He aha nā Wrinkles? Nā Hōʻailona, Nā Kumu, a me ka Hoʻōla

ʻO nā wrinkles nā ʻōpala, nā kulou, a i ʻole nā ​​ʻili e hana ʻia ma kou ʻili i kou wā e ulu ai. He mea maʻamau loa kēia a hana ia i nā kānaka a pau ma ke ʻano he ʻāpana o ke kaʻina hana ulu maoli.

E noʻonoʻo i kou ʻili e like me kahi ʻāpana lole punahele e lilo i palupalu a hoʻomaha hou aku i ka manawa. I ko kākou wā e ulu ai, e nalowale mālie kā mākou ʻili i kona kūpaʻa a me ka elasticity, e hana ana i kēia mau laina palupalu a me nā ʻōpala e haʻi i ka moʻolelo o ko kākou ola.

He aha nā wrinkles?

ʻO nā wrinkles nā laina a i ʻole nā ​​ʻōpala e ulu ana ma kou ʻili ke nalowale kona pīhoihoi a me ka mānoanoa maoli. E lilo kou ʻili i lahilahi a emi iho ka hiki ke pale aku i ka pōʻino ma hope o ka manawa.

E hana kēia mau laina no ka mea, e hoʻomaka ana nā protein e mālama i kou ʻili i paʻa a palupalu e wāwahi ʻia. ʻO ka collagen a me ka elastin e like me ka scaffolding ma lalo o kou ʻili. Ke nāwaliwali kēia ʻōnaehana kākoʻo, e hoʻomaka ana kou ʻili e kulou a ʻōpala maʻalahi.

ʻO ka hapa nui o nā wrinkles e ʻike ʻia mālie ma hope o nā makahiki he nui. Malia paha ʻoe e ʻike mua iā lākou a puni nā wahi āu e hana pinepine ai i nā ʻōlelo maka, e like me ka puni o kou mau maka ke minoʻaka ʻoe a i ʻole ma kou lae ke hāpai ʻoe i kou mau kuʻemaka.

He aha nā hōʻailona o nā wrinkles?

ʻO ka hōʻailona nui o nā wrinkles nā laina a i ʻole nā ​​ʻōpala i ʻike ʻia ma kou ʻili. E hana mālie kēia mau loli, no laila ʻaʻole paha ʻoe e ʻike iā lākou e ulu ana i kēlā me kēia lā.

Eia nā mea āu e ʻike ai i ka wā e ulu ai nā wrinkles:

• Nā laina maikaʻi e ʻike ʻia ke hana ʻoe i nā ʻōlelo maka
• Nā ʻōpala hohonu e noho mau ana i ka wā e hoʻomaha ai kou helehelena
• ʻIli e ʻike ʻia ʻaʻole palupalu a momona e like me mua
• Nā wahi kahi e ʻike ʻia ai kou ʻili e kulou a hui pū
• Nā loli i ka ʻili o ka ʻili e ʻike ʻia ʻoi aku ka ʻāpala a i ʻole ka ʻano ʻole

He mea maʻamau loa kēia mau loli a ʻaʻole ia e hana i kekahi ʻeha kino. ʻO ka helehelena e ʻokoʻa mai ke kanaka a i ke kanaka ma muli o nā genetics, ke ʻano ola, a me ka nui o ka hoʻolaha lā āu i loaʻa ai i nā makahiki.

He aha nā ʻano o nā wrinkles?

Hele mai nā wrinkles i nā ʻano like ʻole ma muli o ke ʻano a me kahi e ulu ai. Hiki i ka hoʻomaopopo ʻana i nā ʻano ke kōkua iā ʻoe e ʻike i ka mea e manaʻo ai i ka wā e loli ai kou ʻili.

Hana ʻia nā wrinkles dynamic mai nā neʻe helehelena hou i ka manawa. Hoʻomaka kēia mau mea ma ke ʻano he mau laina manawa e ʻike ʻia ke minoʻaka ʻoe, ʻūlū, a i ʻole squint, akā i ka hopena e lilo i mau ʻōpala mau.

Hana ʻia nā wrinkles static mai ka nalowale maoli o ka collagen a me ka elastin i kou ʻili. ʻIke ʻia kēia mau laina ʻoiai ke hoʻomaha loa nei kou helehelena a hoʻomaka e ʻike ʻia ma hope i ke ola.

ʻO nā kulou wrinkle nā ʻōpala hohonu e hana ʻia ke hoʻomaka ka ʻili e hāʻule a nalowale ka nui. Hoʻomaka pinepine kēia mau mea a puni ka ihu a me ka waha ma ke ʻano he mau pads momona helehelena e neʻe me ka makahiki.

He aha nā kumu o nā wrinkles?

E ulu nā wrinkles ma o ka hui pū ʻana o ka ulu maoli a me nā kumu kūwaho e hoʻopilikia i kou ʻili i ka manawa. ʻO ke kaʻina hana ulu ponoʻī ka mea nui loa i ka hana ʻana o nā wrinkles.

He mau kumu e hana pū ana e hana i nā wrinkles i kou ʻili:

• ʻO ka ulu maoli e hoʻemi i ka hana ʻana o ka collagen a me ka elastin
• ʻO ka hoʻolaha lā e wāwahi i nā protein ʻili ma hope o nā makahiki he nui
• Nā ʻōlelo helehelena hou e hana i nā ʻōpala ma nā wahi like
• ʻO ka gravity e huki ana i kou ʻili ke nalowale kona kūpaʻa
• ʻO ka puhipaka e hoʻemi i ke kahe koko a hōʻino i nā cell ʻili
• ʻO nā genetics e hoʻopilikia i ka wikiwiki o ka ulu ʻana o kou ʻili
• ʻO ka haumia o ke kaiapuni e hana i nā free radicals

ʻO ka lā kekahi o nā kumu kūwaho nui loa i ka hoʻomohala ʻana o nā wrinkles. ʻO nā makahiki o ka hoʻolaha UV e wāwahi mālie i nā protein e mālama i kou ʻili i palupalu a elastic.

I ka wā e ʻike ai i ke kauka no nā wrinkles?

ʻO ka hapa nui o nā wrinkles he ʻāpana maʻamau o ka ulu ʻana a ʻaʻole pono i ka nānā ʻana o ke kauka. Eia naʻe, makemake paha ʻoe e kūkā me kahi mea mālama ola inā hopohopo ʻoe e pili ana i nā loli wikiwiki i kou ʻili.

E noʻonoʻo e kamaʻilio me ke kauka a i ʻole dermatologist inā ʻike ʻoe i nā loli wikiwiki a i ʻole nā ​​loli nui i kou ʻili a i ʻole helehelena. I kekahi manawa, hiki i nā loli wikiwiki o ka ʻili ke hōʻike i nā pilikia olakino i pono e nānā ʻia.

Malia paha makemake ʻoe i ke alakaʻi ʻoihana inā e hoʻopilikia ana nā wrinkles i kou hilinaʻi a i ʻole ka maikaʻi o ke ola. Loaʻa nā koho lapaʻau palekana a maikaʻi inā hoʻoholo ʻoe e makemake ʻoe e hoʻoponopono iā lākou.

He aha nā pilikia pilikia no nā wrinkles?

ʻAʻole hana nā wrinkles i nā pilikia olakino no ka mea he ʻāpana maoli ia o ka ulu ʻana. He pilikia nani ia ma mua o kahi pilikia lapaʻau.

ʻO ka hopena nui o nā wrinkles ma ka maʻamau pehea kou manaʻo e pili ana i kou helehelena. ʻIke kekahi poʻe ua hoʻopilikia nā wrinkles i ko lākou hilinaʻi iā lākou iho a i ʻole e manaʻo lākou i ka wā ʻoi aku ka nui ma mua o ko lākou makemake.

I nā hihia kakaikahi, hiki i nā wrinkles hohonu loa ke hōʻiliʻili i ka lepo a i ʻole nā ​​bacteria, akā ua mālama ʻia kēia me ka hoʻomaʻemaʻe mālie. Ma ke ʻano holoʻokoʻa, he mea ʻino ʻole nā ​​wrinkles a ʻaʻole ia e hoʻopilikia i ka hiki o kou ʻili ke pale i kou kino.

Pehea e pale aku ai i nā wrinkles?

ʻOiai ʻaʻole hiki iā ʻoe ke pale loa i ka hana ʻana o nā wrinkles, hiki iā ʻoe ke hoʻomāmā i ko lākou hoʻomohala ʻana a hoʻemi i ko lākou helehelena. ʻO ke kī ka pale ʻana i kou ʻili mai ka pōʻino ʻoiai ke kākoʻo nei i kona olakino maoli.

ʻO ka pale lā kāu mea hana ikaika loa no ka pale ʻana i nā wrinkles mua. ʻO ka hoʻohana ʻana i ka sunscreen i kēlā me kēia lā, ʻoiai ma nā lā ao, e kōkua i ka mālama ʻana i nā protein e mālama i kou ʻili i palupalu a paʻa.

Eia nā ala maikaʻi e kōkua ai e pale aku i nā wrinkles mua:

• E hoʻopili i ka sunscreen ākea-spectrum me SPF 30 a ʻoi aku paha i kēlā me kēia lā
• E komo i nā lole pale a me nā pāpale ākea-brimmed ma waho
• E pale i ka puhipaka a hoʻemi i ka inu ʻawaʻawa
• E noho hydrated ma ka inu ʻana i ka wai nui
• E hoʻohana i nā moisturizers mālie e mālama i ka ʻili hydrated
• E ʻai i ka ʻai kaulike piha i nā antioxidants
• E loaʻa ka hiamoe lawa e ʻae i ka hoʻoponopono ʻana o ka ʻili

ʻOi aku ka nui o ka kūpaʻa ma mua o ka hemolele me kēia mau maʻamau. ʻOiai ke hoʻomaka nei i ka pale lā ma hope i ke ola hiki ke kōkua i ka hoʻomāmā i ka hoʻomohala ʻana o nā wrinkles i ka wā e hiki mai ana a pale i ke olakino o kou ʻili.

Pehea e ʻike ʻia ai nā wrinkles?

He mea pololei ka ʻike ʻana i nā wrinkles no ka mea he mau loli ʻike ʻia ia i kou ʻili. Hiki i nā mea mālama ola ke ʻike iā lākou ma o ka nānā ʻana i ka maka o kou ʻili.

I ka wā o ka loiloi, e nānā ke dermatologist i ka hohonu, kahi, a me ke ʻano o kou mau wrinkles. E loiloi pū lākou i kou olakino ʻili holoʻokoʻa a e kūkā i nā hopohopo āu e loaʻa ai.

ʻAʻohe ho'āʻo kūikawā e pono ai e ʻike i nā wrinkles. Eia naʻe, malihini paha ke kauka e pili ana i kou moʻolelo lapaʻau, ka hoʻolaha lā, a me ke ʻano mālama ʻili e hoʻomaopopo maikaʻi i ke kūlana o kou ʻili a paipai i nā lapaʻau kūpono inā makemake ʻia.

He aha ka lapaʻau no nā wrinkles?

ʻO ka lapaʻau no nā wrinkles mai nā hana mālama ʻili maʻalahi a i nā kaʻina hana ʻoihana, ma muli o kou mau pahuhopu a me nā makemake. ʻIke ka poʻe he nui ua hana ka mālama mālie a kūpaʻa i kahi ʻokoʻa koʻikoʻi.

Hiki i nā lapaʻau topical ke kōkua i ka hoʻomaikaʻi ʻana i ka ʻili o ka ʻili a hoʻemi i ka helehelena o nā laina maikaʻi. Hiki i nā moisturizers me nā mea kanu e like me nā retinoids, vitamin C, a i ʻole hyaluronic acid ke kākoʻo i ke olakino a me ka helehelena o ka ʻili ma hope o ka manawa.

Loaʻa nā lapaʻau ʻoihana inā makemake ʻoe i nā hopena ʻoi aku ka nui:

• Nā peels kemika e wehe i nā papa ʻili i hōʻino ʻia
• Nā inikini Botox e hoʻomaha i nā ʻiʻo e hana ana i nā laina expression
• Nā mea hoʻopiha dermal e hoʻihoʻi i ka nui i nā wrinkles hohonu
• Nā lapaʻau laser e hoʻoulu i ka hana ʻana o ka collagen
• Microneedling e paipai i ka hou ʻana o ka ʻili

E hoʻomanaʻo ʻaʻole hiki i kekahi lapaʻau ke hoʻopau loa i ke kaʻina hana ulu. ʻO ke ala maikaʻi loa ka hoʻohui pinepine ʻana i ka mālama ʻili maikaʻi i kēlā me kēia lā me nā lapaʻau ʻoihana inā koho ʻoe iā lākou.

Pehea e mālama ai i nā wrinkles ma ka home?

ʻO ka mālama home no nā wrinkles e kau i ka pale ʻana i kou ʻili mai ka pōʻino hou aʻe ʻoiai ke kākoʻo nei i kāna mau kaʻina hana hoʻōla maoli. Hoʻomaʻamaʻa pinepine nā maʻamau maʻalahi a kūpaʻa i ka ʻokoʻa nui ma hope o ka manawa.

Hiki i kahi hana mālama ʻili mālie ke kōkua i ka mālama ʻana i ke olakino a me ka helehelena o kou ʻili. ʻO ka hoʻomaʻemaʻe ʻana me nā huahana palupalu a me ka hoʻomehana mau e kōkua i ka mālama ʻana i kou pale ʻili ikaika a hydrated.

Eia nā hana mālama home maikaʻi:

• E hoʻohana i kahi mea hoʻomaʻemaʻe mālie ʻaʻole e kāʻili i kou ʻili
• E hoʻopili i ka moisturizer ʻoiai he mālie iki kou ʻili
• E noʻonoʻo i nā huahana me nā retinoids a i ʻole nā ​​alpha hydroxy acids
• E moe ma kou kua ke hiki ke pale aku i nā kulou uluna
• E noho hydrated a ʻai i nā meaʻai momona antioxidant
• E hoʻokele i ke kaumaha ma o nā hana hoʻomaha
• E pale i ka hamo ʻino a i ʻole nā ​​lapaʻau ʻino

E hoʻomanawanui me nā lapaʻau home no ka mea e hana mālie nā loli o ka ʻili. Lawe pinepine ia i nā mahina he nui o ka mālama kūpaʻa e ʻike i nā hoʻomaikaʻi i ka ʻili o ka ʻili a me ka helehelena.

Pehea ʻoe e hoʻomākaukau ai no kāu kūkā kauka?

ʻO ka hoʻomākaukau ʻana no kahi kūkā wrinkle e kōkua iā ʻoe e hana i ka hapa nui o kāu manawa kūkā. E noʻonoʻo i kou mau pahuhopu a me nā hopohopo ma mua o kāu kipa i hiki iā ʻoe ke loaʻa kahi kūkā hua.

E hele mai i kāu kūkā me ka ʻili maʻemaʻe i hiki i ke kauka ke loiloi pono i ke kūlana o kou ʻili. E pale i ka hoʻohana ʻana i ka makeup a i ʻole nā ​​moisturizers kaumaha e hiki ke hoʻopilikia i ka nānā ʻana.

E noʻonoʻo e hoʻomākaukau i kēia mau kumuhana no ke kūkā:

• Kou mau hopohopo nui e pili ana i ka helehelena o kou ʻili
• Kou hana mālama ʻili a me nā huahana i kēia manawa
• Kekahi mau lapaʻau āu i ho'āʻo ai ma mua
• Kāu kālā a me ka manawa loaʻa no nā lapaʻau
• Nā nīnau e pili ana i nā koho lapaʻau like ʻole
• Kou moʻolelo lapaʻau a me nā lāʻau lapaʻau i kēia manawa

Mai kānalua e nīnau i nā nīnau e pili ana i nā koho lapaʻau, nā hopena i manaʻo ʻia, a me nā hopena ʻaoʻao. E kōkua kekahi mea mālama ola maikaʻi iā ʻoe e hoʻomaopopo i kāu mau koho a hana i nā hoʻoholo e kūpono iā ʻoe.

He aha ka lawe nui e pili ana i nā wrinkles?

He ʻāpana maoli loa o ka ulu ʻana nā wrinkles e ʻike ʻia e nā kānaka a pau i kekahi ʻano. ʻAʻole lākou e hōʻike i kekahi pilikia olakino a he mau hōʻailona wale nō ia ua ola a hōʻike i nā manaʻo i nā makahiki.

ʻO ka mea nui loa e hoʻomanaʻo ai ʻo ia kou mau koho i ke ʻano āu e hoʻokokoke ai i nā wrinkles. ʻO kekahi poʻe e ʻae iā lākou ma ke ʻano he mau hōʻailona maoli o ka naʻauao a me ka ʻike, ʻoiai kekahi poʻe e makemake e hoʻemi i ko lākou helehelena ma o nā lapaʻau like ʻole.

Inā koho ʻoe i ka pale lā maʻalahi, ka mālama ʻili mālie, nā lapaʻau ʻoihana, a i ʻole e ʻae wale i kāu mau wrinkles e like me lākou, ʻo ka mea nui loa ʻo ia kou ʻoluʻolu a hilinaʻi i kou ʻili ponoʻī.

Nā nīnau i nīnau pinepine ʻia e pili ana i nā wrinkles

I ka makahiki hea e hoʻomaka ai nā wrinkles e ʻike ʻia?

Hoʻomaka ka hapa nui o nā kānaka e ʻike i nā laina maikaʻi i ko lākou mau makahiki he kanakolu a i ʻole kanakolu mau makahiki, ʻoiai a puni nā maka. Eia naʻe, ʻokoʻa loa kēia ma muli o nā genetics, ka hoʻolaha lā, a me nā kumu ola. ʻIke kekahi poʻe i nā loli ma mua, ʻoiai ke mālama nei kekahi poʻe i ka ʻili palupalu a hiki i ko lākou mau kanakolukuma.

Hiki i nā kirimu wrinkle pipiʻi ke hana maoli i kahi ʻokoʻa nui?

ʻAʻole hoʻoholo mau ke kumukūʻai i ka maikaʻi ke hele mai i nā kirimu wrinkle. Loaʻa i nā huahana uku nui he nui nā mea hana like me nā mea pipiʻi. E ʻimi i nā mea kanu e like me nā retinoids, vitamin C, a me ka hyaluronic acid ma mua o ka nānā ʻana i nā inoa inoa a i ʻole nā ​​kumukūʻai kiʻekiʻe.

Kōkua nā hana helehelena e pale aku a hoʻemi paha i nā wrinkles?

ʻO ka hōʻike no nā hana helehelena he hui pū ʻia, a hopohopo kekahi poʻe akamai e hiki iā lākou ke hoʻonui i nā wrinkles ma ka hoʻopili hou ʻana i ka ʻili. ʻOiai hiki i ka lomilomi helehelena ke hoʻomaikaʻi i ke kahe koko a hoʻomaha, ʻaʻole paha ia e pale aku a hoʻihoʻi i nā wrinkles ma kona iho.

Ua hala loa anei ka manawa e hoʻomaka ai e pale aku i kou ʻili mai nā wrinkles hou aʻe?

ʻAʻole loa i hala ka manawa e hoʻomaka ai e pale aku i kou ʻili mai ka pōʻino hou aʻe. ʻOiai inā loaʻa iā ʻoe nā wrinkles, hiki i ka hoʻohana ʻana i ka sunscreen i kēlā me kēia lā a me nā maʻamau mālama ʻili maikaʻi ke hoʻomāmā i ka hoʻomohala ʻana o nā mea hou a hoʻomaikaʻi i ke olakino holoʻokoʻa a me ka helehelena o kou ʻili.

Aia kekahi mau lāʻau kūlohelohe e hana maoli no nā wrinkles?

ʻOiai hiki i nā mea kanu kūlohelohe he nui ke kākoʻo i ke olakino o ka ʻili, ʻaʻole loaʻa i ka hapa nui ka hōʻike ʻepekema ikaika no ka hoʻemi ʻana i nā wrinkles. Hiki i ka hoʻomehana ʻana me nā aila kūlohelohe ke kōkua me ka hydration o ka ʻili, a kākoʻo nā meaʻai momona antioxidant i ke olakino holoʻokoʻa o ka ʻili, akā pono nā lapaʻau lapaʻau a i ʻole nā ​​mea hana mālama ʻili i hōʻoia ʻia no ka hoʻemi nui ʻana o nā wrinkles.