He aha ka ʻOki Hipu? Nā Hōʻailona, Nā Kumu, a me ka Lapaʻau

ʻO ka ʻoki hipu ka haki ʻana o ka ʻāpana luna o kou iwi ʻūhā (femur) kokoke i kahi e hoʻopili ai i kou pelvis. ʻO kēia hōʻeha ka mea maʻamau loa i nā poʻe ʻelemakule, ʻoi aku hoʻi nā mea i nā iwi nāwaliwali mai ka osteoporosis. Akā, hiki i nā ʻōpio ke loaʻa pū i nā ʻoki hipu mai nā pōʻino kiʻekiʻe e like me nā kaʻa a i ʻole nā ​​hōʻeha haʻuki.

He mau hōʻeha koʻikoʻi nā ʻoki hipu e pono ai ka mālama koke. ʻOi aku ka nui o kēia mau mea i nā poʻe ʻelemakule, ʻoi aku hoʻi nā mea i nā iwi nāwaliwali mai ka osteoporosis. Eia naʻe, hiki i nā ʻōpio ke loaʻa pū i nā ʻoki hipu mai nā pōʻino kiʻekiʻe e like me nā kaʻa a i ʻole nā ​​hōʻeha haʻuki.

He aha nā hōʻailona o ka ʻoki hipu?

ʻO ka hōʻailona maopopo loa o ka ʻoki hipu ka ʻeha nui i kou hipu a i ʻole ka ʻāpana groin e ʻoi aku ka ʻino ke ho'āʻo ʻoe e neʻe. E ʻike paha ʻoe he hiki ʻole a paʻakikī loa paha ke kau i ke kaumaha ma ka wāwae i hōʻeha ʻia.

Eia nā hōʻailona nui e nānā ai:

• ʻEha ikaika i ka hipu, groin, a i ʻole ka ʻūhā luna
• Hiki ʻole ke hāpai i ke kaumaha ma ka wāwae i hōʻeha ʻia
• Wāwae pōkole i huli ʻia i waho
• ʻO ka paʻakikī nui a me ka hiki ʻole ke neʻe i ka hipu
• ʻO ka ʻūlū a me ka pehu a puni ka ʻāpana hipu
• Manaʻo e like me kou wāwae e "hāʻawi aku" ana ke ho'āʻo ʻoe e kū

I kekahi manawa, hiki i nā haki koʻikoʻi i ka hipu ke hana i nā hōʻailona mālie. Hiki i kēia ke komo i ka ʻeha mālie i ka groin a i ʻole ka ʻūhā e ulu mālie ana i ka manawa, ʻoi aku hoʻi i ka wā hana.

He aha nā ʻano o ka ʻoki hipu?

Hoʻokaʻawale ʻia nā ʻoki hipu ma muli o kahi i haki ai ka iwi ʻūhā. He mea nui ka wahi no ka mea e hoʻopilikia ai i ke ʻano o ka ho'ōla ʻana o ka iwi a me ke ʻano o ka lapaʻau a kāu kauka e kuhikuhi mai ai.

ʻO nā ʻano nui e komo pū ana:

• Nā haki ʻāʻī Femoral: Hana ʻia kēia mau mea i ka ʻāpana iwi lahilahi ma lalo pono o ka pōpō o ka hui hipu
• Nā haki Intertrochanteric: Hana ʻia kēia mau mea i ka ʻāpana ākea o ka iwi ʻūhā luna, ma lalo iki o nā haki ʻāʻī
• Nā haki Subtrochanteric: ʻO kēia nā haki i ka ʻāpana lalo o ka iwi ʻūhā luna

Hiki i nā haki ʻāʻī Femoral ke paʻakikī e ho'ōla no ka mea he liʻiliʻi ka lako koko o kēia wahi. ʻO nā haki Intertrochanteric, ʻoiai he koʻikoʻi nō, pinepine e ho'ōla hou aku me ka lapaʻau kūpono.

He aha ka mea e hana ai i ka ʻoki hipu?

Hana ʻia nā ʻoki hipu ke ʻoi aku ka ikaika i kau ʻia ma kou hipu ma mua o ka hiki o ka iwi ke mālama. No ka hapa nui o nā poʻe ʻelemakule, hana ʻia kēia i nā hanana liʻiliʻi no ka mea ua nāwaliwali ko lākou mau iwi i ka manawa.

ʻO nā kumu maʻamau e komo pū ana:

• Hāʻule mai ke kū ʻana (ka mea maʻamau loa i nā poʻe ʻelemakule)
• Nā iwi nāwaliwali mai ka osteoporosis a i ʻole nā ​​maʻi iwi ʻē aʻe
• Nā pōʻino kiʻekiʻe e like me nā kaʻa a i ʻole nā ​​kaʻa kaʻa
• Nā hōʻeha haʻuki e komo pū ana i nā hahau pololei a i ʻole nā ​​paʻa ʻino
• Ke kaumaha mau ʻana i ka iwi mai nā hana e like me ka holo lōʻihi

I nā hihia kakaikahi, hiki i kekahi mau kūlana olakino ke hoʻonāwaliwali i nā iwi nui. ʻO kēia mau mea e komo pū ana i ka maʻi kanesa iwi, nā maʻi i loko o ka iwi, a i ʻole ka hoʻohana lōʻihi ʻana o kekahi mau lāʻau lapaʻau e like me nā corticosteroids.

I ka wā e ʻike ai i ke kauka no ka ʻoki hipu?

He mau pilikia olakino koke nā ʻoki hipu e pono ai ka nānā koke. Inā manaʻo ʻoe he ʻoki hipu, kāhea i ka 911 a hele i ka lumi pilikia koke.

E ʻimi i ka mālama pilikia inā ʻike ʻoe:

• ʻEha nui hipu a i ʻole groin ma hope o ka hāʻule a i ʻole ka hōʻeha
• Hiki ʻole ke hāpai i ke kaumaha ma kou wāwae
• ʻIke ʻia kou wāwae i pōkole a huli ʻia ma kahi kihi ʻē
• Paʻakikī loa ke neʻe i kou hipu a i ʻole wāwae

Mai ho'āʻo e "holo iā ia" a kali paha inā hoʻomaikaʻi ka ʻeha. Hiki i ka hoʻokaʻulua ʻana i ka lapaʻau ke alakaʻi i nā pilikia koʻikoʻi a hoʻopilikia i ka ho'ōla.

He aha nā mea pilikia no ka ʻoki hipu?

Hiki i nā ʻoki hipu ke alakaʻi i nā pilikia koʻikoʻi, ʻo ia ke kumu e nui ai ka lapaʻau koke. Hiki i kēia mau pilikia ke hoʻopilikia i kou ho'ōla koke a me kou olakino lōʻihi.

ʻO nā pilikia hiki ke komo pū ana:

• Nā clots koko: ʻO ka neʻe ʻole ʻana e hoʻonui i ka pilikia o nā clots weliweli i kou mau wāwae a i ʻole nā ​​māmā
• Nā maʻi: Hiki ke maʻi nā wahi ʻoki, e pono ai ka lapaʻau hou aku
• Pneumonia: Hiki i ka neʻe ʻole ke alakaʻi i nā pilikia māmā
• Nāwaliwali o ke kūʻokoʻa: Pono ka nui o nā kānaka i ke kōkua mālama lōʻihi ma hope o nā ʻoki hipu
• Nāwaliwali Muscle: Hiki i ka moe lōʻihi ke hoʻopilikia i ka nalowale o ka muscle
• Avascular necrosis: Hana ʻia kēia ke haki ʻia ka lako koko i ka iwi

ʻOi aku ka kakaikahi, hiki i nā pilikia ke komo pū i ka nonunion (ke ʻole ka ho'ōla pono ʻana o ka iwi) a i ʻole malunion (ke ho'ōla ʻia ka iwi i kahi kūlana hewa). Hiki i kēia mau kūlana ke pono i nā hana hou aku e hoʻoponopono.

Pehea e pale aku ai i ka ʻoki hipu?

ʻOiai ʻaʻole hiki iā ʻoe ke pale aku i nā ʻoki hipu a pau, hiki iā ʻoe ke ho'ēmi nui i kou pilikia ma o nā loli ola a me ka mālama olakino. He mea nui loa ka pale ʻana inā loaʻa iā ʻoe nā pilikia e like me ka osteoporosis a i ʻole ka mōʻaukala o nā hāʻule.

ʻO nā hana pale nui e komo pū ana:

• Hoʻomaʻamaʻa mau: Kōkua nā hana kaumaha i ka mālama ʻana i ka ikaika o ka iwi a hoʻomaikaʻi i ke kaulike
• Calcium a me ka Vitamin D lawa: He mea nui kēia mau meaʻai no ke olakino iwi
• Pale ʻana i ka hāʻule: Wehe i nā mea hāʻule, hoʻomaikaʻi i ka kukui, a hoʻohana i nā mea kōkua inā pono
• Ho'āʻo iwi density: Hiki i nā nānā maʻamau ke ʻike i ka osteoporosis i ka wā mua
• Mālama lāʻau lapaʻau: Mālama i ka osteoporosis me nā lāʻau lapaʻau i kuhikuhi ʻia ke kūpono
• Nānā ʻana i ka ʻike a me ka lohe: Kōkua nā manaʻo maikaʻi i ka pale ʻana i nā hāʻule

Hiki i kāu kauka ke kuhikuhi i ka hoʻomaʻamaʻa kaulike a i ʻole ka hoʻomaʻamaʻa kino inā nui kou pilikia no nā hāʻule. Loaʻa i kekahi poʻe ka pōmaikaʻi mai nā mea pale hipu, ʻo ia nā lole i hoʻopili ʻia e hiki ke ho'ēmi i ka pilikia haki i ka wā hāʻule.

Pehea ka hōʻoia ʻana o ka ʻoki hipu?

ʻO ka hōʻoia ʻana i ka ʻoki hipu e hoʻomaka pinepine me kāu kauka e nīnau ana i kou mau hōʻailona a pehea i hana ai ka hōʻeha. E hana pū lākou i kahi nānā kino e loiloi i kou ʻeha, ka neʻe ʻana, a me ke kūlana o kou wāwae.

ʻO ke kaʻina hana hōʻoia e komo pū ana:

• X-rays: ʻO kēia mau mea ka ho'āʻo kiʻi mua a hiki ke hōʻike maopopo i ka hapa nui o nā ʻoki hipu
• MRI a i ʻole CT scan: Hiki ke pono kēia mau mea inā ʻaʻole hōʻike nā X-rays i ka haki akā manaʻo ʻia nō ia
• Nānā kino: E nānā kāu kauka no ka ʻeha, ka pehu, a me ka deform
• Nānā mōʻaukala lapaʻau: ʻO ka hoʻomaopopo ʻana i kou mau pilikia e kōkua i ke alakaʻi ʻana i ka lapaʻau

I kekahi manawa, ʻaʻole hōʻike maopopo nā haki koʻikoʻi a i ʻole nā ​​haki lauoho i nā X-rays mua. I kēia mau hihia, hiki i kāu kauka ke kauoha i kahi MRI a i ʻole ka bone scan e kiʻi i kahi hiʻohiʻona kikoʻī o ka hoʻonohonoho iwi.

He aha ka lapaʻau no ka ʻoki hipu?

ʻO ka lapaʻau no nā ʻoki hipu e komo pinepine ana i ka hana ʻoki, ʻoiai ʻo ke kaʻina hana kūikawā e hilinaʻi ana i ke ʻano a me ka wahi o kou haki. ʻO ka pahuhopu ke hoʻoponopono i ka iwi a loaʻa iā ʻoe ke neʻe hou aku i ka wikiwiki.

ʻO nā koho hana ʻoki maʻamau e komo pū ana:

• Hip pinning: Hoʻopaʻa nā wili metala a i ʻole nā ​​papa i nā ʻāpana iwi haki
• Hoʻololi hip hapa: Hoʻololi ʻia ka ʻāpana pōpō o ka hui hipu me kahi mea hana
• Hoʻololi hip holoʻokoʻa: Hoʻololi ʻia nā pōpō a me nā soketi me nā ʻāpana hana
• Nā wili hip compression: Hoʻopaʻa nā wili nui i kekahi mau ʻano haki

E koho kāu kauka i ke koho maikaʻi loa ma muli o kou makahiki, ka pae hana, ka maikaʻi o ka iwi, a me nā hiʻohiʻona kūikawā o kou haki. ʻO ka ho'ōla ʻana e komo pinepine ana i ka hoʻomaʻamaʻa kino e kōkua iā ʻoe e loaʻa hou i ka ikaika a me ka neʻe ʻana.

I nā hihia kakaikahi loa kahi ʻaʻole hiki ke hana ʻoki ma muli o nā kūlana olakino koʻikoʻi, hiki ke kau i ka lapaʻau ma ka mālama ʻeha a me ka mālama ʻoluʻolu. Eia naʻe, manaʻo ʻia kēia ala ke nui loa ka pilikia o ka hana ʻoki i kou olakino holoʻokoʻa.

Pehea e hoʻokele ai i ka ho'ōla ma ka home ma hope o ka lapaʻau ʻoki hipu?

Pono ka ho'ōla home ma hope o ka hana ʻoki hipu i ka hoomanawanui a me ka nānā pono i nā kuhikuhi a kāu kauka. E lilo kāu kaʻina hana ho'ōla i mea mālie, a he mea nui ke kaulike i ka ho'omaha me ka hana kūpono.

ʻO nā ʻāpana nui o ka mālama home e komo pū ana:

• Ke hahai nei i nā palena kaumaha: E haʻi aku kāu kauka iā ʻoe i ka nui o ke kaumaha āu e hiki ai ke kau ma kou wāwae
• Ke lawe nei i nā lāʻau lapaʻau e like me ka kuhikuhi ʻana: ʻO kēia e komo pū ana i nā mea ho'ēmi ʻeha a me nā mea ho'ēmi koko e pale aku i nā clots
• Ke hele nei i ka hoʻomaʻamaʻa kino: Kōkua nā papa maʻamau i ka hoʻihoʻi ʻana i ka ikaika a me ka neʻe ʻana
• Mālama ʻoki: E mālama i kou ʻoki hana maʻemaʻe a maloʻo
• Ke hoʻohana nei i nā mea kōkua: Kōkua nā mea hele, nā kōkua, a i ʻole nā ​​ʻano iā ʻoe e neʻe palekana
• Ke hana nei i nā hoʻololi home: Wehe i nā mea hāʻule a hoʻokomo i nā mea hopu

E nānā i nā hōʻailona o nā pilikia e like me ka ʻeha nui, ka pehu, ka ʻulaʻula a puni ka ʻoki, a i ʻole ka pilikia hanu. E hoʻokaʻaʻike koke i kāu kauka inā ʻike ʻoe i kekahi mau hōʻailona hopohopo.

Pehea ʻoe e hoʻomākaukau ai no kāu hālāwai kauka?

Inā pili ʻoe i ka ʻeha hipu a i ʻole ua hōʻeha ʻoe i kahi hōʻeha hipu, ʻo ka hoʻomākaukau ʻana no kāu kipa kauka e hiki ke kōkua i ka hōʻoia ʻana e loaʻa iā ʻoe ka mālama maikaʻi loa. ʻO ka loaʻa ʻana o ka ʻike kūpono e mālama i ka manawa a kōkua i kāu kauka e hana i kahi hōʻoia pololei.

Ma mua o kāu hālāwai, e hōʻiliʻili:

• Papa inoa o nā lāʻau lapaʻau: E komo pū me nā lāʻau lapaʻau āpau, nā mea hoʻohui, a me nā lāʻau lapaʻau over-the-counter
• Mōʻaukala lapaʻau: Nā haki mua, nā hana ʻoki, a me nā kūlana maʻi lōʻihi
• ʻIke inikua: E lawe mai i kāu mau kāleka inikua a me nā pepa kuhikuhi
• Nā kikoʻī hōʻailona: I ka wā i hoʻomaka ai ka ʻeha, he aha ka mea e hoʻomaikaʻi ai a i ʻole ka ʻino
• Nā nīnau e nīnau ai: E kākau i nā hopohopo āu e makemake ai e kūkākūkā

He mea kōkua pū ke lawe mai i kahi lālā ʻohana a hoaaloha paha e hiki ke kōkua iā ʻoe e hoʻomanaʻo i ka ʻike nui a hāʻawi i ke kākoʻo i ka wā hālāwai. Hiki iā lākou ke kōkua pū me ka lawe ʻana inā pilikia ʻoe i ka hele ʻana.

He aha ka lawe nui e pili ana i ka ʻoki hipu?

He mau hōʻeha koʻikoʻi nā ʻoki hipu e pono ai ka mālama koke, akā me ka lapaʻau kūpono, hiki i ka hapa nui o nā kānaka ke hoʻi i ko lākou mau hana maʻamau. ʻO ke kī ka loaʻa ʻana o ke kōkua koke a me ka hahai pono ʻana i kāu hoʻolālā lapaʻau.

E hoʻomanaʻo he pale maikaʻi loa kāu pale ʻana i nā ʻoki hipu. ʻO ka mālama ʻana i nā iwi ikaika ma o ka meaʻai kūpono, ka hoʻomaʻamaʻa, a me ka mālama olakino e hiki ke ho'ēmi nui i kou pilikia. Inā loaʻa iā ʻoe kahi ʻoki hipu, hāʻawi nā ʻenehana hana ʻoki hou a me nā papahana ho'ōla i nā hopena maikaʻi loa no ka hapa nui o nā mea maʻi.

Mai kānalua e ʻimi i ke kōkua inā pilikia ʻoe i ka ʻeha hipu a i ʻole nā ​​hopohopo e pili ana i kou olakino iwi. Hiki i ka hoʻoponopono mua a me ka mālama kūpono ke hana i kahi ʻokoʻa nui i kou ho'ōla a me ka maikaʻi o ke ola lōʻihi.

Nā nīnau i nīnau pinepine ʻia e pili ana i ka ʻoki hipu

Pehea ka lōʻihi e ho'ōla ai mai ka ʻoki hipu?

Hoʻololi ka manawa ho'ōla ma muli o kou makahiki, kou olakino holoʻokoʻa, a me ke ʻano o ka haki. Hoʻomaka ka hapa nui o nā kānaka e hele me ke kōkua i loko o kekahi mau lā ma hope o ka hana ʻoki. ʻO ka ho'ōla piha e lawe pinepine i 3 a 6 mau mahina, ʻoiai e pono paha i kekahi poʻe ka lōʻihi. Ho'ōla pinepine nā ʻōpio, nā mea olakino ma mua o nā poʻe ʻelemakule me nā pilikia olakino he nui.

Hiki iā ʻoe ke hele ma kahi hipu haki?

Ma ke ʻano laulā, ʻaʻole. ʻO ka hapa nui o nā ʻoki hipu e hana iā ia he hiki ʻole a i ʻole ʻeha loa ke hāpai i ke kaumaha ma ka wāwae i hōʻeha ʻia. ʻO ka ho'āʻo ʻana e hele ma kahi hipu haki e hiki ke hoʻopilikia i ka hōʻeha a hana i nā hōʻeha hou aku. Inā manaʻo ʻoe he ʻoki hipu, e pale i ke kau ʻana i ke kaumaha ma ka wāwae a ʻimi i ka mālama olakino koke.

He aha ka nui o ka ola ma hope o ka ʻoki hipu?

ʻO ka hapa nui o nā kānaka e ola i nā ʻoki hipu me ka lapaʻau kūpono. Eia naʻe, hiki i nā ʻoki hipu ke hoʻoweliweli i ke ola, ʻoi aku hoʻi i nā poʻe ʻelemakule. Hōʻike nā haʻawina e pili ana i 80-90% o nā kānaka e ola i ka makahiki mua ma hope o ka ʻoki hipu. ʻOi aku ka nui o ka pilikia i nā kānaka me nā pilikia olakino he nui a i ʻole nā ​​mea e ʻike i nā pilikia.

E pono anei iaʻu kahi mea hele a i ʻole ka lāʻau mau loa ma hope o ka hana ʻoki hipu?

ʻAʻole pono ka hapa nui o nā kānaka i nā mea kōkua hele mau loa ma hope o ka hana ʻoki hipu. I ka hoʻomaka, e hoʻohana paha ʻoe i kahi mea hele, nā kōkua, a i ʻole ka lāʻau i ka wā e ho'ōla ai kou iwi a kūkulu hou i ka ikaika. Hiki i ka nui o nā kānaka ke hoʻi i ka hele kūʻokoʻa i loko o kekahi mau mahina. Eia naʻe, hiki i kekahi poʻe ke pōmaikaʻi mai ka hoʻohana mau ʻana i ka lāʻau no ke kūpaʻa a me ka hilinaʻi.

Hiki i nā ʻoki hipu ke hana hou i kahi hoʻokahi?

Kakaikahi nā ʻoki hipu i hana ʻia i ka wahi hoʻokahi ma hope o ka hoʻoponopono ʻoki, ʻoiai ʻoi aku ka ikaika o nā mea hoʻokomo metala i hoʻohana ʻia ma mua o ka iwi mua. Eia naʻe, hiki iā ʻoe ke hoʻonui ʻia ka pilikia no nā haki i nā wahi ʻē aʻe o ka hipu hoʻokahi a i ʻole i kou hipu ʻē aʻe, ʻoi aku hoʻi inā loaʻa iā ʻoe nā pilikia e like me ka osteoporosis.