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ʻO ka magnesium sulfate kahi hui mineral e hoʻohana ai kou kino no nā hana nui. ʻOi aku paha kāu ʻike iā ia ma ke ʻano he paʻakai Epsom ke hoʻohana ʻia no nā ʻauʻau, a i ʻole ua hālāwai paha ʻoe me ia ma ke ʻano he lāʻau lapaʻau ma nā halemai. Hiki ke lawe ʻia kēia hui maʻalahi ma ka waha, hoʻopili ʻia i kou ʻili, a i ʻole e hāʻawi ʻia ma o IV ma muli o ka mea e mālama nei kāu kauka.
ʻO ka magnesium sulfate kahi hui pū o ka magnesium a me ka sulfur e kū maoli ana i ka honua. Pono kou kino i ka magnesium e mālama i kou mau ʻiʻo, nā aʻalolo, a me ka puʻuwai e hana pono ana. Ke hui pū ʻia me ka sulfur, hana ia i kahi hui i hiki ke komo i loko o kou ʻili a i ʻole e lawe ʻia i loko e kōkua i nā kūlana olakino like ʻole.
Ua hoʻohana ʻia kēia mineral i ka lāʻau lapaʻau no nā kenekulia. I kēia lā, kuhikuhi nā kauka iā ia no nā kūlana mai nā ʻiʻo ʻiʻo a hiki i nā pilikia hāpai koʻikoʻi. Hiki iā ʻoe ke kūʻai aku ma luna o ka pāʻani ma ke ʻano he paʻakai Epsom no ka hoʻohana ʻana i ka home i nā ʻauʻau a i ʻole nā wāwae.
Ke pulu ʻoe i loko o kahi ʻauʻau paʻakai Epsom, e ʻike paha ʻoe i kahi manaʻo mahana mālie ma kou ʻili. Nui ka poʻe e wehewehe ana i ka manaʻo hoʻomaha a me ka ʻike ʻana i ko lākou mau ʻiʻo e emi ana ka paʻa. Hiki ke paheʻe iki ka wai ma muli o nā mineral i hoʻoheheʻe ʻia.
Inā ʻoe e lawe ana i ka magnesium sulfate ma ka waha, he ʻono ʻawaʻawa, paʻakai e ʻike ai kekahi poʻe he mea ʻoluʻolu ʻole. Hiki paha iā ʻoe ke ʻike i ka nausea i ka wā mua, akā hala maʻamau kēia. Ke hāʻawi ʻia ma o IV i nā hoʻonohonoho lapaʻau, hiki iā ʻoe ke ʻike i kahi manaʻo mahana e laha ana i kou kino.
ʻIke kekahi poʻe i ka hiamoe māmā a i ʻole ka manaʻo kaumaha i ko lākou mau lālā, ʻoi aku hoʻi me nā mea kiʻekiʻe. He maʻamau kēia mau manaʻo a hōʻike i ka hana ʻana o ka magnesium e hoʻomaha i kou mau ʻiʻo a me ka ʻōnaehana nerve.
He nui nā maʻi e hiki ke alakaʻi i kāu kauka e ʻōlelo i ka lāʻau magnesium sulfate. ʻO ka hoʻomaopopo ʻana i kēia mau kumu e kōkua iā ʻoe e kūkākūkā maikaʻi i nā koho me kāu mea mālama ola.
Eia nā kumu maʻamau o ka lāʻau lapaʻau e hiki ai ke kau ʻia ka magnesium sulfate:
ʻAʻole maʻamau, hiki i nā kauka ke hoʻohana i ka magnesium sulfate no nā maʻi e like me ke kaumaha nui, ka luhi mau, a i ʻole kekahi mau ʻano maʻi hopu. ʻO ka hoʻoholo e hoʻohana iā ia e pili ana i kāu mau hōʻailona kikoʻī a me ka mōʻaukala olakino.
Hoʻomaʻamaʻa ka magnesium sulfate i ka nui o nā maʻi no ka mea he mea nui ka magnesium i nā hana o kou kino. Hiki i kāu kauka ke ʻōlelo iā ia ke hāʻawi ʻole nā lāʻau lapaʻau ʻē aʻe i ka hōʻoluʻolu.
ʻO nā maʻi maʻamau i mālama ʻia me ka magnesium sulfate e pili ana:
I nā hihia kakaʻikahi, hiki ke hoʻohana ʻia ka magnesium sulfate no nā kūlana e like me nā migraines koʻikoʻi, kekahi mau ʻano o ke kaumaha, a i ʻole ma ke ʻano he ʻāpana o ka mālama ʻana i ka haʻalele ʻana i ka waiʻona. E loiloi pono kāu kauka inā ʻo ia ke koho kūpono no kāu kūlana kikoʻī.
ʻO ka hapa nui o nā hopena ʻaoʻao mai ka magnesium sulfate he maʻalahi a hele wale nō i ka wā e hoʻoponopono ai kou kino. Aia ka manawa i ka pehea e lawe nei ʻoe a me kāu pane pilikino i ka lāʻau lapaʻau.
Ke hoʻohana nei i nā ʻauʻau paʻakai Epsom, hoʻoponopono maʻamau ka huhū ʻili a i ʻole ka maloʻo i loko o kekahi mau hola ma hope o kou puka ʻana mai ka ʻauʻau. Inā ʻoe e lawe waha ana, hoʻomaikaʻi maʻamau ka pilikia digestive e like me ka nausea a i ʻole ka maʻi maʻi i loko o hoʻokahi a ʻelua paha lā i ka wā e hoʻopili ai kāu ʻōnaehana.
Eia naʻe, pono kekahi mau hopena ʻaoʻao i ka lāʻau lapaʻau a ʻaʻole e hoʻoponopono wale. Aia kēia mau mea i ka maʻi maʻi koʻikoʻi e alakaʻi ai i ka dehydration, ka nāwaliwali o ka ʻiʻo e hoʻopilikia i nā hana i kēlā me kēia lā, a i ʻole nā pilikia hanu. Inā ʻike ʻoe i kēia mau hōʻailona, e hoʻokaʻaʻike koke i kāu mea mālama ola.
He palekana ka hoʻohana ʻana i ka magnesium sulfate ma ka home ke hahai ʻoe i nā alakaʻi kūpono. ʻO ka hoʻohana home maʻamau ka hoʻohui ʻana i ka paʻakai Epsom i nā ʻauʻau no ka hoʻomaha ʻana o ka ʻiʻo a me ka hoʻomaha ʻana i ke kaumaha.
No ka ʻauʻau hoʻomaha, e hoʻoheheʻe i 1-2 kīʻaha paʻakai Epsom i ka wai mahana a hoʻoinu no 12-15 mau minuke. E hoʻomaka me nā soaks pōkole inā he ʻili koʻikoʻi kou. E hōʻoia ʻaʻole wela loa ka wai, no ka mea, hiki i kēia ke hoʻoulu i ka dizziness ke hui pū me ka absorption magnesium.
Inā ʻoe e lawe waha ana i ka magnesium sulfate no ka constipation, e hahai pono i nā kuhikuhi pūʻolo. E hui pū me ka wai a i ʻole ka wai e hoʻomaikaʻi i ka ʻono, a inu i ka nui o nā wai hou i ka lā. E lawe ma ka ʻōpū ʻole no ka absorption maikaʻi loa, akā me ka meaʻai inā he pilikia ka ʻōpū.
E nānā mau me kāu kauka lāʻau a i ʻole ke kauka ma mua o ka hoʻomaka ʻana i kekahi mea hoʻohui hou, ʻoiai inā ʻoe e lawe ana i nā lāʻau ʻē aʻe. Hiki i kekahi mau lāʻau ke launa pū me ka magnesium a i ʻole ʻaʻole e komo pono ke lawe pū ʻia.
I nā wahi lapaʻau, hoʻohana nā kauka i ka magnesium sulfate ma nā ʻano i mālama pono ʻia ma muli o kou kūlana. ʻOkoʻa loa ke ʻano o ka mālama ʻana ma muli o ka loaʻa ʻana iā ʻoe no kahi kūlana pilikia a i ʻole kahi maʻi maʻi.
No nā kūlana pilikia e like me ka hānō koʻikoʻi a i ʻole ka preeclampsia, hāʻawi ʻia ka magnesium sulfate ma o ka IV. Hāʻawi kēia i nā kauka e mālama pono i ka mahele a nānā pono i kāu pane. E hoʻopili ʻia ʻoe i nā mea nānā e nānā i kou puʻuwai, ke koko, a me ka hanu.
No nā kūlana ʻaʻole pilikia, hiki i kāu kauka ke kuhikuhi i ka magnesium sulfate waha āu e lawe ai ma ka home. He kūpono kēia ʻano no ka mālama ʻana i ka constipation a i ʻole ka nele o ka magnesium. ʻO ka mahele maʻamau ka haʻahaʻa a hohola ʻia ma luna o nā lā a i ʻole nā pule.
I ka wā o ka mālama ʻana, e nānā kāu kauka i nā pae magnesium o kou koko a nānā i nā hopena ʻaoʻao. Hiki iā lākou ke hoʻoponopono i kāu mahele ma muli o ke ʻano o kāu pane ʻana a inā e hoʻomaikaʻi ana kāu mau hōʻailona.
Pono ʻoe e hoʻokaʻaʻike i kāu kauka inā ʻike ʻoe i nā hōʻailona e pili ana i ka hoʻohana ʻana i ka magnesium sulfate, ma ka home a i ʻole ma ke ʻano he lāʻau i kuhikuhi ʻia. Pono kekahi mau kūlana i ka lāʻau lapaʻau koke.
E ʻimi i ka mālama pilikia inā loaʻa iā ʻoe nā pilikia hanu koʻikoʻi, ka ʻeha o ka umauma, a i ʻole nā hōʻailona o kahi hopena maʻi e like me ka pehu ʻana o kou maka a i ʻole ka ʻāʻī. He mea maʻamau kēia mau hōʻailona akā hiki ke koʻikoʻi.
E kelepona i kāu kauka i loko o 24 hola inā loaʻa iā ʻoe ka luaʻi mau, ka maʻi maʻi nui ʻaʻole e hoʻomaikaʻi, ka nāwaliwali o nā ʻiʻo e pili ana i kou hiki ke hele a hana i nā hana o kēlā me kēia lā, a i ʻole ka huikau a me ka hiamoe nui.
E kelepona pū i kāu mea mālama ola inā ʻoe e hoʻohana ana i nā ʻauʻau paʻakai Epsom a loaʻa ka huhū mau o ka ʻili, a i ʻole inā ʻoe e lawe ana i ka magnesium sulfate waha a ʻaʻole e hoʻomaikaʻi ana kāu mau hōʻailona mua ma hope o kekahi mau lā o ka mālama ʻana.
Hiki i kekahi mau maʻi olakino a me nā kūlana ke hoʻonui i kou pilikia o ka loaʻa ʻana o nā pilikia mai ka mālama ʻana i ka magnesium sulfate. ʻO ka hoʻomaopopo ʻana i kēia mau mea pilikia e kōkua iā ʻoe a me kāu kauka e hana i nā hoʻoholo i ʻike ʻia e pili ana i kāu mālama.
ʻO nā mea pilikia nui loa e pili ana:
Hiki nō hoʻi ke lilo ka makahiki i mea, no ka mea, hiki i nā mākua kahiko ke hana i ka magnesium i nā ʻano like ʻole a ʻoi aku ka naʻau i kona hopena. E noʻonoʻo kāu kauka i kēia mau mea a pau i ka wā e hoʻoholo ai i ka mahele kūpono a me ke ala nānā ʻana no kou kūlana.
ʻOiai palekana ka magnesium sulfate ke hoʻohana pono ʻia, hiki ke loaʻa nā pilikia, ʻoi aku hoʻi me nā mahele kiʻekiʻe a i ʻole i ka poʻe me kekahi mau maʻi olakino. Hiki ke pale ʻia ka hapa nui o nā pilikia me ka nānā pono a me ka hoʻopaʻa ʻana.
ʻO nā pilikia e hopohopo nui ʻia, ʻo ia ka ʻona magnesium, hiki ke hoʻohaʻahaʻa i ke koko, nā pilikia hanu, a me nā pilikia o ka puʻuwai. ʻOi aku ka maʻamau o kēia me ka hoʻohana ʻana i ka IV i nā wahi lapaʻau, ʻo ia ke kumu he mea nui ka nānā pono ʻana.
ʻO nā pilikia ʻē aʻe e hiki ke loaʻa, ʻo ia ka maloʻo nui mai ka maʻi palahī nui, nā pilikia electrolyte e pili ana i ka hana o ka puʻuwai a me nā ʻiʻo, a i nā hihia kakaʻikahi, nā hopena maʻi. Hiki i nā wahine hāpai ke loaʻa nā pilikia e pili ana i ka makuahine a me ka pēpē inā ʻaʻole mālama pono ʻia nā lāʻau.
ʻO ka nūhou maikaʻi, hiki ke hoʻoponopono ʻia ka hapa nui o nā pilikia ma ka hoʻōki ʻana i ka magnesium sulfate a me ka hāʻawi ʻana i ka mālama kākoʻo. Ua aʻo ʻia kāu hui mālama ola e ʻike i nā hōʻailona mua a pane koke inā loaʻa nā pilikia.
Hiki i ka magnesium sulfate ke pilikia no ka poʻe me ka maʻi kīkī no ka mea pono nā kīkī olakino e hoʻopau pono i ka magnesium nui mai kou kino. Inā ʻaʻole hana maikaʻi kāu mau kīkī, hiki i ka magnesium ke kūkulu i nā pae weliweli.
No ka poʻe me nā pilikia kīkī maʻalahi, hiki i nā kauka ke kuhikuhi i ka magnesium sulfate akā e hoʻohana i nā lāʻau haʻahaʻa a nānā pinepine i nā pae koko. Hiki i nā pōmaikaʻi ke ʻoi aku ma mua o nā pilikia no kekahi mau maʻi e like me ka hānō nui a i ʻole nā pilikia o ka puʻuwai.
Eia naʻe, inā loaʻa iā ʻoe ka maʻi kīkī koʻikoʻi a i ʻole ma ka dialysis, ʻaʻole maʻamau ka magnesium sulfate ke ʻole he mea pono loa no kahi maʻi e hoʻoweliweli ana i ke ola. I kēia mau hihia, e hana wale ʻia ka mālama ʻana i kahi haukapila me ka nānā nui.
E hōʻike mau i kāu kauka e pili ana i nā pilikia kīkī ma mua o ka hoʻomaka ʻana i ka mālama ʻana i ka magnesium sulfate, ʻoiai no ka hoʻohana ʻana i ka over-the-counter e like me nā ʻauʻau paʻakai Epsom. Hiki iā lākou ke kōkua iā ʻoe e hoʻoholo i ke ala palekana loa no kāu kūlana.
Hiki i nā hopena o ka mālama ʻana me ka magnesium sulfate ke huikau i kekahi manawa me nā maʻi ʻē aʻe a i ʻole nā hopena ʻaoʻao o nā lāʻau lapaʻau. He ʻoiaʻiʻo loa kēia no ka mea e pili ana ka magnesium i nā ʻōnaehana kino he nui.
Hiki ke kuhi hewa ʻia ka hoʻomaha ʻana o nā ʻiʻo a me ka hiamoe mai ka magnesium sulfate no nā hopena o nā lāʻau sedative a i ʻole nā hōʻailona o ke kaumaha. Ke hopohopo nei kekahi poʻe e loaʻa ana iā lākou kahi hopena maʻi maʻi ke ʻike lākou i nā manaʻo mahana a me ka ʻūlū maʻamau e hiki ai i ka magnesium.
Hiki ke huikau ʻia nā hopena digestive e like me ka nausea a i ʻole ka maʻi maʻi me ka ʻona meaʻai a i ʻole ka maʻi ʻōpū, ʻoiai inā ʻaʻole ʻoe i ʻike he mau hopena ʻaoʻao maʻamau kēia. ʻO ka ʻono ʻawaʻawa o ka magnesium sulfate waha e manaʻo ai ʻoe ua hewa ka lāʻau a i ʻole ua haumia.
Inā ʻaʻole ʻoe maopopo inā he maʻamau a hopohopo paha kāu e ʻike nei, mai kānalua e hoʻokaʻaʻike i kāu mea mālama ola. Hiki iā lākou ke kōkua iā ʻoe e hoʻokaʻawale ma waena o nā hopena i manaʻo ʻia a me nā hōʻailona e hōʻike ana i kahi pilikia.
Aia ka wikiwiki o nā hopena o ka magnesium sulfate i ke ʻano o kou lawe ʻana a me ke ʻano o ka maʻi e mālama ʻia nei. Ke hāʻawi ʻia ma o ka IV no nā kūlana pilikia, hiki iā ʻoe ke ʻike i nā hopena i loko o nā minuke. No nā ʻauʻau paʻakai Epsom, nui ka poʻe e ʻike i ka hoʻomaha ʻana o nā ʻiʻo i loko o 15-20 mau minuke o ka pulu ʻana.
ʻO ka magnesium sulfate waha no ka constipation e hana maʻamau i loko o 30 mau minuke a 6 mau hola, ma muli o kāu pane pilikino a me nā mea o ka ʻōpū. No ka mālama ʻana i ka hemahema o ka magnesium, hiki ke lawe i kekahi mau lā a i mau pule o ka hoʻohana mau ʻana e ʻike i nā pōmaikaʻi piha.
Hoʻohana maʻamau ʻia ka magnesium sulfate i ka wā hāpai, ʻoiai no ka mālama ʻana i ka preeclampsia a me ka pale ʻana i nā hopu. Eia naʻe, pono e hoʻohana ʻia ma lalo o ka mālama ʻana i ka lāʻau lapaʻau i ka wā hāpai no ka mea pono e mālama pono ʻia ka dosis.
No nā hana maʻamau e like me nā ʻauʻau paʻakai Epsom, manaʻo ka hapa nui o nā kauka he palekana ka hoʻohana ʻana i kekahi manawa i ka wā e hāpai ana, akā pono ʻoe e nānā mua me kāu mea mālama ola. Hiki iā lākou ke aʻo iā ʻoe e pili ana i nā manawa palekana a me ke alapine e pili ana i kāu kūlana hāpai.
He ʻokoʻa loa ka nui o ka magnesium sulfate palekana e pili ana i kou makahiki, nā kūlana olakino, a me ke kumu e lawe nei ʻoe. No nā ʻauʻau paʻakai Epsom, 1-2 kīʻaha i hoʻoheheʻe ʻia i loko o ka ʻauʻau piha i manaʻo ʻia he palekana no ka hapa nui o nā mākua.
No ka hoʻohana waha ʻana ma ke ʻano he laxative, e hahai pono i nā kuhikuhi o ka pūʻolo, no ka mea, ʻo ka lawe ʻana i ka nui loa hiki ke hoʻoulu i ka maʻi maʻi nui a me ka dehydration. Mai ʻoi aku ma mua o ka nui i ʻōlelo ʻia me ka ʻole o ke kūkākūkā ʻana i kāu kauka, a e hoʻomaka mau me ka nui i manaʻo ʻia e ʻike i ke ʻano o kou kino.
ʻAe, hiki i ka magnesium sulfate ke launa pū me nā ʻano lāʻau lapaʻau like ʻole. Hiki iā ia ke hōʻemi i ka absorption o kekahi mau antibiotics, e hoʻemi ana i ko lākou pono. Hiki nō hoʻi ke hoʻonui i nā hopena o nā mea hoʻomaha ʻiʻo a i ʻole nā lāʻau lapaʻau koko, e hiki ai ke hoʻohaʻahaʻa i ke koko.
E haʻi mau i kāu kauka a i ʻole ka mea lapaʻau e pili ana i nā lāʻau lapaʻau a me nā mea hoʻohui āu e lawe nei ma mua o ka hoʻomaka ʻana i ka mālama ʻana i ka magnesium sulfate. Hiki iā lākou ke aʻo iā ʻoe e pili ana i ka manawa kūpono a inā pono e hoʻoponopono i kāu mau lāʻau lapaʻau ʻē aʻe.
Inā ua lawe ʻoe i ka nui o ka magnesium sulfate ma mua o ka mea i ʻōlelo ʻia, e kelepona koke i kāu kauka a i ʻole ke kikowaena mana ʻawa. Mai kali a hiki i ka ulu ʻana o nā hōʻailona, no ka mea, hiki ke lilo koke ka ʻona magnesium.
Iā ʻoe e kali ana i ka ʻōlelo aʻoaʻo olakino, e inu nui i ka wai e kōkua i ka hoʻoheheʻe ʻana i ka magnesium i loko o kou ʻōnaehana. Inā ʻoe e ʻike nei i nā hōʻailona koʻikoʻi e like me ka pilikia o ka hanu ʻana, ka ʻeha o ka umauma, a i ʻole ka nāwaliwali loa, e ʻimi koke i ka mālama olakino ulia pōpilikia. Hiki ke mālama maikaʻi ʻia ka hapa nui o nā hihia o ka overdose magnesium ke hopu ʻia i ka wā mua.