He aha nā māka kīloi? Nā hōʻailona, nā kumu, a me ka lāʻau lapaʻau

ʻO nā māka kīloi he mau laina lahilahi, ʻālohilohi e ʻike ʻia ma kou ʻili ke kīloi koke ia. He mea maʻamau loa kēia a pili i nā mea āpau ma kekahi manawa o ko lākou ola, ʻoiai i ka wā o ka ulu ʻana, ka hāpai ʻana, a i ʻole nā ​​hoʻololi kaumaha.

Hana ʻia kēia mau māka ke hiki ʻole i kou ʻili ke mālama i nā hoʻololi kino wikiwiki. E noʻonoʻo i kou ʻili e like me kahi kāʻei ʻalā e kīloi nui loa a wikiwiki loa. ʻOiai paha e manaʻo ʻia he pilikia ke ʻike mua ʻia, he mea ʻino ʻole nā ​​māka kīloi a he ʻāpana maʻamau o ke ʻano o ko kākou kino i ka hoʻololi.

He aha nā māka kīloi?

ʻO nā māka kīloi nā ʻeha e hana ʻia i ka papa waena o kou ʻili i kapa ʻia ʻo ka dermis. Ke haehae ʻia kēia papa ma muli o ka kīloi wikiwiki, e hoʻoponopono kou kino me ka ʻiʻo ʻeha e ʻokoʻa mai kou ʻili maʻamau.

ʻIke pinepine ʻia nā māka kīloi hou i ka ʻulaʻula, poni, a i ʻole poni no ka mea e ʻike ʻia nā kīʻaha koko ma o ka ʻili haehae. Ma hope o kekahi manawa, e palahalaha lākou i ke keʻokeʻo a i ʻole ke kālā i ka wā e emi ai nā kīʻaha koko a ʻike ʻia ka momona ma lalo.

E ʻike pinepine ʻia lākou ma nā wahi kahi e kīloi nui ai ka ʻili. ʻO kou ʻōpū, nā umauma, nā ʻūhā, nā ʻūhā, a me nā lima luna nā wahi maʻamau, ʻoiai hiki ke ʻike ʻia ma nā wahi āpau i ulu a hoʻololi wikiwiki ʻia kou kino.

He aha nā hōʻailona o nā māka kīloi?

Hoʻomaka ka hapa nui o nā māka kīloi ma ke ʻano he mau laina kiʻekiʻe, ʻāʻī iki ma kou ʻili. Hiki iā ʻoe ke ʻike iā lākou i nā manawa o nā hoʻololi kino wikiwiki e like me ka hāpai ʻana a i ʻole nā ​​manawa ulu ʻōpio.

Eia ka mea āu e ʻike ai i ka ulu ʻana o nā māka kīloi:

• Nā laina lahilahi e manaʻo ʻia he kiʻekiʻe iki a i ʻole hohonu
• ʻUlaʻula, ʻulaʻula, poni, a i ʻole ʻeleʻele ke kala i ka wā hou
• ʻĀʻī iki a i ʻole ka puhi ʻana
• ʻIli e manaʻo ʻia he paʻa a i ʻole ʻoluʻolu ʻole i ka wahi
• Nā laina e holo ana i ka ʻaoʻao o ka kīloi ʻana o ka ʻili
• Ka palahalaha ʻana i ke keʻokeʻo a i ʻole ke kālā ma nā mahina a i nā makahiki

E pau ka ʻāʻī ma ka wā e ulu a hoʻololi ke kala nā māka. ʻOiai he manawa pōkole ka pilikia kino, hiki i ka hopena manaʻo ke lōʻihi aku no kekahi poʻe.

He aha nā ʻano o nā māka kīloi?

Hoʻokaʻawale ʻia nā māka kīloi ma ke ʻano maʻamau e ko lākou makahiki a me ko lākou helehelena. Hiki i ka hoʻomaopopo ʻana i kēia mau ʻano ke kōkua iā ʻoe e ʻike i ka mea e manaʻo ai i ka wā e ulu a hoʻololi ai lākou ma hope o kekahi manawa.

ʻO nā māka kīloi hou, i kapa ʻia ʻo striae rubra, e ʻike ʻia he ʻulaʻula a poni paha. Ke hana nei lākou a hiki ke manaʻo ʻia he mahana, ʻāʻī, a i ʻole kiʻekiʻe iki. ʻOi aku ka maikaʻi o kēia mau māka hou i ka lāʻau lapaʻau no ka mea he hana koko mau nō ia ma ka wahi.

ʻO nā māka kīloi makua, i ʻike ʻia ʻo striae alba, ua palahalaha i ke keʻokeʻo a i ʻole ke kālā. He pālahalaha maʻamau lākou a emi ka nui o ke kahe koko, ka mea e paʻakikī ai ka mālama ʻana akā ʻo ia hoʻi ʻaʻole lākou e hōʻeha hou.

Hoʻomohala kekahi poʻe i nā māka kīloi ʻeleʻele ma mua o ko lākou kala ʻili, ʻoiai nā mea me nā ʻili ʻeleʻele. Hiki ke ʻike ʻia kēia mau māka i ka ʻulaʻula a ʻeleʻele paha i ka hoʻomaka akā e hahai mau ana i ka hoʻololi like ma hope o kekahi manawa.

He aha nā kumu o nā māka kīloi?

Hana ʻia nā māka kīloi ke kīloi wikiwiki kou ʻili ma mua o ka ulu ʻana o nā sela hou. Ke haehae ʻia ka ʻano kākoʻo o kou ʻili, a hana kou kino i ka ʻiʻo ʻeha e hoʻopiha i ka hakahaka.

He mau kumu maʻamau e hoʻonāukiuki i kēia kīloi wikiwiki:

• Hāpai ʻana, ʻoiai i ka lua a me ke kolu o nā trimester
• Hoʻonui wikiwiki ʻana o ke kaumaha a i ʻole ka hoʻoikaika ʻana o nā ʻiʻo
• Nā manawa ulu i ka wā ʻōpio
• Kekahi mau lāʻau lapaʻau e like me nā corticosteroids
• Nā kūlana lapaʻau e pili ana i nā pae hormone
• Hoʻoili ʻana i ka hoʻomohala ʻana o nā māka kīloi

He kuleana nui nō hoʻi nā hormone, ʻoiai ʻo ka cortisol. Ke kiʻekiʻe nā pae cortisol, e emi iho ka palupalu o kou ʻili a ʻoi aku ka maʻalahi o ka haehae ʻana i ka wā e kīloi ʻia.

ʻAʻole pinepine, hiki i kekahi mau kūlana maʻamau ke hoʻonui i ka nui o nā māka kīloi. Hoʻopuka nui ka Cushing's syndrome i ka cortisol, ʻoiai ka Marfan syndrome e hoʻopilikia i ka ikaika o ka ʻiʻo pili ma kou kino holoʻokoʻa.

I ka wā hea e ʻike ai i ke kauka no nā māka kīloi?

ʻAʻole pono ka hapa nui o nā māka kīloi i ka nānā ʻana o ke kauka no ka mea he mea ʻino ʻole lākou a e palahalaha maoli ma hope o kekahi manawa. Eia naʻe, aia kekahi mau kūlana kahi e kūpono ai ke kamaʻilio ʻana me kāu kauka.

Pono ʻoe e noʻonoʻo e ʻike i kahi mea lawelawe olakino inā ʻike koke ʻia kāu mau māka kīloi me ka ʻole o ke kumu maopopo e like me ka hāpai ʻana a i ʻole nā ​​hoʻololi kaumaha. Hiki kēia ke hōʻike i kahi kūlana hormonal i pono e nānā ʻia.

E hoʻopili pū inā uhi nā māka kīloi i nā wahi nui o kou kino, e ʻike ʻia me nā hōʻailona ʻē aʻe e like me ka ʻeha maʻalahi a i ʻole ka nāwaliwali o nā ʻiʻo, a i ʻole inā ke hōʻeha nui nei lākou iā ʻoe e hoʻopilikia ana i kou ola i kēlā me kēia lā.

Hiki i kāu kauka ke kōkua i ka hoʻoholo ʻana i nā kūlana e like me ka Cushing's syndrome a i ʻole e kūkākūkā i nā koho mālama inā ke hoʻopilikia nui nei nā māka iā ʻoe.

He aha nā mea pilikia no nā māka kīloi?

ʻO ka ʻoiaʻiʻo maikaʻi, ʻaʻole pinepine nā māka kīloi e hoʻopilikia nui. He pilikia nani ma mua o ka pilikia lapaʻau.

ʻO nā pilikia nui āu e hālāwai ai he manaʻo a i ʻole noʻonoʻo paha. Ke manaʻo kekahi poʻe i ka hopohopo no ko lākou helehelena, ka mea e hoʻopilikia ai i ka hilinaʻi a i ʻole ka pilina pili. He mea maopopo loa a kūpono kēia.

ʻAʻole pinepine, hiki ke maʻi nā māka kīloi hou inā ʻoe e kāwili nui iā lākou a i ʻole inā komo nā bacteria ma o ka ʻili haki. ʻO nā hōʻailona e komo pū ana ka ʻulaʻula nui, ka mahana, ka pus, a i ʻole ka hoʻonui ʻana o ka mumū.

I nā hihia maʻamau loa, hiki i nā māka kīloi nui ke hōʻike i kahi kūlana underlying e like me ka Cushing's syndrome e hiki ke loaʻa nā hopena olakino ʻē aʻe inā waiho ʻole ʻia.

Pehea e pale aku ai i nā māka kīloi?

ʻOiai ʻaʻole hiki iā ʻoe ke pale loa i nā māka kīloi, ʻoiai inā ʻoe i hoʻoili ʻia iā lākou, hiki i kekahi mau hoʻolālā ke kōkua i ka hoʻemi ʻana i kou pilikia a i ʻole ka nui.

Ke mālama pono ʻia kou ʻili e kōkua i ka mālama ʻana i kona palupalu. E hoʻopili i kahi moisturizer maikaʻi i kēlā me kēia lā, e nānā ana i nā wahi e kīloi pinepine ʻia. ʻOiai ʻaʻohe ʻaila e hōʻoiaʻiʻo i ka pale ʻana, ʻoi aku ka maikaʻi o ka ʻili hydrated i ka kīloi ma mua o ka ʻili maloʻo.

Hāʻawi nā hoʻololi kaumaha mālie i kou ʻili i ka manawa hou e hoʻololi. Inā ke ho'āʻo nei ʻoe e loaʻa a nalowale paha i ke kaumaha, e pahuhopu no ka 1-2 paona i kēlā me kēia pule inā hiki.

Ke kākoʻo nei ka wai inu nui i ke olakino o ka ʻili mai loko mai. Ke kōkua nei ka inu ʻana i ka wai nui e mālama i ka palupalu o ka ʻili a me ke olakino holoʻokoʻa.

I ka wā hāpai, hiki i ka lomilomi ʻōpū mālie me ka moisturizer ke kōkua, ʻoiai nā mea hoʻoili ke kuleana nui i ka loaʻa ʻana o nā māka kīloi.

Pehea e ʻike ʻia ai nā māka kīloi?

He mea pololei maʻamau ka ʻike ʻana i nā māka kīloi no ka mea he helehelena kūikawā lākou. Hiki i kāu kauka ke ʻike maʻamau iā lākou ma ka nānā wale ʻana i kou ʻili.

I ka wā o ka nānā ʻana, e nānā kāu mea lawelawe olakino i ke kala, ka ʻano, a me ka wahi o nā māka. E nīnau pū lākou i ka wā i ʻike ʻia ai lākou a me nā hōʻailona pili āu i ʻike ai.

Inā ʻike koke ʻia kāu mau māka kīloi a i ʻole he mea maʻamau ʻole, hiki i kāu kauka ke kauoha i nā hoʻokolohua koko e nānā i nā pae hormone. Kēia e kōkua i ka hoʻoholo ʻana i nā kūlana e like me ka Cushing's syndrome a i ʻole nā ​​maʻi thyroid.

I nā hihia maʻamau kahi ʻaʻole maopopo ka ʻike, hiki ke pono i kahi biopsy ʻili. Eia naʻe, he mea maʻamau ʻole kēia no ka mea he helehelena kūikawā nā māka kīloi.

He aha ka lāʻau lapaʻau no nā māka kīloi?

Aia nā lāʻau lapaʻau māka kīloi he nui, ʻoiai he mea nui ia e loaʻa nā manaʻo kūpono. ʻAʻohe lāʻau lapaʻau e hoʻopau loa i nā māka kīloi makua, akā hiki i kekahi mau koho ke hoʻomaikaʻi i ko lākou helehelena.

No nā māka kīloi hou, ʻulaʻula, ʻoi aku ka maikaʻi o nā lāʻau lapaʻau no ka mea aia nō ka kahe koko i ka wahi. Hiki i kāu dermatologist ke paipai aku:

• Nā retinoids topical e hoʻoikaika i ka hoʻololi ʻana o nā sela ʻili
• Laser therapy e hoʻoikaika i ka hana collagen
• Microneedling e hoʻoikaika i ka hoʻōla ʻana o ka ʻili
• Nā peels kemika no ka hou ʻana o ka ʻili
• Nā mālama radiofrequency e hoʻopaʻa i ka ʻili

No nā māka kīloi kahiko, keʻokeʻo, ʻoi aku ka palena o nā koho mālama akā hiki ke hāʻawi i kekahi hoʻomaikaʻi. ʻO ka laser resurfacing a me ka microneedling e hōʻike i ka manaʻo nui loa no nā māka makua.

ʻAʻole pinepine, hiki i nā koho ʻoki e like me nā tummy tucks ke wehe i nā māka kīloi i nā wahi kikoʻī, akā manaʻo ʻia kēia no nā māka nui e hoʻopilikia nui ana.

Pehea e mālama ai i nā māka kīloi ma ka home?

ʻOiai ʻaʻole e hoʻopau nā mālama home i nā māka kīloi, hiki iā lākou ke kōkua i ka hoʻomaikaʻi ʻana i ka ʻano o ka ʻili a hiki ke hoʻemi i ka helehelena o nā māka hou.

ʻO ka moisturizing maʻamau kāu hana mua maikaʻi loa. E ʻimi i nā huahana e loaʻa ana ka hyaluronic acid, vitamin E, a i ʻole ka cocoa butter. E hoʻopili iā lākou i ka wā e pulu ana kou ʻili ma hope o ka ʻauʻau ʻana e hoʻopaʻa i ka wai.

Hiki i ka exfoliation mālie me kahi pulu palupalu a i ʻole kahi scrub mālie ke kōkua i ka wehe ʻana i nā sela ʻili make a hoʻomaikaʻi i ka ʻano. Mai hamo nui, no ka mea hiki kēia ke hoʻonāukiuki i ka ʻili palupalu a puni nā māka kīloi.

Loaʻa i kekahi poʻe ka bio-oil a i ʻole nā ​​huahana e loaʻa ana ka centella asiatica e kōkua me nā māka kīloi hou, ʻoiai he palena ka hōʻoia ʻepekema.

E hoʻomanaʻo he mea nui ka hoʻomanawanui. Pono nā mahina o ka hoʻohana mau ʻana e ʻike ʻia kekahi hoʻomaikaʻi mai nā mālama home.

Pehea ʻoe e hoʻomākaukau ai no kāu hālāwai kauka?

Inā hoʻoholo ʻoe e ʻike i ke kauka no kāu mau māka kīloi, e kōkua ka hoʻomākaukau ʻana ma mua e loaʻa iā ʻoe ka mea nui loa mai kāu kipa.

E kākau i ka wā i ʻike mua ai ʻoe i nā māka a me nā hoʻololi āu i ʻike ai. E hoʻomaopopo inā ʻike ʻia lākou i ka wā hāpai, nā hoʻololi kaumaha, a i ʻole ka hoʻohana ʻana i nā lāʻau lapaʻau.

E lawe mai i kahi papa inoa o nā lāʻau lapaʻau a me nā mea hoʻohui āu e lawe nei. E komo pū i nā mālama topical āu i ho'āʻo mua ai a pehea ka pane o kou ʻili.

E noʻonoʻo e pili ana i kāu mau pahuhopu no ka mālama ʻana. Ke ʻimi nei ʻoe i ka hōʻoia lapaʻau, ka hoʻomaikaʻi ʻana i ka nani, a i ʻole nā ​​ʻelua? Ke maopopo nā manaʻo, e kōkua i kāu kauka e paipai i ke ala maikaʻi loa.

Mai kānalua e nīnau e pili ana i nā kumukūʻai mālama a me nā manawa kūpono. ʻAʻole uhi ʻia ka nui o nā mālama māka kīloi e ka ʻinikua no ka mea he mea nani lākou.

He aha ka mea nui e pili ana i nā māka kīloi?

He ʻāpana maʻamau loa a maʻamau hoʻi o ke ola nā māka kīloi e pili ana i nā mea āpau ma kekahi manawa. ʻOiai paha e manaʻo ʻia he pilikia ke ʻike mua ʻia, he mea ʻino ʻole lākou i kou olakino.

ʻO ka mea nui loa e hoʻomanaʻo ai ʻaʻole i hoʻomaopopo nā māka kīloi i kou waiwai a i ʻole kou nani. He hōʻike wale nō lākou ua ulu, hoʻololi, a i ʻole hoʻololi kāu kino i nā kūlana o ke ola.

Inā ke hoʻopilikia nei nā māka kīloi iā ʻoe ma ke ʻano nani, aia nā koho mālama e hiki ke kōkua i ka hoʻomaikaʻi ʻana i ko lākou helehelena. Eia naʻe, ʻo ke aʻo ʻana e ʻae iā lākou ma ke ʻano he ʻāpana o kāu moʻolelo kūikawā hiki ke waiwai like.

E nānā i ka mālama ʻana i kou ʻili maikaʻi ma o ka moisturizing maikaʻi a me ka pale ʻana i ka lā. E hoʻomau ana kāu mau māka kīloi e palahalaha maoli ma hope o kekahi manawa, e lilo ana i mea liʻiliʻi i ka wā e hala ai nā mahina a me nā makahiki.

Nā nīnau pinepine e pili ana i nā māka kīloi

E nalowale loa anei nā māka kīloi ma o lākou iho?

ʻO nā māka kīloi e palahalaha nui ma hope o kekahi manawa akā ʻaʻole pinepine e nalowale loa me ka ʻole o ka mālama ʻana. ʻO nā māka ʻulaʻula a poni paha e palahalaha pinepine i nā laina kālā a keʻokeʻo lahilahi e ʻike ʻole ʻia. ʻO ke kaʻina palahalaha e lawe pinepine ana i nā mahina 6-12, ʻoiai hiki ke hoʻomau kekahi hoʻomaikaʻi a hiki i ʻelua mau makahiki. ʻOiai e lilo ana lākou i mea liʻiliʻi, e mau ana ka ʻokoʻa o ka ʻano no ka mea he ʻeha maoli nā māka kīloi i kou ʻili.

Hiki i nā kāne ke loaʻa nā māka kīloi?

ʻAe. Hoʻomohala pinepine nā kāne i nā māka kīloi i ka wā ulu, ka hoʻoikaika wikiwiki ʻana o nā ʻiʻo, a i ʻole ka hoʻonui ʻana o ke kaumaha. ʻIke pinepine ʻia lākou ma nā poʻohiwi, hope, lima, a me nā ʻūhā i nā kāne e hāpai i nā kaumaha a i ʻole e ʻike i nā hoʻololi kino wikiwiki. E hahai nā māka kīloi kāne i ka hoʻolālā like me nā wahine, e hoʻomaka ana i ka ʻulaʻula a poni paha a e palahalaha i ke keʻokeʻo ma hope o kekahi manawa. ʻO ka ʻokoʻa nui, ʻaʻole nui ka loaʻa ʻana iā lākou i ka wā hāpai, ʻoiaʻiʻo, akā pili like nā kumu ʻē aʻe.

He waiwai anei nā ʻaila māka kīloi pipiʻi?

ʻAʻole ʻoi aku ka maikaʻi o ka hapa nui o nā ʻaila māka kīloi pipiʻi ma mua o nā moisturizers maʻamau no ka pale ʻana a i ʻole ka mālama ʻana i nā māka kīloi. ʻO ka mea nui ka hydration mau ma mua o nā mea hoʻohui pipiʻi kikoʻī. Hiki i nā huahana me nā retinoids, hyaluronic acid, a i ʻole vitamin E ke hāʻawi i kekahi mau pōmaikaʻi no nā māka hou, akā loaʻa kēia mau mea hoʻohui i nā koho kumukūʻai kūpono. E mālama i kāu kālā a e nānā i ka moisturizing maʻamau me kekahi lotion maikaʻi ma mua o ka lilo ʻana i nā haneli ma nā huahana kūikawā.

He palekana anei ka mālama ʻana i nā māka kīloi i ka wā hāpai?

ʻAʻole paipai ʻia ka nui o nā mālama māka kīloi i ka wā hāpai a i ʻole ka hānai ʻana. Pono e pale ʻia nā ʻaila retinoid, kekahi mau mālama laser, a me kekahi mau peels kemika i kēia manawa. Eia naʻe, he palekana ka moisturizing a me ka lomilomi mālie a hiki ke kōkua me ka ʻoluʻolu. Inā hāpai ʻoe a hopohopo e pili ana i nā māka kīloi, e nānā i ka mālama ʻana i ka ʻili hydrated a e kūkākūkā i nā koho palekana me kāu mea lawelawe olakino. Paipai ka hapa nui o nā dermatologists e kali a ma hope o ka hānai ʻana e alualu i nā mālama hana.

No ke aha ke loaʻa i kekahi poʻe nā māka kīloi ʻoiai ʻaʻole i kekahi?

ʻO nā mea hoʻoili ke kuleana nui i ka hoʻomohala ʻana o nā māka kīloi. Inā loaʻa i kou mau mākua a i ʻole nā ​​hoahānau, ʻoi aku ka nui o kou loaʻa ʻana iā lākou. ʻO ka palupalu maoli o kou ʻili, ka hana collagen, a me ka maʻalahi o ka hormone e hoʻopilikia i kou pilikia. Loaʻa i kekahi poʻe ka ʻili ikaika loa e hiki ke mālama i ka kīloi ʻana maikaʻi aku. He mea nui nō hoʻi ka makahiki no ka mea ʻoi aku ka palupalu o ka ʻili ʻōpio. ʻOiai me nā kūlana like e like me ka hāpai ʻana a i ʻole ka hoʻonui ʻana o ke kaumaha, ʻaʻole e hoʻomohala kekahi poʻe i nā māka kīloi ma muli o ko lākou hoʻoili.