Ciwon Kugu
Menene wannan
Ciwon kugu yana da yawan faruwa wanda matsaloli da dama zasu iya haifar dashi. Wurin da ciwon kugu yake iya bada haske game da abinda ke haifar dashi. Matsaloli a cikin haddin kugu kan haifar da ciwo a ciki ko kuma kugu. Ciwon kugu a waje, saman cinyar ko kuma waje na kugu yawanci matsaloli ne na tsoka, ligaments, tendons da sauran tissues masu laushi da ke kewaye da haddin kugu. Ciwon kugu a wasu lokutan na iya zama sakamakon cututtuka da yanayi a wasu sassan jiki, kamar kasan baya. Wannan irin ciwon ana kiransa ciwon da aka tura.
Dalilai
Ciwo na hip na iya haifar da arthritis, raunuka ko wasu matsaloli. Arthritis Juvenile idiopathic arthritis Osteoarthritis (nau'in arthritis mafi yawanci) Psoriatic arthritis Rheumatoid arthritis (yanayin da zai iya shafar gwiwoyi da gabobin jiki) Septic arthritis Raunuka Bursitis (Yanayin da ƙananan jakunkuna da ke kare ƙasusuwa, tendons da tsokoki kusa da gwiwoyi suka zama masu kumburi.) Dislocation: Taimakon farko Hip fracture Hip labral tear Inguinal hernia (Yanayin da nama ya yi kumburi ta wani rauni a cikin tsokoki na ciki kuma yana iya sauka cikin scrotum.) Sprains (Shimfiɗa ko yaga wani nau'in nama da ake kira ligament, wanda ke haɗa ƙasusuwa biyu tare a cikin gwiwa.) Tendinitis (Yanayin da ke faruwa lokacin da kumburi da ake kira kumburi ya shafi tendon.) Pinched nerves Meralgia paresthetica Sacroiliitis Sciatica (Ciwo da ke tafiya tare da hanyar jijiya da ke gudana daga ƙasan baya zuwa kowane ƙafa.) Ciwon daji Advanced (metastatic) ciwon daji wanda ya yadu zuwa ƙasusuwa Ciwon daji na ƙashi Leukemia Sauran matsaloli Avascular necrosis (osteonecrosis) (Mutuwar ƙwayar ƙashi saboda ƙarancin jini.) Fibromyalgia Legg-Calve-Perthes cuta (a cikin yara) Osteomyelitis (ciwon ƙashi) Osteoporosis Synovitis Ma'anar Lokacin da za a ga likita
Yaushe ya kamata a ga likita
Ba lallai ba ne ka ga ƙwararren kiwon lafiya idan ciwon kwatangwarki kaɗan ne. Gwada waɗannan shawarwarin kula da kai: Hutawa. Guji maimaita durƙusa a kwatangwarki da matsin lamba kai tsaye a kwatangwarki. Ka ƙoƙarta kada ka kwanta a gefen da ke fama da ciwo ko zama na dogon lokaci. Magungunan rage ciwo. Magungunan rage ciwo marasa takardar sayan magani kamar acetaminophen (Tylenol, da sauransu), ibuprofen (Advil, Motrin IB, da sauransu) da naproxen sodium (Aleve) na iya taimakawa wajen rage ciwon kwatangwarki. A wasu lokutan ana amfani da magungunan rage ciwo marasa takardar sayan magani kamar capsaicin (Capzasin, Zostrix, da sauransu) ko salicylates (Bengay, Icy Hot, da sauransu). Kankara ko zafi. Yi amfani da kankara ko jakar kayan lambu masu daskarewa da aka lullube da tawul don sanya maganin sanyi a kwatangwarki. Wanka mai dumi ko shawa na iya taimakawa shirya tsokokinka don motsa jiki masu shimfiɗa waɗanda zasu iya rage ciwo. Idan maganin kula da kai bai taimaka ba, yi alƙawari tare da ƙungiyar kula da lafiyarka. Nemi kulawar likita nan take Ka roƙi wani ya kai ka wurin kulawa gaggawa ko ɗakin gaggawa idan ciwon kwatangwarki naka ya samo asali ne daga rauni kuma ya haɗa da duk wani daga cikin waɗannan: Haɗin gwiwa wanda yake kama da nakasa ko waje ko kafa wanda yake kama da gajarta. Rashin iya motsa kafa ko kwatangwarki. Rashin iya ɗaukar nauyi a kan kafa mai fama da ciwo. Ciwo mai tsanani. Kumburi ba zato ba tsammani. Zazzabi, sanyi, ja ko wasu alamun kamuwa da cuta. Dalilai
Sanarwa: Agusta dandamali ne na bayanan kiwon lafiya kuma amsoshinsa ba su ƙunshi shawarar likita ba. Tabbatar da tuntuɓar ƙwararren likita mai lasisi kusa da ku kafin yin kowane canji.