Created at:1/16/2025
ʻO ka thrush waha kahi maʻi fungal e hana ai i nā ʻāpana keʻokeʻo a melemele paha i loko o kou waha. Hana ʻia kēia i ka wā e ulu nui ai kahi hū ʻia e kapa ʻia ʻo Candida albicans i kou waha, e hoʻopilikia ana i ke kaulike kūlohelohe o nā bacteria a me nā fungi e noho mau ana ma laila me ka maluhia.
He mea maʻamau loa kēia kūlana a ʻaʻohe mea weliweli pinepine, ʻoiai hiki ke ʻoluʻolu ʻole. Hiki iā ʻoe ke ʻike i ka like me ka cottage cheese a i ʻole ka waiū ʻaʻole e holoi maʻalahi mai kou alelo, nā ʻaoʻao o loko o kou papalina, a i ʻole nā gums. ʻO ka ʻoiaʻiʻo maikaʻi, pane maikaʻi ka thrush waha i ka lapaʻau a ʻaʻole pinepine e hana i nā pilikia koʻikoʻi.
ʻO ka hōʻailona i ʻike nui ʻia ka mau ʻāpana keʻokeʻo a melemele paha ma luna o kou alelo, nā ʻaoʻao o loko o kou papalina, a i ʻole nā gums. Hiki i kēia mau ʻāpana ke like me ka waiū a i ʻole ka cottage cheese, akā ʻaʻole like me nā koena meaʻai, ʻaʻole lākou e holoi maʻalahi a hiki ke waiho i nā wahi ʻulaʻula, ʻeha ma lalo inā ho'āʻo ʻoe e wehe iā lākou.
E hele kākou ma nā hōʻailona āu e ʻike ai, e hoʻomanaʻo ana ʻaʻole nā kānaka a pau e loaʻa kēia mau hōʻailona a pau:
I nā pēpē, hiki iā ʻoe ke ʻike pū i ka hoʻonāukiuki maʻamau i ka wā e hānai ai a i ʻole nā ʻāpana keʻokeʻo ʻaʻole e hele maʻalahi. Hiki i kēia mau hōʻailona ke hele mai ka ʻike ʻole loa a hiki i ka ʻoluʻolu ʻole, akā ʻo ia kou kino e haʻi mai nei iā ʻoe e pono ke nānā ʻia ke kaulike kūlohelohe i kou waha.
Hoʻomohala ʻia ka thrush waha i ka wā e ulu nui ai ka fungus Candida, kahi e noho mau ana i ka nui liʻiliʻi i kou waha. E noʻonoʻo e like me ka māla kahi e lawe ai nā nāhelehele i ka wā ʻaʻole kūpono nā kūlana no ka ulu ʻana o nā pua.
Hiki i kekahi mau mea ke hoʻololi i kēia kaulike māmā a ʻae i ka fungus e hoʻonui:
No nā pēpē, hana pinepine ʻia ka thrush waha ma muli o ka hoʻomohala ʻana o kā lākou ʻōnaehana pale. He mea kūpono hoʻi e hoʻomaopopo ʻia he nui nā kānaka i ʻoi aku ka maʻalahi i ka ulu nui ʻana o ka hū, a he mea maʻamau loa kēlā.
Pono ʻoe e hoʻokaʻaʻike i kāu mea mālama ola inā ʻike ʻoe i nā ʻāpana keʻokeʻo i kou waha ʻaʻole e holoi maʻalahi, ʻoi aku hoʻi inā hui pū ʻia lākou me ka ʻeha a i ʻole ka paʻakikī ke ʻai. ʻOiai he māmā ka thrush waha, ke kōkua ka loaʻa ʻana o kahi hōʻailona kūpono e hōʻoiaʻiʻo ʻoe e loaʻa iā ʻoe ka lapaʻau kūpono.
He mea nui loa ke ʻimi i ka mālama lapaʻau inā loaʻa iā ʻoe ka maʻi diabetes, lawe i nā lāʻau lapaʻau e hoʻohaʻahaʻa i ka pale ʻana, a i ʻole loaʻa iā ʻoe kahi kūlana e hoʻopilikia ana i kou ʻōnaehana pale. I kēia mau hihia, hiki i kāu kauka ke kōkua i ka pale ʻana i ka maʻi mai ka laha ʻana a i ʻole ka lilo ʻana i mea koʻikoʻi.
No nā pēpē, kāhea i kāu pediatrician inā ʻike ʻoe i nā ʻāpana keʻokeʻo ʻaʻole e holoi maʻalahi, ʻoi aku hoʻi inā ʻoluʻolu ʻole kou pēpē i ka wā e hānai ai a i ʻole ke ʻoi aku ka hoʻonāukiuki ma mua o ka maʻamau. Hiki i ka lapaʻau mua ke kōkua i kou pēpē e ʻoluʻolu koke.
No ka hapa nui o nā kānaka, noho ka thrush waha i loko o ka waha a hoʻomaʻemaʻe ʻia me ka lapaʻau me ka ʻole o ka hana ʻana i nā pilikia mau. Eia naʻe, he mea kōkua ke ʻike i ka mea e nānā ai, ʻoi aku hoʻi inā loaʻa iā ʻoe kekahi mau kūlana olakino.
Eia nā pilikia hiki ke loaʻa, ʻoiai he mea maʻamau ʻole lākou i nā kānaka olakino:
ʻOi aku ka nui o kēia mau pilikia i nā kānaka me nā ʻōnaehana pale i hoʻopilikia ʻia, ka maʻi diabetes i hoʻomalu ʻole ʻia, a i ʻole nā kūlana olakino koʻikoʻi ʻē aʻe. Inā komo ʻoe i kēia mau māhele, e nānā pono aku kāu mea mālama ola iā ʻoe a hiki ke ʻōlelo aku i kahi lapaʻau ikaika e pale aku i nā pilikia.
ʻOiai ʻaʻole hiki iā ʻoe ke pale mau i ka thrush waha, aia kekahi mau hana maikaʻi āu e hiki ai ke lawe e hoʻemi i kou pilikia. Ke nānā nei kēia mau hoʻolālā i ka mālama ʻana i ke kaulike olakino o nā bacteria a me nā fungi i kou waha.
ʻO ka hoʻomaʻemaʻe waha maikaʻi ka kumu o ka pale ʻana. E holoi i kou mau niho i ʻelua manawa i ka lā me kahi pulupulu palupalu a me ka toothpaste fluoride. Mai poina e holoi mālie i kou alelo, ʻoiai ke kōkua nei kēia e wehe i nā bacteria a me nā fungi hiki ke hōʻiliʻili ma laila.
Inā hoʻohana ʻoe i kahi corticosteroid i komo ʻia no ka maʻi asthma, e holoi i kou waha me ka wai ma hope o kēlā me kēia hoʻohana a hoʻokuʻu iā ia. Ke wehe nei kēia hana maʻalahi i nā koena lāʻau e hiki ke hoʻoikaika i ka ulu fungal. Pēlā nō, inā komo ʻoe i nā dentures, e wehe iā lākou i ka pō a hoʻomaʻemaʻe pono iā lākou e like me nā ʻōlelo a kāu dentist.
Ke hoʻomalu nei i nā kūlana olakino kumu he mea nui nō hoʻi. Inā loaʻa iā ʻoe ka maʻi diabetes, e hana pū me kāu hui mālama ola e mālama i kou mau pae kō koko i hoʻomalu maikaʻi ʻia. Inā lawe ʻoe i nā antibiotics, e noʻonoʻo e ʻai i ka yogurt me nā moʻomeheu ola a i ʻole ka lawe ʻana i nā probiotics e kōkua i ka mālama ʻana i nā bacteria olakino i kou kino.
Hiki i kāu mea mālama ola ke hōʻailona maʻamau i ka thrush waha ma ka nānā ʻana i kou waha a nīnau e pili ana i kou mau hōʻailona. ʻO nā ʻāpana keʻokeʻo a melemele paha i ʻike ʻole ʻia e holoi maʻalahi ʻia pinepine ka mea kūikawā e hoʻomaʻemaʻe i ka hōʻailona.
I ka wā o ka nānā ʻana, e nānā kāu mea hoʻolako i kou alelo, nā ʻaoʻao o loko o kou papalina, nā gums, a me ka uhi o kou waha. Hiki iā lākou ke ho'āʻo mālie e holoi i kekahi o nā ʻāpana keʻokeʻo e ʻike inā waiho lākou i nā wahi ʻulaʻula, ʻeha ma lalo, ʻo ia ka mea maʻamau o ka thrush.
I kekahi mau hihia, hiki i kāu mea hoʻolako ke lawe i kahi laʻana liʻiliʻi o ka wahi i hoʻopilikia ʻia no ka ho'āʻo ʻana. Ke komo nei kēia i ka ʻoki mālie ʻana i kahi ʻāpana liʻiliʻi o ka mea keʻokeʻo e nānā ma lalo o ka microscope a i ʻole e hoʻouna i kahi lumi hoʻokolohua. ʻOi aku ka maʻamau o kēia hana inā ʻaʻole maopopo ka hōʻailona a i ʻole inā loaʻa iā ʻoe nā maʻi hou e pono ai ka noiʻi hou aku.
ʻO ka lapaʻau no ka thrush waha e komo pinepine ana i nā lāʻau antifungal e hoʻopili kūikawā i ka fungus Candida. ʻO ka ʻoiaʻiʻo maikaʻi, pane maikaʻi ka hapa nui o nā hihia i ka lapaʻau, a pono ʻoe e hoʻomaka e ʻoluʻolu i loko o kekahi mau lā o ka hoʻomaka ʻana o ka lāʻau lapaʻau.
E kuhikuhi paha kāu mea mālama ola i kekahi o kēia mau lapaʻau antifungal:
No nā pēpē, komo pinepine ka lapaʻau i nā kulu a i ʻole nā gels antifungal i hoʻopili pololei ʻia i nā wahi i hoʻopilikia ʻia i ka waha. Inā hānai ʻoe i ka waiū, hiki i kāu mea mālama ola ke ʻōlelo aku i ka lapaʻau no ʻoe e pale aku i ka hoʻoili ʻana i ka maʻi i mua a ma hope.
ʻIke ka hapa nui o nā kānaka i ka hoʻomaikaʻi ʻana i loko o 3-5 mau lā o ka hoʻomaka ʻana o ka lapaʻau, ʻoiai he mea nui ke hoʻopau i ka papa holoʻokoʻa o ka lāʻau lapaʻau ʻoiai inā nalowale nā hōʻailona. Ke kōkua nei kēia e hōʻoia i ka hoʻomaʻemaʻe piha ʻana o ka maʻi a hoʻemi i ka manawa e hoʻi mai ai.
ʻOiai ʻo ka lāʻau antifungal ka lapaʻau nui no ka thrush waha, aia kekahi mau mea āu e hiki ai ke hana ma ka home e kōkua i ka hoʻokele ʻana i nā hōʻailona a kākoʻo i kou ola hou. Hana maikaʻi kēia mau ala me ka launa pū ʻana, ʻaʻole ma kahi o, ka lapaʻau i kuhikuhi ʻia.
Ke lilo nei ka mālama ʻana i ka hoʻomaʻemaʻe waha maikaʻi i mea nui aʻe i ka wā loaʻa iā ʻoe ka thrush. E holoi mālie i kou mau niho me kahi pulupulu palupalu a hoʻololi iā ia i ka wā e hoʻomaʻemaʻe ai kāu maʻi e pale aku i ka maʻi hou. E holoi i kou waha me ka wai paʻakai mahana i nā manawa he nui i ka lā, hiki ke kōkua i ka hōʻoluʻolu ʻana i ka huhū a hana i kahi kūlana ʻaʻole maikaʻi no ka ulu fungal.
E makaʻala i ka mea āu e ʻai ai a inu ai i ka wā lapaʻau. Hiki i nā meaʻai anu e like me ka ice cream a i ʻole nā popsicles ke hāʻawi i ka hōʻoluʻolu manawa mai ka ʻeha. E pale i nā meaʻai a me nā mea inu kō, ʻoiai ke hānai nei ka kō i ka fungus Candida. Inā komo ʻoe i nā dentures, e wehe iā lākou i ka hiki ke hāʻawi i kou waha i ka manawa e ho'ōla ai, a hoʻomaʻemaʻe pono iā lākou i kēlā me kēia lā.
E noho wai maikaʻi ma ka inu ʻana i ka wai nui i ka lā holoʻokoʻa. Ke kōkua nei kēia e pale aku i ka waha maloʻo, hiki ke hoʻoikaika i ka thrush. Inā puhi ʻoe, he manawa maikaʻi kēia e haʻalele ai a i ʻole e hoʻemi i ka puhi ʻana, ʻoiai hiki i ka paka ke hoʻopilikia i ka ho'ōla a hoʻonui i ka thrush e hoʻi mai.
Hiki i ka hoʻomākaukau ʻana no kāu hālāwai ke kōkua e hōʻoiaʻiʻo ʻoe e loaʻa iā ʻoe ka hōʻailona pololei loa a me ka hoʻolālā lapaʻau maikaʻi. E hoʻomaka ma ka kākau ʻana i ka wā āu i ʻike mua ai i nā hōʻailona a pehea lākou i loli ai i ka manawa.
E hana i kahi papa inoa o nā lāʻau lapaʻau āu e lawe nei i kēia manawa, me nā lāʻau lapaʻau kuhikuhi, nā lāʻau lapaʻau ma luna o ka counter, nā wikamina, a me nā mea hoʻohui. Ke kōkua nei kēia ʻike i kāu mea mālama ola e hoʻomaopopo i nā kumu hiki a koho i nā koho lapaʻau palekana loa no ʻoe.
E kākau i nā nīnau āu e loaʻa ai e pili ana i kou kūlana, nā koho lapaʻau, a i ʻole nā hoʻolālā pale. Mai hopohopo e nīnau i nā nīnau he nui - makemake kāu mea mālama ola e kōkua iā ʻoe e hoʻomaopopo piha i kou kūlana. E noʻonoʻo e nīnau e pili ana i ka lōʻihi o ka lapaʻau maʻamau, ka mea e hana ai inā ʻaʻole hoʻomaikaʻi nā hōʻailona, a pehea e pale aku ai i nā maʻi hou.
Inā komo ʻoe i nā dentures, e lawe mai iā lākou i kāu hālāwai i hiki i kāu mea hoʻolako ke nānā i kā lākou kūpono a me ke kūlana. Eia kekahi, e mākaukau e kūkākūkā i kāu moʻolelo lapaʻau, me nā maʻi hou, ka hoʻohana ʻana i nā antibiotics, a i ʻole nā loli i kou olakino e pili ana paha i kou mau hōʻailona.
ʻO ka thrush waha kahi kūlana maʻamau, hiki ke mālama ʻia e hana ʻia i ka wā e ulu nui ai ka fungus i kou waha. ʻOiai hiki ke ʻoluʻolu ʻole, he mea maʻamau ʻole ia a pane maikaʻi i ka lapaʻau antifungal i ka hapa nui o nā hihia.
ʻO ka mea nui loa e hoʻomanaʻo ai, ʻo ka ʻimi ʻana i ka lapaʻau mua ke kōkua iā ʻoe e ʻoluʻolu koke a pale aku i nā pilikia. Inā ʻike ʻoe i nā ʻāpana keʻokeʻo a melemele paha i kou waha ʻaʻole e holoi maʻalahi ʻia, ʻoi aku hoʻi inā hui pū ʻia lākou me ka ʻeha, e hoʻokaʻaʻike i kāu mea mālama ola no ka hōʻailona a me ka lapaʻau kūpono.
Me ka lapaʻau kūpono a me ka hoʻomaʻemaʻe waha maikaʻi, hoʻōla piha ka hapa nui o nā kānaka mai ka thrush waha i loko o hoʻokahi a ʻelua pule paha. Ke kōkua nei ka hoʻomaopopo ʻana i kāu mau mea pilikia a me ka lawe ʻana i nā hana pale e hoʻemi i kou manawa e hoʻomohala ai i ka thrush i ka wā e hiki mai ana, e hāʻawi ana iā ʻoe i ka hilinaʻi i ka mālama ʻana i ka olakino waha maikaʻi.
Hiki i ka thrush waha ke laha i kekahi mau kūlana, akā ʻaʻole ia i manaʻo ʻia he mea hoʻopilikia nui. Hiki ke hele ma waena o nā mākuahine a me nā pēpē i ka wā e hānai ai a i ʻole ma o ka honi ʻana, ʻoi aku hoʻi inā nāwaliwali kekahi kanaka. Eia naʻe, ʻaʻole e hoʻomohala ka hapa nui o nā kānaka olakino i ka thrush ʻoiai inā hōʻike ʻia iā ia.
Hiki i nā hihia māmā o ka thrush waha ke hoʻonā iā lākou iho i loko o kekahi mau pule, akā ʻaʻole kēia i ʻōlelo ʻia. Me ka ʻole o ka lapaʻau, hiki i ka thrush ke mau no nā mahina, lilo i mea ʻoluʻolu ʻole, a hiki ke laha i nā wahi ʻē aʻe. ʻOi aku ka maikaʻi ke mālama koke me ka lāʻau antifungal.
ʻOiai ke ho'āʻo nei kekahi poʻe i nā ala kūlohelohe e like me ka oil pulling a i ʻole nā probiotics, ʻaʻole pono kēia mau mea e pani i ka lapaʻau antifungal i hōʻoia ʻia. Hiki i kekahi mau ala kūlohelohe ke hāʻawi i ka hōʻoluʻolu hōʻailona, akā ʻaʻole lākou e hilinaʻi i ka hoʻomaʻemaʻe piha ʻana i ka maʻi. E kūkākūkā mau i nā lāʻau lapaʻau kūlohelohe me kāu mea mālama ola.
No ka hapa nui o nā kānaka, he maʻi liʻiliʻi wale nō ka thrush waha ʻaʻole ia e hōʻike i nā pilikia olakino koʻikoʻi. Eia naʻe, hiki i ka thrush hou a i ʻole ka thrush ʻaʻole pane i ka lapaʻau ke hōʻike i kahi kūlana kumu e like me ka maʻi diabetes a i ʻole nā pilikia ʻōnaehana pale e pono ke loiloi ʻia e kāu mea mālama ola.
ʻAe, hiki i ka thrush waha ke hoʻi mai, ʻoi aku hoʻi inā mau nā mea pilikia kumu. ʻOi aku ka nui o nā kānaka me ka maʻi diabetes, ka poʻe e lawe ana i kekahi mau lāʻau lapaʻau, a i ʻole nā kānaka me nā ʻōnaehana pale nāwaliwali i nā maʻi hou. Ke kōkua nei ka hahai ʻana i nā hoʻolālā pale a me ka hoʻomalu ʻana i nā kūlana kumu e hoʻemi i ka manawa o ka hoʻi hou ʻana.