Created at:1/16/2025
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ʻO ka maʻi ʻalikiʻi ka pane nui o kou ʻōnaehana pale i nā protein i loaʻa i nā ʻalikiʻi e like me ka ʻūlū, ka pāpaʻi, ka lomia, a me nā ʻōpae. I ka ʻai ʻana i kēia mau meaʻai, kuhi hewa kou kino iā lākou he mau mea hoʻouka kaua ʻino a hoʻomaka i kahi hoʻouka e hiki ke hoʻoulu i nā hōʻailona mai ka huhū digestive māmā a hiki i nā pane weliweli i ke ola.
Hoʻopili kēia ʻano o ka maʻi meaʻai ma kahi o 2-3% o nā mākua a hoʻomaka pinepine i ka wā ma hope, pinepine i ka wā ʻōpio a i ʻole kanakolu. ʻAʻole e like me kekahi mau maʻi ʻalikiʻi kamaliʻi āu e ulu ai, mau pinepine nā maʻi ʻalikiʻi no ke ola ke loaʻa.
Hiki i nā hōʻailona o ka maʻi ʻalikiʻi ke ʻike ʻia i loko o nā minuke a i kekahi mau hola ma hope o ka ʻai ʻana i nā ʻalikiʻi. Hiki i nā pane ke hele mai ka ʻoluʻolu ʻole a hiki i ka weliweli, a pinepine lākou e ʻoi aku ka ʻino me kēlā me kēia hōʻike.
Hiki i kou kino ke pane me kēia mau hōʻailona maʻamau ke loaʻa iā ʻoe nā protein ʻalikiʻi:
Loaʻa nō hoʻi i kekahi poʻe nā hōʻailona maʻamau ʻole e like me ka tingling i ko lākou waha, nā headaches, a i ʻole ka ʻono metala. Hana kēia mau pane no ka mea hoʻokuʻu kou ʻōnaehana pale i nā kemika e like me ka histamine ma kou kino.
ʻO ka pane koʻikoʻi loa ka anaphylaxis, ʻo ia kahi pilikia olakino. Hiki i kēia pane weliweli i ke ola ke hoʻohaʻahaʻa i kou koko i ka haʻahaʻa weliweli, pani i kou mau airways, a komo kou kino holoʻokoʻa i ka shock. Inā ʻike ʻoe i ka pilikia hanu, ka wikiwiki o ka pulse, ka nāwaliwali nui, a i ʻole ka nalowale o ka ʻike ma hope o ka ʻai ʻana i nā ʻalikiʻi, kāhea koke i ka 911.
ʻElua mau ʻano nui o nā maʻi ʻalaki mai nā ʻano holoholona kai. Hiki i ka hoʻomaopopo ʻana i kēia mau ʻokoʻa ke kōkua iā ʻoe e hoʻokele pono i kāu mau maʻi ʻalaki kūikawā.
ʻO nā maʻi ʻalaki crustacean ka mea maʻamau loa a komo pū me nā pane i ka ʻūlū, ka pāpaʻi, ka lomia, a me ka crawfish. No ka ʻohana ola like kēia mau mea ola a like nā protein, no laila inā he maʻi ʻalaki ʻoe i kekahi, e pane paha ʻoe i nā mea ʻē aʻe i kēia hui.
ʻO nā maʻi ʻalaki mollusk e pili ana i nā mea ola e like me nā ʻōʻili, nā clams, nā mussels, nā scallops, nā squid, a me nā octopus. ʻOi aku ka liʻiliʻi o kēia mau maʻi ʻalaki ma mua o nā maʻi ʻalaki crustacean a ʻokoʻa nā protein i komo, ʻo ia hoʻi hiki paha iā ʻoe ke ʻai i nā mollusks ʻoiai inā e hana maʻi nā crustaceans iā ʻoe.
Loaʻa i kekahi poʻe nā ʻano maʻi ʻalaki ʻelua, ʻoiai ʻo nā mea ʻē aʻe wale nō ka pane ʻana i hoʻokahi ʻano. Hiki i kāu kauka ke kōkua i ka hoʻoholo ʻana i nā mea kai e hoʻoulu ai i kāu mau hōʻailona ma o ka hoʻokolohua a me ka loiloi pono ʻana i kāu moʻolelo pane.
Hoʻomohala ʻia ka maʻi ʻalaki mai nā mea kai i ka wā e kuhi hewa ai kāu ʻōnaehana pale i kekahi mau protein i nā mea kai e like me nā mea weliweli. A laila hana kāu kino i nā antibodies i kapa ʻia ʻo immunoglobulin E (IgE) e hakakā i kēia mau protein, ʻoiai he palekana maoli nō lākou.
ʻO ka mea nui ma hope o ka hapa nui o nā pane maʻi ʻalaki mai nā mea kai kahi protein i kapa ʻia ʻo tropomyosin. Kūkulu kēia protein i nā ʻiʻo o nā mea kai a loaʻa i nā nui kiʻekiʻe ma o kā lākou ʻiʻo. I ka wā e ʻai ai ʻoe i nā mea kai, ʻike kāu ʻōnaehana pale i kēia protein a hoʻomaka i kāna hoʻouka pale.
He kuleana nui ka Genetics i ka hoʻomohala ʻana i nā maʻi ʻalaki meaʻai, me nā maʻi ʻalaki mai nā mea kai. Inā loaʻa i kou mau mākua a i ʻole nā hoahānau nā maʻi ʻalaki meaʻai, ʻoi aku ka nui o kou hoʻomohala ʻana iā lākou pū kekahi. Eia naʻe, ʻaʻole ʻoe e hoʻoilina pono i nā maʻi ʻalaki like, no laila hiki i kou ʻohana ke maʻi ʻalaki i nā meaʻai ʻokoʻa.
Hoʻopili pū nā kumu kūlohelohe i ka hoʻomohala ʻana o ka maʻi ʻaleʻale. Manaʻo kekahi mau noiʻi ʻana ʻo ka emi ʻana o ka ʻai ʻana i nā meaʻai like ʻole i ka wā kamaliʻi, kekahi mau maʻi, a i ʻole nā hoʻololi i nā bacteria o ka ʻōpū paha e hoʻoikaika i ka loaʻa ʻana o nā maʻi ʻaleʻale i ka wā makua.
Pono ʻoe e ʻike i ke kauka inā manaʻo ʻoe he kumu nā ʻano pipi i kou mau hōʻailona, ʻoiai inā he māmā kou mau pane. Ke kōkua ka loaʻa ʻana o kahi ʻike kūpono iā ʻoe e hoʻomaopopo pono i kāu mea e hana nei a pehea e palekana ai.
Hoʻonohonoho i kahi manawa me kāu mea lawelawe olakino inā ʻike ʻoe i nā hōʻailona mau e like me nā pane o ka ʻili, nā pilikia o ka ʻōpū, a i ʻole nā pilikia hanu ma hope o ka ʻai ʻana i nā ʻano pipi. E mālama i kahi moʻolelo meaʻai e hoʻomaopopo ana i kāu mea i ʻai ai a i ka wā i ʻike ʻia ai nā hōʻailona, no ka mea, kōkua kēia ʻike i kāu kauka e ʻike i nā ʻano.
E ʻimi i ka mālama pilikia koke inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi e like me ka pilikia o ka hanu, ka wikiwiki o ka naʻau, ka luhi nui, nā hives ākea, a i ʻole ka pehu o kou maka a me kou puʻu. Hiki i kēia mau hōʻailona ke hōʻike i ka anaphylaxis, kahi e pono ai ka mālama koke me ka epinephrine a me ka mālama pilikia.
Pono nō hoʻi ʻoe e ʻike i kahi allergist inā loaʻa iā ʻoe kekahi mau pane pilikia i nā ʻano pipi, ʻoiai inā ʻaʻole lākou i koʻikoʻi. Hiki i kahi allergist ke hana i nā hoʻokolohua kūikawā e hōʻoia i kāu maʻi ʻaleʻale a kōkua iā ʻoe e hana i kahi hoʻolālā hoʻokele e mālama iā ʻoe i ka palekana ʻoiai e hauʻoli ana i kahi meaʻai like ʻole.
Hiki i kekahi mau mea ke hoʻonui i kou manawa e loaʻa ai ka maʻi ʻaleʻale i nā ʻano pipi i kou ola. Ke kōkua ka hoʻomaopopo ʻana i kēia mau kumu pilikia iā ʻoe e makaʻala i ka hoʻomohala ʻana o ka maʻi ʻaleʻale, ʻoiai pinepine ka ʻike ʻia ʻana o nā maʻi ʻaleʻale i nā ʻano pipi i ka wā makua.
He kuleana kūikawā ka makahiki i nā maʻi ʻaleʻale mai nā ʻano ʻaina ʻē aʻe. ʻOiai he nui nā maʻi ʻaleʻale mai ka wā kamaliʻi, ua ulu pinepine nā maʻi ʻaleʻale mai nā ʻano ʻano i nā makahiki o ke kanaka makua, me ka nui o nā kānaka e ʻike ana i kā lākou pane mua i ko lākou mau makahiki iwakālua, kanakolu, a i ʻole ma hope aku.
Hoʻopili nui ka mōʻaukala ʻohana i kou pilikia o ka maʻi ʻaleʻale. Inā loaʻa i kou mau mākua, kaikuaʻana, a i ʻole nā keiki nā maʻi ʻaleʻale mai ka ʻai, ka hanu ʻino, a i ʻole ka eczema, ʻoi aku ka nui o kou pilikia e loaʻa i nā maʻi ʻaleʻale mai nā ʻano ʻano. ʻAʻole hōʻoia kēia pilina genetic e loaʻa iā ʻoe nā maʻi ʻaleʻale like, akā e hoʻonui ia i kou pilikia holoʻokoʻa.
ʻO ka loaʻa ʻana o nā maʻi ʻaleʻale ʻē aʻe a i ʻole nā kūlana ʻaleʻale e hoʻonui pū ana i kou pilikia. ʻOi aku ka nui o nā kānaka me ka hanu ʻino, nā maʻi ʻaleʻale mai nā ʻano ʻai ʻē aʻe, a i ʻole nā maʻi ʻaleʻale mai ke kaiapuni e like me ka hay fever e loaʻa i nā maʻi ʻaleʻale mai nā ʻano ʻano. Hana kēia no ka mea ua hoʻomākaukau mua ʻia kou ʻōnaehana pale e pane nui i nā mea like ʻole.
Hiki i ka wahi honua a me nā ʻano ʻai ke hoʻopili i kou pilikia. Hiki i nā kānaka e noho ana ma nā wahi kahakai kahi i maʻamau ka ʻai ʻana i nā ʻano ʻano ke loaʻa nā kiʻekiʻe o nā maʻi ʻaleʻale mai nā ʻano ʻano, ʻoiai hiki ke pili kēia i ka hoʻonui ʻia ʻana o ka hōʻike a me nā helu hōʻailona.
Hiki i nā maʻi ʻaleʻale mai nā ʻano ʻano ke alakaʻi i kekahi mau pilikia koʻikoʻi, ʻo ka mea nui loa ka hiki ke loaʻa nā pane weliweli i ke ola. ʻO ka hoʻomaopopo ʻana i kēia mau pilikia e kōkua iā ʻoe e lawe i nā mālama kūpono a ʻimi i ka mālama lapaʻau kūpono.
ʻO ka anaphylaxis ka pilikia weliweli loa o ka maʻi ʻaleʻale mai nā ʻano ʻano. Hiki i kēia pane ʻaleʻale koʻikoʻi, i ke kino holoʻokoʻa ke ulu i loko o nā minuke o ka hōʻike ʻana a hiki ke make inā ʻaʻohe mālama koke. I ka wā o ka anaphylaxis, e hāʻule koke kou kaomi koko, hiki ke pani ʻia kou mau ala hanu, a hiki ke hāʻule nā ʻōnaehana kino he nui.
ʻO ka hoʻohaumia pālua kekahi pilikia nui i kou ola i kēlā me kēia lā. Hiki i nā protein o nā ʻano ʻano wai kai ke hoʻohaumia i nā meaʻai ʻē aʻe ma o nā wahi kuke like, nā mea hana, a i ʻole ka aila kālua. Hiki i nā mea liʻiliʻi o ka protein o nā ʻano wai kai ke hoʻoulu i nā pane ma nā kānaka nui loa, e hoʻolilo ana i ka ʻaina ma waho a i ʻole ka ʻai ʻana i nā meaʻai i hana ʻia he pilikia paha.
Hiki ke ulu nā pilikia hanu ke hanu ʻoe i nā protein o nā ʻano wai kai mai nā mahu kuke a i ʻole ka mahu. Loaʻa i kekahi poʻe nā hōʻeha hanu a i ʻole nā pilikia hanu wale nō ma ka lumi like kahi e hoʻomākaukau ʻia ai nā ʻano wai kai, ʻoiai ʻaʻohe meaʻai.
Hoʻopilikia pū nā pilikia pilikanaka a me ka meaʻai mai ka mālama ʻana i ka maʻi ʻala o nā ʻano wai kai. Hiki paha iā ʻoe ke paʻakikī ke ʻai ma kekahi mau hale ʻaina, hele i nā hui pilikanaka, a i ʻole mālama i ka ʻai kaulike inā ʻoe e kaupalena nui. Hiki i kēia mau palena ke hoʻopilikia i kou ola a me nā pilina pilikanaka inā ʻaʻole mālama pono ʻia.
ʻO nā pilikia maʻamau ʻole, ʻo ia ka ulu ʻana o nā maʻi ʻala meaʻai hou aku ma hope o kekahi manawa. Loaʻa i kekahi poʻe me nā maʻi ʻala o nā ʻano wai kai nā maʻi ʻala i nā meaʻai ʻē aʻe ma hope, ʻoiai ʻaʻole kēia he mea maʻamau a ʻokoʻa loa ia ma waena o nā kānaka.
ʻAʻole hiki iā ʻoe ke pale aku i ka ulu ʻana o nā maʻi ʻala o nā ʻano wai kai ma hope o ka hoʻoholo ʻana o kou ʻōnaehana pale e pane i kēia mau protein. Eia naʻe, hiki iā ʻoe ke lawe i nā ʻanuʻu e pale aku i nā pane maʻi ʻala a hoʻemi paha i ka nui o nā hōʻailona inā loaʻa iā ʻoe kēia maʻi ʻala.
ʻO ka pale ʻana piha i nā ʻano wai kai ʻo ia ke ala maikaʻi loa e pale aku ai i nā pane. ʻO ia hoʻi ke heluhelu pono ʻana i nā lepili meaʻai, noi e pili ana i nā ʻano hoʻomākaukau meaʻai ma nā hale ʻaina, a ʻike i nā pilikia hoʻohaumia pālua ma nā kīhini a me nā hale hana meaʻai.
ʻO ka hoʻomaka koke ʻana o ka hānai ʻana i nā ʻano ʻano pipi i nā pēpē e kōkua paha i ka pale ʻana i ka ulu ʻana o nā maʻi ʻiliʻili, akā naʻe, pono wale kēia ke hana ʻia ma lalo o ke alakaʻi lapaʻau. Ke hōʻike nei nā noiʻi hou i ka hoʻomaka koke ʻana o nā mea hoʻonāukiuki maʻamau i ke ola e hiki ke hoʻemi i ka pilikia o ka maʻi ʻiliʻili, akā naʻe, pono kēia ala i ka noʻonoʻo pono ʻana i ka mōʻaukala ʻohana a me nā kūlana pilikino.
ʻO ka mālama ʻana i nā maʻi ʻiliʻili ʻē aʻe e like me ka hanu ʻino a me ka eczema e kōkua paha i ka hoʻemi ʻana i kou kaumaha maʻi ʻiliʻili holoʻokoʻa. ʻOiai ʻaʻole kēia e pale aku i nā maʻi ʻiliʻili pipi ma ke ʻano kikoʻī, ʻo ka mālama ʻana i kou ʻōnaehana pale kino i ke kaulike ma o ka mālama pono ʻana i nā kūlana i loaʻa e pōmaikaʻi.
Inā hana ʻoe ma ka lawelawe ʻai a i ʻole ka hana ʻana i nā mea kai, ʻo ka hoʻohana ʻana i nā mea palekana kūpono a me ka hahai ʻana i nā hana palekana e kōkua i ka hoʻemi ʻana i ka hōʻike ʻana i nā protein pipi a hoʻemi i kou pilikia o ka loaʻa ʻana o nā maʻi ʻiliʻili hana.
ʻO ka hōʻoia ʻana i ka maʻi ʻiliʻili pipi e pili ana i ka hoʻohui ʻana i kou mōʻaukala lapaʻau me nā hoʻokolohua maʻi ʻiliʻili kikoʻī. E hoʻomaka kāu kauka ma ka nīnau ʻana i nā nīnau kikoʻī e pili ana i kou mau hōʻailona, ke hiki mai lākou, a me nā meaʻai e like me ka hoʻonāukiuki ʻana iā lākou.
ʻO nā hoʻokolohua ʻili ʻoki pinepine ka mea hana hōʻoia mua e hoʻohana ai kāu kauka maʻi ʻiliʻili. I loko o kēia hoʻokolohua, waiho ʻia nā mea liʻiliʻi o nā protein pipi ma kou ʻili, maʻamau ma kou lima a i ʻole kua, a ʻoki māmā ʻia kou ʻili e ʻae i nā protein e komo. Inā he maʻi ʻiliʻili ʻoe, e loaʻa iā ʻoe kahi puʻupuʻu liʻiliʻi, i hoʻokiʻekiʻe ʻia i loko o 15-20 mau minuke.
Ke ana nei nā hoʻokolohua koko i ka nui o nā antibody IgE kikoʻī pipi i loko o kou kahe koko. Hiki i kēia mau hoʻokolohua, i kapa ʻia ʻo nā hoʻokolohua RAST, ke kōkua i ka hōʻoia ʻana i ka maʻi ʻiliʻili a hiki ke hāʻawi i kāu kauka i ka manaʻo o ka nui o kou mau pane, ʻoiai ʻaʻole mau nā hopena hoʻokolohua e wānana pono i ka nui o ka pane.
Hiki i kāu kauka ke ʻōlelo aku i kahi ʻai hoʻopau inā ʻaʻole maopopo nā hopena o kāu hoʻokolohua. Hoʻopili kēia i ka wehe ʻana i nā ʻano ʻano waiwai āpau mai kāu ʻai no kekahi mau pule, a laila hoʻihoʻi mālie iā lākou ma lalo o ka nānā ʻana o ke kauka e ʻike inā e hoʻi mai nā hōʻailona.
I kekahi mau hihia, hiki i kāu mea hoʻoponopono maʻi ʻili ke ʻōlelo aku i kahi hoʻokolohua ʻai waha, kahi āu e ʻai ai i nā mea liʻiliʻi, e hoʻonui ana i ka nui o nā mea waiwai i loko o kahi wahi lapaʻau i kaohi ʻia. Ua manaʻo ʻia kēia hoʻokolohua he kūlana gula no ka ʻike ʻana i ka maʻi ʻili meaʻai akā hana wale ʻia inā ʻaʻole maopopo nā hoʻokolohua ʻē aʻe a ma lalo o ka nānā pono ʻana o ke kauka.
ʻO ka lāʻau lapaʻau nui no ka maʻi ʻili waiwai ka pale ʻana i nā mea waiwai āpau a me nā huahana waiwai. ʻOiai ke kani maʻalahi kēia, pono ia i ka nānā pono ʻana i nā lepili meaʻai, nā hana hale ʻaina, a me nā kumu hoʻohaumia pālua.
E kauoha paha kāu kauka i kahi auto-injector epinephrine (EpiPen) inā loaʻa iā ʻoe ka maʻi ʻili waiwai i hōʻoia ʻia. Hiki i kēia lāʻau lapaʻau ola ke hoʻololi i ka anaphylaxis a pono e lawe pū me ʻoe i nā manawa āpau. E aʻo pehea e hoʻohana pono ai a e hōʻoia i ka ʻike o nā lālā ʻohana a me nā hoaaloha kokoke iā ʻoe pehea e kōkua ai iā ʻoe i kahi pilikia.
Hiki i nā antihistamines e like me Benadryl ke kōkua i ka mālama ʻana i nā maʻi ʻili māmā e like me nā hives a i ʻole ka ʻili ʻili. Eia naʻe, ʻaʻole e hoʻopau nā antihistamines i nā maʻi koʻikoʻi e like me ka anaphylaxis, a ʻaʻole pono e hoʻohana ʻia ma kahi o ka epinephrine i ka wā o nā maʻi koʻikoʻi.
No nā poʻe me ka hanu ʻino a me nā maʻi ʻili waiwai, he mea nui ka mālama pono ʻana i kāu hanu ʻino me nā lāʻau kūpono. Hiki i ka hanu ʻino i kaohi ʻole ʻia ke hoʻolilo i nā maʻi ʻili i ʻoi aku ka nui a me ka weliweli, no laila e hana pili pono me kāu kauka e mālama pono i ka mālama ʻana i ka hanu ʻino.
I kēia manawa, ʻaʻohe lāʻau lapaʻau i ʻāpono ʻia e hoʻōla i ka maʻi ʻaliki, ʻoiai ke noiʻi nei nā mea noiʻi i ka immunotherapy waha a me nā ala ʻē aʻe. Hoʻokomo kēia mau lāʻau lapaʻau hoʻokolohua i ka hōʻike mālie ʻana iā ʻoe i nā mea liʻiliʻi o nā protein shellfish ma lalo o ka nānā pono ʻana o nā kauka, akā ʻaʻole i laha nui ʻia a nui nā pilikia.
ʻO ka mālama ʻana i ka maʻi ʻaliki ma ka home e pono ai ka hana ʻana i kahi wahi palekana a me ka hoʻomohala ʻana i nā maʻamau maikaʻi e pale aku ai iā ʻoe mai ka hōʻike pōpilikia. Hoʻomaka ma ka hoʻomaʻemaʻe pono ʻana i kāu lumi kuke a me ka wehe ʻana i nā huahana shellfish mai kou home.
E heluhelu pono i kēlā me kēia lepili meaʻai, ʻoiai hiki i nā shellfish ke hūnā i nā wahi i manaʻo ʻole ʻia e like me ka lole saladi Caesar, ka wai Worcestershire, kekahi mau wai ʻAsia, a me kekahi mau mea ʻala. E ʻimi i nā huaʻōlelo e like me ka
ʻO ka hoʻomākaukau ʻana no kāu kūkā me ke kauka e kōkua i ka hōʻoia ʻana e loaʻa iā ʻoe ka hōʻailona pololei loa a me ka papa hana lapaʻau maikaʻi loa. E hoʻomaka ma ka mālama ʻana i ka moʻolelo kikoʻī o nā meaʻai a me nā hōʻailona no ma kahi o ʻelua pule ma mua o kāu kipa.
E kākau i nā mea a pau āu e ʻai ai a inu ai, me nā inoa kūikawā o nā huahana, nā mea hoʻohui, a me nā ʻano hana. E hoʻomaopopo i ka manawa, ka nui, a me ke ʻano o nā hōʻailona āu e ʻike ai. E kōkua kēia ʻike i kāu kauka e ʻike i nā ʻano a me nā mea hoʻonāukiuki.
E lawe mai i ka papa inoa o nā lāʻau āpau āu e lawe nei i kēia manawa, me nā lāʻau lapaʻau, nā lāʻau lapaʻau ma luna o ka papa kūʻai, nā wikamina, a me nā mea hoʻohui. Hiki i kekahi mau lāʻau ke hoʻopilikia i ka ho'āʻo ʻana i nā allergies a i ʻole e hūnā i nā pane ʻeha, no laila pono i kāu kauka kēia kiʻi piha.
E hoʻomākaukau i nā nīnau e nīnau aku i kāu kauka e pili ana i ka mālama ʻana i kāu allergy, e like me nā meaʻai e pale aku ai, pehea e mālama ai i ka hoʻohaumia ʻana, i ka wā e hoʻohana ai i nā lāʻau lapaʻau pilikia, a me ka mea e hana ai inā ʻai hewa ʻoe i nā ʻano pipi. Mai kānalua e nīnau e pili ana i nā mea āpau e hopohopo ai ʻoe.
Inā hiki, e lawe mai i kahi hoa ʻohana a hoaaloha paha i kāu kūkā. Hiki iā lākou ke kōkua iā ʻoe e hoʻomanaʻo i nā ʻike koʻikoʻi a aʻo pehea e kōkua ai iā ʻoe i ka wā o ka pane ʻeha. ʻO ka loaʻa ʻana o ke kākoʻo e maʻalahi a palekana hoʻi ka mālama ʻana i kāu allergy.
He kūlana koʻikoʻi akā hiki ke mālama ʻia ka allergy i nā pipi e pono ai ka makaʻala a me ka hoʻomākaukau. ʻO ka mea nui loa e hoʻomanaʻo ai, ʻo ka pale ʻana piha i nā pipi ʻo ia kāu pale maikaʻi loa mai nā pane ʻeha.
E lawe mau i kāu epinephrine auto-injector a ʻike pehea e hoʻohana ai. Hiki i kēia lāʻau ke hoʻopakele i kou ola i ka wā o ka pane ʻeha nui, akā he pono wale nō inā loaʻa iā ʻoe a hoʻohana koke ʻoe i ka wā e pono ai.
Mai hoʻonele i kou maʻi ʻaliki i ka ʻai ʻana i nā mea kai e pale aku ai iā ʻoe mai ka nohona piha a me ka ʻoluʻolu. Me nā mālama pono, nā koho ʻai akahele, a me ka kamaʻilio maikaʻi me nā hale ʻaina a me nā mea hoʻolako meaʻai, hiki iā ʻoe ke holo pono i ka hapa nui o nā kūlana ʻoiai e mālama ana i kou olakino a me kou maluhia o ka manaʻo.
E noho pili me kāu hui mālama ola a e mālama i kāu hoʻolālā hana pilikia i kahi hou. I kou aʻo ʻana i ka mālama ʻana i kou maʻi ʻaliki, e lilo ʻoe i mea hilinaʻi hou aku i ka hana ʻana i nā koho palekana a me ka mālama ʻana i nā kūlana i manaʻo ʻole ʻia e hiki mai.
ʻAe, hiki i ka hapa nui o nā kānaka me nā maʻi ʻaliki ke ʻai palekana i ka iʻa. ʻO nā mea kai a me nā iʻa he ʻano ʻokoʻa loa ia o nā mea ola kai me nā protein ʻokoʻa. Eia naʻe, hiki ke loaʻa ka hoʻohaumia keʻa i nā hale ʻaina a i ʻole nā mea hana hana, no laila e haʻi mau i kāu mea lawelawe e pili ana i kou maʻi ʻaliki i ka wā e kauoha ai i nā kīʻaha iʻa.
ʻAʻole maikaʻi, ʻo nā maʻi ʻaliki he mau kūlana ola lōʻihi ia. ʻAʻole like me kekahi mau maʻi ʻai kamaliʻi e hiki ai i nā keiki ke ulu aku, ʻo nā maʻi ʻaliki e mau ana ma ka wā makua. ʻO ka ʻoiaʻiʻo, hoʻomaka pinepine nā maʻi ʻaliki i nā mākua a hoʻomaka e ʻoi aku ka nui ma mua o ka hoʻomaikaʻi ʻana.
ʻAe, hiki i kekahi poʻe ke pane i nā protein ʻaliki ea i hoʻokuʻu ʻia i ka wā e kuke ai. Inā loaʻa iā ʻoe ka nui o ka maʻi, hiki iā ʻoe ke ʻike i nā hōʻailona e like me ka ʻūhā, ka wheezing, a i ʻole nā hopena ʻili mai kahi kokoke wale nō i ka kuke ʻana i nā mea kai. ʻOi aku ka maʻamau o kēia me ka mahu a i ʻole ka hoʻolapalapa ʻana i nā mea kai, kahi e hoʻokuʻu ai i nā protein hou aku i ka lewa.
I kēia manawa, ʻaʻohe lāʻau lapaʻau e hiki ke pale aku i ka hopena o ka maʻi ʻaliki mai nā ʻano ʻano wai kai. Hiki i nā antihistamines ke hoʻemi i kekahi mau hōʻailona ma hope o ka hōʻike ʻia ʻana, akā ʻaʻole lākou e pale aku i nā hopena a ʻaʻole pono e hilinaʻi ʻia no ka palekana. ʻO ka palekana hilinaʻi wale nō ka pale aku piha ʻana i nā ʻano wai kai a me ka lawe ʻana i ka epinephrine no nā pilikia pōpilikia.
E kamaʻilio mau pololei me ka luna hoʻokele a i ʻole ke kuke o ka hale ʻaina e pili ana i kou maʻi ʻaliki ma mua o ke kauoha ʻana. E nīnau e pili ana i kā lākou mau ʻano hoʻomākaukau, inā hoʻohana lākou i nā mea kīʻaha a i ʻole nā papa kuke i kaʻana like ʻia, a inā hiki iā lākou ke hōʻoia ʻaʻohe hoʻohaumia keʻa. E pale aku i nā hale ʻaina e kūikawā ana i nā mea kai a i ʻole he palena iki ko lākou hiki ke pale aku i ka hoʻohaumia keʻa. I ka manawa e kānalua ai, e koho i kahi hale ʻaina ʻē aʻe.