He mea nui ka wā o ka perimenopause i ke ola o ka wahine, ʻoiai ke alakaʻi nei ia i ka menopause. Hiki ke hoʻomaka kēia kahua ma mua o kou mau makahiki 30 a hiki ke mau no kekahi mau makahiki. ʻO ka hiʻohiʻona nui o ka perimenopause, ʻo ia ka loli o nā hormones, ʻoi aku hoʻi ka estrogen a me ka progesterone. Hiki i kēia mau loli o nā hormones ke hoʻoulu i kahi laulā o nā hōʻailona kino a me ka manaʻo, e like me nā manawa ʻole, nā wela wela, nā loli o ka manaʻo, a me ka pilikia o ka hiamoe.
Hoʻokaʻawale pinepine ʻia ka perimenopause i ʻelua ʻāpana: ka wā mua a me ka wā hope. I ka wā mua, hiki ke mau nā pōʻai menstrual, akā hoʻomaka nā loli hormonal. I kou hiki ʻana i ka wā hope o ka perimenopause, lilo pinepine nā manawa i ʻoi aku ka ʻole, kahi hōʻailona o ka emi ʻana o ka hānau keiki. ʻOiai ke hopohopo paha kekahi mau wahine e pili ana i ka hāpai ʻana i kēia manawa, hiki nō ia, ʻoi aku hoʻi i ka wā mua.
He mea nui e hoʻomaopopo i kēia mau loli hormonal. ʻAʻole wale lākou e hoʻopilikia i kou hiki ke hāpai, akā hiki nō hoʻi ke hoʻopilikia i kou olakino holoʻokoʻa. No laila, inā ʻoe e noʻonoʻo nei, "Hiki iaʻu ke hāpai i ka wā o ka perimenopause?" he manaʻo maikaʻi ke kamaʻilio me kahi mea mālama ola e pili ana i kou kūlana a me nā koho maikaʻi loa no ʻoe.
ʻO ka perimenopause ka wā hoʻololi ma mua o ka menopause, maʻamau i nā wahine i ko lākou mau makahiki 40 akā i kekahi manawa ma mua o ko lākou mau makahiki 30. I kēia wā, emi ka hānau keiki, akā hiki nō ka hāpai.
Hoʻololi nā pae estrogen a me ka progesterone, e alakaʻi ana i ka ovulation ʻole. ʻOiai ke lilo nei ka ovulation i mea ʻole ke wānana, hiki ke momona kekahi mau pōʻai.
Hiki ke lilo nā manawa i lōʻihi, pōkole, kaumaha, a ʻālohilohi paha, e hana i ka paʻakikī o ka hahai ʻana i ka ovulation a me nā puka momona.
ʻOiai ke emi nei ka hānau keiki, hiki nō ka hāpai inā loaʻa ka ovulation. Pono nā wahine e makemake e pale i ka hāpai ʻana e hoʻomau i ka hoʻohana ʻana i ka contraceptive a hiki i ka hōʻoia ʻia ʻana o ka menopause (12 mau mahina hoʻomau ʻole me ka manawa).
Hiki i nā hōʻailona e like me nā wela wela, nā sweat o ka pō, a me ka maloʻo o ka vagina ke hōʻike i ka emi ʻana o ka hānau keiki, ʻoiai ʻaʻole lākou e hōʻoia i ka infertility.
No ka poʻe e hakakā ana e hāpai, hiki i nā lāʻau lapaʻau hānau keiki e like me ka IVF a i ʻole ka hormone therapy ke kōkua. Eia naʻe, emi nā kūleʻa me ka makahiki.
Pōʻino/Manaʻo |
Wehewehe |
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Hoʻonui ʻia ka Pōʻino o ka Miscarriage |
Ma muli o nā hua manu kahiko a me nā loli hormonal, ʻoi aku ka nui o nā miscarriage. |
Nā ʻAno Chromosomal |
Nā manawa kiʻekiʻe o nā kūlana genetic e like me ka Down syndrome. |
Gestational Diabetes |
ʻOi aku ka nui o nā makuahine kahiko i ka loaʻa ʻana o ka maʻi diabetes i ka wā hāpai. |
Ke Kiʻekiʻe o ke koko & Preeclampsia |
Hoʻonui ʻia ka pōʻino o ka hypertension, kahi e alakaʻi ai i nā pilikia no ka makuahine a me ke pēpē. |
Hānau mua & Kaumaha haʻahaʻa o ke pēpē |
Hiki ke hānau mua nā pēpē a i ʻole me ka haʻahaʻa o ke kaumaha. |
Hoʻopuka Cesarean (C-section) |
ʻOi aku ka nui o ka pono o kahi C-section ma muli o nā pilikia o ka hana. |
Nā pilikia o ka lāʻau lapaʻau hānau keiki |
Hiki ke pono nā ʻenehana hoʻohua hoʻoikaika akā emi nā kūleʻa a me nā pōʻino kiʻekiʻe. |
Nā pilikia o ka hoʻōla postpartum |
Hiki ke lōʻihi ka hoʻōla ma muli o nā kumu pili i ka makahiki. |
Loaʻa i nā wahine e makemake e hāpai i ka wā perimenopause kekahi mau koho, ʻoiai pono lākou e ʻike i nā pilikia a me nā pōʻino e pili ana i ka hāpai ʻana i ka wā ma hope.
Hiki i kekahi mau wahine ke hāpai maoli inā loaʻa ka ovulation.
Hiki i ka hahai ʻana i ka ovulation ma o ka mahana kino basal, nā mea hoʻokolohua ovulation predictor, a i ʻole ka hoʻokolohua hormone ke kōkua i ka ʻike ʻana i nā puka momona.
In Vitro Fertilization (IVF): Hoʻonui i nā manawa o ka hāpai ʻana me ka hoʻohana ʻana i nā hua manu ponoʻī a i ʻole nā mea hāʻawi.
Hāʻawi hua manu: Hoʻomaikaʻi i nā kūleʻa hāpai ʻana no nā wahine me nā hua manu haʻahaʻa.
Hormone Therapy: Hoʻoulu nā lāʻau lapaʻau e like me Clomid a i ʻole gonadotropins i ka ovulation.
Ke hoʻopaʻa ʻana i nā hua manu (Oocyte Cryopreservation): Kōkua i nā wahine e mālama i ka hānau keiki no ka hāpai ʻana i ka wā e hiki mai.
Ke hoʻopaʻa ʻana i nā embryo: Hiki ke mālama ʻia nā embryo fertilized no ka hoʻohana ʻana ma hope.
Ke kōkua nei ka kūkākūkā ʻana me kahi loea hānau keiki i ka loiloi ʻana i ke olakino hānau keiki a me nā koho lāʻau lapaʻau.
ʻO ka mālama ʻana i kahi kaumaha olakino, ka ʻai ʻana i ka meaʻai kaulike, ka hoʻemi ʻana i ke kaumaha, a me ka pale ʻana i ka puhipaka/waiʻona hiki ke hoʻomaikaʻi i ka hānau keiki.
Hiki ke hāpai i ka wā perimenopause akā hele mai me nā pilikia ma muli o ka emi ʻana o ka hānau keiki a me ka hoʻonui ʻia o nā pōʻino olakino. Hiki i nā wahine ke hāpai maoli inā loaʻa nō ka ovulation, akā he mea nui ka hahai ʻana i ka hānau keiki. Hāʻawi nā ʻenehana hoʻohua hoʻoikaika (ART), e like me ka IVF, ka hāʻawi ʻana i nā hua manu, a me ka hormone therapy, i nā koho hou aʻe no ka hāpai ʻana. Hiki i nā ʻano mālama hānau keiki, e like me ka hoʻopaʻa ʻana i nā hua manu a i ʻole nā embryo, ke kōkua i ka poʻe e hoʻolālā ana no ka hāpai ʻana i ka wā e hiki mai. Hiki i ka kūkākūkā ʻana me kahi loea hānau keiki a me ka hoʻokō ʻana i kahi ʻano ola olakino ke hoʻomaikaʻi i nā manawa o ka hāpai ʻana a me ka hōʻoia ʻana i kahi hāpai palekana. He mea nui ka alakaʻi lapaʻau kūpono no ka hoʻokele ʻana i ka hāpai ʻana i ka wā perimenopause.
1. Hiki iaʻu ke hāpai nō i ka wā perimenopause?
ʻAe, i ka wā e ovulation ana ʻoe, hiki ke hāpai. Eia naʻe, emi nui ka hānau keiki, a lilo ka ovulation i mea ʻole, e hana i ka paʻakikī o ka hāpai ʻana.
Hele mai ka hāpai ʻana i kēia wā me nā pōʻino kiʻekiʻe, me ka miscarriage, nā ʻano chromosomal (e laʻa, Down syndrome), gestational diabetes, ke kiʻekiʻe o ke koko, ka hānau mua, a me ka pono o kahi C-section.
Hiki i ka hahai ʻana i ka ovulation, ka mālama ʻana i kahi ʻano ola olakino, a me ka kūkākūkā ʻana me kahi loea hānau keiki ke kōkua. Hiki nō hoʻi i nā ʻenehana hoʻohua hoʻoikaika (ART), e like me ka IVF a i ʻole ka hāʻawi ʻana i nā hua manu, ke hoʻomaikaʻi i nā kūleʻa.
ʻAe, inā makemake ʻoe e pale i ka hāpai ʻana, pono ka contraception a hiki i ka hōʻoia ʻia ʻana o ka menopause (12 mau mahina hoʻomau ʻole me ka manawa). Hiki nō ke hāpai maoli i ka wā perimenopause.
ʻOi aku ka maikaʻi o ka hoʻopaʻa ʻana i nā hua manu i ka wā ʻōpio, akā hiki nō i kekahi mau wahine perimenopausal ke kūpono. Hiki i nā hua manu hāʻawi a i ʻole ka hoʻopaʻa ʻana i nā embryo ke lilo i nā koho maikaʻi aʻe no ka hāpai ʻana i kēia wā.
Hōʻole: He kahua ʻike olakino ʻo ʻAukake a ʻaʻole hōʻike kāna mau pane i ka ʻōlelo aʻoaʻo lapaʻau. E kūkākūkā mau me kahi ʻoihana lapaʻau laikini kokoke iā ʻoe ma mua o ka hana ʻana i nā hoʻololi.
Hana ʻia i India, no ka honua