Yadda ake kawar da gashin kai a halinmu a cikin kwana ɗaya:

San wannan: ba ku kaɗai ba ne, kuma wannan ba shi da alaƙa da tsafta ko yanayin gidanku. Gashin kai na yara yawa ne, yana shafar miliyoyin yara masu shekaru masu zuwa makaranta kowace shekara tushe. Suna da ban haushi, amma ba sa ɗaukar cututtuka kuma ana iya sarrafa su.

Da farko, fahimci abokin gabanku: Tarihin rayuwar gashin kai

Don kayar da abokin gaba, dole ne ka fara fahimtar shi. Gashin kai yana zuwa ta hanyoyi uku, kuma sanin su yana da mahimmanci don magani mai tasiri.

• Nits (Qwai): Waɗannan su ne ƙananan, ƙwai masu siffar oval waɗanda manyan gashin kai ke ƙwacewa. Suna da "makale" ga sandar gashi, yawanci kusa da fatar kan inda zafin jiki ya dace da haihuwa. Suna iya zama rawaya, tan, ko launin ruwan kasa. Ba kamar dander ba, wanda ke faduwa cikin sauƙi, nits suna makale da taurin kai. Suna ɗaukar kimanin kwanaki 7-9 don ƙyanƙyashewa.
• Nymphs (Ƙananan Gashin Kai): Da zarar nit ya ƙyanƙyashe, yana sakin nymph. Nymph yana kama da ƙaramin sigar babban gashin kai kuma dole ne ya ciyar da jini a cikin sa'o'i. Zai girma zuwa babban a cikin kimanin kwanaki 9-12.
• Manya: Babban gashin kai yana kimanin girman tsibin sesame kuma yana iya rayuwa kusan kwanaki 30 akan kan mutum. Babban mace na iya ƙwacewa har 10 nits a rana tushe.

Gashin kai yaduwa kusan ta hanyar hulɗar kai-da-kai kawai. Ba za su iya tsalle ko tashi ba, kuma ba sa rayuwa a kan dabbobi masu shayarwa. Wannan shine dalilin da ya sa suke yaɗuwa a makarantu da wuraren renon yara inda yara ke wasa kusa da juna.

Hanyar Halitta ta Zinare: Kwarewar Tare da Gashin Kai Mai Ruwa don Gashin Kai

Idan kawai ka ɗauki abu ɗaya daga wannan jagorar, bari ya zama wannan: tarkace tarkace shine mafi mahimmancin mataki a kowane shirin maganin gashin kai, na halitta ko na magani. Tarkace da ruwa don gashin kai wata hanya ce mai tasiri sosai, mai lafiya, kuma mai rahusa don cire duka gashin kai masu rai da nits ɗinsu.

Wannan hanyar tana aiki saboda rufe gashi da kauri conditioner yana ɗaukar gashin kai na ɗan lokaci, yana sanya su kasa guduwa daga tarkace.

Shirinku na Yaki na Tarkace da Ruwa:

1. Tarawa kayan aikin ku: Za ku buƙaci tarkace na al'ada don kwance igiyar gashi, tarkace na gashin kai na bakin karfe mai inganci (fararen roba sau da yawa suna da rauni sosai), kwalbar kauri, fari na kwandishan gashi, tawul na takarda, da kwano na ruwan zafi, mai sabulu.
2. Shirya Gashi: Wanke gashin yarinyar ku da shamfu na yau da kullun kuma a bushe shi da tawul har sai ya yi ɗan jika. Sannan, yi amfani da adadi mai yawa na conditioner. Kada ku yi shakka— kuna son gashin ya zama cikakke kuma ya yi laushi. Tarkace ta hanyar tarkace na al'ada don cire duk wani igiya.
3. Rarraba da Tarkace: Raba gashi zuwa sassa masu sarrafawa. Farawa daga fatar kan, ɗauki ƙaramin sashin gashi (ba fiye da girman tarkace gashin kai ba) kuma ja tarkace gashin kai daga tushe zuwa ƙarshe. Ya kamata ku ji yana tausa fatar kan a hankali.
4. Goge da Bincika: Bayan kowace tafiya, goge tarkace da tawul na takarda fari. Wannan shine sashi mai gamsarwa (kuma ɗan rashin daɗi) inda za ku ga sakamakon ƙoƙarinku: ƙananan launin ruwan kasa (gashin kai) da ƙananan haske (nits).
5. Wanke da Maimaitawa: Narke tarkace a cikin ruwan zafi, mai sabulu don tsaftace shi kafin tafiya ta gaba. Ci gaba da wannan tsari, sashin-sashin, har sai kun tarkace kan gaba ɗaya. Wannan na iya ɗaukar sa'a ko fiye don dogon, gashi mai kauri, don haka kunna fim don ci gaba da yarinyar ku.
6. Jadawalin Biye: Wannan shine sirrin nasara. Dole ne ku sake maimaita cikakken tsarin tarkace da ruwa a kan jadawali na musamman don kama duk wani nymph da ya ƙyanƙyashe daga nits da kuka iya rasa. Jadawalin da aka fi ba da shawara shine tarkace a kwanaki 1, 5, 9, da 13. Wannan al'ada tana katse tarihin rayuwar gashin kai kuma tana tabbatar da cewa kun cire sabon gashin kai kafin su iya girma da ƙwacewa ƙarin ƙwai.

Babban Maganin Suffocation (Smothering)

Wani shahararren maganin gashin kai na halitta shine hanyar suffocation. Ka'idar anan ita ce ta hanyar rufe gashi da fatar kan da kauri, mai mai, zaku iya toshe masu shakar iska na gashin kai da shaƙa su.

Magani mai shafar gashin kai ya fi dacewa a yi shi da dare, sannan a bi da shi da cikakken tsabtatawa da ruwa da safe don cire matattun gashin kai da nits masu taurin kai.

Abubuwan Da Akafi Amfani Da Su A Wurin Smothering:

• Man Zaitun ko Almond: Waɗannan su ne zaɓuɓɓuka na yau da kullun, masu lafiya, kuma masu tasiri. Cikakken rufe gashi da fatar kan da man.
• Cetaphil Cleanser: Wasu nazarin sun nuna cewa wannan hanya ce mai tasiri tushe. Hanyar "Nuvo" ta ƙunshi amfani da mai tsabta ga gashi, bushewa da na'urar bushewa don samar da fim ɗin "shrink wrap", kuma a bar shi na akalla awanni 8.

Yadda Ake Amfani Da Maganin Smothering:

1. Yi amfani da yawa ga busassun gashi da fatar kan da abin da kuka zaɓa.
2. Rufe kan da hulunan shawa da ke makale kuma a bar shi da dare (ko na akalla awanni 8). Sanya tawul a kan matashi don tattara duk wani digo.
3. Da safe, kafin ƙara ruwa, yi amfani da tawul na takarda don goge duk man da za ku iya.
4. Yi cikakken tsarin tarkace da ruwa don gashin kai kamar yadda aka bayyana a sama. Man zai sa tsarin tarkace ya fi sauƙi.
5. Bayan tarkace, kuna iya buƙatar wanke gashi sau da yawa don cire duk man.

Lura: Duk da yake wasu magungunan gida don gashin kai suna ba da shawarar mayonnaise ko petroleum jelly, waɗannan suna da wahalar wanke su kuma ba a tabbatar da cewa suna da tasiri fiye da mai ko Cetaphil ba.

Sauran Magungunan Gida Na Gashin Kai (Yi Amfani Da Hankali)

Zaku sami countless magungunan gida don gashin kai akan layi, amma da yawa ba su da tushen kimiyya mai ƙarfi. Ga wasu na yau da kullun da yadda za a kusace su lafiya.

Man Fesa Don Gashin Kai

Wasu man fesa don gashin kai, kamar tea tree, neem, lavender, da eucalyptus, sun nuna wasu kaddarorin kashe kwari a nazarin lab. Duk da haka, ba za su taɓa zama hanyar magani ta farko ba kuma dole ne a yi amfani da su da hankali.

• Yadda Ake Amfani Da Su: Koyaushe narke man fesa a cikin mai ɗauke (kamar saukad da 15-20 na man fesa a kowace oza 2 na man zaitun ko kwakwa). A shafa cakuda a fatar kan da gashi, a bar shi na tsawon sa'o'i a ƙarƙashin hulunan shawa, sannan a bi da shi da tarkace tarkace.
• Tsaro Da Farko: Kada a taɓa amfani da man fesa da ba a narke ba kai tsaye a fatar kan, saboda suna iya haifar da tsananin fata ko rashin lafiyan. Koyaushe gwada sashi a kan ƙaramin yanki na fata da farko.

Apple Cider Vinegar Rins

Vinegar ba zai kashe gashin kai ba. Duk da haka, wasu sun yi imani cewa acetic acid a cikin vinegar zai iya taimakawa wajen narke "mako" wanda ke man nits zuwa sandar gashi. Wannan na iya taimakawa tsarin yadda ake cire nits yayin tarkace ya zama ɗan sauƙi.

• Yadda Ake Amfani Da Su: Yi amfani da shi azaman wankin rigakafi. Haɗa daidai sassa na ruwa da apple cider vinegar, shayar da gashi, kuma a bar shi na tsawon mintuna 15. Kurkura shi, yi amfani da conditioner, sannan fara zaman tarkace da ruwa. Wannan mataki ne na zaɓi wanda zai iya sa tarkace ku ya zama mafi tasiri, amma tarkace kanta ce ke yin ainihin aikin.

Bayan haka: Tsabtace Gida Bayan Gashin Kai da Rigakafi

Fitar da gashin kai a gidanku na iya sa kowa ya firgita, amma zaku iya kwanciyar hankali. Fumigation mai zurfi ba ta zama dole ba. Gashin kai na parasites na ɗan adam ne waɗanda ba za su iya rayuwa fiye da awanni 24-48 ba daga fatar kan ɗan adam. Mai da hankali ga tsabtace gida bayan gashin kai ya kamata ya kasance kan abubuwan da suka kasance cikin hulɗa kai tsaye tare da kan mutumin da aka kamu da shi a cikin kwanaki biyu da suka gabata.

• Wanke Shi: Saka duk lilin gado, huluna, mayafai, da tufafi da aka yi amfani da su a cikin awanni 48 da suka gabata a cikin ruwan zafi (130°F / 54.4°C) kuma a bushe a babban zafi.
• Narke Shi: Narke goge gashi, tarkace, da kayan haɗin gashi a cikin ruwan zafi, mai sabulu na akalla mintuna 10.
• Rufe Shi: Ga abubuwan da ba za a iya wankewa ba, kamar stuffed animals ko helmets, rufe su a cikin jakar roba na tsawon makonni biyu. Wannan lokaci ne fiye da isa ga duk wani gashin kai na bazara ko nymphs da aka haifa sababbi don su mutu.
• Vacuum: Vacuum kayan daki da benaye inda mutumin da aka kamu da shi zai iya kwanciya kansa.

Mafi kyawun Harin shine Tsaron Kyau: Yadda Ake Rigakafin Gashin Kai

Da zarar kun fita daga cikin matsalar, ga wasu shawarwari kan yadda ake rigakafin gashin kai daga dawowa:

• Ƙarfafa yara su daina raba huluna, mayafai, belun kunne, ko kayan haɗin gashi.
• Dauko dogon gashi cikin gyale ko gyale don makaranta.
• Yi binciken kai na mako-mako tare da tarkace gashin kai, musamman a lokacin wani sanannen barkewar makaranta.
• Koyar da yaranku game da yadda gashin kai ke yaduwa (hulɗar kai-da-kai) don haka za su iya yin taka tsantsan yayin wasa.

Lokacin da Hanyoyin Halitta Ba Su Isa Ba

Kun kasance masu himma. Kun tarkace na tsawon makonni. Amma har yanzu kuna samun gashin kai masu rai. Kada ku yi fushi. Wasu nau'in gashin kai sun haɓaka juriya ga magunguna na yau da kullun, kuma wani lokacin matsala mai taurin kai tana buƙatar hanyar da ta fi ƙarfi.

Idan maganin gashin kai na halitta da kuka zaɓa bai yi aiki ba bayan zagaye biyu na magani (kimanin makonni 2-3), yana iya zama lokacin da za a yi la'akari da shamfu na gashin kai da aka yi magani.

• Zabin Kan-da-Kanti (OTC): Samfuran da ke ɗauke da pyrethrins ko permethrin su ne magunguna na farko da aka saba amfani da su. Duk da haka, juriya ga waɗannan sinadarai yana ƙaruwa tushe.
• Zabin Magani: Idan samfuran OTC sun gaza, likitan yara na iya rubuta magunguna masu ƙarfi kamar Ivermectin lotion, Spinosad, ko Malathion.

Koyaushe bi umarnin kunshin daidai kuma tuntuɓi kantin magani ko likitan yara kafin fara kowane magani da aka yi magani. Kuma ku tuna, har ma da waɗannan samfuran, shawarar kusan koyaushe shine a haɗa su da tarkace don tabbatar da cewa kun san yadda ake cire nits.

Kammalawa

Don haka, yadda ake kawar da gashin kai a halinmu a cikin kwana ɗaya? Gaskiyar ita ce yana farawa ne da tsarin kwana da yawa. Zaku iya cin nasara babban yaƙi na farko a ranar farko ta hanyar kashe kwari masu rai, amma cin nasara a yaƙin yana buƙatar jajircewa don biye da tarkace har sai kowane nit na ƙarshe ya tafi.

Abubuwan da suka fi mahimmanci suna da sauƙi: kasance cikin nutsuwa, yi tsari, kuma tarkace, tarkace, tarkace. Tarkace da ruwa ita ce makaminku mafi ƙarfi. Tare da haƙuri da jajircewa, zaku iya samun nasarar kewaya wannan al'ada ta tsarki ta yara kuma ku bar gashin kai a matsayin abin da ya rage kawai tunanin mara kyau. Kun samu ta.