impyiko, ariko bisaba kugenzurwa neza n'umuganga wawe. Impyiko zawe zigira uruhare runini mu guhindura vitamine D mu buryo bukora, bityo indwara z'impyiko zishobora kugira ingaruka ku buryo umubiri wawe ukoresha iyi miti. Muganga wawe ashobora gutangira n'imiti mike kandi agasuzuma urwego rwawe mu maraso kenshi.

Abantu bafite indwara zikomeye z'impyiko bashobora gukenera ubundi buryo bwa vitamine D butasaba gukoreshwa n'impyiko. Umuganga wawe w'inzobere mu by'impyiko cyangwa umuganga wibanze bazakorana kugirango bamenye uburyo bwizewe kandi bufite akamaro ku miterere yawe yihariye.

Nigira iki niba mbonye nkafashe ergocalciferol nyinshi?

Niba byabayeho ukafata imiti ya ergocalciferol irenze urugero cyangwa nyinshi kuruta uko byategetswe, ntugahagarike umutima ariko uvugishe umuganga wawe cyangwa umufarimasi kugirango baguhe ubujyanama. Gufata vitamine D nyinshi bishobora gutera ikibazo cyo kwiyongera kwa kalisiyumu mu maraso yawe, ariko ibi bisaba imiti myinshi cyane mu gihe kirekire kuruta urugero rumwe rurenzeho.

Irinde ibimenyetso nk'isuka, kuruka, inyota nyinshi, cyangwa urujijo, kandi ushake ubufasha bw'abaganga niba ibi bibaye. Bika amakuru y'igihe wafatiye imiti yongereweho n'ingano yayo, kuko aya makuru azagufasha umuganga wawe kumenya niba hari irindi genzura ryakenewe.

Nkwiriye gukora iki niba nciwe doze ya Ergocalciferol?

Niba wibagiwe gufata doze ya ergocalciferol, yifate uko wibukije, keretse igihe cyo gufata doze yawe ikurikira kigeze. Ntukafate doze ebyiri icyarimwe kugirango usimbure doze wibagiwe, kuko ibi bishobora gutuma ufata vitamine D nyinshi icyarimwe. Kubera ko ergocalciferol ikunze gufatwa buri cyumweru, ufite umwanya wo kuyifata.

Ku bifata buri cyumweru, urashobora gufata doze yawe wibagiwe mu munsi umwe cyangwa ibiri nyuma y'igihe wagombaga kuyifata. Niba wibagiwe doze zirenga ebyiri zikurikirana, vugana n'umuganga wawe kugirango akugire inama y'uko wasubira mu nzira neza.

Nshobora kureka gufata Ergocalciferol ryari?

Urashobora kureka gufata ergocalciferol igihe muganga wawe amenye ko urugero rwa vitamine D rwawe ruhagaze neza kandi ruhagije ku buzima bwawe. Iyi myanzuro igomba gufatwa buri gihe hamwe n'umuganga wawe, uzakurikiza ibisubizo byawe bya vuba by'ibizamini by'amaraso n'ubuzima bwawe muri rusange. Abantu bamwe bakenera ergocalciferol mu mezi make kugirango bakosore ubuke, mu gihe abandi bakeneye kuvurwa igihe kirekire.

Muganga wawe ashobora kuguha doze ntoya cyangwa akagusaba ibiyobyabwenge bya vitamine D bitagurishwa mugihe urugero rwawe ruzamutse. Ntukigere ureka gufata ergocalciferol ku giti cyawe, n'iyo wumva umeze neza, kuko urugero rwa vitamine D rushobora kongera kugabanuka hatabayeho kongera kuyifata.

Nshobora gufata Ergocalciferol hamwe n'indi miti?

Ergocalciferol ishobora kugirana imikoranire n'imiti imwe n'imwe, bityo ni ngombwa kubwira muganga wawe imiti yose n'ibiyobyabwenge urimo gufata. Imiti ivura umuvuduko w'amaraso yitwa thiazide diuretics, ibiyobyabwenge bya calcium, na imiti imwe n'imwe y'umutima bishobora kugira ingaruka ku buryo umubiri wawe ukoresha vitamine D na calcium. Muganga wawe ashobora gukenera guhindura doze cyangwa kugukurikiranira hafi niba ufata izi mpuzampuzanyito.

Imiti imwe n'imwe nk'imiti imwe n'imwe ivura ibibazo byo gufatwa n'indwara cyangwa steroidi bishobora kubangamira imikorere ya vitamine D cyangwa imikorere yayo. Ibi ntibisobanura ko udashobora gufata ergocalciferol, ariko muganga wawe ashobora gukenera kugusabira doze nini cyangwa kugenzura urwego rwawe kenshi kugira ngo yemeze ko imiti ikora neza.