Impumulo evaliwe, ingcindezi ebusweni, umpethick owugqinsi, nokukhwehlela okungapheli kungenza isifo samahlala emgogweni sizizwe sengathi yisimo esidinga ngokushesha amaphilisi okubulala amagciwane. Kodwa-ke, izifo eziningi zamahlala emgogweni zibangelwa amagciwane, ngakho-ke amaphilisi okubulala amagciwane ngeke asize. Okubalulekile ukwazi ukuthi nini izimpawu ezikhombisa isifo samagciwane nokuthi nini kungcono ukunikeza umzimba wakho isikhathi esithe xaxa sokululama.

Ngamafuphi: Okubalulekile Okumele Ukuqaphele

  • Izifo eziningi zamahlala emgogweni zibangelwa amagciwane futhi ziyalulama ngaphandle kwamaphilisi okubulala amagciwane.
  • Amaphilisi okubulala amagciwane angase afanele uma izimpawu zihlala izinsuku eziyi-10 noma ngaphezulu ngaphandle kokuthuthuka, ziba zimbi kakhulu, noma zithuthuka bese ziba zimbi ngokungazelelwe.
  • Umpethick oluhlaza noma ophuzi wodwa akusho ukuthi unesifo samagciwane.
  • Ukukhwehlela kungahlala ngemuva kwesifo samahlala emgogweni ngenxa yokudonswa ngemuva kwekhala noma ukucasuka kwemigudu yokuphefumula.
  • Izifo ezindlebeni zabantu abadala azidingi amaphilisi okubulala amagciwane. Ukwelashwa kuncike ohlotsheni nobukhulu besifo.
  • Ikhanda elibi kakhulu, ukuvuvukala ezindaweni ezizungeze amehlo, izinguquko embonweni, ukudideka, noma ezinye izimpawu ezimbi kakhulu zidinga ukunakekelwa kwezokwelapha ngokushesha.

Udinga ukwelulekwa yizokwelapha namuhla? Bhukha ukuvakashelwa kwezokwelapha eziphuthumayo online ngo-$39 nge-August AI ukuze uxhumane nodokotela ogunyazwe yi-US. Ukuthola amaphilisi osuku olufanayo kungase kube khona kuwo wonke amazwe angama-50. Ukuvakashelwa akuqinisekisi i-residi, nezindleko zamaphilisi zihlukene.

Isifo Samahlala Emgogweni: Amaphilisi Okubulala Amagciwane Noma Cha?

Izifo eziningi zamahlala emgogweni azidingi amaphilisi okubulala amagciwane. I-sinusitis ebukhali ivamise ukuqala ngemuva komkhuhlane futhi ngokuvamile ibangelwa igciwane. Amaphilisi okubulala amagciwane alwa namagciwane, hhayi amagciwane, ngakho-ke ukuwasebenzisa isifo esivamile samahlala emgogweni esibangelwa igciwane ngeke sikusize ululame ngokushesha.

I-CDC ichaza ukuthi izifo eziningi zamahlala emgogweni ziyalulama ngaphandle kwamaphilisi okubulala amagciwane. Ukwelashwa ngokuvamile kugxile ekukhululeni izimpawu ngenkathi uhlelo lwakho lokuzivikela emzimbeni lulungisa isifo.

Umbuzo uba ngowokubaluleka lapho izimpawu zihlala njalo, zimbi kakhulu, noma zilandelana ngendlela ekhombisa isifo samagciwane.

Nini Amaphilisi Okubulala Amagciwane Afanele Isifo Samahlala Emgogweni?

Odokotela bavame ukubheka ubude bezimpawu zakho, ubukhulu bazo, nokuthi ziyathuthuka noma ziyaba zimbi.

Izimpawu Ezihlala Izinsuku Eziyi-10 Noma Ngaphezulu Ngaphandle Kokuthuthuka

Uma izimpawu zamahlala emgogweni sezihlale okungenani izinsuku eziyi-10 ngaphandle kokuthuthuka, isifo samagciwane siyaba kungenzeka kakhulu. Lokhu akusho ukuthi wonke umuntu oshaye usuku lweshumi udinga ngaso sonke isikhathi amaphilisi okubulala amagciwane, kodwa kuyisizathu sokukhuluma nodokotela mayelana nokuthi ukwelashwa kufanele yini.

Izimpawu Ezimbi Kakhulu

Izimpawu ezimbi kakhulu zingase zibhekise ku-sinusitis yamagciwane. Izibonelo zihlanganisa umkhuhlane we-102°F (39°C) noma ngaphezulu kanye nokuhambisana nokukhishwa kwekhala okugqinsi noma ubuhlungu obukhulu ebusweni obuhlala izinsuku ezimbalwa.

Izimpawu Ziyathuthuka, Bese Ziba Zimbi

Olunye uhlobo olubalulekile ukuthi lapho uqala ukuzizwa ungcono bese kuba kubi ngokuphelele futhi. Lokhu ngezinye izikhathi kubizwa ngokuthi "ukuphinda kubi". Ngokwesibonelo, izimpawu zomkhuhlane wakho zingase ziqale ukuthuthuka, kulandelwe ukwanda okusha kobuhlungu ebusweni, ukuvaleka, ukukhishwa kwekhala, noma umkhuhlane.

Lolo shintsho kuhlobo lungaba yisizathu sokuhlolwa kwesifo samagciwane esingasekhona.

Kungani Ningasebenzisi Amaphilisi Okubulala Amagciwane Ukuze Nibe Nesibindi?

Amaphilisi okubulala amagciwane awawona imithi engalungile. Ngisho nalapho enikezwe ngendlela efanele, angadala imiphumela emibi njengokuhlanza, isicanucanu, ukusabela komzimba, nezinye izinkinga.

Ukusetshenziswa kwamaphilisi okubulala amagciwane okungadingekile nakho kunelekelela ekumeleni amagciwane amaphilisi okubulala amagciwane. Lokho kungenza izifo zamagciwane ezithile zibe nzima ukuzelapha esikhathini esizayo.

Kungakho odokotela ngokuvamile bagwema ukunikeza amaphilisi okubulala amagciwane isifo samahlala emgogweni ngaphandle kokuthi izimpawu nokuhlolwa kudokotela kukhombisa ukuthi amagciwane ayabandakanyeka.

Ukuthatha amaphilisi okubulala amagciwane asasele noma ukusebenzisa i-residi yomunye umuntu akuyona indlela enhle yokuhlolwa. Iphilisi okubulala amagciwane elingalungile, umthamo, noma isikhathi sokwelashwa kungase kungasizi futhi kungadala imiphumela emibi engadingekile.

Yini Isifo Samahlala Emgogweni Esibangelwa Amagciwane, Futhi Sizolulama Nini?

Isifo samahlala emgogweni esibangelwa amagciwane sivame ukuqala ngemuva komkhuhlane noma okunye ukutheleleka komgudu wokuphefumula ophakeme. Ukuvaleka, ingcindezi ebusweni, impumulo egijimayo, umphimbo obuhlungu, nokukhwehlela konke kungavela njengoba ukuvuvukala kukhuphuka ematubesweni emkhweni nasemahlaleni emgogweni.

Izifo eziningi zamahlala emgogweni ezibangelwa amagciwane ziqala ukuthuthuka kungakapheli cishe izinsuku eziyi-7 kuye kweziyi-10. Ezinye izimpawu, ikakhulukazi ukuvaleka noma ukukhwehlela okubangelwa ukudonswa ngemuva kwekhala, kungahlala isikhathi eside.

Ukuzizwa uvalelekile izinsuku eziningana akusho ukuthi isifo sibe yisifo samagciwane. Uhlobo lwonke lubaluleke kakhulu kunombala wempethick wakho noma isinye isimpawu esihlukile.

Kuthiwani Uma Usuwathathile Amaphilisi Okubulala Amagciwane Futhi Ungazizwa Ungcono?

Uma uqale ukuphuza amaphilisi okubulala amagciwane futhi ungathuthuki, ungacabangi ukuthi udinga amaphilisi okubulala amagciwane aqine.

Ukuxilongwa kwasekuqaleni kungase kudingeke ukuba kubuyekezwe. Ungase ube nesifo samagciwane, ukungezwani komzimba, esinye isifo somgudu wokuphefumula, noma inkinga edinga indlela ehlukile. Iphilisi lokubulala amagciwane ngokwalo lingase libangele nemiphumela emibi ekwenza uzizwe ungcono.

Thinta udokotela owanikeze umuthi uma izimpawu zakho zingathuthuki njengoba kulindelekile, ziba zimbi, noma uthola izimpawu ezintsha. Ungashintshi umthamo, uyeke ukwelashwa ngaphambi kwesikhathi, noma ushintshe imithi ngaphandle kokwelulekwa yizokwelapha.

Ukukhwehlela Okungapheli

Ukukhwehlela kungaqhubeka ngemuva kokuthi izimpawu eziyinhloko zamahlala emgogweni ziqala ukuthuthuka. Ukudonswa ngemuva kwekhala kungacasula umphimbo, futhi ukuvuvukala okubangelwa ukutheleleka komgudu wokuphefumula kungashiya imigudu yokuphefumula ibuthaka isikhashana.

Lokho akusho ukuthi konke ukukhwehlela okuhlala njalo kubangelwa isifo samahlala emgogweni. Ezinye izimbangela zingahlanganisa ukungezwani komzimba, umfutho womoya, ukubuyela komswakama esiswini, imiphumela emibi yemithi, i-bronchitis, noma i-pneumonia.

Uma ukukhwehlela kwakho kungayeki, ikakhulukazi uma kuhlala amasonto amathathu noma ngaphezulu, kuya kuya kuba kubi, noma kuphazamisa ukulala noma imisebenzi ejwayelekile, kufanelekile ukukuxoxela nodokotela.

Funa ukwelashwa ngokushesha uma ukukhwehlela kuhambisana nobunzima bokuphefumula, ubuhlungu besifuba, ukukhwehlela igazi, umkhuhlane omkhulu ongahlali, ukudideka, noma ubuthakathaka obukhulu.

Ukwelashwa Kwezifo Ezindlebeni Zabantu Abadala

Izimpawu zamahlala emgogweni nezimpawu zezindlebe zingenzeka ndawonye, ikakhulukazi ngemuva kokutheleleka komgudu wokuphefumula. Ingcindezi nokuvaleka ezindaweni ezizungeze imigudu ye-Eustachian kungadala ukugcwala ezindlebeni, ukuduma, noma izinguquko zesikhashana ekuzweni.

Kodwa-ke, akuwo wonke umuntu omdala onesifo ezindlebeni udinga amaphilisi okubulala amagciwane. Ukwelashwa kuncike kulokho okubangela izimpawu.

Izifo ezingxenyeni eziphakathi zezindlebe, izifo zezindlebe zangaphandle, uketshezi ngemuva kwe-eardrum, nengcindezi ehlobene nokuvaleka kungazizwa ngendlela efanayo kodwa kungadinga ukwelashwa okuhlukile. Ukuhlolwa kwezindlebe kungasiza ukuhlukanisa phakathi kwazo.

I-CDC iphawula ukuthi ezinye izifo ezindlebeni ziyalulama ngaphandle kwamaphilisi okubulala amagciwane, kanti ezinye zingase zidinge ukwelashwa. Amaphilisi okubulala amagciwane ezindlebeni asetshenziswa njalo kwezinye izifo zezindlebe zangaphandle, kanti izifo eziphakathi zezindlebe ezithile zingase zidinge amaphilisi okubulala amagciwane.

Uma unesifo esibi ezindlebeni, ukukhishwa ezindlebeni, ukulahlekelwa ukuzwa, isiyezi, noma izimpawu ezingathuthuki, ukuhlolwa mathupha kungase kudingeke.

Ukunakekelwa Kwasekhaya Kwesifo Samahlala Emgogweni

Uma izimpawu zakho zilula futhi zingakhombisi isifo samagciwane, ukwelashwa ekhaya kungenza izinsuku ezimbalwa ezilandelayo zibe lula ukubhekana nazo.

  • Phuza iziphuzo: Ukuhlala unamanzi omzimba kungasiza ekugcineni umpethick ungabi ugqinsi kakhulu.
  • Sebenzisa i-saline nasal spray: I-saline ingasiza ukuthambisa izindlela zempumulo futhi yehlise umpethick.
  • Zama ukugeza izindlela zempumulo: Ukugeza i-saline kungasiza ukuhlanza umpethick nokukhulula ukuvaleka. Sebenzisa amanzi acwengekile noma ahlanzekile, noma amanzi abilisiwe apholiswe. Ungasebenzisi amanzi ompompi angaquilisiwe ekuhlanzeni izindlela zempumulo.
  • Sebenzisa i-humidifier: Umoya omanzi ungase wenze ukuvaleka kuthambise, ikakhulukazi lapho umoya ongaphakathi komuzi womile.
  • Phumula: Nikeza umzimba wakho isikhathi sokululama ekuthelelekeni okuyimbangela.
  • Cabanga ngemithi yobuhlungu noma yomkhuhlane: Izinketho ezithengwa ngaphandle njenge-acetaminophen noma i-ibuprofen zingasiza abanye abantu, uma ziphephile ukuthi uzisebenzise.

I-Decongestants ingasiza abanye abantu isikhashana, kodwa ayifanele wonke umuntu. Uma unesifo sokuphakama kwengcindezi yegazi, izinkinga zenhliziyo, usebenzisa eminye imithi, noma ukhulelwe, khuluma nodokotela noma usokhemisi ngaphambi kokusebenzisa le mithi.

Nini Ukubona Udokotela Ngesifo Samahlala Emgogweni

Akudingeki ukuthi ubone udokotela ngezifo eziningi zamahlala emgogweni. Nokho, ukuhlolwa kufaneleke lapho izimpawu zihlala njalo, zimbi kakhulu, noma ziyaba zimbi.

Cabanga ukuxhumana nodokotela uma:

  • Izimpawu zakho zihlala izinsuku eziyi-10 noma ngaphezulu ngaphandle kokuthuthuka.
  • Unobuhlungu obukhulu noma ingcindezi ebusweni.
  • Unomkhuhlane omkhulu kanye nokukhishwa kwekhala okugqinsi noma ubuhlungu obukhulu ebusweni.
  • Izimpawu zakho ziyathuthuka bese ziba zimbi kakhulu.
  • Izimpawu zakho ziyaqhubeka nokubuya.
  • Unokukhwehlela okuhlala njalo okungathuthuki.
  • Uthola ubuhlungu obukhulu ezindlebeni, ukuphuma, noma izinguquko ekuzweni.

Ezinye izimpawu zidinga ukuhlolwa okusheshayo. Funa ukwelashwa okusheshayo ngenxa yokuuvuvukala noma ububomvu ezungeze iso, izinguquko embonweni, ikhanda elibi noma elingavamile, ukudideka, intamo eqinile, ubunzima bokuphefumula, noma ezinye izimpawu eziba zimbi ngokushesha.

Ingabe I-Telehealth Ingasiza Ngesifo Samahlala Emgogweni?

I-Telehealth ingaba wusizo lapho unezimpawu ezingase zihambisane nesifo esivamile samahlala emgogweni futhi udinga usizo lokukhetha ukuthi wenzeni ngokulandelayo.

Udokotela angabuyekeza ukuthi uhlale isikhathi esingakanani ugula, abuze ngezinga lomkhuhlane nezinye izimpawu, axoxe ngokwelashwa ekhaya, futhi anqume ukuthi izimpawu zakho zihambisana nohlobo olungase ludinge amaphilisi okubulala amagciwane.

Nokho, ukunakekelwa okungokwe-virtual kunezimfihlo. Udokotela akakwazi ukwenza ukuhlolwa okuphelele kwezindlebe zakho, amehlo, umphimbo, noma ubuso nge-video call. Uma unezimpawu ezimbi kakhulu, izinkinga ezingasekhona, izinkinga ezinkulu zezindlebe, noma izimpawu ezidinga ukuhlolwa, ungase udinge ukwelashwa mathupha.

I-August AI inikeza ukuvakashelwa kwezokwelapha eziphuthumayo online ngo-$39 nodokotela abagunyazwe yi-US. Ukuthola amaphilisi osuku olufanayo kungase kube khona kuwo wonke amazwe angama-50. Ukuvakashelwa akuqinisekisi i-residi, nezindleko zamaphilisi zihlukene.

Isiphetho

Izifo eziningi zamahlala emgogweni zibangelwa amagciwane futhi ziyalulama ngaphandle kwamaphilisi okubulala amagciwane. Umbuzo obalulekile akuyona nje ukuthi unokuvaleka, ingcindezi ebusweni, noma umpethick onombala. Okubalulekile ukuhlobo lwonke.

Izimpawu ezihlala izinsuku eziyi-10 noma ngaphezulu ngaphandle kokuthuthuka, izimpawu ezimbi kakhulu, noma izimpawu ezithuthuka bese ziba zimbi kakhulu zingase zibonise isifo samagciwane futhi zingadinga ukuhlolwa.

Uma izimpawu zakho zilula, gxila ekuphumuleni, iziphuzo, i-saline, nokunye ukunakekelwa okusekelayo ngenkathi ululama. Uma izimpawu zihlala njalo, ziyaba zimbi, noma zihambisana nezimpawu ezikhathazayo, udokotela angasiza ukunquma ukuthi udinga amaphilisi okubulala amagciwane noma olunye uhlobo lokwelashwa.