He aha ka Norovirus? Nā Hōʻailona, Nā Kumu, a me ka Lapaʻau

ʻO ka norovirus he maʻi ʻāʻala loa e hoʻoulu ai i nā hōʻailona o ka maʻi ʻōpū koke e like me ka luaʻi a me ka hāʻule. I kapa pinepine ʻia ʻo ka "maʻi ʻōpū" a i ʻole ka "maʻi luaʻi hoʻoilo," hoʻopili kēia maʻi maʻamau i nā miliona o nā kānaka i kēlā me kēia makahiki a hoʻolaha maʻalahi loa mai ke kanaka a i ke kanaka.

ʻO ka ʻoiaʻiʻo maikaʻi, ʻo nā maʻi norovirus he māmā pinepine a hoʻōla iā lākou iho i loko o kekahi mau lā. ʻOiai hiki i nā hōʻailona ke manaʻo ikaika a ʻoluʻolu ʻole, hoʻōla ka hapa nui o nā kānaka me ka ʻole o ka pono i ka lapaʻau lapaʻau.

He aha ka Norovirus?

ʻO ka norovirus kekahi ʻohana o nā maʻi e hoʻopili kūikawā i kou ʻōnaehana ʻai. ʻO ia ke kumu nui o ka gastroenteritis (maʻi ʻōpū) ma ka honua holoʻokoʻa, kuleana no kahi 90% o nā hihia o ka gastroenteritis epidemic.

Hiki i kēia maʻi paʻa ke ola ma nā ʻili no nā hebedoma a noho mau i nā mahana hau. He mea maʻamau loa ia i nā mahina hoʻoilo, ʻoiai hiki iā ʻoe ke loaʻa i kēlā me kēia manawa o ka makahiki. Hoʻolaha maikaʻi loa ka maʻi i hiki i nā mea liʻiliʻi ke hoʻomaʻi iā ʻoe.

ʻO ka mea e hoʻopilikia ai i ka norovirus, ʻo ia ka nui o nā ʻano like ʻole, a ʻo ka loaʻa ʻana o ka maʻi me kekahi ʻaʻole e pale aku iā ʻoe mai nā mea ʻē aʻe. ʻO ia hoʻi hiki iā ʻoe ke ʻike i nā maʻi norovirus i nā manawa he nui i kou ola.

He aha nā Hōʻailona o ka Norovirus?

ʻIke pinepine ʻia nā hōʻailona norovirus koke, maʻamau he 12 a 48 mau hola ma hope o ka hōʻike ʻia ʻana i ka maʻi. ʻO nā hōʻailona nui ka nausea, ka luaʻi, a me ka hāʻule e hiki ke manaʻo ikaika loa.

Eia nā hōʻailona maʻamau e hiki iā ʻoe ke ʻike:

• Hoʻomaka koke ʻana o ka nausea a me ka luaʻi
• Ka hāʻule wai me ke koko ʻole
• ʻO nā ʻeha ʻōpū a me ka ʻeha ʻōpū
• Fever māmā (ma lalo o 102°F)
• Nā chills a me nā ʻeha kino
• Headace
• Luhi maʻamau a me ka nāwaliwali

Hiki i ka luaʻi a me ka hāʻule ke ikaika a pinepine loa, ʻoi aku hoʻi i nā hola 24 mua. ʻOiai kēia manaʻo nui, e hoʻomanaʻo ana kāu kino e hoʻomaʻemaʻe i ka maʻi mai kou ʻōnaehana.

ʻOi aku ka maikaʻi o ka hapa nui o nā kānaka i loko o 1 a 3 mau lā, ʻoiai hiki iā ʻoe ke luhi no kekahi mau lā hou aʻe e like me ka hoʻōla ʻana o kou kino. Hiki i nā keiki a me nā poʻe ʻelemakule ke ʻike i nā hōʻailona no kahi manawa lōʻihi iki.

He aha ka mea e hoʻoulu ai i ka Norovirus?

Hoʻolaha ʻia ka norovirus ma o kekahi mau ala, a pau loa e pili ana i ka hoʻopili ʻana me nā ʻāpana maʻi. He maʻi ʻāʻala loa ka maʻi, pono wale nō kekahi mau ʻāpana liʻiliʻi e hoʻoulu ai i ka maʻi.

ʻO nā ala maʻamau e loaʻa ai i nā kānaka ka norovirus:

• ʻAi ʻana i ka meaʻai haumia, ʻoi aku hoʻi nā shellfish, nā huaʻai hou, a i ʻole ka meaʻai i mālama ʻia e nā kānaka maʻi
• ʻInu ʻana i ka wai haumia
• Hoʻopili ʻana i nā ʻili haumia a laila hoʻopili i kou waha
• Hoʻopili pololei me ke kanaka maʻi
• Hanu ʻana i nā ʻāpana lewa mai ka luaʻi (ʻaʻole maʻamau akā hiki)

Hana pinepine ʻia ka haumia o ka meaʻai i ka wā e holoi pono ʻole ai nā mea mālama meaʻai maʻi i ko lākou mau lima. Hiki i nā shellfish e like me nā oysters ke lawe i ka maʻi inā ʻohi ʻia mai nā wai haumia. Hiki ke haumia nā huaʻai a me nā mea kanu hou i ka wā e ulu ana, ʻohi ʻia, a i ʻole hoʻomākaukau ʻia.

Hiki nō hoʻi ke hoʻolaha ʻia ka maʻi ma o nā kumu wai haumia, me nā wai ʻauʻau, nā loko, a i ʻole nā ​​punawai. Hiki i ka hau i hana ʻia mai ka wai haumia ke hoʻolaha i ka maʻi.

I ka wā e ʻike ai i ke Kauka no ka Norovirus?

ʻAʻole pono ka hapa nui o nā maʻi norovirus i ka nānā ʻana o ke kauka a hoʻōla iā lākou iho. Eia naʻe, pono ke kelepona aku i kāu mea mālama ola a i ʻole ka hele ʻana i ka mālama wikiwiki.

E kelepona i kāu kauka inā ʻike ʻoe:

• Nā hōʻailona o ka nele wai nui (dizziness, waha maloʻo, liʻiliʻi a ʻaʻohe urination)
• Ke koko i ka luaʻi a i ʻole ka hāʻule
• Fever kiʻekiʻe ma luna o 102°F (38.9°C)
• ʻEha ʻōpū nui ʻaʻole i hoʻomaikaʻi
• Nā hōʻailona e mau ana ma mua o kekahi mau lā
• Nā hōʻailona o ka nele wai i nā keiki (uwē me nā waimaka ʻole, hiamoe maʻamau)

E ʻimi i ka mālama lapaʻau koke inā ʻaʻole hiki iā ʻoe ke mālama i nā wai no nā hola 24 ma mua a i ʻole inā manaʻo ʻoe i ka huikau, nāwaliwali loa, a i ʻole ka puʻuwai wikiwiki. Hiki i kēia ke hōʻailona o ka nele wai weliweli.

No nā pēpē, nā poʻe ʻelemakule, a i ʻole nā ​​​​kānaka me nā ʻōnaehana pale ʻole, he mea akamai ke hoʻokaʻaʻike i kekahi mea mālama ola ma mua o ka hope, ʻoiai ʻoi aku ka nui o ko lākou pilikia no nā pilikia.

He aha nā mea pilikia no ka Norovirus?

Hiki i kekahi ke loaʻa i ka norovirus, akā hiki i kekahi mau mea ke hoʻonui i kou manawa e hōʻike ʻia ai a i ʻole e hoʻoliʻiliʻi iā ʻoe i nā hōʻailona koʻikoʻi. Hiki i ka hoʻomaopopo ʻana i kēia mau mea pilikia ke kōkua iā ʻoe e lawe i nā palekana kūpono.

ʻO nā mea pilikia maʻamau:

• Noho kokoke e like me nā dormitories, nā hale mālama, a i ʻole nā ​​moku holokai
• ʻAi ʻana i nā hale ʻaina a i ʻole nā ​​hanana hoʻolako
• Hele ʻana i nā wahi me ka hoʻomaʻemaʻe maikaʻi ʻole
• Loaʻa ka pilina kokoke me nā lālā ʻohana a i ʻole nā ​​mea mālama maʻi
• Hana ʻana i ka mālama ola, mālama keiki, a i ʻole ka lawelawe meaʻai
• Loaʻa kahi ʻōnaehana pale nāwaliwali
• He ʻōpio loa (ma lalo o 2) a i ʻole ʻelemakule (ma luna o 65)

Hoʻokumu kekahi mau hoʻonohonoho i nā kūlana kūpono no nā maʻi norovirus. ʻIke pinepine ʻia nā moku holokai, nā kula, a me nā hale mālama i nā maʻi pinepine no ka mea e kaʻana like nā kānaka i nā wahi kokoke a me nā ʻili maʻamau.

Hiki i nā kānaka me nā kūlana olakino lōʻihi, nā wahine hāpai, a me nā poʻe e lawe ana i nā lāʻau e hoʻohaʻahaʻa i ka ʻōnaehana pale ke ʻike i nā hōʻailona koʻikoʻi a i ʻole lōʻihi. Eia naʻe, noho mau nā pilikia koʻikoʻi he mea maʻamau ʻole ma kēia mau hui pilikia kiʻekiʻe.

He aha nā pilikia hiki ke loaʻa i ka Norovirus?

ʻOiai hoʻōla ka hapa nui o nā kānaka mai ka norovirus me ka ʻole o nā hopena mau, hiki ke loaʻa nā pilikia, ʻoi aku hoʻi i nā heluna kanaka nāwaliwali. ʻO ka hopohopo nui ka nele wai mai ka nalowale wai nui.

ʻO nā pilikia hiki ke loaʻa:

• Nele wai (ka pilikia maʻamau)
• Nā pilikia electrolyte mai ka nalowale wai
• Nā pilikia puʻupaʻa i nā hihia koʻikoʻi
• Nā hōʻailona lōʻihi i nā kānaka immunocompromised
• Ka nele o ka meaʻai i nā poʻe ʻelemakule me ka maʻi lōʻihi

Hana ʻia ka nele wai i ka wā e nalowale ai ʻoe i nā wai hou aku ma o ka luaʻi a me ka hāʻule ma mua o kou hiki ke hoʻololi ma o ka inu ʻana. Hoʻoulu ka nele wai māmā i ka waha maloʻo a me ka dizziness, ʻoiai hiki i ka nele wai koʻikoʻi ke alakaʻi i ka hōʻino ʻana i ka puʻupaʻa a pono i ka mālama lapaʻau koke.

I nā hihia kakaikahi, hiki i nā kānaka me nā ʻōnaehana pale loaʻa ke loaʻa i nā maʻi norovirus lōʻihi e mau ana i nā hebedoma a i ʻole nā ​​mahina. Eia naʻe, no ka hapa nui o nā kānaka olakino, hoʻomaʻemaʻe loa ka maʻi me ka ʻole o ka hoʻoulu ʻana i nā pilikia olakino lōʻihi.

Pehea e pale aku ai i ka Norovirus?

ʻO nā hana hoʻomaʻemaʻe maikaʻi kou pale maikaʻi loa e kūʻē i ka norovirus. Mai ka hoʻolaha maʻalahi loa o ka maʻi, hiki i nā maʻamau pale mau ke hoʻemi nui i kou pilikia o ka maʻi.

ʻO nā hana pale koʻikoʻi:

• Holoi pono i nā lima me ka sapona a me ka wai no ka liʻiliʻi he 20 kekona
• Pale aku i ka hoʻopili kokoke ʻana me nā kānaka maʻi
• Hoʻomaʻemaʻe i nā ʻili me nā mea hoʻomaʻemaʻe bleach
• Holoi pono i nā huaʻai a me nā mea kanu
• Hoʻomoʻa pono i nā shellfish
• Pale aku i ka meaʻai a me ka wai i hiki ke haumia
• Noho ma ka home i ka wā maʻi e pale aku ai i ka hoʻolaha ʻana i ka maʻi

ʻAʻole lawa ka sanitizer lima e pepehi i ka norovirus, no laila ke koʻikoʻi nei ka sapona a me ka wai. I ka wā maʻi kekahi i kou hale, e hoʻomaʻemaʻe a hoʻomaʻemaʻe i nā ʻili i hoʻopili pinepine ʻia e like me nā doorknobs, nā faucets, a me nā countertops i kēlā me kēia lā.

Inā mālama ʻoe i kekahi me ka norovirus, e holoi koke i kou mau lima ma hope o ka hoʻopili ʻana a noʻonoʻo e komo i nā mīkina lima hoʻohana hoʻokahi. E noho ma ka home no ka liʻiliʻi he 48 mau hola ma hope o ka pau ʻana o kāu mau hōʻailona e pale aku ai i ka hoʻolaha ʻana i ka maʻi i nā poʻe ʻē aʻe.

Pehea ka Diagnosed ʻana o ka Norovirus?

Hoʻoholo pinepine nā kauka i ka norovirus ma muli o kāu mau hōʻailona a me nā kūlana o kou maʻi. I ka hapa nui o nā hihia, ʻaʻole pono nā hoʻokolohua kūikawā no ka mea hoʻokahi ka lapaʻau me ka nānā ʻole i ka ʻano maʻi.

E nīnau kāu mea mālama ola e pili ana i kāu mau hōʻailona, ​​i ka wā i hoʻomaka ai lākou, a me nā kumu hōʻike hiki ke loaʻa. E nānā nō hoʻi lākou i nā hōʻailona o ka nele wai a loiloi i kou kūlana holoʻokoʻa.

Hiki i nā hoʻokolohua lapaʻau ke hōʻoia i ka maʻi norovirus, akā mālama ʻia lākou no nā kūlana kūikawā. Hiki i kēia ke komo i ka noiʻi ʻana i nā maʻi, nā hihia i nā poʻe i hoʻokomo ʻia i ka haukapila, a i ʻole i ka wā e koʻikoʻi a i ʻole lōʻihi nā hōʻailona.

Hiki ke hoʻokolohua ʻia nā hāpana stool no ka mea kanu norovirus, akā hiki i nā hopena ke lawe i kekahi mau lā. Mai ka hoʻōla ʻana o ka hapa nui o nā kānaka ma mua o ka hoʻi ʻana o nā hopena hoʻokolohua, kauka nā kauka i ka mālama ʻana i nā hōʻailona a me ka pale ʻana i ka nele wai ma mua o ka hōʻoia ʻana i ka hōʻoia kūikawā.

He aha ka Lapaʻau no ka Norovirus?

ʻAʻohe lāʻau kūikawā e hoʻōla i ka norovirus, no laila kauka ka lapaʻau i ka mālama ʻana i nā hōʻailona a me ka pale ʻana i ka nele wai. E hoʻomaʻemaʻe kūlohelohe kou ʻōnaehana pale i ka maʻi i loko o kekahi mau lā.

ʻO nā ala lapaʻau nui:

• Noho hydrated me nā wai maopopo
• Hoʻomaha a pale aku i nā meaʻai paʻa i ka hoʻomaka
• Hoʻomaka mālie i nā meaʻai māmā e like me ka ʻae ʻia
• Hoʻohana ʻana i nā wai hoʻōla waha inā pono
• Pale aku i nā lāʻau anti-diarrheal ke ʻole i ʻōlelo ʻia e ke kauka

E kau i ka hoʻololi ʻana i nā wai nalowale a me nā electrolytes ma o nā mea inu liʻiliʻi, pinepine o ka wai, nā wai māmā, a i ʻole nā ​​wai hoʻōla waha. Hiki i nā mea inu haʻuki ke kōkua, akā e hoʻoheheʻe iā lākou me ka wai no ka mea hiki ke nui loa.

Pale aku i nā huahana waiū, caffeine, waiʻona, a me nā meaʻai momona a hiki i kou maikaʻi ʻana. Hiki i kēia ke hoʻonui i ka nausea a me ka hāʻule. I ka wā e pau ai ka luaʻi, e ho'āʻo i nā meaʻai māmā liʻiliʻi e like me ka berena palaoa, ka laiki, a i ʻole nā ​​panana.

ʻAʻole pono ka hapa nui o nā kānaka i nā lāʻau lapaʻau. Hiki i nā lāʻau anti-nausea ke kōkua i nā hihia koʻikoʻi, akā e nīnau mau i kāu mea mālama ola ma mua o ka lawe ʻana i nā lāʻau i ka wā o ka maʻi norovirus.

Pehea e lawe ai i ka lapaʻau home i ka wā o ka Norovirus?

ʻO ka mālama ʻana i ka norovirus ma ka home e pono ai ke ahonui a me ka nānā ʻana i ka hydration. ʻO ke kī ke kākoʻo i kou kino i ka wā e hakakā ai i ka maʻi ma ke ʻano kūlohelohe.

E hoʻomaka me nā wai maopopo i nā nui liʻiliʻi i kēlā me kēia mau minuke. Inā hiki iā ʻoe ke mālama i kēia mau mea no kekahi mau hola, e hoʻonui mālie i ka nui. Hiki i nā ʻāpana hau a i ʻole nā ​​pops electrolyte hau ke kōkua inā paʻakikī ka inu ʻana.

E hana i kahi wahi hoʻōla ʻoluʻolu ma o ka mālama ʻana i kahi pā kokoke, loaʻa nā lole a me ka wai i loko o ka lima, a me ka hōʻoia ʻana i ka ea maikaʻi. E hoʻololi pinepine i nā moe a me nā lole e noho maʻemaʻe a ʻoluʻolu.

I ka wā e mākaukau ai ʻoe e ʻai, e hoʻomaka me nā meaʻai māmā e like me nā kīʻaha, ka berena palaoa, a i ʻole ka laiki maʻemaʻe. Hiki i ka BRAT diet (panana, laiki, applesauce, berena palaoa) ke mālie i kou ʻōpū e hoʻōla ana.

E nānā i kāu mau hōʻailona a me ke kūlana hydration. Inā urination mau ʻoe a maloʻo kou waha, ua mālama pono ʻoe i ka hydration. E mālama i ka pehea o kou manaʻo i hiki iā ʻoe ke hōʻike i nā loli hopohopo i kāu mea mālama ola.

Pehea ʻoe e hoʻomākaukau ai no kāu ʻaha kūkā Kauka?

Inā pono ʻoe e ʻike i kekahi mea mālama ola no nā hōʻailona norovirus, hiki i ka hoʻomākaukau ke kōkua iā ʻoe e loaʻa ka mea nui loa mai kāu kipa. E lawe mai i ka ʻike e pili ana i kāu mau hōʻailona, ​​ko lākou manawa, a me nā kumu hōʻike hiki ke loaʻa.

Ma mua o kāu ʻaha kūkā, e kākau i ka wā i hoʻomaka ai kāu mau hōʻailona, ​​i ka mea āu i ʻai ai i kēia manawa, a inā maʻi nā poʻe ʻē aʻe a puni ʻoe. E hoʻomaopopo i nā lāʻau āu i lawe ai a me ka nui o ka wai āu i hiki ke mālama ai.

E lawe mai i kahi papa inoa o kāu mau lāʻau i kēia manawa, me nā lāʻau over-the-counter a me nā mea hoʻohui. E hoʻomākaukau pū i nā nīnau e pili ana i ka wā e hiki ai iā ʻoe ke hoʻi i ka hana a i ʻole ke kula, a me nā hōʻailona ʻōlelo aʻo e hoʻoulu i ka mālama lapaʻau koke.

Inā hiki, e lawe mai i kekahi me ʻoe e kōkua i ka hoʻomanaʻo ʻana i ka ʻike i kūkākūkā ʻia i ka wā o ka kipa. Hiki i ka maʻi ke hoʻopaʻakikī i ka hoʻomaʻamaʻa a me ka hoʻomanaʻo ʻana i nā kikoʻī ma hope.

He aha ka lawe nui e pili ana i ka Norovirus?

ʻO ka norovirus he maʻi maʻamau loa akā māmā loa ia e hoʻōla iā ia iho i loko o kekahi mau lā. ʻOiai hiki i nā hōʻailona ke manaʻo ikaika, hoʻōla ka hapa nui o nā kānaka me ka ʻole o ka pono i ka lapaʻau lapaʻau.

ʻO ka mea nui loa āu e hiki ke hana, ʻo ia ka noho hydrated a hoʻomaha i ka wā e hakakā ai kou kino i ka maʻi. ʻO nā hana hoʻomaʻemaʻe maikaʻi, ʻoi aku hoʻi ka holoi pono ʻana i nā lima, ke pale maikaʻi loa iā ʻoe mai ka loaʻa ʻana a i ʻole ka hoʻolaha ʻana i ka maʻi.

E hoʻomanaʻo ʻoe he maʻi ʻoe ʻoiai ma hope o ka hoʻomaikaʻi ʻana o nā hōʻailona, ​​no laila e noho ma ka home no ka liʻiliʻi he 48 mau hola ma hope o ka maikaʻi ʻana. Kēia e kōkua i ka pale ʻana i nā poʻe ʻē aʻe i kou kaiāulu mai ka maʻi.

E hilinaʻi i ka hiki o kou kino ke hoʻōla, akā mai kānalua e ʻimi i ka mālama lapaʻau inā loaʻa iā ʻoe nā hōʻailona o ka nele wai koʻikoʻi a i ʻole nā ​​hōʻailona hopohopo ʻē aʻe. ʻO ka hapa nui o nā maʻi norovirus he mau lā ʻoluʻolu ʻole wale nō e hala me ka ʻole o nā hopena lōʻihi.

Nā Nīnau Pinepine e pili ana i ka Norovirus

Pehea ka lōʻihi o ka norovirus?

ʻO nā hōʻailona norovirus maʻamau he 1 a 3 mau lā, me ka hapa nui o nā kānaka e maikaʻi loa ana i loko o 24 a 48 mau hola. Hiki iā ʻoe ke luhi no kekahi mau lā hou aʻe e like me ka hoʻōla ʻana o kou kino, akā hoʻōla koke pinepine nā hōʻailona ikaika e like me ka luaʻi a me ka hāʻule. Hiki i nā keiki a me nā poʻe ʻelemakule ke ʻike i nā hōʻailona lōʻihi iki.

Hiki iā ʻoe ke loaʻa i ka norovirus ʻelua?

ʻAe, hiki iā ʻoe ke loaʻa i ka norovirus i nā manawa he nui no ka nui o nā ʻano like ʻole o ka maʻi. ʻAʻole pale aku ka loaʻa ʻana o ka maʻi me kekahi ʻano mai nā mea ʻē aʻe. Hiki i kekahi poʻe ke loaʻa i ka norovirus i nā manawa he nui i ko lākou ola, ʻoiai ʻoi aku ka māmā o nā maʻi ma hope e like me ka kūkulu ʻana o kou ʻōnaehana pale i kekahi pale ʻana.

He mea weliweli anei ka norovirus?

ʻAʻole weliweli ka norovirus no nā kānaka olakino a hoʻōla me ka ʻole o nā pilikia. ʻO ka pilikia nui ka nele wai, ʻoi aku hoʻi i nā keiki liʻiliʻi, nā poʻe ʻelemakule, a i ʻole nā ​​​​kānaka me nā ʻōnaehana pale nāwaliwali. He mea maʻamau ʻole nā ​​pilikia koʻikoʻi, a hoʻōla ka hapa nui o nā kānaka i loko o kekahi mau lā.

Pehea ka maʻalahi o ka norovirus?

He maʻi ʻāʻala loa ka norovirus, pono wale nō kekahi mau ʻāpana maʻi liʻiliʻi e hoʻoulu ai i ka maʻi. ʻOi aku ka maʻi o ʻoe i ka wā maʻi, akā hiki iā ʻoe ke hoʻolaha i ka maʻi no nā hebedoma ʻelua ma hope o ka hoʻōla ʻana o nā hōʻailona. Hiki i ka maʻi ke ola ma nā ʻili no nā hebedoma, e maʻalahi ai ka hoʻolaha ʻana ma o nā mea haumia.

He aha nā meaʻai āu e pale aku ai me ka norovirus?

Pale aku i nā huahana waiū, caffeine, waiʻona, nā meaʻai momona, a me nā meaʻai fiber kiʻekiʻe i ka wā maʻi a no kekahi mau lā ma hope o ka hoʻōla ʻana. Hiki i kēia ke hoʻonui i ka nausea a me ka hāʻule. E hoʻopili i nā wai maopopo i ka hoʻomaka, a laila e hoʻomaka mālie i nā meaʻai māmā e like me ka berena palaoa, ka laiki, nā panana, a me nā kīʻaha i kou maikaʻi ʻana.