Chirwere cheMudumbu kana Chepfu Kubva Kuzvokudya? Maitiro Ekuziva Musiyano

Kutsemuka kwegodo, kurutsa, kana manyoka zvinogona kukuita uchinetsekana kuti wapinda chirwere chemudumbu here kana kuti wakadya chimwe chinhu chisingakukwaniri. Zviratidzo zvinopindirana nenzira dzinonetsa kuziva chimwe nezvimwe panguva iyoyo, asi kazhinji pane zvimwe zviratidzo zvinogona kubatsira.

Kunzwisisa musiyano kwakakosha kunyanya nekuti kunokubatsira iwe kuziva zvekutarisira, nguva yekugara kumba, uye nguva yekutsvaga rubatsiro rwekurapa. Zvese zviri zviviri zvinogona kurega pachezvazvo nekuzorora nemvura, asi mamwe mamiriro ezvinhu anoda kutarisirwa kudarika mamwe.

Heino gwara rakarurama rekugadzirisa pakati pe chirwere chemudumbu vs chepfu kubva kuzvokudya, kunzwisisa kuti kupora kunotora nguva yakadii, uye kuziva nguva yekutsvaga rubatsiro.

TL;DR: Zvakakosha Kunyora

• Chirwere chemudumbu, chinonziwo chirwere chegomarara chegomarara, chinokonzerwa nemavhairasi se norovirus, rotavirus, kana adenovirus. Zviratidzo zvinowanzoonekwa maawa 12 kusvika 48 mushure mekubatwa uye zvinowanzo tsvara mazuva 1 kusvika 3.
• Chepfu kubva kuzvokudya kunoitika apo zvokudya kana mvura zvasvibiswa zvichipinda bhakitiriya, mavhairasi, parasites, kana chepfu mumuviri wako. Zviratidzo zvinogona kuonekwa maawa mashoma kana kutora nguva yakareba, zvichienderana nekukonzerwa.
• Zvese zvinogona kukonzerwa nekutsemuka kwegodo, kurutsa, manyoka, marwadzo emudumbu, uye dzimwe nguva fivha. Nguva uye kana vamwe vanhu vakagovaniswa chikafu chimwe chete vachirwara zvakare zvinogona kupa zviratidzo zvinobatsira.
• Kushaya mvura mumuviri ndiyo njodzi huru kune zvese zviri zviviri zvirwere. Tarisa kuderera kwekuvapo, muromo wakaoma, weti ine ruvara rwakadzika, kudzunzunguka, uye kusimba kusingatarisirwi.
• Mazhinji ezviitiko zvisina kuoma anovandudza nekumwa mvura, kuzorora, uye kudya zvakare zvishoma nezvishoma zvichikwanisika.
• MaAntibiotics haana kubatsira pamavhairasi emudumbu uye haana kudiwa kune mazhinji ezviitiko zvechepfu kubva kuzvokudya.
• Tsvaga rubatsiro rwekurapa zviratidzo zvakakomba kana zvakagara zvichingovapo, tsvina ine ropa, fivha yakakwirira, marwadzo akasimba emudumbu, kana kushaya mvura kwakanyanya.

Hasi chokwadi kana zviratidzo zvako zviri chirwere chemudumbu, chepfu kubva kuzvokudya, kana chimwe chinhu? Edza August AI's emahara kuongorora kwezviratidzo kuti ikubatsire kufunga nezvezviratidzo zvako uye rudzi rwekurapa runogona kunge rwakakodzera. Kuongorora kweAI hakusi kuongorora kwezvirwere. Kana uine zviratidzo zvakakomba, kushaya mvura kwakanyanya, ropa mukurutsirwa kana tsvina, kuoma kufema, kana imwe njodzi, tsvaga rubatsiro rwekurapa nekukasira pachinzvimbo.

Chii Chinonzi Chirwere cheMudumbu?

Chirwere chemudumbu, chinonziwo chirwere chegomarara chegomarara, chinokonzerwa nemavhairasi se norovirus, rotavirus, kana adenovirus. Inobatira zviri nyore uye inogona kupararira kuburikidza nekuonana pedyo, nzvimbo dzakasvibiswa, kana zvokudya nemvura zvasvibiswa.

Zviratidzo zvakajairika zvinosanganisira kutsemuka kwegodo, kurutsa, manyoka, marwadzo emudumbu, fivha duku, uye marwadzo emuviri. Zviratidzo zvinowanzoonekwa maawa 12 kusvika 48 mushure mekubatwa. Vanhu vazhinji vanopora mukati mezuva rimwe kusvika matatu, kunyangwe vamwe vangatambura kwenguva yakareba.

Nekuti chirwere chemudumbu chinokonzerwa nemavhairasi, maantibhayotiki haabatsiri. Kurapa kunotarisa pakutsiva mvura yakarasika, kuwana zororo rakakwana, uye zvishoma nezvishoma kudzokera kudya kwako kwakajairika sezvinogona.

Chii Chinonzi Chepfu Kubva Kuzvokudya?

Chepfu kubva kuzvokudya kunoitika apo zvokudya kana zvinwiwa zvasvibiswa zvinopinda bhakitiriya, mavhairasi, parasites, kana chepfu mumuviri wako. Zvikonzero zvakajairika zvinosanganisira Salmonella, mhando dzekuti E. coli, Listeria, Campylobacter, uye chepfu inogadzirwa nemabhakitiriya se Staphylococcus aureus.

Zviratidzo zvinogona kusanganisira kutsemuka kwegodo, kurutsa, manyoka, marwadzo emudumbu, fivha, uye kushaya mvura mumuviri. Manyoka anogona kune ropa, zvichienderana nekukonzerwa.

Chepfu kubva kuzvokudya hazvitangi nguva dzose mushure mekudya. Zvikonzero zvimwe zvinogona kukonzera zviratidzo maawa mashoma, vamwe vachitora zuva kana kupfuura kuti vaonekwe. Mazhinji ezviitiko zvisina kuoma anopora pachezvavo, asi zvimwe zvirwere zvinogona kuva zvakakomba uye zvinogona kuda kuongororwa kana kurapwa kwechiremba.

Chirwere cheMudumbu kana Chepfu Kubva Kuzvokudya: Maitiro Ekuzvitsauranisa

Zviratidzo zvinopindirana, saka hapana chiratidzo chimwe chete chinogona kugara chichikuudza kuti une chirwere chipi. Nguva, kubatwa kwezvinhu munguva pfupi yapfuura, uye kana vamwe vanhu vakaenda chorwara zvinogona kupa zviratidzo zvinobatsira.

Kana iwe nevamwe vanhu vakati wandei vakadya chikafu chimwe chete vakagadzira zviratidzo panguva imwe chete, chepfu kubva kuzvokudya inova mukana. Kana mumwe munhu wemudzimba mako akava nekutsemuka kwegodo kana manyoka zuva kana maviri usati wapinda chirwere, utachiona hwevhairasi hunopararira munguva pfupi hunogona kunge huripo.

Zvisinei, zvigadziridzo izvi hazvigoni kusimbisa chikonzero chega. Zvirwere zvakasiyana zvinogona kuva nenguva dzekuputa dzakafanana uye zviratidzo, uye zvokudya zvinogonawo kutakura mavhairasi se norovirus.

Zviratidzo zveNorovirus: Zvinotora Nguva Yakadii?

Norovirus ndeimwe chezvinhu zvakajairika zvinokonzera chirwere chegomarara chegomarara. Zviratidzo zvinowanzoitika pakarepo uye zvinogona kusanganisira kutsemuka kwegodo, kurutsa, manyoka ane mvura, marwadzo emudumbu, fivha duku, uye marwadzo emuviri.

Vanhu vazhinji vanopora mukati mezuva rimwe kusvika matatu. Zviratidzo zvinogona kuva zvakakomba panguva yacho, kunyanya pazuva rekutanga kana rechipiri, asi kazhinji zvinovandudza pasina kurapwa kwakakosha.

Norovirus inobatira zviri nyore. Zvinoenderana ne CDC's norovirus prevention guidance, inogona kupararira kuburikidza nekuonana nemunhu ane chirwere, nzvimbo dzakasvibiswa, kana zvokudya nemvura zvasvibiswa. Kuwacha maoko ako zvakakwana nesipo nemvura chiito chekudzivirira chakakosha. Zvinoshandisa maoko zvakavakirwa pa alcohol hazvisi kubatsira zvakanyanya pamusoro pe norovirus.

Zviratidzo Zvekushaya Mvura Mumuviri Kuvakuru neVana

Kurutsa uye manyoka zvinogona kuita kuti urase mvura uye electrolytes nekukurumidza. Kuziva zviratidzo zvekuyevera kunogona kukubatsira iwe kusarudza nguva yaunoda kutsiva mvura zvakanyanya kana rubatsiro rwekurapa.

Zviratidzo zvekushaya mvura mumuviri kuvakuru zvinosanganisira:

• Kuwedzera nyota
• Muromo wakaoma
• Kuderera kwekuvapo
• Weti ine ruvara rwakadzika ruvara rwechiedza cheyero
• Kuneta kana kusimba
• Kudzunzunguka, kunyanya paunomira
• Marwadzo emhasuru

Zviratidzo zvekushaya mvura mumuviri kuvana zvinogona kusanganisira:

• Muromo neheru dzakaoma
• Mashoma kana hapana misodzi paunenge uchichema
• Zvinyorwa zvishoma kana zvisinganyanyi kuvapo
• Kuneta kusinganzwisisike, kusimba, kana kushatirwa
• Maziso kana matama akanyura
• Nzvimbo nyoro yakanyura pamusoro we musoro muvana vachangozvarwa

Kushaya mvura kwakanyanya kunogona kukonzera kusanzwisisika, kusimba kwakanyanya, kufenda, kushoma kwazvo kana kusavapo kwekuvapo, kana kurova kwemoyo kwakakurumidza. Zviratidzo izvi zvinoda rubatsiro rwekurapa nekukasira.

Zvinowanzotaridzika Sei Pakupora

Kupora kunoenderana nekukonzerwa, asi chimiro chese chinogona kupa pfungwa yekuti chii chakajairika.

• Maawa 24 Ekutanga: Kurutsa uye manyoka zvinogona kunge zviri zvakanyanya. Tarisa pane zvishoma, zvinwiwa zvinowanzoitika pane kuedza kunwa zvakawanda panguva imwe chete.
• Maawa 24 kusvika 48: Kurutsa kazhinji kunotanga kudzikama, kunyangwe manyoka uye marwadzo emudumbu zvinogona kuenderera. Nguva yekudya inogona kunge ichiri kudzikira.
• Maawa 48 kusvika 72: Mazhinji emavhairasi emudumbu anenge ari nani panguva ino. Iwe unogona kutanga kudzokera kune yako yakajairika kudya sezvinogona.
• Mushure mezuva 3: Zviratidzo zvisiri kuvandudza, zviri kuipa, kana zvine zviratidzo zvinonetesa zvinofanira kuongororwa nachiremba.
• Chirwere Chakatamburira Kwenguva Yakareba: Zvimwe zvirwere zvebhakitiriya kana parasitic zvinogona kutamburira vhiki kana kupfuura. Kungotamburira chete hakugoni kusimbisa kuti chirwere chepfu kubva kuzvokudya here kana utachiona hwevhairasi.

Pane zvimwe zvinosiyana kubva kune mumwe munhu kune mumwe. Vana, vakuru, uye vanhu vane zvimwe zvinetso zvenguva refu zvingada nguva yakareba yekupora kana kuti vangave vari pangozi zvikuru kune zvinetso.

Zvekudya Zvekudya nekunwa Panguva Yekupora

Kutsiva mvura yakarasika kazhinji ndiyo chikamu chakakosha chekupora. Kana uchirutsa, tanga nezvinyorwa zvishoma, zvinowanzoitika pane kunwa zvakawanda panguva imwe chete.

Mvura inogona kubatsira, asi mhinduro dzekudzoreredza mvura pamuromo kazhinji sarudzo iri nani kana uine kurutsa kwakanyanya kana manyoka nekuti vane mvura yakadarika nemweya wawo. Zvimwe zvinwiwa zvemweya zvinogonawo kubatsira.

Paunokwanisa kuchengetedza mvura, iwe kazhinji haudi kutevedzera zvokudya zvine mbiri zvakanyorova. Nzira yekare "BRAT" yekutora mabhanana, mupunga, mapurosesi eapuro, uye toast haisi yekufungidzirwa kune vanhu vazhinji. Pane kudaro, zvishoma nezvishoma dzokera kune yako yakajairika kudya sezvinogona.

Zvidyo, pasta yakapfava, mupunga, mabhanana, soup, kana zvimwe zvokudya zvinoita sezviri nyore kugamuchira zvinogona kuva zvakakodzera pakutanga. Dzivisa zvokudya zviri pachena zvichiita kuti zviratidzo zvako zviwedzere.

Kana uine kurutsa kusingaperi, mhinduro dzekudzoreredza mvura pamuromo dzinogona kuva nyore kugamuchira pane mvura yakapfava nekuti dzinopa mvura nemweya wawo.

Nguva Yekunotaurira Chiremba

Mazhinji ezviitiko zvishoma zvinogona kuitwa kumba, asi zvimwe zviratidzo zvinokodzera kuongororwa kwechiremba. Bata chiremba kana uine:

• Zviratidzo zvakagara kwemazuva anopfuura matatu pasina kuvandudza
• Zviratidzo zvekushaya mvura kwakanyanya
• Fivha yakakwirira, kunyanya fivha yakakwirira 39°C (102°F) kana kupfuura muvakuru
• Marwadzo akakomba kana anoramba achivapo emudumbu
• Ropa mukurutsirwa kana tsvina
• Zviratidzo mucheche, mumwe mukuru, kana munhu ane chirwere chinowedzera njodzi yekushaya mvura kana zvinetso
• Zviratidzo zvakavandudza uye vozongova zvakashata zvikuru

Kune zviratidzo zvingagadziriswa kuburikidza ne telehealth, ona gwara redu pa virtual urgent care: zvazvinorapa uye zvazvisingadi.

Kushaya mvura kwakanyanya, kurutsa kusingaperi kunokutadzisa kuchengetedza mvura, kusanzwisisika, kufenda, kana zviratidzo zve kuvhunduka, tsvaga rubatsiro rwekurapa nekukurumidza. Kana usina chokwadi nekuti zviratidzo zvako zvinoda rubatsiro rwekukurumidza kana ER, ona gwara redu pa urgent care vs ER: maitiro ekusarudza mumasekondhi makumi matanhatu.

MaAntibiotics Anobatsira Here?

Kazhinji, kwete.

MaAntibiotics haana kurapa mavhairasi emudumbu se norovirus. Mazhinji ezviitiko zvechepfu kubva kuzvokudya anovandudzawo pasina maantibhayotiki, kunyangwe paunenge uchirwara nemabhakitiriya.

Zvimwe zvirwere zvebhakitiriya zvinogona kuda maantibhayotiki, kunyanya apo chirwere chacho chakaipa kana chichiitika kune mumwe munhu ari panjodzi zvikuru yekuva nezvinetso. Kusarudza kunoenderana nezvirwere zvakafungidzirwa, zviratidzo, uye dzimwe nguva kuongororwa kwechitsina.

Kutora maantibhayotiki uchisazvidi hazvina kuita kuti chirwere chemavhairasi chipere nekukurumidza uye zvinogona kukonzera mhedzisiro uye kuwedzera ku resistor yemaantibhayotiki. Kuti uwane rumwe ruzivo nezve nguva maantibhayotiki anogona kuva akakodzera, ona gwara redu pa can telehealth prescribe antibiotics.

Ngano Dzinowanzo Kubvunzwa

Chirwere cheMudumbu Chiri Kuparadzira Kwenguva Yakadii?

Norovirus nedzimwe mavhairasi emudumbu zvinonyanya kuparadzira apo zviratidzo zviri kuvapo uye zvinogona kuramba zvichiparadzira mushure mekunge waita nani. Kana iri norovirus, CDC inopa zano kutora matanho ekuchengetedza kwemaawa 48 mushure mekunge zviratidzo zvapera, kunyanya paunenge uchigadzira zvokudya kana kupa rubatsiro kune vamwe.

Norovirus inogona kuramba ichivapo muzvitsina kwenguva yakareba mushure mekupora, saka kuwacha maoko nemazvo uye kuchenesa kunoramba kwakakosha kunyange mushure mekunge waita nani.

Tevedza chero mitemo yekudzokera kubasa kana kuchikoro inoshanda kune nzvimbo yako, kunyanya kana uchishanda mukudya, hutano, kana kuchengetedza vana.

Chepfu Kubva Kuzvokudya Inogona Kutamburira Kwemazuva Anopfuura Mashoma Here?

Hongu.

Mazhinji ezviitiko zvechepfu kubva kuzvokudya anovandudza mukati mezuva mashoma, asi nguva yekutambura kunoenderana nechisikwa kana chepfu yakabatanidzwa. Zvimwe zvirwere zvebhakitiriya kana parasitic zvinogona kukonzera zviratidzo zvinotamburira vhiki kana kupfuura.

Zviratidzo zvakagara kwemazuva anopfuura matatu kusvika mana, zvichiipa mushure mekunge zvavandudza pakutanga, kana zvine fivha yakakwirira, marwadzo makuru emudumbu, kana tsvina ine ropa zvinofanira kuongororwa nachiremba.

Ndinofanira Kutora Mushonga Wepakutemba Zvokurapa Zvokurapa Zvekudya Zvemudumbu Here?

Zvinoenderana nemamiriro ezvinhu.

Mushonga unotengeswa pasina mushonga se loperamide unogona kuderedza manyoka kune vamwe vakuru, asi hauna kukodzera kuneese mamiriro ezvinhu. Kazhinji dzinofanira kudziviswa paunenge uine manyoka ane ropa kana fivha yakakwirira kunze kwekunge chiremba achizviratidza.

Hazvinawo kurumbidzwa kuvana vadiki pasina nhungamiro yevechiremba.

Kusimbisa mvura ndicho chinhu chekutanga. Kana manyoka akakomba, akaramba achivapo, kana ane zvimwe zviratidzo zvinonetesa, taurai nachiremba nezve kuti mushonga unogona kunge wakakodzera here.

Ndinogona Kuenda Kubasa kana Kuchikoro Mushure Mechirwere cheMudumbu Nguva Yapera?

Kune mazhinji mavhairasi emudumbu, kumirira kusvikira iwe usina zviratidzo kwemaawa makumi mana nesere kunopa nzira inoshanda yekuderedza njodzi yekuparadzira utachiona.

Mamwe mabasa, zvikoro, uye nzvimbo dzekuchengetedza vana vane mitemo yavo, kunyanya kune vashandi vezvokudya, vashandi vehutano, uye vanopa rubatsiro kuvana.

Ramba uchiwacha maoko nemazvo uye dzivisa kugadzira zvokudya kune vamwe vanhu uchiri mukwanisi wekupinda chirwere.

Ndinogona Kutora Chepfu Kubva Kuzvokudya Zverestaurant, kana Kungova Zvokudya Zvakabikwa Kumba Chete?

Zvese.

Chepfu kubva kuzvokudya inogona kubva kuresitorendi, makitchen makuru, zviitiko zvechikafu, madhesiki e deli, zvokudya zvakabikwa kumba, nezvokudya zvakaputirwa. Kusvibiswa kunogona kuitika panguva dzakasiyana mukati mekugadzirwa kwezvokudya, kugadzirwa, kuchengetedzwa, kana kubatwa.

Zvokudya zvine njodzi zvikuru zvinogona kusanganisira nyama isina kubikwa zvakakwana, huku, kana mazai; zvigadzirwa zve mukaka zvisina kuiswa pasteurizer; hove dzisina kubikwa kana dzisina kubikwa zvakakwana; zvigadzirwa zvakasvibiswa; nezvokudya zvakachengetedzwa pamatembiricha asina kuchengetedzeka.

Kana iwe uchifungidzira kuti resturandi kana imwe nzvimbo yezvokudya yakakonzera chirwere chako, unogona kuzivisa chirwere chakafungidzirwa kubva kuzvokudya kune yako yemunharaunda yehutano.

Chikuru Chiri Kutaurwa

Chirwere cheMudumbu kana Chepfu Kubva Kuzvokudya? Zviviri zvinogona kuonekwa zvakafanana, asi nguva uye mamiriro ezvinhu zvinogona kupa zviratidzo zvinobatsira. Chirwere chemudumbu kazhinji chinotevera kubatwa nemunhu akarwara, apo mamwe marudzi echepfu kubva kuzvokudya anogona kutanga maawa mashoma ekudya zvokudya zvakasvibiswa.

Hapana nzira yakavimbika yekuziva chikonzero kubva pazviratidzo chete mune zvese zviitiko. Mazhinji ezviitiko zvisina kuoma, danho rekutanga rakada kufanana: kutsiva mvura yakarasika, zororo, uye zvishoma nezvishoma kudzokera kune yako yakajairika kudya sezvinogona.

Mazhinji mavhairasi emudumbu anovandudza mukati mezuva mashoma, apo mamwe zvirwere zvinoparadzirwa nezvokudya zvinogona kutamburira kwenguva yakareba. Kana usiri kuvandudza mushure mezuva matatu, kana kuti zviratidzo zvako zviri kuipa, zvakakodzera kutarisa nachiremba.

Tsvaga rubatsiro rwekurapa nekukurumidza kune ropa mukurutsirwa kana tsvina, fivha yakakwirira, marwadzo makuru emudumbu, kana kushaya mvura kwakanyanya. Kana usakwanisa kuchengetedza mvura, kupinda kusanzwisisika kana kufenda, kumira kuvapo, kana kugadzira zviratidzo zve kuvhunduka, tsvaga rubatsiro rwekurapa nekukurumidza pane kumirira kuti chirwere chipere.