Wāwae Pū'ā
He aha kēia
Wela nā wāwae — ka manaʻo e wela nui ana kou mau wāwae a ʻeha — hiki ke māmā a i ʻole paha ke koʻikoʻi. I kekahi mau hihia, hiki ke ʻeha nui kou mau wāwae wela a hiki i ka ʻeha ke pale i kou hiamoe. Me kekahi mau kūlana, hiki nō hoʻi ke hele pū mai nā wāwae wela me ka manaʻo o nā nila a me nā kui (paresthesia) a i ʻole ka ʻāʻī, a i ʻole nā ʻelua. Hiki nō hoʻi ke kapa ʻia nā wāwae wela he mau wāwae tingling a i ʻole paresthesia.
Nā kumu
ʻOiai hiki i ka luhi a i ʻole ka maʻi ʻili ke kumu i ka puhi ʻana a i ʻole ka mumū o nā wāwae no kekahi manawa, ʻo ka puhi ʻana o nā wāwae ka hōʻailona pinepine loa o ka hōʻino ʻana o nā aʻalolo (peripheral neuropathy). He nui nā kumu like ʻole o ka hōʻino ʻana o nā aʻalolo, me ka maʻi diabetes, ka hoʻohana ʻana i ka waiʻona maʻamau, ka hōʻike ʻia ʻana i kekahi mau mea ʻawaʻawa, kekahi mau nele o ka huaora B a i ʻole ka maʻi HIV. Nā kumu hiki ke loaʻa o ka puhi ʻana o nā wāwae: Ka maʻi hoʻohana waiʻona Athlete's foot Charcot-Marie-Tooth disease Chemotherapy Chronic kidney disease Complex regional pain syndrome Diabetic neuropathy (Ka hōʻino ʻana o nā aʻalolo i hana ʻia e ka maʻi diabetes.) HIV/AIDS Hypothyroidism (thyroid hana ʻole) Tarsal tunnel syndrome Vitamin deficiency anemia Wehewehe ʻana I ka wā e ʻike ai i ke kauka
I ka wā hea e ʻike ai i ke kauka
E imi i ka mālama pilikia olakino inā: Ua hiki koke mai ka manaʻo wela i kou mau wāwae, ʻoi aku hoʻi inā ua hiki paha iā ʻoe ke ʻike i kekahi ʻano o ka mea ʻawahia. Ke ʻike ʻia nei kahi ʻeha wehe ma kou wāwae ua maʻi, ʻoi aku hoʻi inā he maʻi suka ʻoe. E hoʻonohonoho i kahi kipa keʻena inā: Ke hoʻomau nei ʻoe i ka manaʻo wela i nā wāwae, ʻoiai he mau pule o ka mālama ponoʻī. Ke ʻike nei ʻoe e lilo ana ka hōʻailona i mea ʻoi aku ka ikaika a me ka ʻeha. Ke manaʻo nei ʻoe ua hoʻomaka ka manaʻo wela e pālahalaha aʻe i kou mau wāwae. Ke hoʻomaka nei ʻoe e nalowale i ka manaʻo i kou mau manamana wāwae a i ʻole nā wāwae. Inā mau ka wela o kou mau wāwae a i ʻole ʻaʻohe kumu maopopo, a laila pono kāu kauka e hana i nā hoʻokolohua e hoʻoholo ai inā he kuleana kekahi o nā ʻano like ʻole e hoʻokumu ai i ka neuropathy peripheral.
Hōʻole: He kahua ʻike olakino ʻo ʻAukake a ʻaʻole hōʻike kāna mau pane i ka ʻōlelo aʻoaʻo lapaʻau. E kūkākūkā mau me kahi ʻoihana lapaʻau laikini kokoke iā ʻoe ma mua o ka hana ʻana i nā hoʻololi.
Hana ʻia i India, no ka honua