Kuwana purasita yekubata nhumbu yepabonde kunoenderana nerudzi rwayo, asi nzvimbo dzinobvumidzwa dzinowanzo sanganisira ruwoko rwepamusoro rwepagomba, mudumbu, chipfuyo, uye kumusana kana pamusoro pemuviri. Isa purasita paganda rakachena, rakaoma, risina maronda risina mafuta, mafuta, poda, kana zvipfeko. Usambofa wakaipisa pachipfuva kana paganda rakatsemuka kana rakanetsana, uye dzivisa nzvimbo dzaipfeka zvakasimba kana tambo yepfeka inogona kuirwadzisa. Shandura nzvimbo yekuiswa nguva imwe neimwe paunoiswa purasita nyowani pane kushandisa nzvimbo imwe chete kwekare.

TL;DR: Zvinhu Zvinokosha

  • Nzvimbo ina dzakabvumidzwa: ruwoko rwepamusoro rwepagomba, mudumbu, chipfuyo, uye kumusana kana pamusoro pemuviri, zvichienderana nerudzi rwe purasita.
  • Dzivisa chipfuva, ganda rakatsemuka kana rakanetsana, uye nzvimbo dzinogona kupfeka kupfeka purasita. Gara uchitarisa mirairo yako yepurasita usati waiswa.
  • Xulane neTwirla vane mirairo yakasiyana yekuiswa: Xulane inosanganisira ruwoko, mudumbu, chipfuyo, uye pamusoro pemuviri, nepo Twirla ichisanganisira mudumbu, chipfuyo, uye pamusoro pemuviri, ichisiya chipfuva.
  • Shandura purasita yako nguva imwe neimwe paunoiswa purasita nyowani. Kurekodha nyore kunogona kuita kuti zvive nyore kudzivisa kushandisa nzvimbo imwe chete kwekare.
  • Kana purasita yako yakadzimwa kana yakadonha zvishoma, tevera mirairo yako yeprodukti. Zvichienderana nekuti yakadzimwa kwenguvai uye purasita ipi yaunoshandisa, unogona kuda purasita nyowani, denderedzwa nyowani, kana kuti kusara kwekurara kwevhiki nomwe.

Unoda Rubatsiro nePurasita Yekubata Nhumbu? Hausati waziva kuti upi purasita, zvaunofanira kuita kana ichitanga kusununguka, kana kuti unoda kusara kwekurara mushure mekunge yadzimwa? Mhinduro inogona kuenderana nepurasita yaunoshandisa uye kuti yakadzimwa kwenguvai. Buka chiitiko che $39 che online urgent care ne clinician ane rezinesi reUS kuti utaure nezvemibvunzo yako yekubata nhumbu yepabonde uye zvichazotevera.

Pati yekubata Nhumbu Yepabonde: Nzvimbo ina, uye ina chete

Pati yekubata nhumbu yepabonde inowira kune nzvimbo ina: ruwoko rwepamusoro rwepagomba, mudumbu, chipfuyo, uye kumusana kana pamusoro pemuviri. Sarudza nzvimbo isingazoputsirwe nepfeko yakasimba. Ganda rinofanira kuva rakachena, rakaoma, risina bvudzi, uye risina mafuta. Dzvanya purasita pasi kwemasekonzi gumi, wozoisa munwe wako pamucheto wese.

Mhando mbiri dzinotengeswa muUS dzakasiyana, uye zvinokosha kuziva kuti ndiyo ipi iri muruoko rwako. Chinyorwa che Xulane chinoti purasita inogona kuiswa paruoko rwepamusoro rwepagomba, mudumbu, chipfuyo kana kumusana, munzvimbo isingapisirwi nepfeko yakasimba. Chinyorwa che Twirla chinodudza kuiswa mudumbu, chipfuyo, kana pamusoro pemuviri, zvisina chipfuva. Saka Twirla inovhara zvakawanda zvemuviri uye haisiye ruwoko; Xulane inotaura ruwoko nekumashure zvakajeka. Chinyorwa cheCleveland Clinic chinopa nhanganyaya zvakafanana: ruwoko rwepamusoro, kumashure kwezasi padyo ne zvidya, mudumbu, uye kumusana wepamusoro padyo ne mapapiro eshuga.

Rondedzero yezvinonzi "usadaro" ipfupi kupfuura zvaunofunga, uye haina chekuita nezvirwere zvemoyo

Mitemo mina inobata zvese, uye inobva zvakananga ku Xulane prescribing information:

  • Usambofa pachipfuva.
  • Usambofa paganda rakatsemuka, rava tsvuku, kana rakanetsana.
  • Usambofa pasi pe tambo yepfeko, apo jira rinonyevenutsa micheto.
  • Usambofa munzvimbo imwe chete nepurasita yako yekupedzisira.

Wedzera imwe kubva pachinyorwa che Twirla: usaidzore paganda rine poda, mafuta, moisturizer, kana mafuta.

Unogona kunge wakaverenga kuti purasita pachipfuva inogona kukonzera chirwere chemoyo. Ndicho chikonzero nei chipfuva nezvidya zvichisiyiwa. Chipfuvha chinonzwa nemahormone, uye kubata kubva munzvimbo iyoyo hakuna kuongororwa kana kubvumidzwa, saka hapana anogona kukuudza kuti ingani dose yaunowana chaizvo. Njodzi yekubata uye sitiroko inouya neiyo combined hormonal contraception ndiyo system-wide.

Inobva kuhormone dzinoyerera muropa rako, kwete kubva pane chidimbu che ganda chinozvibata purasita. Njodzi iyoyo ndeye chokwadi, ndicho chikonzero nei zvinyorwa zviri pasi apa zvakakosha. Hazvisi dambudziko rekumisikidza. Makumbo, maoko, netsoka hazvibvumidzwi pachinyorwa chero chipi, saka kubata ipapo hakuzivikanwe zvakafanana.

Kuiswa kwakanaka hakugoni kugadzirisa huremu hwe purasita ne BMI limits

Kushanda kwe purasita yekubata nhumbu yepabonde kunenge kune muganhu usingakwanisi kusimudzirwa ne nzvimbo ipi zvayo yekunamatira. CDC inopa chiyero che 7% che kuregeredza kwe purasita mukuita, nezvekushanda kwakanyanya kwe 93% sezvazvinoitwa nevanhu, vachienzaniswa ne 99% nekuita kwakakwana. Kuisa kwakanaka kunovhara chikamu chegapu nekudzivisa kusununguka. Haisi kuvhara zvimwe.

Chinyorwa che Xulane chinoyambira kuti purasita "inogona kushanda zvishoma mukudzivirira pamuviri muvakadzi vane 198 lbs kana kupfuura," zvichibva pakukanganisa kukuru kwepamuviri mune boka iroro, iro raive pasi pe 3% yevarombo vacho. Twirla inopesana ne BMI ye 30 kg/m² kana kupfuura, nekushanda kuderedzwa uye njodzi yakakwirira yekuvharira: zvese zvina zviitiko zvekubata muongororo yayo yePhase 3 zvakaitika pa varombo vane BMI yakapfuura makumi matatu. Chinyorwa che Twirla chinotaurazve kushanda kuderedzwa kubva ku BMI ye 25 kusvika pasi pe 30.

Izvi ndizvo zvakawanda zvinyorwa zvisingakuudze: kufambisa purasita kubva pahuri kusvika paruoko kunoshandura kunamatira, kwete kushanda kwe purasita yekubata nhumbu yepabonde. Muganho unotyairwa nehuremu kana BMI ndiyo nhaurwa ne prescriber. Bvunza zvakananga kuti purasita inokwana here nemuviri wako kana kuti piritsi, mhete, IUD, kana implant ndiyo chishandiso chakanaka, uye kana mafungiro ari chikamu che sarudzo iyoyo, verenga nezve api yekubata nhumbu inowanzo nyore pamafungiro. Usati wasangana, application yekuvandudza hutano yakadai se August AI inogona kukubatsira kushandura mutauro wechinyorwa kuita mibvunzo yakajeka yekubvunza.

Shandura pamapu, kwete kubva mundangariro

Kushandura purasita yekubata nhumbu yepabonde kunoshanda kana yakanyorwa pasi uye kunokundikana kana ukaedza kuyeuka kuti purasita yevhiki rapfuura yakanga yakaenda kupi. Shandisa mapu ekare ekare mana mavhiki:

  • Vhiki 1: ruwoko rwepamusoro rwepagomba rekodzero
  • Vhiki 2: mudumbu wezasi, pamusoro pe tambo yepfeko
  • Vhiki 3: kumashure kwepamusoro, pasi pe mapapiro eshuga
  • Vhiki 4: chipfuyo

Zvino tora vhiki risina purasita wobva watangazve. Mutemo we Xulane ndewokuti nzvimbo itsva nguva imwe neimwe uye usambofa munzvimbo imwe chete nepurasita yapfuura; nzvimbo yakasiyana mukati menzvimbo imwe chete inobvumidzwa. Kana uchipfeka sports bra, leggings, kana tambo yepfeko yakasimba mazhinji emazuva, isa purasita paruoko rwepamusoro rwepagomba kana kumusana wepamusoro pane mudumbu wezasi kana pahuri, uye tarisa micheto mushure mekuita maekisesaizi nemidziyo. Siya mafuta, mafuta, uye poda panzvimbo kare, sezvo icho chinokonzera kwekare kwekusununguka kwezuva rekutanga. Nyora nzvimbo nezuva rekuchinjisa pane chimwe chinhu chinooneka.

Application yekuvandudza hutano yakadai se August AI inogona kukubatsira kurekodha kuti inzvimbo ipi yaunoshandisa uye riini purasita inotevera ichidiwa. Ndiyo nzira yekushandura yakafanana inoshandiswa pa Zepbound injection sites: spread the load, protect the skin.

Kana purasita yako ikadonha, wachi yemaminitsi makumi maviri nemana inosarudza danho rako rinotevera

Zvakaita kana purasita yekubata nhumbu yepabonde ikadonha kunoenderana zvachose nekuti yakadzimwa kwenguvai. Matavi matatu:

  • Mucheto uri kusununguka. Dzvanya zvakasimba kwemasekonzi gumi uye tarisa micheto yese. Kana isingagare yakati sandara, iitsive.
  • Zvichiishandura kana kusununguka kwe pasi pe maawa makumi maviri nemana. Dzokorora purasita imwe chete kana ichiri kunamira, kana kuti isa nyowani ipapo ipapo. Chengeta zuva rako rekuchinjisa revhiki. Hapana kusara kwekurara kunodiwa.
  • Yakadzimwa kwemaawa makumi maviri nemana kana kupfuura, kana yakadzimwa kusingazivikanwe nguva. Isa purasita nyowani, tanga denderedzwa nyowani yemaawa makumi mana ine zuva rekuchinjisa nyowani, uye shandisa kusara kwekurara kwevhiki nomwe. Kana wakaita bonde panguva iyoyo, bvunza clinician nezve emergency contraception.

Zvino gadzirisa chikonzero. Zvakaita kana purasita yekubata nhumbu yepabonde ikadonha kaviri pachirongwa hachisi chekudzvanya zvakanyanya; ndechokufambisa purasita inotevera kune nzvimbo yakati sandara, isingaiti kunetseka, kure netsambo dzaipfeka, mabhandi emabhegi, nezvikwata. Kana nguva dzisina kumira zvakanaka kana emergency contraception iri pamusoro, August's $39 online urgent care visit inokubatanidza ne clinician ane rezinesi reUS anogona kuongorora nguva uye kupa mushonga kana zvichidiwa. Clinician ndiye anoita sarudzo. Chiitiko chevhidhiyo hachigoni kudzorera purasita kana kusimbisa pamuviri pasina bvunzo. Zvakare zvakakosha kuziva kuti urgent care inogona kupiwa here usati wabooka.

Zvimwe zvinetso zve purasita zvinoda clinician, kwete nzvimbo itsva

Chinyorwa che Xulane che varombo chinopa rondedzero yezvinetso zvinoreva kumisa purasita nekuwana rubatsiro ipapo ipapo.

Fonera 911 kana nhamba yako yemheremere yemunharaunda, enda kuhofisi yemheremere ikozvino kana:

  • Musoro wakasimba wandakangoerekana wazara kana kuchinja kwekuona
  • Kurwadziwa kwechipfuva kana kushaiwa kwefema
  • Kurwadziwa kwezvidya kana kuzvimba
  • Kurwadziwa kwegomba kwakasimba wandakangoerekana wazara
  • Kunzara kweganda kwakasimba nekuzvimba kunopararira kana kuoma kufema

Buka chiitiko mukati mevhiki rinotevera kana:

  • Rash yepurasita inozvimba kana kupararira
  • Ganda rinoramba richirwadza mazuva mushure mekubviswa
  • Purasita inoramba ichidonha kunyange nekumisikidzwa kwakakwana nekushandurwa
  • Une kubuda kweropa kutsva kana nguva yakadzimwa

Taura ne clinician usati watanga kana:

  • BMI yako iri 30 kana kupfuura (Twirla inopesana)
  • Unorema 198 lbs kana kupfuura (Xulane kushanda kwese kunoyambira)
  • Unoputa fodya uye une makore 35 kana kupfuura
  • Une migraine ine aura
  • Une nhoroondo yekusangana kana yemhuri yekuvharira kweropa, kana BP yakakwira

Mibvunzo Inowanzo Kubvunzwa

Ndinogona kuisa purasita yekubata nhumbu yepabonde pamakumbo angu here?

Kwete. Makumbo haasi nzvimbo yakabvumidzwa pachinyorwa che US chero chipi. Xulane inopa ruwoko rwepamusoro rwepagomba, mudumbu, chipfuyo, uye kumashure; Twirla inopa mudumbu, chipfuyo, uye pamusoro pemuviri zvisina chipfuva. Kubata kubva paganda rekumbo hakuna kumbovhiringidzwa, uye gumbo rinonetsana nekukwesana nguva dzose. Kuiswa kwe purasita yekubata nhumbu yepabonde isarudzo yechinyorwa, kwete sarudzo.

Purasita yekubata nhumbu yepabonde inoshanda zvakaenzana nepiritsi here?

Hongu, zvakanyanya. Kushanda kwe purasita yekubata nhumbu yepabonde muupenyu chaihwo? Iyo CDC inopa chiyero che 7% che kuregeredza kwe kuitwa, nezvekushanda kwe 93% sezvazvinoitwa, uye pasi pe 99% nekuita kwakakwana. Piritsi yakasanganiswa inogara mune imwe tier, nekuti zvese zvinoenderana nemushandisi. Purasita inokubvunza kuti urangarire kamwe chete pavhiki pane kamwe chete pazuva.

Ndinogona kushandisa tepi kudzivirira purasita iyo micheto yayo inoramba ichidhonzeka?

Kwete. Usashandise tepi, bandage, kana kupeta purasita iri kusununguka. Hapana chinyorwa chinotsigira kunamatira kwekunze, uye zvimwe zvimedu zvinogona kusarudza mwando, fambisa purasita, kana kushandura kuti ganda rakawanda rinobatana sei. Dzvanya micheto pasi kwemasekonzi gumi panzvimbo pezvo. Kana ichiri kusagara yakati sandara, iitsive uye fambisa inotevera kune nzvimbo yakati sandara, yakaoma.

Ndinoda kusara kwekurara panguva yevhiki rangu rekutanga nepura?

Hongu, mune mazhinji ezviitiko. Kana ukaisa purasita yako yekutanga pazuva rekutanga remwedzi wako, kuchengetedza kunowanzoitika nekukurumidza. Tanga pazuva ripi zvaro uye unoda kusara kwekurara, kazhinji kondomu, kwemavhiki ekutanga nomwe. Kutanga mirairo kunoshanduka zvishoma nemhando uye nezvaive zvichishandiswa usati waizvo, saka simbisa chirongwa chako nachiremba wako.

Ndinogona kushambira, kushambidza, kana kugara mu hot tub nepura ndakaiswa?

Hongu. Purasita yakagadzirirwa kugara pasi nekushambira, kushambira, uye maekisesaizi, uye haiisununguri nekuda kwemvura. Tarisa micheto mushure, sezvo mvura yakareba, kupisa, nekupukuta ndipo paunowona kusununguka. Usaisa mafuta, mafuta, kana residue ye sipo inorema panzvimbo, uye patsa nzvimbo iyi yakaoma pane kuikwesha.

Chikonzero chepasi

Pati yekubata nhumbu yepabonde: sarudza imwe yenziyo ina, chengeta ganda rakachena uye rakaoma, shandura svondo ne svondo pamapu yakanyorwa, uye gara kure nezvidya, ganda rakaputsika, nezvitambo. Kana purasita yakadzimwa maawa makumi maviri nemana kana kupfuura, tangazve denderedzwa ne vhiki nomwe rekusara kwekurara. Huremu uye BMI miganhu ndeyechiremba wako, kwete yekumisikidza kwako.

Disclaimer: Nyaya ino ndeyekuchengetedza ruzivo chete uye haisi zano rekurapa. Gara uchibvunza mupi wezvehutano akakwanira kuti aone uye agadzirise sarudzo. Kana uri kunzwa dambudziko rekurapa, fonera 911 kana enda kuhofisi yemheremere yepedyo ipapo ipapo.