He mea maʻamau anei ka hāʻule o ka wai ʻōpū i ka wā o ka manawa?

Hoʻomaka pinepine ka menstruation i nā loli kino like ʻole e pilikia ʻole wale i ka ʻōnaehana hoʻohua keiki akā i ka ʻōnaehana ʻai pū kekahi. He nui nā wāhine i kahaha ke ʻike i ka hiki ke loaʻa ka diarrhea i ko lākou mau manawa. Hōʻike nā haʻawina he nui nā wāhine e ʻike i nā pilikia digestive, me ka diarrhea i ko lākou mau manawa. ʻO kēia pilina ma waena o nā pōʻai menstrual a me nā pilikia ʻōpū ma muli o nā loli hormonal e hana ana i kēia manawa.

ʻO nā prostaglandins, ka mea e kōkua ai i ka uterus e hoʻopaʻa i ka wehe ʻana i kona laina, hiki ke hoʻopilikia i nā ʻōpū. Hiki i kēia pilina ke alakaʻi i nā neʻe ʻōpū pinepine a i ʻole ka diarrhea ma nā lā o ka menstruation. No nā mea he nui, ʻaʻole ia he mea hoʻonāukiuki wale nō; hiki ke hoʻopilikia i ke ola o kēlā me kēia lā.

Ke kūʻē nei i ka diarrhea e pili ana i nā manawa, he mea nui ia e ʻike inā he hōʻailona maʻamau kēia a i ʻole he mea e pono ai ka hele ʻana i ke kauka. ʻO ka ʻike ʻana he maʻamau ka diarrhea i nā manawa hiki ke kōkua i nā mea he nui e manaʻo ʻole i ka wā e ʻike ai lākou i ko lākou ʻike. He mea nui ia e hoʻomaopopo i ka wā e maʻamau paha kekahi ʻeha, ʻo ka ʻike ʻana i ko kākou mau kino a me ka ʻike ʻana i ka wā e ʻimi ai i ke kōkua he mea nui pū kekahi.

Ke Hoʻomaopopo ʻana i ka Diarrhea i ka wā o ka Period

He ʻike maʻamau ka diarrhea i ka wā o ka menstruation no nā kānaka he nui. Hiki ke loaʻa ma muli o nā loli physiological a me nā hormonal like ʻole e hana ana i ke kino i ka wā o ka pōʻai menstrual. Aia ma lalo iho kekahi mau kiko nui e wehewehe ana i ke kumu e loaʻa ai ka diarrhea i nā manawa:

1. Nā Fluctuations Hormonal: Hoʻopili ka pōʻai menstrual i ka piʻi a me ka hāʻule nui o nā hormones, ʻoiai ʻo ka progesterone a me ka estrogen. Hiki i nā kiʻekiʻe o ka progesterone ke hoʻolohi i ka ʻai ʻana, ʻoiai ʻo nā kiʻekiʻe haʻahaʻa kokoke i ka menstruation hiki ke hoʻoulu i nā neʻe ʻōpū, e alakaʻi ana i ka diarrhea.

2. Prostaglandins: Hoʻokuʻu ʻia kēia mau mea like me nā hormones i ka wā o ka menstruation a hiki ke hoʻoulu i ka uterus e hoʻopaʻa, hiki ke hoʻopilikia i nā ʻōpū. Hiki i ka piʻi ʻana o nā pae prostaglandin ke alakaʻi i nā neʻe ʻōpū wikiwiki a me ka diarrhea.

3. Ke Kaumaha a me ka Hopohopo: Hiki i ke kaumaha manaʻo, ka mea hiki ke hoʻonui ʻia a puni ka manawa o ka menstruation, ke hoʻopilikia i ke olakino gut a hoʻopili i ka diarrhea.

4. Nā Loli ʻAi: Hiki i kekahi poʻe ke ʻike i nā loli i ka makemake a i ʻole nā ​​makemake i ko lākou manawa, hiki ke komo pū me ka nui o ka ʻai ʻana i nā mea momona a i ʻole nā ​​mea ʻawaʻawa, e alakaʻi ana i ka ʻeha digestive.

5. Nā Kūlana Underlying: Hiki ke hoʻonui ʻia nā kūlana e like me ka irritable bowel syndrome (IBS) i ka wā o ka menstruation, e hoʻonui ana i ka diarrhea a i ʻole nā ​​hōʻailona digestive ʻē aʻe.

ʻO ka hoʻomaopopo ʻana i ka pilina ma waena o nā loli menstrual a me ka diarrhea hiki ke kōkua i nā kānaka e hoʻokele maikaʻi i ko lākou mau hōʻailona, ​​e hōʻoiaʻiʻo ana i ka ʻoluʻolu maikaʻi i ko lākou manawa.

No Ke Kumu ʻoe e Loaʻa ai ka Diarrhea i kāu Period?

He pilikia maʻamau ka diarrhea i ka wā o ka menstruation no nā kānaka he nui. Pili nui ia i nā loli hormonal a me nā loli i ka ʻōnaehana digestive i hana a puni ka manawa o kāu manawa. Aia ma lalo iho kahi papa e wehewehe ana i nā kumu nui:

Ka Wā e ʻImi ai i ka ʻŌlelo Aʻo Lapaʻau

ʻOiai he maʻamau ka diarrhea māmā i kāu manawa a ʻaʻole ia he kumu no ka hopohopo, aia nā kūlana kahi e pono ai ke ʻimi i ka ʻōlelo aʻo lapaʻau. E noʻonoʻo e kūkā me kahi loea olakino inā:

• ʻOi aku ka lōʻihi o ka diarrhea ma mua o kāu manawa: Inā hoʻomau ka diarrhea ma hope o ka pau ʻana o kāu manawa, hiki ke hōʻike i kahi kūlana underlying e pono ai ka nānā.

• ʻEha nui a i ʻole cramping: Pono e loiloi ʻia ka ʻeha ʻōpū ikaika a i ʻole ka cramping ʻaʻole e emi me ka ʻoluʻolu menstrual maʻamau.

• Ke koko i loko o ka stool: Inā ʻike ʻoe i ke koko i loko o kāu stool, hiki ke hōʻike i kahi pilikia digestive koʻikoʻi, e like me ka maʻi a i ʻole ka maʻi gastrointestinal.

• Nā hōʻailona pinepine a i ʻole ka hoʻonui ʻana: Inā lilo ka diarrhea i pinepine a i ʻoi aku ka nui me kēlā me kēia pōʻai, hiki ke kuhikuhi i kahi kūlana underlying e like me ka irritable bowel syndrome (IBS) a i ʻole ka maʻi gastrointestinal ʻē aʻe.

• Nā hōʻailona o ka dehydration: Inā alakaʻi ka diarrhea i ka dehydration (waha maloʻo, dizziness, mimi ʻeleʻele, a i ʻole nāwaliwali), he mea nui ia e ʻimi i ka mālama lapaʻau.

• Hoʻopilikia i ke ola o kēlā me kēia lā: Inā hoʻopilikia nui nā hōʻailona i kāu mau hana o kēlā me kēia lā a i ʻole ka maikaʻi o ke ola, he mea kūpono ke kūkā me kahi loea olakino no nā koho kōkua.

Hōʻuluʻulu

He pilikia maʻamau ka diarrhea i kāu manawa e pili ana i nā loli hormonal, ʻoiai nā fluctuations i ka progesterone a me ka estrogen, a me ka hoʻokuʻu ʻana o nā prostaglandins e hoʻopilikia i ka ʻōnaehana digestive. ʻO nā kumu hoʻopili ʻē aʻe e komo pū ana i nā loli ʻai, ke kaumaha, a me nā kūlana underlying e like me ka irritable bowel syndrome (IBS).

ʻOiai ʻaʻole ia he kumu no ka hopohopo ka diarrhea māmā, he mea nui ia e ʻimi i ka ʻōlelo aʻo lapaʻau inā mau nā hōʻailona ma mua o kāu manawa, e hoʻoulu i ka ʻeha nui, e komo pū me ke koko i loko o kāu stool, e hoʻonui i ka manawa, a i ʻole e alakaʻi i ka dehydration. Inā hoʻopilikia kēia mau hōʻailona i ke ola o kēlā me kēia lā, hiki i kahi loea olakino ke hāʻawi i nā ʻōlelo aʻoaʻo a me nā koho mālama.