He aha ka maʻi pepeiao? Nā hōʻailona, nā kumu, a me ka lāʻau

Hiki mai ka maʻi pepeiao i ka wā e hoʻoulu ai nā bacteria a i ʻole nā ​​waiʻona i nā ʻāpana o kou pepeiao. He maʻi maʻamau kēia e pili ana i nā miliona o nā kānaka i kēlā me kēia makahiki, ʻoi aku hoʻi nā keiki, a ʻoiai he mea hōʻoluʻolu ʻole ia, nui nā maʻi pepeiao e hoʻomaʻemaʻe iā lākou iho a i ʻole e pane maikaʻi i ka lāʻau lapaʻau.

ʻEkolu ʻāpana nui kou pepeiao, a hiki ke loaʻa nā maʻi ma kekahi o lākou. ʻO ka ʻoiaʻiʻo maikaʻi, me ka mālama pono a i kekahi manawa me ka lāʻau lapaʻau, hiki iā ʻoe ke loaʻa ka hoʻomaha mai ka ʻeha a hoʻi hou i ka manaʻo e like me ʻoe iho.

He aha ka maʻi pepeiao?

Hiki mai ka maʻi pepeiao i ka wā e komo ai nā mea kolo e like me nā bacteria a i ʻole nā ​​waiʻona i kou pepeiao a hoʻoulu ai. E noʻonoʻo iā ia e like me ka hana nui ʻana o kou ʻōnaehana pale kino e hakakā i nā malihini i makemake ʻole ʻia ma kahi maʻemaʻe a palekana mau.

ʻO ka hapa nui o nā maʻi pepeiao e hiki mai ana i ka pepeiao waena, kahi e noho ana ma hope o kou eardrum. Aia kēia wahi i nā iwi liʻiliʻi e kōkua iā ʻoe e lohe, a i ka wā e maʻi ai, hiki ke hōʻiliʻili ka wai a hana i ka kaomi e alakaʻi i ka ʻeha.

ʻOiai ʻo nā maʻi pepeiao ka mea maʻamau i nā pēpē a me nā keiki liʻiliʻi, hiki i nā mākua ke loaʻa pū kekahi. ʻO ke ʻano o nā pepeiao o nā keiki ka mea e hoʻoliʻiliʻi ai iā lākou, akā hiki i kekahi ke loaʻa ka maʻi pepeiao ma lalo o nā kūlana kūpono.

He aha nā ʻano o nā maʻi pepeiao?

ʻEkolu ʻano nui o nā maʻi pepeiao, kēlā me kēia e pili ana i kahi ʻāpana ʻokoʻa o kou pepeiao. ʻO ka hoʻomaopopo ʻana i ke ʻano āu e loaʻa ai e kōkua iā ʻoe e ʻike i ka mea e manaʻo ai a pehea e mālama ai iā ʻoe iho.

Nā maʻi pepeiao waho e pili ana i ke kahawai pepeiao e alakaʻi mai waho o kou pepeiao i kou eardrum. I kapa pinepine ʻia ʻo

Ka maʻi pepeiao waena ka ʻano maʻamau loa, ʻoi aku hoʻi i nā keiki. Hana ʻia ma hope o ka pū pepeiao kahi e noho ai kēlā mau iwi lohe liʻiliʻi. Hoʻomaka pinepine kēia mau maʻi ma hope o ka anu a i ʻole ka maʻi hanu ke hele nā ​​mea ʻino mai kou ihu a me kou ʻāʻī i kou pepeiao.

ʻO nā maʻi pepeiao kūloko he mea liʻiliʻi, akā hiki ke ʻoi aku ka nui o ka pilikia. Hoʻopilikia lākou i ka ʻāpana hohonu loa o kou pepeiao, kahi e kōkua ai i ka kaohi ʻana i kou lohe a me kou kaulike. Hiki i kēia mau maʻi ke hoʻokumu i ka dizziness a i ʻole nā ​​pilikia lohe e pono ai ka mālama koke.

He aha nā hōʻailona o nā maʻi pepeiao?

Hiki i nā hōʻailona o ka maʻi pepeiao ke hele mai mai ka ʻoluʻolu iki a i ka ʻeha nui, a hoʻomohala pinepine lākou i ka wikiwiki i loko o hoʻokahi a ʻelua lā paha. ʻO ka ʻike ʻana i kēia mau hōʻailona i ka wā mua e kōkua iā ʻoe e loaʻa ka mālama āu e pono ai a hoʻomaka e ʻoluʻolu koke.

ʻO nā hōʻailona maʻamau āu e ʻike ai:

• ʻEha ʻoi, ʻeha, a i ʻole ʻeha i kou pepeiao
• Manaʻo e piha a i ʻole paʻa kou pepeiao
• Pilikia i ka lohe maopopo a i ʻole nā ​​leo muffled
• Ke kahe mai ka wai mai kou pepeiao
• Fever, ʻoi aku hoʻi i nā keiki
• Headace a i ʻole manaʻo maʻamau ʻole
• Nāu i ka kaulike a i ʻole ka dizziness
• Hoʻonāukiuki a i ʻole pilikia i ka hiamoe

I nā pēpē a me nā keiki ʻōpio, hiki iā ʻoe ke ʻike i nā hōʻailona hou aku e like me ka uē nui, ka huki ʻana a i ʻole ka huki ʻana i ko lākou pepeiao, a i ʻole ka pilikia i ka hānai ʻana. ʻAʻole hiki i kēia mau mea liʻiliʻi ke haʻi iā ʻoe i ka mea e ʻeha ai, no laila ke hōʻike nei lākou i ko lākou ʻoluʻolu ma nā ʻano ʻē aʻe.

ʻOiai he mea liʻiliʻi, ʻike kekahi poʻe i nā hōʻailona maʻamau ʻole e like me ka nalowale koke ʻana o ka lohe, ka nāwaliwali o ka maka, a i ʻole ka vertigo ikaika. Pono kēia mau hōʻailona i ka mālama koke ʻana o nā kauka no ka mea hiki iā lākou ke hōʻike i ka maʻi ʻoi aku ka nui a i ʻole nā ​​pilikia.

He aha ka mea e hoʻokumu ai i nā maʻi pepeiao?

Hoʻomaka mau nā maʻi pepeiao ke komo nā bacteria a i ʻole nā ​​waiʻona i loko o kou pepeiao a hoʻomaka e hoʻonui. ʻO ka hapa nui o ka manawa, hele mai kēia mau germs mai nā ʻāpana ʻē aʻe o kou ʻōnaehana hanu, e like me kou ihu a i ʻole kou ʻāʻī, ʻoiai ke loaʻa nei iā ʻoe ka anu a i ʻole nā ​​allergies.

He mau mea e hiki ai ke maʻalahi i ka hopu ʻana o nā maʻi:

• Anu hou, flu, a i ʻole maʻi hanu
• Nā allergies e hoʻokumu ana i ka congestion nasal
• Wai i paʻa i loko o kou pepeiao ma hope o ka ʻauʻau a i ʻole ka ʻauʻau
• Nā ʻoki a i ʻole nā ​​ʻoki i loko o kou canal pepeiao
• Hoʻonui nui ʻana o ka earwax
• Pāʻana a i ʻole ka hōʻike ʻana i ka uahi lua
• Loli i ke kaomi ea mai ka lele ʻana a i ʻole ka luʻu ʻana
• Ke hoʻohana nei i nā swabs pulupulu a i ʻole nā ​​mea ʻē aʻe e hoʻomaʻemaʻe i kou mau pepeiao

Loaʻa pinepine i nā keiki nā maʻi pepeiao no ka mea ʻoi aku ka pōkole a me ka pololei o kā lākou mau tubo Eustachian ma mua o nā mākua. Kūkulu kēia mau tubo i ka wai mai ka pepeiao waena, akā i ka wā ʻaʻole lākou e hana pono, hiki ke paʻa ka wai a maʻi.

I kekahi manawa, ulu nā maʻi pepeiao me ka ʻole o ke kumu maopopo. Mālama mau nā pale kūlohelohe o kou kino i kou mau pepeiao i ke olakino, akā i kekahi manawa hiki i nā germs ke lanakila i kēia mau mīkini pale, ʻoiai ke luhi a i ʻole ke kaumaha ʻoe.

I ka wā hea ʻoe e ʻike ai i ke kauka no ka maʻi pepeiao?

Pono ʻoe e kelepona i kāu mea lawelawe olakino inā koʻikoʻi kou ʻeha pepeiao a lōʻihi ma mua o hoʻokahi a ʻelua lā paha. ʻOiai ke hoʻomaikaʻi nui ʻia nā maʻi pepeiao ma o lākou iho, pono kekahi i ka mālama lapaʻau e pale aku i nā pilikia a kōkua iā ʻoe e ʻoluʻolu koke.

E ʻimi koke i ka mālama lapaʻau inā ʻike ʻoe:

• ʻEha pepeiao koʻikoʻi e hoʻopilikia ana i nā hana o kēlā me kēia lā
• Fever ma luna o 100.4°F (38°C), ʻoi aku hoʻi i nā keiki
• Wai, pus, a i ʻole koko e kahe mai kou pepeiao
• Nalo koke ʻana o ka lohe
• Nā pilikia dizziness a i ʻole kaulike
• Nāwaliwali a i ʻole ka hāʻule ʻana o ka maka
• ʻĀʻī paʻakikī a i ʻole poʻo ʻeha koʻikoʻi
• Nā hōʻailona e ʻoi aku ka maikaʻi ma hope o kekahi mau lā

No nā pēpē ma lalo o 6 mau mahina, ʻo kēlā me kēia hōʻailona o ka maʻi pepeiao e pono ai ka nānā koke ʻana mai ke kauka. Ke ulu nei nā ʻōnaehana pale kino o nā keiki liʻiliʻi, a hiki i nā maʻi pepeiao ke alakaʻi i nā pilikia ʻoi aku ka nui inā waiho ʻia me ka mālama ʻole.

E hilinaʻi i kou mau manaʻo e pili ana i kou kino. Inā manaʻo ʻoe ʻaʻole kūpono kekahi mea a i ʻole e ʻoi aku ka nui o kou mau hōʻailona ma ka mālama ʻana i ka home, ʻoi aku ka maikaʻi o ka nīnau ʻana i kāu kauka ma mua o ka kali ʻana a me ka hopohopo.

He aha nā kumu pilikia no nā maʻi pepeiao?

ʻOiai hiki i kekahi ke loaʻa i ka maʻi pepeiao, aia kekahi mau mea e ʻoi aku ka maʻalahi o kekahi poʻe ma mua o nā poʻe ʻē aʻe. Hiki i ka hoʻomaopopo ʻana i kāu mau kumu pilikia ke kōkua iā ʻoe e lawe i nā hana e pale aku ai iā ʻoe iho a ʻike i ka wā e makaʻala nui ai e pili ana i ke olakino pepeiao.

ʻO nā kumu pilikia nui loa e komo pū ana:

• Makahiki (ʻoi aku ka nui o ka pilikia o nā keiki ma lalo o 3)
• Nā anu pinepine a i ʻole nā maʻi hanu
• Nā maʻi ʻilikai manawa a i ʻole ka congestion mau
• Hōʻike ʻia i ka uahi sigareta
• Ke hele ʻana i nā wahi mālama keiki a i ʻole nā kula
• Mōʻaukala ʻohana o nā maʻi pepeiao pinepine
• Palate cleft a i ʻole nā ​​kīnā helehelena ʻē aʻe
• Nā pilikia o ka ʻōnaehana pale kino
• Nā maʻi pepeiao ma mua

Aia kekahi poʻe i loaʻa nā hiʻohiʻona anatomical e hoʻonui i ko lākou pilikia, e like me nā kahawai pepeiao ʻāpana a i ʻole nā ​​paipu Eustachian ʻaʻole hoʻokahe maikaʻi. ʻAʻole kēia mau ʻokoʻa kūkulu he mea hiki iā ʻoe ke hoʻololi, akā ʻo ka ʻike ʻana iā lākou e kōkua iā ʻoe a me kāu kauka e makaʻala no nā pilikia hiki.

Hiki i nā mea hana ola e like me ka ʻauʻau pinepine, ka hoʻohana ʻana i nā mea kōkua lohe, a i ʻole ka noho ʻana i kahi wahi haumia ke hoʻonui i kou pilikia. ʻO ka ʻoiaʻiʻo maikaʻi, hiki ke hoʻololi ʻia ka nui o kēia mau mea me nā hoʻololi maʻalahi i kāu hana i kēlā me kēia lā.

He aha nā pilikia hiki ke loaʻa i nā maʻi pepeiao?

Hoʻomaʻemaʻe ka hapa nui o nā maʻi pepeiao me ka ʻole o ka hoʻopilikia mau loa, akā i kekahi manawa hiki ke ulu nā pilikia inā koʻikoʻi ka maʻi a i ʻole inā ʻaʻohe mālama kūpono. Ke ʻike ʻoe i kēia mau mea hiki ke kōkua iā ʻoe e ʻike i ka wā e pono ai ʻoe i ka mālama ola kino koke.

ʻO nā pilikia maʻamau e hiki ke loaʻa:

• Ka nalowale leo manawa pōkole e hoʻomaikaʻi pinepine ana i ka hoʻomaʻemaʻe ʻana o ka maʻi
• Ka haki ʻana o ka pepeiao, ka mea e hoʻōla pinepine ai ma kona iho
• Nā maʻi pepeiao maʻi mau e hoʻi hou mai ana
• Ka wai mau i loko o ka pepeiao waena
• Nā hoʻopaneʻe ʻōlelo a i ʻole nā ​​hoʻomohala i nā keiki liʻiliʻi

Hiki i nā pilikia koʻikoʻi akā kakaʻikahi ke komo pū me ka hoʻolaha ʻana o ka maʻi i nā ʻāpana kokoke. Hiki i kēia ke pili i ka iwi ma hope o kou pepeiao, ka lolo, a i ʻole nā ​​ʻāpana ʻē aʻe o kou poʻo a me kou ʻāʻī. ʻOiai he mea weliweli ke noʻonoʻo, he mea maʻamau ʻole kēia mau pilikia ke loaʻa i nā maʻi pepeiao ka mālama kūpono.

ʻO ke kī i ka pale ʻana i nā pilikia, ʻo ia ka loaʻa ʻana o ka mālama i ka wā e pono ai a me ka hahai ʻana i nā ʻōlelo a kāu kauka. Hoʻōla piha ka hapa nui o nā kānaka mai nā maʻi pepeiao me ka ʻole o nā hopena mau loa i ko lākou lohe a i ʻole olakino.

Pehea e hiki ai ke pale ʻia nā maʻi pepeiao?

ʻOiai ʻaʻole hiki iā ʻoe ke pale aku i kēlā me kēia maʻi pepeiao, hiki i kekahi mau hana maʻalahi ke hōʻemi nui i kou pilikia. Ke nānā nei kēia mau ʻano pale i ka mālama ʻana i kou pepeiao i maʻemaʻe a maloʻo a ke kākoʻo nei i kou olakino pale kino holoʻokoʻa.

Eia nā ʻano pale maikaʻi loa:

• E holoi pinepine i kou mau lima e pale aku i nā maʻi hanu
• E mālama i kou pepeiao i maloʻo ma hope o ka ʻauʻau a i ʻole ka ʻauʻau
• E pale i ka hoʻokomo ʻana i nā mea e like me nā swabs pulupulu i loko o kou pepeiao
• E hoʻokele i nā maʻi ʻiliʻili me nā lāʻau kūpono
• Mai puhi paka a pale aku i ka ua paka
• E mālama i ka lā me nā lāʻau hoʻoponopono
• E hānai umauma i nā pēpē ke hiki
• E kaupalena i ka hoʻohana ʻana i ka pacifier i nā pēpē kahiko

No nā mea kaukau, hiki i ka hoʻohana ʻana i nā mea pale pepeiao a i ʻole ka pāpale kaukau ke kōkua i ka mālama ʻana i ka wai mai kou mau pepeiao. Ma hope o ke kaukau ʻana, kīloi i kou poʻo i kēlā me kēia ʻaoʻao e kōkua i ka wai e kahe mai ma ke ʻano maoli, a maloʻo mālie i ka ʻaoʻao waho o kou mau pepeiao me ka kāwele.

Inā loaʻa iā ʻoe nā maʻi ʻili, ʻo ka hana pū ʻana me kāu kauka e hoʻokele pono ai iā lākou e hiki ke hoʻemi i kou pilikia o nā maʻi pepeiao. Ke maʻemaʻe a hana maikaʻi nā ala i kou ihu, ʻaʻole nui ka pilikia o ka maʻi ʻana o kou mau pepeiao.

Pehea ka ʻike ʻana i nā maʻi pepeiao?

Hiki i kāu kauka ke ʻike maʻamau i kahi maʻi pepeiao ma ka nānā ʻana i kou mau pepeiao a nīnau e pili ana i kou mau hōʻailona. He wikiwiki a pololei kēia kaʻina hana, ʻoiai paha e ʻoluʻolu ʻole inā ʻeha mua kou mau pepeiao.

I kou kipa ʻana, e hoʻohana kāu mea lawelawe ola kino i kahi mea hana kukui kūikawā i kapa ʻia ʻo ka otoscope e nānā i loko o kou mau pepeiao. Ke nānā nei lākou no ka ʻulaʻula, ka pehu, ka wai, a i ʻole nā ​​hōʻailona ʻē aʻe o ka maʻi ma hope o kou pepeiao.

Hiki paha i kāu kauka ke huki mālie i kou pepeiao waho a i ʻole kaomi i ka wahi a puni kou pepeiao e ʻike inā e hoʻonui kēia i kou ʻeha. E nīnau lākou e pili ana i kou mau hōʻailona, ​​pehea ka lōʻihi o kou loaʻa ʻana iā lākou, a inā ua loaʻa iā ʻoe nā maʻi pepeiao ma mua.

I kekahi mau hihia, pono paha nā hoʻokolohua hou aku. Hiki i kēia ke komo pū me nā hoʻokolohua lohe inā pilikia ʻoe i ka lohe, a i ʻole, ma nā hihia kakaikahi, nā haʻawina kiʻi inā manaʻo kāu kauka i nā pilikia. Eia naʻe, ʻike ʻia ka hapa nui o nā maʻi pepeiao ma muli o ka nānā kino wale nō.

He aha ka lāʻau lapaʻau no nā maʻi pepeiao?

ʻO ka lāʻau lapaʻau no nā maʻi pepeiao e hilinaʻi ana i ke ʻano a me ka nui o kou maʻi, a me kou makahiki a me kou olakino holoʻokoʻa. Hoʻomaikaʻi ka nui o nā maʻi pepeiao, ʻoiai nā mea māmā, ma o lākou iho i loko o kekahi mau lā me ka ʻole o ka lāʻau lapaʻau kūikawā.

Hiki i kāu kauka ke ʻōlelo mua i kahi ala

Ke pono ai nā lāʻau antibiotika, e kuhikuhi aku kāu kauka i ke ʻano kūpono loa no kāu maʻi maʻi kikoʻī. He mea nui loa ka lawe ʻana i ka papa holoʻokoʻa o nā lāʻau antibiotika, ʻoiai inā hoʻomaka ʻoe e ʻoluʻolu, e hōʻoia i ka hoʻopau loa ʻia o ka maʻi.

No nā maʻi pepeiao o waho, hiki i kāu kauka ke kuhikuhi i nā kulu pepeiao antibiotika. Hana pololei kēia mau lāʻau ma kahi o ka maʻi a hāʻawi pinepine i ka hōʻoluʻolu i loko o hoʻokahi a ʻelua lā paha ma hope o ka hoʻomaka ʻana o ka mālama ʻana.

ʻO ka mālama ʻana i ka ʻeha he ʻāpana nui ia o ka mālama ʻana. Hiki i nā mea hoʻoemi ʻeha ma luna o ka papa kuhikuhi e like me ka acetaminophen a i ʻole ka ibuprofen ke kōkua i ka hoʻemi ʻana i ka ʻeha a me ka wela. E kuhikuhi aku kāu kauka i ka nui kūpono ma muli o kou makahiki a me kou kaumaha.

Pehea ʻoe e mālama ai i nā maʻi pepeiao ma ka home?

ʻOiai pono ʻoe e nīnau mau i kāu kauka no nā maʻi pepeiao, hiki i kekahi mau lāʻau home ke kōkua iā ʻoe e ʻoluʻolu aʻe ʻoiai e ho'ōla ana kou kino. Hana pū kēia mau ala mālie me ka mālama lapaʻau e hoʻomaha i kou mau hōʻailona.

Eia nā mālama home palekana a maikaʻi hoʻi e hiki iā ʻoe ke ho'āʻo:

• E kau i kahi kāwele mahana ma ka pepeiao i pilikia no 10-15 mau minuke
• E mālama i kou poʻo i luna i ka wā e moe ai
• E inu wai nui e mālama i kou kino i ka wai
• E hoʻohana i ka mea hoʻonui wai e hoʻohui i ka wai i ka lewa
• E pale i ka komo ʻana o ka wai i kou mau pepeiao
• E hoʻomaha nui e kōkua i kou ʻōnaehana pale
• E lawe i nā mea hoʻoemi ʻeha ma luna o ka papa kuhikuhi e like me ke kuhikuhi ʻia

Hiki i kahi kāwele mahana a pulu hoʻi i paʻa mālie ʻia i kou pepeiao ke hāʻawi i ka hōʻoluʻolu. E hōʻoia ʻaʻole nui loa ka wela o ka compress, a mai hoʻokomo loa i loko o kou kahawai pepeiao.

E pale i ka hoʻohana ʻana i nā kulu pepeiao, nā aila, a i ʻole nā ​​​​lāʻau home ʻē aʻe ke ʻole kāu kauka i kuhikuhi kikoʻī iā lākou. Hiki i kekahi mau mea ke hana maikaʻi ʻole i nā maʻi pepeiao a i ʻole ke kāohi i kāu mālama ʻana.

Pehea ʻoe e hoʻomākaukau ai no kāu hālāwai kauka?

Hiki i ka hoʻomākaukau ʻana no kāu kūkā ke kōkua iā ʻoe e loaʻa ka pono nui loa mai kāu kipa a hōʻoia i loaʻa i kāu kauka nā ʻike āpau e pono ai e kōkua iā ʻoe e ʻoluʻolu. He ala lōʻihi ka hoʻomākaukau iki i ka hana wikiwiki a me ka hua ʻana o kāu kūkā.

Ma mua o kāu kipa, hana i ka papa inoa o kāu mau hōʻailona me ka hoʻokomo ʻana i ka manawa i hoʻomaka ai lākou, pehea ka nui o ko lākou ʻino, a me nā mea āpau e hoʻomaikaʻi ai a ʻoi aku ka ʻino paha. E hoʻomaopopo pū i nā lāʻau lapaʻau āu e lawe nei i kēia manawa, me nā mea hoʻoemi ʻeha ma luna o ka pākaukau.

E kākau i kekahi mau nīnau āu e makemake ai e nīnau i kāu kauka. ʻO nā nīnau maʻamau paha e komo pū ana i ka lōʻihi o ka ho'ōla ʻana o ka maʻi, i ka wā e hiki ai iā ʻoe ke hoʻi i nā hana maʻamau, a i ʻole nā ​​hōʻailona e nānā ai e hōʻike ana i nā pilikia.

Inā ua loaʻa iā ʻoe nā maʻi pepeiao ma mua, e lawe mai i ka ʻike e pili ana i nā lāʻau ma mua a me nā mea i hana a i ʻole i hana ʻole no ʻoe. Hiki i kēia mōʻaukala ke kōkua i kāu kauka e koho i ke ala lapaʻau kūpono loa.

E noʻonoʻo e lawe mai i kahi lālā ʻohana a hoaaloha paha inā pilikia ʻoe i ka lohe. Hiki iā lākou ke kōkua iā ʻoe e kamaʻilio me kāu kauka a hoʻomanaʻo i nā ʻōlelo aʻo nui e pili ana i kāu mālama.

He aha ka mea nui e lawe aku e pili ana i nā maʻi pepeiao?

He mau kūlana maʻamau a mālama ʻia nā maʻi pepeiao e hoʻonā pinepine ʻia me ka ʻole o ka hoʻokumu ʻana i nā pilikia mau loa. ʻOiai hiki iā lākou ke ʻoluʻolu ʻole a hoʻopilikia, hoʻōla piha ka hapa nui o nā kānaka me ka mālama kūpono a me ke ahonui.

ʻO ka mea nui loa e hoʻomanaʻo ai ʻaʻole pono ʻoe e ʻeha nui. Loaʻa nā lāʻau lapaʻau maikaʻi, a hiki i kāu mea hoʻolako mālama ola ke kōkua iā ʻoe e loaʻa ka ala kūpono no kāu kūlana kikoʻī.

Hiki i ka ʻike mua ʻana i nā hōʻailona a me ka mālama lapaʻau kūpono i ka wā e pono ai ke pale aku i nā pilikia a kōkua iā ʻoe e ʻoluʻolu koke. E hilinaʻi i kou mau manaʻo e pili ana i kou olakino, a mai kānalua e ʻimi i ka mālama ke hopohopo ʻoe.

Me ka mālama kūpono a me ka mālama ponoʻī, hiki iā ʻoe ke manaʻo e hoʻi i kāu mau hana maʻamau i loko o kekahi mau lā a i hoʻokahi pule paha. ʻO ka hapa nui o nā maʻi pepeiao he hoʻopio wale nō ia ma kāu huakaʻi i ke olakino maikaʻi.

Nā nīnau pinepine e pili ana i nā maʻi pepeiao

Hiki i nā maʻi pepeiao ke pālahalaha mai ke kanaka a i ke kanaka?

ʻAʻole pālahalaha pololei nā maʻi pepeiao mai ke kanaka a i ke kanaka. Eia naʻe, ʻo nā maʻi hanu e alakaʻi pinepine ana i nā maʻi pepeiao, e like me ke anu a me ka maʻi flu, he mea hoʻopilikia. No laila, ʻoiai ʻaʻole hiki iā ʻoe ke

E kali ʻoe a hoʻōla loa ʻia kou maʻi pepeiao a hāʻawi mai kāu kauka i ka ʻae ma mua o kou hoʻi ʻana i ka ʻauʻau. ʻO ka mea maʻamau, ʻo ia ka kali ʻana ma kahi o hoʻokahi pule ma hope o ka pau ʻana o kou mau hōʻailona, a lōʻihi aʻe inā ua haehae ʻia kou puka pepeiao. Hiki i ka ʻauʻau koke ke hoʻopilikia i kou maʻi a i ʻole e hoʻi hou mai.