He aha nā Mole? Nā Hōʻailona, Nā Kumu, & Lapaʻau

ʻO nā mole he mau kiko liʻiliʻi, ʻeleʻele pinepine ma kou ʻili e ulu mai ana i ka wā e ulu ai nā cell pigment i nā puʻupuʻu ma mua o ka pālahalaha ʻana. Loaʻa i ka hapanui o nā kānaka ma waena o 10 a 40 mau mole ma ko lākou kino, a he mea maʻamau loa ia. Hōʻike pinepine kēia mau ulu ʻili maʻamau i ka wā kamaliʻi a me ka wā ʻōpio, ʻoiai hiki ke hōʻike ʻia i kēlā me kēia makahiki.

He aha nā mole?

ʻO nā mole he mau puʻupuʻu o nā melanocytes, ʻo ia nā cell e hāʻawi ana i kou ʻili i kona kala. I ka wā e hui pū ai kēia mau cell hana kala ma mua o ka pālahalaha ʻana, hana lākou i nā kiko ʻeleʻele maʻamau a mākou i kapa ai he mole. E noʻonoʻo iā lākou he mau kaiāulu liʻiliʻi kahi i hoʻoholo ai nā cell kala e noho kokoke.

ʻO ka hapanui o nā mole he mea ʻino ʻole a noho pēlā i kou ola holoʻokoʻa. Hiki iā lākou ke ʻike ʻia ma nā wahi a pau o kou kino, mai kou poʻo a hiki i nā ʻaoʻao o kou mau wāwae. Ua hānau ʻia kekahi poʻe me nā mole, ʻoiai kekahi e hoʻomohala iā lākou ma hope o ka manawa ma muli o ka hoʻolaha ʻana o ka lā a me nā genetics.

ʻO ka huaʻōlelo lapaʻau no ka mole maʻamau ʻo ia ka “nevus,” a i ka wā e kamaʻilio ai nā kauka e pili ana i nā mole he nui, kapa lākou iā lākou he “nevi.” ʻO kēia mau mole maʻamau he ʻokoʻa ia mai nā mole maʻamau ʻole e pono paha i ka nānā ʻana o nā kauka.

He aha nā hōʻailona o nā mole?

Loaʻa i nā mole maʻamau kekahi mau hiʻohiʻona i ʻike ʻia e kōkua i ka hoʻokaʻawale ʻana iā lākou mai nā loli ʻili pilikia. Hoʻokaʻawale ka hapanui o nā mole olakino i nā hiʻohiʻona like e kū mau ana i ka manawa.

Eia ka hiʻohiʻona o nā mole maʻamau:

• ʻAno poepoe a oval paha me nā palena mālie, kūlike
• Kala kūlike, ʻeleʻele pinepine, ʻeleʻele, a i ʻole kala ʻili
• Pālahalaha ma luna o ka ʻili a i ʻole kiʻekiʻe iki
• ʻOi aku ka liʻiliʻi ma mua o kahi mea holoi penikala (ma kahi o 6 milimita)
• ʻAno mālie a ʻāpala iki paha
• Hiki ke ulu mai ka lauoho mai iā lākou

ʻAʻole nā mole maʻamau e ʻūhū, kahe koko, a i ʻole e hōʻeha. Hoʻomau pinepine lākou i ka nui, ʻano, a me ke kala no nā makahiki. Hiki i kekahi mau mole ke palahalaha mālie i kou wā e ulu ai, ʻo ia hoʻi he mea maʻamau.

Eia naʻe, pono ʻoe e makaʻala i kekahi mau nīnūnū e hoʻomaka ana e loli. ʻO nā loli i ka nui, ke ʻano, ke kala, ka palapala, a i ʻole ka manaʻo hiki ke hōʻailona i kahi pilikia e pono ai ka loiloi lapaʻau.

He aha nā ʻano o nā nīnūnū?

He nui nā ʻano like ʻole o nā nīnūnū, a ʻokoʻa kēlā me kēia me nā hiʻohiʻona kūikawā. Hiki i ka hoʻomaopopo ʻana i kēia mau ʻano ke kōkua iā ʻoe e nānā pono i kou ʻili a ʻike i ka mea maʻamau no ʻoe.

ʻO nā ʻano maʻamau loa e komo pū ana:

Nā Nīnūnū Maʻamau (Acquired Nevi)

ʻO kēia nā nīnūnū o kēlā me kēia lā i loaʻa i ka hapa nui o nā kānaka i ka wā kamaliʻi a me ka wā ʻōpio. Maʻamau lākou i ka liʻiliʻi, poepoe, a me ke kala like ʻole. ʻAʻole pinepine nā nīnūnū maʻamau e lilo i kanesa a manaʻo ʻia he maʻamau loa.

Nā Nīnūnū I Hanau ʻIa Mai (Congenital Moles)

Ua hānau ʻia ʻoe me kēia mau nīnūnū, a aia lākou mai ka hānau ʻana mai. He mea maʻamau loa nā nīnūnū liʻiliʻi i hānau ʻia a ʻaʻohe pilikia maʻamau. He mea kakaʻikahi nā nīnūnū nui i hānau ʻia (ʻoi aku ma mua o 8 iniha) akā hiki ke kiʻekiʻe iki ka pilikia o ka lilo ʻana i melanoma i ka manawa.

Nā Nīnūnū ʻAno ʻē (Atypical Moles (Dysplastic Nevi))

He ʻokoʻa nā nīnūnū i kēia mau nīnūnū mai nā nīnūnū maʻamau a hiki ke nui aku, ʻano ʻole, a i ʻole ke kala ʻole. ʻOiai ʻaʻole pinepine nā nīnūnū ʻano ʻē e lilo i kanesa, ʻo ka nui o lākou ke hoʻonui i kou pilikia melanoma holoʻokoʻa. Hoʻomau pinepine lākou i nā ʻohana.

Spitz Nevi

He mau nīnūnū kakaʻikahi kēia e hiki ke kū a dome-shaped, pinepine ke kala poni a ʻulaʻula paha. ʻOi aku ka maʻamau i nā keiki a me nā ʻōpio. ʻOiai he maikaʻi maʻamau, hiki ke paʻakikī ke hoʻokaʻawale mai ka melanoma, no laila ke kuhikuhi pinepine nei nā kauka i ka wehe ʻana no ka nānā.

He aha ka mea e hana ai i nā nīnūnū?

Hoʻomohala ʻia nā nīnūnū i ka wā e ulu ai nā melanocytes, nā sela pigment o kou ʻili, i nā pūʻulu ma kahi o ka pālahalaha ʻana ma kou ʻili. Hana ʻia kēia pūʻulu ma muli o ka hui ʻana o nā kumu genetic a me nā hopena o ke kaiapuni.

He nui nā mea e kōkua ana i ka hoʻomohala ʻana o nā nīnūnū:

Nā Kumu Genetic

ʻO nā gene kou ka mea nui loa e hoʻoholo ai i ka nui o nā moles āu e loaʻa ai a me kahi e kū ai. Inā he nui nā moles o kou mau mākua a i ʻole nā ​​hoahānau, ʻoi aku ka nui o kou loaʻa ʻana iā lākou. Loaʻa i kekahi mau ʻohana nā gene e hoʻonui ai i ka ulu ʻana o nā moles atypical.

Ka Hōʻike ʻana o ka Lā

Hiki i ka radiation ultraviolet mai ka lā a i ʻole nā ​​tanning bed ke hoʻoulu i ka ulu ʻana o nā moles hou, ʻoi aku hoʻi i ka wā kamaliʻi a me ka wā ʻōpiopio. ʻOi aku ka nui o nā moles o nā kānaka e hoʻolilo nui ana i ka manawa ma ka lā a i ʻole i loaʻa i nā sunburns nui i ka wā kamaliʻi. ʻO ia ke kumu e ʻoi aku ai ka nui o nā moles ma nā wahi i hōʻike ʻia i ka lā e like me kou maka, nā lima, a me ke kua.

Nā Hoʻololi Hormonal

Hiki i nā hormones ke hoʻopili i ka ulu ʻana a me ke ʻano o ka mole. Nānā nui nā kānaka i nā moles hou a i ʻole nā ​​hoʻololi i nā moles i loaʻa i ka wā o ka puberty, ka hāpai ʻana, a i ʻole ke lawe ʻana i nā lāʻau hormonal. He mea maʻamau kēia mau hoʻololi akā pono nō hoʻi e nānā.

Ka Makahiki

ʻOi aku ka nui o nā moles ma mua o 30 mau makahiki, ʻo ka manawa kiʻekiʻe loa i kou mau makahiki ʻōpiopio a me nā iwakālua. ʻAʻole maʻamau ka ulu ʻana o nā moles hou ma hope o 30 mau makahiki, no laila pono e loiloi ʻia e ke kauka kekahi mau wahi ʻeleʻele hou e kū mai ana ma hope i ke ola.

I ka wā e ʻike ai i ke kauka no nā moles?

ʻOiai he palekana ka nui o nā moles, pono ke nānā ʻia kekahi mau hoʻololi a i ʻole nā ​​ʻano. ʻO ka mea nui ka ʻike ʻana i ka mea e nānā ai a me ka wā e ʻimi ai i ka loiloi ʻoihana.

Pono ʻoe e ʻike i ke kauka inā ʻike ʻoe i kekahi o kēia mau hōʻailona hōʻailona:

Ke Kānāwai ABCDE

Hoʻohana nā kauka i kēia acronym kōkua e ʻike i nā moles pilikia:

• Asymmetry: ʻAʻole kūlike kekahi hapa i kekahi hapa ʻē aʻe
• Border: ʻAʻole kūlike nā lihi, palahalaha, a i ʻole jagged
• Color: Nā kala he nui a i ʻole ka hoʻolaha kala ʻole
• Diameter: ʻOi aku ka nui ma mua o kahi pencil eraser (6mm)
• Evolving: Nā hoʻololi i ka nui, ke ʻano, ka kala, a i ʻole ka texture

Nā Hōʻailona Hōʻailona ʻē aʻe

Ma waho aʻe o ke kānāwai ABCDE, aia kekahi mau hōʻailona e pono maoli ai ke nānā ʻana o ke kauka:

• Ke kahe koko, ke kahe wai, a i ʻole ka palaho
• Ke ʻūhā, ka ʻeha, a i ʻole ka ʻeha
• Nā nīnū hou e puka mai ma hope o 30 mau makahiki
• He nīnū e ʻano ʻokoʻa loa mai kāu mau nīnū ʻē aʻe
• Kekahi nīnū ʻaʻole pono i kou manaʻo

E hilinaʻi i kou mau manaʻo e pili ana i kou ʻili ponoʻī. Inā he mea ʻano ʻē mai kekahi nīnū, ʻoi aku ka maikaʻi o ka nānā ʻana. ʻO ka ʻike mua ʻana i ka maʻi kanesa ʻili e alakaʻi i nā hopena maikaʻi loa.

He aha nā kumu pilikia no ka hoʻomohala ʻana i nā nīnū?

Hiki i kekahi mau mea ke hoʻonui i kou hiki ke hoʻomohala i nā nīnū a i ʻole ka nui o nā nīnū ma mua o ka awelika. Hiki i ka hoʻomaopopo ʻana i kēia mau kumu pilikia ke kōkua iā ʻoe e mālama pono i kou ʻili a nānā pono aku.

ʻO nā kumu pilikia nui e komo pū ana:

Ka Hoʻoilina Kino

ʻO ka mōʻaukala ʻohana ka mea hōʻike ikaika loa o ka hoʻomohala ʻana o nā nīnū. Inā he nui nā nīnū a i ʻole nā ​​nīnū ʻano ʻē aʻe kāu mau hoahānau kokoke, ʻoi aku ka nui o kou hoʻomohala ʻana iā lākou. Hoʻonui nui kekahi mau kūlana genetic, e like me ka familial atypical multiple mole melanoma syndrome, i ka hoʻomohala ʻana o nā nīnū a me ka pilikia o ka melanoma.

ʻIli Māmā

ʻOi aku ka nui o nā nīnū i nā kānaka me ka ʻili māmā, ka lauoho, a me nā maka. ʻO kēia no ka mea, ʻoi aku ka liʻiliʻi o ka pale kūlohelohe o ka ʻili māmā i ka radiation UV, e hoʻolilo ana iā ia i mea maʻalahi i nā loli o nā sela e hana ai i nā nīnū. Eia naʻe, hiki i nā kānaka me ka ʻili ʻeleʻele ke hoʻomohala i nā nīnū a pono e nānā pono iā lākou.

Mōʻaukala o ka Hōʻike ʻana i ka Lā

Hoʻonui ka hōʻike ʻana i ka lā ikaika a pinepine, ʻoi aku hoʻi i ka wā kamaliʻi, i ka hoʻomohala ʻana o nā nīnū. ʻOi aku ka nui o nā nīnū i nā kānaka i noho ma nā wahi lā, hana ma waho, a i ʻole i loaʻa nā puhi lā nui. Hiki i nā manawa pōkole o ka hōʻike ʻana i ka lā ikaika ke hoʻoulu i ka hoʻokumu ʻana o nā nīnū hou.

Ka Makahiki a me ka Wahine

ʻO ka hapa nui o nā nīnū e ʻike ʻia ma mua o 30 mau makahiki, me ka hoʻomohala kiʻekiʻe i nā makahiki ʻōpio. Hiki i nā wāhine ke ʻike i nā loli o nā nīnū i ka wā hāpai ma muli o nā loli hormonal. ʻOi aku ka nui o nā kāne i nā nīnū ma ko lākou kua, ʻoiai ʻoi aku ka nui o nā wāhine i loaʻa ma ko lākou mau wāwae.

Pōʻino ʻia ke ʻōnaehana pale

ʻOi aku ka nui o ka poʻe me nā ʻōnaehana pale i hoʻohaʻahaʻa ʻia, mai nā kūlana lapaʻau a i ʻole nā ​​lāʻau lapaʻau, e hoʻomohala i nā nīnū maʻamau ʻole. ʻO kēia ka poʻe i loaʻa nā mea kanu kino a me nā poʻe me kekahi mau maʻi autoimmune.

He aha nā pilikia e hiki ke loaʻa me nā nīnū?

ʻOiai ʻo ka hapa nui o nā nīnū e noho palekana i kou ola, aia kekahi mau pilikia e pono ai ke makaʻala. Ke hoʻomaopopo ʻoe i kēia mau mea hiki ke kōkua iā ʻoe e makaʻala me ka ʻole o ka hopohopo nui.

ʻO ka pilikia nui me nā nīnū ʻo ka hiki ke hoʻololi ʻino:

Hoʻomohala ʻana o ka Melanoma

ʻO ka pilikia koʻikoʻi loa ka wā e lilo ai kahi nīnū i melanoma, kahi ʻano o ka maʻi ʻili. Hana kēia i ka wā e hoʻomaka ai nā cell pigment i loko o kahi nīnū e ulu wikiwiki ʻole. Maikaʻi, he mea maʻamau ʻole kēia, e loaʻa ana ma lalo o 1% o nā nīnū a pau. Eia naʻe, hiki i ka melanoma ke hoʻoweliweli i ke ola inā ʻaʻole i hopu ʻia i ka wā mua, ʻo ia ke kumu e pono ai ke nānā pono i nā nīnū.

ʻOi aku ka nui o ka poʻe me nā nīnū he nui (ma mua o 50) a i ʻole nā ​​nīnū atypical i ka pilikia o ka hoʻomohala ʻana o ka melanoma ma kekahi wahi o ko lākou kino. ʻAʻole pono e hoʻomohala ka maʻi mai kahi nīnū i loaʻa; hiki nō hoʻi ke ʻike ʻia ma ke ʻano he wahi hou, kānalua.

Hoʻonāukiuki kino

Hiki i nā nīnū ma nā wahi e loaʻa pinepine ai ka haʻalulu, e like me lalo o nā kāʻei umauma, nā kāʻei pūhaka, a i ʻole kahi āu e ʻoki ai, ke huhū. Hiki i kēia huhū ke hoʻoulu i ke kahe koko, ka ʻeha, a i ʻole nā ​​loli i ke ʻano e hiki ke kuhi hewa ʻia no kahi mea koʻikoʻi.

Nā manaʻo hoʻonaninani

Manaʻo kekahi poʻe e pilikia ana lākou i nā nīnū i ʻike ʻia, ʻoi aku hoʻi nā mea nui ma ka maka a i ʻole nā ​​wahi ʻē aʻe. ʻOiai ʻaʻole kēia he pilikia lapaʻau, hiki iā ia ke hoʻopilikia i ka maikaʻi o ke ola a me ka hilinaʻi iā ʻoe iho.

Nā Pilikia Koʻikoʻi

ʻAʻole pinepine loa, hiki i nā hōʻailona hānau nui ke hoʻomohala i nā ʻano ʻē aʻe o nā ʻōpū ʻili a i ʻole nā ​​pilikia neurological. ʻO kēia ka mea maʻamau loa me nā hōʻailona hānau nui e uhi ana i nā wahi nui o ke kino.

E hoʻomanaʻo, he mea maʻamau ʻole kēia mau pilikia, a ʻaʻole e hoʻoulu i kekahi pilikia ka hapa nui o nā hōʻailona. ʻO ka nānā ʻana i ka ʻili maʻamau a me ka mālama koke ʻana i nā loli e hopohopo nei ʻo ia kou palekana maikaʻi loa.

Pehea e pale aku ai i ka hoʻomohala ʻana o ka hōʻailona?

ʻOiai ʻaʻole hiki iā ʻoe ke pale aku loa i nā hōʻailona ʻoiai ke pāʻani nui nei ka genetics, hiki iā ʻoe ke hoʻemi nui i kou pilikia o ka hoʻomohala ʻana i nā mea hou a pale i nā hōʻailona i loaʻa mai ka lilo ʻana i pilikia.

Palekana Lā

ʻO ka hana palekana maikaʻi loa ka pale ʻana i kou ʻili mai ka radiation UV:

• E hoʻohana i ka sunscreen ākea me SPF 30 a ʻoi aku paha i kēlā me kēia lā
• E ʻimi i ka malu i nā hola lā nui (10 AM a 4 PM)
• E komo i nā lole pale, nā pāpale ākea, a me nā aniani pale UV
• E pale aku loa i nā moe tanning a me nā kukui lā
• E makaʻala nui a puni nā ʻili e hoʻonani ana e like me ka wai, ke one, a me ka hau

Palekana Lā mua

ʻO ka pale ʻana i nā keiki mai ka hōʻike nui ʻana i ka lā he mea nui loa ia, ʻoiai ʻo ka hapa nui o nā hōʻailona e hoʻomohala ma mua o 30 mau makahiki. Hiki ke hoʻemi ʻia ka hoʻomohala ʻana o ka hōʻailona a me ka pilikia o ka maʻi kanesa ʻili i ko lākou ola ma o ke aʻo ʻana i nā keiki i nā maʻamau palekana lā maikaʻi a me ka pale ʻana i nā puhi lā nui.

Nānā ʻili maʻamau

ʻOiai ʻaʻole kēia e pale aku i nā hōʻailona, ​​ʻo ka nānā ponoʻī i kēlā me kēia mahina e kōkua iā ʻoe e ʻike i nā loli i ka wā mua. E nānā i kou ʻili i kēlā me kēia mahina me ka mālamalama maikaʻi, me ka hoʻohana ʻana i nā aniani e ʻike i nā wahi paʻakikī e hiki ai. E kiʻi i nā kiʻi o nā hōʻailona maʻamau ʻole e hahai i nā loli i ka manawa.

Nānā ʻili ʻoihana

Paipai ʻia nā kipa dermatology makahiki no nā kānaka i pilikia nui, me nā poʻe he nui nā hōʻailona, ​​nā hōʻailona maʻamau ʻole, a i ʻole ka mōʻaukala ʻohana o ka maʻi kanesa ʻili. Hiki i kāu kauka ke hoʻokumu i kahi kumu a nānā i nā loli me ka maikaʻi ma mua o kāu wale nō.

E hoʻomanaʻo, ʻo ka pale ʻana, ʻo ia ka hōʻemi ʻana i ka pilikia, ʻaʻole ka hoʻopau loa ʻana. ʻO kekahi mau ulu ʻana o nā mole he hapa wale nō ia o ka loli maʻamau o ke kanaka a me nā genetics.

Pehea ka hōʻoia ʻana i nā mole?

ʻO ka hōʻoia ʻana i nā mole, pili ia i ka nānā ʻana me ka maka a me, i ka wā e pono ai, ka nānā ʻana ma ke microscope. E hoʻohana kāu kauka i kekahi mau ʻano hana e hoʻoholo ai inā he mole maʻamau a pono paha i ka nānā hou aku.

Nānā Kino

E nānā mua kāu kauka i ka mole me ka maka ʻōlohelohe, e nānā ana i kona nui, ʻano, kala, a me ka palapala. E nīnau lākou e pili ana i nā loli āu i ʻike ai a pehea ka lōʻihi o ka mole.

Dermoscopy

He nui nā kauka e hoʻohana i ka dermoscope, kahi mea hoʻonui kūikawā me ka kukui i kūkulu ʻia, e nānā pono ai i nā mole. Hōʻike kēia mea hana i nā ʻano a me nā hiʻohiʻona ʻaʻole i ʻike ʻia e ka maka ʻōlohelohe, e kōkua ana i ka hoʻokaʻawale ʻana ma waena o nā mole maʻamau a me nā mole ʻaʻole maʻamau. He like ia me ka loaʻa ʻana o kahi aniani hoʻonui mana nui i hana kūikawā ʻia no ka nānā ʻana i ka ʻili.

Kiʻi Paʻi Digital

Lawe kekahi mau dermatologist i nā kiʻi kikoʻī o kāu mau mole e hahai i nā loli i ka manawa. He mea kōkua loa kēia palapala digital no nā poʻe he nui nā mole a i ʻole nā ​​​​mea i pilikia nui i ka maʻi ʻaʻai ʻili. ʻO kēia mau kiʻi ke kumu no nā hoʻohālikelike i ka wā e hiki mai ana.

Biopsy

Inā he mea kānalua ke ʻano o ka mole, hiki i kāu kauka ke ʻōlelo aku i ka biopsy, kahi e lawe ai i ka hapa a i ʻole ka mole holoʻokoʻa no ka nānā ʻana ma ke microscope. Aia kekahi mau ʻano o nā biopsies:

• Shave biopsy: E wehe i nā papa luna o ka mole
• Punch biopsy: Hoʻohana i kahi mea hana pōʻai e wehe i kahi laʻana liʻiliʻi, hohonu
• Excisional biopsy: Wehe i ka mole holoʻokoʻa a me kekahi mau pūnaewele a puni

ʻO ka hana biopsy he hana wikiwiki maʻamau a hana ʻia me ka anesthesia kūloko. A laila, e nānā ʻia ka ʻāpana pūnaewele e kekahi pathologist e hiki ke hoʻoholo inā he benign ka mole a pono paha i ka mālama hou aku.

He aha ka mālama no nā mole?

ʻAʻole pono ka hapa nui o nā mole i kekahi mālama ʻana, no ka mea, he palekana loa lākou. Eia naʻe, i ka wā e pono ai ka mālama, nui nā koho maikaʻi loa e loaʻa ana ma muli o nā ʻano a me kahi o ka mole.

Nānā

ʻO ka mālama maʻamau loa no nā mole maʻamau, ʻo ia ka nānā ʻana iā lākou i ka manawa. Hiki i kāu kauka ke ʻōlelo aku i nā nānā maʻamau e hōʻoia i ka kūpaʻa o ka mole. He kūpono kēia ala no nā mole maʻamau ʻaʻole i hōʻike i nā hiʻohiʻona hopohopo.

Wehe ʻana ma ka ʻoki ʻana

Ke pono e wehe ʻia ka mole, ʻo ka wehe ʻana ma ka ʻoki ʻana ka ʻano maʻamau loa:

• Shave excision: Hoʻopau ʻia ka mole ma ka pae ʻili me ka hoʻohana ʻana i kahi scalpel
• Surgical excision: ʻOki ʻia ka mole holoʻokoʻa me kahi lihi liʻiliʻi o ka ʻili maʻamau
• Punch excision: Hoʻopau kahi mea ʻoki pōʻai i ka mole a me kekahi pūnaewele a puni

Hana ʻia kēia mau hana maʻamau ma ke keʻena o ke kauka ma lalo o ka anesthesia kūloko. ʻO ke koho ʻana o ke ʻano e hilinaʻi ana i ka nui o ka mole, kahi, a inā pono paha e hoʻokolohua ʻia no ka maʻi ʻaʻai.

Wehe ʻana ma ka Laser

Hiki ke hoʻohana ʻia ka mālama laser no kekahi mau mole liʻiliʻi, pālahalaha, ʻoi aku hoʻi nā mea i koho ʻia no ka wehe ʻana i nā mea hoʻonaninani. Eia naʻe, ʻaʻole hāʻawi kēia ʻano i ka nānā ʻana i nā pūnaewele, no laila, he kūpono wale nō ia no nā mole maopopo benign ʻaʻole pono i ka biopsy.

Ke Manaʻo ʻia ka Mālama

Manaʻo maʻamau nā kauka i ka wehe ʻana i ka mole i ka wā:

• Hōʻike ka mole i nā hōʻailona o ka maʻi ʻaʻai paha
• Hoʻonāukiuki pinepine ʻia e nā lole a i ʻole ka ʻoki ʻana
• Ke koko a i ʻole e ʻeha
• Ke noi aku ka mea maʻi i ka wehe ʻana no nā kumu hoʻonaninani
• He atypical ka mole a pono e nānā ʻia

Ma hope o ka wehe ʻana, e hoʻōla mau ka wahi i loko o kekahi mau pule. E hāʻawi mai kāu kauka i nā ʻōlelo aʻo mālama ma hope e hoʻoikaika i ka hoʻōla kūpono a hoʻemi i ka ʻāʻī.

Pehea e mālama ai i nā nīnū ma ka home?

ʻOiai ke mālama nei ka mālama lapaʻau i nā pilikia nīnū koʻikoʻi, aia kekahi mau mea hiki iā ʻoe ke hana ma ka home e mālama ai i kāu mau nīnū a nānā pono i kou olakino ʻili.

Nānā ʻana iā ʻoe iho i kēlā me kēia mahina

E hana i nā nānā ʻili piha i kēlā me kēia mahina i loko o kahi lumi mālamalama maikaʻi me nā aniani maikaʻi. E nānā i kēlā me kēia ʻāpana o kou kino, me nā wahi ʻaʻole i loaʻa ka lā. E hoʻohana i ka aniani lima a noi i kahi hoa e kōkua i ka nānā ʻana i kou kua, poʻo, a me nā wahi paʻakikī ʻē aʻe.

I ka wā o kāu nānā ʻana, e nānā i nā loli i nā nīnū i loaʻa a i ʻole nā ​​wahi hou e ʻike ʻia. E hoʻomaopopo i kekahi mea e like ʻole me kāu mau nīnū ʻē aʻe a i ʻole ua loli mai kāu nānā hope loa.

Palapala kiʻi

E noʻonoʻo e kiʻi i nā kiʻi o nā nīnū kūikawā a i ʻole nā ​​nīnū e loli ana e hahai i ko lākou helehelena i ka manawa. E hoʻohana i ka mālamalama a me ka mamao kūlike no ka hoʻohālikelike pololei loa. Hiki ke kōkua kēia palapala i ka wā e kūkākūkā ai i nā pilikia me kāu kauka.

Palekana mai ka huhū

Inā loaʻa iā ʻoe nā nīnū i nā wahi e pilikia ai i ka hamo ʻana, e lawe i nā hana e pale aku ai iā lākou:

• E hoʻohana i nā kopa a me nā mea hoʻomehana māmā, ʻaʻohe ʻala
• E makaʻala i ka wā e ʻōpala ai a puni nā nīnū
• E koho i nā lole ʻaʻole e hamo i nā nīnū kūlana kiʻekiʻe
• E kau i nā kāʻei a i ʻole nā ​​mea hoʻopihapiha inā pono e pale aku i ka huhū

Palekana lā

E hoʻomau i ka pale ʻana i kou ʻili mai ka hōʻino UV e pale aku i nā nīnū hou a pale i nā mea i loaʻa. ʻO kēia ka hoʻohana ʻana i ka sunscreen i kēlā me kēia lā, nā lole pale, a me ka pale ʻana i nā hola lā kiʻekiʻe i ka hiki.

ʻO nā mea ʻaʻole pono e hana

E pale i ka ho'āʻo ʻana e wehe i nā nīnū me ʻoe iho me nā lāʻau home, nā lāʻau lapaʻau ma luna o ka counter, a i ʻole nā ​​mea ʻoki. Hiki i kēia mau ʻano ke weliweli, hiki ke hana i ka ʻāʻī a i ʻole ka maʻi, a pale aku i ka loiloi lapaʻau kūpono inā he ʻano ʻole ka nīnū.

Mai hoʻowahāwahā i nā loli nui o kahi mole, me ka manaʻo e hoʻoponopono ʻia iho lākou. ʻO ka nānā ʻana mai o nā kauka i nā loli e hopohopo ai i ka wā mua e alakaʻi ai i nā hopena maikaʻi inā pono ka mālama.

Pehea ʻoe e hoʻomākaukau ai no kāu kūkā me ke kauka?

Ke hoʻomākaukau nei ʻoe no kāu kūkā e kōkua iā ʻoe e loaʻa ka mālama piha loa a ʻaʻole e poina i nā kikoʻī koʻikoʻi e pili ana i kāu mau mole a i ʻole nā ​​hopohopo o ka ʻili.

Ma mua o kāu kipa

E hoʻolilo i ka manawa e nānā pono ai i kou ʻili ma mua o ke kūkā. E kākau i nā mole āu e hopohopo nei, me ka wā i ʻike mua ai ʻoe i nā loli a me nā loli kikoʻī āu i ʻike ai. E kōkua kēia hoʻomākaukau iā ʻoe e kamaʻilio maopopo me kāu kauka.

E hōʻiliʻili i ka ʻike kūpono e pili ana i kāu mōʻaukala lapaʻau a me ka ʻohana:

• E papa inoa i nā lālā o ka ʻohana i loaʻa i ka maʻi kanesa ʻili a i ʻole nā ​​mole maʻamau ʻole
• E hoʻomaopopo i kāu mōʻaukala pilikino o ka hoʻolaha ʻana i ka lā, nā puhi lā, a i ʻole ka hoʻohana ʻana i ka moe moe tanning
• E lawe mai i ka papa inoa o nā lāʻau lapaʻau a me nā mea hoʻohui i kēia manawa
• E haʻi i nā biopsies ʻili a i ʻole nā ​​mālama ma mua

Nā mea e lawe mai

Inā ua lawe ʻoe i nā kiʻi o nā mole e loli ana, e lawe mai iā lākou e hōʻike i kāu kauka. E lawe mai pū kekahi i ka papa inoa o nā nīnau āu e makemake ai e nīnau, ʻoiai he maʻalahi ke poina i nā hopohopo koʻikoʻi i ka wā o ke kūkā.

Nā manaʻo lole

E komo i nā lole e maʻalahi ai ke komo i nā wahi e hopohopo ai ʻoiai e mālama ana i kou ʻoluʻolu. Mai komo i ka makeup, nail polish, a i ʻole nā ​​huahana lauoho e hiki ke hoʻopilikia i ka nānā ʻana.

Nā nīnau e nīnau

E noʻonoʻo e nīnau i kāu kauka:

• Pehea ka pinepine e pono ai iaʻu ke nānā i koʻu ʻili ponoʻī?
• He aha nā loli e pono ai iaʻu ke nānā aku i koʻu mau mole?
• Pehea ka pinepine e pono ai iaʻu ke loaʻa nā nānā ʻili ʻoihana?
• Aia kekahi o koʻu mau mole i manaʻo ʻia he atypical a i ʻole kiʻekiʻe ka pilikia?
• He aha nā ana pale lā e koʻikoʻi loa iaʻu?

Mai kānalua e noi i ka ho'ākāka inā ʻaʻole ʻoe i maopopo i kekahi mea. Makemake kāu kauka e hōʻoia iā ʻoe ua ʻike maikaʻi ʻoe e pili ana i kou olakino ʻili.

He aha ka mea nui e pili ana i nā moles?

He mea maʻamau loa nā moles a aneane ʻaʻole pilikia nā ʻāpana o ka ʻili kanaka maʻamau. ʻO ka hapa nui o nā kānaka he mau moles, a ʻo ka hapa nui o kēia mau wahi ʻaʻole e hoʻoulu i kekahi pilikia i ko lākou ola holoʻokoʻa.

ʻO ka mea nui loa e hoʻomanaʻo ai, ʻo ka ʻike a me ka nānā ʻana nā mea hana maikaʻi loa no ka mālama ʻana i ka ʻili olakino. E ʻike i ke ʻano o kāu mau moles, e nānā mau iā lākou, a mai kānalua e ʻimi i ka mālama lapaʻau inā ʻike ʻoe i nā loli a i ʻole nā ​​manaʻo hopohopo.

ʻOiai aia ka hiki o ka maʻi kanesa ʻili, he mea nui e mālama i kēia pilikia i ka manaʻo. Me ka palekana lā kūpono, ka nānā mau ʻana, a me ka mālama lapaʻau koke i ka wā e pono ai, hiki iā ʻoe ke hoʻokele pono i kou olakino ʻili. ʻO ka hapa nui o nā moles pilikia, i ka wā i hopu ʻia ai i ka wā mua, hiki ke mālama ʻia me ka holomua.

E hilinaʻi i kou mau manaʻo e pili ana i kou ʻili ponoʻī. ʻOi aku kou ʻike i kou kino ma mua o kekahi, a inā ʻaʻole kūpono ke ʻano a i ʻole ke ʻano, he mea kūpono mau ia e nānā ʻia e kahi loea olakino. ʻO ka ʻike mua ʻana a me ka mālama ʻana e alakaʻi i nā hopena maikaʻi loa no kekahi mau pilikia ʻili.

Nā nīnau i nīnau pinepine ʻia e pili ana i nā moles

Hiki i nā moles ke puka koke mai i nā mākua?

ʻOiai ʻo ka hapa nui o nā moles e ulu ma mua o 30 mau makahiki, hiki i nā moles hou ke puka mai i nā mākua. Eia naʻe, pono e loiloi ʻia e ke kauka kekahi wahi ʻeleʻele hou e puka mai ma hope o 30 mau makahiki, ʻoiai he mea ʻē aʻe paha ia ma mua o ka mole maikaʻi. Hiki i nā loli i nā hormones, ka hoʻolaha ʻana i ka lā, a i ʻole nā ​​kumu ʻē aʻe ke hoʻoulu i ka hoʻomohala ʻana o nā moles hou a hiki i nā mākua kahiko.

He mea maʻamau anei ka ulu ʻana o ka lauoho mai nā moles?

ʻAe, he mea maʻamau loa ia a he hōʻailona maikaʻi nō hoʻi ke ulu mai ka lauoho mai kahi mole. Ke hōʻike mai nei ka ulu ʻana o ka lauoho ua olakino nā follicle lauoho o ka mole, ʻo ia ka mea maʻamau i nā mole maikaʻi. Hiki iā ʻoe ke ʻoki a huki paha i kēia mau lauoho inā hopohopo ʻoe, akā e pale i ka hoʻonāukiuki mau ʻana i ka mole. ʻAʻole hoʻonui ka ulu ʻana o ka lauoho mai kahi mole i ka pilikia o ka maʻi kanesa.

Ke holo nei nā mole i loko o nā ʻohana?

ʻAe. He iho nui ka manaʻo e ulu nā mole. Inā nui nā mole o kou mau mākua a i ʻole nā ​​hoahānau, e nui paha kou mau mole. Aia kekahi mau ʻohana e lawe pū ana i nā gene e hoʻonui ai i ka pilikia o nā mole atypical a i ʻole ka melanoma. ʻO ia ke kumu he mea nui ka mōʻaukala ʻohana i kāu loiloi pilikia maʻi kanesa ʻili.

Hiki i ka hāpai ke hoʻopilikia i nā mole i loaʻa?

Hiki i ka hāpai ke hoʻololi i nā mole i loaʻa ma muli o nā loli hormonal. Hiki i nā mole ke ʻeleʻele, nui, a i ʻole ke kiʻekiʻe aʻe i ka wā hāpai. ʻOiai ʻo ka hapa nui o kēia mau loli he mea maʻamau, he mea nui nō ka nānā ʻana i nā mole i ka wā hāpai a hōʻike i nā loli hopohopo i kāu kauka. Hoʻoponopono ka hapa nui o nā loli mole e pili ana i ka hāpai ma hope o ka hānau ʻana.

Pono anei wau e hopohopo inā loli iki ka kala o ka mole?

ʻO kēlā me kēia loli kala i kahi mole he mea pono e loiloi ʻia e ke kauka, ʻoiai inā he mea liʻiliʻi ka loli. ʻOiai hiki i kekahi ʻeleʻele iki ke mea maʻamau, ʻoi aku hoʻi i nā loli hormonal, ʻoi aku ka maikaʻi o ka nānā ʻana i nā loli kala e kahi loea. ʻO nā loli kala koke, nā kala he nui i loko o hoʻokahi mole, a i ʻole ka nalowale ʻana o ka kala he mea hopohopo loa a pono e loiloi koke ʻia.