Icosapent ethyl (ma ka waha)
Nā mea hōʻailona e loaʻa ana
Vascepa
E pili ana i kēia lāʻau
Hoʻohana ʻia ka icosapent ethyl me ka ʻai kūpono e kōkua i ka kaohi ʻana i nā kiʻekiʻe triglyceride (mea momona) i loko o ke koko. Hoʻohana pū ʻia kēia lāʻau lapaʻau me ka lāʻau statin e hoʻoemi i ka pilikia o ka maʻi naʻau, ka hahau ʻana, a me kekahi mau pilikia naʻau e pono ai ke komo i ka haukapila i nā mākua me ka maʻi naʻau a i ʻole nā moku koko a i ʻole ka maʻi diabetes. Loaʻa wale kēia lāʻau lapaʻau me ke kauoha a kāu kauka. Loaʻa kēia huahana ma nā ʻano helu helu e like me kēia:
Ma mua o ka hoʻohana ʻana i kēia lāʻau
I ka hoʻoholo ʻana e hoʻohana i kahi lāʻau lapaʻau, pono e kaulike ke kaumaha o ka lawe ʻana i ka lāʻau lapaʻau me ka pono e hana ai. He hoʻoholo kēia āu a me kāu kauka e hana ai. No kēia lāʻau lapaʻau, pono e noʻonoʻo i kēia mau mea: E haʻi aku i kāu kauka inā ua loaʻa iā ʻoe kekahi hopena maʻamau ʻole a i ʻole nā hopena ʻē aʻe i kēia lāʻau lapaʻau a i ʻole nā lāʻau lapaʻau ʻē aʻe. E haʻi pū aku i kāu limahana mālama ola inā loaʻa iā ʻoe nā ʻano ʻē aʻe o nā maʻi ʻiliʻili, e like me nā meaʻai, nā kala, nā mea mālama, a i ʻole nā holoholona. No nā huahana kūʻai ʻole ʻia, e heluhelu pono i ka lepili a i ʻole nā mea hoʻohui pūʻolo. ʻAʻohe mau haʻawina kūpono i hana ʻia ma ka pilina o ka makahiki i nā hopena o ka icosapent ethyl i ka heluna keiki. ʻAʻole i hoʻokumu ʻia ka palekana a me ka pono. ʻAʻole i hōʻike nā haʻawina kūpono i hana ʻia a hiki i kēia lā i nā pilikia kūikawā geriatric e kaupalena ai i ka pono o ka icosapent ethyl i nā ʻelemakule. ʻAʻohe mau haʻawina lawa i nā wāhine no ka hoʻoholo ʻana i ka pilikia o ka pēpē i ka wā e hoʻohana ana i kēia lāʻau lapaʻau i ka wā hānai. E kaulike i nā pono hiki ke loaʻa me nā pilikia hiki ke loaʻa ma mua o ka lawe ʻana i kēia lāʻau lapaʻau i ka wā hānai. ʻOiai ʻaʻole pono e hoʻohana pū ʻia kekahi mau lāʻau lapaʻau, i nā hihia ʻē aʻe, hiki ke hoʻohana pū ʻia ʻelua mau lāʻau lapaʻau ʻokoʻa ʻoiai inā hiki ke loaʻa kahi pilina. I kēia mau hihia, makemake paha kāu kauka e hoʻololi i ka nui, a i ʻole pono paha nā palekana ʻē aʻe. E haʻi aku i kāu limahana mālama ola inā ke lawe nei ʻoe i kekahi lāʻau lapaʻau ʻē aʻe a i ʻole lāʻau lapaʻau kūʻai ʻole ʻia (over-the-counter [OTC]). ʻAʻole pono e hoʻohana ʻia kekahi mau lāʻau lapaʻau i ka wā a i ʻole kokoke i ka wā e ʻai ai i ka meaʻai a i ʻole ka ʻai ʻana i kekahi mau ʻano meaʻai ʻoiai hiki ke loaʻa nā pilina. ʻO ka hoʻohana ʻana i ka waiʻona a i ʻole ka paka me kekahi mau lāʻau lapaʻau hiki ke hana i nā pilina. E kūkākūkā me kāu limahana mālama ola i ka hoʻohana ʻana i kāu lāʻau lapaʻau me ka meaʻai, ka waiʻona, a i ʻole ka paka. Hiki i ke alo o nā pilikia olakino ʻē aʻe ke hoʻopilikia i ka hoʻohana ʻana i kēia lāʻau lapaʻau. E hōʻoia e haʻi aku i kāu kauka inā loaʻa iā ʻoe nā pilikia olakino ʻē aʻe, ʻoiai:
Pehea e hoʻohana ai i kēia lāʻau
Lawe pono i kēia lāʻau e like me ke kauoha a kāu kauka. Mai lawe hou aku, mai lawe pinepine aku, a mai lawe lōʻihi aku ma mua o ka kauoha a kāu kauka. Mai hoʻololi a ho'ōki paha i ka lawe ʻana i kēia lāʻau me ka nānā mua ʻole ʻana i kāu kauka. Hiki mai kēia lāʻau me kahi hoʻokomo ʻike no nā mea maʻi. E heluhelu a hahai pono i nā ʻōlelo aʻo ma ka hoʻokomo. E nīnau i kāu kauka inā he nīnau kāu. E ʻai pono i ka kapuʻili holoʻokoʻa. Mai hōʻino, haki, ʻai, hoʻoheheʻe, a wehe paha. E lawe i kēia lāʻau me ka ʻai. Ma mua o ka kuhikuhi ʻana i ka lāʻau no kou kūlana, e ho'āʻo paha kāu kauka e kaohi i kou kūlana ma ka kuhikuhi ʻana i kahi ʻai pilikino no ʻoe. E hahai pono i ka ʻai kūikawā āu i loaʻa ai mai kāu kauka. Hiki i kēia ʻai ke emi i ka momona, kō, a/a i ʻole ka cholesterol. He nui ka poʻe i hiki ke kaohi i ko lākou kūlana ma ka hahai pono ʻana i nā kauoha a kā lākou kauka no ka ʻai kūpono a me ka hoʻoikaika kino. Kuhikuhi ʻia ka lāʻau wale nō ke pono ʻia ke kōkua hou aku a ʻoi aku ka maikaʻi ke hoʻohana pū ʻia me ka ʻai a me ka hoʻoikaika kino. E ʻokoʻa ka nui o kēia lāʻau no nā mea maʻi like ʻole. E hahai i nā kauoha a kāu kauka a i ʻole nā kuhikuhi ma ka lepili. ʻO ka ʻike ma lalo nei e komo wale nō i nā nui awelika o kēia lāʻau. Inā ʻokoʻa kāu nui, mai hoʻololi inā ʻaʻole i haʻi aku kāu kauka iā ʻoe e hana pēlā. ʻO ka nui o ka lāʻau āu e lawe ai e hilinaʻi ana i ka ikaika o ka lāʻau. Eia kekahi, ʻo ka nui o nā nui āu e lawe ai i kēlā me kēia lā, ka manawa i ʻae ʻia ma waena o nā nui, a me ka lōʻihi o ka manawa āu e lawe ai i ka lāʻau e hilinaʻi ana i ka pilikia olakino āu e hoʻohana ai i ka lāʻau. Inā poina ʻoe i kahi nui o kēia lāʻau, e lawe koke iā ia. Eia naʻe, inā kokoke i ka manawa no kāu nui aʻe, e skip i ka nui i poina a hoʻi i kāu papa hana hoʻohana maʻamau. Mai pāpālua i nā nui. E mālama i ka lāʻau i loko o kahi pahu pani ʻia ma ka mahana o ka lumi, mamao aku mai ka wela, ka pulu, a me ka mālamalama pololei. E mālama mai ka hau. E mālama mamao aku i nā keiki. Mai mālama i ka lāʻau i hala ka lā a i ʻole ka lāʻau ʻaʻole pono hou. E nīnau i kāu limahana olakino pehea ʻoe e hoʻolei ai i kekahi lāʻau āu ʻaʻole e hoʻohana.
Hōʻole: He kahua ʻike olakino ʻo ʻAukake a ʻaʻole hōʻike kāna mau pane i ka ʻōlelo aʻoaʻo lapaʻau. E kūkākūkā mau me kahi ʻoihana lapaʻau laikini kokoke iā ʻoe ma mua o ka hana ʻana i nā hoʻololi.
Hana ʻia i India, no ka honua