Inshingano z'akajama zihamye ku bana bamaze kuvuka kandi zitarambiranye ku bantu bakuru: ibigeragezo by'abantu bigaragaza ko bifasha mu miyoborere y'ubwubatsi no mu mikorere y'indwara zimwe na zimwe, kandi dusobanuye ibyo bigeragezo bitanga icyemezo cy'uko abantu bakuru bagomba gutangira hagati ya garama 1.5 kugeza kuri 3 ku munsi, ibi bikaba byinshi cyane kuruta ikinini kimwe cya kolostoro gisanzwe gikoreshwa cya miligarama 500.

Mvuguruzaga: Ibintu byingenzi wigishijwe

  • Ibihamya ku bana bamaze kuvuka n'ibiri ku mbuga byo ku ntebe si bimwe.
  • Ibigeragezo byagaragaje inyungu zagaragaye byakoresheje garama 10 kugeza kuri 20 ku munsi. Ibinini byinshi bitanga miligarama 500 kugeza kuri 1g.
  • Ibicuruzwa by'ubucuruzi bitandukanye kugeza ku nshuro esheshatu mu mikorere ya burugubwanimwe nubwo ibyapa bisa.
  • Intego eshanu zo kwigenzura (IgG kuri buri serivisi, guharika bwa mbere, gutunganywa n'ubushyuhe buke, kugenzurwa n'impande za gatatu, nta kuvuza indwara) byarushije ubugurishyi bwose bwibitandukanye.
  • Bimare amezi atandatu kugeza ku Icumi n'abiri byerekezo bigaragarira, ufite itariki yo guhagarika ubihagaritse mbere.

Inshingano zemejwe za kolostoro ni ngufi kuruta ibyo bigaragara ku isoko

Inshingano z'akajama ni ingufu ku bana bamaze kuvuka, aho amata ya mbere atanga intungamubiri zihamye mu minsi ya mbere y'ubuzima. Ku bantu bakuru, ibimenyetso biracyari ingufi: kolostoro yiyongereye ku bwinyugunyugu igabanya impiswi zimwe na zimwe z'ubuyongore, kandi ibigeragezo bito bigaragaza ko bifasha mu miyoborere y'ubwubatsi n'umuhana mu buryo buke. Kuvuga ku kwiruka ku mibereho, imisatsi, uruhu, iminji n'ubwubatsi busanzwe nta bimenyetso by'abantu.

CDC ivuga ku kajama nk'amata ya mbere y'ubutare, "yuzuye intungamubiri n'ibindi bintu bifasha umwana wawe gutangira kubaka ubwubatsi bwe", bisanzwe byasimbujwe amata ya rugero ku munsi wa 3 nyuma yo kubyara.

Amata ya mbere atwara immunoglobulin G ku kigereranyo cya kane mu rwego rwo hejuru kuruta amata ya rugero. Ikibazo cy'ibinyobwa ni icyo bibaho umaze kumeza: ubushakashatsi bwo mu 2021 bwanzuye ko bovine IgG yaba idashobora kwinjira mu rwego rw'umubiri w'umuntu mukuru, bivuze ko igishushanyo cy'ubwubatsi cyanditse ku mbuga z'ibicuruzwa gikoreshwa ntabwo cyemejwe. Igishushanyo gikomeye cyane mu bushakashatsi bwakoreshejwe ni ubwoko bw'indwara: impiswi nke zo mu bwoko bwa rotavirus na E. coli, kandi iyo kolostoro yari yatewe indwara kugira ngo yongere ubwubatsi bw'izo ndwara.

Ku bijyanye n'ibyo abantu benshi bakuru bagurira, ubushakashatsi bwo mu 2020 bwakorewe ku bikoresho 14 by'abantu bakuru 704 bari hejuru ya 35 bwagaragaje ko ibimenyetso bidafite icyemezo cy'inyungu nziza ku bijyanye n'uburyo bwo guhindura amagufa, imiterere y'umubiri cyangwa imbaraga z'imitsi."Bwari bugezweho bwo gushushanya, kandi buri gukoreshwa ku bijyanye n'uburyo bwo gusura umubiri bwakoresheje ibikoresho bibiri gusa. Imisatsi, uruhu, iminji n'ibijyanye n'ubutindi nta bishushanyo by'abantu bishobora kwizerwa.

Ibyo umwana akabamo n'ibiri mu gutanga si bimwe

Ibinini by'akajama ka bovine n'ifu bigurishwa ku bantu bakuru ni ibintu bitandukanye kandi bitera impinduka nyinshi: ibimenyetso by'abantu ni ingufi, ikigereranyo cy'ibinyobwa nticyakurikijwe kandi ntibyakorewe na FDA, bivuze ko byibuze ari ingirakamaro ku bibazo by'ubwubatsi cyangwa by'imikino yo kwiruka kandi ntibizigera bikiza indwara.

Tangira utandukanya ibintu hafi ya buri wese atabikora. Kolostoro isanzwe ya bovine ni kolostoro yo mu mata ya mazuru. Kolostoro ya bovine yiyongereye ku bwinyugunyugu ivuye ku mata y'inka yavuwe indwara kugira ngo hongerwe ubwubatsi bw'indwara zihamye, kandi ni yo nyuma y'ibigeragezo byinshi abakoresha isoko. Ibyo ushobora kugura ku ntebe ni ibisanzwe.

Gutunganya bifite agaciro kuruta uko abashinzwe kugenzura babivuga. Ibicuruzwa by'ubucuruzi bitandukanye kugeza ku nshuro esheshatu mu mikorere ya burugubwanimwe nubwo ibyapa bisa mu rwego rwo hejuru kandi IgG, cyane cyane kubera pasteurization n'ubushyuhe bwo gutunganya, n'ibinyobwa bisanzwe by'ubucuruzi byo miligarama 500 kugeza kuri 1g ku munsi biruta ingano y'ibinyobwa byakoreshejwe mu bigeragezo byagaragaje inyungu.

Itegeko ni igice cya kabiri. Mu mwaka wa 2019 FDA yahaye umugurishya wa kolostoro impuruza ko ibintu byo "byagaragaye ko bifasha kwirukana indwara zidakunda", byashobora "kwifashisha abantu bafite uburwayi bwa rubagimpande" kandi byashobora "kwifashisha abantu bafite indwara ya Alzheimer" byatumye iba imiti mishya idafite uburenganzira mu rwego rw'amategeko ya Federal Food, Drug, and Cosmetic Act. Niba urwego rumeze nk'urwibonekeje, wigereranye urwibutso rw'ubushakashatsi bwa L-arginine, ikindi kinyobwa cyayo ubugurishya bwayo bwarenze ubushakashatsi bwayo.

Intambwe ya 1: Hitamo ikigereranyo cy'akajama gikwiriye ikigeragezo cyavuyemo

Ikigereranyo gikwiriye cy'akajama kishingiye ku kigeragezo waba urimo kwigana. Ku bifuza kugira ubwubatsi bwa burugubwanimwe cyangwa by'imikino yo kwiruka, hagati ya garama 1.5 kugeza kuri 3 ku munsi ya kolostoro ya bovine isanzwe ni ikigereranyo gikwiriye gutangirira; ibigeragezo byagaragaje inyungu zigaragara byakoresheje garama 10 kugeza kuri 20 ku munsi, akenshi by'ibintu byiyongereye ku bwinyugunyugu. Ibyo bifate nk'ikigereranyo cy'ibinyobwa by'ibigeragezo byasohowe, aho kugira ngo bibone amatafari cyangwa ikigereranyo cyemejwe na FDA. Nta nomero yemezwa kuri kolostoro.

Igeragezo rimwe ry'ibinyobwa biracyari ngombwa kumenya mu buryo burambuye. Mu igeragezo ry'ubwoko butandukanye, ridafite impumyi, rigacungwa n'ibinyobwa, miligarama 500 kabiri ku munsi byaragabanyijwe ku miligarama 500 rimwe ku munsi byagabanyije iminsi y'ibimenyetso n'uburyo bwo kwiruka ku ndwara zo mu rwego rwo hejuru gusa mu bigo by'ubuvuzi byafashwe cyane. Abanyeshuri b'ubuvuzi bafite ibyago bike ntacyo babonye, kandi ingaruka zahise zigenda iyo itsinda ryose ryari ryaragenzuwe hamwe.

Dore ibyo abantu benshi batazababwira: miligarama 500 kugeza kuri 1g yo "ku munsi" ku rwego rwa benshi ni igice cy'ikinyobwa cyigeze gitanga inyungu, bityo ikigeragezo gicagase cyaba kivuga kuri serivisi aho kuvuga kuri kolostoro.

Mu buryo bworoshye, ifate n'amazi hagati y'ibiryo cyangwa ku gifu cyihuta, kandi ushigire ikintu cyose cyarengeje garama 3 mu binyobwa bibiri. Niba uyigereraho hamwe urugendo rwa amoxicillin ku ndwara z'amenyo cyangwa NSAIDs zisanzwe, ubushakashatsi bwambere ku kajama n'ingaruka z'ibinyobwa zifitanye isano n'imiti buracyari ubwo bugaragaza ko kureka igice hagati y'ikinyobwa n'umuti amasaha abiri. Komeza kunywa imiti yawe, kandi wumvishe uwakugeneye icyemezo icyo wongeyeho. Nta na kimwe muri ibi bivuze ko kolostoro ikurinda ingaruka z'umuti.

Intambwe ya 2: Kwigenzura kw'ibyapa 5 biguha impamvu yo kugura ibicuruzwa

Uko wahitamo ikinyobwa cya kolostoro bigomba kuba ibyapa 5 kuruta ubugurishyi bw'ikirango, kuko nta gukoresha ibigereranyo byihariye bihari kugira ngo ibicuruzwa bishyirwe mu mwanya mwiza.

  • IgG, ivuga neza. Ikigereranyo cyangwa miligarama kuri buri serivisi. "Proteine" cyangwa "ikinyobwa kivanga" ntacyo byakubwira.
  • Guha bwa mbere, kwerekana. Guha bwa mbere kolostoro ivuga byarushije amata ya mazuru yavanzwe atavugwa.
  • Ubwishyu buke, kwitwa. Gutunganywa n'ubushyuhe buke cyangwa pasteurization ya flash hamwe na spray-drying, kwandikwa aho wabona. Iyi ni yo ntego yo kwandika ku rwego rwo hejuru rwa burugubwanimwe gutunganya ubushyuhe bubi.
  • Kugenzura n'impande za gatatu. NSF, Informed Sport cyangwa USP, ufite icyemezo cy'isano gisabwe. Ikigerezo ntikibona igenzura ry'ibanze rya FDA, bityo umuntu utari wowe ugomba kwemeza ibiriho.
  • Nta kuvuga indwara. Kuvuga indwara, rubagimpande cyangwa Alzheimer ku rupapuro cyangwa ku rubuga ni ijambo ry'ibaruwa ya FDA yataye muri ubwo buryo. Ivuguru nk'impamvu yo kugenda.

Urugero ni aho ibyifuzo byiza bisenyuka. Ifu ni yo ihendutse ku gipimo kandi ni yo nzira yonyine yo kugera kuri garama 3, ntabwo uvuga kuri 20, nubwo yara impumura y'amata. Ibinini byiza ku bwishyu, ariko ku gipimo cya miligarama 500 buri, ikigereranyo gifatwa bisaba ibinini 6 kugeza kuri 40 ku munsi, nta muntu ubikomeza. Amazi n'ibitobagurika ni bimwe bifite impumuro nziza kandi bitanga igipimo gike ku kigereranyo. Niba ugerageza ibi, gugura ifu kandi wemere impumuro nziza. Witegure kandi: kugera ku binyobwa by'igereranyo bishobora gutwara inshuro nyinshi igiciro cy'ukwezi urwego rw'ibicuruzwa rwerekana.

Intambwe ya 3: Kwiruka mu gihe cy'ibyumweru 6 kugeza ku 12 n'amategeko yo guhagarika ubihagaritse mbere

Reka ikinyobwa cya kolostoro byibuze ibyumweru 6 mbere yo kugikemanga, kuko ibigeragezo by'inyuma byari bifite ibyumweru 6 na 12. Mbere y'umunsi wa mbere, wandikire ibyerekezo bibiri cyangwa bitatu: iminsi y'ibimenyetso kuri buri burwayi, ububabare cyangwa imiterere y'ibitugu, kubabara amasaha 24 nyuma yo gukora imikino. Kwiyumvamo gusanzwe ntacyo bivuze.

Shyiraho amategeko yo guhagarika igihe ukiri ubwonkwe. Nta gukomera ku byumweru 12 mu kigereranyo gikwiriye cya kolostoro bisobanuye ko ugomba guhagarika, aho kurenza ikigereranyo cyangwa kongera ikindi kinyobwa hejuru.

Ntube utangira mu cyumweru kimwe n'ibiryo bishya, igice gishya cy'imikino cyangwa ikindi kinyobwa, cyangwa ingaruka ntizashobora kwemezwa. Kandi niba ukorera kure, nta bana bato mu rugo kandi ugakora imikino buhoro, uzabone ingaruka nto: ibyago bike ni itsinda aho ingaruka zahise zigenda.

Ni nde ugomba kwirinda kolostoro, kandi ryari ibimenyetso bivuga kwerekeza ku muganga

Ingaruka z'akajama zisanzwe ni iz'uburyo bwo gutera inda: impumyi, ububabare, kubabara no guhinduka k'imitsi, akenshi byishingikirije ku kigereranyo kandi akenshi byiza mu rwego ruto.

Amatsinda abiri agomba kuyirinda rwose. Abafite indwara yo kwiruka ku mata y'inka bahura n'ibyago byo kwiruka, kandi abafite galactosemia ntibashobora kuyinywa kuko kolostoro irimo lactose kandi rero galactose. Kutarwihanganira lactose bifitanye isano n'ikigereranyo aho kuba byose cyangwa ntacyo: niba wihanganira garama 12 za lactose, nibihe by'amata, ikinyobwa gito cyashobora kuba cyiza, mu gihe ibinyobwa by'amagarama menshi bishobora kurenga urwo rwego.

Kolostoro ya bovine irimo kandi IGF-1 n'ibindi bintu byo kwihuta, ikibazo cy'ibitekerezo ku ndwara zifata hormone. Abantu bashinzwe kurinda ubwubatsi bwabo cyangwa bamaze guhindurirwa, kandi uwari wose wabyaye cyangwa wonsa, ntibafite ibimenyetso byo kwizerwa. Ikigerezo ntikibona igenzura ry'ibanze rya FDA; icyegeranyo kigomba gukora iyo ibicuruzwa byamaze kuba ngombwa.

Hama kuri 911 cyangwa jya mu cyumba cy'ubutabazi ubu niba:

  • Ibyatsi, guhinduka kw'amatwi cyangwa ijosi, kwiruka cyangwa kugorwa no guhumeka bikurikira ikinyobwa cy'amata.
  • Umwana wavutse ntashobora gufata, ntazana ibikoresho mu masaha 24, arwaye cyane, cyangwa arwaye indwara ya jaundice.
  • Impiswi irimo amaraso cyangwa irakomeye, hamwe n'umuriro mwinshi cyangwa ibimenyetso byo kwiruka.

Wandikire igihamya mu cyumweru gitaha niba:

  • Ibimenyetso by'uburyo bwo gutera inda bikomeza nyuma yo gukoresha ikinyobwa.
  • Ufite gutakaza ibiro bidafite impamvu.
  • Ibyo wifuzaga ko kolostoro yakiza biracyahari.

Wumvishe umuganga mbere yo gutangira niba:

  • Ufite indwara z'amata, indwara zo kwiruka cyangwa kwirinda kwiruka.
  • Ufite indwara ya kanseri.
  • Uri mukore cyangwa uronsa.
  • Uwakoreshejwe ni umwana muto cyangwa umwana.
  • Unywa imiti yose ya gusabwa.

Ku bibazo bikomeye by'uburyo bwo gutera inda cyangwa igenzura ry'imiti mbere yo gutangira, ibyumba bya rutura kuri burugubwanimwe kuri burugubwanimwe bikwegereza na muganga wemewe wemewe muri Amerika y'Abanyamerika uhagaragaza ibimenyetso byawe kandi ugasaba gusa iyo bikwiriye. Inama y'amashusho ntishobora kuvura ubuzima bwose, kandi ntabwo ari ihame ry'igenzura ry'umwana wavutse utarya.

Ibibazo by'ibanze

Birakwiriye gutwara ikinyobwa cya kolostoro uri mukore cyangwa uronsa?

Oya, ntabwo ku bimenyetso byariho ubu. Nta kintu na kimwe cyakorewe mu bikoresho by'ibinyobwa mu gihe cyo kubyara cyangwa konsa, kandi ibicuruzwa bitwara ibintu byo kwihuta ibyo ingaruka zabyo mu rwego rwo hejuru ntizikunze kumenywa. Kolostoro yawe ubwayo irakora ntafashijwe. Niba ibyo ari byo bibabaje, wibwire umukorerabuhanga mu konsa cyangwa umuganga wawe kuruta gutanga.

Kolostoro ituma imisatsi, uruhu n'iminji byiza?

Oya. Inshingano za kolostoro ziboneka ku birebana n'ibyo zishingiye ku kwihuta mu bintu bya burugubwanimwe, aho kugira ngo ubushakashatsi bw'abantu bugenzure imisatsi, uruhu cyangwa iminji. Ibyo peptides bisigara nk'ibindi byose byo mu biryo. Niba imico ari yo ntego yawe, proteini yose, iforo na tyre nziza ni ahantu heza cyane.

Kolostoro iruta proteini ya whey yo gusubizaho?

Akenshi ntabwo. Gusubizaho kwishingikirije ku grama za proteini, kandi whey itanga ayo mu gice cy'igiciro kuri buri grama. Serivisi imwe ya kolostoro ya grama imwe ntacyo itanga ku bifuza kwiruka. Niba ushaka kugerageza ingaruka z'uburyo bwo gutera inda kwa kolostoro, uwukoreshe hamwe na proteini yawe isanzwe, aho kugira ngo uyisimbure.

Abana cyangwa abana bato bashobora kunywa ibinyobwa bya kolostoro ya bovine?

Oya, keretse umuganga w'abana abyemeye. Ibigeragezo byakorewe ku bantu bakuru, ikigereranyo ku bana nticyakorewe, kandi indwara z'amata y'inka zirakunze mu buto bw'abana, bigakurura ingaruka ku ifu yavuye ku mata. Wibaze umuganga w'umwana mbere yo kugura ikintu cyose, harimo ibicuruzwa bikoreshwa ku bana.

Nakoresha ifu ya kolostoro?

Akenshi ntabwo. Gukurikira amabwiriza y'uruganda, wibike mu mwanya uhanzwe cyane, kandi ukoreshe icyatsi cyumye kugira ngo amazi adashobora kwinjira mu ruhu. Kubera ko ibintu bifatwa n'ubushyuhe mu gihe cyo gutunganya, urugwiro ruri hejuru y'umuriro ni urukorera rubi. Wibike amazi yafunguwe nk'uko urupapuro rubivuga.

Iby'ingenzi byo kugerageza kolostoro

Inshingano z'akajama zemejwe ni iz'umwana wavutse, aho kugira ngo umuntu mukuru afate ikinini. Ibyo ushobora kugura ni ibicuruzwa bitandukanye ku rwego ruto rw'ibinyobwa munsi y'ibinyobwa byagize ingaruka mu bigeragezo. Bityo wigerereze nk'ingirakamaro: ikigereranyo kimwe cyemejwe, kwigenzura kw'ibyapa 5, ibyerekezo bibiri cyangwa bitatu bivugururwa, kandi itariki yo guhagarika ku byumweru 12.

Inama: Inyandiko n'iyi ni ngombwa kubijyanye n'amakuru gusa kandi ntibizashyirwa mu mwanya wo kugenera umuntu imiti. Burugubwanimwe wemejwe umuganga wo kwivuza kugira ngo bafashe mu guhitamo no kuvura. Niba ufite ikibazo cy'ubuvuzi, hamagara 911 cyangwa jya mu cyumba cy'ubutabazi cyegereye ubu.