He aha ka Potassium Citrate: Nā hoʻohana, ka nui o ka lāʻau, nā hopena ʻaoʻao a me nā mea hou aku

He lāʻau lapaʻau i kauoha ʻia ka potassium citrate e kōkua i ka pale ʻana i nā pōhaku kīkī a e mālama i kekahi mau maʻi mimi. Hana ia ma ka hoʻohaʻahaʻa ʻana i ka waikawa o kou mimi, hiki ke pale i ka hana ʻana o nā pōhaku ʻeha a kōkua i ka hoʻoheheʻe ʻana i nā mea i loaʻa.

No kahi hui i kapa ʻia ʻo nā alkalinizers mimi kēia lāʻau lapaʻau. E noʻonoʻo iā ia he mea kōkua mālie e hoʻoponopono i ka kemika i loko o kou mau puʻupaʻa a me ka ʻōpū e hana i kahi ʻano olakino no kāu ʻōnaehana mimi.

He aha ka Potassium Citrate?

He mea hoʻohui mineral ka potassium citrate e hui pū ana i ka potassium me ka waikawa citric. Kauoha kāu kauka iā ia ke pono kou kino e kōkua i ka mālama ʻana i ke kaulike kūpono o nā minerala a me nā pae waikawa i loko o kou mimi.

Hele mai ka lāʻau lapaʻau ma ke ʻano o nā papa a i ʻole ka wai āu e lawe ai ma ka waha. He ʻokoʻa ia mai nā mea hoʻohui potassium ma luna o ka pāʻālua no ka mea ua hoʻolālā ʻia e hana i kāu ʻōnaehana mimi. Hoʻohana kou mau puʻupaʻa i kēia lāʻau lapaʻau e hana i ka mimi i ʻoi aku ka liʻiliʻi o ka hana ʻana i nā pōhaku.

ʻO ka hapa nui o nā kānaka e ʻae maikaʻi i ka potassium citrate ke lawe ʻia e like me ke kuhikuhi. Ua hoʻohana palekana ʻia no nā makahiki he nui e kōkua i nā miliona o nā kānaka e pale i ka ʻeha a me nā pilikia o nā pōhaku kīkī.

No ke aha e hoʻohana ʻia ai ka Potassium Citrate?

Hoʻonohonoho mua nā kauka i ka potassium citrate e pale i nā pōhaku kīkī, ʻo ia hoʻi ka calcium oxalate a me nā pōhaku uric acid. Hoʻomaʻamaʻa pū ia i kahi maʻi i kapa ʻia ʻo renal tubular acidosis, kahi e hiki ʻole ai i kou mau puʻupaʻa ke kaulike pono i nā pae waikawa.

Eia nā kūlana nui e kōkua ai kēia lāʻau lapaʻau:

• Nā pōhaku kīkī calcium oxalate (ke ʻano maʻamau)
• Nā pōhaku kīkī uric acid
• Renal tubular acidosis
• Nā pae citrate haʻahaʻa i loko o ka mimi (hypocitraturia)
• Nā pilikia maʻi maʻi kīkī

Hiki i kāu kauka ke kuhikuhi iā ia inā he moʻolelo kou o nā pōhaku kīkī a pono e pale mau. Loaʻa kekahi poʻe me kekahi mau maʻi genetic a i ʻole nā maʻi metabolic mai ka lāʻau lapaʻau potassium citrate.

Pehea e hana ai ka Potassium Citrate?

Hana ʻo Potassium citrate ma ka hana ʻana i kāu mimi i ʻoi aku ka alkaline, ʻo ia hoʻi ka liʻiliʻi o ka waikawa. Hana kēia i kahi kaiapuni kahi e paʻakikī ai nā pōhaku kīkī i ka hana ʻana a me ka ulu ʻana.

Ke lawe ʻoe i kēia lāʻau lapaʻau, hele ia i kou mau puʻupaʻa a hoʻonui i ka nui o ka citrate i kāu mimi. Hana ʻo Citrate e like me ka mea pale maoli e paʻa i ka calcium a pale iā ia mai ka pili ʻana e hana i nā pōhaku. I ka manawa like, kōkua ka mimi liʻiliʻi i ka hoʻoheheʻe ʻana i nā pōhaku liʻiliʻi ma mua o ka pilikia.

Manaʻo ʻia kēia he lāʻau lapaʻau ikaika no ka pale ʻana i ka pōhaku kīkī. ʻOi aku ka maikaʻi ma mua o nā loli meaʻai wale nō akā ʻoi aku ka maʻalahi ma mua o kekahi mau lāʻau lapaʻau ʻē aʻe. ʻIke ka hapa nui o nā kānaka i nā pōmaikaʻi i loko o kekahi mau pule o ka hoʻomaka ʻana i ka lāʻau lapaʻau.

Pehea wau e lawe ai i ka Potassium Citrate?

E lawe i ka potassium citrate e like me ke kauoha a kāu kauka, ʻo ka maʻamau ʻelua a ʻehā manawa i ka lā me nā meaʻai a i ʻole nā meaʻai māmā. ʻO ka lawe ʻana me ka meaʻai e kōkua i ka hōʻemi ʻana i ka ʻōpū a hoʻomaikaʻi i ka maikaʻi o kou kino e komo i ka lāʻau lapaʻau.

E ale i nā papa holoʻokoʻa me ke aniani wai piha. Mai ʻoki, nau, a ʻoki paha i nā papa hoʻokuʻu lōʻihi no ka mea hiki i kēia ke hoʻokuʻu i ka nui o ka lāʻau lapaʻau i ka manawa hoʻokahi. Inā ʻoe e lawe ana i ke ʻano wai, e ana pono me ka mea ana i hāʻawi ʻia.

E inu i ka wai nui i ka lā a pau e lawe ana i kēia lāʻau lapaʻau. ʻO ka noho ʻana i ka wai maikaʻi e kōkua i ka hana ʻana o ka lāʻau lapaʻau a kākoʻo i kou olakino puʻupaʻa holoʻokoʻa. E ʻimi i ka liʻiliʻi o 8 mau aniani wai i kēlā me kēia lā ke ʻole ke ʻōlelo a kāu kauka.

Pehea ka lōʻihi e lawe ai au i ka Potassium Citrate?

He ʻokoʻa ka lōʻihi o ka mālama ʻana ma muli o kou maʻi a me ka maikaʻi o kou pane ʻana i ka lāʻau. Lawe kekahi poʻe i ka lāʻau no kekahi mau mahina, a pono kekahi poʻe i ka lāʻau no nā makahiki a i ʻole ke ola.

Inā ʻoe e lawe ana i ka lāʻau e pale ai i nā pōhaku kīkī, makemake paha kāu kauka e hoʻomau ʻoe i ka lāʻau no ka liʻiliʻi o ʻeono mahina e ʻike ai i ka maikaʻi o ka hana ʻana. E nānā lākou i kāu kemika mimi a hiki ke hoʻoponopono i kāu mahele lāʻau ma muli o nā hopena lab. Nui ka poʻe me nā pōhaku kīkī e hana hou ana i ka lāʻau ma ke ʻano he hoʻolālā pale lōʻihi.

No nā maʻi e like me ka renal tubular acidosis, pono paha ʻoe i ka mālama mau ʻana e mālama i ke kaulike waikawa kūpono i kou kino. E nānā mau kāu kauka i kou koko a me ka mimi e hōʻoia i ka hana pono a palekana o ka lāʻau.

He aha nā hopena ʻaoʻao o ka Potassium Citrate?

Hoʻomanawanui ka hapa nui o ka poʻe i ka potassium citrate, akā e like me nā lāʻau lapaʻau a pau, hiki iā ia ke hana i nā hopena ʻaoʻao. He maʻalahi ka hapa nui a hoʻomaikaʻi pinepine i ka wā e hoʻoponopono ai kou kino i ka lāʻau.

Eia nā hopena ʻaoʻao i hōʻike pinepine ʻia:

• Nausea a i ʻole ka ʻōpū
• Pāpaʻa a i ʻole nā noho palupalu
• ʻEha ʻōpū a i ʻole ka hōʻoluʻolu ʻole
• Luaʻi
• Gas a i ʻole ka pehu

Hoʻemi pinepine kēia mau hōʻailona digestive ke lawe ʻoe i ka lāʻau me ka meaʻai a i ʻole e hohola i nā mahele lāʻau i ka lā. Inā mau lākou a lilo i mea hoʻonāukiuki, e haʻi i kāu kauka.

ʻAʻole maʻamau nā hopena ʻaoʻao koʻikoʻi akā pono e mālama koke ʻia. Aia kēia mau mea i nā hōʻailona o nā pae potassium kiʻekiʻe e like me ka nāwaliwali o nā ʻiʻo, ka puʻuwai puʻuwai ʻole, a i ʻole ka ʻeha a me ka ʻeha. ʻAʻole ʻike pinepine kekahi poʻe i nā hopena maʻi maʻi koʻikoʻi me nā hōʻailona e like me ka pilikia o ka hanu ʻana, ka pehu ʻana, a i ʻole ka ʻulaʻula nui.

ʻO wai ka mea pono ʻole e lawe i ka Potassium Citrate?

Pono kekahi poʻe e pale i ka potassium citrate a i ʻole e hoʻohana wale ia ma lalo o ka mālama olakino kokoke. E nānā pono kāu kauka i kāu mōʻaukala olakino ma mua o ke kau ʻana i kēia lāʻau.

ʻAʻole pono ʻoe e lawe i ka potassium citrate inā loaʻa iā ʻoe:

• Maʻi kīkī koʻikoʻi a i ʻole hāʻule ʻana o ke kīkī
• Nā pae potassium kiʻekiʻe i loko o kou koko
• Maʻi puʻuwai koʻikoʻi
• Maʻi o Addison
• Dehydration koʻikoʻi
• Paʻa ʻia ka ʻōnaehana mimi

Pono ka poʻe me ka maʻi diabetes, nā pilikia o ka puʻuwai, a i ʻole ka poʻe e lawe ana i kekahi mau lāʻau lapaʻau i ka nānā kūikawā. E nānā kāu kauka i nā pae potassium o kou koko i nā manawa maʻamau e hōʻoia i ka noho ʻana i loko o nā pae palekana.

E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau a pau āu e lawe nei, ʻoiai nā lāʻau lapaʻau no ke koko kiʻekiʻe, nā diuretics, a me nā lāʻau lapaʻau puʻuwai. Hiki i kekahi mau hui lāʻau lapaʻau ke hoʻonui i kou pilikia o ka hoʻomohala ʻana i nā pae potassium kiʻekiʻe.

Nā inoa inoa o Potassium Citrate

Loaʻa ka potassium citrate ma lalo o nā inoa inoa like ʻole, ʻo Urocit-K ka mea i kauoha pinepine ʻia. ʻO nā inoa inoa ʻē aʻe e pili ana iā Cytra-K a me nā ʻano generic like ʻole.

Hana maikaʻi ka mana inoa inoa a me nā ʻano generic no ka hapa nui o nā kānaka. Hiki i kāu kauka ke kuhikuhi i kahi inoa inoa kikoʻī inā he pono kūikawā kāu a i ʻole inā ua loaʻa iā ʻoe nā hopena maikaʻi aʻe me kekahi formulation ma mua o kekahi.

Hele mai kekahi mau formulations ma ke ʻano he papa hoʻokuʻu lōʻihi āu e lawe ai i ka liʻiliʻi pinepine, ʻoiai ʻo nā mea ʻē aʻe he hoʻokuʻu koke. Hiki i kāu kauka lapaʻau ke kōkua iā ʻoe e hoʻomaopopo i ke ʻano āu e loaʻa nei a pehea e lawe pono ai.

Nā koho ʻē aʻe o Potassium Citrate

Inā ʻaʻole kūpono ka potassium citrate iā ʻoe, hiki i kekahi mau koho ʻē aʻe ke kōkua i ka pale ʻana i nā pōhaku kīkī a me ka mālama ʻana i nā kūlana urinary. E koho kāu kauka i ke koho maikaʻi loa e pili ana i kāu kūlana kikoʻī a me ka mōʻaukala olakino.

ʻO nā lāʻau lapaʻau ʻē aʻe e hana paha e pili ana:

• Sodium citrate (no ka poʻe hiki ʻole ke lawe i ka potassium)
• Allopurinol (no nā pōhaku waikawa uric)
• Thiazide diuretics (no nā pōhaku calcium)
• Sodium bicarbonate (no kekahi mau ʻano acidosis)

Hiki nō hoʻi i nā ala ʻaʻole lāʻau lapaʻau ke kōkua no kekahi poʻe. Aia kēia mau mea i nā loli meaʻai, ka hoʻonui ʻana i ka wai, a me nā hoʻololi ola. Hiki i kāu kauka ke ʻōlelo e hui pū i kēia mau ala me ka lāʻau lapaʻau no nā hopena maikaʻi loa.

Ua ʻoi aku ka maikaʻi o ka Potassium Citrate ma mua o ka Sodium Citrate?

Hana like ka potassium citrate a me ka sodium citrate i ka pale ʻana i nā pōhaku kīkī, akā ʻoi aku ka maikaʻi o ka potassium citrate no ka hapa nui o nā kānaka. Hāʻawi ia i ka pōmaikaʻi hou o ka potassium, e kākoʻo ana i ka hana o ka puʻuwai a me nā ʻiʻo.

ʻOi aku ka maikaʻi o ka sodium citrate inā he maʻi kīkī kou, nā pilikia o ka puʻuwai, a i ʻole e lawe i nā lāʻau lapaʻau e hoʻonui ai i ka pae potassium. Eia naʻe, ʻoi aku ka maikaʻi o ka poʻe me ke koko kiʻekiʻe a i ʻole ka maʻi puʻuwai me ka potassium citrate no ka mea ʻaʻole ia e hoʻohui i ka sodium keu i kā lākou ʻai.

E noʻonoʻo kāu kauka i kou olakino holoʻokoʻa, nā lāʻau lapaʻau ʻē aʻe, a me nā maʻi olakino kikoʻī i ke koho ʻana ma waena o kēia mau koho. He mea pono nā mea ʻelua ke hoʻohana pono ʻia no ke kanaka kūpono.

Nā Nīnau i Nīnau Pinepine ʻia e pili ana i ka Potassium Citrate

He palekana anei ka Potassium Citrate no ka poʻe me ke koko kiʻekiʻe?

ʻAe, he palekana pinepine ka potassium citrate a he mea pono hoʻi no ka poʻe me ke koko kiʻekiʻe. Hiki i ka potassium i loko o kēia lāʻau lapaʻau ke kōkua i ka hoʻohaʻahaʻa ʻana i ke koko ma ke ʻano maoli, ʻo ia ke kumu e makemake ai nā kauka he nui iā ia ma mua o nā koho ʻē aʻe i hoʻokumu ʻia i ka sodium.

Eia naʻe, inā ʻoe e lawe ana i nā lāʻau lapaʻau koko, ʻo ia hoʻi nā mea pale ACE a i ʻole ARB, e nānā pono kāu kauka iā ʻoe. Hiki i kēia mau lāʻau lapaʻau ke hoʻonui i nā pae potassium, a ʻo ka hoʻohui ʻana i ka potassium citrate e hoʻokiʻekiʻe loa paha iā lākou. Kōkua nā hoʻokolohua koko maʻamau e hōʻoia i ka noho ʻana o kāu potassium i kahi pae olakino.

He aha kaʻu e hana ai inā lawe hewa au i ka nui o ka Potassium Citrate?

Inā lawe hewa ʻoe i ka nui o ka potassium citrate ma mua o ka mea i kauoha ʻia, e kelepona koke i kāu kauka a i ʻole ke kikowaena mana. Hiki i ka lawe ʻana i ka nui ke hoʻoulu i ka piʻi ʻana o nā pae potassium koko.

E nānā i nā hōʻailona e like me ka nāwaliwali o nā ʻiʻo, ka puʻuwai ʻole, ka luaʻi, a i ʻole ka ʻeha a me ka ʻūlū. Hiki i kēia mau mea ke hōʻike i nā pae potassium kiʻekiʻe e pono ai ka mālama olakino koke. Mai kali e ʻike inā e ulu ana nā hōʻailona – e kelepona koke no ka ʻōlelo aʻo olakino.

He aha kaʻu e hana ai inā e poina iaʻu kahi mahele o ka Potassium Citrate?

Inā poina iā ʻoe kahi mahele, e lawe ia mea i ka wā e hoʻomanaʻo ai ʻoe, ʻoi aku ka maikaʻi me ka meaʻai. Eia naʻe, inā kokoke ka manawa no kāu mahele aʻe, e lele i ka mahele i poina a e hoʻomau me kāu papa manawa maʻamau.

Mai lawe i ʻelua mahele i ka manawa hoʻokahi e hoʻopiha ai i kahi mahele i poina. Hiki i kēia ke hana i nā piʻi weliweli i kāu mau pae potassium. Inā poina pinepine ʻoe i nā mahele, e hoʻāʻo e hoʻonohonoho i nā mea hoʻomanaʻo kelepona a i ʻole e hoʻohana i kahi mea hoʻonohonoho pila e kōkua iā ʻoe e noho ma ke ala.

I ka manawa hea e hiki ai iaʻu ke hooki i ka lawe ʻana i ka Potassium Citrate?

Mai hooki i ka lawe ʻana i ka potassium citrate me ka ʻole e kamaʻilio mua me kāu kauka. Aia ka manawa i ke kumu e lawe nei ʻoe a me ka maikaʻi o ka hana ʻana iā ʻoe.

Inā e pale ana ʻoe i nā pōhaku kīkī, makemake paha kāu kauka e ʻike i kekahi mau mahina o nā hoʻokolohua mimi maʻamau ma mua o ka noʻonoʻo ʻana i ka hooki ʻana. No nā maʻi maʻi e like me ka renal tubular acidosis, pono paha ʻoe i ka mālama ola. E loiloi mau kāu kauka inā pono ʻoe i ka lāʻau a hoʻoponopono i kāu hoʻolālā lapaʻau.

Hiki iaʻu ke lawe i ka Potassium Citrate me nā mea hoʻohui ʻē aʻe?

E akahele e pili ana i ka lawe ʻana i nā mea hoʻohui potassium ʻē aʻe a i ʻole nā mea pani paʻakai i ka wā e hoʻohana ana i ka potassium citrate. Hiki i kēia mau mea ke hoʻonui i kāu ʻai potassium holoʻokoʻa i nā pae weliweli.

E haʻi mau i kāu kauka e pili ana i nā mea hoʻohui, nā huaora, a i ʻole nā lāʻau lapaʻau ma luna o ka pāʻālua āu e lawe nei. Hiki i kekahi mau hui ke hoʻopilikia i ka maikaʻi o ka hana ʻana o ka potassium citrate a i ʻole e hoʻonui i kou pilikia o nā hopena ʻaoʻao. Hiki i kāu kauka ke kōkua iā ʻoe e hana i kahi hana hoʻohui palekana e hana pū me kāu mau lāʻau i kuhikuhi ʻia.