He aha ka Benign Prostatic Hyperplasia? Nā Hōʻailona, Nā Kumu, a me ka Lapaʻau

ʻO ka benign prostatic hyperplasia (BPH) ka ulu ʻana o kou gland prostate ma mua o ka maʻamau i kou mau makahiki. Hana kēia ulu ʻana ʻaʻohe kanesa i ka hapa nui o nā kāne ma mua o 50 mau makahiki a hiki ke hoʻopilikia a ʻoluʻolu ʻole paha i ka mimi ʻana.

E noʻonoʻo i kou prostate e like me kahi gland nui o ka walnut e noho ana ma lalo o kou bladder a puni kahi hapa o kou urethra. I ka wā e ulu nui ai, hiki iā ia ke kāomi i kēia paipu a hoʻopilikia i ka hoʻopau ʻana i kou bladder. ʻO ka ʻoiaʻiʻo maikaʻi, he mea maʻamau loa ka BPH a hiki ke mālama ʻia.

He aha ka benign prostatic hyperplasia?

ʻO ka benign prostatic hyperplasia ʻo ia ka ulu ʻana o kou gland prostate ma muli o ka hoʻonui ʻana o nā cell. Hōʻike mai ka huaʻōlelo “benign” ʻaʻole kanesa kēia ulu ʻana, a ʻo ka “hyperplasia” he nui wale nō nā cell ma mua o ka maʻamau.

E ulu kūlohelohe ana kou prostate i kou ola, akā e wikiwiki ana kēia ulu ʻana ma hope o 40 mau makahiki. Ma 60 mau makahiki, ʻaneʻane ka hapalua o nā kāne he nui ka nui o ka prostate. Ma 85 mau makahiki, e piʻi ana kēia helu i ka 90%.

Hiki i ka prostate nui ke kāomi i kou urethra a me ka bladder. Hana kēia kaomi i nā hōʻailona mimi e lawe mai ana i ka hapa nui o nā kāne e ʻike i kā lākou kauka. ʻOiai hiki i ka BPH ke hoʻopilikia, ʻaʻole ia e hoʻonui i kou pilikia o ka prostate cancer.

He aha nā hōʻailona o ka benign prostatic hyperplasia?

E ulu mālie ana nā hōʻailona BPH a pili i nā loli i ke ʻano o kou mimi ʻana. Hiki iā ʻoe ke ʻike i kēia mau loli e hana mālie ana i nā mahina a i ʻole nā makahiki, ʻo ia ka mea maʻamau loa no kēia kūlana.

ʻO nā hōʻailona maʻamau loa āu e ʻike ai:

• Paʻakikī e hoʻomaka i ka mimi ʻana, ʻoiai inā piha kou bladder
• Nāwaliwali a haki ʻia paha ka mimi e kū a hoʻomaka hou
• Manaʻo ʻaʻole hiki iā ʻoe ke hoʻopau loa i kou bladder
• Pono e mimi pinepine, ʻoi aku hoʻi i ka pō
• Pono koke, wikiwiki e mimi ʻaʻole hiki ke kali
• Mimi mālie i ka hopena o ka mimi ʻana
• Hoʻoikaika a paʻi paha e hoʻomaka i ka mimi

ʻIke kekahi mau kāne i nā hōʻailona ʻaʻole maʻamau. Hiki i kēia ke komo pū me ke koko i loko o ka mimi, nā maʻi ʻino o ka bladder e hoʻi hou mai ana, a i ʻole ka hiki ʻole ke mimi. Inā ʻike ʻoe i ke koko a i ʻole ʻaʻole hiki ke mimi, he mea nui e ʻike koke i ke kauka.

E hoʻomanaʻo ʻaʻole mau ka nui o ka hōʻailona e kūlike me ka nui o ka prostate. Loaʻa i kekahi mau kāne me nā prostate nui loa nā hōʻailona māmā, ʻoiai ʻike kekahi me nā ulu liʻiliʻi i ka nui o ka hoʻopilikia.

He aha nā kumu o ka benign prostatic hyperplasia?

ʻAʻole maopopo loa ke kumu pololei o ka BPH, akā pili kokoke ia i ka ulu ʻana a me nā loli hormone i loko o kou kino. I kou ulu ʻana, e loli ana ke kaulike o nā hormones e like me ka testosterone a me ka estrogen i nā ʻano e hoʻoikaika ai i ka ulu ʻana o nā cell prostate.

Nui nā mea e hoʻonui ai i ka ulu ʻana o ka prostate:

• Nā loli hormone pili i ka makahiki, ʻoi aku hoʻi ka testosterone a me ka dihydrotestosterone (DHT)
• Mōʻaukala ʻohana o ka BPH, e hōʻike ana i ka hana o nā mea genetic
• Ka ulu ʻana o nā cell e hana kūlohelohe ana ma ke ʻano he hapa o ka ulu ʻana
• Ka mumū i loko o ka ʻiʻo prostate i ka manawa lōʻihi

He mea hoihoi, ʻaʻole e ulu ka BPH i nā kāne i lawe ʻia ko lākou testicles ma mua o ka wā ʻōpio. Hōʻike kēia i ka nui o nā hormones kāne i ka ulu ʻana o ka prostate. Eia naʻe, ʻo ka ulu ʻana maʻamau a me nā mea genetic ka mea nui loa i hiki ʻole iā ʻoe ke kaohi.

I ka wā e ʻike ai i ke kauka no ka benign prostatic hyperplasia?

Pono ʻoe e noʻonoʻo e ʻike i ke kauka i ka wā e hoʻomaka ai nā hōʻailona mimi ke hoʻopilikia i kou ola i kēlā me kēia lā a i ʻole ka hiamoe. Nui nā kāne e kali lōʻihi ma mua o ko lākou pono no ka manaʻo ʻana he ʻāpana maʻamau kēia mau loli o ka ulu ʻana.

Ua hiki mai ka manawa e hana i kahi kūkā inā ʻike ʻoe i kekahi o kēia mau kūlana:

• Ala pinepine i kēlā me kēia pō e mimi
• Pale ʻana i nā hana a i ʻole ka huakaʻi ma muli o nā pilikia lumipaku
• Manaʻo ʻaʻole loa e hoʻopau loa kou bladder
• He mimi nāwaliwali a paʻakikī paha e hoʻomaka
• Nā maʻi ʻino o ka urinary tract e hoʻi hou mai ana

E ʻimi i ka mālama lapaʻau koke inā ʻaʻole hiki iā ʻoe ke mimi, ʻike i ke koko i loko o kou mimi, a i ʻole he ʻeha nui o ka bladder. Hiki i kēia mau hōʻailona ke hōʻike i nā pilikia e pono ai ka nānā koke.

E hoʻomanaʻo he nui nā lapaʻau maikaʻi no ka BPH. Hiki i kāu kauka ke kōkua iā ʻoe e loaʻa ka hoʻomaha a hoʻomaikaʻi i kou ola, no laila mai kānalua e kūkākūkā i kēia mau hōʻailona.

He aha nā mea pilikia no ka benign prostatic hyperplasia?

ʻOiai ʻaʻole weliweli ka BPH iho, hiki i ka waiho ʻana i nā hōʻailona nui me ka mālama ʻole ke alakaʻi i nā pilikia. ʻAʻole ʻike ka hapa nui o nā kāne me ka BPH i kēia mau pilikia, ʻoi aku hoʻi i ka wā e hana pū ai lākou me kā lākou kauka e hoʻokele i nā hōʻailona.

ʻO nā pilikia hiki ke loaʻa āu e ʻike ai:

• Ka mālama ʻana o ka mimi, kahi ʻaʻole hiki iā ʻoe ke hoʻopau loa i kou bladder a i ʻole ʻaʻole loa
• Nā maʻi ʻino o ka urinary tract e hoʻi hou mai ana ma muli o ka hoʻopau ʻole ʻana i ka bladder
• Nā pōhaku bladder e hana ana i ka wā e noho lōʻihi ai ka mimi i loko o ka bladder
• Ka hōʻino ʻana o ka puʻupaʻa ma muli o ka mimi i hoʻi mai e kaumaha ana i nā puʻupaʻa
• Ka hōʻino ʻana o ka ʻiʻo bladder mai ka hana nui ʻana e kipaku i ka mimi

ʻO ka ʻoiaʻiʻo maikaʻi, hiki ke pale ʻia kēia mau pilikia me ka mālama kūpono. Hiki i kāu kauka ke nānā i kou kūlana a hāʻawi i nā lapaʻau ma mua o ka ulu ʻana o nā pilikia. Pale ka hapa nui o nā kāne e noho mau ana me kā lākou mea mālama ola i nā pilikia koʻikoʻi loa.

Inā ʻike ʻoe i nā loli koke i nā hōʻailona a i ʻole nā pilikia hou e like me ka mahana, ka ʻeha nui, a i ʻole ka hiki ʻole ke mimi, e kelepona koke i kāu kauka. Hiki i ka hoʻoponopono koke ke pale aku i nā pilikia mai ka lilo ʻana i mea koʻikoʻi.

Pehea e pale aku ai i ka benign prostatic hyperplasia?

ʻAʻole hiki iā ʻoe ke pale loa i ka BPH no ka mea ʻo ka ulu ʻana a me nā mea genetic nā kumu nui, akā hiki iā ʻoe ke lawe i nā ʻanuʻu e hiki ke hoʻemi i kou pilikia a hoʻomāmā paha i ka holomua o nā hōʻailona. Kākoʻo kēia mau koho ola i ke olakino prostate holoʻokoʻa.

ʻO nā hana e kōkua paha:

• Ka mālama ʻana i kahi kaumaha olakino ma o ka ʻai kaulike a me ka hoʻoikaika kino maʻamau
• Noho ikaika kino me nā hana e like me ka hele wāwae, ka ʻauʻau, a i ʻole ka holo paikikala
• ʻAi i ka ʻai momona i nā hua, nā mea kanu, a me nā momona olakino
• Ka palena ʻana i ka waiʻona a me ka caffeine, ʻoi aku hoʻi i ke ahiahi
• Ka hoʻokele ʻana i nā kūlana e like me ka maʻi diabetes a me nā maʻi naʻau
• ʻAʻole paʻa i ka mimi no nā manawa lōʻihi i ka wā e manaʻo ai ʻoe i ka makemake

Manaʻo kekahi mau noiʻi e hiki i nā meaʻai momona i nā antioxidants, e like me nā tōmato a me ka ti ʻōmaʻomaʻo, ke kākoʻo i ke olakino prostate. Eia naʻe, ʻaʻohe meaʻai a i ʻole mea hoʻohui hoʻokahi e hiki ke pale loa i ka BPH.

ʻO ka hana pale nui loa ka noho ʻana i ka ʻike i nā loli i kou mau hana mimi a kūkākūkā pū me kāu kauka i nā nānā maʻamau. Hiki i ka ʻike mua a me ka mālama ke pale i nā hōʻailona mai ka lilo ʻana i mea koʻikoʻi.

Pehea ka hōʻoia ʻana o ka benign prostatic hyperplasia?

Hoʻomaka ka hōʻoia ʻana o ka BPH me kāu kauka e nīnau ana i kou mau hōʻailona a hana i kahi nānā kino. Makemake lākou e hoʻomaopopo pehea kou mau hōʻailona mimi e hoʻopilikia ai i kou ola i kēlā me kēia lā a kāpae i nā kūlana ʻē aʻe me nā hōʻailona like.

E hoʻomaka paha kāu kauka me kēia mau ho'āʻo maʻamau:

• Kūkākūkā mōʻaukala lapaʻau e pili ana i kou mau hōʻailona a me ka mōʻaukala ʻohana
• Nānā kino me kahi nānā rectal digital e ʻike i kou prostate
• Ho'āʻo mimi e nānā i ka maʻi a i ʻole ke koko
• Ho'āʻo koko e ana i nā pae prostate-specific antigen (PSA)
• Nīnau e pili ana i ka nui o nā hōʻailona a me ka hopena i kou ola

Inā hōʻike nā ho'āʻo mua i ka BPH, hiki i kāu kauka ke hāʻawi i nā ho'āʻo hou aku. Hiki i kēia ke komo pū me ka ultrasound e ana i ka nui o kou prostate, nā ho'āʻo e nānā i ka maikaʻi o kou hoʻopau ʻana i kou bladder, a i ʻole nā haʻawina mimi e ana i ka ikaika o ke kahawai.

I kekahi mau hihia, hiki i kāu kauka ke hoʻouna aku iā ʻoe i kahi urologist no nā ho'āʻo kūikawā. Hana pinepine ʻia kēia i ka wā e koʻikoʻi ai nā hōʻailona, ​​ʻaʻole pane i ka mālama mua, a i ʻole i ka wā e pono ai ke kāpae i nā kūlana ʻē aʻe.

He aha ka lapaʻau no ka benign prostatic hyperplasia?

Pili ka lapaʻau BPH i ka nui o ka hoʻopilikia ʻana o kou mau hōʻailona a me ka nui o ko lākou hoʻopilikia ʻana i kou ola. E hana pū kāu kauka me ʻoe e loaʻa ka ʻano e hāʻawi iā ʻoe i ka hoʻomaha maikaʻi loa me nā hopena ʻaoʻao liʻiliʻi loa.

ʻO nā koho lapaʻau mai nā loli ola a hiki i nā lāʻau lapaʻau a hiki i nā kaʻina hana:

• Ke kali akahele no nā hōʻailona māmā ʻaʻole e hoʻopilikia nui iā ʻoe
• Nā mea pale alpha e like me ka tamsulosin e hoʻomaha i nā ʻiʻo prostate a me ka bladder
• Nā mea pale 5-alpha reductase e like me ka finasteride e hoʻemi i ka prostate
• Ka mālama hui e hoʻohana ana i nā ʻano lāʻau lapaʻau ʻelua
• Nā kaʻina hana liʻiliʻi e like me ka laser therapy a i ʻole ka mālama mahu
• Ka ʻoki kino no nā hihia koʻikoʻi ʻaʻole pane i nā mālama ʻē aʻe

Hoʻomaka ka nui o nā kāne me nā lāʻau lapaʻau, hiki ke hoʻomaikaʻi nui i nā hōʻailona i loko o nā pule a i nā mahina. E nānā kāu kauka i ka maikaʻi o ka hana ʻana o ka mālama a hoʻoponopono i kāu hoʻolālā e like me ka pono.

Hāʻawi nā mālama hou e like me ka wai vapor therapy a me ka prostate artery embolization i nā koho liʻiliʻi ma mua o ka ʻoki kino maʻamau. Hiki i kēia mau kaʻina hana ke hāʻawi i ka hoʻomaha lōʻihi me nā manawa ho'ōla pōkole.

Pehea e hoʻokele ai i ka benign prostatic hyperplasia ma ka home?

Hiki i nā loli ola maʻalahi ke hoʻomaikaʻi pinepine i nā hōʻailona BPH a hana maikaʻi pū me ka mālama lapaʻau. Kūkulu kēia mau hana i ka hoʻemi ʻana i ka huhū o ka bladder a me ka maʻalahi a me ka ʻoluʻolu o ka mimi ʻana.

ʻO nā hana i kēlā me kēia lā e kōkua ai:

• Mimi ʻana i ka wā e manaʻo mua ai ʻoe i ka makemake ma mua o ke kali ʻana
• Ka hoʻopau ʻana i ka lua ma o ke kali ʻana i kahi manawa ma hope o ka mimi ʻana, a laila ho'āʻo hou
• Ka palena ʻana i nā wai ma mua o ka moe ʻana e hoʻemi i nā huakaʻi lumipaku i ka pō
• Pale ʻana i ka waiʻona a me ka caffeine, ʻoi aku hoʻi i ke awakea a me ke ahiahi
• Noho mahana, no ka mea hiki i ke anuanu ke hoʻoino i nā hōʻailona
• Hoʻoikaika kino maʻamau e hoʻomaikaʻi i ke olakino holoʻokoʻa a me ke kahe koko

Hiki nō hoʻi ke kōkua nā ʻenehana hoʻomaʻamaʻa bladder. E ho'āʻo e hoʻonohonoho i nā manawa lumipaku a hoʻonui mālie i ka manawa ma waena o nā huakaʻi. Hiki i kēia ke kōkua i ka hoʻomaʻamaʻa hou ʻana i kou bladder e paʻa i ka mimi nui me ka ʻoluʻolu.

E mālama i kou mau hōʻailona i loko o kahi diary, e hoʻomaopopo ana i nā mea e hoʻomaikaʻi ai a i ʻole e hoʻoino ai iā lākou. Hāʻawi kēia ʻike i kāu kauka i nā ʻike waiwai i kou kūlana a hōʻike inā ke hana nei nā hana hoʻokele home.

Pehea ʻoe e hoʻomākaukau ai no kāu kūkā kauka?

Ke hoʻomākaukau nei no kāu kūkā e kōkua iā ʻoe e hoʻohana nui i kou manawa me ke kauka a hōʻoia iā ʻoe e loaʻa ka ʻike a me ke kōkua āu e pono ai. ʻO ka hoʻomākaukau maikaʻi e alakaʻi i ka kamaʻilio maikaʻi a me ka hoʻolālā mālama maikaʻi.

Ma mua o kāu kipa, e hōʻiliʻili i kēia ʻike nui:

• Papa inoa o nā lāʻau lapaʻau, nā mea hoʻohui, a me nā huaora āu e lawe nei
• Mōʻaukala ʻohana o nā pilikia prostate a i ʻole nā pilikia mimi ʻē aʻe
• Nā memo e pili ana i kou mau hōʻailona, ​​me ka wā i hoʻomaka ai lākou a me ka pinepine o ko lākou hana
• Nā nīnau e pili ana i nā koho mālama a me ka mea e manaʻo ai
• Kekahi mau hopohopo e pili ana i nā hopena ʻaoʻao moekolohe o nā mālama

E noʻonoʻo e mālama i kahi diary bladder no kekahi mau lā ma mua o kāu kūkā. E hoʻopaʻa i ka wā āu e mimi ai, ka nui e puka mai ana, a me kekahi wikiwiki a i ʻole paʻakikī āu e ʻike ai. Hāʻawi kēia i kāu kauka i nā ʻike waiwai i kou kūlana.

Mai hilahila e kūkākūkā i nā hōʻailona mimi a i ʻole moekolohe. Ua kōkua kāu kauka i nā kāne he nui me kēia mau pilikia like a makemake e loaʻa ka hopena maikaʻi loa no kou kūlana.

He aha ka mea nui e pili ana i ka benign prostatic hyperplasia?

ʻO ka BPH kahi kūlana maʻamau, ʻaʻohe kanesa e hoʻopilikia ana i ka hapa nui o nā kāne i ko lākou ulu ʻana, akā hiki ke mālama ʻia loa i ka wā e hoʻopilikia ai nā hōʻailona. ʻO ke kī ka ʻike ʻana i ka wā e hoʻopilikia ai nā loli mimi i kou ola a ʻimi i ke kōkua.

E hoʻomanaʻo he nui nā koho lapaʻau āu e loaʻa ai, mai nā loli ola maʻalahi a hiki i nā lāʻau lapaʻau a hiki i nā kaʻina hana. Loaʻa i ka hapa nui o nā kāne ka hoʻomaha nui me ke ala kūpono, a ke hoʻomau nei nā mālama e hoʻomaikaʻi me ka holomua ʻana o ka ʻenehana lapaʻau.

Mai ʻae i ka hilahila a i ʻole ka manaʻo ʻana he “ʻāpana wale nō o ka ulu ʻana” nā hōʻailona e pale aku iā ʻoe mai ka loaʻa ʻana o ke kōkua. Aia kāu kauka e kākoʻo iā ʻoe i ka loaʻa ʻana o nā hopena e hana no kou ola a me kou makemake.

E noho ikaika e pili ana i kou olakino prostate ma o ka mālama ʻana i nā nānā maʻamau, ka noho ʻana i kahi ola olakino, a me ka kamaʻilio ākea me kāu mea mālama ola e pili ana i nā loli āu e ʻike ai.

Nā nīnau pinepine e pili ana i ka benign prostatic hyperplasia

E hoʻonui anei ka BPH i koʻu pilikia o ka prostate cancer?

ʻAʻole, ʻaʻole e hoʻonui ka BPH i kou pilikia o ka loaʻa ʻana o ka prostate cancer. He mau kūlana kaʻawale loa kēia, ʻoiai ke hoʻopilikia nei lāua ʻelua i ka gland prostate. Eia naʻe, hiki iā ʻoe ke loaʻa i ka BPH a me ka prostate cancer i ka manawa hoʻokahi, ʻo ia ke kumu e noho mau ai nā nānā maʻamau i kou ulu ʻana.

E hoʻopilikia anei ka BPH i koʻu ola moekolohe?

ʻAʻole pinepine ka BPH iho e hoʻopilikia pololei i ka hana moekolohe, akā hiki i kekahi mau mālama ke loaʻa nā hopena ʻaoʻao moekolohe. Loaʻa pinepine ʻole nā pilikia moekolohe i nā mea pale alpha, ʻoiai hiki i nā mea pale 5-alpha reductase ke hoʻemi i ka libido a i ʻole ke kumu i ka erectile dysfunction i kahi hapa liʻiliʻi o nā kāne. E kūkākūkā i kēia mau hopohopo me kāu kauka e loaʻa nā mālama e hana maikaʻi loa no kou kūlana.

Pehea ka wikiwiki o ka ulu ʻana o nā hōʻailona BPH?

E ulu mālie ana nā hōʻailona BPH ma nā mahina a i ʻole nā makahiki. ʻIke ka hapa nui o nā kāne i nā loli mālie a ʻaʻole paha e ʻike i ka nui o ka holomua o ko lākou mau hōʻailona a hiki i ka wā e hoʻopilikia nui ai i ke ola i kēlā me kēia lā. ʻAʻole maʻamau nā loli koke i nā hōʻailona mimi a pono e loiloi koke ʻia e ke kauka.

Hiki i nā loli ʻai ke kōkua i nā hōʻailona BPH?

ʻOiai ʻaʻohe meaʻai kūikawā e hiki ke ho'ōla i ka BPH, hiki i kekahi mau loli ke kōkua i ka hoʻokele ʻana i nā hōʻailona. Hiki i ka palena ʻana i ka caffeine a me ka waiʻona, ʻoi aku hoʻi i ke ahiahi, ke hoʻemi i ka mimi i ka pō. Manaʻo kekahi mau noiʻi e hiki i nā meaʻai momona i nā hua, nā mea kanu, a me nā momona olakino ke kākoʻo i ke olakino prostate, ʻoiai pono nā noiʻi hou aku e hōʻoia i nā ʻōlelo aʻoaʻo meaʻai kūikawā.

He mea pono mau anei ka ʻoki kino no ka BPH koʻikoʻi?

ʻAʻole pono mau ka ʻoki kino, ʻoiai no ka BPH koʻikoʻi. Loaʻa i nā kāne he nui ka hoʻomaha me nā lāʻau lapaʻau a i ʻole nā kaʻina hana liʻiliʻi hou. Manaʻo pinepine ʻia ka ʻoki kino i ka wā ʻaʻole hana nā lāʻau lapaʻau, hoʻopilikia nui nā hōʻailona i ke ola, a i ʻole nā pilikia e like me ka mālama ʻana o ka mimi. E ʻimi kāu kauka i nā koho āpau ma mua o ka hāʻawi ʻana i ka ʻoki kino.