Ka Anu Maʻamau

ʻO ka maʻi anu kahi maʻi e pili ana i kou ihu a me kou puʻu. ʻO ka hapanui o ka manawa, he mea ʻino ʻole ia, akā ʻaʻole paha ia e manaʻo like. ʻO nā mea kolo i kapa ʻia ʻo nā mea hoʻomaʻi ke kumu o ka maʻi anu maʻamau.

I ka manawa pinepine, loaʻa paha i nā mākua ʻelua a ʻekolu paha mau anu i kēlā me kēia makahiki. Loaʻa paha i nā pēpē a me nā keiki ʻōpio nā anu pinepine aku.

Hoʻōla ka hapanui o nā kānaka mai ka maʻi anu maʻamau i loko o 7 a 10 mau lā. Loaʻa paha nā hōʻailona lōʻihi i nā kānaka e puhi paka. I ka manawa pinepine, ʻaʻole pono ʻoe i ka mālama lapaʻau no ka maʻi anu maʻamau. Inā ʻaʻole i maikaʻi nā hōʻailona a i ʻole inā ʻoi aku ka ʻino, e ʻike i kāu mea lawelawe mālama ola.

Kapa ʻia nā maʻi o ka ihu a me ka puʻu i hana ʻia e nā mea kolo he mau maʻi o nā ala hanu kiʻekiʻe.

E hana i kāu papa hoʻolālā lāʻau palekana pilikino.

ʻO ka hapanui pinepine, hoʻomaka nā hōʻailona o ka anu maʻamau i nā lā 1 a 3 ma hope o ka hōʻike ʻia ʻana o kekahi i ka maʻi anu. He ʻano like ʻole nā ​​hōʻailona. Hiki iā lākou ke komo pū me: Ihu kahe a i ʻole ihu pupule. Aʻi ʻeha a i ʻole ʻāʻī ʻiliʻili. Kūʻē. Kūʻē. Manaʻo maʻamau ʻole. ʻEha iki o ke kino a i ʻole poʻo ʻeha iki. Wela haʻahaʻa. Hiki i ka mucus mai kou ihu ke hoʻomaka maopopo a lilo i mānoanoa a melemele a ʻōmaʻomaʻo paha. He mea maʻamau kēia loli. ʻO ka hapanui pinepine, ʻaʻole ia he manaʻo he maʻi bacteria kāu. No nā mākua. ʻO ka hapanui pinepine, ʻaʻole pono ʻoe i ka mālama lapaʻau no ka anu maʻamau. Akā, e ʻike i kāu mea hoʻolako mālama ola inā loaʻa iā ʻoe: Nā hōʻailona e ʻoi aku ka ʻino a i ʻole ʻaʻole e maikaʻi. Wela ma mua o 101.3 degere Fahrenheit (38.5 degere Celsius) e mau ana ma mua o ʻekolu lā. Wela e hoʻi mai ma hope o ka manawa wela ʻole. Pōkole o ka hanu. Wheezing. ʻEha ikaika o ka ʻāʻī, poʻo ʻeha a i ʻole ʻeha sinus. No nā keiki. ʻO ka hapanui o nā keiki me ka anu maʻamau ʻaʻole pono e ʻike i ka mea hoʻolako mālama ola. E kiʻi i ka mālama lapaʻau koke inā loaʻa i kāu keiki kekahi o kēia mau mea: Wela o 100.4 degere Fahrenheit (38 degere Celsius) i nā pēpē a hiki i 12 mau wiki. Wela e piʻi ana a i ʻole wela e mau ana ma mua o ʻelua lā i loko o ke keiki o kēlā me kēia makahiki. Nā hōʻailona ʻoi aku ka ikaika, e like me ka poʻo ʻeha, ka ʻeha ʻāʻī a i ʻole ka ʻōhū. Pilikia me ka hanu a i ʻole wheezing. ʻEha pepeiao. Hoʻonāukiuki a i ʻole hiamoe ʻole i maʻamau ʻole. ʻAʻohe makemake e ʻai.

No nā mākua. I ka hapanui o nā manawa, ʻaʻole pono ʻoe i ka mālama lapaʻau no ka maʻi anu maʻamau. Akā, e ʻike i kāu mea lawelawe ola kino inā loaʻa iā ʻoe:

• Nā hōʻailona e ʻoi aku ka ʻino a i ʻole ʻaʻole e maikaʻi.
• Wela ma mua o 101.3 degere Fahrenheit (38.5 degere Celsius) e mau ana ma mua o ʻekolu lā.
• Hoʻi hou ka wela ma hope o ka manawa wela ʻole.
• Pōkole o ka hanu.
• Wheezing.
• ʻEha nui o ka ʻāʻī, poʻo a i ʻole ka ʻeha o ka sinus. No nā keiki. ʻAʻole pono ka hapanui o nā keiki me ka maʻi anu maʻamau e ʻike i kahi mea lawelawe ola kino. E kiʻi i ka mālama lapaʻau koke inā loaʻa i kāu keiki kekahi o kēia mau mea:
• Wela o 100.4 degere Fahrenheit (38 degere Celsius) i nā pēpē hou a hiki i 12 mau pule.
• Piʻi ka wela a i ʻole ka wela e mau ana ma mua o ʻelua lā i loko o ke keiki o kēlā me kēia makahiki.
• Nā hōʻailona ʻoi aku ka ikaika, e like me ka ʻeha poʻo, ka ʻeha o ka ʻāʻī a i ʻole ka ʻaeʻa.
• Pilikia me ka hanu a i ʻole ka wheezing.
• ʻEha pepeiao.
• Hoʻonāukiuki a i ʻole ka luhi ʻaʻole maʻamau.
• ʻAʻohe makemake e ʻai.

He nui nā mea hoʻomaʻi e hiki ke hoʻokumu i ka maʻi anu maʻamau. ʻO nā Rhinoviruses ka mea maʻamau loa e hoʻokumu ai. Komo ka mea hoʻomaʻi anu i ke kino ma o ka waha, nā maka a i ʻole ka ihu. Hiki i ka mea hoʻomaʻi ke pālahalaha ma o:

• Nā kulu i ka lewa ke kikī, ʻūhū a i ʻole kamaʻilio kekahi kanaka maʻi.
• Hoʻopā lima i ka lima me kekahi kanaka i loaʻa ka maʻi anu.
• Ka hoʻohana like ʻana i nā mea i loaʻa ka mea hoʻomaʻi ma luna, e like me nā kīʻaha, nā kāwele, nā pāʻani a i ʻole nā kelepona.
• Ke pā ʻana i kou mau maka, ihu a i ʻole waha ma hope o ke komo ʻana i ka mea hoʻomaʻi.

ʻO kēia mau kumu ke hiki ai ke hoʻonui i ka nui o ka maʻi anu:

• Makahiki. ʻOi aku ka nui o ka pilikia o nā pēpē a me nā keiki liʻiliʻi i ka maʻi anu ma mua o nā poʻe ʻē aʻe, ʻoi aku hoʻi inā lākou e noho ana i nā wahi mālama keiki.
• Palekana ʻole o ke kino. ʻOi aku ka nui o kou pilikia inā loaʻa iā ʻoe kahi maʻi lōʻihi a i ʻole ka palekana ʻole o ke kino.
• Manawa o ka makahiki. ʻOi aku ka nui o ka maʻi anu i nā keiki a me nā mākua i ka hāʻule a me ka hoʻoilo.
• Pāpāʻana. ʻOi aku ka nui o ka pilikia o ka maʻi anu inā pāpāʻana ʻoe a i ʻole e pili ana i ka uahi pāpāʻana.
• Hōʻike ʻia. ʻOi aku ka nui o ka pilikia o ka maʻi anu inā ʻoe i loko o nā lehulehu, e like me ke kula a i ʻole ka mokulele.

Hiki i kēia mau kūlana ke hele pū me kou anu:

• Ka maʻi pepeiao waena. ʻO kēia ka pehu a me ka hōʻiliʻili ʻana o nā wai i loko o ka hakahaka ma hope o ka eardrum. Hiki paha ke kumu ʻia e ka maʻi ʻaʻai a i ʻole ka bacteria. ʻO nā hōʻailona maʻamau a me nā hōʻailona e komo pū ana nā ʻeha pepeiao a i ʻole ka hoʻi ʻana mai o ka mahana ma hope o ka anu maʻamau.
• Asthma. Hiki i ka anu ke hoʻoulu i ka wheezing, ʻoiai i nā poʻe ʻaʻohe asthma. No nā poʻe me ka asthma, hiki i ka anu ke hoʻoino loa.
• Sinusitis. I nā mākua a i ʻole nā keiki, hiki i ka anu maʻamau e lōʻihi ai ke alakaʻi i ka pehu a me ka ʻeha i nā sinuses. ʻO kēia nā hakahaka piha i ka ea i loko o ke poʻo ma luna o nā maka a puni ka ihu. Hiki i ka maʻi ʻaʻai a i ʻole ka bacteria ke kumu i ka sinusitis.
• Nā maʻi ʻē aʻe. Hiki i ka anu maʻamau ke alakaʻi i nā maʻi o nā māmā, e like me ka pneumonia a i ʻole ka bronchitis. ʻOi aku ka nui o ka pilikia o kēia mau kūlana i nā poʻe me ka asthma a i ʻole nā ʻōnaehana pale kino nāwaliwali.

ʻAʻohe lāʻau pale mai ka maʻi anu maʻamau. Hiki iā ʻoe ke lawe i kēia mau hana e hoʻomāmā i ka hoʻolaha ʻana o ka maʻi a pale aku i ka maʻi:

• E holoi i kou mau lima. E holoi pono a pinepine i kou mau lima me ka hamo a me ka wai no ka liʻiliʻi loa o 20 kekona. Inā ʻaʻohe hamo a me ka wai, e hoʻohana i ka mea holoi lima waiʻona me ka liʻiliʻi loa o 60% waiʻona. E aʻo i kāu mau keiki i ke koʻikoʻi o ka holoi ʻana i nā lima. E ho'āʻo ʻaʻole e pā i kou mau maka, ihu a waha paha me nā lima ʻaʻole i holoi ʻia.
• E hoʻomaʻemaʻe a me ka hoʻoheheʻe ʻana. E hoʻomaʻemaʻe a hoʻoheheʻe i nā ʻili i pā pinepine ʻia. ʻO kēia mau mea e komo pū ana i nā pihi puka, nā kī kelepona, nā mea uila, a me nā papa hana kuke a me nā lumi ʻauʻau. He mea nui loa kēia ke loaʻa i kekahi o kou ʻohana ka maʻi anu. E holoi pinepine i nā pāʻani a nā keiki.
• E uhi i kou ʻōhū. E puhi a ʻōhū i loko o nā lole. E hoʻolei koke i nā lole i hoʻohana ʻia, a laila e holoi i kou mau lima. Inā ʻaʻohe lole ou, e puhi a ʻōhū i loko o ke kūlou o kou kuʻekuʻe, a laila e holoi i kou mau lima.
• Mai kaʻana like. Mai kaʻana like i nā kīʻaha inu a i ʻole nā ​​kīʻaha me nā lālā ʻohana ʻē aʻe.
• E noho mamao aku i nā kānaka me ka maʻi anu. E pale i ka pilina pili loa me kekahi me ka maʻi anu. E noho mamao aku i nā lehulehu ke hiki.
• E nānā i nā kulekele o ke kikowaena mālama keiki. E ʻimi i kahi hoʻonohonoho mālama keiki me nā hana hoʻomaʻemaʻe maikaʻi a me nā kulekele maopopo e pili ana i ka mālama ʻana i nā keiki maʻi ma ka home.
• E mālama iā ʻoe iho. E ʻai maikaʻi, e hoʻoikaika kino a e hiamoe nui e kōkua iā ʻoe e noho olakino.

ʻAʻole pinepine ʻoe e pono i ka mālama lapaʻau no ka maʻi anu maʻamau. Akā inā ʻoi aku ka ʻino o nā hōʻailona a i ʻole ʻaʻole ia e hala, e ʻike i kāu mea lawelawe ola.

Hiki ke ʻike ʻia ka hapa nui o nā kānaka me ka maʻi anu maʻamau ma o kā lākou mau hōʻailona. Hiki i kāu mea lawelawe mālama ke lawe i kahi swab ihu a i ʻole ka ʻāʻī e kāpae i nā maʻi ʻē aʻe. Hiki ke kauoha ʻia kahi X-ray umauma e kāpae i kahi maʻi māmā.

E hana i kāu papa hoʻolālā lāʻau palekana pilikino.