Hoʻākāka ka maʻi naʻau i kahi laulā o nā kūlana e pili ana i ka naʻau. Loaʻa i ka maʻi naʻau:
Hiki ke pale ʻia a i ʻole ke mālama ʻia nā ʻano he nui o ka maʻi naʻau me nā koho ola maikaʻi.
Hōʻailona o ka maʻi naʻau e hilinaʻi ana i ke ʻano o ka maʻi naʻau.
ʻO ka maʻi artery coronary he maʻi naʻau maʻamau ia e pili ana i nā kīʻaha koko nui e hoʻolako ana i ka ʻiʻo naʻau. ʻO ka hōʻiliʻili ʻana o nā momona, cholesterol a me nā mea ʻē aʻe i loko a ma luna o nā paia artery ka mea maʻamau e hoʻokumu ai i ka maʻi artery coronary. ʻO kēia hōʻiliʻili ʻana i kapa ʻia ʻo plaque. ʻO ka hōʻiliʻili ʻana o ka plaque i loko o nā arteries i kapa ʻia ʻo atherosclerosis (ath-ur-o-skluh-ROE-sis). Hoʻemi ʻo Atherosclerosis i ke kahe koko i ka naʻau a me nā ʻāpana ʻē aʻe o ke kino. Hiki ke alakaʻi i kahi hoʻouka naʻau, ʻeha umauma a i ʻole ka hahau.
Hiki i nā hōʻailona o ka maʻi artery coronary ke komo pū me:
ʻAʻole paha e ʻike ʻia ʻoe me ka maʻi artery coronary a hiki i ka wā e loaʻa ai iā ʻoe kahi hoʻouka naʻau, angina, ka hahau a i ʻole ka hāʻule naʻau. He mea nui ia e nānā i nā hōʻailona naʻau. E kamaʻilio me kāu hui mālama ola e pili ana i nā hopohopo. Hiki ke loaʻa koke kekahi manawa i ka maʻi naʻau me nā nānā ola maʻamau.
Ke kamaʻilio nei ʻo Stephen Kopecky, M.D., e pili ana i nā kumu pilikia, nā hōʻailona a me ka mālama ʻana i ka maʻi artery coronary (CAD). E aʻo pehea e hiki ai i nā loli nohona ke hoʻoemi i kou pilikia.
{Hīmeni e kani ana}
ʻO ka maʻi artery coronary, i kapa ʻia hoʻi ʻo CAD, he kūlana ia e pili ana i kou naʻau. ʻO ia ka maʻi naʻau maʻamau loa ma ʻAmelika Hui Pū ʻIa. Hana ʻia ʻo CAD i ka wā e hakakā ai nā arteries coronary e hoʻolako i ka naʻau me ka lawa o ke koko, oxygen a me nā mea momona. ʻO nā waihona cholesterol, a i ʻole nā plaque, ka mea kokoke loa i ke kumu. Hoʻonui kēia mau hōʻiliʻili i kou mau arteries, e hoʻemi ana i ke kahe koko i kou naʻau. Hiki i kēia ke hoʻokumu i ka ʻeha umauma, ka pōkole o ka hanu a i ʻole kahi hoʻouka naʻau. Hoʻomau pinepine ʻo CAD i ka manawa lōʻihi e hoʻomohala ai. No laila, pinepine, ʻaʻole ʻike nā mea maʻi iā lākou a hiki i ka wā e loaʻa ai kahi pilikia. Akā aia nā ala e pale aku ai i ka maʻi artery coronary, a me nā ala e ʻike ai inā pilikia ʻoe a me nā ala e mālama ai.
Hoʻomaka ka ʻike ʻana iā CAD ma ke kamaʻilio ʻana me kāu kauka. Hiki iā lākou ke nānā i kou mōʻaukala lapaʻau, hana i kahi hoʻokolohua kino a kauoha i ka hana koko maʻamau. Ma muli o kēlā, hiki iā lākou ke manaʻo i hoʻokahi a ʻoi aku paha o nā hoʻokolohua penei: kahi electrocardiogram a i ʻole ECG, kahi echocardiogram a i ʻole ka hoʻokolohua leo o ka naʻau, ka hoʻokolohua kaumaha, ka catheterization naʻau a me ka angiogram, a i ʻole kahi scan CT naʻau.
ʻO ka mālama ʻana i ka maʻi artery coronary ʻo ia ka hana ʻana i nā loli i kou nohona. Hiki paha kēia ke ʻai ʻana i nā meaʻai olakino, ka hoʻoikaika kino maʻamau, ka lilo ʻana o ke kaumaha nui, ka hoʻemi ʻana i ke kaumaha a i ʻole ka haʻalele ʻana i ka puhipaka. ʻO ka ʻoiaʻiʻo maikaʻi, hiki i kēia mau loli ke hana nui e hoʻomaikaʻi i kou manaʻo. ʻO ke ola olakino ke ola olakino o nā arteries. I ka wā e pono ai, hiki ke komo pū ka mālama ʻana i nā lāʻau lapaʻau e like me ka aspirin, nā lāʻau lapaʻau e hoʻololi ana i ka cholesterol, nā beta-blockers, a i ʻole kekahi mau kaʻina hana lapaʻau e like me ka angioplasty a i ʻole ka ʻoki bypass artery coronary.
Hiki i ka naʻau ke pā nui loa, liʻiliʻi loa a i ʻole maʻamau ʻole. Hiki i nā hōʻailona arrhythmia naʻau ke komo pū me:
ʻO ka hemahema naʻau congenital he kūlana naʻau ia i loaʻa i ka hānau ʻana. ʻIke pinepine ʻia nā hemahema naʻau congenital koʻikoʻi ma hope koke o ka hānau ʻana. Hiki i nā hōʻailona hemahema naʻau congenital i nā keiki ke komo pū me:
ʻAʻole paha e ʻike ʻia kekahi mau hemahema naʻau congenital a hiki i ka wā ma hope i ka wā kamaliʻi a i ʻole i ka wā makua. Hiki i nā hōʻailona ke komo pū me:
I ka hoʻomaka ʻana, ʻaʻole paha e hoʻokumu ka cardiomyopathy i nā hōʻailona i ʻike ʻia. I ka wā e ʻoi aku ai ka maʻi, hiki i nā hōʻailona ke komo pū me:
ʻEhā mau valve ka naʻau. Wehe a pani nā valves e hoʻoneʻe i ke koko ma o ka naʻau. Nui nā mea hiki ke hōʻino i nā valves naʻau. Inā hoʻonui ʻia kahi valve naʻau, kapa ʻia ʻo ia he stenosis. Inā ʻae kahi valve naʻau i ke kahe koko i hope, kapa ʻia ʻo ia he regurgitation.
Hōʻailona o ka maʻi valve naʻau e hilinaʻi ana i ka valve ʻaʻole hana pono. Hiki i nā hōʻailona ke komo pū me:
E kiʻi i ke kōkua lapaʻau pilikia inā loaʻa iā ʻoe kēia mau hōʻailona o ka maʻi naʻau:
ʻO nā kumu o ka maʻi naʻau e hilinaʻi ana i ke ʻano kikoʻī o ka maʻi naʻau. He nui nā ʻano like ʻole o ka maʻi naʻau.
He ʻelua lumi luna a me ʻelua lumi lalo ka naʻau maʻamau. Loaʻa i nā lumi luna, ʻo ia nā atria ʻākau a me hema, ke koko e komo mai ana. Hoʻopuka nā lumi lalo, ʻo ia nā ventricles ʻākau a me hema ikaika loa, i ke koko mai ka naʻau. ʻO nā valve naʻau nā puka ma nā wehe ʻana o nā lumi. Mālama lākou i ke kahe ʻana o ke koko i ke kuhikuhi kūpono.
No ka hoʻomaopopo ʻana i nā kumu o ka maʻi naʻau, hiki ke kōkua ke hoʻomaopopo pehea ka hana ʻana o ka naʻau.
ʻEhā mau valve i loko o ka naʻau e mālama i ke kahe ʻana o ke koko i ke kuhikuhi kūpono. ʻO kēia mau valve:
Loaʻa i kēlā me kēia valve nā ʻāpana, i kapa ʻia ʻo nā leaflets a i ʻole nā cusps. Wehe a pani nā ʻāpana i hoʻokahi manawa i kēlā me kēia kuʻi naʻau. Inā ʻaʻole wehe a pani pono kahi ʻāpana valve, emi ke koko e neʻe aku mai ka naʻau i ke koena o ke kino.
Mālama ka ʻōnaehana uila o ka naʻau i ka kuʻi ʻana o ka naʻau. Hoʻomaka nā hōʻailona uila o ka naʻau i kahi hui o nā sela ma luna o ka naʻau i kapa ʻia ʻo ka sinus node. Holo lākou ma o kahi ala ma waena o nā lumi naʻau luna a me lalo i kapa ʻia ʻo ka atrioventricular (AV) node. Hoʻopuka ka neʻe ʻana o nā hōʻailona i ka piʻi ʻana o ka naʻau a me ka hoʻopuka ʻana i ke koko.
Inā nui loa ka cholesterol i loko o ke koko, hiki i ka cholesterol a me nā mea ʻē aʻe ke hana i nā waihona i kapa ʻia ʻo plaque. Hiki i ka plaque ke hana i ka hoʻonui ʻia a i ʻole ke pani ʻia ʻana o kahi artery. Inā haki kahi plaque, hiki ke hana i kahi clot koko. Hiki i ka plaque a me nā clots koko ke hoʻemi i ke kahe ʻana o ke koko ma o kahi artery.
ʻO ka hōʻiliʻili ʻana o nā mea momona i loko o nā arteries, i kapa ʻia ʻo atherosclerosis, ʻo ia ka kumu maʻamau loa o ka maʻi artery coronary. ʻO nā mea pilikia e komo pū ana ka ʻai ʻole olakino, ka nele o ka hoʻoikaika kino, ka momona, a me ka puhipaka. Hiki i nā koho ola olakino ke kōkua i ka hoʻoemi ʻana i ka pilikia o ka atherosclerosis.
ʻO nā kumu maʻamau o nā arrhythmias a i ʻole nā kūlana e alakaʻi ai iā lākou:
Hana ʻia kahi hemahema naʻau congenital i ka wā e ulu ana ka pēpē i loko o ka ʻōpū. ʻAʻole maopopo loa i nā poʻe mālama ola ke kumu o ka hapa nui o nā hemahema naʻau congenital. Akā hiki i nā loli gene, kekahi mau kūlana lapaʻau, kekahi mau lāʻau lapaʻau, a me nā kumu kūlohelohe a i ʻole nā kumu ola ke pāʻani i kahi kuleana.
ʻO ke kumu o ka cardiomyopathy e hilinaʻi ana i ke ʻano. He ʻekolu mau ʻano:
He nui nā mea hiki ke hana i kahi valve naʻau i hōʻino ʻia a i ʻole maʻi. Ua hānau ʻia kekahi poʻe me ka maʻi valve naʻau. Inā hana kēia, kapa ʻia ʻo ia he maʻi valve naʻau congenital.
ʻO nā kumu ʻē aʻe o ka maʻi valve naʻau:
ʻO nā kumu pilikia o ka maʻi naʻau e komo pū ana: Ka makahiki. ʻO ka ulu ʻana o ka makahiki e hoʻonui ai i ka pilikia o nā ʻāʻī i hōʻino ʻia a me ka hoʻohaʻahaʻa ʻia a me ka nāwaliwali a i ʻole ka mānoanoa o ka puʻuwai. Ka wahine i hānau ʻia. ʻOi aku ka nui o ka pilikia o nā kāne i ka maʻi naʻau. E hoʻonui ana ka pilikia i nā wāhine ma hope o ka menopause. Mōʻaukala ʻohana. ʻO ka mōʻaukala ʻohana o ka maʻi naʻau e hoʻonui ai i ka pilikia o ka maʻi artery coronary, ʻoi aku inā ua loaʻa i ka makua i ka wā ʻōpio. ʻO ia hoʻi ma mua o 55 mau makahiki no ka hoa kāne, e like me ke kaikuaʻana a i ʻole kou makuakāne, a me 65 no ka hoa wahine, e like me kou makuahine a i ʻole kahi kaikuaʻana. Paka. Inā ʻoe e puhi paka, e haʻalele. ʻO nā mea i loko o ka uahi paka e hōʻino i nā ʻāʻī. ʻOi aku ka nui o nā maʻi naʻau i nā poʻe puhi paka ma mua o nā poʻe ʻaʻole puhi paka. E kamaʻilio me kahi loea mālama ola inā pono ʻoe i ke kōkua e haʻalele ai. ʻAi ʻole maikaʻi. Ua pili nā meaʻai momona, paʻakai, kō a me ka cholesterol i ka maʻi naʻau. Ke koko kiʻekiʻe. Hiki i ke koko kiʻekiʻe i ʻole i kaohi ʻia ke hoʻolilo i nā ʻāʻī i paʻakikī a mānoanoa. E hoʻololi kēia mau loli i ke kahe koko i ka naʻau a me ke kino. Cholesterol kiʻekiʻe. ʻO ka loaʻa ʻana o ka cholesterol kiʻekiʻe e hoʻonui ai i ka pilikia o ka atherosclerosis. Ua pili ka atherosclerosis i ka maʻi naʻau a me ka hahau. Maʻi diabetes. Hoʻonui ka maʻi diabetes i ka pilikia o ka maʻi naʻau. Hoʻonui ka momona a me ke koko kiʻekiʻe i ka pilikia o ka maʻi diabetes a me ka maʻi naʻau. Momona. ʻO ka nui o ke kaumaha e hoʻopilikia pinepine i nā kumu pilikia ʻē aʻe o ka maʻi naʻau. nele i ka hoʻoikaika kino. Ua pili ka hana ʻole i nā ʻano maʻi naʻau a me kekahi o kāna mau kumu pilikia. Kaumaha. Hiki i ke kaumaha manaʻo ke hōʻino i nā ʻāʻī a hoʻopilikia i nā kumu pilikia ʻē aʻe o ka maʻi naʻau. ʻO ka maikaʻi ʻole o ka niho. ʻO ka loaʻa ʻana o nā niho a me nā gums maikaʻi ʻole e maʻalahi ai i nā germs ke komo i ke kahe koko a hele i ka naʻau. Hiki i kēia ke hoʻokumu i ka maʻi i kapa ʻia ʻo endocarditis. E hānai a floss i kou mau niho pinepine. E kiʻi pū i nā nānā niho maʻamau.
Hiki i kēia mau pilikia ke loaʻa ma muli o ka maʻi naʻau:
ʻO nā loli like o ke ola e hoʻohana ʻia ana e mālama i ka maʻi naʻau e kōkua pū kekahi i ka pale ʻana iā ia. E ho'āʻo i kēia mau ʻōlelo aʻo olakino naʻau:
No ka ʻike ʻana i ka maʻi naʻau, e nānā kekahi limahana olakino iā ʻoe a e hoʻolohe i kou naʻau. Maʻamau ka nīnau ʻia ʻana iā ʻoe e pili ana i kou mau hōʻailona a me kou mōʻaukala lapaʻau pilikino a me ka ʻohana.
He nui nā hoʻokolohua like ʻole e hoʻohana ʻia ana no ka ʻike ʻana i ka maʻi naʻau.
Hoʻomaopopo ʻia ka mālama ʻana i nā maʻi naʻau e ke kumu a me ke ʻano o ka hōʻino ʻana o ka naʻau. Hiki i ka mālama ʻana i nā maʻi naʻau ke komo pū me:
Pono paha ʻoe i nā lāʻau lapaʻau e kaohi i nā hōʻailona o ka maʻi naʻau a pale aku i nā pilikia. Ke hilinaʻi nei ke ʻano o ka lāʻau lapaʻau i ka ʻano o ka maʻi naʻau.
Pono paha kekahi poʻe me ka maʻi naʻau i kahi kaʻina hana naʻau a i ʻole ka ʻoki ʻana. Ke hilinaʻi nei ke ʻano o ka mālama ʻana i ke ʻano o ka maʻi naʻau a me ka nui o ka hōʻino i hana ʻia i ka naʻau.
'Eia kekahi mau ala e kōkua ai i ka mālama ʻana i ka maʻi naʻau a hoʻomaikaʻi i ka maikaʻi o ke ola: Hoʻōla naʻau. He papahana pilikino kēia o ka hoʻonaʻauao a me ka hoʻoikaika kino. Loaʻa i loko ka hoʻomaʻamaʻa hoʻoikaika kino, ke kākoʻo manaʻo a me ka hoʻonaʻauao e pili ana i ke ola olakino naʻau. Hoʻomaopopo pinepine ʻia ka papahana nānā ʻia ma hope o ka maʻi naʻau a i ʻole ka ʻoki naʻau. Nā hui kākoʻo. ʻO ka hoʻopili ʻana me nā hoaaloha a me nā ʻohana a i ʻole ke komo ʻana i kahi hui kākoʻo he ala maikaʻi ia e hōʻemi ai i ke kaumaha. E ʻike paha ʻoe e kōkua ka kamaʻilio ʻana e pili ana i kou mau hopohopo me nā poʻe ʻē aʻe i nā kūlana like. E kiʻi i nā nānā olakino maʻamau. ʻO ka ʻike pinepine ʻana i kāu limahana mālama ola e kōkua i ka hōʻoia ʻana e mālama pono ʻoe i kou maʻi naʻau.'
Hiki ke loaʻa kekahi ʻano o ka maʻi naʻau i ka wā hānau a i ʻole i ka wā pilikia, no ka laʻana, i ka wā e loaʻa ai i kekahi ka maʻi naʻau. ʻAʻole paha ʻoe e loaʻa ka manawa e hoʻomākaukau ai. Inā manaʻo ʻoe he maʻi naʻau kāu a i ʻole he pilikia paha ʻoe i ka maʻi naʻau ma muli o ka mōʻaukala o kou ʻohana, e ʻike i kāu kauka mālama ola. Hiki paha ke kuhikuhi ʻia ʻoe i ke kauka i aʻo ʻia i nā maʻi naʻau. ʻO kēia ʻano kauka ka mea i kapa ʻia ʻo ka cardiologist. Eia kekahi mau ʻike e kōkua iā ʻoe e hoʻomākaukau no kāu kūkā. He aha kāu e hiki ke hana E makaʻala i nā palena ma mua o ka kūkā. I ka wā e hana ai ʻoe i ka kūkā, e nīnau inā he mea pono ʻoe e hana ma mua, e like me ka hoʻopaʻa ʻana i kāu ʻai. No ka laʻana, hiki paha ke haʻi ʻia ʻoe ʻaʻole e ʻai a inu paha no kekahi mau hola ma mua o ka hoʻokolohua cholesterol. E kākau i nā hōʻailona āu e loaʻa nei, me nā mea i ʻike ʻole ʻia e pili ana i ka maʻi naʻau. E kākau i ka ʻike pilikino nui. E hoʻomaopopo inā he mōʻaukala ʻohana kāu o ka maʻi naʻau, ka hahau ʻana, ke koko kiʻekiʻe a i ʻole ka maʻi diabetes. E kākau pū i nā pilikia nui a i ʻole nā hoʻololi o ke ola hou. E hana i ka papa inoa o nā lāʻau lapaʻau, nā wikamina a i ʻole nā mea hoʻohui āu e lawe nei. E hoʻokomo i nā dosages. E lawe mai i kekahi, inā hiki. Hiki i kekahi e hele pū me ʻoe ke kōkua iā ʻoe e hoʻomanaʻo i ka ʻike i hāʻawi ʻia iā ʻoe. E mākaukau e kamaʻilio e pili ana i kāu ʻai a me nā ʻano puhipaka a me ka hoʻoikaika kino. Inā ʻaʻole ʻoe e hahai i ka ʻai a i ʻole ka hoʻoikaika kino, e nīnau i kāu hui mālama ola pehea e hoʻomaka ai. E kākau i nā nīnau e nīnau i kāu kauka mālama ola. No ka maʻi naʻau, ʻo kekahi mau nīnau kumu e nīnau i kāu kauka mālama ola, ʻo ia: He aha ka kumu kūpono o kaʻu mau hōʻailona a i ʻole ke kūlana? He aha nā kumu ʻē aʻe? He aha nā hoʻokolohua e pono ai iaʻu? He aha ka lāʻau maikaʻi loa? He aha nā koho i ka lāʻau āu e manaʻo nei? He aha nā meaʻai e pono iaʻu e ʻai a pale aku paha? He aha ka pae kūpono o ka hana kino? Pehea pinepine wau e nānā ʻia ai no ka maʻi naʻau? No ka laʻana, pehea pinepine wau e pono ai i ka hoʻokolohua cholesterol? Loaʻa iaʻu nā kūlana olakino ʻē aʻe. Pehea wau e hoʻokele ai iā lākou i ka hui? Aia nā palena e pono iaʻu e hahai? Pono anei wau e ʻike i kekahi loea? Aia nā puke a i ʻole nā mea ʻē aʻe e hiki iaʻu ke loaʻa? He aha nā pūnaewele āu e ʻōlelo ai? Mai kānalua e nīnau i nā nīnau ʻē aʻe. He aha ka mea e manaʻo ai mai kāu kauka Paha e nīnau mai kāu hui mālama ola iā ʻoe i nā nīnau he nui, e like me: I ka wā hea i hoʻomaka ai kāu mau hōʻailona? Loaʻa mau anei iā ʻoe nā hōʻailona a i ʻole e hele mai a hele aku paha lākou? Ma ka unahi o 1 a 10 me 10 ka mea ʻino loa, pehea ka ʻino o kāu mau hōʻailona? He aha, inā he mea, e hoʻomaikaʻi i kāu mau hōʻailona? He aha, inā he mea, e hoʻopilikia i kāu mau hōʻailona? Loaʻa iā ʻoe ka mōʻaukala ʻohana o ka maʻi naʻau, ka maʻi diabetes, ke koko kiʻekiʻe a i ʻole ka maʻi koʻikoʻi ʻē aʻe? He aha kāu e hiki ke hana i kēia manawa ʻAʻole loaʻa ka manawa kūpono e hana i nā hoʻololi o ke ola olakino. E ʻai i ka ʻai olakino, e loaʻa hou ka hoʻoikaika kino a mai puhi. ʻO ke ola olakino ka pale maikaʻi loa e kūʻē i ka maʻi naʻau a me kāna mau pilikia. Na Mayo Clinic Staff
Hōʻole: He kahua ʻike olakino ʻo ʻAukake a ʻaʻole hōʻike kāna mau pane i ka ʻōlelo aʻoaʻo lapaʻau. E kūkākūkā mau me kahi ʻoihana lapaʻau laikini kokoke iā ʻoe ma mua o ka hana ʻana i nā hoʻololi.
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