Health Library Logo

Health Library

Haʻalulu

Nānaina

Hōʻike o ka hauʻulu ma nā kala ʻili like ʻole. Ke hōʻike nei ka piko o ka manamana lima i ke ʻano o ka hoʻoheheʻe ʻana e hiki ai ke make ka pūnaewele.

ʻO ka hauʻulu he hōʻeha ia i hana ʻia e ka hoʻoheheʻe ʻana o ka ʻili a me nā pūnaewele ma lalo. ʻO ke kahua mua o ka hauʻulu i kapa ʻia ʻo ka frostnip. Hana ia i kahi manaʻo anu e hahai ʻia e ka numbness. I ka wā e ʻoi aku ai ka ʻino o ka hauʻulu, hiki ke loli ke kala o ka ʻili i hoʻopilikia ʻia a lilo i paʻakikī a i ʻole waxy-looking.

ʻO ka ʻili i hōʻike ʻia he pilikia ia i ka hauʻulu i nā kūlana anu loa a makani a pulu paha. Hiki nō hoʻi ke loaʻa ka hauʻulu ma ka ʻili i uhi ʻia e nā mīkina lima a i ʻole nā ​​lole ʻē aʻe.

Hoʻomaikaʻi ka hauʻulu māmā me ka hoʻomehana hou. E ʻimi i ka nānā ʻana o ke kauka no nā mea ʻoi aku ka nui ma mua o ka hauʻulu māmā no ka mea hiki i ke kūlana ke hana i ka pōʻino mau loa i ka ʻili, nā ʻiʻo, nā iwi a me nā pūnaewele ʻē aʻe.

Nā hōʻailona

Nā hōʻailona o ka hauʻulu e komo pū ana: Māmā. Kīkī. Nā ʻāpana o ka ʻili i nā kala ʻulaʻula, keʻokeʻo, polū, hina, ʻōniʻoniʻo a i ʻole poni. Aia ke kala o ka ʻili i pilikia ma muli o ka nui o ka hauʻulu a me ke kala maʻamau o ka ʻili. ʻIli anuanu, paʻakikī, e like me ka waxy. Kūʻē ma muli o ka paʻakikī o nā hono. ʻEha. Pūpū ma hope o ka hoʻomehana hou ʻana. ʻOi aku ka maʻamau o ka hauʻulu ma nā manamana lima, nā manamana wāwae, nā pepeiao, nā papalina, ka penis, ka ihu a me ka piko o ka ihu. Ma muli o ka māmā, ʻaʻole paha ʻoe e ʻike i kou hauʻulu a hiki i ka hōʻike ʻana mai o kekahi. Hiki ke paʻakikī ke ʻike i nā loli i ke kala o ka wahi i pilikia ma ka ʻili ʻeleʻele a me ka ʻili ʻeleʻele. Loaʻa ka hauʻulu i kekahi mau kahua: Frostnip. ʻO Frostnip ka kahua mua o ka hauʻulu. ʻO nā hōʻailona he ʻeha, kīkī a me ka māmā. ʻAʻole hana ʻo Frostnip i ka pōʻino mau loa i ka ʻili. Hauʻulu māmā a waena. Hana ka hauʻulu i nā loli iki i ke kala o ka ʻili. Hiki ke hoʻomaka ke ʻano mahana o ka ʻili. He hōʻailona kēia o ka pilikia nui o ka ʻili. Inā mālama ʻoe i ka hauʻulu me ka hoʻomehana hou ʻana i kēia kahua, hiki ke nānā ʻia ka ʻili o ka ʻili. Hiki ke ʻā, puhi a pehu ka wahi i pilikia. Hiki ke hana i kahi pūpū wai i loko o 12 a 36 mau hola ma hope o ka hoʻomehana hou ʻana. Ke kapa ʻia nei kēia kahua ʻo ka hauʻulu superficial. Hauʻulu hohonu. I ka holomua ʻana o ka hauʻulu, pili ia i nā papa āpau o ka ʻili a me nā pūnaewele ma lalo. Huli keʻokeʻo a polū hina ka ʻili i pilikia. Hiki ke ʻike ʻia nā pūpū koko nui i loko o 24 a 48 mau hola ma hope o ka hoʻomehana hou ʻana. Nā wiki ma hope o ka hōʻeha, hiki ke lilo ka pūnaewele i ʻeleʻele a paʻakikī i ka make ʻana. Ma waho aʻe o ka frostnip, pono e nānā ʻia nā hōʻeha hauʻulu e kahi loea olakino e ʻike i ka nui o ko lākou koʻikoʻi. E ʻimi i ka mālama pilikia no: ʻEha ikaika ʻoiai ma hope o ka lawe ʻana i ka lāʻau ʻeha a me ka hoʻomehana hou ʻana. Haʻalulu ikaika. ʻŌlelo ʻōlelo. Hū. Pilikia e hele. Hiki i nā kānaka me ka hauʻulu ke loaʻa pū kekahi hypothermia. ʻO ka haʻalulu, ka ʻōlelo ʻōlelo, a me ka hiamoe a i ʻole ka kūʻē he mau hōʻailona o ka hypothermia. I nā pēpē, ʻo nā hōʻailona he ʻili anuanu, kahi loli i ke kala o ka ʻili a me ka ikehu haʻahaʻa loa. He kūlana koʻikoʻi ka hypothermia kahi e nalowale ai ke kino i ka wela ma mua o ka hiki ke hana. ʻOiai ʻoe e kali ana no ke kōkua lapaʻau pilikia a i ʻole kahi hālāwai me kahi loea olakino, e lawe i kēia mau ʻanuʻu e like me ka pono: E puka mai i ke anuanu a wehe i nā lole pulu. Inā manaʻo ʻoe he hypothermia, e kāʻei i kahi kapa mahana a hiki i ka hōʻea ʻana o ke kōkua. E pale i ka wahi i hōʻeha ʻia mai ka pōʻino hou aku. Mai hele ma luna o nā wāwae a i ʻole nā ​​manamana wāwae hauʻulu inā hiki. E lawe i ka lāʻau ʻeha inā pono. E inu i ka mea inu mahana, ʻaʻohe waiʻona inā hiki.

ʻO ka manawa hea e ʻike ai i ke kauka

Ma waho aʻe o ka frostnip, pono e nānā ʻia nā hōʻeha frostbite e kahi limahana olakino e ʻike i ka nui o ko lākou koʻikoʻi.

E ʻimi i ka mālama pilikia no:

  • ʻEha nui ʻoiai ma hope o ka lawe ʻana i ka mea hoʻoemi ʻeha a me ka hoʻomehana hou.
  • Haʻalulu nui.
  • ʻŌlelo palupalu.
  • Hilahila.
  • Pōpilikia i ka hele ʻana.

Loaʻa paha i nā kānaka me ka frostbite ka hypothermia. ʻO ka haʻalulu, ka ʻōlelo palupalu, a me ka hiamoe a i ʻole ka palupalu he mau hōʻailona o ka hypothermia. I nā pēpē, ʻo nā hōʻailona he ʻili anuanu, kahi loli i ke kala o ka ʻili a me ka ikehu haʻahaʻa loa. He kūlana koʻikoʻi ka hypothermia kahi e nalowale ai ke kino i ka wela ma mua o ka hiki ke hana.

ʻOiai ʻoe e kali ana no ke kōkua lapaʻau pilikia a i ʻole kahi kūkā me kahi limahana olakino, e lawe i kēia mau hana e like me ka pono:

  • E puka i waho o ke anuanu a wehe i nā lole pulu.
  • Inā manaʻo ʻoe he hypothermia, e kāʻei i kahi kapa mahana a hiki i ka hōʻea ʻana o ke kōkua.
  • E pale i ka wahi ʻeha mai ka hōʻino hou aku.
  • Mai hele ma luna o nā wāwae a i ʻole nā manamana wāwae frostbitten inā hiki.
  • E lawe i kahi mea hoʻoemi ʻeha inā pono.
  • E inu i kahi mea inu mahana, ʻaʻohe waiʻona inā hiki.
Nā kumu

ʻO ke kumu maʻamau loa o ka hauʻulu ʻana, ʻo ia ka hōʻike ʻana i ke anu hau. Piʻi ka pilikia inā ua pulu a makani hoʻi ka wā. Hiki nō hoʻi ke kumu o ka hauʻulu ʻana ma muli o ka hoʻopā pololei ʻana i ka hau, nā metala hau, a i ʻole nā wai anu loa.

Nā mea pilikia

Nā kumu pilikia no ka maeʻa:

  • Ke noho nei i nā kūlana hauʻoli me ka ʻaʻohe kapa pale.
  • Loaʻa nā kūlana olakino, e like me ka maʻi suka, ka luhi, ka emi o ke kahe koko a i ʻole ka hōʻino ʻana o ka naʻau.
  • Ke kī ai i ka paka mau.
  • Loaʻa ka manaʻo maikaʻi ʻole i nā kūlana anu loa.
  • Ua loaʻa ka maeʻa a i ʻole ka hōʻino anu ʻē aʻe ma mua.
  • He pēpē a i ʻole kahi ʻelemakule i nā kūlana anu. He paʻakikī i kēia mau hui makahiki ke hana a mālama i ka wela o ke kino.
  • Ke noho nei i nā kūlana anu ma kahi kiʻekiʻe.
Nā pilikia

ʻO nā pilikia o ka hauʻulu e komo pū ai:

  • Hypothermia.
  • Hoʻonui ʻia ka maʻalahi i ke anu a me ka nui o ka pilikia o ka hauʻulu i ka wā e hiki mai ana.
  • Ka lōʻihi o ka ʻeha ʻole i ka wahi i pā ʻia.
  • Ka nui o ka hou, i kapa ʻia hoʻi ʻo hyperhidrosis.
  • Nā loli a i ʻole ka nalowale o nā kui.
  • Nā pilikia ulu i nā keiki inā hōʻino ka hauʻulu i ka papa ulu o ka iwi.
  • Ka maʻi.
  • Tetanus.
  • Gangrene, kahi e hiki ai ke wehe ʻia ka wahi i pā ʻia. Kī ʻia kēia kaʻina hana ʻo amputation.
Ka pale ʻana

Hiki ke pale ʻia ka hau ʻā. Eia kekahi mau ʻōlelo aʻo e kōkua iā ʻoe e palekana a mahana.

  • E kaupalena i ka manawa ma waho i ka wā e anu loa a pulu ai a i ʻole makani. E makaʻala i nā wānana o ka wā a me nā heluhelu o ka makani anuanu. Hoʻonui ka pilikia o ka hau ʻā i ka lōʻihi o kou noho ʻana i nā kūlana anuanu. A hiki ke loaʻa koke ka hau ʻā inā pā ka ʻili ʻōlohelohe i kahi mea anuanu, e like me ka metala anuanu.
  • E kāhiko i nā papa lole palalā. Kōkua ka ea i hoʻopaʻa ʻia ma waena o nā papa e pale aku iā ʻoe mai ke anu. E koho i nā lole komo lalo e kāʻili i ka wai mai ka ʻili. A laila, e komo i kahi mea i hana ʻia i ka fleece a i ʻole ka huluhulu hipa. No ka papa o waho, e komo i kahi mea pale makani a pale wai. E hoʻololi i nā mīkina lima pulu, nā pāpale a me nā kāmaʻa i ka hiki koke loa.
  • E komo i kahi pāpale a i ʻole headband i hana ʻia no ke anuanu. E hōʻoia e uhi ia i kou mau pepeiao.
  • E komo i nā mīkina lima. Hāʻawi nā mīkina lima i ka palekana maikaʻi aʻe ma mua o nā mīkina lima. Ma lalo o kahi pālua o nā mīkina lima kaumaha, e komo pū i nā laina mīkina lima, ka mea e kāʻili ai i ka wai mai ka ʻili.
  • E komo i nā kāmaʻa a me nā laina kāmaʻa. E hōʻoia e kūpono lākou, e kāʻili i ka wai a hāʻawi i ka pale.
  • E nānā i nā hōʻailona o ka hau ʻā. ʻO nā hōʻailona mua o ka hau ʻā ʻo ia nā loli iki i ke kala o ka ʻili, ka ʻōpū a me ka ʻeha ʻole. E ʻimi i kahi malu mahana inā ʻike ʻoe i nā hōʻailona o ka hau ʻā.
  • E hoʻolālā e pale iā ʻoe iho. I ka wā e huakaʻi ana i ke anuanu, e lawe i nā lako pilikia a me nā lole mahana inā pilikia ʻoe. Inā ʻoe e hele i kahi ʻāina mamao, e haʻi i nā poʻe ʻē aʻe i kou ala a me ka lā hoʻi i manaʻo ʻia.
  • Mai inu i ka waiʻona inā ʻoe e hoʻolālā e noho ma waho i ke anuanu. Hoʻoili nā mea inu waiʻona i ke kino e nalowale koke ka wela a hiki ke hoʻopōʻino i ka manaʻo.
  • E ʻai i nā meaʻai kaulike a e noho wai. ʻO ka hana ʻana i kēia ma mua o kou hele ʻana i waho i ke anuanu e kōkua iā ʻoe e noho mahana.
  • E hoʻomau i ka neʻe. Hiki i ka hoʻoikaika kino ke hoʻoneʻe i kou koko a kōkua iā ʻoe e noho mahana, akā mai hana ia a hiki i ka luhi.
ʻImi ʻike

Hoʻoholo ʻia ka hōʻailona ʻana o ka hau ma muli o kāu mau hōʻailona a me ka nānā ʻana i nā hana i hala i ka wā āu i hōʻike ʻia ai i ke anu. Hiki i kāu hui olakino ke hoʻokō iā ʻoe i nā X-ray a i ʻole kahi MRI e ʻimi ai i ka pōʻino o ka iwi a i ʻole nā ​​ʻiʻo. Hiki ke lawe i 2 a 4 mau lā ma hope o ka hoʻomehana hou ʻana e haʻi i ka nui o ka pōʻino o nā pūnaewele. Mayo Clinic Minute: No ke aha i ʻoi aku ai ka nui o ka pilikia o ka hau ma mua o kou manaʻo Play Play Back to video 00:00 Play Seek 10 seconds backwards Seek 10 seconds forward 00:00 / 00:00 Mute Settings Picture in picture Fullscreen Show transcript for video Mayo Clinic Minute: No ke aha i ʻoi aku ai ka nui o ka pilikia o ka hau ma mua o kou manaʻo Ian Roth: I ka wā e hoʻolōʻihi ai ka hoʻoilo a hāʻule iho nā mahana, hiki i ka pilikia o ka hōʻeha pili anu e like me ka hau ke piʻi nui. Sanj Kakar, M.D., Orthopedic Surgery, Mayo Clinic: Manaʻo pono iā ia he hau ʻana o nā pūnaewele. Ian Roth: ʻO Dr. Sanj Kakar, he kauka ʻoki kino lima a me ka lima o Mayo Clinic, ua ʻōlelo ʻo ia ʻoi aku ka maʻamau o ka hau ma mua o ka manaʻo o ka poʻe he nui. Dr. Kakar: Hoʻomaka mākou e ʻike i ka hau, no ka laʻana, i ka wā he 5 degere Fahrenheit ka mahana me ka liʻiliʻi o ka makani. Ian Roth: Inā hāʻule ka makani ma lalo o ka -15 degere Fahrenheit, ʻaʻole i lohe ʻia ma ka hapalua ʻākau o ʻAmelika Hui Pū ʻIa, hiki i ka hau ke komo i loko o ka hapalua hola. ʻO nā wahi i ʻoi aku ka nāwaliwali o ka hau ʻo kou ihu, pepeiao, manamanalima a me nā manamana wāwae. Dr. Kakar: I ka hoʻomaka [me] nā ʻano palupalu, hiki iā ʻoe ke loaʻa kekahi ʻeha a me kekahi numbness o nā ʻōlelo, akā hiki i ka ʻili ke hoʻololi i kona kala. Hiki ke ʻulaʻula. Hiki ke keʻokeʻo. A i ʻole hiki ke uliuli. A hiki iā ʻoe ke loaʻa kēia mau blisters ma kou mau lima. A hiki ke lilo i hōʻeha koʻikoʻi loa. Ian Roth: ʻO nā hihia ʻino loa, hiki i nā pūnaewele ke make, a pono paha ʻoe i ka ʻoki e wehe iā ia. No laila, ʻo wai ka mea pilikia loa? Dr. Kakar: [ʻO nā mea pilikia loa] kekahi mau mea maʻi me ka maʻi diabetes, nā mea maʻi i loaʻa mua ka moʻolelo o ka hau e kūpono iā ia, nā ʻelemakule a i ʻole kāu mau keiki liʻiliʻi loa, a pēlā nō hoʻi, no ka laʻana, inā maloʻo ʻoe. Ian Roth: No ka Pūnaewele Lono Mayo Clinic, ʻo wau ʻo Ian Roth. ʻIke hou aku Bone scan MRI X-ray

Ka mālama ʻana

Kōkua mua no ka maeʻa wai hau penei:

  • Inā manaʻo ʻoe ua hypothermia, kāhea i ke kōkua pilikia.

  • Mālama i ka wahi ʻeha mai ka hōʻino hou aku. Mai ho'āʻo e hoʻomehana hou i ka ʻili maeʻa wai hau inā hiki ke hau hou.

  • E puka mai i ke anu, wehe i nā lole pulu a'ōwili i kahi kapa mahana.

  • Inā hiki, e hoʻomoʻi i ka ʻili me ka maeʻa wai hau i loko o ka wai mahana ma kahi o 30 mau minuke. No ka maeʻa wai hau ma ka ihu a i ʻole nā pepeiao, e uhi i ka wahi me nā lole pulu mahana no kahi o 30 mau minuke.

    ʻO kekahi koho ʻē aʻe, ʻo ia ka hoʻomehana ʻana i ka ʻili i hoʻopilikia ʻia me ka wela o ke kino. No ka laʻana, e hoʻokomo i nā manamana lima maeʻa wai hau ma lalo o kahi lima.

  • Mai hele ma luna o nā wāwae a i ʻole nā manamana wāwae maeʻa wai hau inā hiki.

  • E lawe i ka lāʻau ʻeha kūʻai ʻole inā pono.

  • E inu i ka mea inu mahana, ʻaʻohe waiʻona.

  • E wehe i nā apo a i ʻole nā mea paʻa ʻē aʻe. E hana i kēia ma mua o ka pehu ʻana o ka wahi ʻeha me ka hoʻomehana hou.

  • Mai hoʻopili i ka wela pololei. No ka laʻana, mai hoʻomehana i ka ʻili me kahi papa hoʻomehana, kahi kukui wela, kahi mea hoʻomālie a i ʻole kahi mea hoʻomehana kaʻa.

  • Mai hamo i ka ʻili maeʻa wai hau.

Inā hiki, e hoʻomoʻi i ka ʻili me ka maeʻa wai hau i loko o ka wai mahana ma kahi o 30 mau minuke. No ka maeʻa wai hau ma ka ihu a i ʻole nā pepeiao, e uhi i ka wahi me nā lole pulu mahana no kahi o 30 mau minuke.

ʻO kekahi koho ʻē aʻe, ʻo ia ka hoʻomehana ʻana i ka ʻili i hoʻopilikia ʻia me ka wela o ke kino. No ka laʻana, e hoʻokomo i nā manamana lima maeʻa wai hau ma lalo o kahi lima.

Ma hope o ka hāʻawi ʻana i ke kōkua mua, e ʻimi i ka mālama mai kahi limahana olakino inā loaʻa iā ʻoe ka maeʻa wai hau. Hiki i ka mālama ke komo i ka hoʻomehana hou, ka lāʻau lapaʻau, ka mālama ʻana i ka ʻeha, ka ʻoki kino a i ʻole nā ​​kaʻina hana ʻē aʻe ma muli o ka nui o ka ʻeha.

  • E hoʻomehana hou i ka ʻili. Inā ʻaʻole i hoʻomehana hou ʻia ka ʻili, e hoʻomehana hou kāu hui olakino i ka wahi me ka wai mahana no 15 a 30 mau minuke. Hiki i ka ʻili ke palupalu. Hiki ke noi ʻia ʻoe e hoʻoneʻe mālie i ka wahi i hoʻopilikia ʻia i ka wā e hoʻomehana hou ai.
  • E lawe i ka lāʻau ʻeha. No ka mea hiki i ke kaʻina hana hoʻomehana hou ke ʻeha, hiki ke hāʻawi ʻia iā ʻoe i ka mea hoʻoemi ʻeha.
  • E mālama i ka ʻeha. I ka wā e hoʻoheheʻe ai ka ʻili, hiki i kāu hui olakino ke kāʻei mālie i ka wahi me nā pepa maʻemaʻe, nā kāwele a i ʻole nā ​​ʻaʻahu e pale aku ai i ka ʻili. Hiki paha iā ʻoe ke hoʻokiʻekiʻe i ka wahi i hoʻopilikia ʻia e hoʻemi i ka pehu.
  • E hoʻomoʻi i loko o ka wai pōʻai. Hiki i ka hoʻomoʻi ʻana i loko o ka wai pōʻai ke kōkua i ka ho'ōla, ʻoiai ke mālama nei ia i ka ʻili maʻemaʻe a wehe maoli i nā pūnaewele make.
  • E lawe i nā lāʻau hakakā maʻi. Inā ʻike ʻia ka ʻili a i ʻole nā ​​pūpū i maʻi, hiki i kāu hui olakino ke kuhikuhi i ka lāʻau lapaʻau antibiotic i lawe ʻia ma ka waha.
  • E wehe i nā pūnaewele i hōʻino ʻia. No ka hoʻōla pono, pono ka ʻili maeʻa wai hau e noho ʻole i nā pūnaewele i hōʻino ʻia, make a i ʻole maʻi. ʻO kēia kaʻina hana e wehe ai i kēia mau pūnaewele i kapa ʻia ʻo debridement.
  • E mālama i nā pūpū a me nā ʻeha. Hiki i nā pūpū ke hana ma ke ʻano he kāhiko maoli. Ma muli o ke ʻano o nā pūpū, hiki i kāu hui olakino ke waiho iā lākou e hoʻōla iā lākou iho a i ʻole e hoʻokahe iā lākou. Hiki ke hoʻohana ʻia nā ʻano hana mālama ʻeha like ʻole ma muli o ka nui o ka ʻeha.
  • E hele i ka ʻoki kino. Hiki i nā poʻe i loaʻa ka maeʻa wai hau nui ke pono i ka ʻoki kino a i ʻole ka ʻoki ʻana e wehe i nā pūnaewele make a i ʻole nā ​​pūnaewele pala i ka manawa.

ʻO kekahi lāʻau lapaʻau e hoʻomaikaʻi i ke kahe koko ʻo iloprost (Aurlumyn). Ua ʻāpono ʻia ia i kēia manawa e ka FDA no ka maeʻa wai hau nui i nā pākeke. Hiki iā ia ke hoʻemi i ka pilikia o ka ʻoki ʻana i nā manamana lima a i ʻole nā ​​manamana wāwae. ʻO nā hopena ʻaoʻao o kēia lāʻau lapaʻau e komo pū ana me ka ʻeha poʻo, ka ʻulaʻula a me ka palpitations naʻau.

Ka hoʻomākaukau ʻana no kāu koho

E ʻimi i ka mālama lapaʻau inā manaʻo ʻoe ua loaʻa iā ʻoe ka hau ʻā. No ka hau ʻā nui, hiki paha ke haʻi ʻia ʻoe e hele i kahi lumi ulia pōpilikia. Inā loaʻa iā ʻoe ka manawa ma mua o kou kūkā, e hoʻohana i ka ʻike ma lalo nei e hoʻomākaukau. He aha kāu e hiki ke hana E papa inoa i nā hōʻailona āu i loaʻa ai a me ka lōʻihi o kou loaʻa ʻana iā lākou. Kūpono ia i kāu hui mālama ola e loaʻa nā kikoʻī e like me ka hiki e pili ana i kou hōʻike anu a me ka ʻike inā ua loli kou mau hōʻailona. E papa inoa i kāu ʻike lapaʻau nui, me nā kūlana ʻē aʻe āu i ʻike ʻia ai. E papa inoa pū i nā lāʻau āpau āu e lawe nei, me nā lāʻau lapaʻau ʻole a me nā mea hoʻohui. E kākau i ka lā o kāu pana tetanus hope loa. Hoʻonui ka hau ʻā i ka pilikia o ka tetanus. Inā ʻaʻohe ou pana tetanus a i ʻole ʻaʻohe ou i loko o ʻelima mau makahiki, hiki i kāu hui mālama ola ke ʻōlelo aku iā ʻoe e kiʻi i ka pana. E papa inoa i nā nīnau e nīnau aku i kāu hui mālama ola. Ke hoʻomākaukau ʻana e kōkua iā ʻoe e hana i ka manawa nui loa āu i loaʻa ai me kāu hui mālama ola. No ka hau ʻā, ʻo kekahi mau nīnau kumu e nīnau aku i kāu hui mālama ola, ʻo ia: Pono nā hoʻokolohua e hōʻoia i ka hōʻailona? He aha nā koho mālama iaʻu a me nā pono a me nā hemahema no kēlā me kēia? He aha nā hopena e hiki iaʻu ke manaʻo? He aha nā hana mālama ʻili āu e ʻōlelo ai i ka wā e ho'ōla ai ka hau ʻā? He aha ke ʻano o ka hahai, inā he mea, e pono iaʻu ke manaʻo? He aha nā loli i koʻu ʻili e pono iaʻu ke nānā? Mai kānalua e nīnau i nā nīnau ʻē aʻe e kū mai iā ʻoe. Na nā limahana o ka Mayo Clinic

Address: 506/507, 1st Main Rd, Murugeshpalya, K R Garden, Bengaluru, Karnataka 560075

Hōʻole: He kahua ʻike olakino ʻo ʻAukake a ʻaʻole hōʻike kāna mau pane i ka ʻōlelo aʻoaʻo lapaʻau. E kūkākūkā mau me kahi ʻoihana lapaʻau laikini kokoke iā ʻoe ma mua o ka hana ʻana i nā hoʻololi.

Hana ʻia i India, no ka honua