Gout inokonzera nekuunganidzwa kweurate crystals mumajoini ako. Urate crystals idzi dzinobva kune uric acid, iyo inogadzirwa mumuviri wako kana uri kutyora zvinhu zvinonzi purines. Purines anowanikwa mune zvimwe zvokudya uyewo anogadzirwa nechimiro chako. Vanhu vazhinji vane gout vanobudisa uric acid yakawandisa kana kuti vanokundikana kutyora uric acid yakakwana kubudiswa. Kana muviri wako uine uric acid yakawandisa, inogona kuunganidzwa uye kuumba crystals.
Zvinokonzeresa Gout
- Kudya zvokudya zvine purine yakakwirira: Zvimwe zvokudya zvine purine yakakwirira zvinosanganisira nyama dzose, zvomugungwa, uye doro.
- Kudhakwa: Doro rinogona kuwedzera huwandu hwe uric acid mumuviri.
- Kushandisa mishonga: Mishonga inonzi diuretics, iyo inoshandiswa kubvisa mvura mumuviri, inogona kuwedzera uric acid.
- Ngozi: Vanhu vane ngozi vane ngozi huru yekutambudzika ne gout.
- Chirwere cheshuga: Vanhu vane chirwere cheshuga vanogona kuva ne gout zviri nyore.
- Kunetseka: Kushaya kunofadza kwehupenyu kunogonawo kuwedzera ngozi ye gout.
Zviratidzo zveGout
Gout inogona kukonzera kurwadza kwakanyanya, kuzvimba, nekutsamwa kwajoini. Zviratidzo zvinowanzotanga pakarepo, uye zvinowanzosanganisira:- Kutsamwa kwakanyanya kujoini: Kurwadziwa kwakanyanya kunotanga nekare kare kazhinji manheru.
- Kuzvimba: Joini rinorwadza rinotanga kuzvimba uye kupisa.
- Kutsamwa kweganda: Ganda rakakomberedza joini rinogona kutsamwa, kutsvuka, uye kuva nekupisa.
