Amazeza ya Rosmarini ku Musatsi: Uko wayamanura, ukayikoresha, kandi uzi niba bifite akamaro

Amazeza ya Rosmarini ayamanuka kuri matone 2 kugeza kuri 3 kuri tesipuni imwe y'amazi asanzwe yo kwisiga, uwugurume mu ruhara rwo ku mutwe, kandi uyitegereze amezi atandatu mbere yo kugena. Amazeza ya Rosmarini ku musatsi afite ubushakashatsi bumwe buto bwakoze ku bantu bake, kandi ku bushyakashatsi bwabantu barimo kugabanyuka umusatsi ku buryo busanzwe. Ubanza ubipime ku rugingo ruto rwawe, kandi ugirwa inama ku kugabanyuka gutunguranye cyangwa kwanduza ibice.

TL;DR: Ibintu by'ingenzi byakwirinda

• Ibihamya ni ubushakashatsi bumwe bw'amezi atandatu ku bantu 100 bafite umusatsi ugabanyuka ku buryo busanzwe. Bworoshye, budasubirwamo, ntacyo byemeje.
• Uburyo busanzwe bwo kwirinda: matone 2 kugeza kuri 3 kuri tesipuni (5 mL) y'amazi asanzwe yo kwisiga, cyangwa matone 12 kugeza kuri 18 kuri onsi. Ntuzigera uyikoresha itamanuwe.
• Ubanza ubipime ku kuboko kwawe imbere ku rugero rwawe, urebe nyuma y'amasaha 24 na 48, kandi ugire gahunda yo guhagarika niba uruhu rwawe rwigaragariza.
• Koresha ku ruhu rwo ku mutwe, atari ku masugi, ugurume iminota 3 kugeza kuri 5, hanyuma uwoze mu gihe cy'amasaha make.
• Ntabwo ibintu byingenzi byabayeho kugeza ku kwezi kwa gatatu mu bushakashatsi, bityo urubanza rw'ibyumweru bitandatu ntacyo rwumvikanisha.

Amazeza ya Rosmarini ku musatsi ashingiye ku bushakashatsi bumwe buno, aho kuba ku kwemeza.

Ikirego cyose cy'amazeza ya Rosmarini ku musatsi ni ubushakashatsi bumwe bwakozwe ku bantu: abantu 100 bafite umusatsi ugabanyuka bakoresheje amazeza ya Rosmarini cyangwa 2% minoxidil kabiri ku munsi mu gihe cy'amezi atandatu. Kugeza ku kwezi kwa gatandatu, umubare w'umusatsi wari warazamutse cyane mu matsinda yombi, nta tandukaniro ryagaragaye hagati yabo. Nta itsinda ryari ryagize iterambere ryigaragaza kugeza ku kwezi kwa gatatu. Ibyo ni ibyiringiro kandi ntibyasubirwamo, ntibyemejwe.

Ubwo bushakashatsi, buzatangajwe na Panahi n'abandi mu kinyamakuru SKINmed mu 2015, ni impamvu amazeza ya Rosmarini ari hose mu mubwiriza wawe. Byakwiye gufatwa neza. Byakwiye kandi gusomwa mu kuri: abantu 100, igice kimwe cy'ubuhanga, cyamaze amezi atandatu, kandi ugereranije na 2% minoxidil aho kuba 5% ingano abantu benshi bakoresha. Ntabwo habayeho minoxidil ivugwa mu kanwa, nta finasteride ivugwa, nta makuru nyuma y'amezi atandatu, kandi nta gusubiramo kwigenga kuva ubwo.

Ikigeragezo kimwe cyihanganira amezeza. Itsinda rya minoxidil ryagaragaje kwokotwa ku ruhu rwo ku mutwe kuruta itsinda rya Rosmarini, ibi bifite akamaro niba kwokotwa ari byo byatumye uva kuri minoxidil mbere.

Dore ibyo ibice byinshi bitazakubwira: " nta tandukaniro rizamuka nka minoxidil" mu bushakashatsi bwakorewe ku bantu 100 burimo igice kimwe cy'ubuhanga ntabwo ari kimwe na "bifite akamaro nka minoxidil". Igigeragezo cy'ingano nk'iyo gishobora kuba gito cyane kugira ngo kimenye itandukaniro ry'ukuri ribaho. Bityo ntabwo byemejwe mu buryo bwa kliniki, kandi ntabwo ari ikindi cyiza gisimbura minoxidil.

Ni iki cy'ibyo bibiri uhitamo, kandi niba uzakoresha bombi, ni ikibazo cyihariye gifite ibihamya byacyo n'ibibazo by'amategeko, kandi bikwiriye kuba ku rubuga rwacyo.

Bifite ibihamya ku kugabanyuka kw'umusatsi ku buryo busanzwe, atari ku gucika intungamubiri zose

Icyemezo cyo kuzamuka kw'umusatsi ku buro ashingiye ku bantu basebuye: abakuze bafite androgenetic alopecia. Niba gucika k'umusatsi wawe bifite impamvu itandukanye, urimo kuvura ikintu cy'ibinyoma n'intwaro y'ibinyoma.

Kugabanyuka bimwe ni ibisanzwe. MedlinePlus ivuga ko gutakaza kugeza ku mutwe w'umusatsi ugenwa n'umubare w'umutwe ugenwa buri munsi kandi ko imisatsi imeze nk'iyo isanzwe isubira. Kubura kurenze ko bishobora guturuka ku ndwara ya tiroyide, diyabete, lupus, kemoterapi, cyangwa imirire mibi, harimo ubushobozi bwa vitamin bwarangiye ku gusuka umusatsi, kandi ibyo bikosora ni ukwita ku mpamvu, atari ibintu byisiga.

Utubazo dutunguranye ni ikindi cyiciro rwose. Cleveland Clinic isobanura alopecia areata nk'igutera imyanya idafite umusatsi ingana n'ibiceri bisaba gukoresha no kuvurwa ibyo amazeza y'ubwiza adashobora gutanga. Gusiga amaroza igihe cy'amezi atandatu bigutwara amezi atandatu.

"Matone make mu mvano isanzwe" ntabwo ari ingano. Dore urugero

Kumenya uko wayamanura amazeza ya rosmarini ku musatsi ni intambwe hafi ya buri rubuga rubishinzwe, bityo hano hari imibare ushobora kugeraho mu gikoni cyawe. Tesipuni imwe y'amazi asanzwe yo kwisiga ni 5 mL, amagonda agera kuri 100 avuye kuri pipeti isanzwe, bityo matone abiri kugeza kuri atatu y'amazeza ya rosmarini kuri tesipuni imwe bikugera kuri 2% kugeza kuri 3%. Onsi ni 30 mL, amagonda agera kuri 600, bityo matone 12 kugeza kuri 18 kuri onsi ni ingano imwe.

Ingano ni ingana n'ubushobozi. Tesipuni imwe y'ubupfumu ifunze umutwe ufite umusatsi mugufi kugeza ku bitugu; tesipuni ebyiri birahagije ku musatsi muremure. Urashyira uruhu rwo ku mutwe, atari inshuti, bityo niba insoho zawe zifite amavuta menshi waba warakoresheje cyane.

Kuri basenyeri, amatafuni ya kokos ni meza kandi ahoro kandi ariboneka ariko ni menshi. Jojoba na argan bafata byoroheje ku musatsi mwinshi kandi bawozwa byoroshye, ibi bikunze kuba byemezo niba ufite gahunda yo gukoresha kabiri ku munsi. NCCIH isobanura amezeza nk'ibyatsi by'ibihingwa byo mu bimera bikwiye kuba ku ruhu gusa mu buryo bworoshye. Ntimukareke amazeza ya rosmarini atamanuwe.

Urigura "rosmarini" isanzwe cyangwa isabune mu ikopo? Reba ku rugero rugaragazwa, cyangwa witegereze uko amazeza ya rosmarini ari ku rutonde rw'ibigize uruhare. Ibicuruzwa by'ubucuruzi biratandukanye cyane mu bushobozi kuva ku amazeza ya rosmarini yakoreshejwe mu bushakashatsi bwo mu 2015, kandi ibicuruzwa bifite amazeza ya rosmarini ku rutonde nyuma y'ibirungo bikunze kuba kwadukana.

Kugira ngo tubivugishe neza, 2% kugeza kuri 3% ni urugero rusanzwe rwo kwirinda rugomba gusigwa ku ruhu rwo ku mutwe. Ntabwo ari ugusubiramo kw'ibyo mu bushakashatsi.

Igeragezwa ry'uruhu buri wese avuga kandi nta wusobanura

Kumenya uko wakoresha amazeza ya rosmarini ku musatsi mu buryo bwo kwirinda bitangira umunsi mbere y'uko ubanza kuyikoresha. Ivange amazeza ku rugero nyayo uzakoresha, shyira ingano y'agace gato ku kuboko kwawe imbere cyangwa inyuma y'amatwi, uyibeho amasaha 24, hanyuma urebe noneho nyuma y'amasaha 48. Uratega kwirabura, kwokotwa, ibibazo, cyangwa kwashya.

Ibi ntibiri mu ikinamico. Isubiramo ryo mu 2013 rya Miroddi n'abandi ryerekana diterpene carnosol muri Rosmarinus officinalis nk'impamvu isanzwe y'indwara yo kwokotwa kwa alergike ituruka ku gikoresho cyisanzwe no mu bwiza, idasanzwe ariko, mu magambo y'abavuga, "ishobora kuba isanzwe kuruta uko byatekerezaga". NCCIH kimwe isubiramo ko indwara zo kwokotwa n'uruhu rugaragaza uburakari bishobora kubaho igihe amazeza aribushwa ku ruhu igihe kinini.

Niba uruhu rwawe rutaka, rwokotwa, cyangwa rwuzura imvura igihe ukinjiye: woze hamwe n'isabune idafite impumuro nziza, uhagarare umunsi, kandi ntukigere uzagerageza noneho mu rugero rwawo. Igihe uruhu ruzura neza, ushobora gukora igeragezwa noneho mu rugero rwo hagati. Niba igaragara, ibihorere. Ntabwo bishobora guha agaciro kubyo uzi kugirango ugume gusubiramo uruhu rwawe.

Igitera uburakari ni ikindi gihe uburabura bukomeza, cyangwa ahantu ha kwishyushya, hemerwa, cyangwa bakora igitsina. Ibyo bisaba umuganga. Ubusabe bwa onlayini bwa $39 kuri buri wese bukwihuza n'umuganga ufite uruhushya rwo muri Amerika washobora kubisuzuma kandi akaba yakwandikira niba bikwiriye, kandi umuganga ni we uzafata icyo cyemezo. Ba réaliste kubijyanye n'ibigo: videosubizwa ntishobora kugerageza uruhu rwawe, gutera ubwonko bwawe, cyangwa kugena kugabanyuka kw'umusatsi ku bice bifitanye n'amaso gusa.

Gusuka ni kimwe mu bikoreshwa, atari intambwe ya nyuma

Gusiga amazeza ya rosmarini ku mutwe birimo akazi, bityo ubikore ufite intego aho kugwa amazeza mu musatsi wawe.

• Shyiramo umusatsi wumutse mu bice kugira ngo wigeze ku ruhu.
• Shyiramo amazeza yahujwe ku ruhu rwo ku mutwe ubwawo, atari hagati cyangwa ku musozi.
• Koresha ibice by'urutoki rwawe, ntukoreshe imisumari, mu nguni nto iminota 3 kugeza kuri 5.
• Funga uruhu rwose rwo ku mutwe, harimo ibice bihanganye, atariho gusa umukoresha wawe uba ubona mu mafoto.

Bihagazeho igihe gisanzwe kuva kugeza ku gihe kingana n'amasaha abiri, hanyuma uwoze. Birya igihe kirekire bifuza, ariko kwishyiramo igihe kirekire ni ngombwa cyane ko NCCIH yihanganira gusya, kandi inzira yo kurya niho hatangirira abantu benshi. Cleveland Clinic ivuga ko isabuni ya rosmarini isanzwe n'isabuni itagira impumuro nziza, ibyo ni byiza: ntabwo byakwigishijwe kwita ku ruhu rwo ku mutwe hanyuma ugashyiraho undi mwanya wa gicurasi ugushyira ku ruhu.

Bika kure y'amaso yawe, uruhu rwanduye, kandi ahantu hari ububabare cyangwa bukongera mu gihe cyo kwisukura.

Kabiri ku munsi amezi atandatu ni ingano yakoreweho

Niba ushaka kumenya uko kenshi ugomba gukoresha amazeza ya rosmarini ku musatsi ku ngano yakoreweho koko, igisubizo ni kabiri ku munsi amezi atandatu. Mu bushakashatsi bwa Panahi, nta kintu cyingenzi cyabaye kugeza ku kwezi kwa gatatu. Urubanza rwa amezi atandatu ntacyo rukuvugiyeho.

Bikoresheje kabiri cyangwa gatatu ku cyumweru ni byoroshye cyane kugira ngo ugumane, kandi gahunda uzishyiraho ni yo iruta gahunda iziza usimburana nawe mu Kwakira. Ba inyuma nawe ubwe ko bishyize munsi y'ingano yakoreweho kandi bishobora kuba bifite akamaro gato.

Igitohoze neza. Fata amafoto y'uruhu rwo ku mutwe ku ntangiriro hanyuma buri kwezi, ahantu hamwe, kimwe mu rumuri, kimwe gukwirakwiza, kandi ugire igihe cyo guhitamo nyuma y'amezi atandatu aho ugira ngo ibe inzira y'ibihe utigeze usuzuma. Porogaramu yo kwita ku buzima nka August AI irashobora kugufasha guhitamo igikoresho, gushyiraho amafoto ya buri kwezi, kandi ugakomeza ibimenyetso by'uruhu rwo ku mutwe mu gihe cy'amezi atandatu, nk'igice cyo kwita ku burwayi aho kuba umukoresha wo kugena.

Uramaze gukoresha minoxidil? Ntukavange bombi mu gihe kimwe ku ruhu rurofite. Koresha minoxidil ku ruhu rwumutse nkuko ibwiriza ryabyo ribivuga, kandi shyira amazeza ku rubuga rwa mbere cyangwa uwuhe ku munsi wo kwoga. Bwira umuvuzi wawe ko uyikoresha.

Akamaro k'umusatsi gasaba ubugororere, atari amazeza

Wahamagare 911 cyangwa ujye ku cyumba cy'ibitaro byihutirwa ubu niba:

• Uburabura bukomeza umubiri wose nyuma yo gukoresha amazeza ya rosmarini.
• Imihigo yawe, iminwa, cyangwa ijosi bihambira.
• Uragorwa no guhumeka. Ibi ni bito, ariko byanditswe mu buryo bwo kugira alergike ku buryo bwo kugira ububabare.

Fata gahunda yo gusura mu cyumweru gitaha niba:

• Ubonye imyanya mishya idafite umusatsi ingana n'ibiceri, gusuka ibikoresho byo mu kanwa cyangwa amaso, cyangwa imisumari irimo imyobo. Cleveland Clinic ivuga ko uhamagara umuganga vuba uko umusatsi utangira kumeneka.
• Uruhu rw'umutwe ruraburabura, rushyushye, rushyushye, rubabaza, cyangwa rukora igitsina.
• Kugabanyuka kw'umusatsi kuza hamwe n'uburwayi butazwi, guhinduka kw'ibiro, cyangwa kutumvikana kw'imihango.

Vugana n'umuganga mbere yo gutangira niba:

• Uratewe inda cyangwa uronsa.
• Uramaze gukoresha minoxidil, finasteride, cyangwa imiti y'umuganga ku ruhu.
• Ufite amateka yo kugira indwara yo kwokotwa cyangwa alergike ku bimera n'ibirungo.
• Ufite indwara y'uruhu irimo psoriasis, eczema, cyangwa seborrheic dermatitis.

Ntuzi ukurikije ibyo waba uriho? August AI Symptom Checker ishobora kugufasha guhitamo ibyihutirwa byo kuvura mbere yo guhitamo.

Bimwe bivugwa cyane ku bibazo

Amazeza ya Rosmarini ni kimwe n'amazi ya Rosmarini ku musatsi?

Oya. Amazi ya rosmarini ni ibyatsi by'ibihumyo cyangwa byabijijwe, ibintu byoroheje kandi bitandukanye na kemikali kuva mu bwoko bwa distile bwageragejwe. Ntabwo ubushakashatsi bwakoze ubushakashatsi ku gusukura amazi. Niba ubikora byose, ubikore mu gihe gito kandi ububike muri firigo, kuko ibikoresho by'urugo nta kibuza.

Rosmarini iri ku rutonde rwa FDA nk'ibirungo by'ibiryo, bityo ko bitavuga ko amazeza ari meza ku ruhu rwawe?

Oya. Ibyo bikwiranye n'ibiryo by'ibiryo ufata mu ngano nto. Ntivuguru ko gusiga ibishushanyo mbonera ku ruhu kabiri ku munsi amezi menshi, ibyo ni ubundi buryo bwo kwishyiramo. Kwihanganira uruhu no kwirinda byo gufata ni ibibazo bibiri bitandukanye, ni yo mpamvu igeragezwa ry'uruhu rikomeza kuba ngombwa.

Amazeza ya Rosmarini ashobora gutera gusuka umusatsi cyangwa kwiyongera kw'umusatsi?

Rimwe na rimwe. Uruhu rwigaragariza cyangwa rurwaye ni uruhu rubabaye, kandi ububabare ntubufasha umusatsi gukura. Gusuka bikomeye hamwe n'amazeza menshi bishobora kandi gufata imisatsi yoroheje, bityo umugezi wawe wawe asa nk'uwugoye. Kandi kugabanyuka kw'umusatsi ku buryo busanzwe bikomeza kwiyongera munsi y'umutwe, ibyo bishobora kuba nk'uko amazeza abibereye.

Amazeza ya Rosmarini azagufasha gusuka umusatsi cyangwa kwiyongera k'umusatsi?

Ntabwo buri gihe. Ubushakashatsi bwakoreshejwe ku musatsi mu kugabanyuka ku buryo busanzwe, ntabwo bwakoreshejwe ku gusuka, dandruff, cyangwa kwokotwa, bityo nta bihamya bifite byo gushyigikira hano. Niba ufite uburyo budahenebereje bw'uburyo bwinshi no kwokotwa, ibyo bikunze kuba seborrheic dermatitis, ibyo bikagaragara kuri shampoo y'ibirimo imiti yo kwirinda indwara aho kuba amazeza.

Umusatsi wanjye watangiye kuvuka nyuma yo gutangira imiti yo kugabanya ibiro. Amazeza ya Rosmarini azawusubiza?

Ntabwo buri gihe. Gusuka ku buryo butagaragara nyuma yo kugabanya ibiro byihuse ni telogen effluvium, impinduka ya kimisi ituruka ku guhangayika kwa metaboliki no kugabanya ibyo ufungura, aho kuba kugabanyuka kw'umusatsi ku buryo busanzwe. Gusuka kwiyongera ku miti ya GLP-1 bikunze gusubira inyuma igihe imirire n'ibiro bikomeza. Ibintu by'ibyishywe n'ibindi bifite akamaro cyane kuruta ibyo ushaka.

Ibisubizo ku amazeza ya rosmarini ku musatsi

Ibyingenzi bitatu by'ingenzi. Ayamanuze kuri matone 2 kugeza kuri 3 kuri tesipuni y'amazi asanzwe yo kwisiga. Ugerageze ku masaha 24 na 48 mbere yuko yerekana ku ruhu rwawe. Uyitegereze amezi atandatu, hamwe n'amafoto ya buri kwezi, mbere yo guhitamo. Ibihamya bifite amazeza ya rosmarini ku musatsi ni ubushakashatsi bumwe buno ku kugabanyuka kw'umusatsi ku buryo busanzwe, bityo niba kugabanyuka kwawe kwakuturutse gutunguranye cyangwa kwanduza, ugomba kubanza kubipimisha.

Kwirengagiza: Ingingo iyi ni kugira ngo habeho amakuru gusa kandi ntibigomba gufatwa nk'inama za muganga. Koresha umuganga ufite uburenganzira bwo kugenera inama zawe zo gusuzuma no kuvura. Niba ufite ibibazo by'ubuvuzi byihutirwa, hamagare 911 cyangwa ujye ku bitaro bya hafi byihutirwa.