He aha ka Palapala? Nā Hōʻailona, Nā Kumu, a me ka Lapaʻau

ʻO ka palapala he ʻano ilo palaka e noho ana i loko o kou ʻōpū ma hope o ka ʻai ʻana i ka meaʻai a i ʻole ka wai i haumia. Hoʻopili kēia mau mea pālahalaha, lepe-like i kou paia ʻōpū a hiki ke ulu lōʻihi loa, i kekahi manawa e hiki aku i nā kapuaʻi he nui ka lōʻihi.

ʻOiai paha ke manaʻo o ka loaʻa ʻana o ka ilo i loko ou he mea hopohopo, ʻo nā maʻi palapala he mea maʻalahi ke mālama ʻia me nā lāʻau lapaʻau. Hoʻōla piha ka hapa nui o nā kānaka ma hope o ka loaʻa ʻana o ka mālama kūpono mai kā lākou mea mālama ola.

He aha nā hōʻailona o ka palapala?

ʻAʻole ʻike ka nui o nā kānaka me nā maʻi palapala i kekahi hōʻailona, ​​ʻoi aku hoʻi i nā wā mua. I ka wā e ʻike ʻia ai nā hōʻailona, ​​he palupalu pinepine lākou a maʻalahi ke kuhi he mau pilikia ʻē aʻe o ka ʻōpū.

Eia nā hōʻailona maʻamau e hōʻike ana i ka maʻi palapala:

• ʻEha ʻōpū a i ʻole nā ​​ʻeha, ʻoi aku ma kahi o kou piko
• Nausea a i ʻole ka manaʻo ʻino, ʻoi aku hoʻi ma hope o ka ʻai ʻana
• Loli i ka makemake ʻai - hiki iā ʻoe ke manaʻo nui i ka pololi a nalowale paha kou makemake ʻai
• Kaumaha nalowale wehe ʻole ʻia ʻoiai e ʻai mau ana
• Kūpū a i ʻole nā ​​kūpū palupalu e mau ana no nā lā he nui
• Luhi a i ʻole ka manaʻo luhi ma mua o ka maʻamau
• ʻIke ʻana i nā ʻāpana keʻokeʻo a melemele paha i loko o kou ʻōpala e like me nā hua rai

I nā hihia kakaikahi, hiki iā ʻoe ke ʻike i nā hōʻailona ʻoi aku ka ʻike. Hōʻike kekahi poʻe i ka manaʻo o ka neʻe ʻana o kekahi mea i loko o ko lākou ʻōpū, ʻoiai he mea maʻamau ʻole kēia. Hiki i nā mea ʻē aʻe ke loaʻa nā hemahema meaʻai inā ua noho lōʻihi ka palapala, e alakaʻi ana i nā hōʻailona e like me ka nāwaliwali a i ʻole ka dizziness.

ʻO ka loaʻa ʻana o nā ʻāpana ilo i loko o kou ʻōpala pinepine ka hōʻailona ʻoi loa, ʻoiai paha he mea hopohopo ke ʻike.

He aha nā ʻano o ka palapala?

He nui nā ʻano o nā palapala e hiki ke hoʻopili i nā kānaka, a ʻokoʻa iki nā ʻano o kēlā me kēia. ʻO ke ʻano āu e hālāwai ai e hilinaʻi nui ana i kāu meaʻai a me ka wahi āu e noho ai.

ʻO nā ʻano maʻamau e komo pū ana:

• Palapala pipi (Taenia saginata) - loaʻa mai ka ʻai ʻana i ka pipi ʻaʻole i kuke pono ʻia
• Palapala puaʻa (Taenia solium) - loaʻa mai ka puaʻa ʻaʻole i kuke pono ʻia a hiki ke ʻoi aku ka koʻikoʻi
• Palapala iʻa (Diphyllobothrium latum) - loaʻa mai ka ʻai ʻana i ka iʻa wai hou ʻaʻole i kuke pono ʻia
• Palapala dwarf (Hymenolepis nana) - ka ʻano liʻiliʻi loa, pinepine e hoʻolaha ʻia ma o ka hoʻomaʻemaʻe maikaʻi ʻole

Loaʻa i kēlā me kēia ʻano kona mau ʻano a me nā pilikia hiki ke loaʻa. Pono e hoʻomaopopo nui ʻia nā palapala puaʻa no ka mea hiki iā lākou ke hoʻoulu i kahi kūlana ʻoi aku ka koʻikoʻi i kapa ʻia ʻo cysticercosis inā hoʻolaha ʻia nā hua i nā ʻāpana ʻē aʻe o kou kino.

Hiki i nā palapala iʻa ke ulu lōʻihi loa a hiki ke hoʻoulu i ka nele o ka wikamina B12 ma hope o kekahi manawa. ʻOi aku ka maʻamau o nā palapala dwarf i nā keiki a hiki ke hoʻonui i loko o kou kino me ka ʻole o ka hoʻopili hou ʻana mai nā kumu ma waho.

He aha ka mea e hoʻoulu ai i ka palapala?

Hana ʻia nā maʻi palapala i ka wā e ʻai ai ʻoe i nā hua a i ʻole nā ​​larvae palapala ma o ka meaʻai haumia, ka wai, a i ʻole nā ​​ʻano hoʻomaʻemaʻe maikaʻi ʻole. ʻO ke ala maʻamau loa ma o ka ʻai ʻana i ka ʻiʻo a i ʻole ka iʻa ʻaʻole i kuke pono ʻia e loaʻa ana kēia mau parasites.

Eia nā ala nui e loaʻa ai i nā kānaka nā maʻi palapala:

• ʻAi ʻana i ka pipi, puaʻa, a i ʻole ka iʻa ʻaʻole i kuke pono ʻia mai nā holoholona i hoʻopilikia ʻia
• ʻAi ʻana i ka wai haumia, ʻoi aku hoʻi ma nā wahi me ka hoʻomaʻemaʻe maikaʻi ʻole
• Hoʻomaʻemaʻe lima maikaʻi ʻole, ʻoi aku hoʻi ma hope o ka hoʻohana ʻana i ka lumipaku a i ʻole ka lawelawe ʻana i nā ʻili haumia
• Hoʻopili me nā feces kanaka a holoholona paha i hoʻopilikia ʻia
• ʻAi ʻana i nā hua a me nā mea kanu ʻaʻole i holoi ʻia ma nā wahi kahi e hoʻohana ʻia ai nā ʻōpala kanaka ma ke ʻano he mea momona

Hoʻomaka ka pōʻai maʻi i ka wā e ʻai ai nā holoholona i ka meaʻai i hoʻopilikia ʻia me nā hua palapala. A laila e ulu nā parasites i nā ʻiʻo o ka holoholona, ​​e hana ana i nā cysts. I ka wā e ʻai ai ʻoe i ka ʻiʻo i hoʻopilikia ʻia ʻaʻole i kuke ʻia i nā mahana kūpono, e ola kēia mau cysts a e ulu i nā palapala makua i loko o kou ʻōpū.

I nā hihia kakaikahi, hiki iā ʻoe ke loaʻa ka maʻi palapala ma o ka hoʻolaha ʻana mai ke kanaka a i ke kanaka, ʻoi aku hoʻi me nā palapala dwarf. Hiki kēia ke hana i ka wā e holoi ʻole ai kekahi me ka maʻi i kona mau lima ma hope o ka hoʻohana ʻana i ka lumipaku.

I ka wā e ʻike ai i ke kauka no ka palapala?

Pono ʻoe e hoʻokaʻaʻike i kāu mea mālama ola inā ʻike ʻoe i nā ʻāpana ilo i loko o kou ʻōpala a i ʻole e ʻike i nā hōʻailona ʻōpū mau e hoʻomaikaʻi ʻole. ʻOi aku ka maikaʻi o ka mālama mua a hiki ke pale aku i nā pilikia hiki ke loaʻa.

E ʻimi i ka mālama lapaʻau inā ʻike ʻoe i:

• Nā ʻāpana ilo i ʻike ʻia i loko o kou ʻōpala
• ʻEha ʻōpū mau e mau ana ma mua o kekahi mau lā
• Kaumaha nalowale wehe ʻole ʻia ma luna o kekahi mau pule
• Kūpū maʻi a i ʻole nā ​​loli i nā ʻano ʻōpū
• Nausea koʻikoʻi a i ʻole ka luaʻi
• Nā hōʻailona o ka nele meaʻai e like me ka nāwaliwali a i ʻole ka luhi

No nā kūlana koʻikoʻi, e ʻimi i ka mālama lapaʻau koke inā loaʻa iā ʻoe ka ʻeha ʻōpū koʻikoʻi, ke kuni kiʻekiʻe, a i ʻole nā ​​hōʻailona neurological e like me nā hoʻoulu a i ʻole nā ​​poʻo ʻeha koʻikoʻi. Hiki i kēia ke hōʻike i nā pilikia e like me cysticercosis, kahi i hoʻolaha ʻia ai nā larvae palapala i nā ʻāpana ʻē aʻe o kou kino.

Mai hilahila e kūkākūkā i kēia mau hōʻailona me kāu kauka. ʻOi aku ka maʻamau o nā maʻi palapala ma mua o kou manaʻo, a ua lako pono nā mea mālama ola e ʻike a mālama pono iā lākou.

He aha nā mea pilikia no ka palapala?

ʻO ka hapa nui o nā maʻi palapala he mea palupalu a hoʻōla piha me ka mālama kūpono. Eia naʻe, hiki i kekahi mau ʻano ke alakaʻi i nā pilikia koʻikoʻi inā waiho ʻia me ka mālama ʻole ʻia a i ʻole inā hoʻolaha ʻia ka maʻi ma mua o kou ʻōpū.

Hiki i nā pilikia maʻamau ke komo pū me:

• Nā nele meaʻai mai ka palapala e komo ana i nā meaʻai
• Nele wikamina B12, ʻoi aku hoʻi me nā palapala iʻa
• ʻO ka pale ʻana i ka ʻōpū inā ulu nui ka ilo
• ʻO ka mumū o ka ʻōnaehana digestive
• ʻEha ʻōpū mau

Hiki ke loaʻa nā pilikia koʻikoʻi me kekahi mau ʻano palapala. Hiki i nā palapala puaʻa ke hoʻoulu i ka cysticercosis, kahi kūlana kahi i hoʻolaha ʻia ai nā larvae i nā ʻāpana ʻē aʻe o kou kino, e komo pū ana nā ʻiʻo, ka lolo, a i ʻole nā ​​maka. Hiki i kēia ke alakaʻi i nā hoʻoulu, nā pilikia ʻike, a i ʻole nā ​​hōʻailona neurological ʻē aʻe.

I nā hihia kakaikahi loa, hiki i nā palapala nui ke hoʻoulu i ka pale ʻana i ka ʻōpū, e pono ai ka mālama lapaʻau pilikia. Hiki i nā palapala iʻa ke hoʻoulu i ka nele wikamina B12 koʻikoʻi, e alakaʻi ana i ka anemia a i ʻole nā ​​pilikia neurological inā ʻaʻole i mālama koke ʻia.

Pehea e pale aku ai i ka palapala?

ʻO ka pale ʻana i nā maʻi palapala e komo pū ana me ka hana ʻana i nā hana palekana meaʻai maikaʻi a me ka mālama ʻana i ka hoʻomaʻemaʻe kūpono. Hiki ke pale ʻia ka hapa nui o nā maʻi me nā palekana kūpono.

Eia nā hana palekana maikaʻi loa:

• E kuke i ka ʻiʻo a me ka iʻa i nā mahana kūloko palekana (145°F no ka iʻa, 160°F no ka ʻiʻo lepo, 145°F no nā ʻāpana piha o ka pipi a me ka puaʻa)
• E pale i ka ʻai ʻana i ka ʻiʻo, iʻa, a me ka mea kai ʻaʻole i kuke pono ʻia
• E holoi pono i kou mau lima me ka kopa a me ka wai, ʻoi aku hoʻi ma mua o ka ʻai ʻana a ma hope o ka hoʻohana ʻana i ka lumipaku
• E inu wale i ka wai i mālama ʻia a i ʻole i hoʻopaʻa ʻia i ka wā e huakaʻi ana
• E holoi pono i nā hua a me nā mea kanu, ʻoi aku hoʻi ma nā wahi me ka hoʻomaʻemaʻe maikaʻi ʻole
• E hoʻoilo i ka iʻa ma -4°F no ka liʻiliʻi o 24 mau hola ma mua o ka ʻai ʻana i nā mea hoʻomākaukau maka

I ka wā e huakaʻi ana i nā wahi kahi i maʻamau ai nā maʻi palapala, e makaʻala nui i nā kumu meaʻai a me ka wai. E hoʻopili i nā meaʻai i kuke pono ʻia a me nā mea inu i pani ʻia i ka hiki.

Inā makemake ʻoe i nā kīʻaha e like me ka sushi a i ʻole ka sashimi, e koho i nā hale ʻaina kaulana e hahai ana i nā hana palekana meaʻai kūpono. Hoʻoilo ka nui o nā hale i kā lākou iʻa i kūpono e pepehi i nā parasites hiki ke loaʻa.

Pehea ka ʻike ʻana i ka palapala?

ʻO ka ʻike ʻana i ka maʻi palapala e komo pinepine ana i ka nānā ʻana i nā hāpana ʻōpala a me ke kūkākūkā ʻana i kāu mau hōʻailona me kāu mea mālama ola. He mea pololei ke kaʻina hana a hāʻawi pinepine i nā hopena maopopo.

E hoʻomaka paha kāu kauka ma ka nīnau ʻana e pili ana i kāu mau hōʻailona, ​​nā ʻano meaʻai, a me ka moʻolelo huakaʻi hou. Makemake lākou e ʻike inā ua ʻike ʻoe i kekahi mau ʻāpana ilo i loko o kou ʻōpala a i ʻole e ʻike i nā pilikia ʻōpū mau.

ʻO nā hoʻokolohua diagnostic maʻamau e komo pū ana:

• Nānā ʻana i ka hāpana ʻōpala e ʻimi i nā hua, nā larvae, a i ʻole nā ​​ʻāpana ilo
• Nā hāpana ʻōpala he nui i lawe ʻia ma luna o kekahi mau lā no ka pololei
• Nā hoʻokolohua koko e nānā i nā antibodies a i ʻole nā ​​hōʻailona o ka maʻi
• Nā haʻawina kiʻi e like me nā CT scans inā kuhi ʻia nā pilikia

I kekahi manawa, pono paha ʻoe e hāʻawi i nā hāpana ʻōpala he nui no ka mea ʻaʻole e hoʻokahe mau nā palapala i nā hua. Hiki i kāu mea mālama ola ke hoʻohana pū i kahi hoʻokolohua lepe kūikawā kahi i kāomi ʻia ai ka lepe adhesive i kou wahi anal e hōʻiliʻili i nā hua.

I nā hihia kahi i kuhi ʻia ai ka cysticercosis, pono paha nā haʻawina kiʻi hou aku o kou lolo a i ʻole nā ​​mea kino ʻē aʻe e nānā i nā larvae i nā ʻāpana ʻē aʻe o kou kino.

He aha ka mālama no ka palapala?

Mālama pinepine ʻia nā maʻi palapala me nā lāʻau lapaʻau kuhikuhi e maikaʻi loa i ka hoʻopau ʻana i nā parasites. He mea pololei pinepine ka mālama ʻana a hoʻōla piha ka hapa nui o nā kānaka i loko o kekahi mau pule.

ʻO nā lāʻau lapaʻau i kuhikuhi pinepine ʻia e komo pū ana:

• Praziquantel - maikaʻi no ka hapa nui o nā ʻano palapala
• Albendazole - kahi lāʻau anti-parasitic ākea
• Niclosamide - hoʻohana kūikawā ʻia no nā palapala ʻōpū

E hoʻoholo kāu kauka i ka lāʻau lapaʻau maikaʻi loa ma muli o ke ʻano o ka palapala āu e loaʻa ai a me kou kūlana olakino holoʻokoʻa. ʻO ka hapa nui o nā mālama e komo pū ana i ka lawe ʻana i nā papa no ka helu kikoʻī o nā lā, maʻamau ma waena o hoʻokahi a ʻekolu mau lā.

Hana ka lāʻau lapaʻau ma ka hoʻopaʻa ʻana i nā palapala, e hoʻoulu ai iā lākou e hoʻokaʻawale mai kou paia ʻōpū a hala aku i kou kino ma o kou ʻōpala. Hiki iā ʻoe ke ʻike i nā ʻāpana ilo make i loko o kou ʻōpala i ka wā o ka mālama ʻana, ʻo ia ka mea maʻamau loa.

Paipai pinepine ʻia nā hoʻokolohua ʻōpala ma hope o kekahi mau pule ma hope o ka mālama ʻana e hōʻoia i ka hoʻopau piha ʻia o ka maʻi. I kekahi mau hihia, pono paha ka lua o ka mālama inā ʻaʻole i kūpono ka papa mua.

Pehea e mālama ai i nā hōʻailona ma ka home i ka wā o ka mālama ʻana i ka palapala?

I ka wā e mālama ana i ka palapala, hiki iā ʻoe ke lawe i kekahi mau hana ma ka home e kōkua i ka mālama ʻana i nā hōʻailona a kākoʻo i kou hoʻōla. Hiki i kēia mau ana ke kōkua iā ʻoe e ʻoluʻolu aʻe i ka wā o ke kaʻina hana mālama.

Eia kekahi mau hoʻolālā mālama home kōkua:

• E noho wai maikaʻi ma o ka inu ʻana i ka wai maʻemaʻe i ka lā holoʻokoʻa
• E ʻai i nā meaʻai māmā, maʻalahi ke ʻai e like me ka berena palaoa, ka laiki, a me nā panana
• E lawe i nā probiotics e kōkua i ka hoʻihoʻi ʻana i nā bacteria ʻōpū olakino ma hope o ka mālama ʻana
• E loaʻa ka hoʻomaha kūpono e kākoʻo i kou ʻōnaehana pale
• E mālama i ka hoʻomaʻemaʻe maikaʻi loa, ʻoi aku hoʻi ka holoi lima
• E holoi i nā lole a me nā moe i ka wai wela e pale aku i ka hoʻopili hou ʻana

Hiki iā ʻoe ke ʻike i kekahi mau hopena ʻaoʻao palupalu mai ka lāʻau lapaʻau, e like me ka nausea a i ʻole ka ʻōpū ʻino. ʻO ka lawe ʻana i ka lāʻau lapaʻau me ka meaʻai hiki ke kōkua pinepine i ka hoʻemi ʻana i kēia mau hopena.

E mālama i kāu mau hōʻailona a me nā loli āu e ʻike ai i ka wā o ka mālama ʻana. E kōkua kēia ʻike i kāu mea mālama ola i ka wā o nā hālāwai ma hope.

Pehea ʻoe e hoʻomākaukau ai no kāu hālāwai kauka?

ʻO ka hoʻomākaukau ʻana no kāu hālāwai hiki ke kōkua i ka hōʻoia ʻana e loaʻa iā ʻoe ka ʻike pololei loa a me ka hoʻolālā mālama maikaʻi loa. ʻO ka hoʻolilo ʻana i ka manawa e hōʻiliʻili ai i ka ʻike pili i mua e hana i ka huakaʻi ʻoi aku ka hua no ʻoe a me kāu mea mālama ola.

Ma mua o kāu hālāwai, e noʻonoʻo e hoʻomākaukau:

• He papa inoa kikoʻī o kāu mau hōʻailona, ​​e komo pū ana i ka wā i hoʻomaka ai lākou a pehea lākou i loli ai
• ʻIke e pili ana i ka huakaʻi hou, ʻoi aku hoʻi i nā wahi me ka hoʻomaʻemaʻe maikaʻi ʻole
• Nā kikoʻī e pili ana i kāu meaʻai, ʻoi aku hoʻi ka ʻai ʻana i ka ʻiʻo a i ʻole ka iʻa ʻaʻole i kuke pono ʻia
• Kekahi mau lāʻau lapaʻau a i ʻole nā ​​mea hoʻohui āu e lawe nei
• Nā kiʻi o nā ʻāpana ilo āu i ʻike ai i loko o kou ʻōpala (inā pili)
• Nā nīnau e pili ana i nā koho mālama a me nā hana palekana

Inā hiki, e hōʻiliʻili i kahi hāpana ʻōpala i loko o kahi pahu maʻemaʻe e lawe pū me ʻoe, e hahai ana i nā ʻōlelo kikoʻī āu e hāʻawi ai kāu mea mālama ola. Hiki i kēia ke kōkua i ka wikiwiki ʻana i ke kaʻina hana diagnostic.

E kākau i kāu mau nīnau ma mua i ʻole ʻoe e poina e nīnau iā lākou i ka wā o kāu hālāwai. ʻO nā nīnau maʻamau e komo pū ana pehea ʻoe i hoʻopilikia ʻia ai, pehea e pale aku ai i nā maʻi hou, a me ka mea e manaʻo ai i ka wā o ka mālama ʻana.

He aha ka mea nui e pili ana i ka palapala?

ʻO nā maʻi palapala, ʻoiai he mea ʻoluʻolu ʻole ke noʻonoʻo, he mau kūlana maʻalahi ke mālama ʻia e pane maikaʻi i nā lāʻau lapaʻau hou. ʻO ka mea nui ka loaʻa ʻana o ka ʻike pololei a me ka mālama ʻana mai kāu mea mālama ola ma mua o ka ho'āʻo ʻana e mālama i ka maʻi ma kāu iho.

Hoʻōla piha ka hapa nui o nā kānaka me ka mālama kūpono a ʻaʻohe hopena lōʻihi. He mea maikaʻi loa nā lāʻau lapaʻau i hoʻohana ʻia e mālama i nā palapala, a he mea kakaikahi nā pilikia koʻikoʻi i ka wā e hopu ʻia a mālama koke ʻia nā maʻi.

Ke noho nei kāu pale maikaʻi loa i nā maʻi palapala. Ma o ka hana ʻana i nā hana palekana meaʻai maikaʻi, ka mālama ʻana i ka hoʻomaʻemaʻe kūpono, a me ka makaʻala e pili ana i nā kumu meaʻai a me ka wai i ka wā e huakaʻi ana, hiki iā ʻoe ke hoʻemi nui i kou pilikia o ka maʻi.

E hoʻomanaʻo ʻaʻole e hōʻike ka loaʻa ʻana o ka maʻi palapala i kou hoʻomaʻemaʻe pilikino a i ʻole nā ​​koho nohona. Hiki i kēia mau maʻi ke loaʻa i kekahi, a ua lako pono nā mea mālama ola e kōkua iā ʻoe e hoʻōla koke a piha.

Nā nīnau i nīnau pinepine ʻia e pili ana i ka palapala

Hiki ke hoʻolaha ʻia nā palapala mai ke kanaka a i ke kanaka?

ʻAʻole hiki ke hoʻolaha pololei ʻia ka hapa nui o nā maʻi palapala mai ke kanaka a i ke kanaka ma o ka hoʻopili maʻamau. Eia naʻe, hiki i nā palapala dwarf ke hoʻolaha ma o ke ala fecal-oral inā ʻaʻole e hana kekahi me ka maʻi i ka hoʻomaʻemaʻe lima kūpono. Hiki nō hoʻi ke hoʻolaha ʻia nā palapala puaʻa inā ʻai kekahi i nā hua mai nā lima a i ʻole nā ​​ʻili haumia. He haʻahaʻa ka pilikia maʻamau me nā hana hoʻomaʻemaʻe maikaʻi.

Pehea ka lōʻihi e hiki ai i ka palapala ke ola i loko o kou kino?

Hiki i nā palapala ke ola i loko o kou ʻōpū no nā makahiki he nui inā waiho ʻia me ka mālama ʻole ʻia. Hiki i kekahi mau ʻano ke ola no nā makahiki he nui, e ulu mau ana a e hana ana i nā hua. ʻO nā palapala pipi maʻamau e ola ana i 15-20 mau makahiki, ʻoiai hiki i nā palapala puaʻa ke ola i 2-7 mau makahiki. Hiki i nā palapala iʻa ke mau no 10-30 mau makahiki. ʻO ia ke kumu e pono ai ka mālama koke i ka wā e ʻike ʻia ai ka maʻi.

E ʻike anei au i ka palapala holoʻokoʻa e puka mai i ka wā o ka mālama ʻana?

ʻAʻole ʻoe e ʻike pinepine i ka palapala holoʻokoʻa e puka mai i hoʻokahi ʻāpana. Hoʻoulu ka lāʻau lapaʻau i ka ilo e haki, a e ʻike paha ʻoe i nā ʻāpana a i ʻole nā ​​ʻāpana i loko o kou ʻōpala ma luna o kekahi mau lā. I kekahi manawa e hoʻoheheʻe loa ke poʻo o ka ilo, ʻoiai i nā manawa ʻē aʻe e hala nā ʻāpana liʻiliʻi ma o kou ʻōnaehana digestive. He mea maʻamau loa kēia a hōʻike ia e hana ana ka mālama.

Hiki i nā palapala ke hoʻoulu i ka pōʻino mau loa i kou ʻōpū?

ʻAʻole pinepine nā palapala ʻōpū e hoʻoulu i ka pōʻino mau loa i kou ʻōnaehana digestive. Hoʻōla piha ka hapa nui o nā kānaka ma hope o ka mālama ʻana me ka ʻole o nā hopena mau loa. Eia naʻe, hiki i nā palapala nui loa a i ʻole nā ​​maʻi lōʻihi ke hoʻoulu i kekahi manawa i ka huhū ʻōpū a i ʻole nā ​​nele meaʻai. Hiki i nā pilikia e like me cysticercosis mai nā palapala puaʻa ke ʻoi aku ka koʻikoʻi, akā he mea maʻamau ʻole kēia me ka mālama koke.

He mea palekana anei ka ʻai ʻana i ka sushi inā hopohopo ʻoe e pili ana i nā palapala?

Hiki iā ʻoe ke leʻaleʻa palekana i ka sushi i ka wā e hoʻomākaukau pono ʻia ai ma nā hale ʻaina kaulana. Hoʻoilo ʻia ka hapa nui o ka iʻa sushi-grade i nā mahana haʻahaʻa loa e pepehi i nā parasites ma mua o ka lawelawe ʻia ʻana i ka maka. He haʻahaʻa loa ka pilikia o ka maʻi palapala mai ka sushi i hoʻomākaukau pono ʻia. Inā hopohopo ʻoe, hiki iā ʻoe ke nīnau e pili ana i nā hana hoʻomākaukau iʻa o ka hale ʻaina a i ʻole e koho i nā koho i kuke ʻia ma kahi.