Lactobacillus acidophilus (alaloa waha)
Nā mea hōʻailona e loaʻa ana
Dofus, Intestinex, M.F.A., Novaflor, Probiata, Superdophilus
E pili ana i kēia lāʻau
ʻO ka Lactobacillus acidophilus he probiotic ia e kōkua ana i ka mālama ʻana i ka nui o nā bacteria olakino i loko o kou ʻōpū a me kou ʻōpū. Loaʻa kēia mea hoʻohui me ka ʻole o ka palapala kauoha. Loaʻa kēia huahana ma nā ʻano helu helu ma lalo nei:
Ma mua o ka hoʻohana ʻana i kēia lāʻau
Inā ʻoe e lawe ana i kēia mea hoʻohui meaʻai me ka ʻole o ka lāʻau lapaʻau, e heluhelu pono a hahai i nā ʻōlelo akahele ma ka lepili. No kēia mea hoʻohui, pono e noʻonoʻo i kēia mau mea: E haʻi aku i kāu kauka inā ua loaʻa iā ʻoe kekahi hopena maʻamau ʻole a i ʻole ka maʻi ʻiliʻili i kēia lāʻau a i ʻole nā lāʻau ʻē aʻe. E haʻi pū aku i kāu limahana mālama ola inā loaʻa iā ʻoe nā ʻano ʻē aʻe o nā maʻi ʻiliʻili, e like me nā meaʻai, nā kala, nā mea mālama, a i ʻole nā holoholona. No nā huahana ʻole i ka lāʻau lapaʻau, e heluhelu pono i ka lepili a i ʻole nā mea hoʻohui pūʻolo. ʻAʻohe ʻike i loaʻa e pili ana i ka pilina o ka makahiki i nā hopena o ka lactobacillus acidophilus i nā maʻi pediatric. ʻAʻohe ʻike i loaʻa e pili ana i ka pilina o ka makahiki i nā hopena o ka lactobacillus acidophilus i nā maʻi geriatric. ʻAʻohe mau haʻawina kūpono i nā wāhine no ka hoʻoholo ʻana i ka pilikia o ka pēpē i ka wā e hoʻohana ana i kēia lāʻau i ka wā hānai. E kaupaona i nā pōmaikaʻi hiki ke loaʻa i nā pilikia hiki ke loaʻa ma mua o ka lawe ʻana i kēia lāʻau i ka wā hānai. ʻOiai ʻaʻole pono e hoʻohana pū ʻia kekahi mau lāʻau lapaʻau, i nā hihia ʻē aʻe, hiki ke hoʻohana pū ʻia ʻelua mau lāʻau lapaʻau ʻokoʻa ʻoiai paha e hiki mai ana kahi pilina. I kēia mau hihia, makemake paha kāu kauka e hoʻololi i ka nui, a i ʻole pono paha nā ʻōlelo akahele ʻē aʻe. E haʻi aku i kāu limahana mālama ola inā ʻoe e lawe ana i kekahi lāʻau lapaʻau ʻē aʻe a i ʻole lāʻau lapaʻau ʻole (over-the-counter [OTC]). ʻAʻole pono e hoʻohana ʻia kekahi mau lāʻau lapaʻau a puni ka manawa e ʻai ai i ka meaʻai a i ʻole ka ʻai ʻana i kekahi mau ʻano meaʻai ʻoiai paha e hiki mai ana nā pilina. ʻO ka hoʻohana ʻana i ka waiʻona a i ʻole ka paka me kekahi mau lāʻau lapaʻau hiki ke hoʻokumu i nā pilina. E kūkākūkā me kāu limahana mālama ola i ka hoʻohana ʻana i kāu lāʻau lapaʻau me ka meaʻai, ka waiʻona, a i ʻole ka paka.
Pehea e hoʻohana ai i kēia lāʻau
E hahai i nā kuhikuhi ma ka lepili o ka huahana inā ʻoe e hoʻohana ana i kēia mea hoʻohui. Hiki iā ʻoe ke lawe pū me ka ʻai a i ʻole me ka ʻole o ka ʻai. E ʻokoʻa ka nui o kēia lāʻau no nā mea maʻi like ʻole. E hahai i nā kauoha a kāu kauka a i ʻole nā kuhikuhi ma ka lepili. ʻO ka ʻike ma lalo nei e komo wale i nā nui awelika o kēia lāʻau. Inā ʻokoʻa kāu nui, mai hoʻololi inā ʻaʻole i haʻi aku kāu kauka iā ʻoe e hana pēlā. ʻO ka nui o ka lāʻau āu e lawe ai e hilinaʻi ana i ka ikaika o ka lāʻau. Eia kekahi, ʻo ka nui o nā nui āu e lawe ai i kēlā me kēia lā, ka manawa i ʻae ʻia ma waena o nā nui, a me ka lōʻihi o ka manawa āu e lawe ai i ka lāʻau e hilinaʻi ana i ka pilikia olakino āu e hoʻohana nei i ka lāʻau. Inā nalowale ʻoe i kahi nui o kēia lāʻau, e lawe koke iā ia. Eia naʻe, inā kokoke i ka manawa no kāu nui aʻe, e skip i ka nui i nalowale a hoʻi i kāu papa hana maʻamau. Mai pālua i nā nui. E mālama i ka lāʻau i loko o ka pahu pani ʻia ma ka mahana o ka lumi, mamao aku i ka wela, ka pulu, a me ka mālamalama pololei. E mālama mai ka hau. E mālama i kahi kahi i hiki ʻole ai i nā keiki ke kiʻi. Mai mālama i ka lāʻau i hala ka lā a i ʻole ka lāʻau ʻaʻole pono hou. E nīnau i kāu limahana mālama ola pehea ʻoe e hoʻolei ai i kekahi lāʻau āu ʻaʻole e hoʻohana.
Hōʻole: He kahua ʻike olakino ʻo ʻAukake a ʻaʻole hōʻike kāna mau pane i ka ʻōlelo aʻoaʻo lapaʻau. E kūkākūkā mau me kahi ʻoihana lapaʻau laikini kokoke iā ʻoe ma mua o ka hana ʻana i nā hoʻololi.
Hana ʻia i India, no ka honua