Ubuhlungu bekhanda obukhulu bungathatha amahora noma izinsuku empilweni yakho ngasese. Ukubulaleka ngemuva kweso lakho, ukuzizwa uguliswa, indlela ukukhanya nomsindo okuzwakala kunzima kakhulu, ngisho nemisebenzi elula ingabonakala ingenakwenzeka lapho ubuhlungu bekhanda obukhulu buyathatha. Uma uzithola ulala egunjini elimnyama uthemba ukuthi ubuhlungu buzodlula, akulona wedwa. Cishe abantu abayi-39 million baseMelika bahlushwa ubuhlungu bekhanda obukhulu, futhi abaningi bachitha iminyaka bengatholi ukwelashwa okufanele.

Izindaba ezimnandi ukuthi ukwelashwa kobuhlungu bekhanda obukhulu kuphumele phambili kakhulu. Phakathi kokunakekelwa kwasekhaya okuhlakaniphile, imithi esebenzayo yokusiza, kanye nezinketho ezintsha zokuvimbela, abantu abaningi banganciphisa kakhulu kokubili ubuhlungu kanye nokuphindeka kwezimpawu. Lo mhlahlandlela ukuhambisa kulokho okusiza ngempela, nini okufanele ucabange ngemithi kadokotela, nokuthi i-telehealth yenza kanjani kube lula ukuthola ukunakekelwa okufanele usukela ekhaya.

Phakathi kobuhlungu bekhanda obukhulu futhi udinga usizo? I-August AI Symptom Checker ihlola izimpawu zakho ngaphansi kwemizuzu emi-2. I-August AI Online Urgent Care ikuxhumanisa nodokotela onemvume ngemizuzu ukuze kuhlolwe futhi kutholwe imibhalo kadokotela yobuhlungu bekhanda obukhulu ngalolo suku lapho kufanele khona.

Kuyini ubuhlungu bekhanda obukhulu?

Ubuhlungu bekhanda obukhulu yisifo sohlobo lwezinzwa, akuyona nje ikhanda elibuhlungu. Ngokwe-WebMD, ubuhlungu bekhanda obukhulu buhlanganisa izinguquko ebuchosheni nendlela esebenza ngayo nesistimu yezinzwa, okudala ubuhlungu obukhulu kanye nezinye izimpawu eziningi.

Izimpawu zakudala zobuhlungu bekhanda obukhulu:

  • Ubuhlungu obubulalayo noma obubolayo, ovame ukuba ohlangothini olulodwa lwekhanda.
  • Ukuguliswa, ngezinye izikhathi nokuhlanza.
  • Ukuzwela ekukhanyeni (photophobia), umsindo (phonophobia), noma iphunga.
  • Ukubona okubabazekayo noma i-aura (izinkinga zokubona ngaphambi kokuba ubuhlungu buqale).
  • Ukukhathala kanye nobunzima bokugxilisa ingqondo.
  • Ukuqina kwentamo noma ukubuthakathaka kwesikhumba sekhanda.

Lezi zikhathi ezibuhlungu ngokuvamile zihlala amahora angu-4 kuya ku-72, zidlulela kusuka kuzixwayiso ezimnene nezimpawu zokubona ezingavamile kuya ebuhlungwini obukhulu nokululama kancane. Ukubona ipatheni yakho kukusiza ukuthi ubambe izimpawu ngokushesha, lapho ukwelashwa kusebenza kakhulu.

Izimbangela ezivamile zobuhlungu bekhanda obukhulu

Ukufunda ukukhomba izimbangela zakho kuyithuluzi elinamandla kakhulu lokuvimbela. Zihlanganisa:

  • Ukucindezeleka noma ukungezwani kahle ngokomzwelo. Kokubili ngesikhathi nangemva kwezikhathi ezicindezelayo.
  • Ukushintsha kokulala. Ukulala kancane kakhulu noma kakhulu, noma izikhathi zokulala ezingahlelekile.
  • Izinguquko zamahomoni. Imizila yokuya esikhathini, ukukhulelwa, ukuyeka ukuya esikhathini, noma imithi yokuvimbela ukukhulelwa equkethe amahomoni.
  • Izidlo kanye neziphuzo. Ushizi ovuthiwe, izinyama ezicubunguliwe, iwayini elibomvu, utshwala, ushokoledi, noma izinguquko zekhofi.
  • Izinguquko zesimo sezulu nokucindezela. Ukushintsha kwe-barometric noma ilanga eliqhakazile.
  • Ukweqa ukudla noma ukudakwa.
  • Izimbangela zokuzwa. Izibani eziqhakazile, amakha aqinile, imisindo enomsindo.
  • Isikhathi sesikrini nokukhathala kwamehlo.

Ukugcina idayari encane yobuhlungu bekhanda obukhulu amasonto ambalwa kungaveza amaphethini awusizo ongazange uwabone kwasekuqaleni.

Indlela yokunciphisa kancane ubuhlungu bekhanda obukhulu ekhaya

Lapho ubhekene nobuhlungu bekhanda obukhulu obumaphakathi noma obukhulu, ukunakekelwa kwasekhaya okuncane kungaletha kakhulu ukuthula. Imininingwane evela ku-American Migraine Foundation naseMax Healthcare ibonisa ukuthi le mithetho isebenza kahle lapho iqala kuzixwayiso zokuqala:

  • Phumula egumbini elimnyama nelithule. Ukushintsha kude nokubangela ukukhathazeka kunciphisa ubukhulu.
  • Faka ama-compress abandayo noma ashisayo. Amaphakethi abandayo ebunyeni noma ama-compress afudumele entanyeni anciphisa ngempela.
  • Gcina u-hydrated. Njengoba ukudakwa kwamanzi kwenza ubuhlungu bekhanda obukhulu bube bubi kakhulu, phuza amanzi usuku lonke.
  • Ikholawa encane yekhofi ingase yandise imithi yakho yokubulala ubuhlungu uma itholakala ngokushesha kakhulu.
  • Imithi yokubulala ubuhlungu ye-OTC efana ne-ibuprofen (Advil), i-acetaminophen (Tylenol), i-naproxen (Aleve), noma imikhiqizo ehlanganisiwe (Excedrin Migraine) isiza ukuthulisa izimpawu ezincane.
  • Itiye le-ginger noma i-peppermint linganciphisa ukuguliswa okuhambisanayo.
  • Ukuphefumula kancane noma ukwelula kancane kunganciphisa ukuqina kwemisipha okudala ubuhlungu.
  • Ukulala okuvunyelwanisiwe nokudla. Ukwakha uhlelo kubaluleke kakhulu kunalokho esikucabangayo.

Uma ukunakekelwa kwasekhaya kungalulisi ngokuphelele ubuhlungu bakho bekhanda obukhulu, noma ubhekana nabo izikhathi ezingaphezu kwezingu-4 njalo ngenyanga, sekuyisikhathi ngempela sokucabanga ngezinketho zemibhalo kadokotela.

Imithi kadokotela yokwelapha ubuhlungu bekhanda obukhulu

Imithi kadokotela yokwelapha ubuhlungu bekhanda obukhulu ihlukaniswa ngezigaba ezimbili: imithi yokuphuthumayo yezimpawu ezingaphazamiseki, kanye nemithi yokuvimbela yokunciphisa ukuphindeka.

Imithi yokuphuthumayo (yezimpawu ezingaphazamiseki):

  • I-Sumatriptan (Imitrex). I-triptan yomugqa wokuqala, etholakala njenge-tablet, umjovo, noma isifutho samakhala.
  • I-Rizatriptan (Maxalt). Ithebula elisebenza ngokushesha.
  • I-Ubrelvy (ubrogepant). Uhlobo olusha lwe-gepant, olusebenza kubantu abangakwazi ukuthatha ama-triptan.
  • I-Nurtec ODT (rimegepant). Ithebula elincibilikayo, elisetshenziswa kokubili ukwelashwa okungazelelwe nokuvimbela.
  • I-Zolmitriptan (Zomig). Okunye okutholakalayo ku-triptan.

Imithi yokuvimbela (ukunciphisa ukuphindeka):

  • I-Aimovig, Ajovy, Emgality. Imishayo ye-CGRP monoclonal antibody, kanye ngenyanga.
  • I-Qulipta (atogepant). I-gepant yomlomo yokuvimbela nsuku zonke.
  • I-Nurtec ODT. Ivunyelwe kokubili ukusetshenziswa okungazelelwe nokuvimbela.
  • I-Propranolol. I-beta-blocker, imithi yokuqala evamile yokuvimbela.
  • I-Topiramate. I-anticonvulsant, esebenza kubuhlungu bekhanda obukhulu obungapheli.
  • I-Amitriptyline. I-antidepressant ye-tricyclic, ngezinye izikhathi isetshenziswa ngokungajwayelekile.

Iziqondiso ezivela kuGoodRx kanye neMiles for Migraine ziqinisekisa ukuthi lezi yizinketho zokuqala ezivamile kuwo wonke amasu amaningi okwelashwa.

Indlela i-telehealth ebhekana ngayo nokwelashwa kobuhlungu bekhanda obukhulu

Ubuhlungu bekhanda obukhulu ngomunye wemibandela i-telehealth eyakhelwe kuyo kahle ngoba ukuxilongwa kusekelwe kwiphetheni yezimpawu kanye nomlando kunokuba kuhlolwe ngokomzimba noma izithombe.

Inqubo evamile ye-telehealth:

  • Isinyathelo 1: Ukufakwa kwezimpawu. Bhala umlando wakho wobuhlungu bekhanda obukhulu, ukuphindeka, izimbangela, imithi yamanje, nanoma yimaphi ukwelashwa okuhlangabezane nakho ngaphambili. Kuvame ukuthatha imizuzu emi-5 kuya kweyisi-10.
  • Isinyathelo 2: Ukuxoxisana ngevidiyo. Udokotela onemvume ubuyekeza icala lakho, abuze ngamaphethini akho ezimpawu, futhi ahlolisise izinhloso zakho zokwelashwa.
  • Isinyathelo 3: Ukuxilongwa kanye nohlelo lokwelashwa. Umhlinzeki uqinisekisa ukuxilongwa kobuhlungu bekhanda obukhulu (noma ubuyela kuwe uma kuvela izimpawu ezikhathazayo) futhi uncoma imithi yokuphuthumayo nokuvimbela efanele.
  • Isinyathelo 4: I-e-prescription. Imibhalo kadokotela iya ekhemisi lakho lendawo ukuze itholwe ngalolo suku.
  • Isinyathelo 5: Ukuphathwa kokulandelela. Ukwelashwa kobuhlungu bekhanda obukhulu kuvame ukudinga ukulungiswa komthamo. Izinkundla eziningi zihlanganisa ukuxoxisana kokulandelela ukuze kulungiswe uhlelo lwakho.

Iziqondiso ezivela kuDoctor on Demand, Lemonaid Health, PlushCare, Pfizer for All, kanye neRed Box Rx ziqinisekisa ukuthi le nkqubo manje isivamile kuzo zonke izinkundla ezinkulu ze-telehealth.

Lapho i-telehealth yobuhlungu bekhanda obukhulu isebenza kahle

Ukunakekelwa okubonakalayo kuyihambelana kahle nobuhlungu bekhanda obukhulu kulezi zimo. Cabanga ngalokhu njengezimpawu eziluhlaza ezincane:

  • Une-diagnosis yakhelwe yokuhlungu bekhanda obukhulu futhi ufuna ukuphathwa okusebenzayo kwemibhalo kadokotela.
  • Iphathethi lakho lobuhlungu bekhanda obukhulu licacile ngezimbangela ezihlukunyeziwe nezimpawu ezingaguquki.
  • Udinga ukugcwaliswa kabusha komuthi wokusiza wezimpawu ezisabela kahle ekwelashweni kwangaphambili.
  • Ufuna ukuzama imithi yokuvimbela ngoba ubuhlungu bekhanda obukhulu buyawuthinta impilo yakho yansuku zonke.
  • Ufuna ukufinyelela ngemuva kwamahora noma ngempelasonto kumhlinzeki wezidingo zemibhalo kadokotela.
  • Unokufinyelela okunomkhawulo ku-neurologist yendawo noma izikhathi ezinde zokulinda izikhathi.
  • Ufuna ukuphathwa okuqhubekayo kwemithi ngaphandle kokuvakasha okuphindaphindayo.

Nini okufanele ubone uchwepheshe ngqo

Ezinye izimo zidinga ngempela ukuhlolwa nochwepheshe uqobo. Gcina i-telehealth bese ubona i-neurologist uma:

  • Unokuhlungu okusha, okubukhali kakhulu okungafani nanoma iyiphi i-migraine owake wayibona ngaphambili.
  • Ubuhlungu bekhanda obukhulu buhambisana nezimpawu ezintsha zezinzwa okuhlanganisa ubuthakathaka, ukubaba, noma ukulahlekelwa ukubona okudlula i-aura.
  • Ubuhlungu bakho bekhanda obukhulu bungase buguquke ngokungazelelwe noma bube mkhulu kakhulu.
  • Izinhlungu zekhanda zilandela ukulimala ekhanda.
  • Izigaba eziningi zemithi ziyehluleka ukunikeza ukudluliswa okwanele.
  • Une-migraine engapheli (izinsuku eziyi-15+ ngenyanga) engazuza emishayweni ye-Botox noma izinqubo ezikhethekile.
  • Ukhulelwe noma uhlela ukukhulelwa ngenkathi uthatha imithi yokuvimbela.

Izimpawu zokuba sengozini. Ubuhlungu obubukhali obungazelelwe obuthi "ubuhlungu obukhulu kakhulu empilweni yakho," ubuhlungu bekhanda obunenqondo kanye nokuqina kwentamo, ubuhlungu bekhanda nokudideka noma ukujika, noma ubuhlungu bekhanda ngemuva kokulimala ekhanda. Yiya ku-ER ngokushesha. Lezi zingabonisa isifo sohlangothi, i-meningitis, noma ukulimala kobuchopho okudinga ukuhlolwa ngokushesha.

Thola ukwelashwa kobuhlungu bekhanda obukhulu nge-August AI

Kubantu abadala abaningi abane-migraine esekelwe noma abasolwayo, i-August AI ihlinzeka ngendlela elula yokunakekelwa okuphelele:

  • Ukuhlola izimpawu ze-AI. Chaza izimpawu zakho ngaphansi kwemizuzu emi-2 ukuze uthole iziqondiso ngezigaba ezilandelayo.
  • Ukuhlolwa kukadokotela onemvume nge-video consultation.
  • I-e-prescription ngalolo suku yemithi yokuphuthumayo lapho kufanele khona ngokomtholampilo.
  • Ukuphathwa kwemithi yokuvimbela ngokusekelwa okuqhubekayo kokulandelela.
  • Izintengo eziyisicaba ezibonakalayo. Azikho izikweletu ezimangalisayo.
  • Izinkomba zochwepheshe abaqotho lapho icala lakho ludinga i-neurology.

Izinsiza ezihlobene: Thola i-Zofran Ku-inthanethi, Izinsizakalo Zokuphelela Ku-inthanethi, Izinsizakalo Zokunakekelwa Okungazelelwe Ku-inthanethi , I-Telehealth vs. i-Telemedicine

Izimpawu zobuhlungu bekhanda obukhulu zithinta impilo yakho? Vakashela i-August AI Online Urgent Care ukuze uxhumane nodokotela onemvume ngemizuzu.

Imibuzo evame ukubuzwa

Kuvame kangakanani ubuhlungu bekhanda obukhulu?

Ama-migraine amaningi ahlala amahora angu-4 kuya ku-72 uma engalashwa. Ngomuthi wokusiza osheshayo oqala ngesikhathi, izimpawu eziningi ziyancipha kungakapheli amahora amabili. Ukukhathala kwe-postdrome (ukwelulama) kungahlala kuze kufike usuku ngemuva kokuba ubuhlungu buqala ukuncipha.

Ngingayithola yini imithi yobuhlungu bekhanda obukhulu ku-inthanethi?

Yebo. Abahlinzeki be-telehealth abanezimvume bangahlola umlando wakho wobuhlungu bekhanda obukhulu ngevidiyo futhi baphethe imithi yokusiza (i-sumatriptan, i-Nurtec, i-Ubrelvy) nemithi yokuvimbela (i-Aimovig, i-Ajovy, i-propranolol) ukuze batholwe ekhemisi ngalolo suku.

Yini umehluko phakathi kwendaba yekhanda nobuhlungu bekhanda obukhulu?

Izinhlungu zekhanda ngokuvamile zinokubuhlungu okubanzi okusabela emithini yokubulala ubuhlungu ye-OTC. Ubuhlungu bekhanda obukhulu bubukhali kakhulu, bavame ukuba ohlangothini olulodwa, bubulalayo, futhi buhambisana nezinye izimpawu njengokuguliswa, ukuzwela ekukhanyeni, noma i-aura. Ubuhlungu bekhanda obukhulu futhi buhlala isikhathi eside futhi kaningi buvimbela umsebenzi ojwayelekile.

Nini okufanele ngizame imithi yokuvimbela ubuhlungu bekhanda obukhulu?

Caba imithi yokuvimbela uma unezinsuku zokuphazamiseka okukhulu kuka-4 ngenyanga, uma ubuhlungu bekhanda obukhulu buthinta umsebenzi wakho noma impilo yomndeni, noma uma imithi yokusiza ingasebenzi ngokungaguquki. Umhlinzeki we-telehealth angakusiza ukuthi unqume.

Ubuhlungu bekhanda obukhulu buyaba bubi ngokuhamba kweminyaka?

Kubantu abaningi, ubuhlungu bekhanda obukhulu empeleni buyathuthuka ngokuhamba kweminyaka. Ukuphindeka nobukhulu kuvame ukuba phezulu eminyakeni yakho yobudala engama-30 na-40, bese kuncipha kancane. Ukuyeka ukuya esikhathini kuvame ukubangela izinguquko kumaphethini obuhlungu bekhanda obukhulu kwabesifazane.

Ingabe i-telehealth ingaxilonga i-migraine entsha noma ngidinga i-neurologist?

Ngezimpawu zakudala zobuhlungu bekhanda obukhulu, abahlinzeki be-telehealth bangaxilonga futhi balashwe. Nokho, izinhlungu ezintsha, ezingazelelwe, ezibukhali, izinhlungu ezinzwa ezikhathazayo, noma amaphethini angavamile kufanele zihlolwe ngqo ukuze kuqedwe ezinye izimbangela. Umhlinzeki we-telehealth omuhle uzokudlulisela lapho kudingeka.