ʻeha Waena O Nā Mahina

ʻO nā ovaries, nā fallopian tubes, ka uterus, ka cervix a me ka vagina (ka vaginal canal) ka mea e hana ai i ka ʻōnaehana hoʻohua wahine.

ʻO ka mittelschmerz he ʻeha ʻōpū haʻahaʻa ma ka ʻaoʻao hoʻokahi e pili ana i ka ovulation. Ma ka ʻōlelo Kelemānia, ʻo ia hoʻi ka "ʻeha waena," e loaʻa ana ka mittelschmerz i ka waenakonu o ke kaʻina menstrual—ma kahi o 14 mau lā ma mua o kou manawa menstrual e hiki mai ana.

I ka hapanui o nā hihia, ʻaʻole pono ka mittelschmerz i ka nānā ʻana mai ke kauka. No ka ʻeha iki o ka mittelschmerz, he mea maikaʻi pinepine nā mea hoʻoemi ʻeha ma luna o ka papa kūʻai a me nā lāʻau home. Inā pilikia kou ʻeha mittelschmerz, hiki i kāu kauka ke kuhikuhi i kahi contraceptive waha e hoʻopau i ka ovulation a pale aku i ka ʻeha waenakonu.

ʻO ka ʻeha Mittelschmerz maʻamau e mau ana no kekahi mau minuke a i kekahi mau hola paha, akā hiki ke hoʻomau no ka lā a ʻelua paha. Hiki i ka ʻeha mai ka mittelschmerz ke: Ma kekahi ʻaoʻao o kou ʻōpū haʻahaʻa Loa a ʻeha, e like me ka ʻeha o ka menstruation ʻoi a koke Pāpālua ʻia me ka hoʻokahe koko vaginal iki a i ʻole ka hoʻokuʻu ʻana. I nā manawa kūikawā, ʻike ʻia ka ʻeha Mittelschmerz nui ma ka ʻaoʻao o ka ovary e hoʻokuʻu ana i ka hua (ovulating). Hiki i ka ʻeha ke hoʻololi i nā ʻaoʻao i kēlā me kēia mahina ʻelua, a i ʻole e ʻike paha ʻoe i ka ʻeha ma ka ʻaoʻao hoʻokahi no kekahi mau mahina. E mālama i ka moʻolelo o kāu pōʻai menstrual no kekahi mau mahina a hoʻomaopopo i ka wā e ʻike ai ʻoe i ka ʻeha o ka ʻōpū haʻahaʻa. Inā loaʻa ia i waenakonu o ke kaʻina hana a nalowale me ka ʻole o ka lāʻau lapaʻau, ʻo ia ka mea maʻamau o ka mittelschmerz. ʻAʻole pinepine ka mittelschmerz e pono ai ka hoʻoponopono lapaʻau. Eia naʻe, e kelepona i kāu kauka inā lilo ka ʻeha pelvic hou i mea nui, inā hele pū me ka nausea a i ʻole ka maʻi wela, a i ʻole inā mau - ʻo kekahi o kēia mau mea hiki ke hōʻike iā ʻoe he kūlana koʻikoʻi ma mua o ka mittelschmerz, e like me ka appendicitis, ka maʻi inflammatory pelvic a i ʻole ka hāpai ʻana i waho o ka ʻōpū.

ʻAʻole pinepine ka mittelschmerz e pono ai ka lāʻau lapaʻau. Eia naʻe, e kelepona i kāu kauka inā lilo ka ʻeha hou o ka pelvis i mea ʻino loa, inā hele pū me ka nausea a i ʻole ka maʻi wela, a i ʻole inā mau ia - ʻo kekahi o kēia mau mea hiki ke hōʻike iā ʻoe he maʻi ʻoi aku ka nui ma mua o ka mittelschmerz, e like me ka appendicitis, ka maʻi inflammatory pelvic a i ʻole ka hāpai ʻana ma waho o ka ʻōpū.

ʻO ka mittelschmerz ka mea e kū mai ana i ka wā ovulation, i ka wā e haehae ai ka follicle a hoʻokuʻu i kāna hua. Loaʻa i kekahi mau wāhine ka mittelschmerz i kēlā me kēia mahina; ʻo nā mea ʻē aʻe loaʻa wale nō ia i kekahi manawa.

ʻAʻole maopopo ka kumu kūpono o ka mittelschmerz, akā, ʻo nā kumu hiki ke loaʻa i ka ʻeha e komo pū ana kēia mau mea:

• Ma mua koke o ka hoʻokuʻu ʻia ʻana o ka hua me ka ovulation, hoʻolōʻihi ka ulu ʻana o ka follicle i ka ʻili o kou ovary, e hoʻoulu ai i ka ʻeha.
• Hoʻonāukiuki ka koko a i ʻole ka wai i hoʻokuʻu ʻia mai ka follicle haehae i ka papa o kou ʻōpū (peritoneum), e alakaʻi ai i ka ʻeha.

ʻAʻole mittelschmerz ka ʻeha ma kekahi manawa ʻē aʻe i loko o kāu pōʻai menstrual. He mea maʻamau paha ia ka ʻeha menstrual (dysmenorrhea) inā kū mai ia i ka wā o kāu manawa, a i ʻole paha ia mai nā pilikia ʻōpū a i ʻole pelvic ʻē aʻe. Inā loaʻa iā ʻoe ka ʻeha nui, e ʻike i kāu kauka.

ʻAʻohe mau kumu pilikia maopopo o ka mittelschmerz. Akā, ʻoi aku paha ka nui o ka hiki ke hana ma waena o nā makahiki 15 a me 25.

ʻAʻole ke alakaʻi nei ka mittelschmerz i nā kūlana olakino ʻē aʻe, i kapa ʻia hoʻi he mau pilikia. E pau ka ʻeha ma kona iho, a i ʻole me ka lāʻau lapaʻau a i ʻole nā ​​hoʻoponopono home.

ʻAʻole hiki ke pale ʻia ka mittelschmerz. Hoʻopili ʻia me nā loli kūlohelohe i ke kino e hana ana i ka wā o ke kaʻina o ka menstruation.ʻO ka ovulation ka hoʻokuʻu ʻana o kahi hua mai kekahi o nā ovaries. Hana pinepine ia ma kahi waena o ke kaʻina o ka menstruation, ʻoiai paha e ʻokoʻa ka manawa pololei.I ka hoʻomākaukau ʻana no ka ovulation, e mānoanoa ka papa o ka uterus, a i ʻole endometrium. Hoʻoulu ka pituitary gland ma ka lolo i kekahi o nā ovaries e hoʻokuʻu i kahi hua. E haehae ka paia o ka ovarian follicle ma ka ʻili o ka ovary. Hoʻokuʻu ʻia ka hua.ʻO nā ʻano like me nā manamana lima i kapa ʻia ʻo fimbriae e kāʻili i ka hua i loko o ka fallopian tube kokoke. E hele ka hua ma o ka fallopian tube, e hoʻoikaika ʻia ma kahi hapa e nā contractions i nā paia o ka fallopian tube. Maanei i loko o ka fallopian tube, hiki ke hoʻomake ʻia ka hua e kahi sperm.Inā hoʻomake ʻia ka hua, e hui pū ka hua a me ka sperm e hana i kahi mea hoʻokahi-cell i kapa ʻia ʻo zygote. I ka hele ʻana o ka zygote i lalo o ka fallopian tube i ka uterus, hoʻomaka ia e hoʻokaʻawale koke e hana i kahi hui o nā cell i kapa ʻia ʻo blastocyst, kahi e like me kahi raspberry liʻiliʻi. Ke hiki ka blastocyst i ka uterus, e kanu ʻia i loko o ka papa o ka uterus a hoʻomaka ka hāpai ʻana.Inā ʻaʻole hoʻomake ʻia ka hua, e hoʻopili hou ʻia e ke kino - ma mua paha o ka hiki ʻana i ka uterus. Ma hope o ʻelua pule, e hoʻolei ʻia ka papa o ka uterus ma o ka vagina. ʻIke ʻia kēia ʻo ka menstruation.

No ka ʻike ʻana i ka mittelschmerz, e hoʻomaka mua kāu kauka ma ka nīnau ʻana iā ʻoe i nā nīnau e loaʻa ai kahi manaʻo maopopo e pili ana i kou mōʻaukala lapaʻau, ʻoi aku hoʻi e pili ana i kāu mau manawa mahina. Hiki nō hoʻi i kāu kauka ke hana i kahi hōʻike kino, me kahi hōʻike pelvic, e nānā ai i nā hōʻailona o kahi kūlana ma lalo e hiki ke kōkua i ka ʻeha.