He aha ka ʻAʻole hiki ke ʻai i ka waiʻona? Nā hōʻailona, nā kumu, a me ka mālama

ʻO ka ʻaʻole hiki ke ʻai i ka waiʻona ʻo ia ka hiki ʻole o kou kino ke wāwahi pono i ka waiʻona, e alakaʻi ana i nā pane ʻoluʻolu ʻole ʻoiai ma hope o ka liʻiliʻi. ʻAʻole like me ka maʻi ʻoiaʻiʻo o ka waiʻona, kahi mea maʻamau loa, e hana ʻia ka ʻaʻole hiki ke ʻai i ka waiʻona ke nele kou kino i kekahi mau enzyme e pono ai e hana pono i ka waiʻona.

Hoʻopili kēia kūlana i nā miliona o nā kānaka ma ka honua holoʻokoʻa, ʻoi aku hoʻi nā poʻe o ka lāhui ʻAsia Hikina. Ke loaʻa iā ʻoe ka ʻaʻole hiki ke ʻai i ka waiʻona, hiki i ka inu ʻana i kahi kīʻaha waina a pia paha ke hoʻoulu i nā hōʻailona e like me ka ʻulaʻula o ka maka, ka luaʻi, a i ʻole ka poʻo ʻeha. ʻO ka ʻoiaʻiʻo maikaʻi, ʻoiai he mea ʻoluʻolu ʻole, ʻaʻole weliweli ke ola ka ʻaʻole hiki ke ʻai i ka waiʻona a hiki ke hoʻokele ʻia ke hoʻomaopopo ʻoe i nā mea e hana nei i loko o kou kino.

He aha nā hōʻailona o ka ʻaʻole hiki ke ʻai i ka waiʻona?

ʻO nā hōʻailona o ka ʻaʻole hiki ke ʻai i ka waiʻona e ʻike pinepine ʻia i loko o nā minuke a i ka hola paha ma hope o ka inu ʻana i ka waiʻona. Ke hoʻouna aku nei kou kino iā ʻoe i nā hōʻailona maopopo e hakakā ana ia e hana i nā mea āu i ʻai ai.

ʻO nā hōʻailona maʻamau āu e ʻike ai:

• ʻUlaʻula a ʻulaʻula paha o ka maka, ʻoi aku ma kou mau papalina a me kou ihu
• Luaʻi a ʻeha paha o ka ʻōpū
• ʻO ka puʻuwai wikiwiki a i ʻole nā ​​​​palpitations o ka puʻuwai
• Poʻo ʻeha a i ʻole dizziness
• Ihu ʻā a i ʻole kahe
• Hoʻopilikia ʻia nā hōʻailona o ka maʻi hanu inā loaʻa iā ʻoe ka maʻi hanu
• Haʻahaʻa ke koko
• Kūpī a i ʻole ka ʻoluʻolu ʻole o ka ʻōpū

I nā hihia kakaikahi, hiki i kekahi poʻe ke ʻike i nā pane ʻoi aku ka nui. Hiki i kēia ke komo pū me ka pilikia o ka hanu, nā pane ʻili nui, a i ʻole nā ​​​​pilikia digestive ikaika. Inā ʻike ʻoe i kekahi mau hōʻailona nui, he mea nui ia e hoʻōki i ka inu ʻana a noʻonoʻo e ʻimi i ka nānā ʻana o ke kauka.

ʻO ka ikaika o kēia mau hōʻailona e hilinaʻi pinepine ana i ka nui o ka waiʻona āu e ʻai ai a me ka nui o kou ʻaʻole hiki ke ʻai. Hiki i kekahi poʻe ke ʻae i ka liʻiliʻi loa, ʻoiai kekahi poʻe e pane i nā mea liʻiliʻi loa i loaʻa i nā meaʻai a i ʻole nā ​​​​lāʻau lapaʻau.

He aha ka mea e hoʻoulu ai i ka ʻole o ka ʻona waiʻona?

Hiki mai ka ʻole o ka ʻona waiʻona i ka wā ʻaʻole lawa nā enzyme e pono ai kou kino e wāwahi pono i ka waiʻona. E noʻonoʻo i kēia mau enzyme e like me ka hui hoʻomaʻemaʻe o kou kino no ka hana ʻana i ka waiʻona.

ʻO ka mea nui loa ka nele pinepine ʻana i kahi enzyme i kapa ʻia ʻo aldehyde dehydrogenase (ALDH2). Ke inu ʻoe i ka waiʻona, hoʻololi mua kou ate i ka acetaldehyde, kahi mea ʻino. Ma ke ʻano maʻamau, hoʻohaʻahaʻa koke ka ALDH2 i kēia acetaldehyde i nā mea ʻaʻohe pōʻino. Akā inā ʻaʻohe ou o kēia enzyme, e piʻi aʻe ka acetaldehyde i loko o kou kino, e hoʻoulu ai i kēlā mau hōʻailona ʻoluʻolu ʻole.

ʻO kēia nele enzyme he mea genetic nui. ʻOi aku ka nui o ka loaʻa ʻana i nā kānaka o ka lāhui ʻAsia Hikina, a hiki i ka 50% o nā kānaka mai Kina, Iapana, a me Kōlea. Eia naʻe, hiki ke loaʻa i nā kānaka o kēlā me kēia ʻano lāhui.

I kekahi manawa, hiki ke ulu mai ka ʻole o ka ʻona waiʻona ma hope iho o ke ola ma muli o nā kumu ʻē aʻe. Hiki i kekahi mau lāʻau lapaʻau ke hoʻopilikia i ka hana ʻana i ka waiʻona, a ua pili pū kekahi mau kūlana olakino e like me ka Hodgkin's lymphoma me ka maʻi ʻona waiʻona. Hiki i ka makahiki ke pāʻani i kahi kuleana, ʻoiai e loli paha ka hiki o kou kino ke hana i ka waiʻona i ka manawa.

I ka wā e ʻike ai i ke kauka no ka ʻole o ka ʻona waiʻona?

Pono ʻoe e noʻonoʻo e ʻike i ke kauka inā ʻike mau ʻoe i nā hōʻailona ʻoluʻolu ʻole ma hope o ka inu ʻana i ka waiʻona, ʻoi aku inā ʻoi aku ka nui o kēia mau hōʻailona i ka manawa. Hiki i kahi mea mālama olakino ke kōkua i ka hoʻoholo ʻana inā ke hana nei ʻoe me ka ʻole o ka ʻona waiʻona a i ʻole kekahi kūlana ʻē aʻe.

E ʻimi i ka mālama olakino wikiwiki inā ʻike ʻoe i nā hōʻailona koʻikoʻi e like me ka pilikia o ka hanu, nā pane ʻili koʻikoʻi, a i ʻole nā ​​hōʻailona o ka anaphylaxis e like me ka pehu o kou maka, lehelehe, a i ʻole kou puʻu. ʻOiai he mea maʻamau ʻole nā ​​allergies waiʻona maoli, hiki iā lākou ke koʻikoʻi a pono i ka mālama olakino koke.

He mea pono hoʻi ke kūkā me kāu kauka inā ke hoʻopilikia nei kāu mau hōʻailona i kou ola kaiapuni a i ʻole ke hāʻawi mai nei iā ʻoe i ka pilikia nui. Hiki iā lākou ke kōkua iā ʻoe e hoʻomaopopo maikaʻi i kou kūlana a e kūkākūkā i nā ʻano hoʻokele. Eia kekahi, inā ke lawe nei ʻoe i nā lāʻau lapaʻau a ʻike i nā pane hou i ka waiʻona, pono i kāu kauka ke nānā hou i kāu mau lāʻau lapaʻau e nānā i nā pilina hiki ke loaʻa.

He aha nā mea pilikia no ka ʻole o ka ʻae ʻana i ka waiʻona?

Hiki i kekahi mau mea ke hoʻonui i kou hiki ke loaʻa i ka ʻole o ka ʻae ʻana i ka waiʻona. Hiki i ka hoʻomaopopo ʻana i kēia mau mea pilikia ke kōkua iā ʻoe e hoʻomaopopo maikaʻi i ke kumu o kou ʻike ʻana i nā hōʻailona.

ʻO ka mea pilikia ikaika loa kāu kumu kūpuna. ʻO nā kānaka o ka lāhui ʻAsia Hikina ka mea kiʻekiʻe loa i ka pilikia ma muli o nā ʻokoʻa genetic e pili ana i ka hana ʻana o ka enzyme. Eia naʻe, hiki i kēia mau ʻokoʻa genetic ke loaʻa i kēlā me kēia heluna kanaka, ʻaʻole pinepine.

ʻO nā mea pilikia ʻē aʻe e komo pū ana:

• Mōʻaukala ʻohana o ka ʻole o ka ʻae ʻana i ka waiʻona a i ʻole ka maʻalahi
• Loaʻa ka hanu ʻino a i ʻole nā ​​kūlana hanu ʻē aʻe
• Ke lawe nei i kekahi mau lāʻau lapaʻau e hoʻopilikia ana i ka metabolism o ka waiʻona
• Loaʻa nā kūlana olakino e like me ka Hodgkin's lymphoma
• Nā loli pili i ka makahiki i ka metabolism
• Nā loli hormonal, ʻoi aku ka nui i nā wāhine

He mea nui e hoʻomaopopo ʻaʻole hōʻoia ka loaʻa ʻana o nā mea pilikia e loaʻa iā ʻoe ka ʻole o ka ʻae ʻana i ka waiʻona. He nui nā kānaka me kēia mau mea pilikia ʻaʻole loa e ʻike i nā pilikia me ka waiʻona, ʻoiai ʻo nā poʻe ʻē aʻe me nā mea pilikia ʻike ʻole ʻia paha e loaʻa nō ka ʻole o ka ʻae ʻana.

He aha nā pilikia hiki ke loaʻa i ka ʻole o ka ʻae ʻana i ka waiʻona?

ʻOiai ʻaʻole weliweli ka ʻole o ka ʻae ʻana i ka waiʻona, ʻo ka hoʻomau ʻana i ka inu ʻana ʻoiai ke loaʻa nei ia mea hiki ke alakaʻi i kekahi mau pilikia. ʻO ka hōʻiliʻili ʻana o ka acetaldehyde i loko o kou kino e kau i ka pilikia hou aku i kou kino a hiki ke hoʻokumu i nā pilikia ma hope o kekahi manawa.

ʻO nā pilikia maʻamau loa e komo pū ana ka hoʻonui ʻia o ka pilikia o ka maʻi kanesa o ka ʻōpū, ʻoi aku inā hoʻomau ʻoe i ka inu ʻana i kēlā me kēia lā me ka manaʻo ʻana i ka ʻulaʻula a me nā hōʻailona ʻē aʻe. Manaʻo ʻia ka hōʻiliʻili ʻana o ka acetaldehyde e kōkua i kēia hoʻonui ʻia o ka pilikia o ka maʻi kanesa.

ʻO nā pilikia ʻē aʻe e hiki mai ana:

• Ka hoʻoino ʻia ʻana o nā hōʻailona o ka maʻi hanu inā loaʻa iā ʻoe ka maʻi hanu
• Hoʻonui ʻia ka pilikia o ka loaʻa ʻana o nā migraine a i ʻole nā ​​poʻo ʻeha
• Nā pilikia digestive a me ka huhū o ka ʻōpū
• Ka pilikia pilikanaka a i ʻole ka manaʻo kaumaha mai ka pale ʻana i nā hana e pili ana i ka waiʻona
• Ka inu hewa ʻana i ka waiʻona i nā meaʻai a i ʻole nā ​​lāʻau lapaʻau a me ka ʻike ʻana i nā hopena

I nā hihia kakaikahi, ʻo nā kānaka me ka intolerance waiʻona e hoʻomau ana i ka inu ʻana e hoʻomohala i nā ʻano maʻi ʻoi aku ka nui ma mua o ka manawa. Hiki i kekahi ke ʻike pū i nā hopena psychological mai ka manaʻo mau ʻana i ka maikaʻi ʻole ma hope o nā kūlana inu kaiāulu.

ʻO ka ʻoiaʻiʻo maikaʻi, ʻo kēia mau pilikia e pale ʻia nui ʻia ma ka pale ʻana a i ʻole ka palena ʻana i ka inu ʻana i ka waiʻona ke ʻike ʻoe i kou intolerance.

Pehea ka hōʻoia ʻana o ka intolerance waiʻona?

ʻO ka hōʻoia ʻana i ka intolerance waiʻona he mea pololei pinepine a ma muli nui ia o kāu mau hōʻailona a me ka mōʻaukala inu. E hoʻomaka kāu kauka ma ka nīnau ʻana i nā nīnau kikoʻī e pili ana i ka mea e hana ai ke inu ʻoe i ka waiʻona a pehea ka lōʻihi o kou ʻike ʻana i kēia mau hopena.

ʻAʻohe hōʻoia kikoʻī no ka intolerance waiʻona, akā hiki i kāu kauka ke ʻōlelo aku i kekahi mau hōʻoia e kāpae i nā kūlana ʻē aʻe. Hiki iā lākou ke manaʻo i kahi hōʻoia hoʻokūkū waiʻona, kahi e inu ai ʻoe i kahi liʻiliʻi o ka waiʻona i kahi kūlana i kaohi ʻia e nānā i kāu pane, ʻoiai ʻaʻole pono kēia inā maopopo kāu mau hōʻailona.

Hiki i kāu kauka ke makemake e hoʻokolohua no nā allergies waiʻona, ʻokoʻa kēia mai ka intolerance. Hiki ke komo pū me nā hoʻokolohua ʻili a i ʻole nā ​​hoʻokolohua koko e nānā i nā hopena allergic i nā mea i loaʻa pinepine i nā mea inu waiʻona, e like me nā hua waina, nā hops, a i ʻole ka palaoa.

I kekahi mau manawa, hiki i kāu kauka ke ʻōlelo aku i nā hoʻokolohua e nānā ai i nā kūlana kumu e hiki ke kumu i kāu mau hōʻailona. Hiki nō hoʻi iā lākou ke nānā hou i kāu mau lāʻau lapaʻau e ʻike ai inā he mea kekahi e pilikia ana i ka hana ʻana o ka waiʻona.

E mālama i kahi moʻolelo hōʻailona ma mua o kāu kūkā, e hoʻomaopopo ana i nā mea āu i inu ai, pehea ka nui, a me nā hōʻailona āu i ʻike ai. E kōkua nui kēia ʻike i kāu kauka i ka hana ʻana i kahi ʻike pololei.

He aha ka lāʻau lapaʻau no ka ʻae ʻole ʻia o ka waiʻona?

ʻO ka lāʻau lapaʻau maikaʻi loa no ka ʻae ʻole ʻia o ka waiʻona, ʻo ia wale nō ke kāpae ʻana i ka waiʻona a i ʻole ka inu ʻana i ka liʻiliʻi ma mua o kāu i hana ai ma mua. ʻOiai ua hana ʻia kēia kūlana e ka hiki ʻole o kou kino ke hana pono i ka waiʻona, ʻaʻohe lāʻau lapaʻau e ʻae iā ʻoe e inu maʻamau me ka ʻole o nā hōʻailona.

Eia naʻe, aia kekahi mau hoʻolālā e hiki ke kōkua iā ʻoe e hoʻokele i kou kūlana. ʻIke kekahi poʻe hiki iā lākou ke ʻae i nā nui liʻiliʻi loa o kekahi mau ʻano waiʻona ma mua o nā mea ʻē aʻe. No ka laʻana, hiki iā ʻoe ke pane iki i nā ʻuhane maopopo ma mua o ka waina ʻulaʻula, a i ʻole ka mea ʻē aʻe.

No ka hoʻokele ʻana i nā hōʻailona, ​​hiki i kāu kauka ke manaʻo aku:

• Nā antihistamines i lawe ʻia ma mua o ka inu ʻana e hōʻemi i ka pulu ʻana a me nā hōʻailona ʻē aʻe o ka maʻi ʻili.
• Ke kāpae ʻana i ka waiʻona loa, ʻo ia ka ala hilinaʻi loa.
• Ke koho ʻana i nā mea inu waiʻona me nā congeners liʻiliʻi (nā mea e hiki ke hoʻoino i nā pane).
• Ke inu mālie a me nā nui liʻiliʻi inā ʻoe e koho e inu.
• Ke mālama pono ʻana i ka wai a me ka ʻai ʻana ma mua o ka inu ʻana.

Ke ho'āʻo nei kekahi poʻe i nā lāʻau lapaʻau ma luna o ka counter e pale aku i nā hōʻailona, ​​akā ʻaʻole kēia e hoʻoponopono i ka nele o ka enzyme kumu a ʻaʻole paha e kūpono loa. E kamaʻilio mau i kāu kauka ma mua o ka ho'āʻo ʻana i nā lāʻau lapaʻau e hoʻokele i ka ʻae ʻole ʻia o ka waiʻona.

Pehea e hoʻokele ai i ka ʻae ʻole ʻia o ka waiʻona ma ka home?

ʻO ka mālama ʻana i ka ʻole o ka ʻona waiʻona ma ka home, ʻo ia ka hana akamai a me ka mākaukau no nā kūlana pilikanaka. ʻO ke kī, ʻo ia ka loaʻa ʻana o nā hoʻolālā e kūpono i kou ola, me ka mālama ʻana i kou ʻoluʻolu a me kou olakino.

E hoʻomaka me ka ʻike ʻana i kāu mau mea hoʻonāukiuki a me nā palena ponoʻī. E mālama i ka papa inoa o nā ʻano waiʻona e hoʻoulu ai i nā hopena ʻino loa a me ka nui o kāu hiki ke ʻae, inā he mea. E kōkua kēia ʻike iā ʻoe e hana i nā hoʻoholo akamai e pili ana i ka inu ʻana.

No nā kūlana pilikanaka, e noʻonoʻo i kēia mau ala kōkua:

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• E mākaukau i nā mea inu ʻole waiʻona āu e makemake ai
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• E ʻai i ka ʻaina maikaʻi ma mua o ka hele ʻana i nā hanana kahi e loaʻa ai ka waiʻona
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• E haʻi aku i nā hoaaloha kokoke e pili ana i kou kūlana i hiki iā lākou ke kākoʻo iā ʻoe
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• E hoʻomaʻamaʻa i nā ʻano lokomaikaʻi e hōʻole ai i nā mea inu me ka ʻole o nā wehewehe lōʻihi
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• E lawe mai i kāu mau mea inu ʻole waiʻona ponoʻī i nā pāʻina i ka wā kūpono
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Inā koho ʻoe e inu i kahi liʻiliʻi o ka waiʻona i kekahi manawa, e hana pēlā me ka palekana. E inu mālie, e inu wai nui, a e hoʻōki koke inā hoʻomaka ʻoe e ʻike i nā hōʻailona. Mai ho'āʻo e

E lawe mai i ka papa inoa piha o nā lāʻau āpau āu e lawe nei, me nā lāʻau kūʻai ʻole ʻia, nā mea hoʻohui, a me nā lāʻau lapaʻau. Hiki i kekahi mau lāʻau ke launa pū me ka waiʻona a i ʻole ka hoʻololi ʻana i ke ʻano o kou kino e hoʻoponopono ai.

E kākau i nā nīnau āu e makemake ai e nīnau, e like me:

• He intolerance waiʻona maoli kēia a i ʻole he mea ʻē aʻe paha?
• He mau hoʻokolohua anei e pono ai iaʻu?
• Pehea wau e hoʻokele ai i kēia kūlana me ka palekana?
• He mau pilikia olakino anei e pono ai iaʻu ke ʻike?
• Pono anei iaʻu ke pale aku i ka waiʻona a i ʻole hiki iaʻu ke inu i nā mea liʻiliʻi?

E hoʻomākaukau pū e kūkākūkā i kou mōʻaukala ʻohana, ʻoiai hiki i ka intolerance waiʻona ke holo i nā ʻohana. E haʻi aku i kāu kauka inā he mau hoahānau kāu i loaʻa nā pane like i ka waiʻona.

He aha ka mea nui e pili ana i ka intolerance waiʻona?

He kūlana maʻamau ka intolerance waiʻona e kū mai ana i ka hiki ʻole i kou kino ke hoʻokaʻawale pono i ka waiʻona ma muli o nā hemahema enzyme. ʻOiai hiki ke ʻoluʻolu ʻole a i kekahi manawa paʻakikī ka nohona, ʻaʻole ia he mea weliweli ke hoʻokele pono ʻia.

ʻO ka mea nui loa e hoʻomaopopo ai ʻaʻole kēia he mea hiki iā ʻoe ke lanakila a kūkulu i ka hoʻomanawanui. Hoʻoholo nui ʻia ka hana enzyme o kou kino e nā genetics, a ʻaʻohe nui o ka hoʻomaʻamaʻa a i ʻole ka hōʻike mālie e hoʻololi i kēia ʻaoʻao kumu o ke ʻano o kou hoʻoponopono ʻana i ka waiʻona.

Nui nā kānaka me ka intolerance waiʻona e alakaʻi ana i nā ola maʻamau, olakino ma ka pale wale ʻana i ka waiʻona a i ʻole ka inu ʻana i nā mea liʻiliʻi loa. He nui nā mea ʻono ʻole waiʻona i loaʻa i kēia lā, a ʻaʻole pono nā kūlana pilikanaka ke huli a puni ka inu ʻana.

Inā manaʻo ʻoe he intolerance waiʻona kāu, mai nānā ʻole i nā hōʻailona. E kamaʻilio me kāu kauka, e aʻo e pili ana i kou kūlana, a e hoʻomohala i kahi hoʻolālā hoʻokele e hana no kou ʻano ola. E hoʻomanaʻo, ʻoi aku ka nui o ka mālama ʻana i kou olakino ma mua o kekahi kaomi pilikanaka e inu ai.

Nā nīnau pinepine e pili ana i ka intolerance waiʻona

Hiki ke ulu koke mai ka ʻole o ka ʻona waiʻona?

ʻAe, hiki ke ulu mai ka ʻole o ka ʻona waiʻona i kēlā me kēia makahiki, ʻoiai inā ʻaʻohe pilikia ma mua me ka waiʻona. Hiki kēia ma muli o nā loli i kāu metabolism, nā lāʻau hou, nā loli hormonal, a i ʻole nā ​​kūlana olakino. ʻIke kekahi poʻe i ka ulu mālie ʻana, ʻoiai kekahi poʻe e ʻike i ka loli koke ʻana i ka pane ʻana o ko lākou kino i ka waiʻona.

Ua like anei ka ʻole o ka ʻona waiʻona me ka maʻi ʻona waiʻona?

ʻAʻole, ʻokoʻa nā kūlana o ka ʻole o ka ʻona waiʻona a me ka maʻi ʻona waiʻona. Hoʻokumu ʻia ka ʻole o ka ʻona waiʻona e nā hemahema enzyme a hopena i nā hōʻailona e like me ka ʻulaʻula a me ka nausea. He mea maʻamau loa nā maʻi ʻona waiʻona maoli a pili i kāu ʻōnaehana pale, hiki ke hoʻoulu i nā pane koʻikoʻi e like me ka pilikia o ka hanu a i ʻole ka anaphylaxis. ʻO ka hapa nui o nā kānaka e manaʻo nei he

Minamina, ʻo ka ʻole o ka hoʻomanawanui i ka waiʻona he kūlana mau loa ia, no ka mea, ʻo ka mea maʻamau, he mau kumu genetics e hoʻopilikia ana i ka hana ʻana o nā enzyme. ʻAʻole ia e hoʻomaikaʻi me ka hala ʻana o ka manawa a i ʻole ka hōʻike ʻana i ka waiʻona. ʻO ka ʻoiaʻiʻo, ʻo ka hoʻomau ʻana i ka inu ʻana me ka ʻole o ka hoʻomanawanui e hoʻoʻino ai i nā hōʻailona ma mua o ka manawa. ʻO ke ala maikaʻi loa, ʻo ia ke aʻo ʻana e hoʻokele i ke kūlana ma mua o ka manaʻo e hoʻonā ia ma kona iho.