Activella, Alesse, Angeliq, Estinyl, Hemocyte, Loestrin 1/20, Mircette, Myfembree, Ortho-Cyclen, Ortho-Novum, Premphase, Zemlyv
ʻO nā estrogen a me nā progestin he mau hormones wahine ia. Hana ʻia lākou e ke kino a he mea pono ia no ka hoʻomohala kino maʻamau o ka wahine a no ka hoʻoponopono ʻana i ka wā o ka menstruation i nā makahiki hānau keiki. Hoʻomaka nā ovaries e hana i ka estrogen emi iho ma hope o ka menopause (ka loli o ke ola). Kuhikuhi ʻia kēia lāʻau lapaʻau e hoʻopiha i ka nui o ka estrogen i emi iho. Kūleʻa nā estrogen i nā hōʻailona o ka menopause, e like me nā wela wela a me ka hou ʻana o ka ʻōpū, nā ʻōpū, ka nāwaliwali, a i ʻole ka dizziness. Kūleʻa nā progestin i ka hoʻoponopono ʻana i nā hopena o nā estrogen. Kuhikuhi ʻia nā estrogen no kekahi mau kumu: Hiki ke hoʻohana ʻia nā estrogen no nā kūlana ʻē aʻe e like me ka hoʻoholo ʻana a kāu kauka. ʻAʻohe hōʻike lapaʻau e kākoʻo i ka manaʻo e mālama ka hoʻohana ʻana i nā estrogen i ka ʻōpio o ka mea maʻi, mālama i ka palupalu o ka ʻili, a i ʻole hoʻopaneʻe i ka hele ʻana mai o nā wrinkles. ʻAʻole i hōʻoia ʻia hoʻi ka hoʻohana ʻana i nā estrogen i ka wā o ka menopause e hoʻomaha i nā hōʻailona o ka manaʻo a me nā nerves, ke ʻole kēia mau hōʻailona i hana ʻia e nā hōʻailona menopause ʻē aʻe, e like me nā wela wela a i ʻole nā wela wela. Loaʻa wale nā estrogen a me nā progestin me ka kuhikuhi a kāu kauka. Loaʻa kēia huahana ma nā ʻano dosage e hiki mai ana:
E haʻi aku i kāu kauka inā ua loaʻa iā ʻoe kekahi hopena maʻamau ʻole a i ʻole nā mea ʻē aʻe i nā lāʻau lapaʻau i kēia hui a i ʻole nā lāʻau lapaʻau ʻē aʻe. E haʻi pū aku i kāu limahana mālama ola inā loaʻa iā ʻoe nā ʻano ʻē aʻe o nā mea ʻaliki, e like me nā meaʻai, nā kala, nā mea mālama, a i ʻole nā holoholona. No nā huahana ʻole i kauoha ʻia, e heluhelu pono i ka lepili a i ʻole nā mea hoʻohui pūʻolo. ʻAʻole i noiʻi nui ʻia nā lāʻau lapaʻau he nui ma nā poʻe ʻelemakule. No laila, ʻaʻole paha i ʻike ʻia inā hana pololei lākou e like me kā lākou hana ma nā pākeke ʻōpio a i ʻole inā hana lākou i nā hopena ʻaoʻao a i ʻole nā pilikia ʻē aʻe ma nā poʻe ʻelemakule. ʻAʻohe ʻike kikoʻī e hoʻohālikelike ana i ka hoʻohana ʻana i nā estrogens a me nā progestins i nā ʻelemakule me ka hoʻohana ʻana i nā hui makahiki ʻē aʻe. ʻAʻole i ʻōlelo ʻia nā estrogens a me nā progestins no ka hoʻohana ʻana i ka wā hāpai a ma hope koke o ka hānau ʻana. ʻAʻole paha e hiki ke hāpai keiki a mālama paha i ka hāpai keiki i ka manawa o ka menopause. Hoʻololi nā estrogens a me nā progestins i ka waiū umauma a hiki ke hoʻololi i ka ʻike a i ʻole hoʻemi i ka nui o ka waiū umauma. ʻAʻole i ʻōlelo ʻia ka hoʻohana ʻana i kēia lāʻau lapaʻau i nā māmā hānai. ʻOiai ʻaʻole pono e hoʻohana pū ʻia kekahi mau lāʻau lapaʻau, i nā hihia ʻē aʻe, hiki ke hoʻohana pū ʻia ʻelua mau lāʻau lapaʻau ʻokoʻa inā loaʻa paha kahi pilina. I kēia mau hihia, makemake paha kāu kauka e hoʻololi i ka nui, a i ʻole pono paha nā ʻano palekana ʻē aʻe. Ke lawe nei ʻoe i kekahi o kēia mau lāʻau lapaʻau, he mea nui loa ia i kāu limahana mālama ola inā lawe ʻoe i kekahi o nā lāʻau lapaʻau i helu ʻia ma lalo nei. Ua koho ʻia nā pilina penei ma muli o ko lākou koʻikoʻi a ʻaʻole pono e hoʻokomo piha. ʻAʻole i ʻōlelo ʻia ka hoʻohana ʻana i nā lāʻau lapaʻau i kēia papa me kekahi o nā lāʻau lapaʻau penei. Hiki i kāu kauka ke hoʻoholo ʻaʻole e mālama iā ʻoe me ka lāʻau lapaʻau i kēia papa a hoʻololi paha i kekahi o nā lāʻau lapaʻau ʻē aʻe āu e lawe nei. ʻAʻole i ʻōlelo ʻia ka hoʻohana ʻana i nā lāʻau lapaʻau i kēia papa me kekahi o nā lāʻau lapaʻau penei, akā pono paha i kekahi mau hihia. Inā kuhikuhi ʻia nā lāʻau lapaʻau ʻelua, hiki i kāu kauka ke hoʻololi i ka nui a i ʻole ka pinepine o kāu hoʻohana ʻana i hoʻokahi a i ʻole nā lāʻau lapaʻau ʻelua. ʻAʻole pono e hoʻohana ʻia kekahi mau lāʻau lapaʻau ma a kokoke paha i ka manawa o ka ʻai ʻana i ka meaʻai a i ʻole ka ʻai ʻana i kekahi mau ʻano meaʻai ʻoiai hiki ke loaʻa nā pilina. Hiki i ka hoʻohana ʻana i ka waiʻona a i ʻole ka paka me kekahi mau lāʻau lapaʻau ke hana pū i nā pilina. E kūkākūkā me kāu limahana mālama ola i ka hoʻohana ʻana i kāu lāʻau lapaʻau me ka meaʻai, ka waiʻona, a i ʻole ka paka. ʻAʻole i ʻōlelo ʻia ka hoʻohana ʻana i nā lāʻau lapaʻau i kēia papa me kekahi o nā mea penei. Hiki i kāu kauka ke hoʻoholo ʻaʻole e mālama iā ʻoe me ka lāʻau lapaʻau i kēia papa, hoʻololi i kekahi o nā lāʻau lapaʻau ʻē aʻe āu e lawe nei, a i ʻole hāʻawi iā ʻoe i nā ʻōlelo kuhikuhi kūikawā e pili ana i ka hoʻohana ʻana i ka meaʻai, ka waiʻona, a i ʻole ka paka. ʻAʻole i ʻōlelo ʻia ka hoʻohana ʻana i nā lāʻau lapaʻau i kēia papa me kekahi o nā mea penei, akā hiki ʻole ke pale ʻia i kekahi mau hihia. Inā hoʻohana pū ʻia, hiki i kāu kauka ke hoʻololi i ka nui a i ʻole ka pinepine o kāu hoʻohana ʻana i kāu lāʻau lapaʻau, a i ʻole hāʻawi iā ʻoe i nā ʻōlelo kuhikuhi kūikawā e pili ana i ka hoʻohana ʻana i ka meaʻai, ka waiʻona, a i ʻole ka paka. Hiki i ka loaʻa ʻana o nā pilikia olakino ʻē aʻe ke hoʻopilikia i ka hoʻohana ʻana i nā lāʻau lapaʻau i kēia papa. E hōʻoia e haʻi aku i kāu kauka inā loaʻa iā ʻoe nā pilikia olakino ʻē aʻe, ʻoiai:
ʻO ka maʻamau, e hele mai nā estrogens a me nā progestins me ka ʻike a i ʻole nā kuhikuhi no ka mea maʻi. E heluhelu pono iā lākou ma mua o ka lawe ʻana i kēia lāʻau. E lawe wale i kēia lāʻau e like me ke kuhikuhi a kāu kauka. Mai lawe hou aku a mai lawe a hoʻohana paha i ka manawa lōʻihi ma mua o ka kauoha a kāu kauka. E ho'āʻo e lawe i ka lāʻau i ka manawa hoʻokahi i kēlā me kēia lā e ho'ēmi i ka hiki ke loaʻa nā hopena ʻaoʻao a e ʻae iā ia e hana maikaʻi. No nā mea maʻi e lawe ana i nā estrogens a me nā progestins ma o ka waha: E ʻokoʻa nā lāʻau lapaʻau ma kēia papa no nā mea maʻi like ʻole. E hahai i nā kauoha a kāu kauka a i ʻole nā kuhikuhi ma ka lepili. ʻO ka ʻike ma lalo nei e komo wale i nā nui awelika o kēia mau lāʻau. Inā ʻokoʻa kāu nui, mai hoʻololi inā ʻaʻole i haʻi aku kāu kauka iā ʻoe e hana pēlā. ʻO ka nui o ka lāʻau āu e lawe ai e hilinaʻi ana i ka ikaika o ka lāʻau. Eia kekahi, ʻo ka nui o nā nui āu e lawe ai i kēlā me kēia lā, ka manawa i ʻae ʻia ma waena o nā nui, a me ka lōʻihi o ka manawa āu e lawe ai i ka lāʻau e hilinaʻi ana i ka pilikia olakino āu e hoʻohana nei i ka lāʻau. Inā nalowale ʻoe i kahi nui o kēia lāʻau, e lawe koke iā ia. Eia naʻe, inā kokoke ka manawa no kāu nui aʻe, e haʻalele i ka nui i nalowale a hoʻi i kāu papa hana maʻamau. Mai pālua i nā nui. E mālama mamao aku i nā keiki. E mālama i ka lāʻau i loko o ka pahu pani ʻia ma ka mahana o ka lumi, mamao aku i ka wela, ka pulu, a me ka mālamalama pololei. E mālama mai ka hau. Mai mālama i ka lāʻau kahiko a i ʻole ka lāʻau ʻaʻole pono hou.
Hōʻole: He kahua ʻike olakino ʻo ʻAukake a ʻaʻole hōʻike kāna mau pane i ka ʻōlelo aʻoaʻo lapaʻau. E kūkākūkā mau me kahi ʻoihana lapaʻau laikini kokoke iā ʻoe ma mua o ka hana ʻana i nā hoʻololi.
Hana ʻia i India, no ka honua