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He aha ka maʻi ʻalaki o ka hōʻola? Nā hōʻailona, nā kumu, a me ka mālama

October 10, 2025


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Hana ʻia ka maʻi ʻalaki o ka hōʻola i ka wā e hoʻonāukiuki nui ai kou ʻōnaehana pale i nā hua hōʻola ma ka lewa, e manaʻo ana he mau mea hoʻouka kaua ʻino lākou. Hoʻokuʻu kou kino i nā kemika e like me ka histamine e paio ai i kēia mau ʻāpana liʻiliʻi, kahi e hana ai i nā hōʻailona ʻoluʻolu ʻole āu e ʻike ai.

He mea maoli loa kēia pane a pili i nā miliona o nā kānaka ma ka honua holoʻokoʻa. E noʻonoʻo iā ia e like me ka ʻōnaehana palekana o kou kino e lilo ana i mea pale nui loa. ʻOiai aia nā hua hōʻola ma nā wahi a pau i ko kākou puni honua, ʻoi aku ka maʻalahi o nā ʻōnaehana pale o kekahi poʻe iā lākou ma mua o nā poʻe ʻē aʻe.

He aha nā hōʻailona o ka maʻi ʻalaki o ka hōʻola?

Hoʻomaʻamaʻa pinepine nā hōʻailona o ka maʻi ʻalaki o ka hōʻola i nā maʻi ʻalaki hanu ʻē aʻe, kahi e paʻakikī ai ka ʻike ʻana iā lākou i ka wā mua. Pane pinepine kou kino i loko o nā minuke a i nā hola ma hope o ka hanu ʻana i nā hua hōʻola.

ʻO nā hōʻailona maʻamau āu e ʻike ai:

  • Nā hanu ʻōhū e like me ka hele mai mai kahi ʻole
  • Ihu kahe a i ʻole i piha e mau ana
  • Nā maka ʻūhā, wai e huhū ana
  • Kūpī a ʻeha paha ka ʻāʻī
  • Ke ʻōhū ʻana ʻaʻole e hele
  • Kahe hope o ka ihu e hana ai iā ʻoe e hoʻomaʻemaʻe pinepine i kou ʻāʻī
  • ʻIli maloʻo, ʻili ʻili a i ʻole ka hoʻonāukiuki ʻana o ka eczema

ʻIke kekahi poʻe i nā pane ikaika loa, ʻoi aku ka nui inā loaʻa iā lākou ka maʻi hanu me kā lākou maʻi ʻalaki hōʻola. Hiki i kēia mau hōʻailona ke komo pū me ka wheezing, ka ʻāʻī umauma, a me ka pilikia o ka hanu ʻana i ka wā o nā flare-ups.

I nā hihia kakaikahi, hiki i nā kānaka me nā ʻōnaehana pale nāwaliwali ke loaʻa nā pilikia koʻikoʻi. Hiki i kēia ke komo pū me nā maʻi o ka māmā a i ʻole kahi kūlana i kapa ʻia ʻo ka allergic bronchopulmonary aspergillosis, kahi e ulu ai ka hōʻola i loko o nā māmā a hana i ka mumū.

He aha ka mea e hana ai i ka maʻi ʻalaki o ka hōʻola?

Hoʻomohala ʻia ka maʻi ʻalaki o ka hōʻola i ka wā e ʻike hewa ai kou ʻōnaehana pale i nā hua hōʻola ʻino ʻole he mau mea hoʻoweliweli weliweli. Hana kēia i ka pane ʻalaki e hiki ke piʻi mai ka māmā a hiki i ka pilikia loa.

He nui nā ʻano o ka huʻi e hoʻonāukiuki pinepine i nā maʻi ʻaliki:

  • Alternaria, ka mea e ulu ana ma nā mea kanu a me ka lepo
  • Aspergillus, i loaʻa i loko o ka lepo a me nā meaʻai pauka
  • Cladosporium, ka mea e ulu nui ana ma nā lole a me ka lāʻau
  • Penicillium, i loaʻa pinepine ma nā hua, berena, a me ka tī
  • Stachybotrys, ka “huʻi ʻeleʻele” kaulana loa e ulu ana i nā wahi pulu loa

He kuleana nui kāu mau gene i ka ulu ʻana o nā maʻi ʻaliki huʻi. Inā he maʻi ʻaliki a he hanu ʻino paha kā kou mau mākua a i ʻole nā kaikuaʻana, ʻoi aku ka nui o kou ulu ʻana iā lākou.

He mea nui loa nō hoʻi nā kumu kūlohelohe. ʻO ka noho ʻana i nā aniau pulu, nā hale lewa ʻole, a i ʻole nā wahi i hōʻino ʻia e ka wai e hoʻonui ai i kou hōʻike ʻana i nā spores huʻi a hiki ke hoʻonāukiuki i ka maʻi ʻaliki ma hope o kekahi manawa.

I ka wā e ʻike ai i ke kauka no ka maʻi ʻaliki huʻi?

Pono ʻoe e noʻonoʻo e ʻike i ke kauka inā mau ana kāu mau hōʻailona no nā hebedoma he nui a ʻoi aku paha a hoʻopilikia paha i kāu mau hana i kēlā me kēia lā. He nui nā kānaka e ho'āʻo e mālama i nā hōʻailona ma o lākou iho ma mua, ʻo ia hoʻi ka mea maopopo loa.

E hoʻonohonoho i kahi manawa inā loaʻa iā ʻoe kekahi o kēia mau kūlana:

  • Nā hōʻailona ʻaʻole i hoʻomaikaʻi ʻia me nā lāʻau lapaʻau ʻaliki ma luna o ka pākaukau
  • Paʻakikī o ka hanu a i ʻole nā manawa wheezing
  • Kūmau o ka ʻōhū e mau ana ma mua o ʻekolu pule
  • Nā maʻi sinus e hoʻi hou mai ana
  • Nā hōʻailona e hoʻopilikia nui ana i kou hiamoe a i ʻole kāu hana
  • Nā pane ʻili e ʻino ai a i ʻole e pālahalaha

E ʻimi koke i ka mālama olakino inā loaʻa iā ʻoe nā pilikia hanu nui, ʻeha umauma, a i ʻole ke kuni kiʻekiʻe me kāu mau hōʻailona ʻaliki. Hiki i kēia ke hōʻike i kahi kūlana koʻikoʻi loa e pono ai ka mālama koke.

Pono nā kānaka me ka hanu ʻino e makaʻala loa, ʻoiai hiki i ka hōʻike ʻana i ka huʻi ke hoʻonāukiuki i nā hoʻouka hanu ʻino e pono ai ka mālama pilikia.

He aha nā kumu pilikia no ka maʻi ʻaliki huʻi?

Aia kekahi mau kumu e hoʻonui ai i kou manawa e loaʻa ai ka maʻi ʻalaki i ka huʻi a i ʻole e hoʻoino ai i kou mau hōʻailona. Hiki i ka hoʻomaopopo ʻana i kēia mau mea ke kōkua iā ʻoe e lawe i nā hana palekana.

ʻO ka mōʻaukala ʻohana ka mea hōʻailona ikaika loa. Inā loaʻa nā maʻi ʻalaki, ka hanu ʻino, a i ʻole ka eczema i kou ʻohana, nui kou manawa e loaʻa ai ka maʻi ʻalaki i ka huʻi.

Hoʻopili nui kāu wahi noho a me ka hana i kou pilikia:

  • Noho ʻana ma nā wahi wela a i ʻole nā wahi me ka ea maikaʻi ʻole
  • Hana ʻana ma ka mahiʻai, ka ʻoki lāʻau, a i ʻole ke kūkulu hale
  • Noho ʻana i nā hale me ka pōʻino wai a i ʻole ka mōʻaukala o ka wai nui
  • Loaʻa nā hana leʻaleʻa i loko e like me ka mālama māla a i ʻole ka hana lāʻau
  • Noho ʻana i nā hale kahiko me nā pilikia wai paha

He kuleana ko ka makahiki, me nā keiki a me nā ʻelemakule e ʻoi aku ka maʻalahi o ka loaʻa ʻana o nā maʻi ʻalaki. He mea nui hoʻi kou olakino holoʻokoʻa, ʻoiai ʻoi aku ka nui o ka pilikia o nā kānaka me nā ʻōnaehana pale kino nāwaliwali.

Hiki i nā kūlana hanu e like me ka hanu ʻino a i ʻole ka maʻi hanu ʻino mau ke hoʻonui i kou maʻalahi i ka huʻi a hoʻokumu i nā pane ʻoi aku ka nui ke hōʻike ʻia.

He aha nā pilikia hiki ke loaʻa i ka maʻi ʻalaki huʻi?

ʻOiai ka nui o nā maʻi ʻalaki huʻi e hoʻokumu ana i nā hōʻailona hiki ke mālama ʻia, hiki i kekahi poʻe ke loaʻa nā pilikia ʻoi aku ka nui ma hope o kekahi manawa. ʻOi aku ka nui o kēia mau pilikia inā ʻaʻohe mālama ʻana i kāu maʻi ʻalaki a i ʻole inā loaʻa iā ʻoe ka hōʻike mau ʻana i ka huʻi.

ʻO nā pilikia maʻamau loa e komo pū ana:

  • Sinusitis mau e alakaʻi ana i nā maʻi sinus hou
  • Hoʻonui ʻia ka hanu ʻino me nā hoʻouka ʻoi aku ka pinepine a me ka nui
  • Hoʻopilikia ʻia ka hiamoe ma muli o ka congestion a me ka ʻāʻī
  • Nā maʻi bacteria lua i kāu sinuses a i ʻole nā māmā
  • Nā polyps ihu, ʻo ia nā ulu liʻiliʻi i kāu mau ala ihu

No nā kānaka me nā ʻōnaehana pale kino i hoʻohaʻahaʻa ʻia, hiki ke loaʻa nā pilikia koʻikoʻi hou aku. Hiki paha kēia ke komo pū me ka aspergillosis invasive, kahi e komo ai ka huʻi maoli i ka ʻiʻo o ka mākū, a i ʻole ka hypersensitivity pneumonitis, kahi kūlana mumū o ka mākū.

Hōʻike ka allergic bronchopulmonary aspergillosis i kahi pilikia koʻikoʻi akā maʻamau ʻole kahi e ulu ai ka huʻi i loko o nā mākū a hoʻokumu i ka mumū mau. Pono kēia kūlana i ka mālama kūikawā a me ka nānā ʻana e nā limahana olakino.

Pehea e pale aku ai i ka maʻi ʻaleʻale huʻi?

ʻO ka pale ʻana i ka maʻi ʻaleʻale huʻi e pili ana i ka kaohi ʻana i ka wai a me ka hoʻemi ʻana i ka ulu ʻana o ka huʻi i kou wahi. ʻOiai ʻaʻole hiki iā ʻoe ke kāpae i ka hōʻike ʻana o ka huʻi a pau, hiki iā ʻoe ke hoʻemi nui iā ia me nā hana mau.

E hoʻomaka me ka kaohi wai i loko o kou home, ʻoiai pono ka wai i ka huʻi e ulu ai. E mālama i nā pae haʻahaʻa o ka wai i loko o 30-50% me ka hoʻohana ʻana i nā dehumidifiers a i ʻole nā ​​mea hoʻoheheʻe ea ke pono.

ʻO nā hana pale nui e komo pū me:

  • Hoʻoponopono koke i nā leaki ma nā hale, nā puka makani, a me nā paipu
  • Hoʻohana i nā mea hoʻoheheʻe ea i nā lumi ʻauʻau a me nā lumi kuke
  • Hoʻomaʻemaʻe a maloʻo i nā wahi pulu i loko o 24-48 mau hola
  • Wehe i nā kāpeti mai nā hale kumu a me nā lumi ʻauʻau
  • Hoʻomaʻemaʻe mau i nā ʻōnaehana hoʻoheheʻe ea a hoʻololi i nā kānana
  • Hoʻohana i nā huahana pale huʻi i ka wā e hana hou ai

Ma waho, hiki iā ʻoe ke hoʻemi i ka hōʻike ʻana ma ka pale ʻana i nā hana e like me ka ʻeli ʻana i nā lau a i ʻole ka ʻoki ʻana i ka mauʻu i ka wā o nā kau ulu nui o ka huʻi. Ke pono ʻoe e hana i kēia mau hana, e noʻonoʻo e komo i kahi pale N95 no ka palekana.

E mālama i kou mau wahi noho i hoʻomaʻemaʻe a maikaʻi ka ea. Hiki i ka hoʻomaʻemaʻe mau me nā mea hoʻopau huʻi ke kōkua i ka pale ʻana i ka ulu ʻana o ka huʻi ma mua o ka lilo ʻana i pilikia.

Pehea e ʻike ʻia ai ka maʻi ʻaleʻale huʻi?

ʻO ka ʻike ʻana i ka maʻi ʻaleʻale huʻi e pili pinepine ana i ka hui pū ʻana o kou mōʻaukala lapaʻau, ka nānā kino, a me nā hoʻokolohua ʻaleʻale kūikawā. Makemake kou kauka e hoʻomaopopo i kou mau hōʻailona a me ka manawa e loaʻa ai.

E noiʻonoʻi ola kino e nīnau aku i nā nīnau kikoʻī e pili ana i kāu mau hōʻailona, kahi e noho ai, a me nā ʻano āu i ʻike ai. E hana nō hoʻi lākou i kahi hoʻokolokolo kino, me ka nānā nui ʻana i kou ihu, kou ʻāʻī, a me kou māmā.

ʻO nā hoʻokolohua maʻamau e komo pū ai:

  • Nā hoʻokolohua ʻili ʻili ma kahi e waiho ʻia ai nā mea liʻiliʻi o nā mea hoʻoheheʻe i kāu ʻili
  • Nā hoʻokolohua koko e ana i nā antibodies kūikawā i nā ʻano ʻano like ʻole
  • Endoscopy ihu e nānā i kou mau ala ihu no ka mumū
  • Nā hoʻokolohua hana māmā inā loaʻa iā ʻoe nā hōʻailona hanu

I kekahi manawa, hiki i kāu kauka ke ʻōlelo aku e mālama i kahi moʻolelo hōʻailona e hahai i ka wā e ʻino ai kāu mau hōʻailona. Hiki kēia ke kōkua i ka ʻike ʻana i nā mea hoʻonāukiuki kūikawā a i ʻole nā ​​ʻano e pili ana i ka hōʻike ʻana i ka pala.

I nā hihia paʻakikī, hiki ke kuhikuhi ʻia ʻoe i kahi allergist a i ʻole immunologist no ka hoʻokolohua kūikawā a me ka hoʻolālā lapaʻau.

He aha ka lāʻau lapaʻau no ka maʻi ʻala pala?

ʻO ka lāʻau lapaʻau maʻi ʻala pala e nānā ana i ka mālama ʻana i kāu mau hōʻailona a me ka hoʻemi ʻana i kāu hōʻike ʻana i nā mea hoʻonāukiuki. ʻO ka ʻoiaʻiʻo maikaʻi, aia nā koho lapaʻau maikaʻi e hiki ke kōkua iā ʻoe e ʻoluʻolu loa.

ʻO nā lāʻau lapaʻau ka kumu o ka hapa nui o nā hoʻolālā lapaʻau. Hiki i nā antihistamines e like me cetirizine a i ʻole loratadine ke kōkua i ka kaohi ʻana i ka sneezing, ka ihu kahe, a me nā maka ʻūhā. Hana kēia ma ke kāohi ʻana i ka histamine e hoʻokuʻu ʻia e kou kino i ka wā o nā maʻi ʻala.

ʻO nā koho lapaʻau hou aʻe e komo pū ai:

  • Nā pīpī corticosteroid ihu e hoʻemi i ka mumū
  • Decongestants no ka hoʻomaha pōkole o ka ihu piha
  • Nā holoi wai paʻakai ihu e holoi i nā mea hoʻonāukiuki
  • Nā kulu maka no nā maka ʻūhā, wai
  • Bronchodilators inā loaʻa iā ʻoe nā hōʻailona asthma

No nā hihia koʻikoʻi, hiki i kāu kauka ke ʻōlelo aku i nā pana ʻala (immunotherapy). Hoʻolaha mālie kēia lapaʻau i kou ʻōnaehana pale i nā mea liʻiliʻi o nā mea hoʻonāukiuki pala, e kōkua ana iā ia e lilo i mea ʻoi aku ka maʻalahi ma mua o ka manawa.

I nā hihia maʻamau ʻole kahi e ulu ai nā pilikia, pono paha nā lāʻau lapaʻau kūikawā hou aku. Hiki ke komo pū kēia i nā lāʻau ikaika a i ʻole nā ​​lāʻau lapaʻau i hoʻolālā ʻia no nā kūlana e like me ka allergic bronchopulmonary aspergillosis.

Pehea e mālama ai i ka maʻi ʻalelo i ka home?

ʻO ka mālama ʻana i ka maʻi ʻalelo ma ka home e pili ana i ka mālama ʻana i kou mau hōʻailona a me ka hana ʻana i kahi wahi e hoʻemi ai i ka hōʻike ʻana i ka ʻalelo. Hiki i kēia mau hoʻolālā ke hāʻawi i ka hōʻoluʻolu nui ke hoʻohana mau ʻia.

E hoʻomaka me nā ʻano mālama hōʻailona maʻalahi. Hiki i nā holoi paʻakai ihu ke holoi i nā hua ʻalelo a hoʻemi i ka mumū. E hoʻohana i ka wai distilled a i ʻole sterile, a e hoʻomaʻemaʻe i kāu hue holoi maʻamau e pale aku i ka ulu ʻana o nā bacteria.

ʻO nā hana hoʻomalu kaiapuni e komo pū ana:

  • Ke holo nei nā mīkini hoʻomaʻemaʻe ea me nā kānana HEPA ma nā wahi noho nui
  • Ke holoi ʻana i nā moe i kēlā me kēia pule i ka wai wela (130°F a ʻoi aku paha)
  • Ke mālama ʻana i nā puka makani i pani ʻia i nā kau ʻalelo kiʻekiʻe
  • Ke hoʻohana ʻana i nā uhi pale ʻalelo ma nā uluna a me nā moena
  • Ke hoʻomaʻemaʻe ʻana i ka ʻalelo ʻike ʻia me ka wai bleach diluted
  • Ke pani ʻana i nā kāpeti kahiko, ʻoiai ma nā wahi pulu

E nānā i kou mau hōʻailona a e ʻike i nā ʻano. E mālama i ka wā āu e manaʻo ai i ka ʻino a me ka mea i hoʻonāukiuki paha i kou mau hōʻailona. Hiki i kēia ʻike ke kōkua iā ʻoe a me kāu kauka e hoʻoponopono i kāu papahana lapaʻau.

E hana i kahi hana no ka lawe ʻana i nā lāʻau e like me ke kauoha ʻia, ʻoiai inā ʻoe e manaʻo maikaʻi. Hana maikaʻi nā lāʻau lapaʻau maʻi ʻalelo he nui ke lawe mau ʻia ma mua o ka wā wale nō e ʻike ʻia ai nā hōʻailona.

Pehea ʻoe e hoʻomākaukau ai no kāu hālāwai kauka?

Hiki i ka hoʻomākaukau ʻana no kāu hālāwai kauka ke kōkua i ka hōʻoia ʻana e loaʻa iā ʻoe ka ʻike pololei loa a me ka papahana lapaʻau maikaʻi. Mālama ka hoʻomākaukau maikaʻi i ka manawa a kōkua i kāu kauka e hoʻomaopopo maikaʻi i kou kūlana.

Ma mua o kāu kipa, e kākau i kāu mau hōʻailona me ka kikoʻī. E hoʻomaopopo i ka wā e kū mai ai, pehea ka lōʻihi o ko lākou mau ʻana, a me ka mea e ʻoi aku ka maikaʻi a i ʻole ka ʻino. Hāʻawi kēia ʻike i nā ʻōlelo aʻoaʻo waiwai e pili ana i kāu mau mea hoʻonāukiuki.

E lawe mai i nā ʻike koʻikoʻi me ʻoe:

  • Papa inoa o nā lāʻau lapaʻau a me nā mea hoʻohui i kēia manawa
  • Mōʻaukala ʻohana o nā maʻi ʻili a i ʻole ka hanu ʻino
  • Nā kiʻi o kekahi mau popo pala i loko o kou home
  • Nā kikoʻī e pili ana i kou mau wahi noho a me ka hana
  • Nā hopena o nā hoʻokolohua maʻi ʻili ma mua inā loaʻa iā ʻoe

E hoʻomākaukau i nā nīnau e nīnau aku i kāu kauka. Makemake paha ʻoe e ʻike e pili ana i nā mea hoʻonāukiuki kūikawā, nā koho lapaʻau, a i ʻole nā ​​hoʻololi i ke ola e hiki ke kōkua i kou mau hōʻailona.

E noʻonoʻo e lawe mai i kahi lālā ʻohana a i ʻole hoaaloha e hiki ke kōkua iā ʻoe e hoʻomanaʻo i nā ʻike koʻikoʻi i kūkākūkā ʻia i ka wā o ka hana ʻana. Hiki iā lākou ke ʻike pū i nā hōʻailona a i ʻole nā ​​ʻano i ʻike ʻole ʻia e ʻoe.

He aha ka mea nui e pili ana i ka maʻi ʻili popo?

He kūlana hiki ke hoʻokele ʻia ka maʻi ʻili popo e pilikia ana i nā kānaka he nui, a ʻaʻole pono ʻoe e ʻeha i nā hōʻailona me ka ʻole o ke kōkua. Me ka hōʻoia kūpono a me ka mālama ʻana, hiki i ka hapa nui o nā kānaka ke hoʻemi nui i ko lākou mau hōʻailona a hoʻomaikaʻi i ko lākou ola.

ʻO nā hana nui loa ka hoʻokele ʻana i kou wahi e hoʻemi ai i ka hōʻike ʻana i ka popo a me ka hana pū ʻana me kāu mea lawelawe ola e ʻimi i ke ala lapaʻau kūpono. Hiki paha kēia ke komo i nā lāʻau lapaʻau, nā hoʻololi i ke ola, a i ʻole nā ​​ʻelua.

E hoʻomanaʻo e hiki i nā hōʻailona maʻi ʻili popo ke hoʻopili me nā kūlana ʻē aʻe, no laila he mea nui ka hōʻoia ʻana o ka ʻoihana. Mai kānalua e ʻimi i ke kōkua lapaʻau inā mau ana kāu mau hōʻailona a i ʻole ke komo ʻana i kāu mau hana i kēlā me kēia lā.

Me ka hoʻokele mau a me ka hoʻolālā lapaʻau kūpono, hiki iā ʻoe ke hoʻokele pono i kou maʻi ʻili popo a hauʻoli i ka olakino maikaʻi. E hoʻomanawanui i ke kaʻina hana, ʻoiai ke ʻimi ʻana i ka hui kūpono o nā lāʻau lapaʻau i kekahi manawa e lawe i ka manawa.

Nā nīnau pinepine e pili ana i ka maʻi ʻili popo

Hiki i ka maʻi ʻili popo ke ulu koke i nā mākua?

ʻAe, hiki ke ulu ka maʻi ʻalaki i nā ʻano ʻōpiopio, ʻoiai inā ʻaʻohe ou maʻi ʻalaki ma mua. Hiki i kou ʻōnaehana pale ke lilo i mea hoʻonāukiuki i nā hua lepo ma hope o ka hoʻolaha pinepine ʻana, a i ʻole nā ​​hoʻololi i kou wahi e hoʻoulu ai i nā mea hoʻonāukiuki hou. Hoʻomaka pinepine nā mākua i ka maʻi ʻalaki ma hope o ka neʻe ʻana i kahi aniau hou a i ʻole ka noho ʻana i kahi hale me ka pōʻino wai.

ʻOi aku anei ka weliweli o ka lepo ʻeleʻele ma mua o nā ʻano lepo ʻē aʻe no nā maʻi ʻalaki?

Hiki i ka lepo ʻeleʻele (Stachybotrys) ke hoʻoulu i nā maʻi ʻalaki e like me nā lepo ʻē aʻe, akā ʻaʻole ia he mea ʻoi aku ka nui o ka maʻi ʻalaki ma mua o nā mea ʻē aʻe. ʻO ka mea nui e pili ana i ka lepo ʻeleʻele, ʻo ia ka hōʻike pinepine ʻana i nā pilikia wai nui a hiki ke hana i nā mea ʻawaʻawa i nā nui nui. Pono e mālama koke ʻia kekahi ulu lepo i kou home, me ka nānā ʻole i ke kala.

Hiki i nā maʻi ʻalaki ke hoʻoulu i ka luhi a me ka maʻi lolo?

Ua hōʻike kekahi poʻe me nā maʻi ʻalaki i ka manaʻo luhi a i ʻole ka paʻakikī e hoʻomaopopo, ʻoiai ʻaʻole kēia nā hōʻailona maʻamau loa. Hiki i ka luhi ke hopena mai ka hiamoe maikaʻi ʻole ma muli o ka congestion nasal a i ʻole mai ka pane pale o kou kino. Inā ʻike ʻoe i ka luhi mau me nā hōʻailona ʻē aʻe o ka maʻi ʻalaki, e kūkākūkā me kāu kauka.

Pehea ka lōʻihi o nā hōʻailona maʻi ʻalaki ma hope o ka hoʻolaha ʻana?

Hoʻomaka pinepine nā hōʻailona maʻi ʻalaki i loko o nā minuke a i ʻole nā ​​hola ma hope o ka hoʻolaha ʻana a hiki ke lōʻihi mai kekahi mau hola a i kekahi mau lā. ʻO ka lōʻihi e hilinaʻi ana i ka nui o ka hoʻolaha ʻana, kou pae hoʻonāukiuki, a me ka wikiwiki o kou wehe ʻana mai ke kumu lepo. Hoʻomaikaʻi pinepine nā hōʻailona ke ʻole ʻoe i ka lepo e hoʻoulu ai.

Hiki iā ʻoe ke ulu i ka maʻi ʻalaki?

ʻOiai hiki i nā maʻi ʻaliki ke loli i ka manawa, ʻaʻole ka nui o nā kānaka e hoʻoneʻe loa i nā maʻi ʻaliki o ka hōʻola i ka manawa e loaʻa ai. Eia naʻe, hiki i kou mau hōʻailona ke emi iki me ka mālama kūpono a me ka hoʻomalu ʻana i ke kaiapuni. Loaʻa i kekahi poʻe ka hoʻomaikaʻi ʻana o kā lākou mau maʻi ʻaliki i ka wā e neʻe ai lākou i nā aniau ʻē aʻe a i ʻole e hana i nā hoʻololi nui e hoʻemi ai i ka hōʻike ʻana i ka hōʻola i loko o ko lākou mau home.

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