He aha ka ʻEleʻele Lauulu ʻEleʻele? Nā Hōʻailona, Nā Kumu, a me ka Lapaʻau

ʻO ka ʻeleʻele lauulu ʻeleʻele he kūlana palekana ʻole ia kahi e ulu ai kou alelo i nā ʻāpana ʻeleʻele a huluhulu e like me ka lauoho. ʻOiai ka inoa hopohopo a me ke ʻano, ʻaʻole weliweli kēia kūlana a maʻamau e hoʻomaʻemaʻe ʻia me nā loli mālama maʻalahi.

ʻO ke ʻano “lauoho” mai nā puʻupuʻu liʻiliʻi ma kou alelo i kapa ʻia ʻo papillae e ulu lōʻihi ma mua o ka maʻamau a hopu i nā bacteria, meaʻai, a me nā mea ʻē aʻe. I ka wā e loli ai ke kala o kēia mau mea i hopu ʻia, hiki i kou alelo ke ʻeleʻele, ʻeleʻele, melemele, a ʻōmaʻomaʻo paha.

He aha nā hōʻailona o ka ʻeleʻele lauulu ʻeleʻele?

ʻO ka hōʻailona maopopo loa ka ʻano ʻeleʻele a huluhulu ma ka ʻili o luna o kou alelo. Hiki iā ʻoe ke ʻike i ka hoʻomaka ʻana o ka loli kala kokoke i ka hope o kou alelo a hiki ke pālahalaha i mua i ka manawa.

Ma waho aʻe o nā loli ʻike, hiki iā ʻoe ke ʻike i kekahi mau manaʻo ʻoluʻolu ʻole e hiki ke hoʻopilikia i kou ʻoluʻolu i kēlā me kēia lā:

• Kahi ʻōhumu a puhi paha ma kou alelo
• Hanu ʻino ʻaʻole e hoʻomaikaʻi me ka holoi maʻamau
• Kahi ʻono metala i kou waha
• Nausea, ʻoi aku inā ʻai ʻia nā papillae palupalu
• Kahi manaʻo gagging mai nā projections lauoho-like

Hiki i kēia mau hōʻailona ke loli mai ke kanaka a i ke kanaka. ʻIke wale kekahi poʻe i ka loli ʻike, ʻoiai ʻike kekahi i nā manaʻo he pilikia loa.

He aha ka mea e hoʻokumu ai i ka ʻeleʻele lauulu ʻeleʻele?

E ulu ana ka ʻeleʻele lauulu ʻeleʻele i ka wā e haki ai ke kaʻina hana maʻamau o ka ʻili o kou alelo. Maʻamau, e hoʻolei ʻia nā puʻupuʻu liʻiliʻi ma kou alelo i kēlā me kēia lā, akā i kekahi manawa e ulu mau ana lākou.

Hiki i kekahi mau mea maʻamau i kēlā me kēia lā ke hoʻonāukiuki i kēia kūlana, a hiki i ka hoʻomaopopo ʻana iā lākou ke kōkua iā ʻoe e pale aku i nā hanana e hiki mai ana:

• ʻO ka mālama waha maikaʻi ʻole e ʻae ai i nā bacteria e kūkulu
• Pāpā a hoʻohana paha i nā huahana paka
• ʻO ka inu nui o ka kofe, kī, a i ʻole ka waiʻona
• Ke hoʻohana nei i kekahi mau mouthwashes e loaʻa ana i ka peroxide a i ʻole ka witch hazel
• Ke lawe nei i nā antibiotics e hoʻololi i ke kaulike bacteria maoli o kou waha
• Ke hanu nei ma kou waha i kēlā me kēia manawa, kahi e maloʻo ai kou alelo
• Ke ʻai nei i ka ʻai palupalu ʻaʻole e holoi maoli i kou alelo

ʻOi aku ka liʻiliʻi, hiki i kekahi mau lāʻau lapaʻau e like me nā lāʻau lapaʻau ʻōpū e loaʻa ana i ka bismuth ke kōkua pū i kēia kūlana. He kuleana nui ka wahi maoli o kou waha i ka mālama ʻana i kou alelo olakino.

I ka wā e ʻike ai i ke kauka no ka ʻeleʻele lauulu ʻeleʻele?

Hoʻoponopono ʻia ka hapa nui o nā hihia o ka ʻeleʻele lauulu ʻeleʻele ma o lākou iho me ka mālama waha maikaʻi. Eia naʻe, pono ʻoe e hoʻokaʻaʻike i kāu mea mālama ola inā mau ka kūlana ʻoiai nā hana mālama waha maikaʻi.

E ʻimi i ka nānā ʻana o ke kauka inā ʻike ʻoe i nā hōʻailona koʻikoʻi a i ʻole inā ʻaʻole kōkua ka mālama home maʻalahi ma hope o kekahi mau pule. Hiki i kāu kauka ke kāpae i nā kūlana ʻē aʻe a hāʻawi i nā koho lapaʻau ikaika inā pono.

Pono nō hoʻi ʻoe e ʻike i ke kauka inā loaʻa iā ʻoe nā hōʻailona o ka maʻi e like me ka mahana, ka ʻeha nui, a i ʻole inā pālahalaha ka kūlana i nā ʻāpana ʻē aʻe o kou waha.

He aha nā mea pilikia no ka ʻeleʻele lauulu ʻeleʻele?

ʻO ka ʻeleʻele lauulu ʻeleʻele he mea palekana maʻamau a ʻaʻole alakaʻi i nā pilikia olakino koʻikoʻi. ʻO nā pilikia nui e pili ana i ka ʻoluʻolu a me nā pilikia pilikino ma mua o nā pilikia lapaʻau.

ʻO nā pilikia maʻamau āu e hālāwai ai e komo pū me ka hanu ʻino mau e hoʻopilikia i kou hilinaʻi i nā kūlana pilikino. ʻIke kekahi poʻe i nā loli ʻono mau e hiki ke hoʻopilikia i ko lākou leʻaleʻa i ka meaʻai.

I nā hihia kakaikahi, hiki i nā papillae ulu nui ke hoʻokumu i ka gagging a i ʻole ka nausea, ʻoi aku inā haki nā ʻāpana a ʻai ʻia. Eia naʻe, he mea maʻamau ʻole kēia mau pilikia a maʻamau e hoʻoponopono ʻia ke hoʻomaikaʻi ka kūlana.

Pehea e hiki ai ke pale ʻia ka ʻeleʻele lauulu ʻeleʻele?

Ke nānā nei ka pale ʻana i ka mālama ʻana i ka mālama waha maikaʻi a me ka pale ʻana i nā mea hoʻonāukiuki i ʻike ʻia. ʻO ke kī ka mālama ʻana i kou alelo maʻemaʻe a me ke kaulike maoli o kou waha.

Eia nā hana hana hiki iā ʻoe ke hana e pale aku i ka ʻeleʻele lauulu ʻeleʻele:

• E holoi i kou niho a me kou alelo i ʻelua manawa i kēlā me kēia lā me kahi pulupulu palupalu
• E hoʻohana i kahi mea ʻoki alelo me ka mālie e wehe i ka kūkulu
• E holoi me ka wai maʻemaʻe ma hope o ka inu ʻana i ka kofe, kī, a i ʻole nā mea inu kala ʻē aʻe
• E haʻalele i ka puhi a i ʻole ka hoʻohana ʻana i nā huahana paka
• E noho hydrated e mālama i kou waha pulu
• E ʻai i ka ʻai like ʻole e komo pū ana i nā meaʻai e pono ai ka ʻai ʻana
• E pale i ka hoʻohana nui ʻana i nā mouthwashes me nā kemika ikaika

Inā lawe ʻoe i nā antibiotics, e nīnau i kāu kauka e pili ana i nā probiotics e kōkua i ka mālama ʻana i nā bacteria waha olakino. Hiki i kēia mau maʻamau maʻalahi ke hōʻemi nui i kou pilikia o ka loaʻa ʻana o kēia kūlana.

Pehea ka hōʻoia ʻana o ka ʻeleʻele lauulu ʻeleʻele?

Hiki i kāu kauka a i ʻole niho ke hōʻoia maʻamau i ka ʻeleʻele lauulu ʻeleʻele ma ka nānā wale ʻana i kou alelo. ʻO ke ʻano kūikawā e maʻalahi ai ke ʻike me nā hoʻokolohua kūikawā.

I kou nānā ʻana, e nīnau kāu mea mālama ola e pili ana i kou mau hōʻailona, nā lāʻau lapaʻau, a me nā maʻamau i kēlā me kēia lā. Makemake lākou e ʻike e pili ana i kāu hana mālama waha, nā maʻamau puhi, a me ka mea āu e ʻai a inu maʻamau ai.

I ka hapa nui o nā hihia, ʻaʻohe hoʻokolohua hou e pono ai. Eia naʻe, inā manaʻo kāu kauka i kahi kūlana ʻē aʻe a i ʻole inā ʻano ʻē ka ʻano, hiki iā lākou ke lawe i kahi laʻana liʻiliʻi no ka loiloi hale hana e kāpae i nā maʻi a i ʻole nā pilikia ʻē aʻe.

He aha ka lapaʻau no ka ʻeleʻele lauulu ʻeleʻele?

ʻO ka lapaʻau no ka ʻeleʻele lauulu ʻeleʻele he mea maʻalahi maʻamau a ke nānā nei i ka hoʻomaikaʻi ʻana i ka mālama waha. Hoʻoponopono ʻia ka hapa nui o nā hihia i loko o kekahi mau pule ke hoʻoponopono ʻoe i nā kumu kumu.

Hiki i kāu kauka ke kuhikuhi i nā hana mālama waha kūikawā:

• Ke holoi nei i kou alelo me ka mālie i ʻelua manawa i kēlā me kēia lā
• Ke hoʻohana nei i kahi pulupulu palupalu a i ʻole ka mea ʻoki alelo
• Ke pale aku nei i nā mouthwashes me ka peroxide a i ʻole ka waiʻona
• Ke hoʻōki nei i ka hoʻohana paka loa
• Ke hōʻemi nei i ka inu kofe a me ke kī
• Ke noho nei i ka wai maikaʻi i kēlā me kēia lā

I kekahi mau hihia, hiki i kāu kauka ke kuhikuhi i nā lāʻau antifungal inā manaʻo lākou i ka ulu nui o ka yeast. Hiki iā lākou ke kuhikuhi i ka hoʻololi ʻana i nā lāʻau lapaʻau inā ke kōkua nei kāu mau lāʻau i kēia manawa i ka pilikia.

Pehea e hoʻokele ai i ka ʻeleʻele lauulu ʻeleʻele ma ka home?

ʻO ka mālama home ka lapaʻau maikaʻi loa no ka ʻeleʻele lauulu ʻeleʻele. ʻO ke kī ka mālie akā kūpaʻa me kāu hana mālama waha.

E hoʻomaka ma ka holoi mālie ʻana i kou alelo me kāu pulupulu maʻamau me nā neʻe pōʻai. Hiki iā ʻoe ke hoʻāʻo e hoʻohana i kahi mea ʻoki alelo, kahi i ʻike ai ka poʻe he nui he ʻoluʻolu ma mua o ka holoi ʻana.

E holoi i kou waha me ka wai maʻemaʻe pinepine, ʻoi aku ma hope o ka ʻai ʻana a i ʻole ka inu ʻana i kekahi mea e hiki ke kala i kou alelo. ʻIke kekahi poʻe e kōkua ana ka ʻai ʻana i ka painiapala a i ʻole nā hua ʻē aʻe e hoʻomaʻemaʻe maoli i ka ʻili o ko lākou alelo.

E pale i nā mouthwashes ʻino i ka wā o ka lapaʻau, ʻoiai hiki i kēia ke hoʻopilikia i ke kūlana. Ma kahi o kēlā, e nānā i ka hoʻomaʻemaʻe mālie a me ka noho hydrated.

Pehea ʻoe e hoʻomākaukau ai no kāu kūkā kauka?

Ma mua o kāu kūkā, e hana i kahi papa inoa o nā lāʻau āpau āu e lawe nei i kēia manawa, me nā lāʻau lapaʻau ma luna o ka counter a me nā mea hoʻohui. Kēia ʻike e kōkua i kāu kauka e ʻike i nā mea hoʻonāukiuki.

E kākau i ka wā āu i ʻike mua ai i nā hōʻailona a inā he mea e hoʻomaikaʻi ai a i ʻole e hoʻopilikia ai iā lākou. E komo pū i nā kikoʻī e pili ana i kāu hana mālama waha, nā maʻamau ʻai, a inā puhi ʻoe a inu waiʻona maʻamau.

E hoʻomākaukau i nā nīnau e pili ana i nā koho lapaʻau a me ka lōʻihi o ka hoʻōla maʻamau. Mai kānalua e nīnau e pili ana i nā loli nohona e hiki ke pale aku i ke kūlana mai ka hoʻi ʻana.

He aha ka lawe nui e pili ana i ka ʻeleʻele lauulu ʻeleʻele?

Ke nānā nei ka ʻeleʻele lauulu ʻeleʻele i ka hopohopo akā he kūlana palekana ʻole ia e pane maikaʻi ana i ka mālama waha maikaʻi. ʻIke ka hapa nui o nā kānaka i ka hoʻomaikaʻi ʻana i loko o kekahi mau pule o ka hana ʻana i nā loli maʻalahi i ko lākou hana i kēlā me kēia lā.

ʻO ka mea nui loa e hoʻomanaʻo ai ʻo kēia kūlana he manawa a hiki ke mālama ʻia. E nānā i ka mālama waha mālie, e pale i nā mea hoʻonāukiuki i ʻike ʻia, a e hoʻomanawanui i ka hoʻi ʻana o kou alelo i ka maʻamau.

Inā ʻaʻole kōkua ka mālama home ma hope o kekahi mau pule, mai kānalua e hoʻokaʻaʻike i kāu mea mālama ola. Hiki iā lākou ke hāʻawi i nā koho lapaʻau hou aʻe a e hōʻoia ʻaʻole he mea ʻē aʻe ke hoʻokumu nei i kou mau hōʻailona.

Nā nīnau i nīnau pinepine ʻia e pili ana i ka ʻeleʻele lauulu ʻeleʻele

He mea hoʻopilikia anei ka ʻeleʻele lauulu ʻeleʻele?

ʻAʻole, ʻaʻole he mea hoʻopilikia ka ʻeleʻele lauulu ʻeleʻele. ʻAʻole hiki iā ʻoe ke hopu a hoʻolaha aku i nā poʻe ʻē aʻe ma o ka honi ʻana, ka māhele ʻana i nā mea hana, a i ʻole nā pilina kokoke ʻē aʻe. Ua hoʻokumu ʻia ia e nā loli i ka wahi maoli o kou waha, ʻaʻole ma kahi maʻi e hiki ke pālahalaha.

Pehea ka lōʻihi e pono ai no ka ʻeleʻele lauulu ʻeleʻele e hele aku?

Hoʻomaikaʻi ka hapa nui o nā hihia o ka ʻeleʻele lauulu ʻeleʻele i loko o 2 a 4 mau pule me ka mālama waha kūpono. ʻIke kekahi poʻe i nā hoʻomaikaʻi i loko o kekahi mau lā wale nō o ka hoʻomaka ʻana i nā maʻamau mālama maikaʻi. ʻO ka lā e hilinaʻi ana i ka nui o kāu hihia a me ka maikaʻi o kou hoʻopili ʻana i ka hana mālama i kuhikuhi ʻia.

Hiki i ka ʻeleʻele lauulu ʻeleʻele ke hoʻi mai ma hope o ka lapaʻau?

ʻAe, hiki i ka ʻeleʻele lauulu ʻeleʻele ke hoʻi mai inā hoʻi ʻoe i nā maʻamau i hoʻokumu mua iā ia. Hiki i ka puhi, ka mālama waha maikaʻi ʻole, a i ʻole ka inu nui o ka kofe ke hoʻonāukiuki i nā hanana hou. ʻO ka mālama ʻana i ka mālama waha maikaʻi a me ka pale ʻana i nā mea hoʻonāukiuki i ʻike ʻia e kōkua i ka pale ʻana i ka hoʻi hou ʻana.

Ke ʻike mau nei ka ʻeleʻele lauulu ʻeleʻele i ka ʻeleʻele?

ʻOiai kona inoa, hiki i ka ʻeleʻele lauulu ʻeleʻele ke ʻike ʻia i nā kala like ʻole e komo pū ana i ka ʻeleʻele, melemele, ʻōmaʻomaʻo, a i ʻole ke keʻokeʻo. ʻO ke kala e hilinaʻi ana i nā mea i hopu ʻia i nā papillae elongated. ʻO ka ʻeleʻele wale nō ka loli kala maʻamau a ʻike ʻia.

Pono anei au e hoʻōki i ka lawe ʻana i kaʻu mau lāʻau lapaʻau inā ke hoʻokumu nei lākou i ka ʻeleʻele lauulu ʻeleʻele?

Mai hoʻōki i ka lawe ʻana i nā lāʻau lapaʻau i kuhikuhi ʻia me ka ʻole o ka kamaʻilio ʻana me kāu kauka mua. Inā manaʻo ʻoe ke hoʻokumu nei kāu lāʻau lapaʻau i ka ʻeleʻele lauulu ʻeleʻele, e kūkākūkā i nā koho ʻē aʻe me kāu mea mālama ola. Hiki iā lākou ke kōkua iā ʻoe e kaupaona i nā pono o kāu lāʻau lapaʻau me kēia hopena nānā ʻole manawa pōkole.