He aha nā ʻōpuʻu ma ka umauma e kānalua ʻia ai? Nā hōʻailona, nā kumu, a me ka mālama

ʻO kahi ʻōpuʻu ma ka umauma e kānalua ʻia ai, ʻo ia kekahi ʻano hou a i ʻole ʻano ʻē aʻe ma kou ʻiʻo umauma e pono ai ka loiloi lapaʻau e hoʻoholo ai inā he maikaʻi a i ʻole he mea ʻino paha. ʻO ka hapa nui o nā ʻōpuʻu umauma e lilo i mea ʻino ʻole, akā ʻo ka nānā koke ʻana iā lākou e kōkua i ka hōʻoia ʻana i kou maluhia a me kou olakino.

ʻO ka loaʻa ʻana o kahi ʻōpuʻu ma kou umauma hiki ke manaʻo ʻia he weliweli, a he mea maʻamau kēlā. Loaʻa maoli i kou kino kekahi ʻano a me nā ʻokoʻa ma ka ʻiʻo umauma, ʻoi aku hoʻi a puni kou manawa menstrual. Eia naʻe, i ka wā e ʻokoʻa ai kekahi mea mai kou ʻano umauma maʻamau, pono ia e nānā ʻia e kahi mea mālama ola.

He aha nā ʻōpuʻu umauma e kānalua ʻia ai?

ʻO nā ʻōpuʻu umauma e kānalua ʻia ai, ʻo ia nā mea nui i loaʻa iā lākou kekahi mau hiʻohiʻona e makemake ai nā kauka e noiʻi hou aku iā lākou. Hiki i kēia mau ʻōpuʻu ke paʻakikī, he ʻano ʻole, a i ʻole e paʻa i ka ʻiʻo a puni ma mua o ka neʻe ʻana.

ʻAʻole naʻe kēlā me kēia ʻōpuʻu umauma e kānalua ʻia ai. He nui nā ʻōpuʻu he mau kūlana maikaʻi e like me nā cysts i piha i ka wai a i ʻole nā fibroadenomas, ʻo ia nā mea paʻa akā ʻaʻole nā mea ʻino. ʻO ka ʻokoʻa nui e waiho ana i nā hiʻohiʻona kūikawā e nānā ai nā poʻe lapaʻau i ka wā o ka nānā ʻana.

ʻO nā mea e hana ai i kahi ʻōpuʻu

• Pōhaku paʻakikī, hiki ʻole ke neʻe, a ʻokoʻa ka manaʻo mai nā pūnaewele a puni.
• Nā pōhaku me nā ʻaoʻao ʻole a i ʻole nā ​​ʻaoʻao ʻokiʻoki ma mua o nā palena palahalaha, puni.
• Nā ʻāpana i hoʻopili paʻa ʻia i ka ʻiʻo umauma a i ʻole ka ʻili.
• Nā pōhaku hou e mau ana i kou manawa menstrual āpau.
• Nā pōhaku me nā loli o ka ʻili e like me ka dimpling a i ʻole ka puckering.
• ʻO ka ʻiʻo umauma i manaʻo koke ʻia he mānoanoa a i ʻole he mānoanoa i kahi wahi.
• Nā pōhaku e ulu mau ana i ka manawa.

Ma waho aʻe o ka pōhaku ponoʻī, hiki iā ʻoe ke ʻike i nā loli ʻē aʻe e hōʻailona ana i ka pono o ka loiloi. Hiki i kēia ke komo pū me ka wai mai ka nipple i koko a i ʻole maopopo, nā loli i ka nui a i ʻole ke ʻano o ka umauma, a i ʻole ka ʻili e like me ka ʻili ʻalani.

E hoʻomanaʻo he loli kūlohelohe ka ʻiʻo umauma i kou manawa menstrual ma muli o nā loli hormonal. Eia naʻe, pono nā pōhaku e koe ma hope o ka pau ʻana o kāu manawa i ka nānā ʻana o nā kauka, ʻoiai inā ʻokoʻa ka manaʻo mai kāu ʻiʻo umauma maʻamau.

He aha nā ʻano o nā pōhaku umauma kānalua?

Hoʻokaʻawale nā ​​​​kānāwai ola i nā pōhaku umauma kānalua ma muli o kā lākou ʻano a me ka hiki ke kanesa. Hiki i ka hoʻomaopopo ʻana i kēia mau māhele ke kōkua iā ʻoe e ʻike i nā nīnau e nīnau aku i kāu kauka.

Hōʻike nā ʻāpana paʻa i hoʻokahi ʻano nui o ka pōhaku kānalua. Manaʻo ʻia kēia mau mea paʻa a ʻaʻole neʻe maʻalahi ke kaomi ʻoe iā lākou. Hiki iā lākou ke lilo i fibroadenomas maikaʻi a i ʻole nā ​​tumors malignant, ʻo ia ke kumu e pono ai ka loiloi ma o ka imaging a i kekahi manawa biopsy.

Hoʻokumu nā cysts paʻakikī i kahi māhele ʻē aʻe e pono ai ka nānā. ʻAʻole like me nā cysts wai maʻalahi i maopopo he maikaʻi, loaʻa i nā cysts paʻakikī nā paia mānoanoa a i ʻole nā ​​​​mea paʻa i hui pū ʻia me ka wai. Hana kēia mau hiʻohiʻona iā lākou he mea kūpono e noiʻi hou aku e kāpae i nā loli hopohopo.

Hōʻike ʻia nā pūʻulu calcification ma nā mammogram ma ke ʻano he mau kiko keʻokeʻo liʻiliʻi i hui pū ʻia. ʻOiai he nui nā calcification ʻaʻohe pilikia, hiki i kekahi mau ʻano a i ʻole nā ​​ʻano ke hōʻike i nā loli cellular mua e pono ai ka nānā pono ʻana ma o nā kiʻi hou a i ʻole ka laʻana o nā pūnaewele.

He aha ka mea e hoʻoulu ai i nā ʻōpū umauma kānalua?

Hoʻomohala ʻia nā ʻōpū umauma kānalua ke hoʻomaka nā cell i loko o ka ʻiʻo umauma e ulu kūpono ʻole a i ʻole ke loli ka ʻiʻo maʻamau ma nā ʻano hopohopo. Hoʻopili pinepine ka hoʻoulu ʻana pololei no kēia mau loli i ka hui ʻana o nā kumu genetic, hormonal, a me nā mea kūlohelohe.

Hiki i kekahi mau mea ke hoʻopili i ka hoʻomohala ʻana o nā ʻōpū kānalua:

• Nā loli genetic e hoʻopilikia ana i ka hoʻoponopono ulu cell, ʻo nā gene BRCA1 a me BRCA2 ke kumu nui
• Nā mana hormonal mai ka estrogen a me ka progesterone i nā makahiki he nui
• Nā loli cellular pili i ka makahiki e hana ana i ka ulu ʻana o ka ʻiʻo umauma
• Ka hōʻike radiation mua i ka wahi umauma
• Kekahi mau lāʻau lapaʻau e like me ka hormone replacement therapy
• Nā mea pili i ke ola e like me ka inu waiʻona a me ka nele o ka hana kino

I kekahi mau hihia, ʻo ka mea i ʻike ʻia he kānalua paha he mau kūlana maikaʻi ʻole ia e hoʻohālikelike i nā pilikia koʻikoʻi. Hiki i nā maʻi, ka hōʻeha i ka umauma, a i ʻole nā ​​tumors maikaʻi e ulu wikiwiki ke hana i nā ʻōpū i ʻike mua ʻia he hopohopo akā lilo i mea ʻaʻohe pilikia.

He mea nui e hoʻomanaʻo ʻaʻole ʻo ka loaʻa ʻana o nā mea pilikia e ʻōlelo ana e loaʻa nō ʻoe i nā ʻōpū kānalua. ʻAʻole loaʻa i nā poʻe he nui me nā mea pilikia he nui nā pilikia umauma, ʻoiai nā poʻe ʻē aʻe me nā mea pilikia liʻiliʻi paha e loaʻa i nā ʻōpū e pono ai ka loiloi.

I ka wā e ʻike ai i ke kauka no nā ʻōpū umauma kānalua?

Pono ʻoe e hoʻokaʻaʻike i kāu mea mālama olaola i ka wā e ʻike ai ʻoe i kekahi ʻōpū hou a i ʻole ka loli i kāu ʻiʻo umauma. Hāʻawi ka loiloi mua iā ʻoe i ka manawa kūpono loa no ka mālama holomua inā loaʻa kekahi mea hopohopo, a hāʻawi ia i ka maluhia o ka manaʻo inā lilo ka ʻōpū i mea maikaʻi.

Mai kali e ʻike inā e nalowale ka puʻu ma kona iho, ʻoiai inā mau ia ma o kahi pōʻai menstrual piha. ʻOiai he nui nā loli o ka umauma e pili ana i nā loli hormonal maʻamau, pono nā puʻu hou e hoʻomau i ka loiloi ʻoihana e hoʻoholo i ko lākou ʻano.

E ʻimi koke i ka mālama lapaʻau inā ʻike ʻoe i kekahi o kēia mau hōʻailona wikiwiki ma kahi o kahi puʻu umauma: ʻili ʻulaʻula, mahana, a i ʻole inflamed; ka waiū mai ka nipple i koko; nā loli koke i ka nui a i ʻole ke ʻano o ka umauma; a i ʻole nā ​​puʻu e ulu wikiwiki ana i nā lā a i ʻole nā ​​hebedoma.

E hoʻomanaʻo ʻaʻole ʻo ka loaʻa ʻana o kahi puʻu ʻo ia hoʻi he kanesa kāu. ʻO ka hapa nui o nā puʻu umauma he benign, akā ʻo ka loiloi koke ʻana iā lākou e kōkua i ka hopu ʻana i nā pilikia i ka wā mua ke ʻoi aku ka maikaʻi o ka mālama ʻana. Hiki i kāu kauka ke alakaʻi iā ʻoe ma ke kaʻina loiloi a pane i kāu mau nīnau kikoʻī.

He aha nā kumu pilikia no nā puʻu umauma kānalua?

Hiki i kekahi mau mea ke hoʻonui i kou hiki ke loaʻa i nā puʻu umauma kānalua, ʻoiai ʻaʻole hōʻoia ka loaʻa ʻana o kēia mau kumu pilikia e loaʻa iā ʻoe nā pilikia. ʻO ka hoʻomaopopo ʻana i kou pilikino pilikino e kōkua iā ʻoe e makaʻala e pili ana i ke olakino umauma a hana i nā hoʻoholo naʻauao e pili ana i ka nānā ʻana.

Eia nā kumu pilikia nui a nā mea lawelawe olakino e noʻonoʻo ai:

• ʻO ka makahiki ma luna o 50, i ka wā e lilo ai nā loli o ka ʻiʻo umauma i mea maʻamau
• Mōʻaukala ʻohana o ka kanesa umauma a i ʻole ovarian, ʻoi aku hoʻi i nā hoahānau kokoke
• Mōʻaukala pilikino o nā pilikia umauma a i ʻole nā ​​biopsy umauma ma mua
• Nā mutations genetic e like me BRCA1, BRCA2, a i ʻole nā ​​syndromes kanesa hoʻoilina ʻē aʻe
• Menstruation mua ma mua o 12 makahiki a i ʻole menopause ma hope o 55 makahiki
• ʻAʻohe keiki a i ʻole ka loaʻa ʻana o kāu keiki mua ma hope o 30 makahiki
• Hoʻohana lōʻihi o ka hormone replacement therapy
• Radiation therapy ma mua i ka wahi umauma
• ʻO ka ʻiʻo umauma mānoanoa e like me ka hōʻike ʻana ma nā mammograms

Aia kekahi mau kumu pilikia maʻamau ʻole e like me nā kūlana genetic e like me ka Li-Fraumeni syndrome a i ʻole Cowden syndrome, ka mea e hoʻonui nui ai i ka pilikia o ka maʻi kanesa ma nā ʻōnaehana kino he nui. Inā he mōʻaukala ʻohana ikaika kāu no nā ʻano kanesa like ʻole, hiki i ka ʻōlelo aʻo genetic ke kōkua i ka loiloi ʻana i kāu ʻano pilikia kūikawā.

He kuleana ko nā kumu ola ola, ʻoiai ʻo ko lākou hopena he mea liʻiliʻi ma mua o nā kumu genetic a me nā hormonal. ʻO ka inu waiʻona mau, ka nele o ka hana kino, a me ka momona ma hope o ka menopause hiki ke hoʻonui iki i kou pilikia o ka loaʻa ʻana o nā pilikia umauma.

He aha nā pilikia hiki ke loaʻa mai nā ʻāpana umauma kānalua?

ʻO ka manaʻo nui me nā ʻāpana umauma kānalua ʻo ia ka hiki ke kanesa, ʻo ia ke kumu e pono ai ka loiloi koke. Ke hopu ʻia i ka wā mua, loaʻa i ka maʻi kanesa umauma nā helu holomua maikaʻi loa o ka mālama ʻana, akā hiki i nā hoʻokaʻulua i ka ʻike ʻana ke ʻae i nā pilikia e holomua.

Inā lilo kahi ʻāpana kānalua i malignant, hiki ke loaʻa kekahi mau pilikia me ka ʻole o ka mālama kūpono:

• Ka laha kūloko i nā lymph nodes kokoke ma ka ʻaoʻao, ka umauma, a i ʻole ka wahi ʻāʻī
• Ka ulu ʻana e hoʻopilikia i ka ʻili, e hana ana i ka dimpling, puckering, a i ʻole ulceration
• Ka komo ʻana i ka ʻiʻo umauma a i ʻole nā ​​mea hana ribcage
• Ka laha mamao i nā ʻōnaehana ʻē aʻe e like me nā iwi, ate, māmā, a i ʻole lolo
• Ka hoʻomohala ʻana o nā tumors hou aku ma ka umauma hoʻokahi a i ʻole ka ʻaoʻao ʻē aʻe

Hiki i nā ʻāpana benign ke hana i nā pilikia inā ulu nui lākou. Hiki i nā fibroadenomas nui ke hana i ka asymmetry umauma a i ʻole ka ʻoluʻolu ʻole, ʻoiai hiki i nā cysts paʻakikī ke maʻi a i ʻole ke kumu o ka ʻeha inā haki lākou.

ʻAʻole pono e nānā ʻia ka hopena manaʻo o ka loaʻa ʻana o kahi ʻāpana kānalua. ʻO ka hopohopo a me ka makaʻu nā pane maʻamau, a hiki i kēia mau manaʻo ke hoʻopilikia i kou ola i kēlā me kēia lā a me nā pilina. ʻO ka loaʻa ʻana o kahi ʻōnaehana kākoʻo a me ka hana pū ʻana me nā mea lawelawe olakino e kamaʻilio maopopo hiki ke kōkua i ka hoʻokele ʻana i kēia mau pilikia manaʻo.

I loko o nā hihia kakaʻikahi, ʻo ke kaʻina hana biopsy ponoʻī paha e hiki ai ke hoʻoulu i nā pilikia liʻiliʻi e like me ke kahe koko, ka maʻi, a i ʻole nā ​​hoʻololi manawa i ka manaʻo o ka umauma. Eia naʻe, ʻo kēia mau pilikia he haʻahaʻa loa ia a ʻoi aku ka nui o ka pono o ka loaʻa ʻana o kahi ʻike pololei.

Pehea e pale aku ai i nā ʻōpuʻu umauma kānalua?

ʻOiai ʻaʻole hiki iā ʻoe ke pale aku i nā ʻōpuʻu umauma āpau mai ka ulu ʻana, hiki iā ʻoe ke lawe i nā ʻanuʻu e hōʻemi i kou pilikia a hopu i nā pilikia i ka wā hiki loa. Hoʻokumu ʻia ka pale ʻana i nā koho noho ola a me ka makaʻala mau ʻana i nā loli i kou ʻiʻo umauma.

Kōkua ka nānā ponoʻī maʻamau iā ʻoe e hoʻomaʻamaʻa i ke ʻano o kou mau umauma, e maʻalahi ai ke ʻike i ka wā e loli ai kekahi mea. E hana i kēia mau nānā i kēlā me kēia mahina, ʻoi aku ka maikaʻi i kekahi mau lā ma hope o ka pau ʻana o kou manawa, i ka wā e palupalu loa ai a pehu ʻole ka ʻiʻo umauma.

ʻO nā hoʻololi ʻano ola e kōkua paha i ka hōʻemi ʻana i kou pilikia:

• Ke mālama ʻana i ka kaumaha olakino ma o ka ʻai kaulike a me ka hoʻoikaika kino maʻamau
• Ke kaupalena ʻana i ka inu waiʻona i ʻole ma mua o hoʻokahi inu i kēlā me kēia lā
• Ke mālama ʻana i ka hana kino me ka liʻiliʻi o 150 mau minuke o ka hoʻoikaika kino waena i kēlā me kēia pule
• Ke hānai ʻana i kāu mau keiki inā hiki, ʻoiai ke hāʻawi nei kēia i nā pono pale
• Ke kūkākūkā pono ʻana i ka lāʻau lapaʻau hoʻololi hormone me kāu kauka
• Ke pale ʻana i ka hōʻike ʻana i ka radiation pono ʻole i ka hiki

No nā poʻe me ka pilikia genetic kiʻekiʻe, ʻo nā hana pale ʻana paha e komo pū me ka nānā ʻana ikaika me ka MRI ma kahi o nā mammograms, a i ʻole nā ​​​​kaʻina hana ʻoki pale i nā hihia koʻikoʻi. Hiki i ka ʻōlelo aʻo genetic ke kōkua iā ʻoe e hoʻomaopopo i kēia mau koho inā loaʻa iā ʻoe kahi mōʻaukala ʻohana ikaika.

E hoʻomanaʻo ʻaʻole hōʻoia ka pale ʻana, a ulu nā ʻōpuʻu umauma he nui ʻoiai nā koho ola olakino. ʻO ke kī, ʻo ia ka hoʻohui ʻana i nā hoʻolālā hōʻemi pilikia me ka nānā maʻamau a me ka nānā koke ʻana i nā loli umauma āu e ʻike ai.

Pehea e ʻike ʻia ai nā ʻōpuʻu umauma kānalua?

ʻO ka hōʻoiaʻana i nā ʻōpuʻu umauma kānalua he mau ʻanuʻu e kōkua ai i kāu kauka e hoʻomaopopo pono i ke ʻano o ka ʻōpuʻu āu i loaʻa ai a inā pono ia i ka lāʻau lapaʻau. Hoʻomaka maʻamau ke kaʻina hana me kahi nānā kino a laila neʻe i nā haʻawina kiʻi a me ka laʻana pūnaewele paha.

E hoʻomaka kāu kauka me kahi nānā umauma klinika piha, e ʻimi ana i nā ʻōpuʻu, e nānā ana i nā lymph nodes, a e nānā ana i nā loli ʻike ʻia i kou ʻili umauma a i ʻole ke ʻano. E nīnau lākou e pili ana i kāu mau hōʻailona, mōʻaukala ʻohana, a me nā lāʻau āu e lawe nei e hiki ke hoʻopilikia i ka ʻiʻo umauma.

Hāʻawi nā haʻawina kiʻi i nā kiʻi kikoʻī o kāu ʻiʻo umauma a kōkua i ka wehewehe ʻana i nā ʻōpuʻu i loaʻa i ka wā o ka nānā ʻana:

• Hoʻohana ka mammography i nā X-rays haʻahaʻa e hana i nā kiʻi umauma kikoʻī
• Hoʻohana ka ultrasound umauma i nā hawewe leo e hoʻokaʻawale i nā ʻōpuʻu paʻa mai nā cysts piha wai
• Hāʻawi ka MRI i nā kiʻi kikoʻī loa me ka hoʻohana ʻana i nā kahua magnetic a me ka waihoʻoluʻu contrast
• Hana ka Tomosynthesis i nā kiʻi mammogram 3D no ka ʻike maikaʻi ʻana i ka ʻōpuʻu

Inā hōʻike nā haʻawina kiʻi i nā hiʻohiʻona hopohopo, hiki i kāu kauka ke ʻōlelo aku i kahi biopsy e nānā i nā laʻana ʻiʻo ma lalo o ka microscope. ʻO ka core needle biopsy ka ʻano maʻamau loa, me ka hoʻohana ʻana i kahi nila lahilahi e wehe i nā laʻana ʻiʻo liʻiliʻi ʻoiai ʻoe e ala ana me ka anesthesia kūloko.

I nā hihia kakaikahi kahi i hiki ʻole ai ka needle biopsy a i ʻole ʻaʻole hāʻawi i nā pane maopopo, hiki ke pono ka biopsy ʻoki. Hoʻopili kēia i ka wehe ʻana i ka ʻōpuʻu holoʻokoʻa a i ʻole kahi laʻana ʻiʻo nui aʻe i kahi kaʻina hana ma waho ma lalo o ka anesthesia kūloko a i ʻole ka laulā.

Hoʻopau maʻamau ke kaʻina hana hōʻoia holoʻokoʻa i kekahi mau pule mai ka nānā mua a hiki i nā hopena hope loa. E alakaʻi kāu hui olakino iā ʻoe ma kēlā me kēia ʻanuʻu a e wehewehe i nā mea e manaʻo ai ma ke ala.

He aha ka lāʻau lapaʻau no nā ʻōpuʻu umauma kānalua?

Aia ka lāʻau lapaʻau no nā ʻōpuʻu umauma kānalua ma ke ʻano o ka hōʻike ʻana o nā hoʻokolohua hōʻoia i ke ʻano o kāu ʻōpuʻu. Inā he maikaʻi ke ʻano o ka ʻōpuʻu, ʻaʻole paha ʻoe e pono i kahi lāʻau lapaʻau ma mua o ka nānā mau ʻana e hōʻoia ʻaʻole ia e loli i ka manawa.

No nā ʻōpuʻu maikaʻi e hoʻoulu ai i ka ʻeha a i ʻole ka hopohopo, hiki i nā koho lāʻau lapaʻau ke komo pū me:

• Hoʻoneʻe ʻana i ka ʻoki kino inā nui a pilikia paha ka ʻōpuʻu
• Nā kaʻina hana hoʻokahe no nā cysts paʻakikī e hoʻoulu ai i ka ʻeha
• Lāʻau lapaʻau e hoʻokele ai i ka ʻeha a i ʻole nā ​​hoʻopili hormonal
• Nānā mau ʻana i nā kiʻi e nānā ai i nā loli

Inā he kanesa ke ʻano o ka ʻōpuʻu, e hoʻopilikino ʻia kāu papahana lāʻau lapaʻau i ke ʻano a me ke kahua o ka kanesa i loaʻa. E noʻonoʻo kāu hui oncology i nā mea e like me ka nui o ka tumor, ke kūlana o ka mea hoʻokipa hormone, a inā ua pālahalaha ka kanesa i nā lymph nodes.

ʻO ka lāʻau lapaʻau kanesa maʻamau e komo pū ana i ka hui ʻana o nā ala e like me ka ʻoki kino e wehe ai i ka tumor, chemotherapy e luku ai i nā cell kanesa ma kou kino, radiation therapy e kāpae ai i nā cell kanesa i koe ma ka wahi umauma, a me ka hormone therapy inā pane kāu kanesa i nā hormones.

Loaʻa nā lāʻau lapaʻau hou i hoʻopili ʻia no kekahi mau ʻano o ka kanesa umauma e loaʻa ana i nā ʻano genetic kūikawā. Hana ʻokoʻa kēia mau lāʻau ma mua o ka chemotherapy maʻamau a pinepine ʻoi aku ka liʻiliʻi o nā hopena ʻaoʻao ʻoiai he kiʻekiʻe loa ka hopena.

I ka wā o ka lāʻau lapaʻau, e hana pū ʻoe me kahi hui multidisciplinary e komo pū paha me nā kauka ʻoki kino, nā oncologists lapaʻau, nā oncologists radiation, nā nēnē, a me nā limahana hanauna e kūikawā ana i ke kākoʻo ʻana i nā kānaka ma o ka lāʻau lapaʻau kanesa.

Pehea e hoʻokele ai i nā ʻōpuʻu umauma kānalua ma ka home?

ʻOiai ʻoe e kali ana no ka loiloi lapaʻau a i ʻole i ka wā o ka lāʻau lapaʻau, aia kekahi mau mea hiki iā ʻoe ke hana ma ka home e hoʻokele ai i ka ʻeha a kākoʻo i kou olakino maikaʻi. Eia naʻe, ʻaʻole loa e pani ka mālama home i ka loiloi lapaʻau a me ka lāʻau lapaʻau ʻoihana.

No ka hōʻoluʻolu kino, hiki iā ʻoe ke hoʻāʻo i ka ʻaʻahu ʻana i kahi pale umauma kūpono a kākoʻo hoʻi ʻaʻole e kaumaha i ka wahi o ka ʻāʻī. Loaʻa i kekahi poʻe ka hoʻopili ʻana i nā kāwele mahana a anuanu paha e kōkua i kekahi ʻeha, ʻoiai pono ʻoe e nīnau i kāu kauka i ka mahana kūpono no kou kūlana.

ʻO ka mālama ʻana i ka hopohopo a me ke kaumaha he mea nui like ia i kēia manawa:

• Hoʻomaʻamaʻa i nā hana hanu hohonu a i ʻole ka noʻonoʻo e noho mālie ai
• Mālama i kāu hana maʻamau e like me ka hiki
• E kamaʻilio me nā hoaaloha a i ʻole nā ​​ʻohana hilinaʻi e pili ana i kāu mau hopohopo
• E kaupalena i ka huli ʻana ma ka pūnaewele, kahi e hoʻonui ai i ka hopohopo me ka ʻike hopohopo
• E noʻonoʻo e komo i kahi hui kākoʻo olakino umauma
• E kau i ka manaʻo i nā hana e lawe mai i ka hauʻoli a me ka hoʻomaha iā ʻoe

E mālama i nā loli i ka nui, ke ʻano, a i ʻole nā ​​hōʻailona pili o kāu ʻāʻī. E kākau i nā nīnau i kū mai iā ʻoe i hiki iā ʻoe ke kūkākūkā me kāu mea lawelawe ola kino ma kāu hālāwai aʻe.

E mālama i nā maʻamau olakino e like me ka ʻai ʻana i nā meaʻai momona, ka loaʻa ʻana i ka hiamoe lawa, a me ka noho ʻana i ka hana kino e like me kou ikaika. Ke kākoʻo nei kēia mau hana i kou ʻōnaehana pale a me ka ikaika holoʻokoʻa i ka wā pilikia.

Mālama ʻeha

Inā hana ke kaumaha o kāu ʻāʻī i ka ʻoluʻolu ʻole, hiki i nā mea hoʻoemi ʻeha ma luna o ka papa kūʻai e like me ka ibuprofen a i ʻole acetaminophen ke kōkua. Eia naʻe, e nīnau i kāu kauka ma mua o ka lawe ʻana i nā lāʻau lapaʻau, ʻoiai inā ua hoʻonohonoho ʻia ʻoe no nā kaʻina hana a i ʻole ke lawe nei i nā lāʻau lapaʻau ʻē aʻe.

Loaʻa i kekahi poʻe ka hoʻemi ʻana i ka lawe ʻana i ka caffeine e kōkua i ka ʻeha o ka umauma, ʻoiai ua kaupalena ʻia ka hōʻike ʻepekema no kēia. Hiki i ka lomilomi mālie a puni ka wahi ke hāʻawi i ka hōʻoluʻolu, akā e pale i ka hoʻopili ʻana i ke kaomi pololei i ka ʻāʻī ponoʻī.

Pehea ʻoe e hoʻomākaukau ai no kāu hālāwai kauka?

ʻO ka hoʻomākaukau pono ʻana no kāu kūkā me ke kauka e kōkua i ka hōʻoia ʻana e loaʻa iā ʻoe ka loiloi pololei loa a me ka ʻike maopopo loa e pili ana i ka ʻāʻī o kou umauma. E kōkua pū ana ka hoʻomākaukau maikaʻi iā ʻoe e ʻike ʻoi aku ka hilinaʻi a me ka mana ma nā manawa e hopohopo ai paha.

Ma mua o kāu kūkā, e kākau i ka manawa i ʻike mua ai ʻoe i ka ʻāʻī a me nā loli āu i ʻike ai mai ia manawa mai. E hoʻomaopopo i nā kikoʻī e like me ka ʻeha paha, inā paha e loli me kāu pōʻai menstrual, a me nā loli ʻē aʻe o ka umauma āu i ʻike ai.

E hōʻiliʻili i ka ʻike nui e kaʻana like me kāu kauka:

• Papa inoa piha o nā lāʻau lapaʻau i kēia manawa, me ka hānau ʻana a me nā mea hoʻohui
• Mōʻaukala ʻohana o ka umauma, ovarian, a i ʻole nā ​​kānā ʻē aʻe
• Kāu mōʻaukala menstrual, me ka makahiki o ka manawa mua a me ke kūlana menopause
• Nā pilikia umauma ma mua, nā biopsies, a i ʻole nā ​​hualoaʻa kiʻi
• Mōʻaukala hāpai a me ka hānai ʻana
• Ke hoʻohana ʻana i ka lāʻau hoʻololi hormone ma mua

E hoʻomākaukau i ka papa inoa o nā nīnau āu e makemake ai e nīnau i kāu kauka. Hiki paha kēia ke komo i nā nīnau e pili ana i nā hoʻokolohua āu e pono ai, pehea ka lōʻihi o ka loaʻa ʻana o nā hualoaʻa, he aha ka manaʻo o nā hopena like ʻole, a me nā mea āu e nānā ai i ka kali ʻana i nā hualoaʻa.

No ka nānā kino, e komo i ka lole ʻelua ʻāpana i hiki iā ʻoe ke wehe maʻalahi mai ka pūhaka i luna. E noʻonoʻo e lawe mai i ka hoaaloha a i ʻole ka ʻohana hilinaʻi no ke kākoʻo manaʻo a me ke kōkua i ka hoʻomanaʻo ʻana i ka ʻike nui i kūkākūkā ʻia i ka wā e kipa aku ai.

E hoʻonohonoho i kāu kūkā no ka pule ma hope o ka pau ʻana o kāu manawa inā ke hele nei ʻoe i ka menstrual. ʻOi aku ka maʻalahi a me ka pololei o kēia manawa no ka nānā kino ʻana, ʻoiai ʻaʻohe ʻeha a pehu o ka ʻiʻo umauma.

He aha ka mea nui e pili ana i nā ʻāʻī umauma kānalua?

ʻO ka mea nui loa e hoʻomanaʻo ai e pili ana i nā ʻōpuʻu umauma kānalua, ʻo ia ka loaʻa ʻana o kekahi ʻaʻole ia he manaʻo he kanesa kāu, akā ʻo ia hoʻi he pono kāu i ka loiloi lapaʻau koke. ʻO ka hapa nui o nā ʻōpuʻu umauma e lilo i mea maikaʻi ʻole, a ʻoiai inā he kanesa nā ʻōpuʻu, ke alakaʻi nei ka ʻike mua i nā hopena mālama holomua loa.

Mai hoʻokuʻu i ka makaʻu e pale aku iā ʻoe mai ka ʻimi ʻana i ka mālama ola. Loaʻa i nā mea lawelawe ola kino ka ʻike i ka loiloi ʻana i nā ʻōpuʻu umauma a hoʻomaopopo lākou i ka hopohopo a lākou e hoʻokumu ai. Ua lako lākou e alakaʻi iā ʻoe ma o ke kaʻina hana ʻike me ke aloha a me ka akamai.

E noho ikaika e pili ana i kou olakino umauma ma ka hana ʻana i nā hoʻokolokolo ponoʻī maʻamau, e mālama ana i nā mammogram palekana i ʻōlelo ʻia, a e hōʻike koke i nā loli i kāu mea lawelawe ola kino. ʻO kou makaʻala a me kāu hana wikiwiki kou mau mea hana maikaʻi loa no ka mālama ʻana i ke olakino umauma.

E hoʻomanaʻo ʻaʻole ʻoe wale nō i loko o kēia ʻike. Miliona o nā kānaka e ʻike i nā ʻōpuʻu umauma i kēlā me kēia makahiki, a ua hana nā holomua lapaʻau i ka loiloi a me ka mālama ʻana i ʻoi aku ka maikaʻi a me ka liʻiliʻi o ka hoʻopili ʻana ma mua o ka wā ma mua. E hilinaʻi i kāu hui mālama ola a e kālele i ka lawe ʻana i nā mea i hoʻokahi kapuaʻi i ka manawa.

Nā nīnau pinepine e pili ana i nā ʻōpuʻu umauma kānalua

Pehea wau e ʻike ai inā he kanesa kahi ʻōpuʻu umauma ma ka ʻike wale ʻana?

ʻAʻole hiki iā ʻoe ke hoʻoholo pono inā he kanesa kahi ʻōpuʻu umauma ma ka ʻike wale ʻana, ʻo ia ke kumu he mea nui ka loiloi lapaʻau. Eia naʻe, ʻo kekahi mau ʻano e like me ka paʻakikī, ke ʻano kūpono ʻole, a me ka nele o ka neʻe ʻana hiki ke hoʻolilo i kahi ʻōpuʻu i mea kānalua a pono ai ka mālama lapaʻau koke.

ʻAʻole hiki i nā kauka akamai ke ʻike i ka kanesa ma o ka nānā kino wale nō. Ke hilinaʻi nei lākou i nā haʻawina kiʻi a me ka laʻana o nā pūnaewele e hana i nā ʻike pololei, no laila mai ho'āʻo e hoʻomaopopo iā ʻoe iho ma muli o ke ʻano o kahi ʻōpuʻu.

Pono anei au e hopohopo inā neʻe kaʻu ʻōpuʻu umauma a puni ke pā aku au?

ʻO nā ʻōpuʻu e neʻe maʻalahi ana i ka pā ʻana, maʻamau he mea liʻiliʻi ke hopohopo ma mua o nā ʻōpuʻu paʻa, akā pono nō hoʻi ke loiloi lapaʻau. He mau kūlana maikaʻi pinepine nā ʻōpuʻu neʻe, e like me nā fibroadenoma a i ʻole nā cysts, akā ʻo ka hoʻokolohua kūpono wale nō e hōʻoia i ko lākou ʻano.

Mai manaʻo he palekana koke kahi ʻōpuʻu e neʻe ana. Pono e nānā ʻia kekahi ʻōpuʻu hou a mau paha ma ka umauma e kahi mea mālama ola, me ka nānā ʻole i kona ʻano a i ʻole kona hana ke pā ʻoe.

Hiki i nā ʻōpuʻu umauma ke hele mai a hele aku me koʻu manawa menstrual?

ʻAe, hiki i kekahi mau ʻōpuʻu umauma a me nā wahi mānoanoa ke loli me kāu manawa menstrual ma muli o nā loli hormonal. Hoʻopili pinepine ʻia kēia mau loli i ka ʻiʻo umauma maʻamau e pane ana i nā pae estrogen a me progesterone i loko o kāu manawa.

Eia naʻe, pono e loiloi ʻia e ke kauka nā ʻōpuʻu e mau ana ma hope o ka pau ʻana o kāu wā, a i ʻole nā ʻōpuʻu hou ʻaʻole i pili i kāu manawa. Mālama i ka helu ʻana i nā ʻōpuʻu āu e ʻike ai a pehea lākou e loli ai i kahi manawa menstrual piha.

He aha ka mea e hana ai inā hōʻike ka biopsy o koʻu ʻōpuʻu umauma i nā cell atypical?

ʻO nā cell atypical i kahi biopsy umauma, ʻo ia hoʻi, ʻano ʻē ʻano nā cell ma lalo o ka microscope, akā ʻaʻole maopopo he kanesa. Pono kēia hopena i ka nānā pono ʻana me ka kiʻi pinepine a i ʻole kekahi manawa ka laʻana ʻana o nā ʻiʻo hou aku e kiʻi i kahi kiʻi maopopo.

ʻAʻole ʻo ia hoʻi he kanesa kou inā loaʻa iā ʻoe nā cell atypical, akā e hoʻonui iki ana i kou pilikia a ʻo ia hoʻi e makemake kāu kauka e hahai kokoke iā ʻoe. E wehewehe pono kāu hui mālama ola i ka manaʻo o kāu mau hopena kūikawā a e paipai i ka mālama hoʻomau kūpono.

Hiki i ke kaumaha a i ʻole ka trauma ke hoʻokumu i nā ʻōpuʻu umauma kānalua?

Hiki i ka trauma kino i ka umauma ke hoʻokumu i nā ʻōpuʻu ma muli o ke koko, ka mumū, a i ʻole ka hoʻokumu ʻana o ka ʻili ʻeha. Hiki i kēia mau ʻōpuʻu pili i ka trauma ke nānā ʻino i ke kiʻi ʻana a pono paha ka biopsy e hoʻokaʻawale iā lākou mai nā ʻano ʻē aʻe o nā ʻōpuʻu.

ʻAʻole pololei ka pilikia manaʻo wale nō e hana i nā ʻōpuʻu umauma, akā hiki iā ia ke hoʻololi i kāu pae hormone a hiki paha ke hoʻomaopopo hou aku iā ʻoe i nā loli maʻamau o ka ʻiʻo umauma. Me ka nānā ʻole i ke kumu i manaʻo ʻia, pono mau ke loiloi lapaʻau ʻia nā ʻōpuʻu hou.