Norovirus inogona kushandura zuva rakanaka riite rekunetsana mumaminetsi mashoma. Kurutsa, manyoka, marwadzo emudumbu, uye kuda kurutsa zvinowanzoonekwa nekukurumidza, uye kuomarara kunogona kuita kuti chirwere chioneke semunogara kwenguva refu pane chaichoizvo.
Nhau dzakanaka ndedzekuti mazhinji emazviratidzo e norovirus haana kugara kwenguva refu kudaro. Zvinonyanya kunetsa kushaya mvura, kunyanya kana kurutsa kana manyoka zvichiita kuti zvive zvakaoma kutsiva mvura yakarasika.
Hezvino zvinoita kuti zviratidzo zve norovirus zvigare kwenguva sei, maitiro ekuona kana uri kutarisana ne norovirus kana imwe mhando yezvirwere zvinokonzerwa nezvekudya, zviratidzo zvekushaya mvura zvevakuru zvinofanirwa kutariswa, uye nguva yekutsvaga rubatsiro rwekurapa.
TL;DR: Zvakanakisisa
- Zviratidzo zve Norovirus zvinowanzo tanga maawa 12 kusvika 48 mushure mekutapurirwa uye zvinogara maawa 1 kusvika 3 kune vanhu vazhinji vane hutano.
- Zviratidzo zvakajairika zvinosanganisira kurutsa, manyoka, marwadzo emudumbu, uye kuda kurutsa, dzimwe nguva nekupisa kwemuviri, kunzwa kutonhora, musoro, kana marwadzo emuviri.
- Chinhu chikuru chinonetsa kushaya mvura, kunyanya kuvana vadiki, vakweguru, uye vanhu vane zvirwere zvimwe zvine chekuita nazvo.
- Zviratidzo zve "stomach bug" kana "food poisoning" zvinogona kuonekwa zvakafanana. Norovirus inogona kupararira kubva kumunhu achienda kune mumwe kana kuburikidza nezvekudya kana mvura yakasvibiswa, nepo zvimwe zvirwere zvekudya zvinowanzo sanganiswa nezvekudya kana zvinwiwa zvakasvibiswa.
- Tarisa zviratidzo zvekushaya mvura senge weti yakasviba, dzungu, kunyanya nyota, muromo wakaoma, kushaya simba, kana kuderera kwekuweti.
- Hand sanitizer inoshandisa doro haina kukwana kubvisa norovirus kubva pamawoko ako. Kusuka mawoko nesipo nemvura kunobatsira zvikuru.
Hauzive kana zviratidzo zvako zvedumbu zvichida rubatsiro rwekurapa? Edza August AI's yemahara yekuongorora zviratidzo kuti uronge zviratidzo zvako uye ufungisise nezve nhanho ye kuchengetwa kunogona kuva kwakakodzera. AI triage haisi kuongorora chirwere uye haitsivi kuongororwa ne clinician kana kuchidiwa. Kana uine zviratidzo zvakakomba kana uchifunga kuti uri kutarisana nedambudziko rekurapa, fonera 911 kana enda kuchipatara chepedyo nekukurumidza. Zviratidzo zvekushaya mvura kwakanyanya, ropa mu kurutsa kana tsvina, kuvhiringidzika, kurwadziwa kwakanyanya mudumbu, kana zviratidzo mucheche mudiki, tsvaga rubatsiro rwekurapa zvakananga.
Norovirus inogara kwenguvai zviratidzo zvayo?
Kune vanhu vazhinji vane hutano, zviratidzo zve norovirus zvinogara ingangoita maawa 1 kusvika 3.
Zviratidzo zvinowanzo tanga maawa 12 kusvika 48 mushure mekutapurirwa. Kurutsa, manyoka, uye marwadzo emudumbu zvinogona kuomarara zvikuru pazuva rekutanga wobva wotanga kuperera. Vamwe vanhu vanonzwa vakaneta kana kusagadzikana kwemazuva 1 kana 2 mushure mekunge kurutsa ne manyoka zvapera.
CDC inotsanangura zvakajairika zviratidzo zve norovirus uye maitiro ayo, kusanganisira nguva yekuvanda ye maawa 12 kusvika 48 uye kupora mukati memaawa 1 kusvika 3 kune vanhu vazhinji.
Maitiro chaiwo anogona kusiyana. Vana vadiki, vakweguru, uye vanhu vane immune system isina kusimba vangava nematambudziko ekuchengetedza mvura kana vangatore nguva yakareba kuti vapore zvizere.
Unogona kungoramba uchitakura norovirus mutsvina yako kwemavhiki maviri kana kupfuura mushure mekunge wava kunzwa nani, kunyangwe uchiparadzira zvikuru uchirwara uye mumazuva mashoma ekutanga mushure mekupora. Ndosaka hutano hwakanaka huchiri hwekuvapo kunyangwe zviratidzo zvako zvapera.
Stomach bug kana food poisoning: unozviziva sei?
Chirevo chekuti "stomach bug" chinowanzoshandiswa kutsanangura zvirwere zvinokonzeresa kurutsa ne manyoka. Norovirus ndicho chimwe chikonzero chakajairika, asi zvirwere zvinokonzerwa nezvekudya zvinogona kuva nezvikonzero zvakasiyana-siyana.
Norovirus is a virus inoparadzirwa zvikuru inogona kupararira kubva kumunhu achienda kumunhu, kuburikidza nezvinhu zvakasvibiswa, kana kuburikidza nezvekudya kana mvura yakasvibiswa.
Food poisoning is a broader term for illness caused by eating or drinking something contaminated with bacteria, viruses, parasites, toxins, or other harmful substances. Some cases of food poisoning are caused by norovirus, so the two categories can overlap.
Heino kuenzanisa kwakajairika:
| Chimiro | Norovirus | Foodborne illness |
|---|---|---|
| Zviratidzo zvakajairika | Kurutsa, manyoka, marwadzo emudumbu, kuda kurutsa | Kurutsa, manyoka, marwadzo emudumbu, kuda kurutsa, zvichienderana ne chikonzero |
| Maitiro ekupiwa kwacho | Kubva kumunhu achienda kumunhu, zvinhu zvakasvibiswa, zvekudya, kana mvura | Kazhinji zvekudya kana zvinwiwa zvakasvibiswa |
| Maitiro ekutanga ezviratidzo | Kazhinji maawa 12 kusvika 48 mushure mekutapurirwa | Zvinoenderana ne pathogen kana toxin chaiyo |
| Kugara kwacho | Kazhinji maawa 1 kusvika 3 | Zvinoenderana ne chikonzero chaiyo |
| Kupisa kwemuviri | Dzimwe nguva | Dzimwe nguva |
| Kupararira kune vamwe | Zvinoparadza zvikuru | Zvinoenderana ne chikonzero |
Zviratidzo uye nguva zvinogona kupa zviratidzo, asi kazhinji hazvigoni kukuzivisai chaizvo kuti ndizvipi zvipuka zvakakonzera chirwere. Kuedzwa hakunyorwi nguva dzose kune zviitiko zvishoma, uye vanhu vazhinji vanogona kupora kumba nekuzorora ne mvura.
Ndezvipi zviratidzo zvekushaya mvura zvevakuru zvinofanirwa kutariswa?
Kushaya mvura ndicho chimwe chezvikonzero chikuru nei vanhu vane norovirus kana zvirwere zvekudya vachida rubatsiro rwekurapa.
Paunenge uchirasikirwa nemvura nekuda kwe kurutsa, manyoka, uye kupisa kwemuviri, muviri wako unogona kunonoka nekukurumidza kuchengetedza mvura, kunyanya kana usingakwanise kuchengeta mvura.
Zviratidzo zvakajairika zvekushaya mvura muvakuru zvinosanganisira:
- Kunyanya nyota
- Muromo neureni wakaoma
- Kunzwa dzungu kana kureruka kana wakamira
- Kuita weti kushoma pane zvakajairika
- Weti ye yero yakasviba kana ye amber
- Kunzwa wakaneta kwazvo kana usina simba
- Musoro
- Marwadzo emusumbu
Zviratidzo zvekushaya mvura zvakanyanya zvinosanganisira:
- Maziso akadzika
- Kurova kwemoyo kwakakurumidza
- Kufema kwakakurumidza
- Kuvhiringidzika kana kunetseka kufunga zvakajeka
- Kuperevedzera
- Weti shoma kana isipo
- Ganda rinotonhora, rine dikita kana ruvara rwebhuruu
Kushaya mvura kwakanyanya kunogona kuva dambudziko rekurapa. Kunogona kuunza matambudziko akakomba, kusanganisira matambudziko echiropa uye kuvhunduka.
Mazinga makuru anotarisana nekuoma kwemvura anosanganisira vakweguru, vana, vanhu vane immune system isina kusimba, uye vanhu vane zvimwe zvirwere kana mushonga zvinokanganisa mvura kana ma electrolytes.
Kune vakuru vane kurasikirwa kwemvura kwakakosha, zvinwiwa zvekudzoreredza ma electrolytes zvinogona kubatsira kutsiva mvura ne ma electrolytes. Mvura inogona kubatsira mukuchengetedza mvura, asi zvinwiwa zvekudzoreredza ma electrolytes zvinogona kuva zvakakodzera kana kurutsa kana manyoka zvichikonzera kurasikirwa kwemvura kwakawanda.
Zviratidzo zvekushaya mvura muvana
Vana vanogona kuoma mvura nekukurumidza, kunyanya kana vachirutsa kakawanda kana vaine episodes dzakadzokorora dze manyoka.
Tarisa muromo neureni wakaoma, kuchema pasina misodzi, kunzwa hope zvisingaite kana kushatirwa, maziso akadzika, nzvimbo yakadzika pamusoro we musoro wevacheche, matepi mashoma kana asipo, kana kushoma kwema-trips kuchimbudhi.
Vacheche vadiki zvikuru vane zvishoma zvakare pane vana vakuru nevanhu vakuru, saka kuongororwa kwekutanga kunogona kuva kwakakodzera. Bata chiremba wevana vako nekukurumidza kana mucheche wako kana mwana mudiki achiratidza zviratidzo zvekushaya mvura kana asingakwanise kuchengeta mvura.
Ndaifanira kuonana nachiremba nezve norovirus here?
Vanhu vazhinji vane norovirus havadi rubatsiro rwekurapa uye vanopora nekuzorora ne mvura kumba. Asi zvinokosha kusvika kune clinician kana uine zviratidzo zvekushaya mvura kwakakomba, usingakwanise kuchengeta mvura, une kurwadziwa kwakanyanya mudumbu, ukaona ropa mukurutsa kana mutsvina yako, une zviratidzo zvisiri kupera sezvazvinotarisirwa, kana une zviratidzo panguva yekuzvitakura zvinokunetsa.
Kune mapoka ane njodzi yakakwirira, senge vakweguru, vana, vanhu vane immune system isina kusimba, kana vanhu vane zvirwere zvakagara zviripo, bata clinician nekukurumidza kana zviratidzo zvakakomba kana uri kunetseka kuchengetedza mvura.
Tsvaga rubatsiro nekukurumidza kana rwezango kune kushaya mvura kwakakomba, kuvhiringidzika, kuperevedza, kurwadziwa kwechipfuva, kunetseka kufema, ropa mukurutsa kana mutsvina, kurwadziwa kwakanyanya kana kunowedzera mudumbu, kana zviratidzo zvinonetsa mucheche mudiki zvikuru.
Zviitiko izvi zvingada kuongororwa pachako, IV fluids, kana dzimwe nzira dzekurapa dze telehealth dzingadai dzisingakwanise kupa. Kana usina chokwadi kana uchida rubatsiro nekukurumidza kana ER, ona gwara redu pa urgent care vs ER: maitiro ekusarudza mumasekonzi makumi matanhatu.
Kuchengetwa kumba kwe norovirus
Kune vanhu vazhinji, kuchengetwa kumba kwakakwana apo chirwere chiri kuita zvachinofanira kuita.
Zorora. Muviri wako unoda simba kuti upore, uye kurutsa ne manyoka zvinogona kukuita kuti unzwe wakaneta.
Funga nezve mvura. Kumedza kudiki, kazhinji kunobatsira kudarika huwandu hukuru panguva imwe chete. Zvinwiwa zvekudzoreredza ma electrolytes zvinogona kubatsira kutsiva mvura ne ma electrolytes. Mvura, muto, nezvimwe zvinwiwa zvinogonawo kuwedzera huwandu hwako hwemvura.
Dzokera kudya zvishoma nezvishoma. Kana dumbu rako ratanga kuva nani, dzokera kune zvokudya zvaunogona kubvumira. Haunofanire kuzvimanikidza kudya uchirutsa.
Usanwa doro. Doro rinogona kuita kuti zvive zvakaoma kuchengetedza mvura. Kana zvinwiwa zvine caffeine kana zvine shuga zvikaita kuti manyoka kana kusagadzikana kwedumbu zviwedzere, sarudza mvura kana chinwiwa chekudzoreredza ma electrolytes pachinzvimbo.
Suka mawoko ako. Norovirus inoparadzirwa zviri nyore uye inogona kugara pane zvinhu zvakasvibiswa. Kusuka mawoko nesipo nemvura chinhu chakakosha chekudzivirira kuparadzirwa.
Chengetedza vamwe vakachengetedza. Usagadzirire zvokudya kune vamwe vanhu uchirwara uye kwemazuva angangoita maviri mushure mekunge zviratidzo zvako zvapera.
Kune kupisa kwemuviri kana kusagadzikana kwakajairika, mishonga inotengeswa pasina mushonga inogona kushandiswa zvichienderana nemirairo yayo. Mishonga yemishonga haisi yekune vanhu vose, kunyanya kana wakaoma mvura kana uine zvirwere zvimwe zvine chekuita nazvo, saka bvunza muzvinachiremba wezvinodhaka kana clinician kana uine mibvunzo.
Maitiro ekudzivirira kuparadzirwa kwe norovirus
Norovirus inoparadzirwa nyore nyore. Vanhu vanogona kutapurirwa kuburikidza nezvidimbu zvidiki zve kurutsa kana tsvina, zvekudya kana mvura zvakasvibiswa, kana zvinhu zvakasvibiswa.
Kuderedza njodzi yekuparadzirwa kwayo, sukurudza mawoko nesipo nemvura kwemasekonzi anosvika makumi maviri, kunyanya mushure mekushandisa chimbudzi, kuchinja matepi, uye usati wagadzirira kana kudya. CDC inokurudzira kuchenesa nekudzivirira zvakakwana kwezvinhu zvakasvibiswa, kusanganisira kushandisa bleach solution yakakodzera kana imwe disinfectant yakakurudzirwa. Geza zvipfeko zvakasvibiswa nekukurumidza uye zvipise zvakanyanya.
Usagadzirire zvokudya kune vamwe vanhu kana kutarisira vamwe uchirwara uye kwemazuva angangoita maviri mushure mekunge zviratidzo zvako zvapera.
Hand sanitizer inoshandisa doro haina kukwana kutsiva kusuka mawoko kana norovirus ichinetsekana. Sipo nemvura zvinobatsira zvikuru pakubvisa norovirus kubva pamawoko ako.
Kana uri kufunga kuti norovirus inofananidzwa sei nezvirwere zvine kufuru-kufanana, gwara redu pa nguva yekuwona nachiremba nezve flu inobata kana zviratidzo zvekwete zvinoda rubatsiro rwekurapa.
Chinhu Chikuru
Kune vanhu vazhinji vane hutano, zviratidzo zve norovirus zvinogara ingangoita maawa 1 kusvika 3, ne kurutsa ne manyoka kazhinji zviri kuomarara pakutanga kwechirwere. Kunyangwe uchitanga ne norovirus kana imwe chirwere chekudya, chinhu chekutanga ndeche kuchengetedza mvura uye kutarisisa zviratidzo zvekuyeverwa.
Zviratidzo zvekushaya mvura zvevakuru nevanababa vanofanira kuisa pfungwa pazviri zvinosanganisira weti yakasviba, dzungu, nyota yakanyanya, muromo wakaoma, kushaya simba, kuderera kwekuweti, ne kuvhiringidzika.
Kana zviratidzo zvako zvakakomba, zvisiri kuvandudza, kana zvinouya nezviratidzo zvekuyeverwa, tsvaga zano rekurapa nekukurumidza pane kumirira. Norovirus kazhinji chirwere chepfupi, asi kushaya mvura uye zvimwe zvinetso zvinogona kuonekwa nekukurumidza, kunyanya kune vanhu vane njodzi yakakwirira.