He aha ka Moekolohe ʻEha? Nā Hōʻailona, Nā Kumu, a me ka Lapaʻau

ʻO ka moekolohe ʻeha, i kapa ʻia ma ke ʻano he dyspareunia ma ka ʻōlelo lapaʻau, ʻo ia ka wā e ʻeha ai ʻoe ma mua, i ka wā, a ma hope paha o ka hana moekolohe. He kūlana maʻamau kēia e pili ana i nā kānaka he nui a hiki ke hana i kēlā me kēia pae o ke ola, e hoʻoulu ana i ka ʻeha kino a me ka manaʻo ʻeha.

ʻAʻole ʻoe wale nō inā ke kū nei ʻoe i kēia pilikia. Hōʻike nā haʻawina aia ma kahi o 20% o nā wāhine e ʻike i ka moekolohe ʻeha i kekahi manawa o ko lākou ola. ʻO ka ʻoiaʻiʻo maikaʻi, ʻo ka hapa nui o nā kumu e mālama ʻia, a ʻaʻole pono ʻoe e ʻeha me ka leo ʻole.

He aha nā hōʻailona o ka moekolohe ʻeha?

Hiki i ka moekolohe ʻeha ke ʻano like ʻole no kēlā me kēia kanaka, akā ʻo ka mea maʻamau, ʻo ia ka ʻeha ma kou wahi genital i ka wā o ka hana moekolohe. Hiki i ka ʻeha ke ʻoi, kuni, ʻeha, a i ʻole ke ʻeha.

Eia nā ʻano maʻamau e hōʻike ai kēia kūlana:

• ʻEha ʻoi a kuni paha ma ka puka vaginal i ka wā o ka komo ʻana
• ʻEha hohonu, ʻeha i loko o ka pelvis i ka wā a ma hope paha o ka moekolohe
• Nā spasms muscle a i ʻole ka paʻa ʻana a puni ka wahi vaginal
• ʻO ka ʻeha kuni a i ʻole ka ʻili ʻili e hoʻomau ana ma hope o ka hana moekolohe
• ʻEha ʻeha i kou ʻōpū haʻahaʻa a i ʻole pelvis
• ʻO ka ʻeha throbbing e hiki ke mau no nā hola ma hope o ka moekolohe

ʻIke kekahi poʻe i ka ʻeha wale nō me kekahi mau kūlana a i ʻole nā hana, ʻoiai ke ʻike kekahi i ka ʻeha me kekahi ʻano komo. He mea nui hoʻi ka manawa - hiki iā ʻoe ke ʻike i ka ʻeha i ka hoʻomaka, i ka wā holoʻokoʻa, a ma hope loa paha.

He aha nā ʻano o ka moekolohe ʻeha?

Hoʻokaʻawale maʻamau nā kauka i ka moekolohe ʻeha i ʻelua ʻano nui ma muli o kahi a me ka wā e hana ai ka ʻeha. ʻO ka hoʻomaopopo ʻana i ke ʻano āu e ʻike nei e kōkua i ke alakaʻi ʻana i ke ala lapaʻau kūpono.

Superficial dyspareunia e hana ana ma a kokoke paha i ka puka vaginal. E ʻike maʻamau ʻoe i kēia ʻeha i ka wā e hoʻomaka ai ka komo ʻana. ʻO ka mea maʻamau, ʻo ia ka ʻeha kuni, ʻeha, a i ʻole nā ʻeha haehae.

Deep dyspareunia e hana ana i loko o kou pelvis i ka wā o ka thrusting a i ʻole me kekahi mau kūlana. Hiki i kēia ʻano ʻeha ke ʻano like me ka ʻeha ʻeha, ʻeha, a i ʻole ka kaomi hohonu i kou ʻōpū a i ʻole pelvis.

ʻIke kekahi poʻe i nā ʻano ʻelua i ka manawa hoʻokahi, ʻoiai kekahi poʻe e loaʻa iā lākou ka ʻeha e hoʻololi ana ma waena o ka superficial a me ka hohonu ma muli o nā kumu like ʻole e like me nā pae kaumaha, nā loli hormonal, a i ʻole ko lākou manawa menstrual.

He aha nā kumu o ka moekolohe ʻeha?

Hiki i ka moekolohe ʻeha ke hele mai mai nā kumu like ʻole, mai nā pilikia manawa iki a hiki i nā kūlana lapaʻau hohonu. ʻO ka hapa nui o nā kumu e mālama ʻia ke ʻike pono ʻia.

E wehewehe kākou i nā kumu maʻamau e hana ai kēia, e hoʻomaka ana me nā kumu kino:

• ʻAʻohe lubrication kūlohelohe ma muli o nā loli hormonal a i ʻole nā lāʻau lapaʻau
• Nā maʻi vaginal e like me nā maʻi yeast a i ʻole ka bacterial vaginosis
• Nā kūlana ʻili e pili ana i ka wahi genital, e like me ka eczema a i ʻole lichen sclerosus
• Endometriosis, kahi e ulu ai ka pūnaewele uterine ma waho o ka uterus
• Pelvic inflammatory disease (PID) e hoʻoulu ana i nā ʻāpana hana hou
• Nā cysts ovarian a i ʻole fibroids e kaomi ana i nā pūnaewele a puni
• Vaginismus, kahi e paʻa ai nā muscle pelvic me ka manaʻo ʻole
• Scar tissue mai ka ʻoki ʻana, hānau keiki, a i ʻole ka hōʻeha

He kuleana nui nā kumu hormonal. Hiki i ka menopause, ka hānai ʻana, kekahi mau papa birth control, a me nā antidepressants ke hoʻemi i ka lubrication kūlohelohe. Hana kēia i nā pūnaewele vaginal e lilo i lahilahi a ʻoi aku ka maʻalahi i ka friction.

Hiki i nā kumu psychological ke komo pū. Hiki i ke kaumaha, ka hopohopo, nā pilikia pilina, a i ʻole nā ʻike traumatic i hala ke hoʻoulu i kou kino e paʻa, e hoʻolilo ana i ka komo ʻana i ka ʻoluʻolu ʻole a i ʻole ka ʻeha.

I kekahi mau hihia kakaikahi, nā kūlana e like me ka vulvar vestibulitis syndrome a i ʻole nā abnormalities congenital i ka ʻōnaehana hana hou e hiki ke hoʻoulu i ka ʻeha mau. Pono kēia i ka loiloi lapaʻau kūikawā a me ka lapaʻau.

I ka wā hea e ʻike ai i ke kauka no ka moekolohe ʻeha?

Pono ʻoe e noʻonoʻo e ʻike i kahi mea mālama ola inā e mau ana ka ʻeha i ka wā o ka moekolohe a i ʻole e hoʻopilikia ana i kou ola. Mai hilahila - he pilikia lapaʻau maʻamau kēia a ua mākaukau nā kauka e kōkua.

Eia ka wā e pono ai ke ʻimi i ka mālama lapaʻau:

• Ke mau nei ka ʻeha no nā wiki he nui ma mua o ka ho'āʻo ʻana i nā lubricants
• Ke ʻike nei ʻoe i ke kahe koko i ka wā a ma hope paha o ka moekolohe
• Ke ʻoi aku ka ʻeha ma mua o ka hoʻomaikaʻi ʻana
• Loaʻa iā ʻoe nā hōʻailona ʻē aʻe e like me ka hoʻokuʻu ʻole, ke kuni, a i ʻole ka ʻeha pelvis
• Ke hoʻopilikia nei ka ʻeha i kou pilina a i ʻole ka maikaʻi o kou manaʻo
• ʻAʻole hiki iā ʻoe ke hoʻohana i nā tampons a i ʻole loaʻa nā hoʻokolohua pelvis ma muli o ka ʻeha nui

E hoʻomanaʻo, ʻaʻole ka moekolohe ʻeha kahi mea āu e pono ai e "hoʻomanawanui" a i ʻole e ʻae ma ke ʻano he mea maʻamau. Hiki i kāu mea mālama ola ke kōkua i ka ʻike ʻana i ke kumu a hana pū me ʻoe e ʻimi i nā hopena maikaʻi.

He aha nā pilikia o ka moekolohe ʻeha?

ʻOiai ʻaʻole he mea weliweli ka moekolohe ʻeha iā ia iho, hiki i ka waiho ʻana me ka mālama ʻole ke alakaʻi i nā pilikia he nui e hoʻopilikia ana i kou ola kino a me kou manaʻo. ʻO ka ʻoiaʻiʻo maikaʻi, ʻo ka hapa nui o kēia mau pilikia e pale ʻia me ka mālama pono.

Eia ka mea hiki ke hana inā ʻaʻole i hoʻoponopono ʻia ke kumu kumu:

• Hoʻemi ʻia ka makemake moekolohe a me ka pale ʻana i ka pili aloha
• Ka pilikia pilina a me nā pilikia kamaʻilio me kāu hoa
• Hopohopo a makaʻu paha e pili ana i ka hana moekolohe
• Kaumaha a i ʻole nā manaʻo kūpono ʻole e pili ana i ke olakino moekolohe
• Ka hoʻopilikia ʻana o nā kūlana kumu e like me nā maʻi a i ʻole endometriosis
• Ka hoʻomohala ʻana o ka ʻeha pelvic mau
• Ka paʻa ʻana o nā muscle me ka manaʻo ʻole e hoʻopilikia ai i ka pilikia ma mua o ka manawa

Hiki i ka hopena manaʻo ke like nui me ka ʻeha kino. He nui nā kānaka e manaʻo huhū, hopohopo, a i ʻole ka hoʻokaʻawale ʻia i ka wā e kū nei me ka ʻeha moekolohe mau. Hiki i kēia ke hana i kahi kaapuni kahi e hoʻopilikia ai ka hopohopo e pili ana i ka ʻeha i ka ʻeha.

Kōkua ka mālama mua e pale aku i kēia mau pilikia a alakaʻi pinepine i nā hopena maikaʻi loa. ʻIke ka hapa nui o nā kānaka e ʻimi ana i ka mālama lapaʻau kūpono i ka hoʻomaikaʻi nui i ko lākou mau hōʻailona kino a me ka maikaʻi o ko lākou ola.

Pehea e pale aku ai i ka moekolohe ʻeha?

ʻOiai ʻaʻole hiki iā ʻoe ke pale aku i nā kumu a pau o ka moekolohe ʻeha, aia kekahi mau hana āu e hiki ai ke hana e hoʻemi i kou pilikia a mālama i ka hana moekolohe olakino. Ke nānā nei kēia mau hoʻolālā i ke olakino maikaʻi a me ka kamaʻilio ākea.

Eia nā hana palekana maikaʻi e hiki ke kōkua:

• E hoʻohana i ka lubricant wai-wai a i ʻole silicone-based nui i ka wā o ka hana moekolohe
• E lawe i ka manawa no ka foreplay lawa e ʻae i ka lubrication kūlohelohe
• E kamaʻilio ākea me kāu hoa e pili ana i ka ʻoluʻolu a me nā makemake
• E hoʻomaʻamaʻa i ka mālama genital maikaʻi me ka holoi nui ʻole a i ʻole ka hoʻohana ʻana i nā huahana ʻino
• E hoʻokele i ke kaumaha ma o ka hoʻomaʻamaʻa maʻamau, ka hiamoe lawa, a me nā ʻano hoʻomaha
• E inu wai a mālama i ka ʻai olakino piha i nā mea momona
• E kiʻi i nā nānā gynecological maʻamau e hopu i nā pilikia i ka wā mua
• E mālama koke i nā maʻi ke loaʻa lākou

Inā ke hele nei ʻoe i ka menopause a i ʻole ka hānai ʻana, e kamaʻilio me kāu kauka e pili ana i nā ala e mālama ai i ke olakino vaginal i kēia mau loli hormonal. I kekahi manawa, hiki i nā hana maʻalahi e like me nā moisturizers a i ʻole ka hormone therapy ke hana i kahi ʻokoʻa nui.

ʻO ka kūkulu ʻana i kahi pilina hilinaʻi me kahi mea mālama ola āu e ʻoluʻolu ai e kūkākūkā i ke olakino moekolohe me ia he mea waiwai no ka pale ʻana i ka wā lōʻihi a me ka hoʻoponopono mua ke kū mai nā pilikia.

Pehea ka hōʻoia ʻana o ka moekolohe ʻeha?

ʻO ka hōʻoia ʻana i ka moekolohe ʻeha e pili ana i ka loiloi hohonu akā mālie e ʻike i ke kumu kumu. E hana pū kāu mea mālama ola me ʻoe e hoʻomaopopo i kou mau hōʻailona a ʻimi i ke ala lapaʻau maikaʻi loa.

Hoʻomaka maʻamau ke kaʻina hana hōʻoia me ka kamaʻilio kikoʻī e pili ana i kou mau hōʻailona, moʻolelo lapaʻau, a me nā kumu e hoʻomaikaʻi ai a i ʻole e hoʻopilikia ai i ka ʻeha. E nīnau kāu kauka e pili ana i ka wā i hoʻomaka ai ka ʻeha, pehea ka manaʻo, a pehea ka hoʻopilikia ʻana i kou ola.

ʻO ka hoʻokolohua kino e hahai ma hope, ʻo ia paha e komo pū ana:

• Ka nānā ʻana i ka wahi genital waho no nā hōʻailona o ka huhū a i ʻole ka maʻi
• Ka hoʻokolohua pelvis mālie e nānā i ka palupalu, nā mea nui, a i ʻole nā abnormalities ʻē aʻe
• Ka hoʻokolohua swab pulupulu e ʻike i nā wahi kikoʻī o ka maʻalahi
• Ka loiloi ʻana o ka hana muscle pelvic floor a me ka tension

Ma muli o ka mea i loaʻa i kāu kauka, hiki ke manaʻo ʻia nā hoʻokolohua hou aku. Hiki i kēia ke komo pū me nā moʻomeheu e nānā i nā maʻi, nā hoʻokolohua koko e loiloi i nā pae hormone, a i ʻole nā hoʻokolohua kiʻi e like me nā ultrasounds e nānā i nā ʻāpana kūloko.

E hoʻomanaʻo, makemake kāu mea mālama ola e kōkua iā ʻoe e ʻoluʻolu i kēia kaʻina hana. Mai kānalua e nīnau i nā nīnau a i ʻole noi i nā hoʻomaha i ka wā o ka hoʻokolohua inā pono ʻoe iā lākou.

He aha ka lapaʻau no ka moekolohe ʻeha?

ʻO ka lapaʻau no ka moekolohe ʻeha e pili ana i ke kumu kumu, akā ʻo ka ʻoiaʻiʻo maikaʻi, hiki ke hoʻokele maikaʻi ʻia ka hapa nui o nā hihia me ke ala kūpono. E hana pū kāu mea mālama ola me ʻoe e hana i kahi papahana lapaʻau pilikino.

Eia nā koho lapaʻau maʻamau:

• Nā lubricants a i ʻole nā moisturizers kūʻai ʻia a i ʻole over-the-counter no ka maloʻo
• Topical estrogen therapy e hoʻihoʻi i ke olakino pūnaewele vaginal
• Nā lāʻau lapaʻau antibiotics a i ʻole antifungal no nā maʻi
• Pelvic floor physical therapy e hoʻoponopono i ka tension muscle
• Counseling a i ʻole sex therapy no nā kumu psychological
• Nā lāʻau lapaʻau ʻeha a i ʻole nā muscle relaxants no nā kūlana kikoʻī
• Ka mālama ʻana i nā kūlana kumu e like me endometriosis a i ʻole cysts
• Nā hana ʻoki no nā pilikia structural (i nā hihia kakaikahi)

ʻIke ka poʻe he nui he mea maikaʻi ka hui ʻana o nā lapaʻau. No ka laʻana, hiki iā ʻoe ke hoʻohana i nā lubricants ʻoiai e hana pū ana me kahi therapist kino e hoʻoponopono i ka tension muscle, a i ʻole loaʻa ka hormone therapy ma ka ʻaoʻao o ka counseling no ka hopohopo.

ʻO ka manawa no ka hoʻomaikaʻi ʻana e ʻokoʻa ma muli o ke kumu a me ke ala lapaʻau. ʻIke kekahi poʻe i ka hoʻomaha i loko o nā lā a i ʻole nā wiki, ʻoiai kekahi poʻe e pono paha i nā mahina he nui o ka mālama mau e ʻike i ka hoʻomaikaʻi nui.

Pehea e hoʻokele ai i ka moekolohe ʻeha ma ka home?

ʻOiai he mea pono pinepine ka mālama lapaʻau ʻoihana, aia kekahi mau mea āu e hiki ai ke hana ma ka home e kōkua i ka hoʻokele ʻana i nā hōʻailona a kākoʻo i kāu papahana lapaʻau holoʻokoʻa. Hana maikaʻi kēia mau hoʻolālā home ma ka ʻaoʻao o ka mālama lapaʻau, ʻaʻole ma ke ʻano he pani no ia.

Eia nā ʻano hoʻokele home maikaʻi:

• E hoʻohana i nā lubricants kiʻekiʻe, lōʻihi i ka wā o ka hana moekolohe
• E ho'āʻo i nā ʻauʻau mahana me nā paʻakai Epsom e hoʻomaha i nā muscle pelvis
• E hoʻomaʻamaʻa i ka hanu hohonu a i ʻole nā hana mindfulness e hoʻemi i ka hopohopo
• E hoʻopili i kahi compress mahana i ka wahi pelvis no ka tension muscle
• E ho'āʻo i nā kūlana like ʻole e ʻike i ka mea ʻoluʻolu loa
• E lawe i kou manawa me ka foreplay a mai wikiwiki i ka hana moekolohe
• E hoʻohana i nā dilators a i ʻole nā hana hoʻonui mālie inā manaʻo ʻia e kāu kauka
• E mālama i kahi diary hōʻailona e hahai i nā ʻano a me nā mea hoʻoulu

He mea nui ka kamaʻilio ʻana me kāu hoa i kēia manawa. E haʻi iā lākou i ka mea ʻoluʻolu a me ka mea ʻole, a mai makaʻu e hoʻomaha a i ʻole e hoʻōki inā ʻike ʻoe i ka ʻeha. Hiki i kahi hoa kākoʻo ke hana i kahi ʻokoʻa nui i kāu kaʻina hana ho'ōla.

E hoʻomanaʻo e lawe ka ho'ōla i ka manawa, a he mea maʻamau ka loaʻa ʻana o nā lā maikaʻi a me nā lā paʻakikī. E hoʻomanawanui iā ʻoe iho a e hoʻolauleʻa i nā hoʻomaikaʻi liʻiliʻi ma ke ala.

Pehea ʻoe e hoʻomākaukau ai no kāu hālāwai kauka?

Hiki i ka hoʻomākaukau ʻana no kāu hālāwai ke kōkua iā ʻoe e kiʻi i ka hapa nui o kāu kipa a hōʻoia i kāu mea mālama ola i nā ʻike āpau e pono ai e kōkua maikaʻi iā ʻoe. Hiki i ka hoʻomākaukau iki ke hoʻolilo i ke kamaʻilio ʻana i ka hana nui.

Eia pehea e hoʻomākaukau ai no ka hālāwai maikaʻi loa:

• E kākau i kou mau hōʻailona, me ka wā i hoʻomaka ai lākou a me nā mea hoʻoulu iā lākou
• E papa inoa i nā lāʻau lapaʻau, nā mea hoʻohui, a me ka birth control āu e hoʻohana nei i kēia manawa
• E hoʻomaopopo i nā loli hou i kou olakino, nā pae kaumaha, a i ʻole nā pilina
• E hoʻomākaukau i nā nīnau āu e makemake ai e nīnau e pili ana i nā koho lapaʻau
• E noʻonoʻo e lawe mai i kahi hoa kākoʻo a i ʻole hoa inā e kōkua ia iā ʻoe e ʻoluʻolu hou aku
• E noʻonoʻo e pili ana i kāu moʻolelo moekolohe a me nā kikoʻī pili
• E kākau i nā lāʻau home a i ʻole nā lapaʻau āu i ho'āʻo mua ai

Mai hopohopo e kaʻana like i ka nui o ka ʻike. Pono kāu mea mālama ola i nā kikoʻī piha e hana i kahi hōʻoia pololei a manaʻo i ka lapaʻau maikaʻi loa. He mea hūnā a ʻoihana nā mea āpau āu e kūkākūkā ai.

Inā manaʻo ʻoe e hopohopo e pili ana i ka hālāwai, he mea maʻamau loa kēlā. E hoʻomanaʻo ua hoʻomaʻamaʻa nā mea mālama ola i kēia mau pilikia maʻamau a makemake e kōkua iā ʻoe e ʻoluʻolu hou aku. Ke lawe nei ʻoe i kahi hana nui e hoʻomaikaʻi i kou olakino a me ka maikaʻi o kou ola.

He aha ka mea nui e pili ana i ka moekolohe ʻeha?

ʻO ka moekolohe ʻeha he kūlana maʻamau, mālama ʻia e pili ana i nā kānaka he nui i nā pae like ʻole o ke ola. ʻO ka mea nui loa e hoʻomanaʻo ai, ʻaʻole pono ʻoe e ʻeha me ka leo ʻole a i ʻole e ʻae i ka ʻeha ma ke ʻano he ʻāpana maʻamau o ka hana moekolohe.

Me ka loiloi lapaʻau a me ka mālama pono, ʻike ka hapa nui o nā kānaka i ka hoʻomaikaʻi nui i ko lākou mau hōʻailona. Inā he kumu kino, manaʻo, a i ʻole ka hui ʻana o nā mea ʻelua, loaʻa nā lapaʻau maikaʻi e kōkua iā ʻoe e hoʻihoʻi i ka pili aloha ʻoluʻolu a leʻaleʻa.

Mai ʻae i ka hilahila e pale aku iā ʻoe mai ka ʻimi ʻana i ke kōkua. Ua hoʻomaʻamaʻa ʻia nā mea mālama ola e mālama i kēia mau pilikia pilikino me ka ʻoihana a me ke aloha. ʻO ka lawe ʻana i kēlā hana mua e hana i kahi hālāwai pinepine ka ʻāpana paʻakikī loa, akā ʻo ia hoʻi ka hana nui loa e ʻoluʻolu hou aku.

E hoʻomanaʻo he kaʻina hana ka ho'ōla, a hiki ke lawe i ka manawa ka hoʻomaikaʻi. E hoʻomanawanui iā ʻoe iho, e kamaʻilio ākea me kāu hui mālama ola a me kāu hoa, a e kūpaʻa i kāu papahana lapaʻau. ʻIke ka hapa nui o nā kānaka e ʻimi ana i ka mālama kūpono i ko lākou ala i ka pili aloha ʻole o ka ʻeha, a me ka leʻaleʻa.

Nā nīnau i nīnau pinepine ʻia e pili ana i ka moekolohe ʻeha

He mea maʻamau anei ka moekolohe ʻeha, ʻoi aku hoʻi i ka manawa mua?

ʻOiai hiki i kekahi ʻeha iki i kou ʻike moekolohe mua ke mea maʻamau ma muli o ka hopohopo a i ʻole ka nele o ka lubrication, ʻaʻole he mea maʻamau ka ʻeha nui a ʻaʻole pono e nānā ʻole ʻia. Inā ʻike ʻoe i ka ʻeha nui, ke kahe koko, a i ʻole ka ʻeha mau, he mea kūpono ke kamaʻilio me kahi mea mālama ola. Hiki i nā ʻike mua he nui ke ʻoluʻolu me ka hoʻomākaukau pono, ka kamaʻilio, a me ke ahonui.

Hiki i ka moekolohe ʻeha ke hoʻopilikia i koʻu hiki ke hāpai keiki?

ʻAʻole pale pololei ka moekolohe ʻeha i ka hāpai keiki, akā hiki i kekahi mau kumu kumu ke hoʻopilikia i ka fertility. Hiki i nā kūlana e like me endometriosis, pelvic inflammatory disease, a i ʻole nā abnormalities structural ke hoʻopilikia i ka ʻoluʻolu moekolohe a me ke olakino hana hou. Inā ke ho'āʻo nei ʻoe e hāpai keiki a ʻike nei i ka ʻeha moekolohe, e kūkākūkā i nā pilikia ʻelua me kāu kauka no ka loiloi a me ka mālama piha.

E hala anei ka moekolohe ʻeha ma luna o kona iho?

Hiki i kekahi mau kumu manawa iki o ka moekolohe ʻeha, e like me nā maʻi iki a i ʻole ka tension muscle pili i ke kaumaha, ke hoʻomaikaʻi ma luna o lākou iho. Eia naʻe, ʻo ka ʻeha mau e hōʻike pinepine ana i kahi pilikia kumu e pōmaikaʻi mai ka mālama pono. ʻO ka kali lōʻihi loa me ka hoʻoponopono ʻole i ka pilikia hiki ke hoʻopilikia iā ia a alakaʻi paha i nā pilikia hou aku, no laila he mea maikaʻi ke ʻimi i ka mālama lapaʻau ma mua o ka hope.

Hiki i nā kāne ke ʻike i ka moekolohe ʻeha pū kekahi?

ʻAe, hiki i nā kāne ke ʻike i ka moekolohe ʻeha, ʻoiai ʻaʻole i kūkākūkā pinepine ʻia. Hiki i ka ʻeha moekolohe kāne ke hopena mai nā kūlana e like me ka maʻi Peyronie, nā maʻi, nā kūlana ʻili, a i ʻole nā kumu psychological. Hoʻopili like ka manaʻo like - ʻaʻole he mea maʻamau ka ʻeha mau i ka wā o ka hana moekolohe a pono e loiloi ʻia e kahi mea mālama ola no ka hōʻoia pololei a me ka mālama.

Pehea ka lōʻihi e lawe ai e mālama i ka moekolohe ʻeha?

ʻO nā manawa mālama e ʻokoʻa nui ma muli o ke kumu kumu a me ka pane pilikino i ka mālama. Hiki i nā pilikia maʻalahi e like me nā maʻi ke hoʻonā i loko o nā lā a i ʻole nā wiki, ʻoiai nā kūlana e like me endometriosis a i ʻole nā kumu psychological e pono paha i nā mahina he nui o ka mālama mau e ʻike i ka hoʻomaikaʻi nui. Hiki i kāu mea mālama ola ke hāʻawi iā ʻoe i kahi manaʻo maikaʻi o nā manawa i manaʻo ʻia ma muli o kāu kūlana kikoʻī a me ke ala lapaʻau i koho ʻia.