He aha ka Arrhythmia Naʻau? Nā Hōʻailona, Nā Kumu, & Lapaʻau

ʻO ka arrhythmia naʻau, ma ka maʻalahi, ʻo ia ka manawa e kuʻi ai kou naʻau me ka ʻole o ka kūlike, wikiwiki loa, a i ʻole lohi loa. E noʻonoʻo iā ia me he leo kūlohelohe o kou naʻau e nalowale ana i ka manawa, e like me ka mea pāʻani pahu e nalowale ana i kahi kuʻi a ʻelua paha.

ʻO ka hapa nui o nā arrhythmias he mea ʻino ʻole a loaʻa i nā mea āpau ma kahi manawa. Malia paha e ʻike ʻoe i kou naʻau e haʻalele ana i kahi kuʻi ke kaumaha ʻoe, pīhoihoi, a i ʻole ua inu nui ʻoe i ka caffeine. ʻOiai ke pono ai kekahi ʻano i ka nānā ʻana o ke kauka, nui nā kānaka e ola ana i nā ola maʻamau, olakino me nā kuʻi naʻau kūlike ʻole i kekahi manawa.

He aha ka Arrhythmia Naʻau?

Loaʻa i kou naʻau kāna ʻōnaehana uila ponoʻī e hoʻokele i ka manawa a me ke ʻano o kona kuʻi ʻana. E kū mai kahi arrhythmia i ka manawa e hoʻouna ai kēia ʻōnaehana uila i nā hōʻailona ma ka manawa kūpono ʻole, e hoʻokumu ana i ka kuʻi ʻana o kou naʻau me ka ʻole o ka kūlike.

Kuʻi maʻamau ka naʻau ma waena o 60 a 100 mau manawa i kēlā me kēia minuke ma kahi leo kūpaʻa. Ke loaʻa iā ʻoe kahi arrhythmia, hiki i kou naʻau ke kuʻi wikiwiki ma mua o 100 mau kuʻi i kēlā me kēia minuke, lohi ma mua o 60, a i ʻole ma kahi ʻano kūlike ʻole. ʻO ka huaʻōlelo lapaʻau no ka kuʻi naʻau wikiwiki, ʻo ia ka tachycardia, ʻoiai ʻo ka kuʻi naʻau lohi, ʻo ia ka bradycardia.

ʻEhā mau keʻena o kou naʻau e pono ai ke hana pū maikaʻi loa. ʻO nā keʻena kiʻekiʻe i kapa ʻia ʻo atria, a ʻo nā keʻena haʻahaʻa he ventricles. Ke hui pū ʻia nā hōʻailona uila, ʻaʻole paha e hoʻoponopono pono kēia mau keʻena, e alakaʻi ana i nā ʻano like ʻole o nā arrhythmias.

He aha nā Hōʻailona o ka Arrhythmia Naʻau?

Nui nā kānaka me nā arrhythmias ʻaʻole i ʻike i kekahi hōʻailona. Ke ʻike ʻia nā hōʻailona, hiki iā lākou ke hele mai ka ʻike iki ʻole a hiki i ka ʻoluʻolu ʻole, akā ʻo ka hapa nui ʻaʻole he mea weliweli.

Eia nā hōʻailona maʻamau āu e ʻike ai:

• Nā hāʻalulu o ka naʻau a i ʻole ka manaʻo e holo wikiwiki ana kou naʻau, e lele ana, a i ʻole e haʻalele ana nā hahau
• ʻEha umauma a i ʻole ka ʻeha iki o ka umauma
• Pōkole o ka hanu, ʻoi aku hoʻi i ka wā o nā hana maʻamau
• Manaʻo ʻāʻī a i ʻole māmā
• Luhi a nāwaliwali maʻamau ʻole
• Manaʻo hopohopo a mālie ʻole me ke kumu maopopo ʻole

Hōʻike kekahi poʻe i nā hāʻalulu e like me ka hana ʻana o ko lākou naʻau i nā flip-flops i loko o ko lākou umauma. ʻŌlelo kekahi e like me ka hoʻōki ʻana o ko lākou naʻau no kekona a laila hoʻomaka hou me ka hahau ikaika.

ʻAʻole pinepine, hiki iā ʻoe ke ʻike i ka hou ʻana, ka luaʻi, a i ʻole ka manaʻo e hiki iā ʻoe ke hiolo. Hoʻomaka pinepine a hala koke kēia mau hōʻailona, ​​no kekahi mau kekona a minuke paha.

He aha nā ʻAno o ka Arrhythmia Naʻau?

Aia kekahi mau ʻano o nā arrhythmias, a ua hui pū ʻia lākou ma kahi e hoʻomaka ai lākou i kou naʻau a pehea lākou e hoʻopilikia ai i kou helu naʻau. Hiki i ka hoʻomaopopo ʻana i ke ʻano ke kōkua iā ʻoe e ʻike i ka mea e manaʻo ai.

ʻO nā ʻano maʻamau loa e komo pū ana:

• Atrial fibrillation: ʻO ke ʻano maʻamau loa, kahi e hahau ai nā keʻena luna me ka maʻamau ʻole a pinepine loa
• Premature ventricular contractions: Nā hahau naʻau keu e hoʻomaka ana i nā keʻena lalo a manaʻo ʻia e like me nā hahau i haʻalele ʻia
• Supraventricular tachycardia: Nā manawa o ka holo wikiwiki ʻana o ka naʻau e hoʻomaka ana ma luna o nā keʻena lalo
• Atrial flutter: E like me ka atrial fibrillation akā me kahi ʻano maʻamau hou aku
• Bradycardia: He helu naʻau lohi mau ma lalo o 60 mau hahau i kēlā me kēia minuke

He mea maʻamau loa nā contractions mua a ʻaʻole ʻino pinepine. Hiki iā ʻoe ke manaʻo iā lākou ma ke ʻano he hahau ikaika e ukali ʻia e ka hoʻomaha, a laila hahau ikaika hou. He nui nā kānaka e ʻike i kēia mau mea i kekahi manawa, ʻoi aku hoʻi i ka wā e luhi a kaumaha ai lākou.

Hoʻopilikia ka atrial fibrillation i nā miliona o nā kānaka a lilo i mea maʻamau me ka makahiki. ʻOiai e pono ai ka nānā ʻana a i kekahi manawa ka mālama ʻana, nui nā kānaka me kēia kūlana e ola ana i nā ola hana, maʻamau.

He aha ka mea e hoʻoulu ai i ka Arrhythmia naʻau?

Hiki i nā Arrhythmias ke ulu mai i nā kumu like ʻole, a i kekahi manawa ʻaʻohe kumu maopopo loa. He ʻano maʻalahi ka ʻōnaehana uila o kou naʻau a hiki ke hoʻopilikia ʻia e nā mea like ʻole i kou ola i kēlā me kēia lā.

ʻO nā mea hoʻoulu a me nā kumu maʻamau e komo pū ana:

• Ke kaumaha, ka hopohopo, a i ʻole nā manaʻo ikaika
• Kaffeine, waiʻona, a i ʻole nicotine
• Nā lāʻau lapaʻau, e komo pū ana i kekahi mau lāʻau lapaʻau anu a me nā inhalers asthma
• Nā pilikia electrolyte, ʻoi aku ka potassium haʻahaʻa a i ʻole magnesium
• Ka nele o ka wai a i ʻole ka maʻi wela
• Ka nele o ka hiamoe a i ʻole ka luhi nui
• Ka hoʻoikaika kino ikaika a i ʻole ka hoʻoikaika koke

Hiki i nā kūlana olakino ke hoʻopili pū i nā arrhythmias. ʻO ke koko kiʻekiʻe, ka maʻi diabetes, a me nā pilikia thyroid nā kumu maʻamau. Hiki i ka maʻi naʻau, e komo pū ana i nā maʻi naʻau ma mua a i ʻole nā pilikia valve naʻau, ke hana i nā wahi o ka ʻili ʻeha e hoʻopilikia i nā hōʻailona uila maʻamau.

Ua hānau ʻia kekahi poʻe me nā ʻano ʻē aʻe o nā ala uila e hoʻolilo iā lākou i mea maʻalahi i kekahi mau arrhythmias. Loaʻa pū kekahi kuleana o ka makahiki, ʻoiai hiki i ka ʻōnaehana uila o ka naʻau ke loli i ka manawa, e hoʻolilo ana i nā ʻano kūpono ʻole i mea maʻamau ke ʻelemakule ʻoe.

I ka wā e ʻike ai i ke kauka no ka Arrhythmia naʻau?

ʻAʻole pono ka nui o nā kuʻi naʻau kūpono ʻole i ka nānā koke ʻana o ke kauka. Eia naʻe, pono ʻoe e kelepona i kāu kauka inā ʻike ʻoe i nā hōʻailona hou a i ʻole nā hōʻailona hopohopo.

E hoʻonohonoho i kahi manawa me kāu kauka inā ʻike ʻoe i kēia mau mea:

• Nā palpitations naʻau pinepine e lōʻihi ana ma mua o kekahi mau kekona
• ʻEha umauma a i ʻole ka ʻoluʻolu me nā kuʻi naʻau kūpono ʻole
• Ka pōkole o ka hanu hou a i ʻole e ʻoi aku ka ʻino
• Ka dizziness a i ʻole ka māmā me nā loli i ka rhythm naʻau
• Ka hiolo ʻana a i ʻole ka manaʻo e hiolo paha ʻoe

E ʻimi koke i ka mālama lapaʻau inā loaʻa iā ʻoe ka ʻeha nui o ka umauma, ka hanu pōkole loa, a i ʻole inā hāʻule maoli ʻoe. Hiki i kēia mau hōʻailona ke hōʻike i kahi arrhythmia koʻikoʻi loa e pono ai ka mālama koke.

Kāhea pū i kāu kauka inā kiʻekiʻe mau kāu helu puʻuwai ma luna o 100 mau hahau i kēlā me kēia minuke ʻoiai ʻoe e hoʻomaha ana, a i ʻole inā noho ia ma lalo o 60 mau hahau i kēlā me kēia minuke a manaʻo ʻoe i ka nāwaliwali a i ʻole ka luhi. E hilinaʻi i kou mau manaʻo inā manaʻo ʻoe he ʻokoʻa loa kekahi mea e pili ana i kou hahau puʻuwai.

He aha nā kumu pilikia no ka Arrhythmia Puʻuwai?

Hiki i kekahi mau mea ke hoʻonui i kou manawa e loaʻa ai ka arrhythmia. Hiki iā ʻoe ke kaohi i kekahi mau mea ma o nā koho noho ola, ʻoiai ʻo kekahi mau mea he ʻāpana wale nō ia o kāu ʻano olakino pilikino.

ʻO nā kumu pilikia hiki iā ʻoe ke hoʻopilikia i:

• Ke koko kiʻekiʻe a i ʻole ka maʻi suka i kaohi ʻole ʻia
• Pāʻana a hoʻohana paha i nā huahana paka
• ʻO ka inu nui o ka waiʻona
• Ke kaumaha a i ʻole ka momona
• Nā pae kaumaha kiʻekiʻe a i ʻole ka hopohopo mau
• Ka nele o ka hana kino maʻamau
• Apnea hiamoe a i ʻole nā ​​maʻi hiamoe ʻē aʻe

ʻO nā kumu pilikia ʻaʻole hiki iā ʻoe ke hoʻololi i kou mau makahiki, mōʻaukala ʻohana, a me ke kāne. E lilo nā arrhythmias i mea maʻamau ke ulu ʻoe, ʻoi aku hoʻi ma hope o 60 mau makahiki. Hiki i ka loaʻa ʻana o nā lālā ʻohana me nā pilikia o ka helu puʻuwai ke hoʻonui i kou pilikia.

Hoʻonui pū kekahi mau kūlana lapaʻau i kou pilikia, me ka maʻi artery coronary, ka hāʻule ʻana o ka puʻuwai, a me ka hana ʻoki puʻuwai ma mua. Hiki i nā maʻi thyroid, maʻi puʻupaʻa, a me nā kūlana māmā e like me ka maʻi pulmonary obstructive mau ke kōkua pū.

He aha nā hopena hiki ke loaʻa i ka Arrhythmia Puʻuwai?

Hoʻokele nui ʻia ka hapa nui o nā arrhythmias a ʻaʻole e alakaʻi i nā pilikia koʻikoʻi. Eia naʻe, hiki i kekahi mau ʻano ke hoʻopilikia i ka maikaʻi o kāu puʻuwai e hoʻopuka i ke koko, ʻoi aku inā lōʻihi lākou no nā manawa lōʻihi.

ʻO nā pilikia hiki ke ʻike ʻia e komo pū:

• Hoʻokumu ʻana o nā ʻāpana koko i loko o ka naʻau, ʻoi aku hoʻi me ka atrial fibrillation
• Ka hahau ʻana, inā hele kahi ʻāpana koko i ka lolo
• Ka hāʻule ʻana o ka naʻau, i ka wā hiki ʻole i ka naʻau ke pūpū pono i ke koko
• Ka minamina ʻana a i ʻole nā ​​hiolo ma muli o ka emi koke ʻana o ke kaomi koko
• Ka hopu koke ʻana o ka naʻau i nā hihia koʻikoʻi, kakaʻikahi

ʻO ka mea maikaʻi, ʻo ka hapa nui o nā pilikia hiki ke pale ʻia me ka nānā pono a me ka mālama. Hiki i nā lāʻau lapaʻau e hoʻoemi nui i ka pilikia o ka hahau ʻana i nā poʻe me ka atrial fibrillation.

E loiloi kāu kauka i kou pilikia pilikino ma muli o ke ʻano kikoʻī o kāu arrhythmia, olakino holoʻokoʻa, a me nā mea ʻē aʻe. ʻAʻole ʻike ka nui o nā kānaka me nā arrhythmias i kekahi pilikia a mālama i ka maikaʻi o ke ola.

Pehea e hiki ai ke pale ʻia ka Heart Arrhythmia?

ʻOiai ʻaʻole hiki iā ʻoe ke pale aku i nā arrhythmias a pau, hiki iā ʻoe ke hoʻoemi nui i kou pilikia ma ka mālama ʻana i kahi ola olakino naʻau. Hiki i nā loli liʻiliʻi i kāu hana i kēlā me kēia lā ke hana i kahi ʻokoʻa koʻikoʻi.

ʻO nā maʻa olakino naʻau e kōkua paha i ka pale ʻana i nā arrhythmias, ʻo ia:

• ʻAi ʻana i ka ʻai kaulike piha i nā hua, nā huaʻai, a me nā huaola holoʻokoʻa
• Loaʻa ka hoʻoikaika kino maʻamau, e like me ka ʻae ʻana a kāu kauka
• Hoʻokele i ke kaumaha ma o nā ʻano hoʻomaha, noʻonoʻo, a i ʻole yoga
• Kaupalena i ka inu kafeina a me ka waiʻona
• Pale aku i ka paka a me nā lāʻau hoʻonāukiuki
• Loaʻa ka hiamoe lawa, maʻamau he 7-9 mau hola i ka pō
• Mālama i ka wai a mālama i nā pae electrolyte olakino

ʻO ka mālama ʻana i nā kūlana olakino kumu he mea nui like. Mālama i kou kaomi koko, cholesterol, a me nā pae kō koko i loko o nā pae olakino. Lawe i nā lāʻau e like me ke kauoha ʻia a hele i nā nānā maʻamau me kāu mea lawelawe olakino.

Inā loaʻa iā ʻoe kahi arrhythmia, ʻo ka ʻike ʻana a me ka pale ʻana i kāu mau mea hoʻonāukiuki pilikino e kōkua i ka pale ʻana i nā hanana. Mālama i kahi moʻolelo o ka wā e hōʻike ai nā hōʻailona a me kāu hana ma mua e ʻike i nā ʻano.

Pehea ka Hōʻikeʻana o ka Arrhythmia Naʻau?

Hoʻomaka ka hōʻikeʻana i ka arrhythmia me ka hoʻolohe ʻana o kāu kauka i kāu mau hōʻailona a me ka mōʻaukala lapaʻau. Ma muli o ka hiki ʻana mai a hele ʻana o nā arrhythmias, hiki ke paʻakikī ke hopu iā lākou i ka wā o ka hele ʻana i ke kauka.

E hoʻomaka paha kāu kauka me ka electrocardiogram, i kapa ʻia hoʻi he EKG a ECG. Hoʻopaʻa kēia hoʻokolohua ʻole ʻeha i ka hana uila o kou naʻau me ka hoʻohana ʻana i nā ʻāpana liʻiliʻi i kau ʻia ma kou umauma, mau lima, a me nā wāwae. Hana wale ia i mau minuke a hiki ke ʻike i nā ʻano pilikia rhythm he nui.

Inā maʻamau kāu EKG akā ke loaʻa mau nei nā hōʻailona, ​​​​hiki i kāu kauka ke kuhikuhi i ka hoʻohana ʻana i kahi mīkini nānā naʻau lawe lima. Hoʻopaʻa ka mīkini nānā Holter i ka rhythm o kou naʻau no 24 a 48 mau hola ʻoiai ʻoe e hana ana i kāu mau hana maʻamau. Hiki ke hoʻohana ʻia kahi mīkini nānā hanana no nā hebedoma a i ʻole nā ​​mahina a hoʻopaʻa wale i ka wā e kaomi ai ʻoe i kahi pihi i ka wā o nā hōʻailona.

Hiki i nā hoʻokolohua koko ke nānā i nā kūlana kumu e hiki ke hoʻokumu i nā arrhythmias, e like me nā pilikia thyroid a i ʻole nā ​​kūlike electrolyte. Hiki paha i kāu kauka ke kauoha i kahi echocardiogram, kahi e hoʻohana ai i nā hawewe leo e hana i nā kiʻi o ke ʻano a me ka hana o kou naʻau.

He aha ka Lapaʻau no ka Arrhythmia Naʻau?

Aia ka lapaʻau no nā arrhythmias ma ke ʻano āu e loaʻa ai, pehea ka pinepine o ka loaʻa ʻana o nā hōʻailona, ​​​​a inā ke hoʻopilikia nei lākou i kou ola i kēlā me kēia lā. ʻAʻohe pono o ka nui o nā kānaka i kahi lapaʻau ma mua o ka nānā ʻana a me nā hoʻololi ʻano ola.

Hiki i nā koho lapaʻau ke komo pū me:

• Nā hoʻololi ʻano ola e like me ka hoʻemi ʻana i ka caffeine, ka mālama ʻana i ke kaumaha, a me ka loaʻa ʻana o ka hiamoe maikaʻi
• Nā lāʻau lapaʻau e kaohi i ka wikiwiki naʻau a i ʻole ka rhythm
• Nā mea hoʻohaʻahaʻa koko e pale aku i nā clots, ʻoi aku hoʻi me ka atrial fibrillation
• Cardioversion, kahi kaʻina hana e hoʻohana ana i nā haʻalulu uila e hoʻihoʻi i ka rhythm maʻamau
• Catheter ablation, kahi e luku ai i nā wahi liʻiliʻi o ka ʻiʻo naʻau e hoʻokumu ana i ka arrhythmia
• Pacemaker a i ʻole implantable cardioverter defibrillator no nā hihia koʻikoʻi

He nui nā arrhythmia e pane maikaʻi ana i nā lāʻau lapaʻau i kapa ʻia ʻo nā antiarrhythmics, kahi e kōkua ai i ka hoʻoponopono ʻana i ka hana uila o kou naʻau. Hiki i nā beta-blockers ke hoʻomāmā i kou puʻuwai a hoʻohana pinepine ʻia no nā ʻano like ʻole o nā arrhythmias.

E hana pū kāu kauka me ʻoe e ʻimi i ke ala mālama kūpono. ʻO ka pahuhopu, ʻo ia ka hōʻemi ʻana i nā hōʻailona, ​​pale aku i nā pilikia, a kōkua iā ʻoe e mālama i kāu mau hana maʻamau a me ka maikaʻi o ke ola.

Pehea e Lawe ai i ka Mālama Home i ka wā o ka Arrhythmia Heart?

Aia kekahi mau mea hiki iā ʻoe ke hana ma ka home e hoʻokele ai i nā hōʻailona arrhythmia i manawa pinepine a kākoʻo i kou olakino naʻau holoʻokoʻa. E hana maikaʻi kēia mau hoʻolālā ke hui pū ʻia me ka hoʻolālā mālama a kāu kauka.

Ke manaʻo ʻoe i nā palpitations a i ʻole nā ​​puʻuwai kūpono ʻole, e hoʻāʻo i kēia mau ʻenehana:

• E hoʻomaʻamaʻa i nā hana hanu hohonu a i ʻole ka noʻonoʻo e hoʻomālie i kou ʻōnaehana nerve
• E ho'āʻo i ka hana Valsalva ma ka hoʻoikaika mālie e like me ka hele ʻana i kahi lumi kaukau
• E pīpī i ka wai anuanu ma kou maka a i ʻole e ʻau i ka wai anuanu
• E noho a hoʻomaha a hiki i ka hala ʻana o ka manaʻo
• E pale i ka caffeine, ka waiʻona, a me nā ʻaina nui ke loaʻa nā hōʻailona

E mau loa i nā maʻamau olakino naʻau e like me ka hoʻoikaika kino maʻamau, ka meaʻai kaulike, a me ka mālama moe maikaʻi. E mālama i kāu mau hōʻailona i loko o kahi puke moʻolelo, e hoʻomaopopo ana i nā mea e hoʻoulu ai iā lākou a me nā mea e kōkua ai i ka hoʻonā ʻana iā lākou.

E lawe i nā lāʻau lapaʻau āpau i kuhikuhi ʻia e like me ke kuhikuhi ʻia, ʻoiai inā maikaʻi kou manaʻo. Mai hoʻōki a hoʻololi i nā lāʻau lapaʻau me ka ʻole o ka kamaʻilio ʻana me kāu kauka mua, ʻoiai hiki i kēia ke hoʻopilikia i nā arrhythmias.

Pehea ʻoe e hoʻomākaukau ai no kāu ʻApana Kauka?

Hiki i ka hoʻomākaukau ʻana no kāu ʻapana ke kōkua iā ʻoe e kiʻi i ka nui loa mai kou manawa me kāu kauka. E kōkua ka loaʻa ʻana o ka ʻike kikoʻī e hoʻomaopopo maikaʻi kāu mea lawelawe olakino i kāu mau hōʻailona.

Ma mua o kāu ʻapana, e kākau i lalo:

• I ka wā e kū mai ai kou mau hōʻailona a me ka lōʻihi o ko lākou mau lōʻihi
• ʻO ka mea āu i hana ai i ka wā i hoʻomaka ai nā hōʻailona
• Pehea ka manaʻo o nā hōʻailona a me kahi āu e manaʻo ai iā lākou
• ʻO nā mea hoʻonāukiuki āu i ʻike ai, e like me ke kaumaha, ka caffeine, a i ʻole ka hoʻoikaika kino
• ʻO nā lāʻau lapaʻau a pau a me nā mea hoʻohui āu e lawe nei
• Nā nīnau āu e makemake ai e nīnau i kāu kauka

E lawe mai i ka papa inoa o kāu mau lāʻau lapaʻau i kēia manawa, me nā lāʻau lapaʻau ma luna o ka pākaukau a me nā mea hoʻohui. Hiki i kekahi mau lāʻau lapaʻau ke hoʻopilikia i ka wikiwiki o ka naʻau, no laila pono i kāu kauka kahi kiʻi piha.

E noʻonoʻo e lawe mai i kahi lālā ʻohana a i ʻole hoaaloha e kōkua iā ʻoe e hoʻomanaʻo i nā ʻike koʻikoʻi. E kākau i nā kiko koʻikoʻi i ka wā o ka hālāwai, a mai kānalua e noi i kāu kauka e hana hou a wehewehe paha i kekahi mea āu i ʻike ʻole ai.

He aha ka lawe nui e pili ana i ka Arrhythmia naʻau?

He mea maʻamau loa nā arrhythmias naʻau, a ʻo ka hapa nui he mau hoʻololi ʻino ʻole i kou puʻuwai maʻamau. ʻOiai hiki iā lākou ke manaʻo e pilikia i ka wā e kū mai ai, ʻo ka hapa nui o nā kānaka me nā arrhythmias e ola ana i nā ola maʻamau a hana nui.

ʻO ka mea nui loa, ʻo ia ka hoʻolohe ʻana i kou mau hōʻailona a kamaʻilio ākea me kāu mea lawelawe ola. Hiki ke hoʻokele pono ʻia nā arrhythmias he nui me nā hoʻololi maʻalahi i ke ola, ʻoiai ʻo nā mea ʻē aʻe e pōmaikaʻi mai nā lāʻau lapaʻau a i ʻole nā ​​kaʻina hana.

E hoʻomanaʻo ʻaʻole ʻo ka loaʻa ʻana o kahi arrhythmia ʻo ia hoʻi he maʻi naʻau koʻikoʻi kāu. Me ka loiloi a me ka hoʻokele kūpono, hiki iā ʻoe ke hoʻomau i ka hana ʻana i nā hana āu e leʻaleʻa ai ʻoiai e mālama ana i kou naʻau. E hilinaʻi i kāu hui olakino e alakaʻi iā ʻoe i ke ala lapaʻau kūpono no kou kūlana kikoʻī.

Nā Nīnau Pinepine e pili ana i ka Arrhythmia naʻau

Hiki i ke kaumaha ke hoʻokumu maoli i nā arrhythmias naʻau?

ʻAe, ʻo ke kaumaha kekahi o nā kumu maʻamau loa o ka arrhythmia. I ka wā e kaumaha ai ʻoe, e hoʻokuʻu kou kino i nā hormones e like me ka adrenaline e hiki ke hoʻopilikia i ka ʻōnaehana uila o kou naʻau. Hiki i ka mālama ʻana i ke kaumaha ma o nā hana hoʻomaha, ka hoʻoikaika kino, a me ka hiamoe lawa ke hōʻemi nui i nā hanana arrhythmia.

He weliweli anei nā palpitations o ka naʻau?

ʻO ka hapa nui o nā palpitations he palekana loa a ʻaʻole hōʻike i nā pilikia koʻikoʻi o ka naʻau. Hoʻokumu pinepine ʻia lākou e ka caffeine, ke kaumaha, ka nele o ka hiamoe, a i ʻole nā ​​hoʻololi maʻamau i ka rhythm o ka naʻau. Eia naʻe, inā pinepine nā palpitations, lōʻihi ka lōʻihi, a i ʻole e hele mai me ka ʻeha umauma a i ʻole ka hanu pōkole, pono ʻoe e ʻike i kāu kauka.

Hiki iaʻu ke hoʻoikaika kino inā loaʻa iaʻu ka arrhythmia?

Hiki i nā poʻe he nui me ka arrhythmia ke hoʻoikaika kino me ka palekana a pono e mālama i ka hana kino maʻamau. Eia naʻe, pono ʻoe e kūkākūkā me kāu kauka ma mua e pili ana i kāu mau hoʻolālā hoʻoikaika kino. Hiki iā lākou ke kōkua iā ʻoe e hoʻoholo i ke kiʻekiʻe a me ke ʻano o ka hana kūpono no kou kūlana kikoʻī a hiki ke paipai i ka pale ʻana i kekahi mau hana kiʻekiʻe.

Pono anei iaʻu e lawe i ka lāʻau lapaʻau no ke ola?

ʻAʻole pono. ʻAʻohe pono o kekahi poʻe me ka arrhythmia i ka lāʻau lapaʻau, ʻoiai ʻo kekahi poʻe e pono paha i ka mālama wale nō i kekahi mau manawa. Hiki i kāu mau pono lāʻau lapaʻau ke loli i ka manawa ma muli o kāu mau hōʻailona, ​​ke olakino holoʻokoʻa, a me ka maikaʻi o kāu pane i ka mālama ʻana. E loiloi mau kāu kauka inā pono nō ʻoe i ka lāʻau lapaʻau.

Hiki i ka caffeine ke hoʻokumu i nā pilikia mau o ka rhythm o ka naʻau?

Hoʻokumu maʻamau ka caffeine i nā loli manawa i ka rhythm o ka naʻau a ʻaʻole maʻamau e alakaʻi i nā pilikia mau i nā poʻe olakino. Eia naʻe, inā pilikia ʻoe i ka caffeine a i ʻole loaʻa iā ʻoe ka arrhythmia, hiki iā ia ke hoʻonāukiuki i nā hanana pinepine. Hiki i ka hapa nui o nā kānaka ke hauʻoli mau i ka nui o ka caffeine, akā pono paha ʻoe e kaupalena i ka lawe ʻana inā hoʻonāukiuki mau ia i nā hōʻailona.