Hoʻopuka ʻia ka alelo honua mai ka nalowale ʻana o nā ʻano lauoho liʻiliʻi ma ka ʻili o kou alelo. ʻO kēia mau ʻano i kapa ʻia he papillae. Ke nalowale nei kēia mau papillae e like me nā ʻāpana ʻiliʻili, ʻulaʻula, me nā ʻano a me nā nui like ʻole.
He kūlana mumū akā ʻaʻohe pōʻino ka alelo honua e pili ana i ka ʻili o ka alelo. Hoʻopili pinepine ʻia ka alelo me nā puʻupuʻu liʻiliʻi, keʻokeʻo poni i kapa ʻia he papillae. ʻO kēia mau papillae kahi ʻano lauoho lahilahi. Me ka alelo honua, nalowale nā papillae ma nā ʻāpana o ka ʻili o ka alelo. He palahalaha a ʻulaʻula kēia mau ʻāpana, pinepine me nā palena kiʻekiʻe iki.
Ua kapa ʻia kēia kūlana he alelo honua no ka mea e like nā ʻāpana me ka palapala ʻāina. Hoʻomaka pinepine nā ʻāpana ma kahi wahi a laila neʻe i kahi ʻāpana ʻē aʻe o ka alelo.
ʻOiai paha e hopohopo ka alelo honua, ʻaʻole ia e hoʻopilikia i ke olakino. ʻAʻole pili ia i ka maʻi a i ʻole ka kanesa. Hiki i ka alelo honua ke hoʻoulu i ka ʻeha alelo a hoʻonui i kou ʻano maikaʻi i kekahi mau meaʻai, e like me nā mea ʻala, ka paʻakai a me nā mea ʻono.
Hōʻailona o ka alelo honua paha: Nā ʻāpana palupalu, ʻulaʻula, a me ka ʻano ʻole ma luna a i ʻole ka ʻaoʻao o kou alelo. Hiki ke like kēia mau ʻāpana me nā ʻeha. Hoʻololi pinepine ʻia kahi, ka nui a me ke ʻano o nā ʻāpana. ʻEha a puhi paha i kekahi mau hihia, ʻoi aku ka pinepine e pili ana i ka ʻai ʻana i nā meaʻai ʻawaʻawa a ʻawaʻawa paha. ʻAʻohe hōʻailona o ka nui o nā kānaka me ka alelo honua. Hiki ke hoʻomau ka alelo honua no nā lā, mahina a i ʻole mau makahiki. Pinepine e hala wale ka pilikia, akā hiki ke ʻike hou ʻia ma hope. No ka mea ʻaʻohe hōʻailona o ka nui o nā kānaka me ka alelo honua, ʻaʻole pono lākou i ka lāʻau lapaʻau. Inā loaʻa iā ʻoe nā hōʻailona, hiki paha lākou ke pili i ka maʻi fungal, no laila e ʻike i kāu kauka a i ʻole niho. I kekahi mau hihia, hiki ke kuhikuhi ʻia ka lāʻau lapaʻau e kōkua i ka hoʻomaha ʻana i nā hōʻailona.
No ka mea, ʻaʻole e hōʻike ka hapa nui o nā kānaka me ka alelo honua i nā hōʻailona, no laila ʻaʻole pono lākou i ka lāʻau lapaʻau. Inā loaʻa iā ʻoe nā hōʻailona, hiki paha iā lākou ke pili i ka maʻi fungal, no laila e ʻike i kāu kauka a i ʻole niho. I kekahi mau hihia, hiki ke kuhikuhi ʻia ka lāʻau lapaʻau e kōkua i ka hoʻomaha ʻana i nā hōʻailona.
ʻAʻole maopopo ke kumu o ka alelo honua, a ʻaʻohe ala e pale aku ai. Loaʻa paha kahi pilina ma waena o ka alelo honua a me nā kūlana ʻē aʻe, e like me ka psoriasis. He maʻi ʻili kēia e hoʻokumu ai i ka ʻili ʻulaʻula me nā ʻāpana ʻili ʻili. Akā, pono ka noiʻi hou aku e aʻo e pili ana i nā pilina i nā kūlana olakino ʻē aʻe.
Nā kumu e hoʻonui ai i kou pilikia o ka alelo honua:
ʻO ka alelo honua he mea ʻinoʻino ʻole ia, akā i kekahi manawa hiki ke ʻoluʻolu ʻole. ʻAʻole ia he mea weliweli i kou olakino, a ʻaʻole hoʻi e hoʻoulu i nā pilikia lōʻihi a hoʻonui i kou pilikia i nā pilikia olakino nui.
Hiki i kēia kūlana ke hoʻoulu i ka hopohopo. ʻO ia no ka mea, ʻo ke ʻano o ka alelo e hilahila paha, ma muli o ka maikaʻi o ka ʻike ʻana i nā ʻāpana. Hiki nō hoʻi ke paʻakikī ke manaʻoʻiʻo ʻaʻohe mea hewa nui.
Hiki i kāu kauka a i ʻole niho kauka ke ʻike pinepine i ka alelo honua ma ke nānā ʻana i kou alelo a me ka nānā ʻana i kou mau hōʻailona.
I ka wā o ka hoʻokolokolo, hiki i kāu kauka a i ʻole niho kauka ke:
Hiki i kekahi mau hōʻailona o ka alelo honua ke like me nā kūlana ʻē aʻe, e like me ka lichen planus waha. Hōʻike kēia kūlana i nā ʻāpana keʻokeʻo lacy i loko o ka waha - i kekahi manawa me nā ʻeha ʻeha. No laila, pono paha ke kāpae ʻia kekahi mau kūlana ma mua o ka hana ʻana i kahi ʻike.
ʻO ka maʻi ʻōlelo honua maʻamau ʻaʻole pono kekahi lāʻau lapaʻau. ʻOiai hiki i ka maʻi ʻōlelo honua ke hōʻeha i ka lelo i kekahi manawa, he maʻi palekana kēia.
No ka mālama ʻana i ka ʻeha a i ʻole ka maʻalahi, hiki i kāu kauka ke ʻōlelo aku i nā lāʻau lapaʻau e like me:
Ma muli o ka ʻike ʻole ʻia o kēia mau lāʻau lapaʻau i kahi kikoʻī nui, ʻaʻole maopopo ka pono o lākou. ʻOiai ke hele mai nei a hele aku nei ka maʻi ʻōlelo honua ma kona iho, ʻaʻole paha ʻoe e ʻike inā e hoʻopau ana nā lāʻau lapaʻau i nā hōʻailona.
Inā hopohopo ʻoe i ke ʻano o kou alelo, e hana i kahi kūkā me kāu kauka a i ʻole niho. He aha kāu e hiki ai ke hana E hoʻomākaukau i nā nīnau ma mua o ka manawa e hoʻohana pono ai i kāu kūkā. ʻO nā nīnau maʻamau e nīnau ai: No ke aha ke ʻano o koʻu alelo penei? Hiki paha i nā kumu ʻē aʻe? Pehea ka lōʻihi o kēia kūlana? He aha nā lāʻau lapaʻau i loaʻa? Aia kekahi mea hiki iaʻu ke hana ma ka home e hoʻoluʻolu ai i koʻu ʻeha? He aha kaʻu e hana ai inā piʻi hou koʻu alelo? He aha ka mea e manaʻo ai mai kāu kauka E mākaukau e pane i kēia mau nīnau: I ka wā hea i ʻike mua ʻia ai nā ʻāpana ʻulaʻula? Ua loli ke ʻano o nā ʻāpana ʻulaʻula? Ua neʻe nā ʻāpana i nā wahi ʻē aʻe ma kou alelo? Ua loaʻa iā ʻoe nā ʻāpana ʻulaʻula ʻē aʻe a i ʻole nā ʻeha i loko o kou waha? Ua loaʻa iā ʻoe kekahi ʻeha a i ʻole ʻeha? Ke hoʻoulu nei paha ka meaʻai ʻawaʻawa, ka meaʻai ʻawaʻawa a i ʻole kekahi mea ʻē aʻe i ka ʻeha? Ua loaʻa iā ʻoe nā hōʻailona ʻē aʻe e like ʻole paha me ke kūlana o kou alelo? Ua loaʻa iā ʻoe kahi kuni? ʻO ka hoʻomākaukau ʻana a me ka manaʻo i nā nīnau e kōkua iā ʻoe e hoʻohana pono i kou manawa. Na nā limahana o ka Mayo Clinic
Hōʻole: He kahua ʻike olakino ʻo ʻAukake a ʻaʻole hōʻike kāna mau pane i ka ʻōlelo aʻoaʻo lapaʻau. E kūkākūkā mau me kahi ʻoihana lapaʻau laikini kokoke iā ʻoe ma mua o ka hana ʻana i nā hoʻololi.
Hana ʻia i India, no ka honua