He aha ka Orthostatic Hypotension? Nā Hōʻailona, Nā Kumu, a me ka Lapaʻau

ʻO ka orthostatic hypotension ka hāʻule nui ʻana o kou koko ma hope o kou kū ʻana mai ka noho ʻana a i ʻole ka moe ʻana. Hana kēia no ka mea e pilikia ana kou kino i ka hoʻopuka ʻana i ka nui o ke koko i kou lolo a me nā ʻāpana ʻē aʻe o kou kino i ka wā e loli ai kou kūlana.

Ua ʻike paha ʻoe i kēia manaʻo ma ke ʻano he dizziness a i ʻole lightheaded i ka wā e kū koke ai ʻoe. ʻOiai hiki ke hopohopo, ʻo ka hoʻomaopopo ʻana i nā mea e hana nei i loko o kou kino e kōkua iā ʻoe e hoʻokele maikaʻi a ʻike i ka wā e ʻimi ai i ka mālama lapaʻau.

He aha ka orthostatic hypotension?

Hana ʻia ka orthostatic hypotension i ka wā e hāʻule ai kou koko ma ka liʻiliʻi o 20 mau helu systolic a i ʻole 10 mau helu diastolic i loko o ʻekolu mau minuke o kou kū ʻana. ʻO kāu systolic pressure ka helu kiʻekiʻe i kāu helu koko, ʻoiai ʻo ka diastolic ka helu haʻahaʻa.

Ke kū ʻoe, huki ʻia ke koko e ka gravity i kou mau wāwae a mamao aku i kou lolo. Ma ke ʻano maʻamau, hoʻoponopono koke kāu ʻōnaehana nerve ma ka hoʻoikaika ʻana i kou naʻau e pāʻani wikiwiki a me ka hoʻopaʻa ʻana i nā kīʻaha koko. Akā i kekahi manawa ʻaʻole hana maikaʻi kēia kaʻina hana, e waiho ana iā ʻoe e manaʻo dizzy a i ʻole unsteady.

Hoʻopili kēia kūlana i nā kānaka o nā makahiki a pau akā lilo ia i mea maʻamau i ka wā e ulu ai ʻoe. Hiki i ka hiki o kou kino ke hoʻoponopono i ke koko ke emi maoli me ka makahiki, e hana ana i kēia mau hanana i mea pinepine.

He aha nā hōʻailona o ka orthostatic hypotension?

ʻIke pinepine ʻia nā hōʻailona i loko o nā minuke o kou kū ʻana a hiki ke piʻi mai ka māmā a hiki i ka ʻike maopopo. Ke haʻi nei kou kino iā ʻoe ʻaʻole lawa ke koko e komo ana i kou lolo i kēlā manawa.

ʻO nā hōʻailona maʻamau āu e ʻike ai:

• Dizziness a i ʻole lightheadedness i ka wā e kū ana
• Manaʻo faint a i ʻole e like me ka hāʻule ʻana
• Blurred a i ʻole dimmed vision
• Nāwaliwali a i ʻole luhi
• Hōʻuluʻulu a i ʻole pilikia i ka hoʻomaopopo ʻana
• Nausea

Hiki ke loaʻa nā hōʻailona ʻoi aku ka nui i kekahi mau hihia, ʻoiai ʻaʻole pinepine lākou. Hiki i kēia ke komo pū me ka fainting maoli, ʻeha umauma, a i ʻole headaches. Inā ʻike ʻoe i nā hanana fainting, he mea nui ia e kamaʻilio me kāu kauka no ka mea hiki i nā hāʻule ke alakaʻi i nā hōʻeha.

He aha nā kumu o ka orthostatic hypotension?

Hiki i kekahi mau mea ke hoʻopilikia i ka hiki o kou kino ke mālama i ke koko kūpaʻa i ka wā e kū ana ʻoe. ʻO ka hoʻomaopopo ʻana i kēia mau kumu e kōkua iā ʻoe a me kāu kauka e ʻike i nā mea e hiki ke hoʻopilikia i kāu mau hōʻailona.

ʻO nā kumu maʻamau loa:

• Dehydration mai ka inu ʻole ʻana i ka wai lawa, kuni, a i ʻole ka hou ʻana nui
• Nā lāʻau lapaʻau e like me nā lāʻau koko, antidepressants, a i ʻole diuretics
• Ka moe lōʻihi a i ʻole ka hana ʻole
• Nā pilikia naʻau e hoʻopilikia ana i ka hiki ke hoʻopuka
• Nā maʻi ʻōnaehana nerve
• Nā kūlana endocrine e like me ka maʻi diabetes a i ʻole nā ​​pilikia thyroid

I kekahi manawa he mea manawa wale nō ke kumu a maʻalahi hoʻi ke hoʻoponopono, e like me ka dehydration ma hope o ka maʻi ʻōpū. I nā manawa ʻē aʻe, pili paha ia i ka lāʻau lapaʻau e hiki ke hoʻoponopono ʻia a i ʻole kahi kūlana ma lalo e pono ai ka mālama.

I kekahi mau hihia, ʻaʻole hiki i nā kauka ke ʻike i ke kumu kikoʻī. Ua kapa ʻia kēia he orthostatic hypotension mua, a pili pinepine ia i ke ʻano o kāu ʻōnaehana nerve e hoʻoponopono ai i ke koko i ka wā e ulu ai ʻoe.

I ka wā e ʻike ai i ke kauka no ka orthostatic hypotension?

Pono ʻoe e hoʻokaʻaʻike i kāu kauka inā ʻike ʻoe i nā hanana pinepine o ka dizziness a i ʻole lightheadedness i ka wā e kū ana. ʻOiai ʻaʻole pilikia nā hōʻailona māmā i kekahi manawa, pono nā hanana maʻamau i ka nānā ʻana o ke kauka.

E ʻimi i ka mālama lapaʻau koke inā ʻike ʻoe i nā hanana fainting, dizziness nui e hoʻopilikia ana i nā hana o kēlā me kēia lā, a i ʻole nā ​​hōʻailona e ʻoi aku ka nui ma mua o ka manawa. Hiki i kēia ke hōʻike i kahi kūlana ma lalo e pono ai ka mālama.

E kāhea no ke kōkua pilikia inā loaʻa iā ʻoe ka ʻeha umauma, pilikia i ka hanu, a i ʻole nā ​​headaches nui me kāu mau hōʻailona. Hiki i kēia mau hui ke hōʻike i nā pilikia cardiovascular a i ʻole neurological ʻoi aku ka nui e pono ai ka nānā koke.

He aha nā mea pilikia no ka orthostatic hypotension?

ʻO ka mea nui e pili ana i ka orthostatic hypotension ʻo ia ka pilikia o nā hāʻule a me nā hōʻeha. Ke manaʻo ʻoe i ka dizziness a i ʻole faint, hiki iā ʻoe ke nalowale i kou kaulike a hāʻule, e alakaʻi ana i nā fractures a i ʻole nā ​​hōʻeha poʻo.

He mea weliweli loa nā hāʻule no nā ʻelemakule, ka poʻe i loaʻa paha nā iwi nāwaliwali a lawe i ka manawa lōʻihi e hoʻōla mai nā hōʻeha. ʻOiai ka hāʻule iki, hiki i kekahi manawa ke alakaʻi i nā pilikia koʻikoʻi e like me nā fractures hip a i ʻole nā ​​concussions.

I nā hihia kakaikahi, hiki i nā hanana koʻikoʻi ke hoʻolilo iā ʻoe i ka nalowale loa o ka ʻike. Hiki i kēia ke lilo i mea weliweli inā hana ʻia ia i ka wā e hoʻokele ana ʻoe, e hoʻohana ana i nā mīkini, a i ʻole i nā kūlana weliweli ʻē aʻe.

Hoʻomohala kekahi poʻe i ka makaʻu i ke kū ʻana a i ʻole ka neʻe ʻana, kahi e alakaʻi ai i ka emi ʻana o nā pae hana a me ka hoʻomaʻamaʻa kino. Hana kēia i kahi pōʻaiapuni kahi e hoʻopilikia ai ka hana ʻole i ke kūlana ma mua o ka manawa.

Pehea ka hōʻoia ʻana o ka orthostatic hypotension?

E hoʻomaka paha kāu kauka ma ka lawe ʻana i kou koko i ka wā e moe ana ʻoe, a laila hou ma hope o kou kū ʻana. E ana lākou i hoʻokahi a me ʻekolu mau minuke ma hope o ke kū ʻana e ʻike i ka nui o ka hāʻule.

Hiki ke ʻōlelo ʻia kahi tilt table test inā koʻikoʻi kāu mau hōʻailona a i ʻole inā ʻaʻole i hopu ka hoʻokolohua maʻamau i kāu mau hanana. I kēia hoʻokolohua, moe ʻoe ma kahi papa e hoʻololi mālie i luna ʻoiai e nānā ʻia ana kou koko a me kou naʻau.

E nānā pū kāu kauka i kāu mau lāʻau lapaʻau, mōʻaukala lapaʻau, a me nā hōʻailona e ʻike i nā kumu hiki. Hiki ke kauoha ʻia nā hoʻokolohua koko e nānā i nā kūlana e like me ka maʻi diabetes, anemia, a i ʻole nā ​​pilikia thyroid e hiki ke hoʻopilikia i kāu mau hōʻailona.

He aha ka lapaʻau no ka orthostatic hypotension?

Hoʻomaʻamaʻa ka lapaʻau i ka hoʻoponopono ʻana i ke kumu ma lalo inā hiki a me ka hoʻokele ʻana i nā hōʻailona e pale aku i nā hāʻule a hoʻomaikaʻi i kou ola. Hoʻoholo ʻia ke ala ma muli o ka mea e hoʻopilikia ana i kou kūlana a me ka nui o kāu mau hōʻailona.

Inā ke kōkua nei nā lāʻau lapaʻau i kāu mau hōʻailona, ​​hiki i kāu kauka ke hoʻoponopono i nā dosages a i ʻole ke hoʻololi i nā lāʻau ʻē aʻe. Mai hoʻōki i ka lawe ʻana i nā lāʻau lapaʻau i kuhikuhi ʻia me ka ʻole o ka kamaʻilio ʻana me kāu kauka mua, no ka mea hiki i kēia ke lilo i mea weliweli no nā kūlana olakino ʻē aʻe.

No nā hihia e pili ana i ka dehydration a i ʻole ka emi ʻana o ke koko, hiki ke kōkua ka hoʻonui ʻana i ka wai a me ka paʻakai. Hiki i kāu kauka ke ʻōlelo aku e inu i ka wai hou aʻe i ka lā a i ʻole e hoʻohui i ka paʻakai hou aʻe i kāu ʻai.

I kekahi mau kūlana, hiki ke kuhikuhi ʻia nā lāʻau lapaʻau no ka orthostatic hypotension. Kōkua kēia mau lāʻau i kou kino e mālama i ka wai a i ʻole e hoʻopaʻa i nā kīʻaha koko e mālama i ke koko maikaʻi i ka wā e kū ana.

Pehea e hoʻokele ai i ka orthostatic hypotension ma ka home?

Hiki i nā loli ola maʻalahi ke hana i kahi ʻokoʻa nui i ka hoʻokele ʻana i kāu mau hōʻailona. ʻO ke kī, ʻo ia ke kōkua i kou kino e hoʻoponopono hou aku i nā loli kūlana a mālama i ka nui o ke koko.

Ke ala ʻana, e neʻe mālie a me nā ʻanuʻu. E noho ma ka lihi o kou moe no hoʻokahi minuke ma mua o ke kū ʻana, a laila e kū mālie no kahi manawa ma mua o ka hele ʻana. Hāʻawi kēia i kāu ʻōnaehana circulatory i ka manawa e hoʻoponopono ai.

E mālama pono i ka wai ma ka inu ʻana i ka wai nui i ka lā. ʻOi aku ka maikaʻi o ka wai, akā helu ʻia nā mea inu ʻona ʻole ʻē aʻe. E pale i ka nui o ka waiʻona, kahi e hiki ai ke hoʻopilikia i ka dehydration a me nā hōʻailona.

Hiki i nā lole compression ke kōkua i ka pale ʻana i ke koko mai ka hōʻiliʻili ʻana i kou mau wāwae. Hoʻopili kēia mau lole kūikawā i ka puʻe māmā e hoʻoikaika i ke koko e hoʻi i kou naʻau a me kou lolo.

ʻO ka hoʻokiʻekiʻe ʻana i ke poʻo o kou moe ma 4-6 iniha e kōkua i ka hoʻemi ʻana i nā hōʻailona kakahiaka. Kōkua kēia kūlana i kou kino e mālama i ke koko maikaʻi i ka wā e hiamoe ana.

Pehea ʻoe e hoʻomākaukau ai no kāu hālāwai kauka?

E mālama i kahi puke hōʻailona no hoʻokahi a ʻelua pule ma mua o kāu hālāwai. E hoʻomaopopo i ka wā e loaʻa ai nā hōʻailona, ​​ka mea āu i hana ai, a me ka nui o ko lākou manaʻo. Kōkua kēia ʻike i kāu kauka e hoʻomaopopo i nā ʻano a me nā mea hoʻonāukiuki.

E lawe mai i kahi papa inoa piha o nā lāʻau āu e lawe nei, me nā lāʻau lapaʻau, nā lāʻau lapaʻau ma luna o ka counter, a me nā mea hoʻohui. E komo pū me nā dosages a me ka wā āu e lawe ai, no ka mea hiki i ka manawa ke hoʻopilikia i ke koko.

E kākau i nā nīnau āu e makemake ai e nīnau i kāu kauka. Hiki iā ʻoe ke poina i nā manaʻo nui i ka wā o ka hālāwai, no laila, ʻo ka kākau ʻana iā lākou e hōʻoia iā ʻoe e loaʻa i ka ʻike āu e pono ai.

E noʻonoʻo e lawe mai i kahi lālā ʻohana a i ʻole hoaaloha e hiki ke kōkua iā ʻoe e hoʻomanaʻo i ka ʻike i kūkākūkā ʻia i ka wā o ka kipa. Hiki iā lākou ke hāʻawi i nā nānā kōkua e pili ana i kāu mau hōʻailona āu i ʻike ʻole ai.

He aha ka mea nui e pili ana i ka orthostatic hypotension?

ʻO ka orthostatic hypotension kahi kūlana hiki ke hoʻokele ʻia e hoʻopilikia ana i nā kānaka he nui, ʻoi aku hoʻi i ka wā e ulu ai lākou. ʻOiai hiki ke hopohopo nā hōʻailona, ​​ʻo ka hoʻomaopopo ʻana i nā mea e hana nei e kōkua iā ʻoe e lawe i nā ʻanuʻu kūpono e noho palekana.

ʻO ka mea nui loa, ʻo ia ka ʻike ʻana i kāu mau hōʻailona a me ka lawe ʻana i nā pale e pale aku i nā hāʻule. Hiki i nā loli maʻalahi e like me ka neʻe mālie i ka wā e kū ana a me ka mālama ʻana i ka wai ke hana i kahi ʻokoʻa maoli i kou manaʻo.

E hana pū me kāu mea mālama ola e ʻike i nā kumu ma lalo a hoʻomohala i kahi papa lapaʻau e hana no ʻoe. Me ka hoʻokele kūpono, hiki i ka hapa nui o nā kānaka me ka orthostatic hypotension ke hoʻomau i kā lākou mau hana maʻamau me ka palekana.

Nā nīnau pinepine e pili ana i ka orthostatic hypotension

Hiki ke hoʻōla ʻia ka orthostatic hypotension?

Inā hiki ke hoʻōla ʻia ka orthostatic hypotension e pili ana i ka mea e hoʻopilikia ana. Inā pili ia i ka dehydration, nā hopena lāʻau lapaʻau, a i ʻole nā ​​kūlana ʻē aʻe e hiki ke mālama ʻia, hiki i ka hoʻoponopono ʻana i kēia mau pilikia ke hoʻonā pinepine i ka pilikia āpau. Eia naʻe, i ka wā e pili ana i ka ulu ʻana a i ʻole nā ​​kūlana maʻi, hoʻololi ka nānā i ka hoʻokele ʻana i nā hōʻailona maikaʻi ma mua o ka hoʻōla ʻana i ke kūlana āpau.

He mea weliweli anei ka orthostatic hypotension?

ʻAʻole pinepine he mea weliweli ka orthostatic hypotension iā ia iho, akā hiki i nā hōʻailona ke alakaʻi i nā hāʻule a me nā hōʻeha. ʻO nā pilikia nui e hele mai ana mai ka nalowale ʻana o kou kaulike a i ʻole ka fainting i ka wā e loaʻa ai nā hōʻailona. Me nā pale kūpono a me ka hoʻokele, hiki i ka hapa nui o nā kānaka ke ola me kēia kūlana me ka ʻole o nā pilikia koʻikoʻi.

No ke aha wau e dizziness wale nō i kekahi manawa i ka wā e kū ai au?

Hiki i kekahi mau mea ke hoʻopilikia i ka wā e loaʻa ai nā hōʻailona, ​​me ka nui o kou wai, nā lāʻau lapaʻau āu i lawe ai, ka lōʻihi o kou noho ʻana a i ʻole kou moe ʻana, a me ka mahana a puni ʻoe. Hiki i ka hiki o kou kino ke hoʻoponopono i ke koko ke loli mai kēlā lā i kēia lā ma muli o kēia mau mea a me nā mea ʻē aʻe.

Hiki i ka hoʻoikaika kino ke kōkua i ka orthostatic hypotension?

ʻAe, hiki i ka hoʻoikaika kino maʻamau ke kōkua i ka hoʻomaikaʻi ʻana i kou olakino cardiovascular a me ke koko. Eia naʻe, he mea nui ia e hoʻomaka mālie a koho i nā hana kūpono. Hiki i kāu kauka ke ʻōlelo aku i nā hana palekana e ʻole e hoʻopilikia i kāu mau hōʻailona, ​​e like me nā hana noho a i ʻole nā ​​papa hele māmā.

Pono anei au e hoʻonui i kaʻu paʻakai inā loaʻa iaʻu ka orthostatic hypotension?

Paipai kekahi mau kauka i ka hoʻonui ʻana i ka paʻakai e kōkua i ka mālama ʻana i ka wai a mālama i ke koko, akā ʻaʻole kūpono kēia no nā kānaka a pau. Inā loaʻa iā ʻoe ke koko kiʻekiʻe, maʻi naʻau, a i ʻole nā ​​pilikia puʻupaʻa, hiki i ka paʻakai hou ke lilo i mea hōʻeha. E kūkākūkā mau i nā loli ʻai me kāu mea mālama ola ma mua o ka hana ʻana i nā hoʻoponopono.