He aha ka maʻi ʻalaki waiū? Nā hōʻailona, nā kumu, a me ka mālama

Hana ʻia ka maʻi ʻalaki waiū i ka wā e kuhi hewa ai kou ʻōnaehana pale kino i nā protein i loaʻa i loko o ka waiū pipi ma ke ʻano he mau mea hoʻouka kaua. Hoʻomaka kou kino i kahi pane ʻalaki e pale aku ai iā ia iho, ʻoiai he palekana maoli nā protein waiū. ʻO kēia kūlana kekahi o nā maʻi ʻalaki meaʻai maʻamau loa, ʻoi aku hoʻi i nā pēpē a me nā keiki ʻōpio, ʻoiai hiki ke hoʻopili i nā kānaka i kēlā me kēia makahiki.

He aha ka maʻi ʻalaki waiū?

ʻO ka maʻi ʻalaki waiū kahi pane ʻōnaehana pale kino i hoʻokahi a i ʻole ʻelua paha o nā protein nui i loko o ka waiū pipi: casein a me whey. I ka wā e loaʻa ai kēia maʻi ʻalaki iā ʻoe, hana kāu ʻōnaehana pale kino i nā antibody i kapa ʻia ʻo immunoglobulin E (IgE) e hoʻoulu ai i ka hoʻokuʻu ʻana o nā kemika e like me ka histamine. Hoʻokumu kēia mau kemika i nā hōʻailona ʻoluʻolu ʻole a i kekahi manawa weliweli hoʻi āu e ʻike ai ma hope o ka ʻai ʻana i ka waiū a i ʻole nā huahana waiū.

He ʻokoʻa kēia kūlana mai ka intolerance lactose, kahi e pili ana i ka pilikia o ka hoʻoheheʻe ʻana i ke kō waiū ma mua o kahi pane pale kino. ʻOiai ke kumu o ka intolerance lactose i ka ʻoluʻolu ʻole o ka ʻōnaehana digestive, hiki i ka maʻi ʻalaki waiū ke hoʻopili i nā ʻōnaehana kino he nui a hiki ke hoʻokumu i nā pane koʻikoʻi. ulu ka nui o nā keiki mai ka maʻi ʻalaki waiū ma mua o ʻekolu makahiki, akā lawe kekahi poʻe iā ia i ka wā makua.

He aha nā hōʻailona o ka maʻi ʻalaki waiū?

Hiki i nā hōʻailona o ka maʻi ʻalaki waiū ke piʻi mai ka ʻoluʻolu ʻole iki a i nā pane weliweli ola, a ʻike pinepine ʻia lākou i loko o nā minuke a i kekahi mau hola paha ma hope o ka ʻai ʻana i ka waiū. Hiki ke ʻokoʻa loa ka nui a me ke ʻano o nā hōʻailona mai ke kanaka a i ke kanaka, a ʻoiai ke kanaka hoʻokahi paha e ʻike i nā pane like ʻole i nā manawa like ʻole.

ʻO nā hōʻailona maʻamau āu e ʻike ai e komo pū me:

• Nā pane ʻili e like me nā hives, ka ʻili ʻili, a i ʻole nā ​​flare-ups eczema
• Nā pilikia digestive e like me ka nausea, ka luaʻi, ka diarrhea, a i ʻole nā ​​ʻeha ʻōpū
• Nā pilikia hanu e like me ka ihu kahe, ka sneezing, ka ʻōhū, a i ʻole ka wheezing
• ʻO ka pehu a puni ka waha, nā lehelehe, ka alelo, a i ʻole ka ʻāʻī
• Nā maka wai a i ʻole ka ʻili ʻili

I nā hihia maʻamau ʻole akā koʻikoʻi, hiki i ka maʻi ʻalaki waiū ke hoʻoulu i ka anaphylaxis, kahi pane koʻikoʻi o ke kino holoʻokoʻa. Pono kēia pilikia olakino i ka nānā koke a hiki ke komo pū me ka pilikia o ka hanu, ka wikiwiki o ka naʻau, ke poʻo wili, ka nalowale ʻana o ka ʻike, a i ʻole nā ​​hives nui o ke kino holoʻokoʻa. Inā ʻoe a i ʻole kekahi āu i ʻike ai e ʻike ana i kēia mau hōʻailona, ​​e kāhea koke i nā lawelawe pilikia.

Loaʻa i kekahi poʻe nā pane lohi e hiki ke loaʻa i nā hola he nui a i ʻole nā ​​lā ma hope o ka ʻai ʻana i ka waiū. Hiki i kēia ke komo pū me nā ʻōpala palulu, ka luaʻi, a i ʻole ka hoʻonui ʻana o ka eczema, e paʻakikī ai ke hoʻopili i nā hōʻailona i ka inu ʻana i ka waiū.

He aha ka mea e hoʻoulu ai i ka maʻi ʻalaki waiū?

Hoʻomohala ʻia ka maʻi ʻalaki waiū i ka wā e kuhi hewa ai kou ʻōnaehana pale i nā protein waiū he mea weliweli i kou kino. ʻAʻole maopopo loa ke kumu kikoʻī no ke aha e loaʻa ai i kekahi poʻe kēia ʻano maʻi ʻaʻole i nā poʻe ʻē aʻe, akā he kuleana nui nā genetics a me nā kumu kūlohelohe.

Mālama maʻamau kou ʻōnaehana pale iā ʻoe mai nā mea ʻino, akā i ka maʻi ʻalaki waiū, e hoʻonui nui ia i nā protein casein a i ʻole whey. I ka wā e komo ai kēia mau protein i kou ʻōnaehana ʻai, e hoʻokuʻu kou ʻōnaehana pale i nā kemika e hoʻoulu ai i nā pane inflammatory ma kou kino holoʻokoʻa. Hiki kēia pane me kekahi nui o ka protein waiū, ʻoiai nā ʻāpana liʻiliʻi i loaʻa i nā meaʻai i hana ʻia.

Hiki i kekahi mau mea ke hoʻonui i kou hiki ke loaʻa i ka maʻi ʻalaki waiū. ʻO ka loaʻa ʻana o nā mākua a i ʻole nā ​​hoahānau me nā maʻi ʻai a i ʻole nā ​​maʻi ʻē aʻe e like me ka maʻi hanu a i ʻole ka eczema hiki ke hoʻonui i kou pilikia. ʻO ka hoʻolauna mua ʻana i ka waiū pipi, ʻoiai ma mua o ʻeono mahina o ka makahiki, hiki ke hoʻonui i ka pilikia i kekahi mau keiki.

Hiki i nā kumu kūlohelohe i ka wā kamaliʻi, e like me ka hoʻohana ʻana i nā lāʻau antibiotic a i ʻole ka hoʻolauna iki ʻana i nā bacteria like ʻole, ke hoʻopilikia i ka hoʻomohala ʻana o ka ʻōnaehana pale. Eia naʻe, ke aʻo ʻia nei kēia mau pilina, a ʻaʻole hōʻoia ka loaʻa ʻana o nā kumu pilikia e loaʻa iā ʻoe ka maʻi ʻalaki waiū.

I ka wā e ʻike ai i ke kauka no ka maʻi ʻalaki waiū?

E pono ʻoe ke hoʻokaʻaʻike aku i kāu mea mālama ola inā ʻike mau ʻoe i nā hōʻailona ʻoluʻolu ʻole ma hope o ka ʻai ʻana i ka waiū a i ʻole nā huahana waiū. ʻO nā pane māmā hoʻi e pono ai ka nānā ʻana o ke kauka, no ka mea, hiki i nā maʻi ʻaliki ke hoʻonui i ka manawa, a ke kōkua ka ʻike pololei iā ʻoe e mālama pono i ke kūlana.

E ʻimi koke i ka mālama ola inā ʻike ʻoe i nā hōʻailona koʻikoʻi e like me ka pilikia o ka hanu, nā ʻōhule ākea, ka wikiwiki o ka naʻau, ke poʻo wili, a i ʻole ka pehu o kou maka, lehelehe, a i ʻole kou ʻāʻī. Hiki i kēia mau hōʻailona ke hōʻike i ka anaphylaxis, kahi e pono ai ka mālama pilikia me ka epinephrine a me ka mālama haukapila koke.

He mea nui nō hoʻi ke ʻike aku i kāu kauka inā ʻaʻole ʻoe maopopo inā pili nā hōʻailona i ka maʻi ʻaliki waiū a i ʻole kekahi kūlana ʻē aʻe e like me ka lactose intolerance. Hiki i ka ho'āʻo pololei ke kōkua i ka hoʻokaʻawale ʻana i kēia mau kūlana a alakaʻi iā ʻoe i ke ala mālama maikaʻi loa. Hiki i kāu kauka ke kōkua iā ʻoe e hoʻomohala i kahi papa hana no ka mālama ʻana i nā hōʻike ʻana i ka wā e hiki mai ana.

He aha nā kumu pilikia no ka maʻi ʻaliki waiū?

ʻO ka hoʻomaopopo ʻana i nā mea e hoʻonui ai i kou manawa e loaʻa ai ka maʻi ʻaliki waiū e kōkua iā ʻoe e ʻike koke i ke kūlana a lawe i nā palekana kūpono. ʻOiai ʻaʻole ʻo ka loaʻa ʻana o nā kumu pilikia e ʻōlelo ai e loaʻa nō ʻoe i ka maʻi ʻaliki, ʻo ka ʻike ʻana iā lākou e kōkua iā ʻoe e makaʻala i nā hōʻailona hiki ke loaʻa.

ʻO nā kumu pilikia ikaika loa e komo pū ana:

• Ka mōʻaukala ʻohana o nā maʻi ʻaliki meaʻai, ka hanu ʻino, a i ʻole ka eczema
• ʻO ka liʻiliʻi loa, ʻoiai ʻo ka maʻi ʻaliki waiū ka mea maʻamau i nā pēpē a me nā keiki liʻiliʻi
• Loaʻa nā maʻi ʻaliki meaʻai ʻē aʻe a i ʻole nā kūlana ʻaliki
• Ka hoʻokomo mua ʻana o ka waiū pipi ma mua o ka hoʻomohala piha ʻana o ka ʻōnaehana pale kino
• Ua hānau ʻia ma o ka ʻoki ʻana o ka ʻōpū, kahi e hiki ai ke hoʻopilikia i ka hoʻolaha mua ʻana o nā bacteria

ʻO kekahi mau kumu pilikia ʻaʻole pinepine loa paha e komo pū ana ka noho ʻana i nā wahi maʻemaʻe loa me ka liʻiliʻi o ka hōʻike ʻana i nā bacteria i ka wā kamaliʻi, ka loaʻa ʻana o nā kaikuaʻana nui me nā maʻi ʻili, a i ʻole ka loaʻa ʻana o kekahi mau maʻi maʻi i ka wā pēpē. Eia naʻe, nui nā kānaka me kēia mau kumu pilikia ʻaʻole loa e loaʻa i ka maʻi ʻili waiū, a loaʻa i kekahi poʻe me ka ʻole o nā kumu pilikia ke loaʻa ia.

Hiki i ka lāhui a me ka honua ke pāʻani pū kekahi, me ka maʻi ʻili waiū e ʻoi aku ka nui ma kekahi mau heluna a me nā ʻāina. Hōʻike paha kēia mau ʻano i nā manaʻo genetic a me nā manaʻo kūlohelohe e hana pū ana.

He aha nā pilikia hiki ke loaʻa mai ka maʻi ʻili waiū?

ʻOiai hiki ke hoʻokele ʻia ka hapa nui o nā pane maʻi ʻili waiū me ka mālama pono, hiki ke loaʻa kekahi mau pilikia inā ʻaʻole i ʻike pono ʻia a mālama ʻia paha ke kūlana. Ke hoʻomaopopo nei i kēia mau pilikia hiki ke kōkua iā ʻoe e lawe koʻikoʻi i ke kūlana a hana pili pono me kāu mea lawelawe olakino.

ʻO ka pilikia koʻikoʻi loa ka anaphylaxis, kahi pane maʻi ʻili koʻikoʻi hiki ke weliweli i ke ola. Hiki i kēia pane maikaʻi ʻole akā weliweli ke hoʻohaʻahaʻa nui i kou koko, hoʻonui i kou ea hanu, a lilo i mea maʻamau ʻole kou puʻuwai. Me ka ʻole o ka mālama koke, hiki i ka anaphylaxis ke make, ʻo ia ke kumu e lawe pinepine ai nā kānaka me nā maʻi ʻili waiū koʻikoʻi i nā mea hoʻoponopono epinephrine pilikia.

Hiki ke loaʻa nā hemahema o ka meaʻai inā ʻoe e pale aku i nā huahana waiū a pau me ka ʻole o ka hoʻolālā ʻai kūpono. Hāʻawi nā waiū a me nā meaʻai waiū i nā meaʻai nui e like me ka calcium, vitamin D, protein, a me ka vitamin B12. Hiki i nā keiki me ka maʻi ʻili waiū ke loaʻa ka ulu mālie inā ʻaʻole i hoʻokō ʻia kā lākou mau pono meaʻai ma o nā kumu ʻē aʻe.

Hiki nō hoʻi ke kū mai nā pilikia pilikanaka a me ka manaʻo, ʻoi aku no nā keiki a me nā ʻohana e kū nei i nā palena ʻai. ʻO ka mālama ʻana i ka maʻi ʻalaki waiū e pono ai ka makaʻala mau e pili ana i nā mea kanu o ka meaʻai, kahi e hiki ai ke hoʻonāukiuki i nā kūlana ʻai kaiāulu. Loaʻa i kekahi poʻe ka hopohopo e pili ana i ka hōʻike pōpilikia a i ʻole ke manaʻo he kaʻawale ma muli o nā palena ʻai.

I nā hihia kakaikahi, hiki i ka hōʻike mau ʻana i nā mea liʻiliʻi o nā protein waiū ke alakaʻi i ka mumū digestive mau a i ʻole ke kōkua i ka nele o ka ulu ʻana i nā pēpē. ʻO ia ke kumu e kuhikuhi ʻia ai ka pale ʻana piha i nā protein waiū ma hope o ka ʻike ʻia ʻana o ka maʻi ʻalaki.

Pehea e pale aku ai i ka maʻi ʻalaki waiū?

I kēia manawa, ʻaʻohe ala i hōʻoia ʻia e pale aku ai i ka maʻi ʻalaki waiū mai ka ulu ʻana, akā hiki i kekahi mau hoʻolālā ke kōkua i ka hoʻemi ʻana i ka pilikia, ʻoi aku no nā keiki pilikia kiʻekiʻe. Ua loli nui ka ʻano o ka pale ʻana i ka wā e aʻo hou ai nā mea noiʻi e pili ana i ke ʻano o ka ulu ʻana o nā maʻi ʻalaki.

No nā pēpē, hiki i ka hānai umauma kūikawā no nā mahina ʻehā a ʻeono mua o ke ola ke hāʻawi i kekahi pale. Kūkulu ka waiū umauma i ka ʻōnaehana pale a hāʻawi i nā bacteria pono e kākoʻo i ka ulu olakino o ka ʻōpū. Inā ʻaʻole hiki ke hānai umauma, hiki i kāu kauka ke kuhikuhi i nā ʻano kūikawā o ka fomula ma muli o ka mōʻaukala maʻi ʻalaki o kou ʻohana.

ʻO ka manawa o ka hoʻokomo ʻana i ka waiū pipi a me nā huahana waiū he mea nui, akā ua loli nā kuhikuhi o kēia manawa mai nā ʻōlelo aʻo ma mua. ʻOi aku ka nui o nā kauka ke kuhikuhi nei i ka hoʻokomo ʻana i nā meaʻai allergenic, me ka waiū, ma kahi o ʻeono mahina o ka makahiki ma mua o ka hoʻopaneʻe ʻana iā lākou. ʻO ka hoʻokomo mua ʻana, i ka wā e hana pono a kūpono ai, hiki ke kōkua i ka pale ʻana i kekahi mau maʻi ʻalaki mai ka ulu ʻana.

Hōʻike kekahi noiʻi e hiki i ka mālama ʻana i ka ʻai like ʻole a olakino hoʻi i ka wā hāpai a me ka hānai umauma ke hoʻopili i ka pilikia maʻi ʻalaki o kāu pēpē. Eia naʻe, ʻaʻole kuhikuhi ʻia ka pale ʻana i ka waiū i ka wā hāpai a i ʻole ka hānai umauma ke ʻole ʻoe i ka maʻi ʻalaki waiū.

Hiki nō hoʻi ke kōkua ka hoʻokumu ʻana i kahi kūlana ola maikaʻi e kākoʻo ana i ka hoʻomohala ʻana o ka ʻōnaehana pale kino. Hoʻopili kēia i ka palena ʻana i ka hoʻohana pono ʻole ʻia o nā lāʻau antibiotic, ka hōʻoia ʻana i nā pae kūpono o ka wikamina D, a me ka ʻae ʻana i ka hōʻike palekana i nā wahi a me nā microbes like ʻole i ka wā kamaliʻi.

Pehea ka hōʻoia ʻana o ka maʻi ʻala waiū?

ʻO ka hōʻoia ʻana i ka maʻi ʻala waiū e pili ana i kekahi mau ʻanuʻu e hōʻoia ai ua pane maoli kāu ʻōnaehana pale kino i nā protein waiū ma mua o kekahi kūlana ʻē aʻe. E hoʻomaka kāu kauka ma ka lawe ʻana i kahi moʻolelo kikoʻī o kāu mau hōʻailona, ​​​​e komo pū ana i ka wā e loaʻa ai, pehea ka nui o ko lākou ʻino, a me nā meaʻai e like paha me ka hoʻoulu ʻana iā lākou.

ʻO nā hoʻokolohua ʻili prick pinepine ka mea hana hōʻoia mua āu kauka e hoʻohana ai. I loko o kēia hoʻokolohua, waiho ʻia nā nui liʻiliʻi o nā protein waiū ma kou ʻili, maʻamau ma kou lima a i ʻole kua, a ua hoʻopili mālie ʻia ka ʻili. Inā he maʻi ʻala ʻoe, e loaʻa iā ʻoe kahi puʻupuʻu liʻiliʻi i hoʻokiʻekiʻe ʻia i loko o 15 a 20 mau minuke. ʻOiai he kōkua kēia hoʻokolohua, hiki iā ia ke hōʻike i nā hopena maikaʻi ʻoiai ʻaʻole ʻoe he maʻi ʻala maoli.

Hiki i nā hoʻokolohua koko ke ana i nā pae o nā antibody IgE kikoʻī e hana ai kāu ʻōnaehana pale kino ma ke pane ʻana i nā protein waiū. Hiki i kēia mau hoʻokolohua, i kapa pinepine ʻia ʻo nā hoʻokolohua RAST a i ʻole ImmunoCAP, ke kōkua i ka hōʻoia ʻana i ka maʻi ʻala a i kekahi manawa e hōʻike ana i kona ʻino. Eia naʻe, e like me nā hoʻokolohua ʻili, ʻaʻole he mea kūpono nā hoʻokolohua koko a pono e wehewehe pū ʻia me kāu mau hōʻailona.

I kekahi mau hihia, hiki i kāu kauka ke ʻōlelo aku i kahi hoʻokolohua ʻai waha, i manaʻo ʻia he kūlana gula no ka hōʻoia ʻana i nā maʻi ʻala meaʻai. I loko o kēia hoʻokolohua nānā pono ʻia, e ʻai ʻoe i nā nui liʻiliʻi, e hoʻonui mālie ana i nā nui o ka waiū ʻoiai e nānā ana nā limahana lapaʻau iā ʻoe no nā pane. Hana mau ʻia kēia hoʻokolohua ma kahi hoʻonāukiuki lapaʻau i hoʻolako ʻia e mālama i nā pane koʻikoʻi.

Hiki nō hoʻi i kāu kauka ke manaʻo i kahi meaʻai hoʻopau, kahi āu e pale loa ai i ka waiū a me nā huahana waiū no kahi manawa e ʻike ai inā e hoʻomaikaʻi kāu mau hōʻailona. Inā hoʻi nā hōʻailona ke hoʻihoʻi ʻoe i ka waiū, e kākoʻo kēia i ka hōʻoia ʻana o ka maʻi ʻala waiū.

He aha ka lāʻau lapaʻau no ka maʻi ʻaliki?

ʻO ka lāʻau lapaʻau nui no ka maʻi ʻaliki, ʻo ia ka pale ʻana loa i ka waiū a me nā huahana waiū a pau. ʻO ia hoʻi ke heluhelu pono ʻana i nā lepili meaʻai a me ka ʻike ʻana i nā kumu hūnā o nā protein waiū i nā meaʻai i hana ʻia, nā lāʻau lapaʻau, a me kekahi mau huahana ʻaʻole meaʻai.

Ke loaʻa ka hōʻike pōpilikia, e hilinaʻi ka lāʻau lapaʻau i ka nui o kou pane. No nā hōʻailona māmā e like me nā hives a i ʻole ka ʻōpū ʻino, hiki i nā antihistamines e like me Benadryl ke kōkua i ka hoʻemi ʻana i ka ʻeha. Hiki i kāu kauka ke kauoha i nā lāʻau lapaʻau kūikawā e mālama ai no kēia mau kūlana.

Inā pilikia ʻoe i nā pane koʻikoʻi, e kauoha aku kāu kauka i kahi epinephrine auto-injector (e like me ka EpiPen). Hāʻawi kēia mea hana i kahi pā o ka epinephrine, kahi e hiki ai ke hoʻololi i nā hōʻailona weliweli o ka anaphylaxis. Pono ʻoe e lawe pū me ʻoe i kēia mea hana i nā manawa a pau a ʻike pehea e hoʻohana pono ai. Ma hope o ka hoʻohana ʻana i ka epinephrine, pono nō ʻoe i ka mālama ola kino koke.

Ke aʻo ʻia nei kekahi mau ʻano lāʻau lapaʻau hou, me ka oral immunotherapy, kahi e ʻai mālie ai nā kānaka i nā nui liʻiliʻi, i kaohi ʻia o nā protein waiū e kūkulu i ka hoʻomanawanui. Eia naʻe, he hoʻokolohua wale kēia mau lāʻau lapaʻau a pono e ho'āʻo ʻia ma lalo o ka nānā pono ʻana o nā kauka ma nā kikowaena kūikawā.

Hiki i ka hana pū ʻana me kahi dietitian i hoʻopaʻa inoa ʻia ke kōkua iā ʻoe e mālama i ka meaʻai kūpono ʻoiai e pale ana i ka waiū. Hiki iā lākou ke hāʻawi i nā koho waiū momona i ka calcium, nā mea pani waiū kūpono, a kōkua iā ʻoe e hoʻolālā i nā meaʻai kaulike e hoʻokō i kāu mau pono meaʻai a pau.

Pehea e mālama ai i ka maʻi ʻaliki ma ka home?

ʻO ka mālama holomua ʻana i ka maʻi ʻaliki ma ka home, ʻo ia ka hoʻomohala ʻana i nā maʻamau maikaʻi e pili ana i ka palekana meaʻai, ka heluhelu lepili, a me ka mākaukau pilikia. ʻO ka pahuhopu, ʻo ia ka hana ʻana i kahi wahi palekana ʻoiai e mālama ana i kahi ola maʻamau e like me ka hiki.

He mea nui ka aʻo ʻana e heluhelu i nā lepili o nā meaʻai, no ka mea, hūnā ʻia nā protein waiū ma nā wahi he nui ʻaʻole i manaʻo ʻia. E ʻimi i nā huaʻōlelo maopopo e like me ka waiū, ka tī, ka pata, a me ka kirimi, akā e nānā pū i nā mea kanu ʻaʻole maopopo e like me ka casein, whey, lactalbumin, a me ka lactoglobulin. Hiki i nā meaʻai i kapa ʻia ʻo “non-dairy” ke loaʻa nō nā protein waiū, no laila e nānā mau i ka papa inoa piha o nā mea kanu.

I loko o kou lumi kuke, e pale i ka hoʻohaumia ʻana ma ke holoi pono ʻana i nā kīʻaha, nā mea hana, a me nā ʻili i pā i nā huahana waiū. E noʻonoʻo e hoʻohana i nā papa ʻoki, nā ʻeke, a me nā pahu mālama ʻokoʻa no nā meaʻai ʻole waiū inā ʻai nā lālā ʻē aʻe o ka ʻohana i nā huahana waiū.

E hoʻopiha i kāu lumi waihona me nā mea pani palekana e like me nā waiū kanu (waiū ʻalemona, soya, oat, a i ʻole waiū laiki), nā tī ʻole waiū, a me nā meaʻai i hoʻoikaika ʻia me ka calcium. Nui nā hale kūʻai nui i kēia manawa i nā ʻāpana kūikawā ʻole waiū e maʻalahi ai ke kūʻai.

E hoʻomohala i kahi papahana hana pilikia me ke kōkua o kāu kauka. Pono kēia e komo pū me ka ʻike ʻana i nā hōʻailona mua, ka ʻike ʻana i ka wā a me ke ʻano o ka hoʻohana ʻana i nā lāʻau lapaʻau, a me ka loaʻa ʻana o nā ʻanuʻu maopopo no ka ʻimi ʻana i ke kōkua lapaʻau. E kaʻana like i kēia papahana me nā lālā o ka ʻohana, nā hoaaloha, a me nā mea mālama i hiki iā lākou ke kōkua inā pono.

Ke ʻaina ʻana ma waho, mai kānalua e nīnau i nā nīnau kikoʻī e pili ana i nā mea kanu a me ka hoʻomākaukau ʻana i nā meaʻai. Nui nā hale ʻaina i ʻike maikaʻi i nā maʻi ʻai a hiki ke hoʻokō i kāu mau pono me ka palekana. E noʻonoʻo e kāhea mua e kūkākūkā i kāu maʻi ʻai me nā limahana o ka lumi kuke.

Pehea ʻoe e hoʻomākaukau ai no kāu hālāwai me ke kauka?

ʻO ka hoʻomākaukau pono ʻana no kāu kipa i ke kauka e kōkua i ka loaʻa ʻana o ka hōʻailona pololei loa a me ka papa hana lapaʻau pono. ʻO ka hoʻomākaukau maikaʻi e kōkua pū i kāu kauka e hoʻomaopopo piha i kou kūlana a hana i nā ʻōlelo aʻoaʻo maikaʻi loa no kāu hihia kikoʻī.

E mālama i kahi moʻolelo kikoʻī o nā meaʻai a me nā hōʻailona no ka liʻiliʻi loa o hoʻokahi a ʻelua pule ma mua o kou hālāwai. E hoʻopaʻa i nā mea a pau āu e ʻai ai a inu ai, me nā hōʻailona āu e ʻike ai, me kā lākou manawa, ko lākou nui, a me ko lākou lōʻihi. Kōkua kēia ʻike i kāu kauka e ʻike i nā ʻano a me nā mea hoʻonāukiuki.

E hōʻuluʻulu i kahi papa inoa o nā lāʻau lapaʻau, nā mea hoʻohui, a me nā wikamina āu e lawe mau ai. E hoʻokomo i nā lāʻau lapaʻau ma luna o ka papa kūʻai, ʻoiai kekahi o lākou he mau protein waiū a i ʻole paha e launa pū me nā lāʻau lapaʻau ʻeha. E lawe mai i nā pahu maoli a i ʻole e kiʻi i nā kiʻi o nā lepili i ka hiki.

E ʻohi i kāu moʻolelo lapaʻau ʻohana, ke nānā nui nei i nā maʻi ʻeha, ka hanu ʻino, ka eczema, a me nā kūlana pili i ka pale ʻana. Pono kāu kauka e hoʻomaopopo i kou predisposition genetic i nā kūlana ʻeha.

E hoʻomākaukau i kahi papa inoa o nā nīnau kikoʻī e pili ana i kou kūlana, nā koho mālama, ka hoʻokele pilikia, a me nā hoʻoponopono noho. E noʻonoʻo e nīnau e pili ana i nā kumuwaiwai kākoʻo, nā mea ʻai ʻē aʻe, a me ka mea e manaʻo ai i ka holomua ʻana o kou kūlana.

Inā ua loaʻa iā ʻoe nā hoʻokolohua ʻeha ma mua a i ʻole nā ​​mea pane e pono ai ka mālama lapaʻau, e lawe mai i kēlā mau moʻolelo me ʻoe. Kōkua kēia ʻike i kāu kauka e hoʻomaopopo i ka mōʻaukala a me ka nui o kāu maʻi ʻeha.

He aha ka mea nui e pili ana i ka maʻi ʻeha waiū?

He kūlana hiki ke hoʻokele ʻia ka maʻi ʻeha waiū e pono ai ka nānā pono akā ʻaʻole pono e pale aku iā ʻoe mai ka noho ʻana i kahi ola piha a olakino. Me ka hōʻoia kūpono, ka pale ʻana piha i nā protein waiū, a me ka mākaukau pilikia kūpono, hiki i ka hapa nui o nā kānaka me ka maʻi ʻeha waiū ke holo pono i nā hana o kēlā me kēia lā a mālama i ka ʻai maikaʻi loa.

ʻO ka mea nui loa e hoʻomanaʻo ai, ʻo kēia kūlana e pono ai ka lawe ʻana i kēlā me kēia pane maikaʻi, ʻoiai nā mea māmā. Hiki i nā maʻi ʻeha ke loli i ka manawa, no laila, ʻo ka noho ʻana i ka pilina mau me kāu mea lawelawe olakino a me ka hahai mau ʻana i kāu hoʻolālā hoʻokele he mea nui no kou palekana.

He nui nā keiki e ulu aku ana mai ka maʻi ʻalaki waiū ma mua o ko lākou mau makahiki ʻōpiopio, no laila aia ke kumu o ka manaolana inā ke hana nei ʻoe me kēia kūlana i kahi keiki ʻōpio. Hiki i nā hahai mau ʻana me kāu kauka ʻalaki ke kōkua i ka hoʻoholo ʻana i ka wā e palekana ai ke hoʻāʻo inā ua hoʻopau ʻia ka maʻi ʻalaki.

E hoʻomanaʻo ʻaʻole ʻoe wale nō i ka hoʻokele ʻana i kēia kūlana. Loaʻa nā hui kākoʻo, nā kaiāulu pūnaewele, a me nā limahana olakino e kōkua iā ʻoe e hoʻokele i nā pilikia a pane i nā nīnau. Me ka hoʻokele kūpono a me ke kākoʻo, lilo ka maʻi ʻalaki waiū i hoʻokahi ʻāpana o kāu papa hana olakino ma mua o kahi mea kaupalena i kou ola.

Nā nīnau pinepine e pili ana i ka maʻi ʻalaki waiū

Hiki iaʻu ke inu i ka waiū kao a i ʻole ka waiū hipa inā loaʻa iaʻu ka maʻi ʻalaki waiū pipi?

ʻO ka hapa nui o nā kānaka me ka maʻi ʻalaki waiū pipi e pane pū ana i ka waiū kao a me ka waiū hipa no ka mea he mau protein like loa kēia mau mea. Loaʻa ka pilina kokoke o nā protein i loko o nā waiū mammals a pau, no laila ʻaʻole hiki i kāu ʻōnaehana pale ke hoʻokaʻawale ma waena o lākou. Eia naʻe, hiki i kekahi poʻe me nā maʻi ʻalaki waiū pipi māmā ke ʻae i kēia mau mea ʻē aʻe, akā pono ʻoe e hoʻāʻo wale iā lākou ma lalo o ka nānā ʻana o ke kauka. Hiki i kāu kauka ke kōkua i ka hoʻoholo ʻana inā palekana ka hoʻāʻo ʻana i kēia mau mea ʻē aʻe no kāu kūlana kikoʻī.

Palekana anei ka ʻai ʻana i nā meaʻai i hoʻomoʻa ʻia e loaʻa ana ka waiū inā loaʻa iaʻu ka maʻi ʻalaki waiū?

Hiki i kekahi poʻe me ka maʻi ʻalaki waiū ke ʻae i nā protein waiū i hoʻomehana nui ʻia, e like me nā mea i loko o nā meaʻai i hoʻomoʻa ʻia e like me nā muffins a i ʻole ka berena. Hiki i ka wela kiʻekiʻe ke hoʻololi i ke ʻano o ka protein i lawa ai ʻaʻole paha e ʻike kāu ʻōnaehana pale iā lākou he mea hoʻonāukiuki. Eia naʻe, ʻokoʻa loa kēia ma waena o nā kānaka, a nui nā kānaka e pane mau ana i nā protein waiū i hoʻomoʻa ʻia. Mai manaʻo wale he palekana nā meaʻai i hoʻomoʻa ʻia me ka ʻole o ka nīnau ʻana i kāu kauka a me ka hoʻāʻo ʻana ma lalo o ka nānā mua.

Pehea wau e ʻike ai inā loaʻa i kaʻu pēpē ka maʻi ʻalaki waiū a i ʻole ka colic wale nō?

He paʻakikī ke hoʻokaʻawale i ka maʻi ʻalaki waiū mai ka colic, no ka mea, hiki i nā mea ʻelua ke hoʻoulu i ka hoʻonāukiuki a me ka ʻino o ka ʻōpū i nā pēpē. Hoʻopili pinepine nā hōʻailona o ka maʻi ʻalaki waiū i nā pane ʻili e like me ka eczema a i ʻole nā hives, ka luaʻi mau a i ʻole ka diarrhea, a me nā hōʻailona e ʻoi aku ka ʻino ma hope o ka hānai ʻana. Hoʻopili pinepine ka colic i nā manawa uē i wānana ʻia, maʻamau i ke ahiahi, me ka ʻole o nā hōʻailona kino ʻē aʻe. Inā ʻike ʻoe i ke koko i loko o kahi ʻōpala o kāu pēpē, ka luaʻi mau, a i ʻole nā pane ʻili me ka hoʻonāukiuki, e kelepona i kāu kauka keiki no ka loiloi.

Hiki anei ke ulu koke ka maʻi ʻalaki waiū i nā mākua?

ʻOiai ʻo ka maʻi ʻalaki waiū ka mea maʻamau i nā keiki, hiki ke ulu i nā mākua i ʻae mua i ka waiū me ka pilikia ʻole. He mea maʻamau ʻole ka maʻi ʻalaki waiū i hoʻomaka i ka wā mākua akā hiki ke hana ma muli o nā loli i ka hana o ka ʻōnaehana pale, ka maʻi, a i ʻole nā kumu ʻē aʻe. Inā hoʻomaka koke ʻoe e ʻike i nā hōʻailona ʻalaki ma hope o ka ʻai ʻana i nā huahana waiū āu i leʻaleʻa ai ma mua, e ʻike i kāu kauka no ka loiloi kūpono. I kekahi manawa, ʻo ka mea i manaʻo ʻia he maʻi ʻalaki waiū hou paha he lactose intolerance ia, ʻo ia ka mea maʻamau loa i nā mākua.

Ua palekana nā huahana lactose-free no nā kānaka me ka maʻi ʻalaki waiū?

ʻAʻole palekana nā huahana waiū lactose-free no nā kānaka me ka maʻi ʻalaki waiū no ka mea, aia nō nā protein waiū (casein a me whey), ka mea e hoʻoulu ai i nā pane ʻalaki. Hoʻoneʻe wale ʻia a i ʻole ka haki ʻia o kēia mau huahana i ke kō waiū (lactose), akā noho mau nā protein e hoʻoulu ai i nā pane ʻalaki. Pono nā kānaka me ka maʻi ʻalaki waiū ke koho i nā mea hoʻololi mea kanu e like me ka waiū ʻalemona, soy, oat, a i ʻole ka rai ma kahi o nā huahana waiū lactose-free. E heluhelu mau i nā lepili me ka mālama, no ka mea, hiki i kekahi mau huahana i kūʻai ʻia ma ke ʻano he mea hoʻololi waiū ke loaʻa nō nā protein waiū.