He aha nā ʻeha ulu? Nā hōʻailona, nā kumu, a me ka mālama

ʻO nā ʻeha ulu nā ʻeha maʻamau e loaʻa i nā wāwae o nā keiki, ma ka nui i ka pō. Ua kapa ʻia lākou ʻo "nā ʻeha ulu" no ka mea e loaʻa pinepine ana i nā manawa e ulu wikiwiki ai nā keiki, ʻoiai ʻaʻole ia nā iwi e lōʻihi ana ke kumu o ka ʻeha.

Hoʻopili kēia mau ʻeha ʻiʻo ʻino ʻole i kahi 25-40% o nā keiki ma waena o 3 a me 12 mau makahiki. ʻOiai hiki iā lākou ke ʻoluʻolu ʻole a hoʻāla paha i kāu keiki i ka pō, he mea maʻamau loa nā ʻeha ulu a ʻaʻole e hana i nā pilikia lōʻihi.

He aha nā ʻeha ulu?

ʻO nā ʻeha ulu nā ʻeha ʻiʻo e loaʻa i nā keiki olakino, ʻoi aku ka nui ma ko lākou mau wāwae. E loaʻa pinepine ana ka ʻeha i ke awakea, ahiahi, a i ʻole i ka pō i ka wā e hoʻomaha ai kāu keiki a i ʻole e ho'āʻo e moe.

ʻAʻole pili pololei kēia mau ʻeha i ka ulu ʻana o nā iwi o kāu keiki, ʻoiai ko lākou inoa. Ma kahi o kēlā, ua hana ʻia paha lākou e ka hoʻohana maʻamau ʻana i nā ʻiʻo a me nā iwi mai ka holo ʻana, lele ʻana, a me ka pāʻani ʻana o kāu keiki i kēlā me kēia lā.

ʻO ka ʻoiaʻiʻo maikaʻi, he manawa pōkole nā ʻeha ulu. E ulu nui nā keiki iā lākou ma mua o ko lākou mau makahiki ʻōpio, a ʻaʻole lākou e hoʻopilikia i ka ulu maʻamau a i ʻole ka hoʻomohala ʻana.

He aha nā hōʻailona o nā ʻeha ulu?

Loaʻa i nā ʻeha ulu kekahi mau ʻano kūikawā e kōkua i ka hoʻokaʻawale ʻana iā lākou mai nā ʻano ʻeha wāwae ʻē aʻe. ʻO ka hōʻailona nui loa, ʻo ia ka hele ʻana mai a me ka hele ʻana o ka ʻeha - hiki i kāu keiki ke hoʻopiʻi i nā wāwae ʻeha i hoʻokahi pō, a laila e ʻoluʻolu loa i ka lā aʻe.

Eia nā hōʻailona maʻamau āu e ʻike ai:

• ʻEha ʻeha a i ʻole ʻeha i nā wāwae ʻelua, ʻoi aku ka nui ma nā wāwae, nā ʻūhā, a i ʻole ma hope o nā kuli
• ʻEha e hoʻomaka ana i ke awakea, ahiahi, a i ʻole i ka pō
• Ka ʻoluʻolu ʻole e hoʻāla paha i kāu keiki mai ka moe
• ʻEha e hele mai ana a hele aku ana - ʻeha kekahi mau pō, ʻaʻohe ʻeha o nā mea ʻē aʻe
• Nā ʻeha e ʻoluʻolu ai me ka lomilomi mālie, ka hoʻolōʻihi, a i ʻole ka ʻauʻau mahana
• Nā pae hana maʻamau i ka lā, ʻoiai ma hope o ka pō ʻeha

Ua wehewehe ʻia ka ʻeha ma ke ʻano he ʻeha hohonu ma mua o ka ʻeha ʻoi a i ʻole ka ʻeha ʻoi. Pono e hiki i kāu keiki ke hele maʻamau i ka lā a komo i kā lākou mau hana maʻamau me ka ʻole o nā pilikia.

He aha ke kumu o nā ʻeha ulu?

ʻAʻole maopopo loa ke kumu pololei o nā ʻeha ulu, akā manaʻo nā kauka ua pili lākou i ka pilikia kino maʻamau e hoʻokomo ai nā keiki ikaika i ko lākou mau ʻiʻo a me nā iwi e ulu ana. E noʻonoʻo iā ia ma ke ʻano he hana a ke kino o kāu keiki i ka holo ʻana, lele ʻana, a me ka pāʻani ʻana a lākou i ka lā.

He mau mea e hoʻopilikia ai i kēia mau ʻeha pō:

• Ka hoʻohana nui ʻana i nā ʻiʻo wāwae mai nā hana o kēlā me kēia lā e like me ka holo ʻana, piʻi ʻana, a me ka lele ʻana
• Ka luhi maʻamau i nā ʻiʻo a me nā hono e ulu ana
• Nā kaulike manawa e ulu ana nā iwi i nā ʻano like ʻole
• Hoʻonui ʻia ka hana kino a i ʻole ka komo ʻana i nā haʻuki
• Nā kumu genetic - hele pinepine nā ʻeha ulu i nā ʻohana

Ma ka ʻaoʻao o ka manaʻo kaulana, ʻaʻole i hana ʻia ka ʻeha e nā iwi e hoʻolōʻihi a ulu ana. E ulu mālie a me ka ʻole o ka ʻeha nā iwi. Ma kahi o kēlā, ʻoi aku ka nui o nā ʻeha ulu i nā ʻiʻo a me nā hono o kāu keiki e pane ana i ko lākou ola ikaika.

I ka wā e ʻike ai i ke kauka no nā ʻeha ulu?

ʻO ka nui o nā ʻeha ulu he mea ʻino ʻole a ʻaʻole pono i ka nānā ʻana o ke kauka. Eia naʻe, pono ʻoe e hoʻokaʻaʻike i ke kauka o kāu keiki inā ʻokoʻa ka ʻeha mai nā ʻeha ulu maʻamau a i ʻike ʻoe i nā hōʻailona hopohopo.

E hoʻonohonoho i kahi manawa inā loaʻa i kāu keiki:

• ʻEha e mau ana i ka lā a i ʻole e hoʻopilikia i nā hana maʻamau
• ʻEha nui ʻaʻole e hoʻomaikaʻi me ka lomilomi mālie a i ʻole nā mea hoʻopau ʻeha ma luna o ka papa kūʻai
• ʻEha ma hoʻokahi wāwae wale nō, ma mua o ka hoʻololi ʻana ma waena o nā wāwae ʻelua
• ʻO ka pehu, ʻulaʻula, a i ʻole ka mahana i ka wahi ʻeha
• Ke kīloi a i ʻole ka pilikia e hele maʻamau
• Fever me ka ʻeha wāwae
• ʻEha hono a i ʻole ka paʻakikī e mau ana a hiki i ke kakahiaka

E hilinaʻi i kāu mau manaʻo ma ke ʻano he mākua. Inā ʻokoʻa kekahi mea e pili ana i ka ʻeha o kāu keiki a i ʻike ʻia lākou he kaumaha loa, ua maikaʻi mau ka nānā ʻana i kāu pediatrician no ka maluhia o ka manaʻo.

He aha nā mea pilikia no nā ʻeha ulu?

ʻO ka ʻoiaʻiʻo hōʻoluʻolu e pili ana i nā ʻeha ulu, ʻaʻole lākou e hana i nā pilikia koʻikoʻi a i ʻole nā pilikia lōʻihi. He mea maikaʻi loa lākou a ʻaʻole e hoʻopilikia i ka ulu ʻana o kāu keiki, ka hoʻomohala ʻana, a i ʻole ka olakino i ka wā e hiki mai ana ma kekahi ʻano.

ʻO nā pilikia nui e hālāwai ai nā mākua e komo pū me:

• Moe ʻole no ka keiki a me ka ʻohana i ka wā e hoʻāla ai ka ʻeha i kāu keiki i ka pō
• Hopohopo a i ʻole hopohopo manawa pōkole i nā keiki ʻaʻole i maopopo ke kumu o ka ʻeha o ko lākou mau wāwae
• Nā hana i hala aku inā manaʻo ʻoluʻolu loa kāu keiki
• Hopohopo o nā mākua e pili ana i ka hōʻailona ʻana o ka ʻeha i kahi pilikia koʻikoʻi

He manawa pōkole a hoʻokele ʻia kēia mau pilikia me ka hoʻomaopopo pono a me nā hana hōʻoluʻolu maʻalahi. ʻAʻole e hana nā ʻeha ulu i ka pōʻino i nā iwi, nā ʻiʻo, a i ʻole nā hono o kāu keiki, a ʻaʻole lākou e hoʻopilikia i ka hoʻomohala kino maʻamau.

Pehea e ʻike ʻia ai nā ʻeha ulu?

ʻAʻohe ho'āʻo kūikawā no nā ʻeha ulu. E ʻike ke kauka o kāu keiki iā lākou ma muli o kāu wehewehe ʻana i nā hōʻailona a me ka nānā kino ʻana i kāu keiki.

I ka wā o ka manawa, e nīnau paha ke kauka e pili ana i ka wā e loaʻa ai ka ʻeha, pehea ka manaʻo, a inā he mea e hoʻomaikaʻi ai a ʻoi aku ka maikaʻi paha. E nānā pū lākou i nā wāwae o kāu keiki, e nānā ana i nā hōʻailona o ka pehu, ka palupalu, a i ʻole nā pilikia neʻe.

ʻO ka maʻamau ka ʻike ʻana inā kūlike nā hōʻailona o kāu keiki i ke ʻano maʻamau o nā ʻeha ulu. I ka nui o nā hihia, ʻaʻohe ho'āʻo hou e like me nā X-rays a i ʻole ka hana koko e pono ai, ʻoiai inā olakino a ikaika kāu keiki i ka lā.

He aha ka mālama ʻana no nā ʻeha ulu?

ʻAʻole pono nā ʻeha ulu i ka mālama lapaʻau kūikawā, akā aia kekahi mau ala mālie e kōkua ai i kāu keiki e ʻoluʻolu hou aku i ka wā e loaʻa ai nā ʻeha. ʻO ka pahuhopu, ʻo ia ka hāʻawi ʻana i ka hōʻoluʻolu a me ka hōʻoia i nā manawa ʻeha.

ʻO nā ala maikaʻi e hoʻomaha ai i nā ʻeha ulu e komo pū me:

• Ka lomilomi mālie o nā ʻiʻo ʻeha me ka hoʻohana ʻana i nā neʻe pōʻai
• ʻAuʻau mahana ma mua o ka moe e hoʻomaha i nā ʻiʻo paʻa
• Ke kau ʻana i kahi pā mahana a i ʻole ka lole holoi mahana i ka wahi ʻeha
• Nā hana hoʻolōʻihi māmā, ʻoi aku ka hoʻolōʻihi ʻana o nā wāwae a me nā ʻūhā
• Nā mea hoʻopau ʻeha ma luna o ka papa kūʻai e like me ka acetaminophen a i ʻole ibuprofen o nā keiki i ka wā e pono ai
• ʻOi aku ka hōʻoluʻolu a me ka hōʻoia ʻana he mea maʻamau a manawa pōkole ka ʻeha

Ua ʻike ka nui o nā keiki ua hāʻawi ka lomilomi wāwae mālie mai ka mākua i ka hōʻoluʻolu nui loa. ʻO ka hui pū ʻana o ka hōʻoluʻolu kino a me ka hōʻoia manaʻo e kōkua pinepine iā lākou e moe hou maʻalahi.

Pehea e hāʻawi ai i ka mālama home i ka wā o nā ʻeha ulu?

Ke nānā nei ka mālama home no nā ʻeha ulu i ka hōʻoluʻolu a me ka hōʻoia. Pane maikaʻi ka nui o nā keiki i nā mālama maʻalahi a mālie e hiki iā ʻoe ke hāʻawi maʻalahi i ka home i ka wā e loaʻa ai ka ʻeha.

Eia pehea ʻoe e kōkua ai i kāu keiki e ʻoluʻolu hou aku:

1. E hoʻomaka me ka lomilomi mālie - e hoʻohana i kou mau lima e hamo i nā ʻiʻo ʻeha i nā neʻe pōʻai no 10-15 mau minuke
2. E ho'āʻo i ka ʻauʻau mahana a i ʻole ka ua ma mua o ka moe e kōkua i nā ʻiʻo e hoʻomaha
3. E kau i ka wela mālie me ka hoʻohana ʻana i kahi pā hoʻomehana ma ka hoʻonohonoho haʻahaʻa a i ʻole ka lole holoi mahana no 15-20 mau minuke
4. E paipai i ka hoʻolōʻihi māmā - hiki i nā hoʻolōʻihi wāwae maʻalahi a i ʻole ke pā ʻana i nā manamana wāwae ke kōkua
5. E hāʻawi i nā mea hoʻopau ʻeha kūpono i ka makahiki ma hope o nā ʻōlelo aʻoaʻo o ka pūʻolo inā ʻaʻole lawa ka hōʻoluʻolu o ka lomilomi a me ka wela
6. E hāʻawi i ka hōʻoluʻolu hou aku a e wehewehe he mea maʻamau ka ʻeha a e nalowale

E hoʻomanaʻo he kōkua nui kāu noho mālie a me ka hōʻoia ʻana e like me nā mālama kino. Ua ʻike ka nui o nā keiki e ʻoluʻolu hou aku lākou ma ka ʻike wale ʻana ua hoʻomaopopo ko lākou mākua a aia lākou e kōkua.

Pehea e pale aku ai i nā ʻeha ulu?

ʻOiai ʻaʻole hiki iā ʻoe ke pale loa i nā ʻeha ulu, hiki iā ʻoe ke kōkua i ka hoʻemi ʻana i ko lākou pinepine a me ka ikaika me kekahi mau maʻamau o kēlā me kēia lā. ʻO ke kī, ʻo ia ke kākoʻo ʻana i ka olakino ʻiʻo holoʻokoʻa o kāu keiki a me ka hoʻōla ʻana.

ʻO nā hana kōkua e komo pū me:

• Ke paipai ʻana i ka hoʻolōʻihi mau, ʻoi aku ma mua a ma hope o nā hana kino
• Ke hōʻoia nei ua inu wai maikaʻi kāu keiki i ka lā holoʻokoʻa
• Ke hōʻoia nei i ka hoʻomaha lawa a me nā hana moe mau
• Ke hāʻawi nei i ka ʻai kaulike me ka nui o ka calcium a me ka vitamin D no ke olakino o nā iwi
• Ke paipai nei i ka hoʻonui mālie ʻana i ka hana kino ma mua o ka hoʻoikaika ikaika koke
• Ke aʻo nei i nā hana hoʻomaha maʻalahi no ka moe

ʻOiai hiki i kēia mau ʻanuʻu ke kōkua, e hoʻomanaʻo he ʻāpana maʻamau o ka wā kamaliʻi nā ʻeha ulu no nā keiki he nui. Mai hopohopo inā loaʻa nō lākou ʻoiai kāu mau ho'āʻo pale maikaʻi loa - ʻaʻole kēia manaʻo e hana hewa ana ʻoe.

Pehea ʻoe e hoʻomākaukau ai no kāu manawa kauka?

Inā hoʻoholo ʻoe e kūkākūkā i nā ʻeha wāwae o kāu keiki me kā lākou kauka, hiki i ka hoʻomākaukau iki ke kōkua i ka hana hou ʻana o ka manawa. E kōkua ka loaʻa ʻana o nā kikoʻī kūikawā i kāu kauka e hoʻomaopopo i ke ʻano a me nā ʻano o ka ʻeha o kāu keiki.

Ma mua o ka manawa, e noʻonoʻo e mālama i:

• I ka wā e loaʻa ai ka ʻeha (manawa o ka lā, nā lā hea)
• I hea maoli ka ʻeha o kāu keiki (nā ʻāpana o nā wāwae)
• Pehea ka lōʻihi o nā manawa ʻeha
• He aha ka mea e kōkua ai e hoʻomaha i ka ʻoluʻolu ʻole
• Inā hoʻopilikia ka ʻeha i nā hana o kēlā me kēia lā o kāu keiki
• Kekahi mau hōʻailona ʻē aʻe āu i ʻike ai me ka ʻeha wāwae

Mai kānalua e lawe mai i nā hopohopo a i ʻole nā nīnau āu e loaʻa ai, ʻoiai he liʻiliʻi paha lākou. Aia kāu kauka e kōkua iā ʻoe e hoʻomaopopo i ka mea maʻamau a hāʻawi i ka hōʻoia e pili ana i ke olakino o kāu keiki.

He aha ke kī lawe ʻana e pili ana i nā ʻeha ulu?

ʻO nā ʻeha ulu he ʻāpana maʻamau a ʻino ʻole o ka wā kamaliʻi e hoʻopilikia ana i nā keiki olakino a ikaika he nui. ʻOiai hiki iā lākou ke ʻoluʻolu ʻole a hopohopo paha no nā mākua, he mea maʻamau loa lākou a ʻaʻole e hōʻike i nā pilikia olakino koʻikoʻi.

ʻO nā mea nui loa e hoʻomanaʻo ai, ʻo ia ka manawa pōkole nā ʻeha ulu, hiki ke mālama ʻia me nā lāʻau home maʻalahi, a ʻaʻole e hana i nā pilikia lōʻihi no kāu keiki. E ulu nui nā keiki iā lākou ma ke ʻano maoli i ko lākou mau makahiki.

Me ka mālama mālie, hoʻomanawanui, a me ka hōʻoia ʻana, hiki iā ʻoe ke kōkua i kāu keiki e hele maikaʻi i kēia mau manawa. E hilinaʻi i kāu mau manaʻo ma ke ʻano he mākua, akā e hoʻomanaʻo he ʻāpana maʻamau o ka ulu ʻana no nā keiki he nui kekahi mau ʻeha wāwae i ka pō.

Nā nīnau i nīnau pinepine ʻia e pili ana i nā ʻeha ulu

Ua hana maoli nā ʻeha ulu no ka mea e ulu ana nā iwi?

ʻAʻole, ʻaʻole i hana pololei ʻia nā ʻeha ulu e nā iwi e lōʻihi ana. E ulu mālie a me ka ʻole o ka ʻeha nā iwi. ʻOi aku ka nui o ka pilikia o ka ʻeha i ka luhi o nā ʻiʻo a me ka hoʻohana maʻamau mai nā hana o kēlā me kēia lā o kāu keiki e like me ka holo ʻana a me ka pāʻani ʻana.

I ka makahiki hea e pau ai nā ʻeha ulu?

E ulu nui nā keiki i nā ʻeha ulu ma mua o ko lākou mau makahiki ʻōpio, ma ka nui ma kahi o 12-14 mau makahiki. Eia naʻe, ʻokoʻa kēlā me kēia keiki - hiki i kekahi ke ho'ōki i ka ʻike ʻana iā lākou ma mua, ʻoiai hiki i nā mea ʻē aʻe ke loaʻa nā manawa i ko lākou mau makahiki ʻōpio. ʻO ka ʻoiaʻiʻo maikaʻi, e nalowale loa lākou i ka hopena.

Pono anei wau e kaupalena i nā hana kino o kaʻu keiki inā loaʻa iā lākou nā ʻeha ulu?

ʻAʻole, ʻaʻole pono ʻoe e kāohi i nā hana maʻamau o kāu keiki ma muli o nā ʻeha ulu. ʻAʻole hōʻike kēia mau ʻeha i kahi hōʻeha a i ʻole ka pōʻino, a he mea nui ka noho ikaika no ke olakino holoʻokoʻa a me ka hoʻomohala ʻana o kāu keiki. E hōʻoia wale lākou e loaʻa ana ka hoʻomaha a me ka manawa hoʻōla lawa.

Hiki i nā ʻeha ulu ke hoʻopilikia i nā ʻāpana ʻē aʻe o ke kino ma waho o nā wāwae?

E loaʻa pinepine ana nā ʻeha ulu ma nā wāwae, ʻoi aku ka nui ma nā wāwae, nā ʻūhā, a ma hope o nā kuli. Inā loaʻa i kāu keiki ka ʻeha mau i ko lākou mau lima, kua, a i ʻole nā wahi ʻē aʻe, hiki i kēia ke ʻokoʻa e pono ai ke loiloi ʻia e kā lākou kauka.

Aia kekahi mau hōʻailona hōʻoia e hiki ai i ka ʻeha wāwae ke ʻoi aku ka koʻikoʻi ma mua o nā ʻeha ulu?

ʻAe, e hoʻokaʻaʻike i kāu kauka inā loaʻa i kāu keiki ka ʻeha e mau ana i ka lā, hoʻopilikia wale i hoʻokahi wāwae, hele mai me ka pehu a i ʻulaʻula paha, hana i ka kīloi, a i ʻole e hele pū me ka maʻi wela. ʻAʻole pono nā ʻeha ulu maoli e hoʻopilikia i ka hiki o kāu keiki ke hele a pāʻani maʻamau i ka lā.