He aha nā ʻōiwi ʻāʻī haki? Nā hōʻailona, nā kumu, a me ka lāʻau lapaʻau

ʻO nā ʻōiwi ʻāʻī haki he nā haki a i ʻole nā ​​haki piha paha i hoʻokahi a ʻoi aku paha o nā iwi kūlou e pale aku i kou umauma. I kapa ʻia hoʻi he nā haki ʻōiwi, he mea maʻamau loa kēia mau hōʻeha a hiki ke loaʻa i kekahi. Hoʻolālā ʻia kou mau ʻōiwi e kūlou a kulou, akā hiki iā lākou ke haki ke pā ʻia me ka ikaika lawa a nāwaliwali paha e kekahi mau kūlana.

He aha nā ʻōiwi ʻāʻī haki?

ʻO ka ʻōiwi ʻāʻī haki ʻo ia hoʻokahi a ʻoi aku paha o kou mau iwi ʻōiwi 24 i loaʻa i kahi haki a i ʻole ka haki piha. Hoʻokumu kou mau ʻōiwi i kahi pā pale a puni kou naʻau, nā māmā, a me nā ʻōnaehana koʻikoʻi ʻē aʻe i loko o kou umauma. Ke haki kahi ʻōiwi, hiki iā ia ke hana mau i kāna hana pale ʻana iā ʻoe, akā e hōʻeha ia a pono i ka manawa e ho'ōla ai.

ʻO ka hapa nui o nā haki ʻōiwi he mau haki maʻalahi e ho'ōla ma o lākou iho me ka mālama kūpono. Hoʻoponopono maʻamau ka iwi iā ia iho ma luna o 6 a 8 mau pule, e like me nā iwi ʻē aʻe i haki i loko o kou kino. Eia naʻe, hiki i kekahi mau haki ʻōiwi ke koʻikoʻi loa, ʻoiai inā hōʻino lākou i nā ʻōnaehana kokoke a i ʻole inā haki nui nā ʻōiwi i ka manawa hoʻokahi.

He aha nā hōʻailona o nā ʻōiwi ʻāʻī haki?

ʻO ka hōʻailona maopopo loa o ka ʻōiwi ʻāʻī haki ʻo ia ka ʻeha ʻoi, ikaika i kou wahi umauma e ʻoi aku ka ʻino ke hanu ʻoe, ke kiko, a i ʻole ke neʻe. Hana ʻia kēia ʻeha no ka mea neʻe kou mau ʻōiwi i kēlā me kēia manawa āu e hanu ai, a ʻaʻole hiki i ka ʻōiwi haki ke neʻe maʻalahi e like me ka mea e pono ai.

Eia nā hōʻailona maʻamau āu e ʻike ai:

• ʻEha ʻoi, ʻoi e ʻoi aku ka ʻino me ka hanu hohonu, ke kiko, a i ʻole ke kīkī
• ʻO ka palupalu ke kaomi ʻoe ma ka wahi hōʻeha
• ʻO ka pehu a i ʻole ka ʻūlū ma luna o ka ʻōiwi haki
• Paʻakikī ke lawe ʻana i nā hanu hohonu
• ʻEha e ʻoi aku ka ʻino ke huli a kulou ʻoe i kou kino
• Manaʻo e like me ka hiki ʻole iā ʻoe ke hopu i kou hanu
• Nā spasms o nā ʻiʻo a puni ka wahi hōʻeha

Hiki iā ʻoe ke ʻike pū ke paʻa ʻoe i kou umauma a i ʻole ke kūlou i ka ʻaoʻao hōʻeha e pale aku iā ia. Wehewehe kekahi poʻe i ka manaʻo a i ʻole ka lohe ʻana i kahi kani ʻūlū ke neʻe lākou, ʻoiai ʻaʻole kēia i loaʻa mau.

He aha nā ʻano o nā ʻōiwi ʻāʻī haki?

Hoʻokaʻawale nā kauka i nā haki ʻōiwi ma muli o ka nui o ko lākou koʻikoʻi a me kahi e loaʻa ai. Hiki i ka hoʻomaopopo ʻana i kēia mau ʻano ke kōkua iā ʻoe e ʻike i ka mea e manaʻo ai i kou ho'ōla ʻana.

ʻO nā haki ʻōiwi maʻalahi ka ʻano maʻamau loa. Hoʻopili kēia i ka haki maʻemaʻe i hoʻokahi ʻōiwi me ka ʻole o ka hōʻino i nā pūnaewele a i ʻole nā ​​ʻōnaehana kokoke. Ho'ōla maʻamau lākou me ka lāʻau mālama a maʻamau ʻole e hoʻopilikia.

Hana ʻia nā haki neʻe ke neʻe nā ʻāpana i haki o ka iwi mai ko lākou kūlana maʻamau. Hiki i kēia ke ʻoi aku ka ʻeha a hiki ke lōʻihi ke ho'ōla. I kekahi manawa, hiki i ka iwi neʻe ke hoʻonāukiuki i nā ʻiʻo a i ʻole nā ​​nerves kokoke.

Hana ʻia nā haki ʻōiwi he nui ke haki ʻelua a ʻoi aku paha nā ʻōiwi, pinepine mai ka hōʻeha nui. Pono kēia ʻano i ka nānā pono ʻana no ka mea hiki ke hoʻopilikia i kou hiki ke hanu pono a hiki ke hoʻonui i ka pilikia o nā pilikia.

ʻO ka umauma ʻāʻī he kūlana koʻikoʻi akā koʻikoʻi loa e hana ana ke haki ʻia ʻekolu a ʻoi aku paha nā ʻōiwi hoʻokahi i nā wahi he nui. Hoʻokumu kēia i kahi ʻāpana o ka paia umauma e neʻe kūʻokoʻa mai ke koena, e hana ai i ka hanu paʻakikī loa.

He aha nā kumu o nā ʻōiwi ʻāʻī haki?

Hoʻopuka pinepine ʻia nā ʻōiwi ʻāʻī haki mai ka hōʻeha pololei i kou umauma, akā hiki nō hoʻi ke hana mai ka hoʻoikaika hou a i ʻole nā ​​kūlana iwi ma lalo. ʻO ke kumu maʻamau loa ʻo ia ka hōʻeha ikaika e kau i kaomi nui ma luna o kou mau ʻōiwi ma mua o ko lākou hiki ke mālama.

Eia nā kumu maʻamau o nā haki ʻōiwi:

• Nā ulia kaʻa, ʻoi aku hoʻi mai ka hopena o ka huila a i ʻole ke kāʻei noho
• Nā hāʻule, ʻoi aku hoʻi i nā poʻe ʻelemakule
• Nā hōʻeha haʻuki mai nā haʻuki hoʻopili a i ʻole nā ​​ulia
• Nā paio kino a i ʻole ka hoʻouka kaua
• Nā kiko ʻino e kau i ka kaumaha ma nā ʻōiwi
• Nā hahau pololei i ka umauma mai nā mea a i ʻole i nā hana
• Nā hōʻeha kuʻi mai nā mea kaumaha

I kekahi manawa hiki i nā ʻōiwi ke haki mai nā kumu ʻike ʻole ʻia. Hiki i ka kiko ʻino, lōʻihi mai nā kūlana e like me ka pneumonia a i ʻole ka maʻi kiko ke haki i nā ʻōiwi, ʻoi aku hoʻi i nā poʻe ʻelemakule a i ʻole nā ​​poʻe me nā iwi nāwaliwali.

Hiki i kekahi mau kūlana lapaʻau ke hoʻolilo i kou mau ʻōiwi i ka haki ʻana. Hoʻonāwaliwali ka osteoporosis i nā iwi a hoʻolilo iā lākou i nā mea palupalu, ʻoiai hiki i ka maʻi kanesa e pālahalaha i nā iwi ke hana i nā wahi nāwaliwali e haki maʻalahi.

I ka wā e ʻike ai i ke kauka no nā ʻōiwi ʻāʻī haki?

Pono ʻoe e ʻimi i ka mālama lapaʻau inā manaʻo ʻoe he ʻōiwi ʻāʻī haki kāu, ʻoi aku hoʻi inā pilikia ʻoe i ka hanu ʻana a i ʻole ke koʻikoʻi loa ka ʻeha. ʻOiai hiki i ka nui o nā haki ʻōiwi ke ho'ōla ma o lākou iho, he mea nui ia e kāpae i nā pilikia a loaʻa ka mālama ʻeha kūpono.

E kiʻi i ka mālama lapaʻau pilikia koke inā ʻike ʻoe i kekahi o kēia mau hōʻailona hoʻomaopopo:

• Paʻakikī loa ke hanu ʻana a i ʻole ka pōkole o ka hanu
• ʻEha ʻoi, ʻoi o ka umauma ʻaʻole e hoʻomaikaʻi me ka hoʻomaha
• Ke kiko ʻana i ke koko
• Nāwaliwali a i ʻole ka manaʻo nāwaliwali
• ʻEha koʻikoʻi e pale aku iā ʻoe mai ka lawe ʻana i nā hanu pālahalaha
• Nā hōʻailona o ka maʻi e like me ka mahana a i ʻole ka ʻeha a me ka pehu

ʻOiai inā ʻano māmā kou mau hōʻailona, ​​he mea akamai ia ke ʻike i kahi mea mālama ola ma loko o hoʻokahi a ʻelua lā paha ma hope o kou hōʻeha. Hiki iā lākou ke hōʻoia inā loaʻa iā ʻoe kahi haki a nānā i nā pilikia ʻaʻole paha e ʻike koke ʻia.

He aha nā mea pilikia no nā ʻōiwi ʻāʻī haki?

ʻOiai ho'ōla ka hapa nui o nā ʻōiwi haki me ka pilikia ʻole, hiki ke loaʻa kekahi mau pilikia, ʻoi aku hoʻi me nā hōʻeha koʻikoʻi a i ʻole nā ​​haki he nui. Hiki i ka hoʻomaopopo ʻana i kēia mau mea hiki ke kōkua iā ʻoe e ʻike i ka wā e pono ai iā ʻoe ka mālama lapaʻau hou aku.

ʻO nā pilikia maʻamau loa e komo pū ana:

• Māmā i hoʻopōʻino ʻia (pneumothorax) mai nā ʻāpana iwi ʻoi
• Hōʻino i nā kīʻaha koko i loko o ka umauma
• Hōʻino i ka spleen a i ʻole ke ate mai nā haki ʻōiwi haʻahaʻa
• Pneumonia mai ka hanu pālahalaha ma muli o ka ʻeha
• ʻEha lōʻihi e mau ana ma mua o ka manawa ho'ōla maʻamau

He mea hopohopo loa ka pneumonia no ka mea hana nā ʻōiwi haki i ka hanu hohonu a i ʻole ke kiko maikaʻi. Hiki i kēia ke alakaʻi i ka waiho ʻana o ka mucus i loko o kou mau māmā, e hana ana i kahi kūlana kahi e ulu ai nā bacteria.

Hiki i nā pilikia koʻikoʻi akā koʻikoʻi ke komo pū me ka hōʻino ʻana i nā kīʻaha koko nui a i ʻole nā ​​ʻōnaehana kokoke i nā ʻōiwi haki. I kekahi manawa, hōʻino nā haki ʻōiwi haʻahaʻa i ka spleen a i ʻole ke ate, ʻoiai hiki i nā haki ʻōiwi kiʻekiʻe ke hoʻopilikia i nā kīʻaha koko nui i loko o ka umauma.

Pehea e ʻike ʻia ai nā ʻōiwi ʻāʻī haki?

Hoʻomaka maʻamau ka ʻike ʻana i nā ʻōiwi ʻāʻī haki me kāu kauka e nīnau ana e pili ana i kou mau hōʻailona a pehea i hana ai ka hōʻeha. Makemake lākou e ʻike e pili ana i kou pae ʻeha, nā pilikia hanu, a me nā hōʻailona ʻē aʻe āu e ʻike ai.

I ka wā o ka nānā kino, e kaomi mālie kāu kauka ma nā wahi like ʻole o kou umauma e ʻimi i nā wahi palupalu a nānā i ka pehu a i ʻole ka ʻūlū. E hoʻolohe pū lākou i kou hanu a me nā kani naʻau e hōʻoia i ka hana pono ʻana o kou mau māmā a me kou naʻau.

ʻO nā X-rays ka ho'āʻo kiʻi maʻamau loa i hoʻohana ʻia e ʻike i nā haki ʻōiwi. Eia naʻe, ʻaʻole mau nā haki lauoho maʻalahi e ʻike maopopo ʻia ma nā X-rays, no laila hiki i kāu kauka ke ʻike i kahi ʻōiwi haki ma muli o kou mau hōʻailona a me ka nānā kino ʻoiai inā ʻano maʻamau ka X-ray.

Inā manaʻo kāu kauka i nā pilikia a i ʻole pono i kahi kiʻi maopopo o ka hōʻeha, hiki iā lākou ke kauoha i nā ho'āʻo hou aku. Hiki i nā CT scans ke hōʻike i nā kikoʻī hou aku ma mua o nā X-rays a kōkua i ka ʻike ʻana i nā hōʻino i nā ʻōnaehana kokoke a i ʻole nā ​​kīʻaha koko.

He aha ka lāʻau lapaʻau no nā ʻōiwi ʻāʻī haki?

Hoʻokumu ka lāʻau lapaʻau no nā ʻōiwi ʻāʻī haki i ka mālama ʻana i ka ʻeha a pale aku i nā pilikia ʻoiai e ho'ōla maoli kou kino. ʻAʻole like me nā iwi ʻē aʻe i haki, ʻaʻole hiki ke kau ʻia nā ʻōiwi i loko o kahi kāʻei, no laila hilinaʻi ka lāʻau lapaʻau i ke kākoʻo ʻana i ke kaʻina ho'ōla maoli o kou kino.

ʻO ka mālama ʻeha ka pōhaku o ka lāʻau lapaʻau. Hiki i kāu kauka ke kuhikuhi i nā mea ho'ōla ʻeha ma luna o ka counter e like me ka acetaminophen a i ʻole ibuprofen no ka ʻeha māmā a waena paha. No ka ʻeha koʻikoʻi, pono paha nā lāʻau lapaʻau kuhikuhi e kōkua iā ʻoe e hanu maʻalahi.

Eia nā ala lāʻau lapaʻau nui:

• Nā lāʻau lapaʻau ʻeha e kōkua iā ʻoe e hanu a neʻe maʻalahi
• Nā hana hanu e pale aku i ka pneumonia
• Hoʻonui mālie i ka hana e like me ka mea i ʻae ʻia
• Ka hoʻoponopono hau no nā hola 24-48 mua e ho'ēmi i ka pehu
• Ka lāʻau kino i kekahi mau hihia e mālama i ka neʻe ʻana

ʻAʻole pinepine ka ʻoki kino no nā haki ʻōiwi, akā hiki ke noʻonoʻo ʻia inā loaʻa iā ʻoe nā ʻōiwi haki he nui, kahi umauma ʻāʻī, a i ʻole inā hōʻino ka iwi haki i nā ʻōnaehana kūloko. Ho'ōla ka hapa nui o nā kānaka me ka lāʻau mālama.

Pehea e mālama ai i nā ʻōiwi ʻāʻī haki ma ka home?

Pono ka mālama ʻana i nā ʻōiwi ʻāʻī haki ma ka home i ka kaulike ma waena o ka hoʻomaha a me ka hana mālie. ʻOiai pono ʻoe e pale i kou mau ʻōiwi hōʻeha, hiki i ka noho ʻole loa ke alakaʻi i nā pilikia e like me ka pneumonia a i ʻole nā ​​kīʻaha koko.

Hoʻomaka ka mālama ʻeha ma ka home me ka lawe ʻana i kāu mau lāʻau lapaʻau e like me ka mea i kuhikuhi ʻia a me ka hoʻohana ʻana i nā ʻeke hau no 15-20 mau minuke i nā manawa he nui i ka lā i nā lā mua. E pale i ka hoʻopili pololei ʻana i ka hau i kou ʻili, a mai hoʻohana i ka hoʻoponopono wela i ka hoʻomaka no ka mea hiki ke hoʻonui i ka pehu.

He mea nui nā hana hanu no ka pale ʻana i ka pneumonia. E lawe i nā hanu lohi, hohonu i kēlā me kēia hola ke ala ʻoe, ʻoiai paha he mea ʻoluʻolu ʻole. E paʻa i kahi uluna i kou umauma ke kiko a i ʻole ke kīkī ʻoe e hāʻawi i ke kākoʻo a ho'ēmi i ka ʻeha.

Hiki ke paʻakikī kahi moe me nā ʻōiwi haki. Loaʻa i ka nui o nā kānaka ka mea ʻoluʻolu loa ke moe i kahi kūlana kū pololei me ka hoʻohana ʻana i nā uluna hou a i ʻole kahi noho recliner. E pale i ka moe ʻana ma ka ʻaoʻao hōʻeha inā hiki.

E hoʻi mālie i nā hana maʻamau e like me kāu ʻeha e ʻae ai. E hoʻomaka me nā neʻe mālie a hoʻonui mālie i kou pae hana. E pale i ka hāpai kaumaha, nā neʻe huli, a i ʻole nā ​​hana e hiki ke hoʻoluhi i kou umauma no kekahi mau pule.

Pehea ʻoe e hoʻomākaukau ai no kāu hālāwai kauka?

Hiki i ka hoʻomākaukau ʻana no kāu hālāwai kauka ke kōkua i ka hōʻoia ʻana e loaʻa iā ʻoe ka ʻike pololei loa a me ka hoʻolālā mālama maikaʻi. E noʻonoʻo e pili ana i kou mau hōʻailona a pehea i hana ai ka hōʻeha i hiki iā ʻoe ke wehewehe maopopo iā lākou.

Ma mua o kāu hālāwai, e kākau i ka wā i hana ai ka hōʻeha, ka mea i hana ai, a pehea i loli ai kou ʻeha mai ia manawa mai. E hoʻomaopopo i nā hana e hoʻonui ai i ka ʻeha a me ka mea e kōkua ai e hoʻomaha iā ia.

E lawe mai i kahi papa inoa o nā lāʻau lapaʻau āu e lawe nei i kēia manawa, me nā mea ho'ōla ʻeha ma luna o ka counter a me nā mea hoʻohui. Kōkua kēia i kāu kauka e pale aku i ka kuhikuhi ʻana i kekahi mea e hiki ke launa pū me kāu mau lāʻau lapaʻau i kēia manawa.

E hoʻomākaukau i nā nīnau e nīnau i kāu kauka e pili ana i kāu manawa ho'ōla, nā palena hana, a me nā hōʻailona hoʻomaopopo e nānā ai. Mai kānalua e nīnau e pili ana i nā koho mālama ʻeha inā ʻaʻole hana maikaʻi kāu ala i kēia manawa.

He aha ka lawe nui e pili ana i nā ʻōiwi ʻāʻī haki?

He mea ʻeha nā ʻōiwi ʻāʻī haki akā ho'ōla maʻamau me ka mālama kūpono a me ka manawa. ʻO ke kī i ka ho'ōla ʻo ia ka mālama pono ʻana i kou ʻeha i hiki iā ʻoe ke hanu hohonu a noho hana kūpono ʻoiai e ho'ōla ana kou mau iwi.

Ho'ōla ka hapa nui o nā kānaka me nā haki ʻōiwi maʻalahi i loko o 6 a 8 mau pule me ka ʻole o nā pilikia lōʻihi. Eia naʻe, he mea nui ia e hahai i nā kuhikuhi a kāu kauka a nānā i nā hōʻailona o nā pilikia.

E hoʻomanaʻo e pono ka manawa ho'ōla, a he mea maʻamau ia no ka ʻeha e hoʻololi i ka wā ho'ōla. E hoʻomanawanui iā ʻoe iho a mai wikiwiki i ka hoʻi ʻana i ka hana piha koke. Me ka mālama kūpono a me ka nānā ʻana i nā hōʻailona o kou kino, hiki iā ʻoe ke manaʻo i ka ho'ōla piha.

Nā nīnau i nīnau pinepine ʻia e pili ana i nā ʻōiwi ʻāʻī haki

Pehea ka lōʻihi o ka ho'ōla ʻana o nā ʻōiwi ʻāʻī haki?

Ho'ōla ka hapa nui o nā ʻōiwi ʻāʻī haki i loko o 6 a 8 mau pule, ʻoiai hiki ke loli kēia ma muli o kou makahiki, olakino holoʻokoʻa, a me ka koʻikoʻi o ka haki. Hiki i nā poʻe ʻelemakule a me nā poʻe me nā kūlana olakino ma lalo ke lōʻihi ke ho'ōla. E ʻike paha ʻoe i ka hoʻomaikaʻi mālie i ka ʻeha a me ka hanu ʻana i nā pule mua.

Hiki iā ʻoe ke hoʻoikaika kino me nā ʻōiwi ʻāʻī haki?

He mea nui ka hoʻoikaika kino māmā a me ka neʻe ʻana no ka ho'ōla ʻana, akā pono ʻoe e pale i nā hana ikaika. Kōkua nā hele wāwae mālie a me nā hana hanu e pale aku i nā pilikia e like me ka pneumonia. E pale i ka hāpai kaumaha, nā haʻuki hoʻopili, a i ʻole kekahi hana e hiki ke hoʻoluhi i kou umauma a hiki i kāu kauka ke hoʻomaʻemaʻe iā ʻoe e hoʻi i nā hana maʻamau.

He mea maʻamau anei ke manaʻo ʻoi aku ka ʻino i kekahi mau lā i ka wā ho'ōla?

ʻAe, he mea maʻamau loa ia no kou ʻeha a me kou ʻoluʻolu ʻole e hoʻololi i ka wā ho'ōla. Hiki iā ʻoe ke manaʻo maikaʻi i hoʻokahi lā a ʻino aku i ka lā aʻe, ʻoi aku hoʻi inā ʻoi aku ka hana a i ʻole inā hoʻololi nā loli o ka wā i kou pae ʻeha. ʻAʻole kēia manaʻo ʻaʻole ʻoe e ho'ōla pono.

I ka wā hea e hiki ai iā ʻoe ke moe maʻamau hou me nā ʻōiwi ʻāʻī haki?

Hiki i ka hapa nui o nā kānaka ke hoʻi i ka moe ʻana i ko lākou kūlana maʻamau i loko o 2 a 4 mau pule, ʻoiai ke loli kēia ma muli o kēlā me kēia kanaka. Pono paha ʻoe e moe i luna a i ʻole i loko o kahi noho recliner no ka pule mua a ʻelua paha. E ho'āʻo mālie i nā kūlana like ʻole e like me kāu ʻeha e ʻae ai, a e hoʻohana i nā uluna no ke kākoʻo.

Ke hōʻike mau nei nā ʻōiwi ʻāʻī haki ma nā X-rays?

ʻAʻole, ʻaʻole mau nā haki lauoho a i ʻole nā ​​haki liʻiliʻi e ʻike maopopo ʻia ma nā X-rays, ʻoi aku hoʻi i nā lā mua ma hope o ka hōʻeha. Hiki pinepine i kāu kauka ke ʻike i kahi ʻōiwi haki ma muli o kou mau hōʻailona a me ka nānā kino ʻoiai inā ʻano maʻamau ka X-ray. ʻAʻole kēia manaʻo he mea liʻiliʻi a koʻikoʻi ʻole paha kāu hōʻeha.